Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

vendredi 13 juillet 2018

10 Songs That Will Help You Get Over Your Ex This Summer

One of the best ways to cope with heartbreak is through music - trust me, I would know. Following my messy breakup last year, I found a new sense of self-worth after hours of SZA's CTRL album (literally). When you devote years of your life to someone, it's hard to even picture yourself with anyone else. Instead, it's easier to go back to what seems comfortable. Been there,...

When I Was 12, I Thought I'd Found My "Soulmate" - but I Was Wrong

When I was 12, I thought I'd found my soulmate. Twelve-year-old me, instead of playing games and watching cartoons, was already thinking about heavy concepts like love, death, and marriage. Instead of reading age-appropriate books like The Hunger Games, I sat glued to my mom's Danielle Steele novels, sitting out of gym class to read them. I have always had a romantic streak...

10 Summer Beach Products So Genius, You'll Wonder How You Survived Without Them

Going to the beach has to be one of the greatest parts of Summer. Besides the fact that it instantly makes you feel like a kid again, it gives you a chance to lay back and relax. Of course, just because waterfront living is the best doesn't mean that it doesn't come with its own problems, as anyone who has had to vacuum out their car after a trip to the shore will tell you....

How to Get Rid of Ants in the Kitchen - No Chemicals Required

When it comes to pests and critters, the last thing any of us wants is to find unwanted guests taking up residence in the kitchen. While there are certainly more harmful pests, there's something particularly icky about ants - especially when they're in close proximity to where you store, prepare, and eat your food. They can get into your food containers and pantry, and one...

10 Best Summer Wines For Day Drinking

Nothing says Summer quite like patio drinks at 2 o'clock, and no drink is more refreshing for daytime sipping than a nice, light-bodied wine. While Fall and Winter lend themselves to fruity, bold reds, Summer is all about those crisp whites, smooth Rosés, and, contrary to popular belief, even a few light-bodied reds. Hand-picked straight from the experts, these 10 wines are...

5 Ways to Burglarproof Your Home While on Vacation

While you're away on vacation, a criminal may take advantage of this time to break and enter. The last thing you need while you're trying to relax is to wonder whether your home is safe. From leaving a timed light on to make it "look like you're home" to having a friend collect newspapers, here are the top five tips to safeguard your home. 1. Get an Alarm System If you don't...

Swap Out Your Old Cleaning Products For These 40 Earth-Friendly Substitutes

If you are looking to take on a greener lifestyle when it comes to cleaning, then you are in luck. There are plenty of amazing, eco-friendly, natural household cleaning products available that are not only gentle on the Earth, but also get the job done. From dye-free dish soaps, compostable sponges, and surface cleaners made from plant-derived ingredients to much more, going...

Say Bye to Ballgowns! 15 Nontraditional Quinceañera Dresses

For a young Latina girl, turning 15 is major. Representing a girl's transition to womanhood, the traditional celebration is defined by the voluminous white ballgown, which makes the quinceañera look like a low-key child bride. But while traditions are beautiful and important, they could also use an update. When it came time for me to plan my party, I knew I wanted it to be...

'90s Songs to Bump 'n' Grind To

How do we love the '90s? Let us count the ways. It's a time that brought us Sex and the City, JTT, and along with them, sexy tunes that were off the racy charts. Below, we've rounded up 50 of the hottest, heaviest songs - and as it turns out, some are a lot dirtier than we remembered. Have a listen, and don't be surprised if you start blushing once you hit play. Related: 29...

10 Songs That Will Help You Get Over Your Ex This Summer

One of the best ways to cope with heartbreak is through music - trust me, I would know. Following my messy breakup last year, I found a new sense of self-worth after hours of SZA's CTRL album (literally). When you devote years of your life to someone, it's hard to even picture yourself with anyone else. Instead, it's easier to go back to what seems comfortable. Been there,...

When I Was 12, I Thought I'd Found My "Soulmate" - but I Was Wrong

When I was 12, I thought I'd found my soulmate. Twelve-year-old me, instead of playing games and watching cartoons, was already thinking about heavy concepts like love, death, and marriage. Instead of reading age-appropriate books like The Hunger Games, I sat glued to my mom's Danielle Steele novels, sitting out of gym class to read them. I have always had a romantic streak...

Don't Leave Disneyland Without Trying These Cookies

If you've seen the new Pixar film The Incredibles 2, you know how much Jack-Jack loves cookies, and we totally relate to that! In fact, Disneyland recently came out with a new sweat treat for guests at California Adventure's brand new Pixar Pier, Jack-Jack Cookie Num Nums, so we can all enjoy the adorable baby's favorite fresh-baked chocolate chip cookies any time. Disneyland...

Thrill-Seekers, Would You Ride This Dangerous-Looking 180-Foot Forest Slide?

Remember those really tall carnival slides you would go on when you were a kid? You would sit on potato sacks and slide down from way above the ground. Or maybe you recall the playground slides where groups of children would gather around the stairs leading up to them, excitedly waiting their turn to slide down. Now imagine a slide, similar to these two, but just much, much...

