Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 15 juillet 2018
Visiting a Disney Park on a Hot Day? This Reusable Cooling Towel Will Be a Lifesaver
Here's a Disney tip for you: don't make the mistake of forgetting to check the weather before planning your visit to Disneyland (like I did). The fact that it was already 80 degrees out at 7 a.m. should've been the first sign to stay home, but we headed over to good ol' Anaheim despite the early heat. As soon as we entered the park, my sweaty boyfriend and I ran into the...
10 Ways We Communicated as Kids Before We Had Cell Phones
When my daughter wants to know what her friends are wearing to a party, she can find out within mere seconds. All she has to do is send out a group text on her cell phone, and she's almost immediately reading her friends' responses. It's a fast-paced, technology-driven world our children's generation is living in.
I'm in my mid-30s, and back in my day, we didn't have cell...
This Easy-to-Clean Play Mat Was the Smartest Nursery Move I Made
I'm an anxious person. Not in the "Oh, I hope I don't miss my flight so I better get to the airport early" type of way, but in an actual medically diagnosed way. As a first-time mom-to-be, I knew it would be important to create a nursery that was not only pleasing to my child but also calming for me (and easy to clean). I'd be spending many middle-of-the-night hours in the...
15 Things We Did as Kids During the Summer That Our Kids Will Never Experience
I loved being a '90s kid. I grew up with butterfly clips in my hair and jelly shoes on my feet. And I love to reminisce about the long, hot Summers from my childhood. I feel a little bad for my kids, because there are so many moments from my childhood Summers that they'll never get to experience. Everything is so busy these days, from strict Summer camp and activity schedules...
Babies Dress as Disney Princesses For Birthday Cake Smash - and the Photos Will Make Your Mouth Drop
If your love of Disney princesses is only rivaled by your adoration of babies, you probably recall that viral photo of six newborns swaddled up as Disney's most classic princesses. Well, it's been a year since that magical image made the rounds on the internet, and in celebration of their first birthdays, the same photographer has gathered up the girls for a reunion . . ....
The 1 Bizarre Parenting Fear John Stamos Had Because of Full House
You'd think starring on a family-friendly show like Full House for eight years would prepare Uncle Jesse for parenthood, but even John Stamos admits that portraying father figures for most of his career has its drawbacks.
In fact, being a sitcom dad gave him a very surprising real-life parenting fear when he and his wife Caitlin McHugh welcomed their first child, Billy, in...
We're Cheering For This Overnight Manager at Starbucks Who Helped 1 Mom Give Birth Outside
Rashelle Rehms, the overnight manager at a 24-hour Starbucks in Tacoma, WA, and a mom of two, certainly had an action-packed shift on July 7. The ruckus started when a homeless man started banging on the store's glass door around 1 a.m., screaming that a woman sprawled out on a nearby patch of grass was in labor.
Without giving it a second thought, Rashelle grabbed some...
These Barefaced Celebrity Selfies Have Everyone Talking - in the Best Way
Sure, one celebrity's barefaced selfie on Instagram will not change the world. That said, stars such as Priyanka Chopra and Laverne Cox have used the platform as a way to share inspiring messages of self-love and acceptance. So, if you need a little pick-me-up, keep reading to see the most empowering no makeup selfies in recent memory. It doesn't hurt that each one is pretty...
The Sneaky Way Your Birth Control Could be Harming Your Skin
While birth control pills are sometimes prescribed by doctors to help regulate acne, in some cases, it can make the problem worse. To understand why that might be, it's important to know how the pill works in your body. Most birth control pills contain a mix of hormones and work by preventing a woman's body from releasing an egg, eliminating the possibility of fertilization.
Pills...
50 Ridiculously Sexy (and Totally Unexpected) Back Tattoos
Back tattoos have gotten a bad rap, but it's totally undeserved. The late '90s were all about the lower back tat, and even though a little ink right above your waistline is undeniable sexy, there are plenty of back tattoos you can get that aren't anywhere near your derrière. Whether flaunted in tanks or hidden under t-shirts, back tattoos have the ability to be be both sensual...
This Is the Best Way to Get Rid of Toe Hair, According to a Dermatologist
Nothing should stop you from busting out your favorite pair of sandals on a sweltering day. But if you'd rather not parade your toe hair all over town, you may feel uncomfortable at the thought of a buying those cork mules you've been obsessing over. Of course, you have no obligation to remove your foot fuzz - full disclosure, the author of this post gives zero f*cks about...
Kim Kardashian West is Clearing the Air About North's Straight Hair Once and For All
For every one rumor circulating the internet about a celebrity, there is something like 4,982 more about Kim Kardashian West - and that is exactly how she likes it. The business mogul, beauty entrepreneur, and mother of three has built a $350-million empire on keeping people talking, be it through her countless YouTube tutorials, Snapchat videos, the Kimoji app, and a little-known...
