Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 1 juin 2018
This Star Wars Art Will Make You Wonder Why Disney Princesses Don't Carry Lightsabers
You're not over seeing amazing Disney/Star Wars mashup art yet, right? Good, because we found some new ones that have us senselessly fangirling all over again.
Illustrator Phill Berry recently shared his take on the Disney princesses as Star Wars characters, wherein they're rugged, lightsaber-wielding Jedi badasses.
Featuring Ariel, Jasmine, Rapunzel, and Belle - for now - the illustrations also include the princesses' respective sidekicks! For example, Ariel is shown with a hovering drone that is meant to resemble Flounder, and Belle is accompanied by her beau, the Beast - who in the Star Wars universe is most likely a Wookiee.
See the incredible illustrations that are kind of making us wish they cast Jasmine in Star Wars: The Last Jedi.
Related:
41 of the Most Glorious Photos the Internet Ever Saw
Imgur is a magical place, and just because you don't have time to browse the photo-sharing site all day doesn't mean you should miss out on Internet gold. Ahead, some of the platform's popular photos (plus the captions just as they were written), from the hilarious to the heartwarming.
12 Flaky Texts We All Send to Get Out of Plans
We've all been there before - it's a regular Tuesday night and you just want to watch Netflix and stay in bed, though your friends want you try a new restaurant with them. So you do what everyone else does: come up with an excuse, a white lie, and stay warm in bed, deliriously happy not to be outside.
If you've run out of excuses or just need a handy list for the next time you need to flake, we've come up with the most popular and accepted texts we send. Sure, honesty is the best policy but sometimes you want to keep it to yourself that you're rewatching Gilmore Girls again.
How to Create a Wedding Hashtag No One Else Will Have
Image Source: Brooke Images
There are some brides who ask guests to unplug at their wedding, and some who ask guests to go all out with the photo snapping and sharing. If you're the second type of bride, you're probably already brainstorming your wedding hashtag - you know, the one phrase that guests will use on Instagram and Twitter to round up pictures of your big day. Instead of the more standard conventions you've probably seen all over the place, we bring you 21 unique, creative ideas you haven't thought of. Of course, replace them with your own names, initials, wedding locations, and such to make them special to your big day.
What's the best one you've seen? Let us know!
1. #HappilyEverHarrison
2. #RuizPartyof2
3. #ThatOneMalibuWedding
4. #Newlywedsontheblock
5. #SeanandCassGetHitched
6. #TomKat, #Bennifer, or any other celebrified combo
7. #MrandMrBaker
8. #TimandAnneinWonderland
9. #WeSaidIDoOnJune2
10. #KristenLovesJustin
Image Source: SMS Photography
11. #SmithNoMore*
12. #LauBeachBash
13. #ThisisOurWeddingHashtag
14. #StokedtobeaHorowitz*
15. #TwasaGoodKnight
16. #WeCameWeSawWeWed
17. #SamandNicoleKissandTell
18. #JessandTimTietheKnot
19. #KylieWedsCara
20. #AdventuresofJuanandCelina
21. #TandGForBestWeddingEver
*Maybe better for a bachelor/bachelorette party than a wedding?
See "World's Biggest Git" Percy Weasley in a WHOLE New Way
In the words of Ron Weasley, Percy Weasley is, in many ways, "the world's biggest git." Of the Weasley clan, the third oldest brother is always the butt of the family jokes. He is pompous, he's an overachiever, and he famously chooses his job at the Ministry of Magic over his family. Percy might be many things, but most of all, he is misunderstood. So let's talk about Percy, who is perhaps the least endearing Weasley sibling but certainly not without his strong suits.
A recent Reddit thread explored why Percy is the way he is and delved into his motivations behind both his good and his bad choices in the Harry Potter series. He doesn't always have it easy, but considering his circumstances, things aren't quite as black and white with the former head boy as they seem. And if you really think about it, he is pretty remarkable in his own way. Redditor booksblanketsandtea brought up some pretty interesting observations.
Can we talk about how an incredibly ambitious young man likely ended up in the worst possible House for him because he was terrified of disappointing his family? Can we talk about how he'd been told his entire life that to be ambitious (to be Slytherin) was a bad thing? Can we talk about how protective he was of Ron and Ginny when they came to Hogwarts? How proud he was of Ron, for besting McGonagall's chess set (because who do you think taught Ron how to play? It certainly wasn't the twins, and I doubt either Molly or Arthur had time).
Can we talk about how Percy felt more accepted and comfortable at the Ministry - where people couldn't even remember his name - than he did with his own family, who made him the butt of practically every joke, who either looked down on his goals, or couldn't be bothered to show an interest simply because it wasn't something they themselves were keen on? (And people wonder why he sided with the Ministry over his family, over Harry - who was a complete stranger and was more easily accepted than he ever was?)
Let's talk about how maybe Gryffindor was the right House for him - because even after all this, when he was proved wrong, he had the guts to come back, to apologise to his family that he loved (and who did, of course, love him - even if they didn't really understand him). Can we talk about how brave that was? "Perfect Percy" admitting he was wrong to his Father who [he] had once idolized, and then working as a spy for the Order? Keeping that distance between he and the rest of the family in place so he could feed them info about the Ministry? Before he turned up at the last minute to help fight at the Battle of Hogwarts? About how he lost his little brother, who - if Percy had been just a minute or two later down that passageway - would have died practically hating him? About how Percy likely went the rest of his life thinking that - if given the chance - his family would rather that he had died, instead of Fred? How he himself likely wished that that had been the case? Can we talk about how Percy Weasley was, in the end, perhaps the perfect amalgamation of Slytherin and Gryffindor? Just - can we talk about Percy?
Should we give Percy a little more mercy? Maybe if Percy had been in Slytherin instead of Gryffindor, he would have been able to foster his talents differently. Maybe if he'd been able to relate to his family more and if they'd been more open to who he was despite his undeniable prat-like qualities, he would have felt closer to them despite his job at the Ministry.
