Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 30 avril 2018

Kylie Jenner's Skintight Dress Gets Even More Interesting When You See the Tag

Trust me, I never really saw the appeal in investing in a simple gray t-shirt dress - until I bought one. Now, I can promise you I wear it all the time. It's that piece I throw on when I'm all out of ideas or I want to spotlight a different element of my outfit like new sneakers or a belt bag. If you don't own one, I would suggest starting with Kylie Jenner's. The star, who was celebrating the release of her Kourt collection for Kylie Cosmetics, posted an Instagram to encourage fans to shop the makeup.

But we were focused on her minidress, which is from Naked Wardrobe and rings in at just $38. The exact colorway is out of stock (natural, given Kylie's popularity), but we love the mocha shade it comes in, or you can select a version with sleeves. Pair with Kendall + Kylie lucite sunglasses ($58), chunky dad sneakers, and slouchy socks like Kylie, or with virtually anything else in your armoire. We promise you'll get good use of it. Ahead, shop Kylie's piece along with plenty of similar options.

That's Not an Angel - It's Just Beyoncé Wearing a Smokin'-Hot Minidress on Date Night

Beyoncé still knows how to dress it up for a date night with JAY-Z. The adorable couple, who recently celebrated their 10-year wedding anniversary, sat courtside at the Golden State Warriors game at the Oracle Arena in Oakland, CA.

For their romantic night out, Bey opted for a white-hot look that stopped us dead in our tracks. She styled a sexy Alexander Wang dress that hugged all her curves with a Calvin Klein jacket. The singer accessorized with Saint Laurent shoes, a mini Stalvey bag, and Ray-Ban sunglasses. Read on to get a closer look at her angelic dress and buy the exact same dress, as well as similar versions, ahead.

Is It Payday Yet? These 38 Spring Dresses Will Get You So Many Compliments

We love the pastel hues, floral motifs, and airy fabrics that come along with Spring fashion. There are so many lovely dresses out this season that come in a variety of patterns and silhouettes. We curated a list of our favorite options at a wide variety of price points. These designs are ideal for occasions, every day, and all the other events in between. Shop through the tempting choices, and get yourself something new.

Warning: You're About to Purchase All 28 of Our Editors' Stylish April Must Haves

We are beyond excited for Spring weather to finally arrive, and on that note, we're going shopping. This April, we'd like to introduce you to new, affordable swimsuit brands, romantic maxi dress labels you never knew existed, and some eco-friendly items (you know Earth Day is April 22, right?). There's plenty here to excite you and a healthy mix of accessories and statement pieces that are impossible to regret buying. We know, we know - we hope those April showers rain dollar bills, too.

Never End Up With Blisters on Vacation Again - Shop These 10 Cute and Comfy Travel Shoes

There's no worse feeling than not being able to enjoy your vacation because you're stuck in uncomfortable shoes. This year, avoid that by making sure you pick up something that won't hurt your feet. Whether you're looking for sandals, sneakers, or booties, we uncovered a handful of choices that match with everything you already own. You don't have to sacrifice on style, either, because these comfy picks are also cute. From Loeffler Randall to Adidas and even Birkenstock, take a look at our favorites.

You Won't Believe These 11 Chic Dresses Are Less Than $60 - Seriously!

There's no better time than Spring and Summer to give your wardrobe a quick refresh. Throw out all those chunky old clothes you can't wait to get rid of. Replace them with chic and versatile dresses that you can wear to work, date night, on vacation, and beyond. You don't have to spend a fortune, either. We looked to H&M because this popular retailer has so many affordable finds we love. From polka dots to floral and animal prints, these hot picks are all under $60 - so you don't have to feel bad about getting more than one. Take a look ahead.

FYI: This Is the 1 Accessory Brand You'll Want to Get Your Hands on This Summer

If you haven't tried shopping at Clare V., you're missing out. The growing name is known for its chic Parisian aesthetic mixed with chill Cali vibes. We've been seeing its fun and colorful accessories pop up left and right. Just recently, the brand teamed up with TOMS for a line of stylish shoes that donated to a good cause. So if you're looking to pick up a new bag or wallet this season, we have you covered. From convenient totes to cute clutches and even a fashionable phone case, take a look at our favorites ahead.

Sorry, Taylor Swift, Did You Say Something About a Tour? We Got Distracted by the Cat Earrings

Taylor Swift is a cat lady and proud of it. You're probably familiar with Olivia Benson and Meredith Grey because of their appearances on the star's Instagram (her kitties are named after two powerful female TV characters). Taylor frequently talks about them and recently paid tribute to her beloved pets in the sweetest way. While revealing details about her Reputation Stadium Tour, Taylor wore a pair of tiny colorful earrings.

Though you can't see them super clearly in the video, the earrings featured a pair of cats sitting on top of a glass bead. According to the brand that makes the design, Les Néréides, the kittens are supposed to evoke a sense of playfulness and mischievousness in a garden setting. The earrings give off a vintage, antique feel - like something you'd find at Grandma's house - and Taylor managed to honor both her cats with the jewelry. Read on to see Taylor's earrings up close, then shop her exact baubles, as well as similar options.

Kate Middleton Left the Hospital in a Red Dress - but About Those Pearls . . .

Just a few hours after giving birth to royal baby number three, Kate Middleton stepped out to make her postbaby appearance. For the occasion, we weren't surprised to see that she wore a red Jenny Packham dress, which she paired with nude suede pumps.

Of course, eagle-eyed fans were quick to notice that Kate's outfit bore an uncanny resemblance to the red dress Princess Diana wore when she left the hospital after giving birth to Prince Harry in 1984. But the hidden messages didn't stop there. With her carefully curated ensemble, Kate also paid homage to none other than Queen Elizabeth, and the sweet tribute almost went unnoticed.

For the little prince's public debut, Kate kept her jewelry to a minimum with her iconic engagement ring, gold wedding band, and slim diamond band. However, she also wore a stunning pair of diamond and pearl earrings, which reportedly belong to the queen.

After having done some research, I'm not entirely convinced that the two pairs of earrings are one and the same. However, it wouldn't be the first time that the mom of three has borrowed items from the royal jewelry box, and it would certainly have been a sweet nod to Kate's special relationship with the British monarch. Read on to get a closer look at her stunning earrings, and then shop similar options.

