Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 13 juillet 2018

10 Songs That Will Help You Get Over Your Ex This Summer

One of the best ways to cope with heartbreak is through music - trust me, I would know. Following my messy breakup last year, I found a new sense of self-worth after hours of SZA's CTRL album (literally). When you devote years of your life to someone, it's hard to even picture yourself with anyone else. Instead, it's easier to go back to what seems comfortable. Been there, done that. Whether you're exiting a toxic relationship or simply realized the person you were with just wasn't the one, it's important to be conscious of your worth and to especially avoid drunk-texting your ex!

Ella Mai's "Boo'd Up" might hurt to listen to the first couple of times, but I'm here to remind you that you grow through what you go through. There's no time for summertime sadness, ladies!

From Cardi B to Jorja Smith, here are the 10 songs you need on your playlist this Summer to remind you why you are the strong, powerful woman you were made to be.

When I Was 12, I Thought I'd Found My "Soulmate" - but I Was Wrong

When I was 12, I thought I'd found my soulmate. Twelve-year-old me, instead of playing games and watching cartoons, was already thinking about heavy concepts like love, death, and marriage. Instead of reading age-appropriate books like The Hunger Games, I sat glued to my mom's Danielle Steele novels, sitting out of gym class to read them. I have always had a romantic streak in me, and if you take a peek at the back of the door to my childhood room, you'll see all kinds of dramatic statements etched in, like "Maggie + Kyle = Soulmates."

When I first met "Kyle" (his name has been changed, for obvious reasons), the concept of soulmates wasn't so laughable and embarrassing. I was a lonely 12-year-old girl who'd lost her mom a few years back, and I was on the lookout for love. My writer tendencies didn't help either. Though my friends often made fun of me for it, I lived in a romantic dream world. When I met Kyle, I felt like I'd found a friend who truly understood me.

For years, we were kids together. We sat by each other in class and spent our mornings talking about Pokémon and other nerdy kid things. He stuck up for me if other people made fun of me. I felt like I could talk to him about anything.

When we were 14, our friendship evolved into something more. This was the dawn of MSN Messenger, and we started spending our evenings chatting for hours about life, our friends, and our future dreams. I'd had a huge crush on one of Kyle's friends for years, and I told him all about my feelings. He listened empathetically and encouraged me to be more confident in my own skin. As we got closer and closer, I realized I had feelings for him. By the time we were in high school, we started dating.

Our teen romance was short-lived though. Despite our years of friendship, I wasn't ready to have a boyfriend - I was too romantic, too immature. I ended up breaking up with him for someone else and spent a fair few years afterward regretting the loss of my best childhood friend. But I don't regret it now.

Sometimes when you're young, you don't realize how different you are from the people you date.

As it turns out, Kyle and I were - and are - VERY different people. Sometimes when you're young, you don't realize how different you are from the people you date. My views and values have changed greatly since I was 14, and knowing the kind of lifestyles Kyle and I each have now, I'm confident that we wouldn't have been a good long-term couple.

Kyle and I have spoken a few times in our adult lives, mainly just to update each other on what we're doing and how things are going. He's still a nice guy, and I'm still a romantic. But the problem with romantics is that we tend to get carried away. If I'd stayed with Kyle, I know I wouldn't be the person I am today. It's easy for me to get caught up in other people - especially people I'm romantically involved with. Though it was painful at the time, the fact that Kyle and I ultimately didn't date for long was probably a very good thing. If we had dated, I probably would've sacrificed a lot of who I was for him, and I definitely wouldn't have had all the experiences I've had in my teens and 20s.

10 Summer Beach Products So Genius, You'll Wonder How You Survived Without Them

Going to the beach has to be one of the greatest parts of Summer. Besides the fact that it instantly makes you feel like a kid again, it gives you a chance to lay back and relax. Of course, just because waterfront living is the best doesn't mean that it doesn't come with its own problems, as anyone who has had to vacuum out their car after a trip to the shore will tell you. Protecting yourself from the elements is integral to ensure that you can actually enjoy that pitcher of frosé you made. Here are the 10 beach products you desperately need to make sure you have fun this Summer at the beach.

How to Get Rid of Ants in the Kitchen - No Chemicals Required

When it comes to pests and critters, the last thing any of us wants is to find unwanted guests taking up residence in the kitchen. While there are certainly more harmful pests, there's something particularly icky about ants - especially when they're in close proximity to where you store, prepare, and eat your food. They can get into your food containers and pantry, and one ant soon turns into a whole colony. If you find yourself waging war against these tiny but mighty creatures, try some of these creative yet simple (and effective!) ways to keep them away.

10 Best Summer Wines For Day Drinking

Nothing says Summer quite like patio drinks at 2 o'clock, and no drink is more refreshing for daytime sipping than a nice, light-bodied wine. While Fall and Winter lend themselves to fruity, bold reds, Summer is all about those crisp whites, smooth Rosés, and, contrary to popular belief, even a few light-bodied reds. Hand-picked straight from the experts, these 10 wines are highly rated, affordable, and perfect for day drinking. Put them on a bucket of ice and get ready to sip and savor them all Summer long.

5 Ways to Burglarproof Your Home While on Vacation

While you're away on vacation, a criminal may take advantage of this time to break and enter. The last thing you need while you're trying to relax is to wonder whether your home is safe. From leaving a timed light on to make it "look like you're home" to having a friend collect newspapers, here are the top five tips to safeguard your home.

1. Get an Alarm System

If you don't already have one, this is an easy way for peace of mind while you're away. Just by doing a bit of research, you can find an alarm system that works for you. Remember that thieves are also experts at their "jobs," and they know how to tell a fake alarm sign from a real one. If you are traveling often, consider installing a security camera near any entrances.

2. Take Care of Your Mail

An overflowing mailbox is a big sign to burglars that no one's been home for a while, making your house an easy target. Ask a friend or a neighbor to help you collect your mail; you can return the favor the next time they are away. Another option is to use USPS's Request Hold Mail Service to halt delivery while you're away.

3. Double-Check Before You Leave

This one might seem obvious, but it is still very important to do. Before you leave, walk around your house and make sure all the windows and doors are locked. It's also a good idea to shut your blinds and curtains so burglars can't see all the valuables you've got inside your house.