But let us not forget that when it really matters, Percy comes back for his family. He bursts into the Battle of Hogwarts ready to fight alongside the rest of the Weasleys, and he does something that many people - even the beloved heroes of Harry Potter - have a hard time doing: he admits he was wrong. He initiates a reconciliation and does what he can to start to repair his relationship with his family and begin again with them all. Brave, brilliant, calculating, ambitious, and loyal. Yep, sounds like the perfect combination of a Slytherin and Gryffindor to me, too.
10 Immigrant Women Who Changed the Course of US History
As the war on immigration rages all around, taking stock of our history may be our best hope for gaining the perspective necessary to move forward. After all, history is the story of everyday people and movements over time.
Consider America's original inhabitants, who crossed the Bering Strait tens of thousands of years ago, followed by the first wave of European settlers in 1500 and the violent, forced migration of African slaves starting in the 1600s. Later, in the 1890s, a new generation of people entered America, starting with Annie Moore, a young Irish woman who was the first of many immigrants processed at Ellis Island. Immigration is our shared history; moving to new lands that promise greater opportunity is human nature.
Here, we reflect on 10 immigrant women who helped shape America's history and culture. And once you've clicked through, take a moment to consider how different your life might be without Hedy Lamarr's inventions or Dr. Elizabeth Stern's research.
22 Stunning Space Tattoos That Go to Infinity and Beyond
Anyone who freaks out over the incredible things NASA does - like flying by Pluto - is most likely thinking of getting something a little more permanent to solidify their love of space. Since we understand that this love exists like no other, we've rounded up some stunning tattoos zeroing in on constellations, the solar system, and astronauts.
Enjoy the inspiration for your next permanent ink, and don't be afraid to combine your love of the outer limits with other passions, like science or Harry Potter.
Melania Trump Cracks Rare, Genuine Smile Thanks to None Other Than Barack Obama
What an image given the tweets statements, and speeches in the past 445 days. Wonder what President Obama just said to Mrs. Trump.... pic.twitter.com/lnI0GGpX7n
- Yashar Ali 🐘 (@yashar) April 21, 2018
On April 21, some of the most influential individuals in America gathered in Houston for the funeral of former First Lady Barbara Bush. In attendance were all of the living former presidents of the United States, but notably absent from the day's events was current President Donald Trump, who sent First Lady Melania Trump in his place so he could travel down to Mar-a-Lago to get in a few rounds of golf. While we were once again left pondering the priorities of POTUS, it was a pair of photos that emerged during the memorial that truly took our breath away.
First, the far more serious and somber of the two: a photo of all of our former leaders and their significant others, reminding us of all the things we miss about the world that existed before the 2016 election.
1 of 2: Final photos from the funeral of former First Lady Barbara P. Bush. (Credit: @PaulMorsePhoto - Office of George H. W. Bush) pic.twitter.com/r9ElE3Av56
- Jim McGrath (@jgm41) April 22, 2018
Second, and far more hilariously: a photo of Barack Obama somehow getting the elusive Trump to make what we can only describe as a sincere, earnest smile.
Hey @POTUS -
How's golf? pic.twitter.com/fah0ik6cK0- andy lassner (@andylassner) April 21, 2018
Obama and Trump were seated next to one another at the funeral, and while one might generally assume that a somber tone would prevail - and for the most part did, as visible in the photo at the top of this page - the first lady showing genuine warmth (even if it was toward her husband's predecessor) was truly a sight to behold.
The internet was quick to point out the irony of the moment occurring amid a funeral, and many jumped on the opportunity to suggest that the real Melania Trump can only be visible in the rare moments when she's separated from her husband. But we're opting for the more nuanced rationale, that Obama remains one of the most charismatic, caring individuals on the planet - and who wouldn't be smiling after talking to B.O.?
Suffice it to say, we miss you, Obama - and here's hoping it's not too long before we get to write about you doing the impossible once again.
Confused About Screenshots on iOS 11? Here's Every Single Tool, Explained
Every new iOS update has one thing guaranteed: an inevitable scramble to make space on your phone for it. And since iOS 11 is packing in more useful and fun things to do with screenshots, you might want to clear out even more space than usual. Along with introducing a new one-handed keyboard, a customizable control center, and other updates to your iPhone, iOS 11 now lets you do a whole bunch of new things to your screenshots including doodling on them, adding signatures to them, and cropping them before saving. Check out what you can do ahead, and don't hold yourself back from updating to the newest OS system today.
24 Dog Memes That Will Make Your Heart So Incredibly Happy
These days, it's hard not to wake up, scroll through Facebook or Twitter, and see political news everywhere. Whether you agree with it or not, it's definitely stressful to wonder every waking hour what Donald Trump will do next. Thankfully, the internet is trying to bring you happiness in the form of the wholesome dog meme.
The meme is simple: use adorable pictures of dogs and pair them with inspiring and encouraging words. Dogs aren't the only ones getting the wholesome treatment either; other memes like Kermit, Roll Safe, and more are also part of the movement.
Read some of the best wholesome dog memes ahead, and let them bring some happiness to your day.
The Best Video Games of 2018
If there's one thing we can say for sure, it's that there's never been a better time to be a gamer. With more platforms, more indie developers, and more ways to play than ever, well, there's something out there for everyone, no matter what they're looking for. But it also means that making the decision as to what to buy is harder than ever, so for 2018 we've decided to test some of the hottest new releases and pull out the very best of the best, just for you. Ahead, check out what's already sent our hearts aflutter the last few months, and be sure to check back here each month for our most highly-recommended titles as we make our way through the year.
