mercredi 1 août 2018
The Ikea 2019 Catalog Is Here and We're Already Making Plans to Redecorate
If you live at one of the fortunate addresses that receives the coveted Ikea catalog IRL every year (I swear mine stopped coming in the mail!), you know what an event opening it up is. Poring over each page, carefully dog-earring interior shots that are inspiring, and ripping out pages for organizational entryway baskets and rugs you need to have in your home ASAP is practically...
7 Magic Eraser Hacks For Life's Everyday Struggles
After chasing kids around all day long, there's literally nothing we'd prefer to do less than clean the house. And when it comes to messes, we've found that the more children you have, the more dirt seems to multiply. Thankfully, there's a single affordable cleaning tool that can easily tackle what seems like a zillion headache-inducing jobs: The Magic Eraser ($8).
While...
15 Reasons I'm Ecstatic That Summer Break Is Almost Over
When Summer break began for my kids, I was all about giving them a fun, memorable few months. We went swimming practically every day, played endless games, and took trips to amusement parks and the beach on a weekly basis. It was great . . . for a while.
Now that we've entered the home stretch of the season, I've found myself slightly dreading the long, hot days with them....
How Coaching My Son's Soccer Team Made Me a Better Person (and Mom)
Last Fall, my son's U6 soccer team was in need of parent volunteers to coach. Right after I read the email from the director asking for any takers, I knew in my gut I needed to do it. I played soccer all throughout college and had a pretty free weekend schedule at the time, so I felt almost obligated to say yes. Being a sports mom was about to be taken to a different level,...
How I Survived the Hell That Is Exclusive Pumping and How You Can Too
I knew the facts: most new mothers struggle to feed their newborns in the beginning. But there's more at play than just your milk not coming in. Manually squeezing out colostrum is kind of like working with a lip pimple that makes you squirm with each pinch, except when you're yanking at the nipple in a hospital setting, looking up at your partner for some sort of head nod...
25 Cool Things Google Home Does For Kids
Since the moment my family bought a Google Home, our lives have been so much easier. I use it to keep track of our appointments, create shopping lists, check the weather, get recipes, set timers and alarms, and even control the lighting in my home. And my kids use it to tell jokes, sing songs, and play choose-your-adventure games (it's a great high-tech alternative to their...
Easy Halloween Treats That Even the Laziest Mom Can Get Behind Making
Following the emotional roller coaster of choosing a Halloween costume with your child, there's still plenty to do to plan for the one-day October holiday, like making treats to serve at various parties and themed activities. If you are far from calling yourself Betty Crocker but still want to wow your kids with spooky treats that they'll recall for years to come, fear not:...
These Disney-Princess-Inspired Wine Glasses Are the Definition of Bibbidi-Bobbidi-Cute
Being a tried and true Disney fan is often a full-time job in the merch department. Whether you're heading to one of the parks to score the most tricked-out Minnie ears or you're already searching for the perfect themed Halloween costume, getting the best stuff takes dedication. And while there are tons of awesome Disney princess products floating around, none are quite as...
12 Reasons the Willow Pump Is More Than Worth the Price Tag
Pumping is one of the worst parts of parenting, but there's a new pump that is making the annoying task infinitely better. The Willow pump was introduced late last year and is already getting rave reviews from moms, including Nicole Phelps and - spoiler alert! - myself.
I had to know what all the fuss was about and whether Willow was really all that different from the "hands-free"...
22 Healthy Versions of Your Kids' Favorite Junk Food Perfect For Their School Lunches
As a parent, you want your kids to eat healthy, well-balanced meals that will give them the nutrients they need as they grow. But we also all remember the temptations of junk food at school, whether it's vending machines, the school cafeteria, or a friend's less-than-healthy lunch. While you want to pack your children nutritious meals, you also want them to actually eat their...
Important PSA: You Can Build Harry Potter Legos For Free at Barnes & Noble This Weekend
In honor of Harry Potter and the Sorcerer's Stone's 20th anniversary and shortly after the news of the newest Harry Potter Lego sets of the year - including that viral, enormous Hogwarts Castle set - Barnes & Noble is hosting an event that'll make you want to cancel your weekend plans pronto. At 2 p.m. local time on Aug. 4 in select B&N stores, you and your kids can...