4. Let Your Neighbors Know When You'll Be Gone

Not only can your neighbors help keep an eye out for you, but they can also be a huge help with shoveling snow or mowing the lawn if you're gone for quite a while. Another idea is to ask a neighbor to park in your driveway to make it seem like someone is regularly coming home. And remember to look out for your neighbors when they go on vacation so the whole neighborhood will be safer.

5. Simulate Normal Light and Sound Patterns Using Timers

If you've seen Home Alone, one of the most iconic scenes is when Kevin is making a fake party to scare off the burglars. He uses cardboard shadow puppets, loud music, and lighting to make it seem like there are a lot of people inside the house. This is the same kind of idea but a bit simpler. You can buy a timer to turn on a light at night and do the same with a TV or radio.

Swap Out Your Old Cleaning Products For These 40 Earth-Friendly Substitutes

If you are looking to take on a greener lifestyle when it comes to cleaning, then you are in luck. There are plenty of amazing, eco-friendly, natural household cleaning products available that are not only gentle on the Earth, but also get the job done. From dye-free dish soaps, compostable sponges, and surface cleaners made from plant-derived ingredients to much more, going green in the cleaning department just got a whole lot easier. Not only are these products better for the environment, but they are also better for you and your family. Here are 40 eco-friendly, natural cleaning products to add to your cleaning routine today.

Say Bye to Ballgowns! 15 Nontraditional Quinceañera Dresses

For a young Latina girl, turning 15 is major. Representing a girl's transition to womanhood, the traditional celebration is defined by the voluminous white ballgown, which makes the quinceañera look like a low-key child bride. But while traditions are beautiful and important, they could also use an update.

When it came time for me to plan my party, I knew I wanted it to be the exact opposite of what I had seen my older cousins go through. While I was flattered - and by flattered I mean mortified - that I could wear a hand-me-down dress, I wanted nothing to with the tulle and bedazzling. Bless my mother - she indulged my every whim, since it was my day after all, and helped me search endlessly for the perfect dress: not poufy, not cheesy, and not traditional.

It was nearly impossible, but I ended up with an ethereal strapless empire-waist chiffon gown with a beaded belt, and I have never felt more beautiful than I did on that day. Flash forward six years, and quinceañera dresses have yet to enter the 21st century. It may be a rite of passage to turn 15 in our culture, but there is no reason to dread the cringey princess frock. Whether you've already had yours, are currently shopping, or are looking ahead to the big day, these dresses will fit every style and every budget.

'90s Songs to Bump 'n' Grind To

How do we love the '90s? Let us count the ways. It's a time that brought us Sex and the City, JTT, and along with them, sexy tunes that were off the racy charts. Below, we've rounded up 50 of the hottest, heaviest songs - and as it turns out, some are a lot dirtier than we remembered. Have a listen, and don't be surprised if you start blushing once you hit play.

  1. "I Wanna Sex You Up," Color Me Badd
  2. "Erotica," Madonna
  3. "Let's Talk About Sex," Salt-N-Pepa
  4. "Pony," Ginuwine
  5. "2 Become 1," Spice Girls
  6. "Me So Horny," 2 Live Crew
  7. "I'm Too Sexy," Right Said Fred
  8. "Knockin' da Boots," H-Town
  9. "Laid," James
  10. "Nobody," Keith Sweat ft. Athena Cage
  11. "Bump n' Grind," R. Kelly
  12. "Sex and Candy," Marcy Playground
  13. "Red Light Special," TLC
  14. "Babydoll," Mariah Carey
  15. "Car Song," Elastica
  16. "Smooth," Rob Thomas and Carlos Santana
  17. "Human Nature," Madonna
  18. "O.P.P.," Naughty by Nature
  19. "I Don't Know Why I Love You," The House of Love
  20. "Don't Let Go," En Vogue
  21. "Bittersweet," Big Head Todd and the Monsters
  22. "Creep," TLC
  23. "Freak Me," Silk
  24. "Stutter," Elastica
  25. "Any Time, Any Place," Janet Jackson
  26. "Your Body's Callin," R. Kelly
  27. "Criminal," Fiona Apple
  28. "Closer," Nine Inch Nails
  29. "No Diggity," Blackstreet
  30. "Nice & Slow," Usher
  31. "U Can't Touch This," MC Hammer
  32. "Freek'n You," Jodeci
  33. "Boombastic," Shaggy
  34. "Genie in a Bottle," Christina Aguilera
  35. "Too Close," Next
  36. "Rico Suave," Gerardo
  37. "Hanky Panky," Madonna
  38. "California Love," 2Pac
  39. "I Touch Myself," Divinyls
  40. "I Want You," Third Eye Blind
  41. "Uhh Ahh," Boyz II Men
  42. "Thong Song," Sisqo
  43. "Giddy Up," *NSYNC
  44. ". . . Baby One More Time," Britney Spears
  45. "Gett Off," Prince and The New Power Generation
  46. "Freak Like Me," Adina Howard
  47. "All The Places (I Will Kiss You)," Aaron Hall
  48. "I'll Make Love to You," Boyz II Men
  49. "Baby Got Back," Sir Mix-A-Lot
  50. "What's It Gonna Be?!," Busta Rhymes ft. Janet Jackson

To listen to the playlist below, download the free Spotify software or app:

10 Songs That Will Help You Get Over Your Ex This Summer

One of the best ways to cope with heartbreak is through music - trust me, I would know. Following my messy breakup last year, I found a new sense of self-worth after hours of SZA's CTRL album (literally). When you devote years of your life to someone, it's hard to even picture yourself with anyone else. Instead, it's easier to go back to what seems comfortable. Been there, done that. Whether you're exiting a toxic relationship or simply realized the person you were with just wasn't the one, it's important to be conscious of your worth and to especially avoid drunk-texting your ex!

Ella Mai's "Boo'd Up" might hurt to listen to the first couple of times, but I'm here to remind you that you grow through what you go through. There's no time for summertime sadness, ladies!

From Cardi B to Jorja Smith, here are the 10 songs you need on your playlist this Summer to remind you why you are the strong, powerful woman you were made to be.

When I Was 12, I Thought I'd Found My "Soulmate" - but I Was Wrong

When I was 12, I thought I'd found my soulmate. Twelve-year-old me, instead of playing games and watching cartoons, was already thinking about heavy concepts like love, death, and marriage. Instead of reading age-appropriate books like The Hunger Games, I sat glued to my mom's Danielle Steele novels, sitting out of gym class to read them. I have always had a romantic streak in me, and if you take a peek at the back of the door to my childhood room, you'll see all kinds of dramatic statements etched in, like "Maggie + Kyle = Soulmates."