Every Single Naked Dress Jennifer Lopez Has Worn Since 1997
You might think that Jennifer Lopez's streak of dresses with necklines down to her belly button and slits up to her thighs started with that famous Versace green dress she wore to the Grammys in the '90s, but let us tell you that after intense research, we've come to the conclusion the naked dress trend was started by J Lo much, much earlier.
The singer and actress was truly the pioneer of the barely there dress that has now invaded the red carpet, starting with no backs in 1997 and ending most recently with sheer gowns and jumpsuits that leave little to the imagination. Here, for your viewing pleasure, is every single naked dress (yes, every single one!) that J Lo has graced us with.
The Best Reggaeton Songs, Hands Down
When we're ready ready to get hype (and maybe drop it low a few times), we always turn to reggaeton to get us there. You must know that to have a great reggaeton playlist, you have to not only have names like Daddy Yankee and Don Omar but also new artists like Maluma and Nicky Jam. Keep scrolling to see some of the best reggaetons to come out, ever!
27 PDA-Filled Moments Between Salma Hayek and Her Husband, Francois-Henri Pinault
It has been nine years since Mexican-born actress Salma Hayek and her husband, French businessman Francois-Henri Pinault, married on Valentine's Day in Venice, Italy, with their daughter, Valentina, at their side. Since then, Salma and Francois-Henri have attended countless fashion shows and art exhibitions, generally looking adorable, in love, and happy to show a little PDA.
In honor of the power couple, we're rounding up their sweetest public moments from as far back as the beginning of their courtship in 2006.
16 Irresistible Empanada Recipes You Should Try Making at Home
We could write long, winded love letters to empanadas. We could wax poetic about their delicious dough, either fried or baked, and the delightfulness of taking that first bite only to find the yummiest filling - sometimes meaty, sometimes cheesy, sometimes neither. We could even tell you how we are not ashamed to admit that we eat them every single time we spot them on a menu.
But why should we limit ourselves to only having these delicious pastries when out for dinner? We're done with that. That's why we've decided to round up these 16 recipes that'll allow us to enjoy a good old empanada every time we freaking feel like it.
You Might Want to Sit Down Before Looking at Sofia Vergara's Sexiest Instagrams
The word sexy is probably the first thing that comes to mind when you think of Modern Family's Sofia Vergara, and that's because the Colombian actress is the pure definition of the term, so flirty and hot in every photo ever taken of her. Just by taking a peek at her Instagram feed, you can see what we mean.
Whether she's posing in one of her favorite formfitting dresses or in a monikini at the beach, the star looks stunning from head to toe. And if the photo also features her hunky husband, Magic Mike XXL's Joe Manganiello, forget about it! Camera lenses steam everywhere. See for yourself by looking ahead to a list of just a few of her hottest moments.
Only J Lo Could Wear a Minidress That Resembles a Cupcake Liner and Look This Hot
Jennifer Lopez can basically rock any trend she pleases. Whether she's styling sparkly Gucci socks with heels or wearing a fuzzy vest to a basketball game, the singer can do no wrong. J Lo hit the red carpet wearing an ultrasexy ensemble to promote the second season of the NBC show World of Dance.
For the event, J Lo found the perfect minidress to show off her toned legs. She wore a strapless ruffled mini from Ester Abner's Resort 18 collection. She finished off her look with a pair of Jimmy Choo peep-toe heels and gold earrings from her Jennifer Lopez for Kohl's collection. Keep reading to have a look at her outfit, and buy similar versions of her dress ahead.
These Graduating Latinxs Are Honoring Their Heritage With Inspiring DIY Caps
Every year, we marvel at the creativity of graduates who customize their caps. We've seen DIY ideas that feature inspiring quotes and even ones that proclaim Disney princess obsessions. But lately, we've been completely blown away by how Latinxs are using their caps to honor their parents and roots.
Instagram accounts like latinarebels and xicanisma spotlight some of the best designs from Latinas. There are also hashtags like #latinxgradcaps and #immigrad that feature designs any Latinx would be proud to wear. Keep scrolling to see our favorite designs - but be prepared to get teary-eyed, because these are incredibly touching!
- Additional reporting by Celia Fernandez
Nikki Bella and John Cena Have an Awkward Reunion After Calling Off Their Wedding
Nikki Bella and John Cena surprised fans when they announced their breakup just a few weeks before their wedding. Now we're watching the whole thing unfold on season three of Total Bellas, including their first reunion since calling off their nuptials. In a sneak peek of Sunday's episode, the two run into each other at the taping of WWE's Raw in NYC, and it's a bit awkward - especially because Nikki's twin, Brie, is nearby watching the whole thing.
"John, I mean he's like a frickin' magnet to me and it's like my heart sinks so deep into my stomach," Nikki tells the camera. "Like I feel like I don't even know how to breathe as if my lungs are filled with fluid."
Since filming ended, John publicly poured his heart out to Nikki and revealed he wanted to start a family, which is reportedly one of the main reasons for their split. The former couple were even spotted hanging out but have not confirmed if they are back together. In the meantime, watch the two talk a bit about their breakup in the video above.
Jennifer Lopez's Shades of Blue Is Ending, and We Don't Know How to Handle It
We interrupt your regularly scheduled programming to share some devastating news: Shades of Blue is ending! Yes, you read that right. The NBC series' third season will be its last. The show, which stars Jennifer Lopez as Detective Harlee Santos and Ray Liotta as Lieutenant Matt Wozniak, will air its final 10 episodes starting with the season three premiere on June 17.
"I have enjoyed producing and starring in this beautifully complicated world and playing such an empowering yet flawed character - a woman, a detective, but, first and foremost, a mother," Lopez told The Hollywood Reporter. "Now looking at it with a little distance, playing Harlee strengthened me and helped me grow into a more self-assured woman. It's crazy how some parts permeate your soul and change you forever and for that I am grateful. We crafted a poetic three-season arc on how her journey ends, which is true redemption. The way only Harlee could have done it - the hard way, the road less traveled. I thank NBC and all the talented actors, writers, crew and producers for going on this journey with us!"