These Are the Top Rated Nursing Bras on Amazon
Finding a nursing bra that does it all - supports while being comfortable and making feeding time easier - can be challenging, but since so many women are opting to breastfeed, it's more important than ever to find an adequate nursing bra that suits your needs. Whether you want something you can sleep in and wear around the house or need something with a bit more support,...
Hold Onto Your Horns! Build-A-Bear Just Released a Narwhal, and It's the Cutest Thing Ever
Sure, Build-A-Bear is known for its adorable plush animals. Who can forget its sweet rainbow unicorn or the whole cast of your favorite classic Nintendo game? (Mario Party, anyone?) But unfortunately for your wallet, its brand-new Narwhal ($22) might take the cake in the cuteness department.
Like their land-loving counterparts, these narwhals have been dubbed "the unicorns...
7 Cute Shirts For Dog People, Because You Choose Slobber Every Day
Do you feel like loving dogs is in your DNA? Do you, the second you spot a wagging beast from down the block, immediately redirect your attention to that floppy tail of continual joy? This, friends, makes you a dog person. Whether you like 'em small so you can take them with you everywhere you go or prefer the long-haired shedders who turn your home into hairball wastelands,...
I'm Dreading Sending My Kids Back to School For 1 Very Specific Reason
My kids don't start school again until after Labor Day, and I already have the back-to-school blues. As a mother who works from home, I get much less accomplished during the Summer months. Deadlines are barely met. My kids fight hourly, which means I spend an ample amount of my time serving as a referee. And they eat an obscene amount of junk food. Did my kids start driving...
If You're Stocking Up on Healthy Snacks For the Kids, You Need These 16 Must Haves From Amazon
Buying food in bulk - way in advance - is a smart parenting and shopping strategy. It means you'll always have what you need in the house, and because you weren't making purchases in a rush, you likely bought better products. If you know in advance you're going to need to stock your pantry with healthy snacks for the school year, head to Amazon. The online retailer has plenty...
31 DIY Halloween Decorations That Are So Simple and Easy, It'll Scare You
No other holiday inspires a range of decorations quite like Halloween. Ghouls, goblins, ghosts, black cats, pumpkins, and skulls are just some of the many motifs that captivate our imaginations in the Fall. But if you're starting to tire of the Halloween decorations available to you in stores, or just can't find exactly what you're looking for, it might be time to try your...
Remain Calm: Spirit Halloween Launched a Hocus Pocus Collection
This isn't a drill, people. Spirit Halloween partnered with Disney and launched more than 100 officially licensed Hocus Pocus-themed items - no virgins and no black flame candles necessary.
As someone who can quote this movie word for word, I ran amuck (amuck, amuck!) picking up different baubles for myself and my mother, since we bond over the film. The line includes costumes...
15 Things He's Not Telling You, According to Men
Let's face it. From getting the seal of approval from your partner's family and friends to understanding each other sexually and so much more, relationships can be complicated . . . as hell. Throw in some lack of communication, and you have a recipe for mixed signals, hurt feelings, and an overall hot mess.
But it doesn't have to be that way. Taking a look at how you may...
US-Based Airlines Ranked From Worst to Best
It's taken me a lot of years to get to the point where I feel loyal to specific airlines. In the past, I always went with whatever was the cheapest and best fit my schedule. While I still do that to an extent, I also try to stick with the same one or two airlines when I fly domestic, because I've flown with them enough to feel like they've really earned my business. I've...
2018's Craziest Treehouses in Treetops Around the World
The following story by Alyssa Brown was originally published on The Venue Report.
Whether nestled in the rainforests of the Amazon or towering in the palm groves of Mexico, a treehouse is nearly always a thing to behold. While they may cue up nostalgia for some, treehouses inspire us to get outdoors and go on a great adventure. Put simply, the stillness and connection to...
You Can Stay in the Real-Life Villa From Under the Tuscan Sun - No Renovations Required
Looking to reinvent your life by running away to Tuscany and buying a dilapidated villa on the spot? Well, even if you're searching for something a touch more low-key, you can live out that fantasy by staying in the real-life villa at the center of 2003's Under the Tuscan Sun. The house has since undergone a discernible renovation - presumably not done by Diane Lane - and...