When I first met "Kyle" (his name has been changed, for obvious reasons), the concept of soulmates wasn't so laughable and embarrassing. I was a lonely 12-year-old girl who'd lost her mom a few years back, and I was on the lookout for love. My writer tendencies didn't help either. Though my friends often made fun of me for it, I lived in a romantic dream world. When I met Kyle, I felt like I'd found a friend who truly understood me.

For years, we were kids together. We sat by each other in class and spent our mornings talking about Pokémon and other nerdy kid things. He stuck up for me if other people made fun of me. I felt like I could talk to him about anything.

When we were 14, our friendship evolved into something more. This was the dawn of MSN Messenger, and we started spending our evenings chatting for hours about life, our friends, and our future dreams. I'd had a huge crush on one of Kyle's friends for years, and I told him all about my feelings. He listened empathetically and encouraged me to be more confident in my own skin. As we got closer and closer, I realized I had feelings for him. By the time we were in high school, we started dating.

Our teen romance was short-lived though. Despite our years of friendship, I wasn't ready to have a boyfriend - I was too romantic, too immature. I ended up breaking up with him for someone else and spent a fair few years afterward regretting the loss of my best childhood friend. But I don't regret it now.

Sometimes when you're young, you don't realize how different you are from the people you date.

As it turns out, Kyle and I were - and are - VERY different people. Sometimes when you're young, you don't realize how different you are from the people you date. My views and values have changed greatly since I was 14, and knowing the kind of lifestyles Kyle and I each have now, I'm confident that we wouldn't have been a good long-term couple.

Kyle and I have spoken a few times in our adult lives, mainly just to update each other on what we're doing and how things are going. He's still a nice guy, and I'm still a romantic. But the problem with romantics is that we tend to get carried away. If I'd stayed with Kyle, I know I wouldn't be the person I am today. It's easy for me to get caught up in other people - especially people I'm romantically involved with. Though it was painful at the time, the fact that Kyle and I ultimately didn't date for long was probably a very good thing. If we had dated, I probably would've sacrificed a lot of who I was for him, and I definitely wouldn't have had all the experiences I've had in my teens and 20s.

Don't Leave Disneyland Without Trying These Cookies

If you've seen the new Pixar film The Incredibles 2, you know how much Jack-Jack loves cookies, and we totally relate to that! In fact, Disneyland recently came out with a new sweat treat for guests at California Adventure's brand new Pixar Pier, Jack-Jack Cookie Num Nums, so we can all enjoy the adorable baby's favorite fresh-baked chocolate chip cookies any time.

Disneyland isn't just the place to be for traditional types of cookies - there are flavors to please any palate and cookies as small as a few bites all the way up to massive dinner plate-sized cookies. You can find these delicious treats all over Disneyland and at Disney's California Adventure, and most are right around $6 and worth every calorie! Check out our favorite cookies at Disneyland now, and be prepared to want every single one.

Thrill-Seekers, Would You Ride This Dangerous-Looking 180-Foot Forest Slide?

Remember those really tall carnival slides you would go on when you were a kid? You would sit on potato sacks and slide down from way above the ground. Or maybe you recall the playground slides where groups of children would gather around the stairs leading up to them, excitedly waiting their turn to slide down. Now imagine a slide, similar to these two, but just much, much higher and nearly 180 feet in length, amid a forest - dreamy, right?

This famous 180-foot giant slide is located at Baumwipfelpfad Schwarzwald in Germany and is open from mid-March through early November each year from morning until later in the evening. To get to the top, slide-goers must travel up a curving wooden tree walk that takes you high above Germany's Black Forest, offering a scenic view of one of the country's largest vacation destinations along the way. Visitors, ages 6 years and up, use large, sliding mats to plunge down the 180-foot tunnel, winding tens of stories down and eventually landing at the base of the forest.

If you plan on visiting this corner of the world and are looking for a thrilling experience, be sure to check out the slide at Baumwipfelpfad Schwarzwald while you are there!

The Best Type of Weed to Smoke For Your Zodiac Sign

Cannabis-lovers know that smoking certain strains can enhance different sensations and highlight different qualities of the smoker - our zodiac traits are no different. Each zodiac sign has unique characteristics that make them special, as do the hundreds of different strains of marijuana. There is a weed strain that will complement your sign perfectly, enhancing your positive traits and minimizing your less favorable ones. Here are my picks for the perfect cannabis match for your sign, so you can get high in perfect harmony with the stars.

Aquarius

Aquarius is the most original and authentic of all the signs - you're the humanitarian and social reformer of the zodiac. You care deeply about people and their rights. Smoke a strain that enhances your creativity, like Blue Dream, to brainstorm and develop your next world-changing idea. This sativa-heavy hybrid helps you focus; you can sort your thoughts and put your energy into what really matters to you. Another benefit that's great for this air sign? The heavy-body high. You'll be relaxed and present, not lost in another dimension, like Aquarians tend to be. Blue Dream is the perfect match for this progressive, idealistic sign.

Pisces

Pisces are ultrasensitive beings and can easily get lost in the depths of their emotions. A blissful sativa hybrid like Sour Dream is the perfect strain to uplift your mood, clear your mind, and spark your imagination. The euphoric effects will bring you back to earth - a common challenge for this dreamy, fluid water sign. Sour Dream is a cross between Blue Dream and Sour Diesel: it mixes the body relaxation from the former with the dreamy and imaginative cerebral effects from the latter. It'll keep you grounded while inspiring you to get creative and tap into your more passionate, spiritual side.

Aries

Aries are the thrill seekers of the zodiac, full of energy, confidence, and courage. Adventure is great, but you can also be impulsive and impatient at times - you should smoke an indica that will chill you out, like Granddaddy Purple. This strain is a cult favorite for a reason: it'll bring you down to earth and make you feel more levelheaded. Your friends will thank you for your mellower, less intense energy, even if it's just momentarily.

Taurus

The symbol for Taurus is a bull for good reason: you can't tell a Taurus anything. Anyone with this stubborn sign would benefit from smoking something that's leveling, opening up their mind to other people's opinions. Cherry Lime is a balancing blend: it'll enhance your warmhearted and loving attributes and keep you uplifted and engaged for a spirited debate. You'll still be ready to go toe to toe, but you'll be in a much chiller mindset and won't piss off your opponents as easily.

