Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 2 septembre 2018
Trust Us - This Comfy and Affordable Work Top Is Exactly What You Need For Fall
Feeling like your work wardrobe could use a little update? We have a solution for you. We discovered this Hemlock Long-Sleeve Shirt ($8) trending on Amazon and we immediately it added to our carts.
The stylish piece is so versatile, you can pair it with jeans, skirts, trousers, and more. It features a button-down silhouette that is great for taking any look from day to night. Layer it with your favorite tank for the office or button it down to show off a lace bralette for date night. Either way you decide to style it, it's great for every occasion. If you love it, you can also buy it in black. Need more convincing? The price is the same cost as a smoothie.
What are you waiting for? Do yourself a favor and grab this comfy top before your size sells out.
Small Bust? No Problem. These 10 Comfortable Sports Bras Are For You
No chest is made the same, and as someone who has a smaller bust, finding the right sports bra is important. Even though I'm an A cup, I still need support, whether it's for yoga or running. If you can relate and are on the hunt for your perfect choice, not to worry. Ahead, you'll find 10 supportive and comfortable choices ideal for various workouts. From brands like Adidas, Nike, and Zella, all these top choices are from Nordstrom. Take a look ahead.
I'm Left-Handed, and These Pens on Amazon Prime Have Changed My Life
Being left-handed, I know the struggle to get through a day of classes can be real. The desks aren't designed for lefties, we get ink smudges everywhere, and notebook rings are always in the way. Luckily, there are some clever products that make life a little easier. One of my favorite picks is the Maped Visio Left-Handed Ballpoint Pen ($7, set of three). The best part is that you can snag them on Amazon Prime and get them delivered in as little as two days.
What makes this pen design so great is the curved hand grip - it guides lefties away from their writing, avoiding smudging. It also makes writing more comfortable since you're not focused on keeping your hand out of the way. This pack comes with a black, blue, and red pen - ideal for an assortment of assignments. I am years out of college, but I still use these pens all the time. I never get pen marks on my hand anymore, which used to be a regular occurrence.
If you know someone who is left-handed, give them these pens and they'll be thanking you for years to come. I'm ordering another pack right now!
This Is the Most Loved Reformation Dress on the Internet - You Can Buy It in 8 Different Colors!
Shopping at Reformation is always a dangerous game. Like clockwork, every time we browse, we end up falling in love with a handful of things. On a recent online browse, we discovered this Reformation Thelma Dress ($198) because it's a favorite on the website, and we can see why.
The flattering silhouette features a button-down front and our favorite: convenient pockets. It's easy to mix and match with everything you already own. Dress it up with heels and a clutch for your next event, or go for a more casual look with sandals or white sneakers for work or on vacation. Need more convincing? The popular dress comes in eight pretty colors and designs, ranging from black and white to pretty plaids for Fall.
If you've had on your eye on this piece for awhile, don't wait too long. Just like everything else from the trendy retailer, sizes sell out fast. Get yours before it's too late.
Whoa, These 11 Tops Are So Cute For Fall . . . and All on Amazon For Under $15
If you're looking for an easy yet fashionable wardrobe update, consider buying yourself some new tops. There are plenty of pretty styles that will keep you warm for Fall. We rounded up our favorite picks from Amazon - and were shocked by the stylish options with affordable prices (you will be too!). Choose a few new designs for yourself; they will look great with jeans, skirts, trousers, and more. It may be the smartest shopping move you will make this Autumn.
8 Weird but Cool Tech Gadgets You Have to See From Urban Outfitters
This year, we're seeing a big tech trend in quirky products that are intended to make your life easier. From phone-charging watermelons to bow-tie dog trackers, there's something that will improve all aspects of your life. Instead of trying to keep up with the constant stream of new stuff coming to market, let us do the hard work for you. We rounded up the coolest options you can get from Urban Outfitters. Prepare for your mind to be boggled.
Every Single Pair of Jeans We Love This Season
Jeans are the one item of clothing we could wear any season, any time. There are so many washes and silhouettes, it's impossible to choose just one favorite, and we'd probably have an entire closet devoted to denim if we could. For now, we've narrowed it down to 45 standout pairs for Fall; we just can't decide which ones we want to wear first.
These 13 Sweaters Look So Expensive, but They're All From Amazon - and Under $25!
We're ready to stock up on Fall sweaters, but we don't want to spend too much money while doing it. Thank goodness for Amazon - the online retailer has a massive selection of knits at insanely low prices. Whether you want something loose and comfortable or colorful and statement-making, we've got choices that will totally impress you. Take a look at our favorite options under $25 and score a few before they sell out. With deals like this, we have no doubt they'll be gone in the blink of an eye. What are you waiting for? It's time to shop!
The 38 Coolest Fall Dresses on the Entire Internet
Just because Fall is coming doesn't mean you have to sacrifice your love of dresses. There are all sorts of cute choice that will keep you warm. Plus, it's always fun to wear a dress with tights and boots. If you're on the hunt for the perfect choice for Autumn, allow us to be your ultimate guide. We curated a list of the very best picks with a variety of price points and styles. Consider it a good investment since you can rock these dresses with coats in the Winter as well. Whether you want something simple and neutral or floral and head-turning, we have found it all.