The Surprising Facial That Instantly Cured My Headaches
Not much was going through my mind (other than my to-do list for the rest of the day), when I went for a facial with celebrity facialist Antonia Burrell a few weeks ago. I expected to come out relaxed, but I could have never prepared for what else happened: it cured the terrible tension headaches that have plagued me for years.
I get headaches every single night right before...
11 Sexy, Sweaty Movie Moments That Will Make You Feel Better About Your Summer Stank
The inevitable sweat that comes with Summer has been around forever, but back in the day, it was used as a tool to make moments even steamier. In fact, for years sex symbols like Marilyn Monroe, Kathleen Turner, and Al Pacino have sweat up a storm for the sake of drama. Read on to see the hottest moments in film history that will help you realize that body stank doesn't have...
The Cooling After-Sun Lotion You Need When You're Feeling the Burn
Wearing sunscreen year-round is a cardinal beauty rule, and I apply it diligently every morning. (I don't even like to sit in the sun too long because I know how harmful UV rays can be.) But even I - the girl you'll always find under the umbrella - can miss a spot or two, and that's exactly what happened two weeks ago.
After just an hour in the sun, my left shoulder was charred...
Cover FX's Foundations Were Already Inclusive - but Its New Concealers Are Next Level
Cover FX has been a longtime leader in the base makeup department, with high-quality foundations and even more impressive shade ranges. In February Power Play Foundation, a 40-shade line of full-coverage options. Now, the brand is expanding its beloved Power Play family with 30 new concealer shades.
The new Power Play Concealer features the same long-wearing, full-coverage...
The US Navy's New Policy on Natural Hair Is a Long Overdue “Step Forward”
Contrary to its past policy, the US Navy has announced that black women in service can now wear their natural hair, AP News reported. More specifically, it was revealed during a public all-hands broadcast on Facebook that servicewomen are now able to wear locs, various twists, and ponytails, as well as wider buns, to work.
This comes after years of requests from women prompting...
The All-Time Favorite Fragrances Our Editors Can’t Live Without
You may not have known it when the eager scent peddlers were spritzing you in clouds of perfume with names like Sweet Sunshine and A Woman's Desire, but there can be an upside to surviving the telltale department store fragrance counter experience: when you discover one you love - it could be with you forever.
That said, much like finding the perfect fitted jeans or the right...
Kim Kardashian Dropped a Casual "WYD," but We're Busy Focusing on Her Chanel Bikini
When Kim Kardashian lounges around in a sexy bikini, everyone stops and stares. The 37-year-old reality TV star shared a sultry snap to her Instagram recently, wearing a sporty white high-wasited bikini with a Chanel logo on the bottoms that we absolutely love. She's no stranger to Chanel bikinis, but this swimsuit is in a league of its own.
In the photo, she's tugging at...
Game, Set, Match! Emma Watson Showed Up to Wimbledon Dressed Like Meghan Markle
Great minds think alike, and even greater minds dress alike. Emma Watson proved this when she showed up to Wimbledon, dressed in all-white and sporting culottes nearly identical to Meghan Markle's.
The 28-year-old actress wore a bold Ralph Lauren three-piece suit to the women's finals on July 14, complete with a brimmed hat, and her outfit gave us major Meghan vibes. Not...
Hailey Baldwin's Outfit Just Brought Major Sex Appeal to Her Private Plane Ride With Justin
Ever since getting engaged, it's like Hailey Baldwin and Justin Bieber want to travel the world celebrating their news. That's cool with us, because the pair have been showing their stylish wardrobes, which also happen to be totally in sync. After heading out to dinner dressed head to toe in athleisure, Hailey and Justin boarded a private jet. Hailey sported silky blue Adriana...
Pippa Middleton's Summer Dress Just Secured Her the Trophy For Best Dressed Wimbledon Guest
Pippa Middleton could write a book on how to dress appropriately for Wimbledon. The stylish mama-to-be attends as many matches as she can, and in 2018 she has blown us away with her outfits. She first made an appearance in a gorgeous eyelet midi, then nailed down a practical, comfortable look in Polo Ralph Lauren. While Pippa has frequented the event with her brother, she...
14 Sexy Tops That You Can Wear on Date Night and Beyond - All Less Than $50!
When your next dinner date rolls around, instead of spending endless hours searching for that "perfect" outfit that never seems to exist, simply resort to a sexy top. Looking and feeling sexy doesn't always have to be about rocking the highest slit dress. You can feel your best in a sultry and versatile blouse. They're beyond easy to mix and match with jeans, trousers, skirts,...