Cancer

Cancers are one of the most sentimental, intuitive, and sympathetic signs of the zodiac. You have a tendency to be overly emotional, though, and have a hard time letting sh*t go - you'd rather retreat back into your shell than address things head on. Purple Haze is your perfect cannabis match. This sativa-heavy strain provides a euphoric feeling, encouraging you to socialize and come out of your shell. Its calming effects encourage you to let go of your defensive tendencies and let your loving nature shine through.

Gemini

Gemini are incredibly social beings - you're best known for being witty, intellectual, and lively. You'd do best smoking a strain that spotlights your outgoing personality while minimizing your more tense, anxious attributes. Silver Haze is a sativa-heavy strain that will give you a smooth-head high, keeping you engaged in your social circles and clearheaded enough to pop off your clever one-liners. It's a strain that's famous for its antianxiety effects, which is perfect for when you're feeling nervous or unfocused.

Leo

A Leo's perfect cannabis match is a strain that makes you feel like your most sexy and confident self - not that you need any help with that. Cali Queen is a sativa-dominant hybrid of Blue Dream and King Louis that will have you smoking like the queen (or king) you are. You're the boldest, most luxurious sign of the zodiac, so you can handle (and might even love) the potency of this hybrid - it is very potent, FYI. Since Leos are known for being the life of the party, your friends won't be too surprised.

Virgo

Virgo is the sign of perfection: you analyze (or overanalyze) everyone and everything around you. An indica blend, like Girl Scout Cookies, is the perfect strain to chill you out and help you let go of your incessant need for perfection. It'll help keep you grounded, which is the ideal mindset for Earth signs. A Girl Scout Cookie high is peaceful and calm, a perfect balance for your more neurotic side.

Libra

Libras are known for their fun-loving and social nature; you love to surround yourself with glamorous things. Cherry Pie is your ideal strain, as it's known for its beautiful flowers and an addictive aroma. Libra is a charismatic and spontaneous sign, so you should smoke a strain that helps keep you balanced - your symbol is a scale, after all! Cherry Pie allows your mind to stay engaged and productive for socializing, but it will have your body feeling extra relaxed. This is the perfect strain to satisfy your self-indulgent side.

Scorpio

Scorpios are often a mystery to the people they meet. You're intense, intellectual, seductive, and often misunderstood. Your sign rules the sexual organs of the body, so your sensuality and allure are truly unmatched. You should smoke a strain that complements your deep, overwhelming nature. Sour Diesel is such a versatile strain - it's the perfect match for such a mysterious sign. It's great for anxiety, so it'll help curb your edgy, often jealous side and help lift your mood. This is an amazing strain to have sex on, another reason it's the perfect match for the hypersexual Scorpio.

Sagittarius

You're the explorer of the zodiac, always down for adventure and always craving expansion. Your optimistic outlook helps you to inspire others to dream bigger, but you can sometimes be a little too intense for those who don't also see the world as their playground. Black Jack is the perfect weed match for a Sagittarius. It's a sativa that'll give you a euphoric vibe, which will enhance your positive and encouraging attributes but won't hype you up enough to bring out your preachy side. Your less ambitious friends will thank you.

Capricorn

Capricorns are the most disciplined, ambitious, and composed of all the signs. You're practical and grounded, but you can be so uptight sometimes! Smoke a fun strain that will help you forget about your responsibilities for a minute and let loose. Jack Herer is an energizing, sativa-dominant strain that helps relieve stress and uplifts moods. Capricorns could use a break from all of the pressure they put on themselves. Smoking this strain will have your stress melting away so you can just chill - something that can be foreign to this extraresponsible sign.

10 Places to Give Your Kids a Much-Needed (but Still Magical) Rest at Disneyland

While Disneyland can definitely be the happiest place on earth, it can also be the most exhausting. The heat, the crowds, and the sugar rushes from all the tasty treats can leave a person wishing they could find a quiet spot to recharge. My family is no different.

After walking around for two hours and riding Mr. Toad's Wild Ride for what felt like six, my husband, 5-year-old, and I are usually ready to fly off to a quiet corner of Neverland for a little while. And luckily, Disneyland and all its wonderful magic has a handful of great spots for taking these midday breaks. Keep reading for 10 treasured hideaways that will enable you to escape the hustle and bustle of the crowded theme park and eat a Dole Whip in peace.

Rose Gold Fans, Prepare to Obsess Over This New $68 Suitcase on Amazon

I'm a sucker for anything rose gold, so when I had the opportunity to test out this American Tourister Moonlight Spinner ($68), I jumped at the chance. I have been on the hunt for hardside luggage that's easy to carry - luckily this arrived just in time for a two-week trip to New York City.

Not only did the suitcase look beautiful, but I was shocked by how much room the 21-inch design had inside. The black and gold lining was a pretty touch, too. I was able to fit a couple of jackets, three pairs of shoes, and plenty of outfits in the space. There's also a mesh divider so you can keep items separated, as well as a hidden pocket in case you want certain belongings stashed away privately.

If you need any extra space, the zipper expands 1.5 inches - that came in handy for the additional purchases I made on my trip. The wheels rotate 360 degrees, so no matter which way you're going, you'll get a smooth ride as you pull the suitcase along. Overall, I'm really happy with this spinner and would recommend it to anyone who needs new travel accessories - it gets my stamp of approval.

If rose gold isn't your thing, the suitcase comes in a marble or popsicle print as well. Give it a try on your next adventure!

10 Summer Beach Products So Genius, You'll Wonder How You Survived Without Them

Going to the beach has to be one of the greatest parts of Summer. Besides the fact that it instantly makes you feel like a kid again, it gives you a chance to lay back and relax. Of course, just because waterfront living is the best doesn't mean that it doesn't come with its own problems, as anyone who has had to vacuum out their car after a trip to the shore will tell you. Protecting yourself from the elements is integral to ensure that you can actually enjoy that pitcher of frosé you made. Here are the 10 beach products you desperately need to make sure you have fun this Summer at the beach.

How to Get Rid of Ants in the Kitchen - No Chemicals Required

When it comes to pests and critters, the last thing any of us wants is to find unwanted guests taking up residence in the kitchen. While there are certainly more harmful pests, there's something particularly icky about ants - especially when they're in close proximity to where you store, prepare, and eat your food. They can get into your food containers and pantry, and one ant soon turns into a whole colony. If you find yourself waging war against these tiny but mighty creatures, try some of these creative yet simple (and effective!) ways to keep them away.