The reason for the sudden ending of the hit show: Lopez's demanding schedule. The 48-year-old star is in NBC's upcoming live musical Bye Bye Birdie, filming two movies, and serving as a judge on World of Dance, and that's on top of her Las Vegas residency. The show might be ending, but we will cherish every moment until it's over.
From Her Engagement to 2018, This Is Queen Letizia of Spain's Style Evolution
There's a clear difference in Queen Letizia of Spain's style from the moment it was first announced that the TV reporter (then known as Letizia Ortiz) was engaged to Prince Felipe, back in 2003, to today. During her first years as princess of Spain, Letizia kept a conservative look, wearing pantsuits, high necklines, and demure gowns, much like she did during her journalist days. But in the past couple of years, the queen has taken more risks, giving her style a modern turn in body-hugging dresses, printed skirts and pants, and Disney-worthy gowns. See the royal's transformation ahead, then check out her best moments with the king.
- Additional reporting by Celia Fernandez
Related: 30 Styling Tricks We're Stealing From Queen Letizia and Never Giving Back
Get Ready to Get Inspired! These Latinx Celebrities Tattoos Might Spark Some Ideas
We'll admit it: we're kind of obsessed with body art. You, too? The good news: we're not alone. Our favorite celebrities aren't afraid to walk on the wild side, getting ink that ranges from of-the-moment to spiritual and original to straight-up interesting, giving you endless inspiration for your next tattoo - no matter what you're into. From Demi Lovato's lion tattoo to Nicole Richie's wings, the possibility of ideas are truly endless. Keep scrolling to see how these stars have made their mark and maybe your next (or first) ink design of your dreams.
- Additional reporting by Alessandra Foresto
Related: 25 Gorgeous Celebrity Tattoos You'll Want to Bring to an Ink Artist ASAP
Selena Gomez's 2018 Style Deserves All the Heart Eye Emoji
Selena Gomez made headlines earlier this year for getting back (then breaking up) with Justin Bieber. Aside from keeping an eye out for all their relationship details, our attention was also on her killer outfits.
The singer was spotted in everything from date-night ensembles to laid-back street style looks. Since taking a break from her love life, Selena has remained slightly more reclusive again. Perhaps this is to work on new music (she will perform at the Billboard Awards) or to take some much-needed R&R time. Regardless of what she's up to, know this: when Selena steps out again, all eyes will be on her outfit. Read on to see our favorite looks from her so far.
21 Headphones That Are Freaking Adorable
If you're going to rock headphones at the office or on your commute all the time, they might as well be cute! Think of a pair of headphones as an awesome accessory - a techy addition to your ensemble, if you will. We've rounded up the fiercest headphones we could find, so check them out!
- Additional Reporting by Macy Williams
The Best Video Games of 2018
If there's one thing we can say for sure, it's that there's never been a better time to be a gamer. With more platforms, more indie developers, and more ways to play than ever, well, there's something out there for everyone, no matter what they're looking for. But it also means that making the decision as to what to buy is harder than ever, so for 2018 we've decided to test some of the hottest new releases and pull out the very best of the best, just for you. Ahead, check out what's already sent our hearts aflutter the last few months, and be sure to check back here each month for our most highly-recommended titles as we make our way through the year.
jeudi 31 mai 2018
Every Disney Fan Should Complete This Incredible, Edible Bucket List
If you are planning a vacation to Disney World, the abundance of food options across all four parks can be overwhelming, but rest assured that these 28 foods have been well-researched and reviewed in person so you know everything here is 100 percent worth your money (and the calories). While a few iconic treats have made the list (like the Mickey pretzel and Dole Whip), some are a little more obscure (pork nacho fries, anyone?). Expect this list to be a little sweet, partially covered in gooey cheese, and just a tad bit spiked, for those partaking. No Disney trip is complete without scouting out the best foods!
The Completely Addictive Method For Grilling Burgers
I've grilled many burgers in my day, many of which were decent but none of which were restaurant-quality - that is, until I learned this technique from America's Test Kitchen. It's by far the most foolproof way to grill a burger with a charred exterior and juicy pink interior. The most important factor? Don't buy preground meat. Another little-known tip is to freeze the patties to prevent them from falling apart on the grill. Finally, let the burgers rest for a full five minutes to lock in their juices. Try this method for your next cookout, and prepare for everyone to ask for the secret!
Disneyland Now Has Glittery Pineapple Churros AND You Can Dunk Them in Marshmallow Sauce
Well, it was only a matter of time before Disney combined the power of two of its most delicious treats to produce an unbelievable hybrid: pineapple churros. Covered in sugary crystals that make the snack sparkle in the sun, this churro is basically straight out of a Disney fan's dream. Oh, and did I mention the marshmallow dipping sauce you can purchase for $1? If your mouth is watering, join the club.
You can find this Instagrammable goodie at the churro cart in front of Sleeping Beauty's Castle in Disneyland, conveniently located for the perfect photo op. Fans are already lining up to grab one of their own, and park visitors have revealed that the sugary desserts taste great, with a "light but noticeable pineapple flavor." Um, yum! So, while you're waiting to catch the next plane to Anaheim, read on to see more snaps of the sweet snack in the meantime.
Bring Magic to Your Next Disney Park Day With Some Disneybounding Inspiration
Disneybounding has become very popular over the past few years when going to the Disney Parks. But what is Disneybounding, and how do you make the perfect Disney-inspired outfit? Disneybounding is the art of taking regular clothes you already have in your closet and making an outfit inspired by a character, park icon, attraction, food, or almost anything else that reminds you of Disney.
With so many characters and in-park items, the options are truly limitless when it comes to Disneybounding. There are a few things to keep in mind when Disneybounding. Sometimes simple is better so people know exactly who you are bounding as. Repurposing items in your closet is the easiest way to come up with a unique outfit without spending a lot of money. Your personal style should shine through with your bound.