This Is the Bestselling Speaker Everyone's Raving About - It's So Portable!
Whether you're hosting a small get-together or a full-blown party, one of the most important hosting necessities is music. A great playlist can make or break a party, but the only thing worse than bad music is no music at all. Enter the Ultimate Ears Wonderboom Portable Waterproof Bluetooth Speaker ($100).
This tiny device can go anywhere with you, and the sound quality is...
Shhh . . . 9 Secrets Women Keep From Men
I have been married for over 10 years, and there are still plenty of secrets I keep from my husband. As a woman, you just need certain things for yourself (I'm not talking about your shower loofah). Besides, what's wrong with maintaining a teeny bit of mystery, even in a committed, long-term relationship? Truth: it's just better if your man doesn't know everything about,...
5 Harry Potter Secrets You Definitely Didn't Know . . . Until Now
Though she may seem like a muggle, J.K. Rowling is definitely magical. A former waitress without any formal training in creative writing, the author of the Harry Potter series created a world where anything (except maybe Snape investing in decent shampoo) is possible.
There is a book that will excite fans worldwide: an in-depth bibliography about the author's literary journey....
The Unexpected Health Risk of Having Unprotected Anal Sex
Anal sex can be pleasurable for everyone involved, but there are health risks to consider - as with any form of unprotected sex. One of the biggest concerns that comes with backdoor play is, unexpectedly, HPV. The human papillomavirus is most well-known for causing cervical cancer and can be prevented through pap smear screenings and the HPV vaccine. However, an HPV infection...
This Michael Jackson Synchronized Swimming Routine Is SO Good, It Almost Got a Perfect Score
At the 2012 Summer Olympics, Russian athletes Natalia Ishchenko and Svetlana Romashina paid tribute to the King of Pop in their synchronized swimming routine, and it was so iconic, we're bringing it back for good measure. The duet performed to Michael Jackson's hit "They Don't Care About Us" for their technical routine at the games in London, and they left judges in awe over...
Umm, Where Has This Keto Snack Subscription Box Been Our Whole Lives?!
Struggling to find new ketogenic diet-approved snacks to munch on when those 2 p.m. hunger pangs strike? Then boy oh boy, do we have a treat for you. We recently discovered Keto Krate, a game-changing subscription service that delivers a boxful of low-carb bites to your doorstep each month. It totally solves the all-too-common issue of spending an entire day checking the...
4 Signs Your Chronic Stress Is Actually a Symptom of Adrenal Fatigue
There's a good chance you've never heard the words "adrenal fatigue" until just now, but it's probably not the first time you've dealt with serious stress. Carolyn Mein and Merethe Najjar at YourTango explain how chronic stress may actually be due to our body's overactive flight-or-fight response.
Tired of feeling burned out?
Adrenal fatigue symptoms can look a lot like the...
Run - Don't Walk - 'Cause Aldi's Selling High-Protein Ice Cream Pints For Just $3
Clear some space on those freezer shelves and get ready to edit your weekly grocery shopping list, folks. Aldi just started selling a high-protein, low-calorie ice cream by Sundae Shoppe, and you're going to want to devour it by the shovelful. The healthy pints come in three flavors - chocolate, vanilla bean, and mint chip - each of which contains either 20 or 24 grams of...
Aqua Zumba Is a Thing, So Catch Us Showing Off Our Moves at the Next Pool Party
We know how amazing of a workout Zumba® is on its own, but what do you get when you add water? A high-energy, Zumba® pool party. We recently discovered that Aqua Zumba® exists, and we've been convinced to sign up for a class after watching videos on Instagram. It's low-impact and easier on your joints, making it the perfect workout for everyone. But don't underestimate its...
Allison Made This 1 Tweak to Her Diet and It Completely Transformed Her Butt
Allison Murphy always had a hard time gaining weight and maintaining it, regardless of what she ate. "As I got older, I began to despise how long and lanky I was," Allison told POPSUGAR. She realized that working out (something she already loved to do) would give her body more of a shape by adding muscle mass - and that's exactly what she did. Continue reading to learn exactly...