These Supermodels Proved They Were the Real Stars of the Met Gala

While actors and actresses go to the Oscars to have a major fashion moment, supermodels head to the Met Gala to have their moment in the spotlight. And at 2017's gala, all of your favorite models showed up in jaw-dropping ensembles to celebrate the avant-garde designer behind Comme des Garcons, Rei Kawakubo. From Ashley Graham to Emily Ratajkowski, each of these supermodels turned the Met Gala red carpet into her own personal runway.

Scroll through to have a look at what these It girls wore on the 2017 Met Gala red carpet, and prepare yourself for the sexy ladies who are bound to show up to the 2018 ball.

Demi Lovato's Looking Bright-Eyed and Beautiful in This Plunging One-Piece

Demi Lovato does not play around when it comes to the swimsuit game. We're used to seeing the 25-year-old singer rock sexy one-pieces, but this Anne-Marie suit from Solid & Striped ($168) truly takes the plunge! Demi showed off her multicolored one-piece on Instagram, captioning the photo "Don't want you to break under the pressure . . . I want you to live up to the legend . . ." with a devil and heart emojis. With a low-cut neckline like that, there's no living up to this legend! Keep reading to see Demi's exact one-piece and shop our favorite similar options.

Jennifer Lopez's Monokini Is So Sexy, We Don't Even Know Where to Begin

Jennifer Lopez vacationed with her beau, Alex Rodriguez, in France, and the pair made time for a yachting adventure in Antibes. Suffice it to say, J Lo couldn't have packed a sexier swimsuit. The star opted for a crochet monokini by Mer Culture, which features plenty of cutouts and tasseled ties on each side.

Gold hoop earrings and aviator sunglasses were all she needed to make a statement. But really, with Jennifer's finesse and ability to pull off striking silhouettes, we can't say we're entirely blown away by her look. J Lo looks comfortable enough in her one-piece that it seems just right for a gal with daring style. If you're on board, you can shop the exact suit and similar designs ahead.

Will Smith Had a Date With Sophia the Robot, and HELP, I Can't Stop Laughing

By now, you've probably heard of Sophia the Robot. She's the cutting edge of artificial intelligence, so much so that she's earned full citizenship in Saudi Arabia and participated in plenty of interviews. And now, she's going on a date . . . with Will Smith. In a hilarious new video, the acclaimed actor sits down with Sophia, and the result is a veritable goldmine of awkward jokes, an attempted kiss that ends in friend-zoning, and too many other hilarious moments to count. There's not much else to say; you really just have to watch the video yourself.

Your Favorite Stars Just Shared Their Old Headshots, and the Photos Will Make You LOL

In case you feel like celebrities never have an "awkward" phase, take a good look at the headshots they shared on social media on April 27. Thanks to the power of viral hashtags, stars such as Natalie Portman, Karlie Kloss, Emma Watson, and more posted their throwback pics to celebrate Old Headshot Day, and the snaps are true treasures. It's incredible to see how much some of our favorite stars have changed - or haven't changed (I'm looking at you, Stephen Colbert). Catch a glimpse of Melissa McCarthy in a tiny cowboy hat and Chloë Grace Moretz looking precious beyond belief in the photos below.

Kensington Palace Says Thank You For the Sweet Messages on Will and Kate's Anniversary

It's been seven years since Prince William and Kate Middleton tied the knot at Westminster Abbey, and Kensington Palace took to social media to mark the occasion. In honor of the couple's anniversary, Kensington Palace shared a sweet snap of the "just wed" couple from 2011, writing, "Seven years ago today - thank you for all the lovely messages on The Duke and Duchess of Cambridge's wedding anniversary!"

Prince William and Kate Middleton's anniversary comes at a special time for the royal family. Not only did the couple recently welcome their third child, Prince Louis, but the royal excitement will continue in May when it's Prince Harry's turn to get married. As the buzz continues to build, check out all the details on Prince Harry and Meghan Markle's big day, then look back at some of the best pictures of British royal weddings.

Who Is Zandy Reich? Get to Know Lea Michele's Under-the-Radar Fiancé

Still Wondering When Anthony Hopkins Will Return to Westworld? Uh, Bad News

For you Westworld fans holding out for another appearance from Sir Anthony Hopkins this season - don't bother. The character of Dr. Robert Ford is officially dead. Yes, this is Westworld, where anything goes, misdirection abounds, and everyone has a robot doppelgänger, but let me remind you of that tight shot of Dr. Ford's corpse rotting in the sun during the second season premiere. Believe it or not, the image is more than a thematic reflection on the fragility of human life versus the timelessness of technology; the image lays waste to any theories that the doctor is a host or that Hopkins will rise again.

Need more proof?

Executive producers Jonathan Nolan and Lisa Joy confirmed with Entertainment Weekly that Ford definitely dies at the hands of Dolores in the first season finale and that they do not expect Hopkins to return. However, the pair made it clear that we may see Dr. Ford in a different form or played by another actor in flashback.

So if you're wondering whether we'll continue to see more of Dr. Robert Ford, then the answer is absolutely!

The second season gives us a version of Robert in the form of a young host, the schoolboy who warns William: "But now you're in my game. In this game you have to make it back out. In this game, you must find the door. Congratulations, William. This game is for you." Whereupon the young host is rewarded with a shot to the head just like his adult human counterpart. However, the main takeaway here is that Robert Ford's influence will play a role throughout the season.

In fact, the following episode, titled "Reunion," features the doctor's voice. We even catch a glimpse of his younger self in the glass when Dolores recalls a past moment where Arnold prepares to take her out into the human world. Hopefully, as Dolores becomes more sentient, we'll gain more opportunities to see past versions of Ford. Unfortunately, though, we must all bid Sir Anthony Hopkins the fondest of farewells.

Westworld: Don't Freak Out, but We Might Not Know the Truth About Charlie

One of the saddest characters in Westworld is Arnold Weber. He's the co-creator of the park, alongside Robert Ford, who begins to see the hosts as people and can't bear to go through with opening the park. He thinks having Dolores kill him would stop the park from opening, but it doesn't, and he dies in vain - but that's not the saddest thing about his story. Arnold also had a son, Charlie, who dies of cancer at a very young age. However, the Westworld audience experienced this mostly through Bernard's "memories."