If you're still needing some inspiration, check out the looks we've gathered for you! There's something for everyone, from modern princesses to vintage-glam Mary Poppins and Bert to street style Mr. Smee.
10 Dump Cake Recipes You Can Practically Bake in Your Sleep
Funny to say and even easier to make: a dump cake. This is the ultimate semi-homemade dessert, and anyone - seriously, anyone - can bake a perfect one with minimal effort. Made by dumping boxed cake mix and fruit into a dish, dump cakes are quite possibly the easiest baking project you'll ever attempt, but no one has to know your secret to such a flavorful and moist cake! You'll soon discover why this fast and easy dessert is so popular after you try any of these 10 crowd-pleasing recipes, from blueberry dump cake to chocolaty banana split dump cake.
'90s Hairstyles That Are Anything but Outdated
Don't call it a throwback. Overplucked eyebrows not withstanding, '90s beauty has a lot of good ideas to offer. Scrunchies (aka hair clouds) don't leave dents in your hair, and crimping can look surprisingly sophisticated.
Inspired by the best parts of the Delia's catalog and the most elevated looks in our old Sassy magazines, we tapped celebrity hairstylist Justine Marjan to create four '90s-inspired hairstyles that are anything but outdated. Justine is one of the go-to hairstylists for A-list clients like Chrissy Teigen, Kerry Washington, and Kim, Khloé, and Kourtney Kardashian, among others. Known for creating modern braids, ponytails, and updos, Justine envisioned new versions of these '90s looks that are easy to re-create right now.
10 Editor-Approved Foundations You Should Try in 2018 (Your Skin Will Look Flawless!)
As beauty editors, we are always on the hunt for the best foundations that will give us perfect, flawless complexions. For 2018, we have rounded up the very best options for all sorts of skin types and tones. They come at a variety of price points, so there's something for every budget. Test our tried-and-true favorites!
This Lipstick Aimed at Fighting Gun Violence Gives a New Meaning to "Statement Lip"
We're barely six months into 2018, and the number of mass shootings that have occurred in the United States this year has reached over 100, according to data from the Gun Violence Archive.
A disheartening number of people have fallen victim to the gun violence epidemic in America, and social justice beauty brand Lipstick Lobby is ready to get you fired up about putting a stop to this issue. The brand just launched an empowering burnt orange lipstick shade called Fired Up ($19) aimed at raising awareness of gun violence. All of the net profits from the sale of the new hue will be donated to The Brady Center, an organization aimed at cutting gun deaths in half by 2025.
Though Fired Up is a true statement color, its campaign is equally powerful. In it, Lipstick Lobby tapped survivors and family members of recent mass shooting victims to wear the bold shade. Each survivor rocks the color along with statements like "never again," "protect kids," and "background checks" painted on their body, proving that the new lipstick is a gorgeous way to make a point.
You can put your money and your makeup bag toward an extremely important cause by picking up Fired Up now. In the meantime, get a glimpse at the stunning campaign images ahead.
These Are the 15 New Hair Products You Need in 2018
If you're looking for ways to up your hair game in 2018 (maybe make it your beauty resolution?), you're going to need the right products. Luckily, this year is going to be packed with new launches to eliminate frizz, give you silky-soft strands, and heal your overprocessed and damaged hair. Whatever your hair goals are, we've found your new go-to, can't-live-without-it product.
We've rounded up the best hair launches from Sephora to the drugstore so you can stay perfectly styled all year long, regardless of your budget. Make 2018 the year you get daily compliments on your mane! Keep reading to shop the life (or hair) changing products.
You Are Better Than a Smoky Eye - So Don't Ask For It Again
After being a makeup artist for over a decade, I can pretty much size you up the minute I see you coming. I can quickly assess you by your outfit, your bag, your hairstyle, and your jewelry and know immediately that you want only a tinted moisturizer. I know that, even when you say you want something more than that, you won't like it.
I know that you use retinol everyday without you telling me. I know that you have botox and fillers. I know that you only wear chapstick on your very chapped lips. When you say "Um yeah, I have an eye cream," with hesitation, I know that you are referring to the free Clinique sample that has been in your drawer for at least a year. I also know that you are compulsively plucking your brows that "just never grow!"
I don't judge. I really don't care what you do at home. Please, I am asking you to just be honest.
I can also tell as soon as you sit in my chair, if you can handle a lot of makeup or not. But without fail at least once a day, a preppy, non-makeup wearing woman will sit down and look me straight in the face and say "I think I would like a smoky eye."
I don't know who came up with this clever term, but if I ever meet him I will punch him in the face.
You don't want a smoky eye. You like the idea of it. You see Kim Kardashian on Pinterest and you fantasize about having this sultry look the next time you are attending a wedding or bar mitzvah. You imagine yourself as a much younger, sexier version of yourself, and you think that at the ripe age of 37 you are now ready to look like that sexy woman on Instagram with fake eyelashes and "contour" and black eyeliner rimming every inch of your eyeball.
Sometimes you have a Naked Palette from Urban Decay so you think you are edgy, but if you were to be honest you would admit you only use the lightest shades in the palette and the darker colors are untouched. You may have watched the tutorials on YouTube on "how to create a smoky eye," so you think you are ready for it.
You're not.
I know it.
You will have to learn the hard way.
"So do you normally wear a lot of eye makeup?" I ask innocently, while I prep your skin. I start with a soft fleshy tone on your lid and then I add a little bit of a darker tone. Never a true smoke color, because I don't want you to cry or run away. You will clutch the hand mirror and ask if you can look. I will let you.
I know. Please stop saying this. I don't even know how to make someone look like a clown. If you hired me to do clown makeup I would have to decline the job. I am not in the clown business. I am simply attempting to do what you requested me to do.