Selena Gomez's T-Shirt Sends a Powerful Message at Just the Right Point in Time
Celebrities love to keep us guessing when it comes to their personal lives, but sometimes they drop subtle hints to let the world know what they're thinking. Case in point? Selena Gomez. While Selena's Storets shirt looks simple at first, you'll notice that there's actually a secret message written on it.
Selena showed off her new extensions wearing a pair of gray sweatpants...
Holy Moly! You'll Instantly Fall in Love With This Designer's MASSIVE Engagement Ring
You may not know who Danielle Snyder is but you'll remember her after taking one look at her stunning engagement ring. We've been following Danielle for a while now because of her NY-based jewelry brand, Dannijo, so it's an understatement to say that she has great style. The designer gave us major FOMO as she 'grammed pictures of her picture-perfect Greece vacation with boyfriend...
Hailey Baldwin Shows Off Her Amazing Abs in an Unconventional Date Night Outfit With Justin Bieber
Hailey Baldwin and Justin Bieber have been parading around their engagement bliss in Brooklyn, New York. The newly engaged couple enjoyed a date night in coordinated sporty outfits. While Justin opted for a pair of joggers and a Thrasher sweatshirt, Hailey took a styling cue from Kylie Jenner.
The supermodel showed off her abs in a white sports bra and leather joggers by...
Oh My Gosh! Kate Upton Found the Most Glamorous Outfit to Announce Her Pregnancy
Surprise! Kate Upton is expecting her first child with husband Justin Verlander. The supermodel, who married the baseball player back in 2017, announced the exciting news wearing the most unexpected outfit.
Kate posted a snap of herself wearing a red blazer with matching high-waisted trousers. She styled her glamorous suit with a white tank top that highlighted her growing...
Meghan Markle Found the Preppiest Outfit to Wear at Wimbledon, and She Looks Stunning
Meghan Markle made her royal debut at the Wimbledon tennis championships on Saturday, when she joined her sister-in-law Kate Middleton to watch the men's semifinals, followed by the women's finals. The Duchess of Sussex had a good reason beyond her royal duties for choosing this particular match: her close friend Serena Williams was playing! To support her friend, Meghan...
This $21 Summer Dress Is an Amazon Bestseller - It Comes in 30 Different Colors!
Hunting for the perfect Summer dress? Let the Amazon reviewers be your guide. It's a great way to learn about the quality and design of clothes. Currently, this Angashion Button-Down Midi Dress ($21) is one of the bestselling options on the whole site. Over 800 customers have reviewed the piece and even posted photos wearing it.
So why is this dress so great? For starters,...
This Weighted Blanket Is "Like Advil PM For Your Whole Body"
Anxiety and insomnia are common problems these days, and while you could treat these issues by taking one of the many of drugs on the market, you can also try wrapping yourself in a weighted blanket. The deep pressure these blankets produce is akin to being embraced in a hug, which is said to stimulate the production of serotonin and endorphins, two naturally calming chemicals...
Insider Tips For Saving Money on the Great Summer Road Trip
Picture this: the windows are down, your favorite tunes are filling the air, and there's nothing but the open road ahead. Oh yeah, we're talking about the great American Summer road trip. This country is so vast and diverse, you can take a completely different trip just about every year. Mountains, rugged coastlines, sandy beaches, 250-foot-tall sequoias – it's all here.
But...
50 States of Grocery Stores: Where to Shop in Every State
Everyone has a favorite grocery store, whether it's Aldi, Costco, or Trader Joe's. But is your go-to supermarket the best one your state has to offer? From budget-friendly warehouse stores to family-owned grocery stores that have served communities for more than 100 years, there are so many stores across the US worth noting and adding to your list of places to visit for all...
The Best Way to Grill Asparagus
Before I learned this method, my grilled asparagus always ended up stringy, charred, and shriveled. I had all but given up hope that it could ever taste good, unless wrapped in bacon. However, while at a dinner party, I learned a new way of cooking it that is foolproof.
Buy thick, hearty stalks of asparagus. These are less likely to fall through grill grates. Prep the asparagus...
The Right Way to Grill Hot Dogs and Sausages
Grilling hot dogs and sausages might seem like a culinary task so simple that instructions aren't necessary. In many ways it is (easy, that is), but to do it right requires a pinch of know-how. The key thing to know is that both of these Summer cookout staples are temperature-sensitive and prone to splitting and drying out. Instead of throwing them straight on a smoking-hot...
How I Turned My Ikea Couch Into an $11,000 Designer Sofa
I don't believe you grow out of Ikea past the age of 25. I love the Swedish brand's minimalist aesthetic. And since I like to mix things up, the price point works for a design commitment-phobe like me. Despite my Ikea love, after three years, my Karlstad sofa started to look a bit sad. Since the low-profile sofa fit perfectly in my open living room, I decided to give it a...
Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes
Image Source: POPSUGAR Photography / Nicole Perry
Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y flavor is lost. He explains,...
15 Gifts That Will Make Your Life WAY Easier
Stocking stuffers and novel gifts are fun and all, but they're not very practical. How many presents have you received that you never end up putting to use? Instead of giving someone an item that's just going to sit in their closet, give them something practical that they'll actually appreciate. Help make their lives easier with these 15 gifts.
- Additional reporting by India...
5 Steps to Pizza-Grilling Success
Of the less-than-conventional foods to throw on the grill, my favorite is probably pizza. I love a luscious, melted pie in any form, but there's something about the crunch and char of the crust from the grill that makes barbecued pizza irresistible. Thinking of throwing a pizza on your grates for the first time? Here are a few tips for grilled pizza pizzazz.
1. Make sure...
7 Must-Have Healing Plants For a Lush Summer Spa Garden
Hands up if Summer is your favorite season of the year. Who can argue with sun, sand, and surf, right? The bad news is that all of those elements can wreak havoc on your skin. Humidity, heat, sun exposure, and wind exposure can all contribute to skin that isn't its cutest (think sunburn, blemishes, blotchiness, and dry skin, to name just a few potential issues).
Luckily,...
5 Methods For Grilling Fish That Will Earn You the Title "Grill Master of Summer"
From hot dogs to halloumi and wild leeks to watermelon, just about every provision can be made more delicious on the grill. My recent obsession is fish; a short trip to the grill takes its delicate flavor profile for a wild ride, imparting a char and an intoxicatingly smoky aroma that can't be replicated. Another reason to love fish on the 'cue: the versatile protein also...
The 10 Best Places to Travel Alone in the US
The world is meant to be explored, and so often, we compromise self-care on vacation to accommodate family, friends, and work. For those who want to unwind from the daily routines and to wander without distraction, traveling solo does wonders for the soul.
There are endless adventures sprinkled across the United States, each of which will illuminate a certain side of you....
30 Affordable Gifts For Women in Their 30s
Your 20s are over . . . thank God. Now that you're living it up in your 30s - hopefully feeling more confident and comfortable in your skin - gift giving and receiving should be even easier. Thirty-somethings appreciate thoughtful gifts that are practical, pretty, and useful in some way. Whether they're kitchen mavens, badass working women, or just in need of a little appreciation,...
Grill Like a Pro! 25 Foolproof Grilling Recipes For Complete Beginners
"Grilling" and "intimidating" don't have to be part of the same sentence. If you're a complete beginner, look no further than these easy grilling recipes anyone can master, from basic grilled shrimp to juicy grilled chicken and grilled vegetables kabobs perfect for an outdoor party. Throwing vegetables and meat on the grill gives your food that irreplaceable flavor that won't...
The Completely Addictive Method For Grilling Burgers
I've grilled many burgers in my day, many of which were decent but none of which were restaurant-quality - that is, until I learned this technique from America's Test Kitchen. It's by far the most foolproof way to grill a burger with a charred exterior and juicy pink interior. The most important factor? Don't buy preground meat. Another little-known tip is to freeze the patties...
You Won't Believe This Hack to Clean Your Grill
If you're like me, you might love a great BBQ, but the clean-up? Not so much. That was until I found a natural and easy method that worked like a charm every single time. With no need for harsh chemicals or rigorous scrubbing, this simple trick not only makes cleaning a breeze, but it's good for the environment, too. So now, when life gives me lemons, I use them to clean...
Travel Within the USA Is Underrated - Here's Why You Should Do More of It
Here in the United States, our country is experiencing some divisive times. And yet, in times like these, it becomes ever more important to dig deep into the country many of us call home and reacquaint ourselves with the variety of cultures and experiences this nation has to offer. This realization prompted me to think about some of my own experiences with domestic travel....
This Weighted Blanket Is "Like Advil PM For Your Whole Body"
Anxiety and insomnia are common problems these days, and while you could treat these issues by taking one of the many of drugs on the market, you can also try wrapping yourself in a weighted blanket. The deep pressure these blankets produce is akin to being embraced in a hug, which is said to stimulate the production of serotonin and endorphins, two naturally calming chemicals...
Insider Tips For Saving Money on the Great Summer Road Trip
Picture this: the windows are down, your favorite tunes are filling the air, and there's nothing but the open road ahead. Oh yeah, we're talking about the great American Summer road trip. This country is so vast and diverse, you can take a completely different trip just about every year. Mountains, rugged coastlines, sandy beaches, 250-foot-tall sequoias – it's all here.
But...
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