You see, after Arnold's death, Ford builds himself a right-hand man in Arnold's image, calling the host "Bernard Lowe," which is an anagram of "Arnold Weber." He gave Bernard Arnold's backstory, making the death of Charlie Bernard's "cornerstone," i.e., the single event on which all of his personality is based.

In the second episode of season two, we see Arnold/Bernard take Dolores to the home he is building in a city (probably Tokyo). He compares Dolores to Charlie, saying they both see the beauty and wonder in the world rather than the ugliness and tells her this new home is where he can bring his family so that there isn't so much strain on them back in the United States with him so far away working on Westworld. Presumably, the distance is made exponentially harder by the fact that Charlie is sick, so bringing them closer to him is probably all Arnold thinks about.

It's an incredibly sad tale, especially since we know Charlie passes away all those years ago. Though wouldn't it be interesting if Ford merely gives that cornerstone to Bernard when in real life Charlie actually overcomes his illness and is now an adult? Now that would be a Westworld-worthy twist.

Westworld's Unearthly Blond Host Looks Entirely Different in Her Other Roles


Image Source: HBO

Remember that beautiful blond host who welcomes William to the park in episode two? Well, Westworld's most beautiful greeter is now a series regular, and we are totally on board with that. Angela is played by British actress Talulah Riley, and you've definitely seen her before. If you're not sure where, don't worry - we've got all the info for you here.

Westworld isn't the only television series in which Riley has had a recurring role. She was cast in a number of popular television series including Doctor Who, Nearly Famous, and both Agatha Christie's Marple and Poirot.


Image Source: Everett Collection

Riley has also appeared in some major feature films. She was in Thor: The Dark World and played middle sister Mary Bennet in Pride and Prejudice (above). Riley also starred in Inception alongside Leonardo DiCaprio, the 2016 thriller Submerged, and the 2009 comedy Pirate Radio (below, with Nick Frost).

Even though she's got some serious acting under her belt, Riley doesn't limit herself to just the big screen. She's also a novelist, and you can read her debut novel, Acts of Love which she published in 2016.

We're looking forward to seeing just how deadly Riley's role will be on this season of Westworld, and you should too.

Whoa - We Did NOT See This Cameo Coming in Avengers: Infinity War

Warning: MAJOR spoilers for Avengers: Infinity War ahead!

Among all the character deaths and big battles of Avengers: Infinity War, the moment that garnered the loudest surprised reaction from my theater's audience took viewers all the way back to Captain America: The First Avenger. Yeah, for those of you who thought the Tesseract chewed up Johann Schmidt and spit him out in a million tiny pieces, seeing the Red Skull again on the planet Vormir might come as a shock.

Quick recap of the lead-up: Thanos is collecting the Infinity Stones. He kidnaps Gamora, who knows the location of the Soul Stone. Thanos tortures Nebula to get it out of her. They use the Space Stone (the very item that throws Schmidt through a portal in the 2011 film) to travel to Vormir. And then they come across the mysterious guardian of the Soul Stone.

When Thanos claims he means to take it, the guardian warns him of the cost the Infinity Stones take. The spectral floating figure lowers his hood to reveal . . . the skeletal and washed-out face of the Red Skull! As he tells Thanos, he too once held an Infinity Stone, but it deemed him unworthy and transported him to Vormir to guard another stone, incorporeal and cursed never to own it himself.

Initially, Schmidt (originally played by Hugo Weaving) is just a human man who heads up the Nazi science division HYDRA before it takes on its own goals under his leadership. His quest for power leads to his taking a version of the super serum, exacerbating all of his bad qualities - like his greed and superiority - and removing the skin of his face. He searches for many years before discovering the ultimate weapon in the form of the Tesseract. With the knowledge of his dominance over others, he wants to wield it like a god - as Thanos does. Instead, touching the bare cube in the fight against Captain America, aka Steve Rogers, sends him zipping through the universe.

At this point, the Red Skull (played by The Walking Dead's Ross Marquand in Infinity War) has conceivably been doomed to this fate for the last 70-odd years. He now understands that the whims of the Infinity Stones dictate as much. As he tells Thanos, the price for the Soul Stone is unusually high. The Soul Stone is technically alive and hungers for souls to trap inside of its Soul World, so it demands a sacrifice of a treasured loved one, "a soul for a soul."

Despite the Red Skull's warnings, Thanos pays the price . . . and walks off with a shiny orange stone nestled among the others in the Infinity Gauntlet.

Here's Everyone Who Bites the Dust in Avengers: Infinity War

Warning: this post contains MASSIVE, IRREVOCABLE spoilers for Avengers: Infinity War.

Don't worry. Captain America is safe. We had you scared, right? While Cap and Iron Man both inexplicably survive Avengers: Infinity War - Chris Evans hinted at a departure, and everyone was sure Iron Man would die - the same cannot be said for these 16 (yes, 16!) heroes. Before you freak out, we have some sort of good news. Yes, four of these deaths are pretty much done deals. But the other 12 happen due to some great cosmic event that we're sure will somehow be reversed in a future film. At least, that's what we hope. In the meantime, though, here are the characters in Infinity War that bite the dust, so to speak.

Westworld: Heck Yeah, You Recognized El Lazo!

On Westworld season two, the Man in Black is going on a very interesting journey. Not only has he been given another game to play, another puzzle to solve - this one designed by Robert Ford, not Arnold Weber - but we also found out in episode two, titled "Reunion," that when he was a younger man and a new investor in the park, he designed some kind of weapon. He now wants to find this weapon, which he calls his "greatest mistake," and destroy it.

Along the way, he picks up his old pal Lawrence, and they head to Pariah, which looks a bit different from the last time we saw it. There, the Man in Black and Lawrence encounter somewhat of an old friend - El Lazo. But he too looks a bit different from the last time we saw him. This time he's played by Breaking Bad's Gus Fring himself, Giancarlo Esposito, a delightful cameo that Westworld somehow managed to keep completely under the radar.

For three seasons, Esposito played the dastardly head of a methamphetamine drug ring on the award-winning drama Breaking Bad. He was nominated for a Critics' Choice Award and an Emmy for his role. He has also reprised the role on the spinoff prequel series Better Call Saul.