10 Best Summer Wines For Day Drinking

Nothing says Summer quite like patio drinks at 2 o'clock, and no drink is more refreshing for daytime sipping than a nice, light-bodied wine. While Fall and Winter lend themselves to fruity, bold reds, Summer is all about those crisp whites, smooth Rosés, and, contrary to popular belief, even a few light-bodied reds. Hand-picked straight from the experts, these 10 wines are highly rated, affordable, and perfect for day drinking. Put them on a bucket of ice and get ready to sip and savor them all Summer long.

5 Ways to Burglarproof Your Home While on Vacation

While you're away on vacation, a criminal may take advantage of this time to break and enter. The last thing you need while you're trying to relax is to wonder whether your home is safe. From leaving a timed light on to make it "look like you're home" to having a friend collect newspapers, here are the top five tips to safeguard your home.

1. Get an Alarm System

If you don't already have one, this is an easy way for peace of mind while you're away. Just by doing a bit of research, you can find an alarm system that works for you. Remember that thieves are also experts at their "jobs," and they know how to tell a fake alarm sign from a real one. If you are traveling often, consider installing a security camera near any entrances.

2. Take Care of Your Mail

An overflowing mailbox is a big sign to burglars that no one's been home for a while, making your house an easy target. Ask a friend or a neighbor to help you collect your mail; you can return the favor the next time they are away. Another option is to use USPS's Request Hold Mail Service to halt delivery while you're away.

3. Double-Check Before You Leave

This one might seem obvious, but it is still very important to do. Before you leave, walk around your house and make sure all the windows and doors are locked. It's also a good idea to shut your blinds and curtains so burglars can't see all the valuables you've got inside your house.

4. Let Your Neighbors Know When You'll Be Gone

Not only can your neighbors help keep an eye out for you, but they can also be a huge help with shoveling snow or mowing the lawn if you're gone for quite a while. Another idea is to ask a neighbor to park in your driveway to make it seem like someone is regularly coming home. And remember to look out for your neighbors when they go on vacation so the whole neighborhood will be safer.

5. Simulate Normal Light and Sound Patterns Using Timers

If you've seen Home Alone, one of the most iconic scenes is when Kevin is making a fake party to scare off the burglars. He uses cardboard shadow puppets, loud music, and lighting to make it seem like there are a lot of people inside the house. This is the same kind of idea but a bit simpler. You can buy a timer to turn on a light at night and do the same with a TV or radio.

Swap Out Your Old Cleaning Products For These 40 Earth-Friendly Substitutes

If you are looking to take on a greener lifestyle when it comes to cleaning, then you are in luck. There are plenty of amazing, eco-friendly, natural household cleaning products available that are not only gentle on the Earth, but also get the job done. From dye-free dish soaps, compostable sponges, and surface cleaners made from plant-derived ingredients to much more, going green in the cleaning department just got a whole lot easier. Not only are these products better for the environment, but they are also better for you and your family. Here are 40 eco-friendly, natural cleaning products to add to your cleaning routine today.

jeudi 12 juillet 2018

My Daughter Struggles With Self-Esteem, So I Do These 10 Things to Make Her Feel More Confident

Several years ago, my 5-year-old was in a very dark place in her life. At the time, she was having difficulty with school and she was in the process of being diagnosed with ADHD (attention deficit hyperactivity disorder). She was suffering from depression, and it took a toll on her self-esteem. As you can imagine, it was heartbreaking for me to see my precious little girl in so much pain - pain that she couldn't explain and I couldn't understand.

While other kids her age were enjoying being carefree at the playground after school, my child was having a meltdown in the psychologist's office, screaming that she wished she was never born and that I deserved a better daughter. After many appointments with the psychologist, behavioral therapy, and countless sleepless nights just crying and praying for my little girl, she was finally able to beat her depression and come into the light.

Over the years, I've made it a point to do certain things for my child to help her have the self-esteem and self-confidence I'm happy to say she has in herself today. If you have a child who struggles with these issues, here are 10 easy ways to help them feel good about themselves every single day.

Jenna Dewan's Accurate Before-and-After Photo Proves Kids Sabotage Everything

20 Toys That Will Make Your Kids More Responsible With Their Pets

"I can't wait to pick up my dog's poop!" said no child ever. As cute and lovable as pets can be, it's no surprise that kids can have a hard time when it comes to taking on the responsibility of caring for them. The unglamorous side of pet care (read: scooping poop and trips to the vet) can be especially tough for kids to grasp, but some can even struggle with walking their dog on a daily basis (first thing in the morning, kids!) and grooming their fluffy friends.

Parents who are still on the fence about getting their child a new pet - or the ones who are looking to increase their child's current level of responsibility - should considering investing in any of these interactive and educational toys that are guaranteed to turn young kids into dependable pet owners.

A Pregnant Guide to Starbucks and Caffeine Intake

While some women feel more energetic during pregnancy, some (read: many) women may still need that little boost from their daily cup of joe - or maybe coffee is a luxury in their daily routine that they're not willing to give up just because of their pregnancy. Consuming caffeine while pregnant isn't completely off-limits, but it is recommended that you consume less than 200 milligrams of caffeine per day - and yes, decaf does include a few milligrams - while a tiny human is sharing your body with you.

So what does this mean for your vanilla latte obsession? Check out our handy guide ahead to find out how to keep filling the blank space on that Starbucks cup with your name throughout your pregnancy.

Guy Plans Epic Disneyland Proposal, Fiancée 1-Ups Him With an Impeccably Timed Space Mountain Photo

When it came time for Jordan Williams to propose to his then-girlfriend, Sonni Vargas, Disneyland likely seemed like a no-brainer setting for him to pop the question, as the couple always plans a Disneyland day when Jordan is home from his time in the Navy. After getting down on one knee in front of Sleeping Beauty's castle - Sonni of course said "YES!" - the pair headed over to Space Mountain, which is when the real magic ensued.

Sure, Jordan planned an epic proposal at one of his annual passholder-fiancée's favorite places, but Sonni wasn't about to give up the spotlight that quick. Having an extensive knowledge of all the rides' cameras, Sonni knew exactly when she'd be photographed on Space Mountain - and rather than take a typical photo of her new ring on her finger (OK, OK, she did that too, DUH), she decided to take the engagement ring selfie of all engagement ring selfies while on the coaster.