PS. We haven't created any "smoke" yet.
You will clutch your mirror and try to watch what I am doing, as you give me permission to proceed. I will add some dark brown or smoky color in your crease. I add some smudgy black liner and some mascara. You don't even have two layers of fake lashes on yet like a Kardashian. I see that you are clutching your hand mirror and your knuckles are white so I let you take a peek.
You don't. But you also don't look like yourself.
I ask if you would like me to take off some of the makeup and gently remind you that you are nowhere near the amount of makeup featured in the Instagram photo that you showed me when you first sat down. You sheepishly say that you would like to take off some of the liner . . . and maybe some of the dark shadow.
I take off the makeup.
You say "Maybe just do what you think looks best?"
Now we can get along.
I suggest a more realistic "eye look" that will allow you to feel comfortable while still making you look good. I say "Let's create a look that shows off your eye color and makes you look like a better version of yourself." The tension in your shoulders lessens and the grip on the hand mirror relaxes a bit."Yes, let's do that." you say with relief.
Because you are not Kim Kardashian, nor do you want to be. You will not be followed by the flashbulbs of the paparazzi and you will not spend your days taking selfies. You simply want to look like a better version of yourself and a "smoky eye" does not do that for most women.
You will leave with hydrated glowing skin and makeup that makes your blue eyes pop and your cheekbones glow. You are simply a better version of yourself, and you will walk out the door with your head held high and a little bit of a skip in your step.
You are better than a smoky eye. So don't ask for it again.
Did You Ever Notice Princess Diana Was Obsessed With Blue Eyeliner?
Princess Diana was one of the most photographed women in the world, but there's one detail you probably didn't notice: she always wore blue eyeliner. It was her signature look and certainly very of-the-moment in the '80s. Her makeup artist Mary Greenwell, however, was not on board.
She admitted in an interview years later that she was the one who weaned Diana off the colored liner in favor of a more "soft" look. "Blue eyes should never wear blue pencil or shadow - it dulls your eyes," she said. We beg to differ. Even if Diana apparently "loved" the change and was "open minded about trying new looks," the blue eyeliner was such a fun beauty trademark (especially when you consider that being British royalty typically means being more conservative with personal style). At least we have photo evidence of her bold taste!
Here, look back at 15 times Diana stepped out in the blue eyeliner - it might make you want to ditch classic black for good.
People Are Matching Their Glitter Manicures to Their Pets - and It's Adorably Glam!
Back in April, a woman gave her pet turtle a manicure and became my eternal #relationshipgoals. Luckily for my animal-loving heart, 2017 hasn't seen the last of pet manicures.
As the story goes, Cristi Hanzel, a 19 year-old from Littlerock, CA, got her nails done. She then went to Target to get nail caps for her cat, Wednesday ("named after Wednesday Addams since they are both sassy ," she told Buzzfeed). As fate would have it, she found purple caps that were nearly identical to her own fresh new nails.
Hanzel took to Twitter to show off their matching looks and was promptly retweeted by a user who captioned the pic, "How I'm trying to be." Seriously, who taught that cat how to selfie and how do I learn from them? The newfound beauty icons received over 70,000 likes and found themselves in a friendly competition between cat and dog owners over who wears it best.
As Hanzel reminded us, it's very important to stress that normal nail polish is toxic for pets' claws, so be sure to keep your new ColourPop Polish to yourself . Aside from looking fly AF, nail caps are designed to limit the effects of scratching and can be found at pet supply stores .
23 Game of Thrones Braid Tutorials So Good, They'd Make the Khaleesi Jealous
It seems like practically everyone on Game of Thrones has good hair - hell, even Jon Snow and Jaime Lannister have enviable locks. Out of the countless gorgeous hairstyles that make an appearance on the dramatic fantasy show, the most impressive are the braids. So many braids. You don't need a King's Landing handmaiden to achieve the plaited looks from GOT, either; thanks to the many braid aficionados on YouTube, it's easy to learn how to steal Sansa Stark and Daenerys Targaryen's signature looks.
We've rounded up all the best Game of Thrones braid tutorials out there, so you can start looking like the khaleesi you are inside. Which one will you try first?
Check out more GOT braids here!
Could This DIY Herbal Oil Thicken Your Mane and Stop Hair Loss After 1 Use?
This homemade herbal oil sounds too good to be true: it claims to stop hair loss and thicken strands after just one use. We found the recipe on Glowpink, and while there was not much info aside from how to create it and that it guarantees these results after a single treatment, we had to investigate!
First, let's take a look at the recipe:
Ingredients for one application:
1 fresh hibiscus flower
2-3 hibiscus leaves
3 tablespoon coconut oil
2 tablespoon mustard oil
2 tablespoon almond oil
A few curry leaves
1 tablespoon fenugreek seeds
1 medium-size onion
A few tulsi leaves
Process:
Chop the onion.
Take all petals of flower and crush it.
Add leaves and crush them.
Add curry leaves and crush them.
Mix all oils in given quantity in a pan.
Start flame, and add the onion.
Add crushed paste.
When oil starts to boil, add tulsi leaves and fenugreek seeds.
When seeds starts to pop up, turn off the flame.
Let it cool.
Apply this oil to your hair, and wait for at least 30 minutes before washing it off.
To get to the bottom of whether this works or not, we consulted Dr. Rachel Nazarian of Schweiger Dermatology Group via email. She confirmed this treatment does not fix hair loss, and here is why:
"There are many different etiologies for hair loss, and there s absolutely no one-stop cure. This recipe claiming to thicken hair and stop hair loss in one application is absolutely ridiculous. Even the greatest clinically proven treatments take several weeks to slow hair loss or thicken hair. The claim of 'thickening hair' can only be applied to new hair growth, as an old hair follicle can not be truly 'thickened.' The examples of hair-thickening agents that are available now are done with particles that adhere to the hair follicle, giving it the appearance of being thicker. Hair thickening takes a long time and requires you to evaluate the new hair growth.