While Fring is definitely Esposito's most recognizable role, he has also had recurring roles on Homicide: Life on the Street, Revolution, Once Upon a Time, and The Get Down. He also narrates the Netflix show Dear White People.

Unfortunately, this is most likely the last we've seen of Esposito on Westworld. El Lazo tells the Man in Black that the Man in Black must make this journey alone and then has all of his men kill themselves before turning the Man in Black's gun on himself. So it looks like El Lazo's part in this season is probably over.

But in case you were confused about the Man in Black telling Lawrence that Lawrence used to be El Lazo, that's right - back when William was having his park adventure with Dolores, "Lawrence" was actually the outlaw known as El Lazo. So the original El Lazo was actually played by the actor Clifton Collins Jr. The park must have recast the role with a new host (or hosts) over the years.

This Avenger Has the Most Devastating Death in Infinity War - Here's Why I'm So Upset

Warning: MAJOR SPOILERS FOR Avengers: Infinity War are ahead.

If you haven't heard by now, several of our favorite Avengers bite the dust - literally - in Avengers: Infinity War - one of them my personal favorite, Black Panther. While most people were busy crying their eyeballs out or trying to process the devastating aftermath of the deaths of Gamora, Spider-Man, Vision, Groot, Scarlet Witch, and . . . well, the list goes on . . . I was busy fuming in my seat at the idea that Marvel would kill off such an important cinematic figure so early on.

Black Panther burst onto the scene in February, raking in $76 million on its first day in theaters and earning a whopping $241.9 million in its opening weekend, dispelling the long-standing myth that movies featuring an all-black cast don't perform well at the box office. But it didn't stop there. The critically acclaimed film continued to live up to its much-deserved hype when it crushed Titanic's 21-year-old record to become the third-highest-grossing movie of all time in North America.

This was done in part by black audiences showing up to see a superhero who finally looked like them on the big screen. The empowering imagery of King T'Challa (Chadwick Boseman) and the badass Dora Milaje was definitely felt by moviegoers, judging by the legions of fans who dressed up for screenings and celebrities who shared their reactions on social media.

For those reasons, Black Panther was more than just a movie for many in the black community. As I watched King T'Challa fade to ashes and Okoye's (Danai Guirara) heartfelt grief over his loss, I couldn't help but think how jarring it is that Marvel killed off the heroic character only two months after his long-awaited debut. After all, it only took 10 long years for the studio to finally put forth a solo film starring a superhero of color.

If it seems like I'm being too dramatic - there's a huge chance they'll all come back in Avengers 4, I get it - take for instance the heartbreaking reaction of my 9-year-old nephew who went to see Infinity War on opening day. When I saw him later that evening, his first words to me were, "Why did Thanos have to kill Black Panther? He was helping people. It made me cry." His reaction made me think about all of the little black boys and girls who saw Black Panther early this year and in turn saw themselves - something that I didn't have as a kid growing up, only seeing white superheroes onscreen - only to have that image shattered less than two months later. It was poor judgment on Marvel's part, in my opinion.

Some might argue that we shouldn't take movies too seriously, but on the other hand, there's the very real fact that representation matters. It feels like a slap in the face to deliver such an important, revered character only to make him disappear into thin air while we're still celebrating him. I get that the deaths in Infinity War are supposed to hurt, but killing off Captain America (Chris Evans), the Hulk (Mark Ruffalo), or Iron Man (Robert Downey Jr.) would've packed the same punch - if not more.

And why is that? Well, because those are original members of the Avengers whom audiences have come to know over the years. Their shocking deaths would have affected viewers on a deeper level based on the memories we've built with them onscreen. Yet, somehow, Marvel still chose to include T'Challa in its Thanos-finger-snap-massacre. From that standpoint, Black Panther's death feels even more unnecessary.

Arguably, the most destructive brawl in Infinity War takes place in Wakanda, the fictitious African nation where T'Challa is king. We watch the technologically advanced country get destroyed by the film's end. For those who might point out that Black Panther had to get his fair share of suffering in the film just like the rest of the heroes, I'd argue having your homeland destroyed after opening it up to save the world is enough retribution.

Yes, I'm aware that Black Panther will likely return in the next Avengers film. I know this because Boseman has signed on for at least five MCU films, and he's only starred in three so far, including Infinity War. It also means he'll likely be back for a Black Panther sequel. But hopefully, by then, Marvel will be capable of producing poignant plot lines that can evoke emotional gravitas without cheap character deaths. Fingers crossed.

Everything You Need to Know About Succession, HBO's Twisted New Family Drama

HBO seems to have the magic touch, doesn't it? Joining the network's repertoire of massively successful series - including Big Little Lies, Game of Thrones, and Westworld, to name a few - is Succession, a tense new drama that looks full of twists, backstabbing, sabotage, and plenty of familial strife. The series dropped its first trailer on Sunday, finally giving us a good look at what we can expect when it premieres in a few months. Interested? Want to know more? Here are all the big details you should brush up on.

The Story

Succession follows the dramatic ups and downs of the various members of the Roy family, who are struggling to overcome a great deal of inner turmoil. When aging patriarch Logan Roy, who is the leader of a global-media empire, begins to step back from the conglomerate he built, his three children begin to duke it out for control of the company. Of course, when one of them decides maybe her interests are better served under a different name in the media world entirely, the real drama begins to unfold.

The Cast

War & Peace's Brian Cox stars as Logan, while his three warring children are played by Kieran Culkin, Sarah Snook, and Jeremy Strong. Alan Ruck and Natalie Gold are also on board. As for the production team, The Big Short's Adam McKay is serving as executive producer, and Jesse Armstrong (who created British shows Fresh Meat and Peep Show) is the creator.

The Trailer

The Premiere Date

Keep an eye out for Succession this Summer - it'll hit HBO on June 3 at 10 p.m. EST.

The Cast of Infinity War Drew Their Characters, and, Um, You Won't Be Able to Unsee This

The stars of Avengers: Infinity War all stopped by Jimmy Kimmel Live to promote their blockbuster movie ahead of its release on April 27. The late night host challenged the talented cast to put their artistic skills to work by drawing their characters for charity, and let's just say, some of our favorite Avengers *cough* Black Panther *cough* are more gifted than the others. Watch the video above, then keep reading to see how each cast member sketched their Marvel superheroes in their drawings. Trust us, you won't be able to unsee it. And if you're still thirsty for more Infinity War content, check out our roundup of reactions to that shocking ending, and the funniest Infinity War memes.