As the camera took its snap, Jordan and the two men in the row in front of the couple seemed to be feeling the effects of the lightning fast coaster. Sonni, on the other hand, was perfectly positioned, pointing at her sparkling ring and expertly smizing - and the photo is our newest obsession.

Check out all of Jordan and Sonni's engagement photos below, as well as the epic Space Mountain snap.

Related: This Trader Joe's Proposal Is the Best Way to Add Something Special to Your Next Grocery Run

Why 1 Mom Decided to Share Her 5-Year-Old Daughter's Last Moments to Raise Cancer Awareness

Two years ago, Casey and Ben Daggett found out that their daughter Zoey had a rare brain tumor - known as Diffuse Intrinsic Pontine Glioma (DIPG) - that doctors were unable to operate on. In that moment, they came to the devastating conclusion that their daughter wouldn't have much longer to live. Tragically, Zoey passed away on July 4 at just 5 years old. And her parents shared a photo on Facebook of her final moments in the hopes of spreading cancer awareness.

Casey told POPSUGAR that Susan, one of Zoey's nurses, offered to capture the family's last few hours together. The day after Zoey passed away, the grieving mom posted the picture with the following caption:

"Zoey is going to be shared with the world. Her love and light have been abundant and we will continue to pay it forward and share love and light with the world."

While Casey and Ben are understandably heartbroken, they're hoping that their family tragedy can help other parents whose children have DIPG.

"We have always tried to help others when we can't help ourselves."

"I shared the photo because not a lot of people know what DIPG does to children," she said. "And there is no real funding at all for this type of cancer. We wanted to continue Zoey's sharing of love and happiness and I think that what has happened with this photo and how it has gone viral is the first step to bringing awareness to DIPG and spreading love."

On July 4 at 4:17 p.m., Zoey passed away surrounded by friends and family. Her last few days were "filled with stories, music, and movies," according to her mom.

In hindsight, Casey is happy she had Susan take the picture, as it was the last photo they would have together as a family.

"We thought it was a beautiful photo that showed our love for Zoey and even when we knew she was going to pass, it was just a beautiful photo to us," said Casey. "We have always tried to help others when we can't help ourselves."

If you would like to learn more about DIPG or to donate, please visit the official website.

Mom Pens Powerful Post About What Depression Looks Like, and It's Getting So Much Love

When Brittany Ernsperger posted a photo of her pile of clean dishes to Facebook in order to showcase what "depression looks like," she did so with a disclaimer: "No. Not the clean dishes. But that there were that many dishes in the first place; that I've gone two weeks without doing them."

The young mom continued, admitting that she sat on the kitchen floor in front of the same pile of dishes before they'd been cleaned and cried, because despite knowing they needed to be done, her depression was causing her to feel like a failure for letting that many pots and pans pile up in the first place. Her honest admission and relatable takeaways about feeling overwhelmed over everyday tasks has caused the powerful post to go viral, and Brittany is getting so much love from others, whether they can personally relate to her or not.

"Depression is something that 'strong' people don't talk about because they don't want people to think they're 'weak.'"

In the vulnerable post, Brittany admitted that she felt defeated with each passing day the dishes were left in the sink, which made her depression and anxiety that much worse. "Worthless. Failure. Piece of sh*t. Incompetent. Stupid. Lazy," she wrote. "All things that roll through the mind of someone with depression. All. Day. Long. Throw anxiety on top of it, and you've got yourself a real treat. Being scared your husband will leave because he thinks you're lazy. Being scared to let people into your home because they'll think you're nasty. Feeling like you're failing your kids because for the third night in a row you don't have any clean dishes to cook dinner on . . . so pizza it is. Again."

The mom explained that though she was using her dirty dishes to describe her struggles with depression, this vicious cycle of beating herself up isn't limited to kitchen chores. "The laundry, cleaning, dressing yourself, taking a shower, dressing your kids, brushing your and their teeth, normal everyday tasks. It all becomes a nightmare. A very daunting task. Some days it doesn't get done at all."

But despite the back-and-forth struggle she goes through in her own head courtesy of her depression and anxiety, Brittany knows deep down that she's not the failure her mental illness would have her believe she is - no, she's strong. And so is everyone else who struggles with mental illness.

Depression is something that "strong" people don't talk about because they don't want people to think they're "weak." You're not weak. You've been strong for so long and through so many things, that your body needs a break. I don't even care if the only thing you did today was put deodorant on. I'm proud of you for it. Good job. I'm in your corner. I'm on your side.

I'm not looking for sympathy, not in the slightest. But I am letting everyone know that I'm here for you. I get it. If you need someone to talk to, I'm always here to help.

Brittany's vulnerability and openness, not to mention her offer to help anyone who needs it, has earned the post hundreds of thousands of shares and nearly 1,000 comments in two short weeks. Brittany says she can't believe how much love the post has gotten, and has offered anyone who's commented or shared her post to reach out to her if they're having trouble managing their own struggles. Not to mention, she's helping to chip away at the general stigmas of mental illnesses simply by discussing her own.

"I'll do my best to help you or get you the help you need. We'll figure it out together. We can only help one another by lifting each other up. I'm here for you."

10 Places to Give Your Kids a Much-Needed (but Still Magical) Rest at Disneyland

While Disneyland can definitely be the happiest place on earth, it can also be the most exhausting. The heat, the crowds, and the sugar rushes from all the tasty treats can leave a person wishing they could find a quiet spot to recharge. My family is no different.

After walking around for two hours and riding Mr. Toad's Wild Ride for what felt like six, my husband, 5-year-old, and I are usually ready to fly off to a quiet corner of Neverland for a little while. And luckily, Disneyland and all its wonderful magic has a handful of great spots for taking these midday breaks. Keep reading for 10 treasured hideaways that will enable you to escape the hustle and bustle of the crowded theme park and eat a Dole Whip in peace.

I Was Ready to Be Mom-Shamed, but I Was Not Ready For This . . .

Chrissy Teigen made me afraid to take my baby out of the house. Well, not Chrissy Teigen, but Chrissy Teigen's social media accounts. Actually, specifically, the comments on Chrissy Teigen's posts. Brutal. Every single move she makes elicits some sort of criticism, and she knew a hell of a lot more about being a mom than me. While I told myself that my baby was too young to be exposed to people, or it was just too cold or rainy or sunny or windy to go anywhere, the reality was I was terrified of being mom-shamed. Chrissy is such an honest, relatable, and badass mom, and look how people tear her apart. What would happen to me with strangers on the street?