"Additionally, hair loss happens after the hair follicle has remained in a stagnant point of the cycle for a period of time. Strands in this point of the hair growth cycle will eventually shed. There is no way to avoid this, especially with a one-time application of topical agents. Before you waste your time, and potentially exacerbate the reasons behind your hair loss, get a professional evaluation from your dermatologist. Anything guaranteeing they can stop hair shedding or reverse hair thinning in 30 minutes is bogus!"
The verdict: sure, you can try this at home to hydrate and condition your mane, but don't expect a drastic change aside from shinier strands.
These Disney Villain-Princess Makeup Looks Will Put a Spell on You
It can be painstakingly difficult to decide on only one Halloween costume every year – but one makeup artist discovered a way to save us from having to make that choice.
Kimberly Money is a 19-year-old makeup artist from Los Angeles who previously wowed us with her incredible Zodiac makeup looks. For Halloween this year, she's gracing us with an even cooler makeup idea: being both a Disney princess and a Disney villain at once.
In the six spellbinding looks that she posted on Instagram, Kimberly painted half of her face as a Disney heroine, and half as the character's evil nemesis. The artist used Smashbox Photo Finish Primer ($36) on many of the looks, as well as Kylie Cosmetics Matte Liquid Lipsticks ($17), Inglot AMC Eyeliner Gel ($16), and Kat Von D Shade and Light Contour Palette ($49) to create the various characters.
Both the Disney princesses and villains were done in "full glam" makeup, but the difference between the two sides of the face is dramatic. The villainous side of the faces all include bolder brows, darker lips, and a generous amount eyeliner compared to the princess side.
While Disney princesses aren't known for rocking heavy makeup, Kimberly drew inspiration from each character's iconic outfits to add more color into the character's eye makeup.
The results are truly amazing and make one incredible Halloween costume. Read on to see all the dramatic looks.
Ditch All Those Toxic Ingredients - We Found a Natural Brand Your Skin Will Love
You might be surprised to learn that there are all sorts of toxic chemicals that are legally allowed in many makeup and skincare items in the US. As the awareness of this becomes more prevalent in the beauty industry, more natural and eco-friendly brands are starting to pop up. One of our favorites is Tata Harper. The founder, Harper, was looking for clean skincare products and couldn't find any up to her standards, so she made her own. Now she's a pioneer in the industry. Not only is the line good for your face and the environment, but it's also luxurious and smells delicious. In case you need more convincing, we rounded up a list of our favorites. From acne treatments to cheeks and lip tints, we can't get enough. Keep scrolling to find your new go-to product.
40 Times Oprah Winfrey Proved She Is a Gosh Darn Beauty Icon
We're positively screaming over the fact that television legend and beauty inspiration Oprah Winfrey won the Cecil B. DeMille Lifetime Achievement Award at the 2018 Golden Globe Awards. Often referred to as "The Most Influential Woman in the World," Winfrey has inarguably been a style maven since her namesake daytime talk show debuted 31 years ago.
Her signature look often involves a few go-to products (she's been rocking a bold lip like it's her job since before many of us were born), but she's also keen to switch things up. Case in point is her hair: she sometimes wears her natural curls, but she has also been seen repping a TV host blowout and straight bob with equal grace. No matter her hair or makeup, Oprah is always sure to wear a smile, which completes her gloriously inspirational red carpet looks.
Read on for 40 pictures of Oprah looking like #beautygoals. We promise it will make you happier than finding the keys to a free car under your seat.
Are You Sure You're Doing Squats Correctly?
Love them or loathe them, squats are one of the most effective exercises you can do. It's very important, however, that you do them just right to maximize effectiveness and prevent injury.
Squats are also highly versatile: you can do them anywhere - even while brushing your teeth. Multitask by adding bicep curls and other moves to make them harder.
Here's a primer on how exactly to do the perfect squat.
- Stand with your head facing forward and your chest held up and out.
- Place your feet shoulder-width apart or slightly wider. Extend your hands straight out in front of you to help keep your balance. You can also bend the elbows or clasp the fingers.
- Sit back and down like you're sitting into an imaginary chair. Keep your head facing forward as your upper body bends forward a bit. Rather than allowing your back to round, let your lower back arch slightly as you descend.
- Lower down so your thighs are as parallel to the floor as possible, with your knees over your ankles. Press your weight back into your heels.
- Keep your body tight, and push through your heels to bring yourself back to the starting position.
Start with three sets of 10 squats, and then add more reps (12, 15) as you get used to the motion. It's definitely awkward at first, so don't expect to master the squat right away. Focus on your form, and then worry about adding reps.
Test Drive Your Squat With This Video Workout
The Keto Diet Isn't a Trend, and You Shouldn't Treat It Like One
The keto diet is inarguably the most debated diet of 2017; while some dietitians are warning against it, there are countless success stories of massive weight breakthroughs through the use of keto. But regardless of what camp you fall into, we need to debunk something here and now: the keto diet isn't a trend, and it's not a Pinterest diet . . . and it shouldn't be treated as such.
"The ketogenic diet works when no other diet will," clinical nutritionist Dr. Josh Axe, DNM, DC, CNC, told POPSUGAR. And that's because you're (in most cases) drastically changing the macronutrient distribution of your diet and drastically changing the type of fuel your body is receiving (ketones from fat vs. glucose from carbs). This isn't a matter of cutting calories or eating less dessert. "The ketogenic diet is a medical diet breakthrough to overcome any plateaus, whether it be balance blood sugar, stop neurological symptoms, or just lose the last 10 pounds of stubborn belly fat," said Dr. Axe. And that's just it - it's a medical diet.