The Best Type of Weed to Smoke For Your Zodiac Sign

Cannabis-lovers know that smoking certain strains can enhance different sensations and highlight different qualities of the smoker - our zodiac traits are no different. Each zodiac sign has unique characteristics that make them special, as do the hundreds of different strains of marijuana. There is a weed strain that will complement your sign perfectly, enhancing your positive...

10 Places to Give Your Kids a Much-Needed (but Still Magical) Rest at Disneyland

While Disneyland can definitely be the happiest place on earth, it can also be the most exhausting. The heat, the crowds, and the sugar rushes from all the tasty treats can leave a person wishing they could find a quiet spot to recharge. My family is no different. After walking around for two hours and riding Mr. Toad's Wild Ride for what felt like six, my husband, 5-year-old,...

Rose Gold Fans, Prepare to Obsess Over This New $68 Suitcase on Amazon

I'm a sucker for anything rose gold, so when I had the opportunity to test out this American Tourister Moonlight Spinner ($68), I jumped at the chance. I have been on the hunt for hardside luggage that's easy to carry - luckily this arrived just in time for a two-week trip to New York City. Not only did the suitcase look beautiful, but I was shocked by how much room the 21-inch...

10 Summer Beach Products So Genius, You'll Wonder How You Survived Without Them

Going to the beach has to be one of the greatest parts of Summer. Besides the fact that it instantly makes you feel like a kid again, it gives you a chance to lay back and relax. Of course, just because waterfront living is the best doesn't mean that it doesn't come with its own problems, as anyone who has had to vacuum out their car after a trip to the shore will tell you....

How to Get Rid of Ants in the Kitchen - No Chemicals Required

When it comes to pests and critters, the last thing any of us wants is to find unwanted guests taking up residence in the kitchen. While there are certainly more harmful pests, there's something particularly icky about ants - especially when they're in close proximity to where you store, prepare, and eat your food. They can get into your food containers and pantry, and one...

10 Best Summer Wines For Day Drinking

Nothing says Summer quite like patio drinks at 2 o'clock, and no drink is more refreshing for daytime sipping than a nice, light-bodied wine. While Fall and Winter lend themselves to fruity, bold reds, Summer is all about those crisp whites, smooth Rosés, and, contrary to popular belief, even a few light-bodied reds. Hand-picked straight from the experts, these 10 wines are...

5 Ways to Burglarproof Your Home While on Vacation

While you're away on vacation, a criminal may take advantage of this time to break and enter. The last thing you need while you're trying to relax is to wonder whether your home is safe. From leaving a timed light on to make it "look like you're home" to having a friend collect newspapers, here are the top five tips to safeguard your home. 1. Get an Alarm System If you don't...

Swap Out Your Old Cleaning Products For These 40 Earth-Friendly Substitutes

If you are looking to take on a greener lifestyle when it comes to cleaning, then you are in luck. There are plenty of amazing, eco-friendly, natural household cleaning products available that are not only gentle on the Earth, but also get the job done. From dye-free dish soaps, compostable sponges, and surface cleaners made from plant-derived ingredients to much more, going...

jeudi 12 juillet 2018

My Daughter Struggles With Self-Esteem, So I Do These 10 Things to Make Her Feel More Confident

Several years ago, my 5-year-old was in a very dark place in her life. At the time, she was having difficulty with school and she was in the process of being diagnosed with ADHD (attention deficit hyperactivity disorder). She was suffering from depression, and it took a toll on her self-esteem. As you can imagine, it was heartbreaking for me to see my precious little girl...

Jenna Dewan's Accurate Before-and-After Photo Proves Kids Sabotage Everything

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20 Toys That Will Make Your Kids More Responsible With Their Pets

"I can't wait to pick up my dog's poop!" said no child ever. As cute and lovable as pets can be, it's no surprise that kids can have a hard time when it comes to taking on the responsibility of caring for them. The unglamorous side of pet care (read: scooping poop and trips to the vet) can be especially tough for kids to grasp, but some can even struggle with walking their...

A Pregnant Guide to Starbucks and Caffeine Intake

While some women feel more energetic during pregnancy, some (read: many) women may still need that little boost from their daily cup of joe - or maybe coffee is a luxury in their daily routine that they're not willing to give up just because of their pregnancy. Consuming caffeine while pregnant isn't completely off-limits, but it is recommended that you consume less than...

Guy Plans Epic Disneyland Proposal, Fiancée 1-Ups Him With an Impeccably Timed Space Mountain Photo

When it came time for Jordan Williams to propose to his then-girlfriend, Sonni Vargas, Disneyland likely seemed like a no-brainer setting for him to pop the question, as the couple always plans a Disneyland day when Jordan is home from his time in the Navy. After getting down on one knee in front of Sleeping Beauty's castle - Sonni of course said "YES!" - the pair headed...