This Dietitian Explains Why You Should NEVER Eat Nonfat Cheese
If you're trying to lose weight, then you're probably hyperaware of the calories of your favorite foods. Cheese, while delicious and savory and good melted on top of just about anything, is a high-fat, high-calorie food that you may want to eat in moderation. Instead of giving up cheese altogether, many people opt for the "lighter" option in the form of nonfat cheese, especially...
Making This 1 Change to Her Workouts Helped Jamie Lose Body Fat and Build Muscle
There was a time when trainer and fitness instructor Jamie Glassman would teach 15 SoulCycle classes in a week along with cross-training at Barry's Bootcamp. Jamie recalls how fatigued, sluggish, and uncomfortable in her skin she felt, and she knew she needed to make some changes to her lifestyle. Unhappy with how she looked, Jamie decided to teach fewer classes and began...
Ana Lost 35 Pounds in 4 Months Eating This 1 Meal Every Single Day
Through college weight gain and three pregnancies, Ana-Maria Klizs told POPSUGAR, "My body has been through the ringer. I've been up and down, but I can honestly say that this is the first time in a long time, maybe ever, where I feel completely balanced, and this is the first time I've ever been strong." Keep reading to learn how she lost 35 pounds.
Related:
Maggie Lost...
The Worst Cheeses You Can Eat If You're Trying to Lose Weight, According to Dietitians
Let's just get one thing clear: there's no such thing as "good" or "bad" foods. Sure, there are some foods that are more nutritious for your body than others, but assigning moral value to foods is a recipe (pun intended!) for disordered eating and a poor relationship with food.
That being said, there are some foods that can help you reach your goals faster. For example, there...
I Gave Up Alcohol For 1 Week, and This Is What Happened
Ever since I was a teenager, I've worked hard and played hard. And the whole "playing hard" part typically involved alcohol. As a collegiate soccer player, our whole team celebrated with booze after a good win - or loss, for that matter. Today, after becoming a real-life adult and a mother of two, I still like to drink a couple of times a week. Wine, rum, a microbrew - you...
7 Foods I Ate as Much as Possible to Get Rid of My Belly Fat
When it comes to losing weight and changing your body, what you eat has the biggest impact. When I was trying to lose weight last year, I was exercising regularly (mostly strength training and running), but I spent more time cleaning up my diet. After a few months of hard work, I dropped a dress size and shrunk my midsection. These are the seven foods I ate regularly in order...
Beginner Treadmill Plan: Here's How to Build Up to a 5K in 8 Weeks
If you're one of those people who can't run a single mile without huffing and puffing, you're not alone. Even the strongest runners had to start somewhere! Sure, some people are just born with natural athleticism, but most have to build up their endurance from the ground up. Good news for you: we teamed up with an expert to create the perfect beginner treadmill plan that...
Vegans and Vegetarians, Listen Up: Here's How to Do a Plant-Based Keto Diet
Going keto is more than just a diet trend; it's a lifestyle transformation that has helped people lose weight, gain more energy, lower blood sugar levels, and fight inflammation. The keto diet is a high-fat, moderate-protein, super low-carb diet that puts your body into a state of ketosis wherein your body burns fat instead of carbs for energy. Although each person's specific...
This Doctor Explains Why Vegetarians Should Do the Keto Diet
If you follow any keto lovers on Instagram, then you're probably bombarded with mouthwatering photos of bunless burgers and chicken wings and bacon-wrapped everything. And while meat does play a role in the keto diet, it doesn't have to be the diet's foundation. In fact, it's totally possible to do the keto diet without eating meat.
The keto diet, which is high fat, moderate...
Want a Celebrity's Body? Here's Why Tracy Anderson Will Tell You That "It Can't Happen"
If you had five minutes to speak with a celebrity trainer, the first question many of us are probably dying to ask is how to get X's body. I mean, why wouldn't we want to know the fitness secrets of their star-studded clientele? Though you may be able to score some tips and tricks depending on who you talk to, one person who'll defer you to her publicist instead is Tracy...
Cozy Up to These 6 Drinks ASAP If You're Trying to Lose Weight
We focus mostly on what we eat and how we work out when it comes to losing weight. But what you drink might matter just as much. Drinking empty calories is one of the quickest ways to wreck your weight-loss journey. In fact, if you're drinking the wrong beverages (ahem, soda), you might actually end up gaining weight. These are the best drinks to have on a daily basis if...
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