Thanks to a major surge in interest on Instagram and Pinterest (hello, keto dessert recipes), the diet has taken off. It was the #6 diet search term on all of Google in 2017, and the #keto hashtag on Instagram has over 4 million photos. Search "keto" on Pinterest and you'll be served with hundreds of thousands of recipe ideas, tips, and infographics, with more added by the hour. In that sense, it is trendy, but that in and of itself completely overlooks how serious of a change this diet will be to your health, even if it is a positive change. Trends are frivolous; changes to your body's primary fuel source are more serious.
Trends are frivolous; changes to your body's primary fuel source are more serious.
This diet is specific, purposeful, and meant to treat a problem or symptom, and it should be taken seriously! Do your research. Before you start your diet, consider what your goals are and discuss them with a medical professional - and not just for planning and preparation. When doctors put patients on the keto diet, they're also monitoring blood levels and cholesterol to ensure that the diet is working and not causing any adverse side effects. Just an FYI: you can't get your cholesterol checked online. So make sure, if you're following a trend that impacts your health, do so with medical supervision (this extends beyond the keto diet and applies to any major dietary changes).
Dr. Axe has told POPSUGAR that the goal of the keto diet is not to be a long-term lifestyle change, but rather a breakthrough diet for certain medical conditions and obesity. "When I put my patients on it, it has been for a maximum of three months. I know some people who have been on [the keto diet] and have done it for a year and done well with it. But I don't think people should be on a ketogenic diet fully for more than a year - absolutely not for more than a year."
This diet may be an excellent tool for your symptom treatment or weight-loss breakthrough. That said, there are a few groups of people who should not be on the keto diet, including anyone with liver or gallbladder disease and pregnant women.
Changing how you fuel yourself is serious business, so please treat your diet seriously. While there are beauty trends, travel trends, and restaurant trends, the trends in health tend to have more ramifications - and your safety is most important!
The Lazy Girl's Guide to Getting Strong
Here's something you're going to love: a total-body workout you can do without even having to stand up. That's right, for those days you're feeling a little lazy (it happens to the best of us), we've created an efficient series of exercises you can do in the comfort of your pj's. But before you write this off as easy, try it for yourself. There's a whole lot of burn and bum work, but hey, at least you can skip the gym - just this once!
You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
If you look at the ingredients on a package of gummy bears - even organic ones - you'll see expected things like corn or brown rice syrup and sugar. But you'll also see something called gelatin. Seems innocent enough, but its source might surprise you. Gelatin is a yellowish, odorless, and nearly tasteless substance that is made by prolonged boiling of skin, cartilage, and bones from animals. It's made primarily from the stuff meat industries have left over - we're talking about pork skins, horns, and cattle bones. Ugh.
I guess if you're into the philosophy of using the whole animal, you'll be psyched about this. Plus gelatin contains 18 amino acids, so it does offer some nutritional benefits. But if you're vegan, you'll definitely want to skip the chewy candies and your great-aunt's Jell-O mold - it's made with gelatin, too. This animal-derived ingredient can also be found in some vitamins and medications, marshmallows (not Trader Joe's - they're vegan!), cheeses, yogurts, soups, salad dressings, jams and jellies, fruit snacks, and canned hams. If this tidbit of info grosses you out, you'll want to pay closer attention to these products' food labels.
Rock Your Abs: 5-Minute Workout
Work your abs while standing for a functional workout that actually strengthens your core for activities in your life. Plus, you'll create a sleek midsection with these moves that also work your entire body. We've added some weight to this workout, too, to make it even more effective. We suggest a dumbbell between three and eight pounds - yep, you only need one!
Directions: Perform each exercise for 30 seconds, then repeat for a second round.
How to Flush Out Salt Bloat Fast
Sometimes, those fries are calling your name and you can't say no - but the bloated feeling you get from the sodium overload isn't fun. The next time you feel like you've overdone it on the weekend, get rid of the bloat with these tips that flush out salt from your body.
- Drink up: The best way to debloat is to flush out excess salt by refilling that water bottle all day. Add extra help - and taste - by throwing a few fresh ingredients into your water to help get rid of those toxins. Detoxifying additions to water like ginger or lemon slices are delicious and effective at helping you feel your best.
- Eat these foods: Look for foods rich in potassium, since this electrolyte will help your kidneys flush out excess salt. When in doubt, think fresh fruit and veggies, since many have high levels of potassium. Bananas, strawberries, leafy greens, melons, citrus fruits - all of these are great sources of potassium. Here are more foods that are high in potassium; make sure you eat some of these to help get rid of that bloat fast.
- Stay on the move: Even if you don't feel like sweating out that excess salt, making sure you aren't being sedentary will help move things along and make you feel lighter on your feet. Keep your energy up and that excess salt moving out by taking frequent breaks from your couch or desk for a walk or stretch. Just be sure to stay hydrated no matter how long your workout.
Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)
You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're suffering. Get relief from your bloated belly with these yoga poses. Do a few of your faves, or if you're really hurting, follow the entire 12-pose sequence.
I Drink This Tea Before Bed to Help Me Digest and Debloat
I'm a lover of all things salt, grease, and carbs and as you can probably guess, my not-so-guilty diet is also the main cause of my bloating - but I have a solution for that. Several nights a week, I whip up a simple ginger-peppermint tea (recipe here) about an hour after dinner and a couple hours before bed. Since both ingredients are fantastic digestive aids, I find this the perfect combination to help me wake up with a flat tummy. Plus, the soothing peppermint pairs nicely with my evening joint.
I find this tea to be especially helpful for feeling less bloated and heavy after a hefty meal. Again, I wait at least an hour after eating to avoid feeling even more full. It also doesn't hurt that ginger adds a nice, warm flavor kick and helps cleanse the body of built-up free radicals, too. Keep in mind that just because I love this tea doesn't mean it's guaranteed to be effective for you, but I do suggest giving it a shot!
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