I knew that actual bona fide moms were going to take one look a me and see how completely unprepared I was. After all, they were real moms, and I was a charlatan. A fraud.

My hormones were in monsoon season, I had no idea what I was doing, and there were too many things to figure out all at once. What to feed a baby, where to feed a baby, when to feed a baby, how to hold a baby, how to strap a baby in a car seat, how to dress a baby, how to soothe a baby, how to make the little tent thing to keep from being peed on by the baby, and so much more. I didn't have enough sleep, knowledge, or experience to keep it all straight. Trying to be a mom in the privacy of my own home was one thing, but doing it publicly out there in the world was another. I knew that actual bona fide moms were going to take one look at me and see how completely unprepared I was. After all, they were real moms, and I was a charlatan. A fraud.

I was paralyzed with fear, but I was also due to arrive for the first pediatrician appointment, and even my impostor self knew that the initial check-up was non-mom-negotiable. I was shaking in the waiting room. My eyes were darting everywhere, anticipating the blows. I was sure that child protective services would be called and informed about my complete ineptitude as a mother. As soon as the nurse walked into the examination room, I started bawling. I tried to tell her that I couldn't get the hang of breastfeeding, that I wasn't doing it right, that my upper half looked like something out of a horror movie, but the noise I emitted sounded more like the shrieking cry of a wounded pig than a respectable mother one would have no qualms about being in possession of a newborn baby.

You know what happened? The nurse, Ginger the patron saint of emerging mamas everywhere, took my hand and told me she understood. She told me that she was a breastfeeding specialist and when her second child was born, she still woke up from way too little sleep crying about having to feed her child, again. She told me I was not alone, she would help me, and she showed me where to order My Breast Friend, a breastfeeding pillow that was exactly that.

Ginger was only the beginning. A virtual stranger helped me collapse my stroller in a Target parking lot. Did she comment that I should have learned how to do it before I left the house? Nope. She exclaimed, "I do not know why they make these things so complicated!" When my husband and I went out to dinner for the first time post-baby, and our little one started crying, we didn't get nasty looks. The waitress entertained our baby with silly faces while a woman at the table next to us smiled and said, "I remember those days." The moms in the baby aisle at the grocery store didn't comment on the supplemental formula I bought. They commented on the cuteness of my kid.

It didn't stop there. My sister, who lives far away and had not even met my baby, called me every couple of days to tell me I was doing a great job. The women who lived in our neighborhood brought over meals in disposable containers so I didn't have to stress about washing and returning Pyrex. My angel of a mother-in-law stayed with us for a week after my husband went back to work, cooking, cleaning, walking the dog, buying the newborn pajamas I had not thought to get, and basically keeping me alive while I tried to get the hang of deliriously sleepwalking around with my robe half-open, trying to figure out what my moaning son needed. My first day back at work, my female coworkers brought me flowers and things to binge-watch while breastfeeding and told me I looked great (I most certainly did not, but it allowed me to pretend that I could zip my pre-pregnancy tailored clothes up all the way).

I was prepared for the mom-shaming. I was not prepared for the pervasive encouragement and unassuming assistance that washed over my new motherhood. I was not prepared for the enduring kindness and graciousness of other moms. They didn't want to shame me. They wanted to lend a hand, some confidence, or even some baby gear, because they knew what it was like to be in my shoes. To be scared and unsure of my efficacy and unable to figure out how to collapse a stroller in a Target parking lot.

When we were kids, before going to a crowded place, my mom would tell my siblings and me, "If you get lost, find a mom." She explained that we could trust moms and that moms would always try to help. That advice worked when I was a kid, and it still works 25 years later as a woman.

Every Last Thing Your Marvel-Loving Kid Will Want For Back to School

When it comes to back-to-school shopping, you'll know early on if the young student in your life can't get enough of their favorite superheros. If that's the case, you might want to adjust your purchasing decisions to align with their favorite action films. So whether your little one wants the superhuman powers of Thor, Avengers, or Iron Man, we found 14 academic-appropriate items that they'll be proud to carry with them through the halls. From backpacks to water bottles, it's all right here.

Every Parent Should See This Mom's Warning About a Common Baby Product That Burned Her Son

Kristen Milhone, a mom from Lowell, MI, is warning parents about the danger of putting babies to bed with pacifiers after her 7-month-old son, Jack, got burned by his in his sleep. She knew something was amiss when Jack woke up crying on the morning of June 20. Lo and behold, when she went to pick him up he had a nasty burn from his Philips Avent Soothie Pacifier on the side of his face. In a Facebook post, she explained exactly what happened on the morning of Jack's injury.

"This morning I woke up to my baby as usual but this time was a little different," she wrote. "My baby had a quarter-sized, reddened, raised and blistered spot on the left side of his head (the side he was laying on). I immediately thought chemical burn!"

Kristen knew she didn't want to take any chances and quickly gathered their things and headed to the hospital. On the drive over, she racked her brain in an attempt to figure out exactly how the accident happened.

"As I grabbed all of his things for an early morning car trip to Helen DeVos, I thought 'well maybe it was something in his cosleeper' but that thought quickly flew from my mind because it was just him and his pacifier. None of the things countless safe sleep books, ads, commercials, or doctors warn you of."

"He happened to have created a suction effect between his left temple and the back of the soothie."

Although the doctors weren't sure what caused the burns at first, they later confirmed that his pacifier was to blame for his injury by measuring the backside of the pacifier and comparing it to the size of Jack's burn.

"Upon further examination from one doctor, then another, they determined it was a SUCTION BURN FROM HIS THE SOOTHIE PACIFIER," she wrote. "As Jack rolled at night time he happened to have created a suction effect between his left temple and the back of the soothie. The diameter of the wound and the pacifier indentation were an exact match!"

Although Jack is on the mend and his burn is becoming less noticeable, she still wants parents to be extra cautious when putting their kiddos to sleep with their pacifiers. "I will no longer be using these products once we can find a suitable alternative for him and until then, [their] use will be closely monitored."

This Mom's Terrifying Story About How Her Child Nearly Drowned Proves It Can Happen to Anyone

Desiree Fortin, a mom from California, knows the importance of being extra vigilant about watching her kids when they're anywhere near a pool. But unfortunately for her, a split-second of distraction is all it can take for disaster to strike. She shared what happened when her daughter, Charlize, nearly drowned in a friend's pool on Instagram proving that, yes, it can happen to even the most careful parent.