Beyoncé and JAY-Z Continue Their 10-Year Date-Night Tradition While Courtside For the Warriors

Beyoncé and JAY-Z are still crazy in love. The couple, who recently celebrated their 10-year wedding anniversary, sat courtside at the Golden State Warriors game at the Oracle Arena in Oakland, CA, on Saturday night. The home team faced off against the New Orleans Pelicans and won, 123-101. Queen Bey looked well rested in a white ensemble after slaying Coachella two weekends in a row earlier this month. Her husband, JAY-Z, kept things casual in a fitted hat and all-black attire. The formidable duo are heading out on tour soon with the return of their On the Run concert which kicks off in Cardiff, UK, on June 6. Read on to see more photos of their sweet date-night tradition.

Will Smith Had a Date With Sophia the Robot, and HELP, I Can't Stop Laughing

By now, you've probably heard of Sophia the Robot. She's the cutting edge of artificial intelligence, so much so that she's earned full citizenship in Saudi Arabia and participated in plenty of interviews. And now, she's going on a date . . . with Will Smith. In a hilarious new video, the acclaimed actor sits down with Sophia, and the result is a veritable goldmine of awkward jokes, an attempted kiss that ends in friend-zoning, and too many other hilarious moments to count. There's not much else to say; you really just have to watch the video yourself.

How to Recycle Your Old Laptop Like a Responsible Adult

If you've got an old laptop that you no longer use, do yourself a favor and get rid of it ASAP. If it's still functioning, you may be able to earn a gift card in exchange - but know that it's only depreciating as it sits in your closet. Regardless of what it's worth, finally crossing this off your list and freeing up some clutter is guaranteed to be very satisfying.

But if you're planning on throwing it away, make sure that you don't toss it in the garbage like any other piece of trash. According to the United States Environmental Protection Agency, you're avoiding air and water pollution as well as greenhouse gas emissions by safely recycling or donating your unused electronics. So do the environment and yourself some good by properly getting rid of your laptop with the following steps below.

Step One: Back Up Your Computer

Store your files on an external hard drive or back up your data using iCloud if you have a Mac.

Step Two: Sign Out of Everything

Go the extra length to protect yourself. Sign out of all your applications, make sure none of your login information is stored in your keychain, and wipe your hard drive. Here's the full guide to deleting everything off your computer.

Step Three: Recycle Your Device at an E-Waste Location.

  • Apple Recycling Program: Apple accepts old devices online at any Apple store. If your Mac or PC has any monetary value, you'll receive an Apple gift card in the amount it's worth. To receive an instant quote online, enter your device's serial number on this page. Include your payment method and shipping information and in three to five days, you'll get prepaid shipping supplies sent to your door. Ship it back and wait five to eight business days for your refund!

    If your laptop has any value, you also have the option of trading it in for credit toward a new Apple product.

  • Gazelle: Gazelle is another reliable buyer that will take your old devices. Similar to the process above, all you have to do is enter your laptop's serial number and ship it to its processing center using the prepaid shipping supplies they've sent to you.
  • Best Buy: You have the option of dropping off your old laptop at any Best Buy store for proper disposal.
  • Staples: If your computer has any value, you have the option of trading it in store for a Staples eCash Card, or sending it in through an online process.
  • Goodwill: Drop off your laptop to any Goodwill collection center. According to its site, "One working computer given to Goodwill is worth 5.3 hours of career counseling."
  • Find a local drop-off center in your area: Do a quick search to see if any nearby stores accept e-waste. Many manufacturers, office supply retailers, and even hardware stores will be able to take your laptop off your hands!

Wow, Michelle Wolf Didn't Hold Back While Roasting People at the White House Correspondents' Dinner

Under Donald Trump's administration, we've seen plenty of comedians use modern politics as inspiration for their material. The 2018 White House Correspondents' Dinner, where comedian and writer Michelle Wolf delivered a speech that poked fun at the president and many of his cabinet members, was no exception. Though she began the roast by reassuring the crowd that she was only there to "make jokes" and had "no agenda," her jokes, especially those about White House press secretary Sarah Huckabee Sanders, have been a source of controversy.

Trump was not in attendance at the gathering, but he did tweet about Wolf's speech afterward, and - surprise! - he wasn't pleased.

The Correspondents' Dinner is traditionally used to roast journalists and members of the current administration, at times making the audience uncomfortable, but did Wolf take it too far? Watch her entire 19-minute speech above, and we'll let you decide for yourself.

A Guide to Hashtags, Every Day of the Week

The Best Disneyland Foods Worth Sitting Down For

During a Disneyland visit, it's not hard to get caught up in the "go go go" mentality of running back and forth between attractions, barely stopping to catch a breath - let alone a bite to eat. Many people never even bother with sit-down eateries at the parks, opting instead for the quickest meal options. While many of these counter-service meals are tasty (hellooooooo, corn dogs!), there's a whole new world of tasty Disney delicacies that are worth sitting down and waiting for.

Between Disneyland, California Adventure, and the famous Disney park hotels, here are our top picks for menu items worth taking the time out of your magical day for. Trust us . . . they're very much worth the wait.

Think we missed a table-service restaurant dish that no trip to Disneyland is complete without? Let us know in the comments!

21 Ink-credible Science-Inspired Tattoos

The careful line-drawing and stippling techniques of science illustration make them a natural starting point for incredible tattoos. Students and admirers of the sciences are flying their geek flags high with skin art of meaningful molecules, anatomical drawings, and space exploration's most historic events. So in the name of science, we've rounded up some of the best body ink inspired by chemistry, space, and the natural sciences.

10 Cult Quotes That Need to Be Included in Your Wedding

We draw a lot of inspiration from TV and film for our real-life events, so if you and your betrothed are passionate about a certain show or nerdy interest, then there's no reason to leave it out of your wedding day. Don't want to go all-out for a themed wedding? Consider incorporating these words of love into your wedding vows or readings for a subtle touch of geekery.