Why 1 Mom Decided to Share Her 5-Year-Old Daughter's Last Moments to Raise Cancer Awareness

Two years ago, Casey and Ben Daggett found out that their daughter Zoey had a rare brain tumor - known as Diffuse Intrinsic Pontine Glioma (DIPG) - that doctors were unable to operate on. In that moment, they came to the devastating conclusion that their daughter wouldn't have much longer to live. Tragically, Zoey passed away on July 4 at just 5 years old. And her parents...

Mom Pens Powerful Post About What Depression Looks Like, and It's Getting So Much Love

When Brittany Ernsperger posted a photo of her pile of clean dishes to Facebook in order to showcase what "depression looks like," she did so with a disclaimer: "No. Not the clean dishes. But that there were that many dishes in the first place; that I've gone two weeks without doing them." The young mom continued, admitting that she sat on the kitchen floor in front of the...

10 Places to Give Your Kids a Much-Needed (but Still Magical) Rest at Disneyland

While Disneyland can definitely be the happiest place on earth, it can also be the most exhausting. The heat, the crowds, and the sugar rushes from all the tasty treats can leave a person wishing they could find a quiet spot to recharge. My family is no different. After walking around for two hours and riding Mr. Toad's Wild Ride for what felt like six, my husband, 5-year-old,...

I Was Ready to Be Mom-Shamed, but I Was Not Ready For This . . .

Chrissy Teigen made me afraid to take my baby out of the house. Well, not Chrissy Teigen, but Chrissy Teigen's social media accounts. Actually, specifically, the comments on Chrissy Teigen's posts. Brutal. Every single move she makes elicits some sort of criticism, and she knew a hell of a lot more about being a mom than me. While I told myself that my baby was too young...

Every Last Thing Your Marvel-Loving Kid Will Want For Back to School

When it comes to back-to-school shopping, you'll know early on if the young student in your life can't get enough of their favorite superheros. If that's the case, you might want to adjust your purchasing decisions to align with their favorite action films. So whether your little one wants the superhuman powers of Thor, Avengers, or Iron Man, we found 14 academic-appropriate...

Every Parent Should See This Mom's Warning About a Common Baby Product That Burned Her Son

Kristen Milhone, a mom from Lowell, MI, is warning parents about the danger of putting babies to bed with pacifiers after her 7-month-old son, Jack, got burned by his in his sleep. She knew something was amiss when Jack woke up crying on the morning of June 20. Lo and behold, when she went to pick him up he had a nasty burn from his Philips Avent Soothie Pacifier on the side...

This Mom's Terrifying Story About How Her Child Nearly Drowned Proves It Can Happen to Anyone

Desiree Fortin, a mom from California, knows the importance of being extra vigilant about watching her kids when they're anywhere near a pool. But unfortunately for her, a split-second of distraction is all it can take for disaster to strike. She shared what happened when her daughter, Charlize, nearly drowned in a friend's pool on Instagram proving that, yes, it can happen...

Emily Ratajkowski's Huge 2-Stone Engagement Ring Is Unlike Anything We've Ever Seen Before

If an engagement ring could make an entrance, Emily Ratajkowski's would be breaking down doors. The 27-year-old model tied the knot with Sebastian Bear-McClard in a secret City Hall ceremony back in February, but we're just now seeing her accompanying ring for the first time. We've caught glimpses of her wedding band before, and while it maintains a simple elegance, her engagement...

Kate Middleton's McQueen Coat May Be Stunning, But Her Accessories Tell a Bigger Story

When Kate Middleton stepped out on July 10 for celebrations marking the centenary of the Royal Air Force, all I could think of was that she looked absolutely lovely in her powder blue Alexander McQueen coat. Accessorized with a matching fascinator, white clutch, and diamond earrings, her ensemble was every bit as polished as what we've come to expect from the Duchess of Cambridge....

50 Summer Must Haves You Can't Live Without in 2018 - All Under $50

Every time warm weather rolls around, we have the instant urge to completely empty our bank accounts. This Summer, in effort to make your life easier and save your wallet, we went on a mission to uncover this season's hottest pieces for less than $50. Whether you're on the hunt for a sexy backless dress, a straw bag for your next beach day, or a pair of comfy sandals, we...

Headed on Vacation? These Comfortable Clothes Will Be Your Summer Savior - All Under $40

Booking a vacation is the fun part, but making sure you pack all the right clothes can be stressful. This Summer, don't get stuck taking a ton of items you'll never end up wearing. To make your life easier, we went on a mission and uncovered 40 stylish pieces that your next getaway requires. All these cute choices have one thing in common: they're super comfortable. Whether...

These Are the Hottest Bags You Can Find on Amazon This Summer - All Less $40

Lugging around a heavy leather tote is no way to start your Summer. Get in the mood for sunny weather and pretty dresses by treating yourself to a chic new bag. If you're on budget this season, you've come to the right place. We shopped on Amazon because your favorite go-to retailer carries a surprising number of stylish finds. Whether you're on the hunt for a cool crossbody...