"I never once imagined, as a mother, I would ever find myself at the ER holding my sweet girl in my arms, tears streaming down my cheeks, uttering the words 'My daughter almost drowned,'" she wrote. "Two days ago we went swimming with friends at their pool. The triplets love the water, especially Charlize. She is fearless and a little fish. We were having a wonderful time with our friends. It felt like the perfect Summer day."

She explained that as the mom of triplets, she's grown accustom to having eyes in the back of her head 99 percent of the time. However, on the day in question she was struggling to get her kiddos dressed and ready for the pool - and that's when Charlize fell in.

"I couldn't get to her fast enough no matter how fast I ran."

"I took Charlize and Sawyer to the bathroom then we went back outside to swim," she explained. "They were both naked so I needed to dress them. The other kids and adults were in the pool playing, as well. I got Charlize in her suit. 'Don't get in the water until I get your floaties on' were the last words I said to her as I proceeded to dress Sawyer."

Little did Desiree know that all it took was a second for her world to be potentially turned upside down: "In a moment, an instance, a matter of seconds, my life changed. 'She's in the water! She's in the water!!' My friend was screaming from the other side of the pool as she saw Charlize struggling submerged under the water."

Desiree's maternal instincts immediately kicked in and she sprung into action:

The next few moments were the slowest of my life. I stood up and saw with my own eyes my girl underwater fighting for her life. I couldn't get to her fast enough no matter how fast I ran. I could see her tiny feet kicking trying so hard to get out, but she simply couldn't. I finally got to the pool and pulled her out as fast as I could. Her blue lips are forever engraved in my memory.

But getting Charlize out of the pool was only half the battle. It took her nearly 30 minutes for her to get back to her normal self.

"As soon as I took her out she instantly started spitting up water and in seconds, she vomited up a lot the water, and the watermelon and strawberries she had just eaten. She was sobbing. I was in shock," said Desiree. "Her color came back and she coughed a little bit."

Desiree wants to emphasize that didn't look away for long. It took mere moments for her daughter to slip into the pool without so much as a sound.

"It looked like Charlize was playing on the larger pool step and got too close to the edge and quietly, silently, and quickly my daughter got into the water and went under. No one saw it happen, but it happened."

The panicked mom didn't want to take any chances even though it seemed like her daughter didn't have any lingering symptoms. She took Charlize to the ER just to be safe after telling her husband about the experience. Thankfully, Charlize has made a full-recovery but Desiree wants parents to know that she avoided a heartbreaking tragedy by a narrow margin and urges them to watch their little ones like hawks.

Emily Ratajkowski's Huge 2-Stone Engagement Ring Is Unlike Anything We've Ever Seen Before

If an engagement ring could make an entrance, Emily Ratajkowski's would be breaking down doors. The 27-year-old model tied the knot with Sebastian Bear-McClard in a secret City Hall ceremony back in February, but we're just now seeing her accompanying ring for the first time. We've caught glimpses of her wedding band before, and while it maintains a simple elegance, her engagement ring is something else entirely. Oh boy, it's gorgeous . . . and gigantic.

Emily has admitted previously that Sebastian actually didn't propose with a ring; he proposed with a paper clip. But while this may not be the ring she got engaged with, it's obviously still taking a very special place on her left hand. Emily's unique ring sports not one but two diamonds: one princess cut, and the other teardrop cut. The massive stones lay side by side on what appears to be a thin gold band, perfectly complementing her homemade wedding band. Check out more snaps of her ring ahead - it's truly unlike anything we've ever seen before.

Kate Middleton's McQueen Coat May Be Stunning, But Her Accessories Tell a Bigger Story

When Kate Middleton stepped out on July 10 for celebrations marking the centenary of the Royal Air Force, all I could think of was that she looked absolutely lovely in her powder blue Alexander McQueen coat. Accessorized with a matching fascinator, white clutch, and diamond earrings, her ensemble was every bit as polished as what we've come to expect from the Duchess of Cambridge. Her Royal Air Force Dacre brooch, a gold, diamond, and ruby design gifted to her by the RAF upon her appointment as an honorary air commandant, was the perfect finishing touch to the look on such a momentous day.

But that isn't the only perfect accessory the duchess chose for this important occasion. She also went back to an old faithful when it comes to footwear. While Kate is known for her love of suede heels, it struck me that she has worn this particular pair with some of her best outfits to date, proving that neutral pumps deserve a place in every woman's wardrobe - and it even looks like Meghan Markle agrees. Ahead, get a closer look at the duchess's chic ensemble, then shop similar neural heels for yourself.

50 Summer Must Haves You Can't Live Without in 2018 - All Under $50

Every time warm weather rolls around, we have the instant urge to completely empty our bank accounts. This Summer, in effort to make your life easier and save your wallet, we went on a mission to uncover this season's hottest pieces for less than $50. Whether you're on the hunt for a sexy backless dress, a straw bag for your next beach day, or a pair of comfy sandals, we have you covered. Ahead, you'll find 50 perfectly stylish and affordable finds that are bound to become staples in your closet. From vacation to the office, be your best-dressed self and shop our favorites.

Headed on Vacation? These Comfortable Clothes Will Be Your Summer Savior - All Under $40

Booking a vacation is the fun part, but making sure you pack all the right clothes can be stressful. This Summer, don't get stuck taking a ton of items you'll never end up wearing. To make your life easier, we went on a mission and uncovered 40 stylish pieces that your next getaway requires. All these cute choices have one thing in common: they're super comfortable. Whether you're headed on a tropical getaway or city break, make sure you beat the heat with lightweight and breathable choices. From floral dresses to comfy trousers, you won't regret treating yourself to these picks - and they're all under $40! Take a look ahead.

These Are the Hottest Bags You Can Find on Amazon This Summer - All Less $40

Lugging around a heavy leather tote is no way to start your Summer. Get in the mood for sunny weather and pretty dresses by treating yourself to a chic new bag. If you're on budget this season, you've come to the right place. We shopped on Amazon because your favorite go-to retailer carries a surprising number of stylish finds. Whether you're on the hunt for a cool crossbody or straw bag you can hit the beach in, we have you covered. Ahead you'll find our favorite picks of the season, and everything is under $40 - so don't be afraid to pick up more than one. Take a look.