Meet the Woman Behind Barbie's Newfound Curves and Hair Textures

For many women, Barbie was their first doll, and an inspirational one at that. Known for her long blond locks and her pink dreamhouse, Barbie was the trailblazer of her fictional, plastic world. Running for president, going to space, and finding love and great outfits along the way, Barbie seemed to prove that women can "have it all." But, while Barbie's résumé is stocked with accomplishments and firsts, her controversial physical frame remained more or less the same over the decades, even as her storylines evolved. Her large bust and unrealistically small waist have been the subjects of some very heated debates about body image. Barbie, ultimately, just didn't look like the young girls and women who'd buy her, and while she may have encouraged her owners to achieve their dreams, it was near impossible - and, frankly, toxic - for women to aspire to look like her.

It wasn't until 2016 that Barbie got the ultimate makeover. After decades of pressure and weakening sales, Mattel unveiled a healthier, more realistic-looking Barbie with its Fashionistas line - and Mattel's VP of Barbie Design Kim Culmone led the charge.

The line includes three new body shapes - curvy, petite, and tall - and more skin tones and hair textures. It was Mattel's answer to its diversity problem, and it was a hit, resonating with existing Barbie fans and even gaining some new ones. But why the wait? And what really went into Barbie's new look?

Hulu's new documentary Tiny Shoulders: Rethinking Barbie answers these questions, giving Barbie lovers - and sure, even her haters - a look into possibly the most significant transformation in Barbie history, let alone pop culture. Not only does Tiny Shoulders look into the making of the Fashionista line, or as Mattel refers to, "Project Dawn," but it's also a history lesson in all things Barbie, from the woman behind the doll to Barbie's controversial reputation during the feminist movement of the '60s and '70s. Culmone spoke with POPSUGAR about Project Dawn, and what it was like having Barbie's anticipated, yet risky, transformation documented on film.

POPSUGAR: Growing up, what was your own relationship with Barbie? Did you have any favorite Barbie moments?
Kim Culmone: I was a huge fan of Barbie growing up. It's nearly impossible, I think, for me to isolate a favorite Barbie moment. Probably one of the most memorable would be getting the Barbie Dreamhouse which is [in] one of the photographs of me as a kid, with my mom, on Christmas morning. So, that was a big moment because that house becomes the central figure in a lot of Barbie play. But I have the Dreamhouse, and the Corvette, and actually have the townhouse as well - and tons of Barbies. I was an equal opportunity toy player, though. I had Hot Wheels as well. I had a combination of boys' toys and girls' toys. I had Tinkertoys and Legos - or what we classified as boys' toys, I should say. But Barbie was my number one.

"I, like a lot of us, grew up with my own body image issues."

PS: Tiny Shoulders deals a lot with the connection between poor body image and Barbie. Do you see Barbie ever disassociating herself from that backlash? In your role, how have you tried to reverse this?
KC: I think you saw [it] in the film: by the introduction of additional body types. [That] is our effort to expand the images associated with what is beautiful, or what is represented in society, so I think that the movie itself and that introduction is a really good example of that.

Image Source: Getty / Andrew Toth

PS: Is there one example, initiative, or doll that you are really proud of for defying those stereotypes?
KC: I wouldn't say that there's one, because I think the power is in the inclusivity and diversity . . . I think people focus on the curvy doll, but I think that the messaging is really important. That having different types of bodies is what we should be focusing on, and the fact that there isn't just one representation of body in the Barbie line. Because there isn't one representation of body in the world.

PS: Were you hesitant about participating in the film? How did the documentary came about?
KC: I would say, first of all, I give Mattel as a company a lot of credit for welcoming Andrea (Andrea Blaugrund Nevins, Tiny Shoulders director) and her team into the inner sanctum of our corporation, and to such an important brand like Barbie at this really critical time. And so that took a lot of trust, and that was on both sides. Andrea's built trust with us as a team that was being documented, and Mattel generously offered her the opportunity to get behind the scenes, into the inner workings of this critical moment of the Barbie brand. For me, personally, I didn't hesitate, because I was honored to be leading the team that would be the design team. The part of our team - the design team that would be making this change - and the idea of what I felt was so important to happen in the world, for it to be documented for Barbie history and for the world to see was exciting. So while there are many vulnerable moments for me in the movie, and it was at times uncomfortable to just be in front of the camera in that way - especially while you're working - I felt like it was important to do. So I was happy to do it.

PS: Barbie has faced backlash ever since she first came out. What do you hope a Barbie hater will take away from this documentary?
KC: I honestly hope that they, perhaps, see Barbie through a different lens. It's a journey. Hearing criticism is first difficult to do, but I really observe it and listen to it through a lens of both empathy and responsibility. Empathy meaning that everybody is in the world with a different perspective. And I completely respect and honor that. And responsibility comes in with listening to the criticism because criticism as feedback can help us evolve and be better. And if it's right for the brand to think about making changes, then we always want to be open to listening to that.

PS: A lot goes into consideration when you're making a huge brand shift like that. What was the most challenging part of her transformation, from a creative and design perspective especially, and what was the most rewarding?
KC: Well, the most rewarding is being able to have an impact on a brand that has such an influential place in the lives of children and in culture. It's a huge responsibility, and it's also an honor to be part of the team that's trusted with making those kind of changes. As you saw in the movie and as you note, there are so many aspects to this that pointing to just one that was the most difficult is challenging. But getting the bodies, choosing the shape of each of the individual bodies was probably [what required] the most dialogue. And then probably the naming process - what do we call [them] in a respectful way that is appropriate for children, as well? Everything that we do is for kids, and so we have to be very cautious about what we're doing. And then what works around the world? What would work globally? How do we reference these bodies? Is this dialogue happening in all the places in the world that Barbie is sold? So we have different foot sizes now. The curvy doll and the tall doll have different sized feet. Those complications take a lot of discussion at the team levels.

PS: So, why the name Project Dawn?
KC: The name Project Dawn came from our design team, because we looked at this as the dawning of a new day for the brand. [We] code-name projects that we want to make sure have a heightened sense of security and sensitivity around them, even within the organization. So there was a lot of behind-closed-doors work, even further from our normal sense of confidentiality. This had one of the most exclusive confidentiality processes that I've ever experienced while working on the brand because of the sensitivity of it.

Image Source: Hulu

PS: Could you name one favorite thing about the new four sizes of Barbie that you really loved specifically, whether it's not having the thigh gap, or maybe the hair textures?
KC: It's challenging. I mean, we talked about the thigh gap in the film, and I would say it's an important part of the discussion in our contemporary society. To me, really the favorite thing is the variety. I do love the fact that we have a new hair texture, and if I had to maybe pick two things that I love the most, I would say it's that we have a curvy doll on the line and that we have hair texture and skin tones that are more representative of people in the world. It's a very broad range. Even down to facial features on the dolls. There are dolls who have facial features that are more representative of black women, and that's important to us.

PS: Were there any experiences in your own life that really led to championing those efforts of making more skin tones and hair textures?
KC: Yeah, I allude to it, as you saw in the film, a little bit. I, like a lot of us, grew up with my own body image issues. And I have experiences in my life, and parts of who I am, that have meant that I have direct experience with what it feels like to not be represented or seen in a lot of the images and conversations in our world. I think if you asked the majority of the people across our brand, whether that's on marketing, or PR, or design, or anywhere, a lot of people have those same stories. But uniquely, as a designer, that becomes the lens that you use when you're creating, and that develops a real-world experience that shapes your level of empathy for what it feels like to not be represented. And so I think that inspired a lot of us, and I know it inspired myself, to want to advocate for some of the changes that we have made to the products.

PS: Why do you feel Barbie is relevant today?
KC: I think Barbie's relevant today because she does evolve, and the brand does evolve and works to, as you saw in the film, really take very seriously staying connected to today's girls and parents. We spend a lot of time listening to our consumers. I also believe that the open-ended play pattern with Barbie - the fact that girls can project their dreams, aspirations, hopes, and tell the stories they want to tell through a brand - it isn't a closed play pattern, meaning she isn't just one defined character (Editor's note: "play pattern" is a term used in the toy industry to describe the way a child uses a toy.) She can be anything which lets girls tell endless stories about their own potential and project their own narrative onto Barbie as a tool for self-expression.

PS: Where do you see Barbie 10 years from now?
KC: I see Barbie doing a lot of [what] Barbie is doing now. Look, when the Fashionista line launched with the new bodies and more inclusivity, that was just the beginning of this process. Since then, we have done the same for Ken. We've changed Ken's body. We've introduced more heroes that celebrate women that are living the purpose of this brand, that are living the concept of having limitless potential in their lives, and that are an inspiration and [are] role models to girls. We launched our #MoreRoleModels activation recently. We're pushing boundaries. We did one-of-a-kind dolls, [like] Ibtihaj Muhammad, our first US Olympian who competed in a hijab. These are women that are truly living the Barbie purpose and we continue to stand by what we started in 2016 with the launch of [Project Dawn] to represent people and inclusivity and to showcase and highlight people living that purpose.

Tiny Shoulders: Rethinking Barbie will be available for streaming on Hulu on April 27.

The 3 Dinner Changes That Helped Me Lose Weight

Not sure why this happened every day, but admittedly, it did. I ate healthy most of the day, with my green protein smoothies for breakfast, perfectly packed mason jar salads for lunch, and fresh fruit and nuts for snacks. I felt like my diet up until 5 p.m. belonged on a frickin' Pinterest board. But for some reason, as soon as I came to that last meal of the day, I just let loose. Which made my pants fit not so loose. It was time to make some changes, and these four adjustments helped me get back on track and lose the weight I had gained from enjoying my supersize free-for-all suppers.

You Eat What You Get

Most of my meals were healthy - the biggest problem for me was that I couldn't stop eating them. I'd divvy myself a serving, then 100 percent of the time, I'd go back to the kitchen for more. Then, of course, since I didn't want food to go to waste, I'd finish off the scraps on my kiddos' plates. A few extra noodles here and some pizza crust there made for a lot of extra fluff around my waist. It had to stop. So once dinner was made, I gave myself a properly portioned serving, and if there were any leftovers, I put them away in the fridge. If it was out of sight, it couldn't tempt me. And I started having the kids bring their own plates to the kitchen and pour any extras into the compost bin. This was probably the hardest change of all to embrace, but after a week, this new habit felt much easier. And I felt lighter and more energetic, too.

Cheese Is Not a Food Group

As a vegetarian, I ate so much dairy. Cheese was a part of every single dinner I made, and because of that, my go-to meals - like pizza, paninis, homemade mac and cheese, and quesadillas - were not so healthy. So when I gave up dairy, it forced me to make new, healthier options that were veggie-based like stir-fries, roasted veggies with rice and beans, soups, and amazing salads. It increased the fiber intake of my dinners, so I actually felt more full and satisfied after those meals than I ever did after a few slices of pizza. No dairy meant eating lower-calorie dinners, and that made a huge difference on the scale.

Dinner and Done

For some reason, I couldn't stop eating once I started eating dinner. Even after that second helping and devouring my kids' extra bites, I always sat down to a little dessert. A little bowl of soy ice cream with sliced bananas or some chocolate chips with almonds was my favorite. I started serving fresh fruit with dinner so after finishing our avocado pasta and tomatoes with sauteed tofu or sweet potato and black bean burritos, we could nosh on some sweet melon, strawberries, or grapes and satisfy that sweet tooth. So once I started putting the leftovers away at dinnertime, and we finished eating and the dishes were done, the kitchen was closed.

Why Boxing Is One of the Best Workouts For Weight Loss

A full-body workout that's fun, challenging, and effective for weight loss exists - and it's boxing. It also doesn't hurt that you naturally look cool while doing it, so it's no wonder boxing is the go-to workout of supermodels like Gigi Hadid and Karlie Kloss. We spoke with the founder of Prevail Boxing, Milan Costich, to discuss why boxing is the best workout for weight loss in particular, and he's got us fully convinced to put on the gloves.

To start, boxing is all about being swift and efficient. "Everything on your body needs to serve a purpose," Costich told POPSUGAR. "There's no room for big, bulky muscles. There's no room for excess fat or anything. But the reason that boxing's so great is because it's a sport that really demands a complete endurance system."

Costich continued to explain how boxing is innately a HIIT workout. You follow quick bursts with light cardio to train your body to recover while still keeping your heart rate up and your blood flowing. According to Costich, this helps you burn more calories and achieve that tightened physique more quickly than traditional workouts. It's also the same sort of effect that interval circuit-training classes try to mimic. In a typical 45-minute session at Prevail Boxing, you can burn anywhere between 600 to 1,000 calories.

Many assume that boxing is all about upper-arm strength, but it's actually a complete, full-body workout. Core strength is especially important to generate enough power when rotating for punches. And of course, you have to remain agile while sparring or moving around the punching bag.

If you're wondering how often you should train for results, Costich recommends coming in at least three times a week. According to him, people typically begin seeing physical results within their first four to six weeks of consistent training.

But if joining a gym isn't in the cards for you, the good news is that you can incorporate boxing into your workouts at home. Shadowboxing, which is like imagining you have an opponent in front of you, is a fantastic way for you to challenge your mind, improve your technique, and get in some great cardio while you're at it. Another element that's easy to do at home is jump rope. Costich recommends trying out this simple routine to start:

  • Jump rope for 3 three-minute rounds
  • Shadowbox for 3 three-minute rounds
  • Core work for 3 three-minute rounds

"Thirty minutes and you're done, and you're hitting a bunch of different elements of boxing," he said.

Learning a new skill set like boxing can also be an effective way to stay motivated. "If I'm just working out to work out, it becomes brutal," Costich said. "And after a year of cycling [classes], you probably know how to ride the bike really well. But I've been doing boxing for over 30 years, and I'm still learning from this art form. If you can combine discipline with finding something that you really and sincerely enjoy learning, that makes for something that you can do for a long period of time."

The 5 Worst Foods to Eat Late at Night

There's no need to deny yourself a late-night snack if you're feeling hungry, but you still have to think smart when it comes to eating late. Eating the wrong foods will disrupt your sleep while also adding a lot of unneeded calories to your day. Instead of just diving into the nearest, tastiest-looking item in your fridge, here are five types of foods to avoid at night and why.

  1. Greasy or fat-filled foods: Greasy, heavy, fatty foods not only make you feel sluggish the next morning, but they also make your stomach work overdrive to digest all that food. Stay away from things like fast food, nuts, ice cream, or super cheesy foods right before bed.
  2. High-carb or sugary foods: A little bit of something sweet before bed may be just what you need to rest happy, but if you gobble a huge slice of chocolate cake, the spike in your blood-sugar levels could cause your energy levels to spike and plummet, disrupting your sleep in the process. Avoid cake, cookies, or other desserts as well as carby snacks like crackers or white bread and munch on an apple instead.
  3. Red meat and other proteins: Like fatty foods, eating red meats late at night will sit in your stomach and make it hard for you to fall asleep while you're digesting (red meat may affect you the worst, but eating a large portion of chicken or pork would have the same effect as well). You don't have to avoid protein altogether, just make sure you go for lean and small portions, like deli-sliced turkey breast or a cup of yogurt.
  4. Spicy foods: Spices may be a natural cure-all for a range of ailments, but when you're craving something to eat late at night, step away from the hot sauce. Spicy, peppery foods may upset your stomach, and the chemicals in spicy food can also stimulate your senses, making it hard to fall asleep.
  5. Big portions: Late-night snacking shouldn't turn into a late-night meal. Keep the total amount of calories under 200 so you won't have any problems going and staying asleep. You'll also feel good knowing that you didn't undo all your healthy eating habits of the day right before bedtime.

So what should you eat instead? Small, light portions that will also calm cravings and help you sleep. Try incorporating these sleep-inducing foods or these low-calorie late-night snacks that hit all your sweet or salty cravings. And remember to limit how much alcohol you drink as well, since too many drinks can keep you up at night.

15 Foods to Help You Sleep

If you rely on sleeping pills for a good night's sleep, take note: a recent study found that those who took sleeping aids like Ambien and Lunesta had a higher risk of dying sooner or developing cancer. While the jury's still out on whether the study found merely a correlation between being sick and taking sleeping pills (rather than the medication being the cause of the early deaths), why not play it safe with a natural fix? If you're a restless sleeper, try eating any of these foods a few hours before bedtime and be ready for a personal visit from Mr. Sandman.

6 Steamy Sex Positions to Minimize Mess and Maximize Pleasure During Your Period

During that time of the month, there are few things worse than having the urge to make love with your partner but not being able to for fear of making a mess, experiencing pain, or simply having an uncomfortable experience. However, there are a few tips and positions you can try to make your experience a little easier and more enjoyable as well.

Missionary

"If you're on your back, knees bent or legs up, you'll be able to adjust to ensure it doesn't increase cramping, and with a towel beneath you, it'll be easy to clean up afterwards. You can also add clitoral stimulation so you're assured pain-relieving orgasms," said Antonia Hall, MA, a psychologist, relationship expert, and sexpert and the award-winning author of The Ultimate Guide to a Multi-Orgasmic Life.

Spooning

This is a timeless classic and works really well for couples during that time of the month. "It allows for shallow and quick penetration, thus reducing the amount of pressure on her cervix, ultimately alleviating some of the pain that may be caused by cramping," said Caleb Backe, a health and wellness expert for Maple Holistics. It's also a great way to reduce the mess if there is any and will allow for some pretty intimate sex (ear nibbling, throat kissing, breast fondling, and even clitoral stimulation).

On the Edge of the Bed

"This is a pretty practical way to have sex anyway and can really help to reduce the mess associated with bleeding as well as making clitoral stimulation easier and deeper penetration - for those who like it like that," Backe said. It's also a lot easier on the woman as she can control the amount of strain she places on her waist - thus reducing the likelihood of cramps as well as any strain she may feel during sex.

The "Jockey"

This is a great way to give everyone what they want while minimizing the spillage factor. In this position, the woman lies face down with her legs together and her partner rides on top of her, like a jockey riding a horse. "During this position, the male can really work on hitting the G-spot without straining himself too much, and for the lady, it's as easy as lying there and waiting for the orgasms to start rolling in," Backe said. It's a favorite of mine as it's comfortable for both parties and is a position that's easy to manage.

Reverse Cowgirl

This is a great way to manage any spillage that may occur during sex or - better yet - minimize it altogether. "It allows the lady to have more control over the whole act, which means she sets the pace and speed. I would ultimately recommend starting with spooning and once you're comfortable with that, move into the reverse cowgirl position," Backe said.

Shower Sex

"Having sex while standing in a warm (not hot) shower can actually relax muscles, relieving cramps and helping you get the orgasms you deserve. Also, neither of you need to worry about cleaning up," Hall said.