The 8 Big Denim Trends Everybody's Buying Into This Fall
Fall 2018's biggest denim trends are actually pretty easy to pull off, and that's because there's a flattering fit for every type of gal. Whether you're still all about the '80s and you prefer to wear a strong-shouldered blazer with tapered trousers and flashy heels, or you're a tomboy who loves a skinny pant with a racing stripe, there's a way for you to feel cool in your jeans. Some of our favorite supermodels and stars have already pointed us in the right direction with their street style, so now there's only one thing to do: shop! Read ahead to get the rundown on the latest silhouettes.
8 Weird but Cool Tech Gadgets You Have to See From Urban Outfitters
This year, we're seeing a big tech trend in quirky products that are intended to make your life easier. From phone-charging watermelons to bow-tie dog trackers, there's something that will improve all aspects of your life. Instead of trying to keep up with the constant stream of new stuff coming to market, let us do the hard work for you. We rounded up the coolest options you can get from Urban Outfitters. Prepare for your mind to be boggled.
35 Impeccable Street Style Tips We Stole From Celebrities This Summer
Summer 2018 saw plenty of statements from your favorite celebs, eager to make an impact whether they were stepping out for dinner, heading to a business meeting, or on their way to a talk show. The red carpet need not roll out - these fabulous women rocked bold minidresses by the likes of DVF and Ralph Lauren on the street. While the outfits ahead were all styled for warm weather, we gleaned tips and tricks that you can use during the transitional season and well into Fall. Scroll on to count down 35 of our favorite moments the paparazzi captured to the benefit of our own wardrobes, and take our advice as you admire the latest trends that these models, actresses, and political figures have already brushed up on.
Clear Out Your Closet, Because These 16 Fall Arrivals From Shopbop Are Crucial Purchases
Shopbop is an online shopper's haven. The site carries a massive array of designer items you often can't find anywhere else. The retailer's latest releases are getting us especially excited for Fall. Surf the site to find statement jackets, patterned dresses, edgy boots, and plenty more. We curated a selection of the very best pieces that should be on your radar, so get ready for temptation to take over.
Does More Sweat Mean More Weight Loss? The Experts Weigh In
I tend to associate the amount of sweat I'm drenched in at the end of a workout with how intense it was. But is how much you sweat actually the best measure of how effective your workout is? And, in turn, does sweating more help you lose weight? We weren't sure, so we spoke with Meghan Nagel, the manager of fitness programming at Virtual Health Partners, and Becky Kerkenbush, MS, RD-AP, CSG, a media representative for the Wisconsin Academy of Nutrition and Dietetics, to see what they had to say.
These 12 Jeans Will Make You Excited to Get Dressed in the Morning
When we think wardrobe essentials, we think jeans. There are so many styles and washes to choose from, there's something great for everybody. Plus, slipping into your favorite pair of jeans gives a serious confidence boost. Some of our favorite jeans this season are from Urban Outfitters; the always-on-trend retailer has just the pieces we need to update our wardrobes. Whether you're looking for a classic, everyday pair or interested in something a little more unique, you've got to check out these styles.
15 Things We're Excited to See at the Emmys This Year
Can you believe that award season is nearly upon us? If not, you better wrap your head around it, because the Emmys are going to be here before you know it. The 70th annual award show will honor the best of the best in the TV world - Game of Thrones? Queer Eye? The Handmaid's Tale? - when it airs live on Sept. 17. In case you need a refresher on why you should have this date highlighted in bright red ink, underlined in glitter, and circled in star stickers on your calendar, keep reading.
These 12 Versatile Midi Dresses From Amazon Will Be Your Go-Tos All Fall Long
The season transitioning to Fall doesn't mean you have to give up on wearing cute dresses. There are plenty of midi styles that will keep you warm while still looking stylish. You need to start doing your shopping on Amazon - the site has a massive selection of clothing. Instead of spending all of your money on just one dress, you can buy a few. So quit putting off your Autumn shopping, and stock up on our favorite midi dresses.
The 67 Best Street Style Looks We've Seen All Summer
If we were handing out Summer superlatives, there would be some fierce competition for best street style. This season brought with it the return of biker shorts, the reimagining of the ubiquitous '90s dad sneaker, high-waisted pants, metallics by day, and, as always, breezy sundresses in every color and all of our favorite prints.
This set of chic street style stars chose well from the trends and the classics and made each look their own, giving us a veritable buffet of looks to save to our vision boards and re-create for ourselves, especially since these 80- and 90-degree days might just stick around for a while. Here, take in the 67 outfits we can't stop thinking about and all the inspiration you need to live out the rest of Summer in style.
Your Ultimate Guide to the Coziest Clothes on the Internet
You may be excited about the pumpkin spice lattes and apple picking that Fall brings, but all we can think about is being cozy. Soft fabrics, fuzzy linings, and comfy silhouettes make the season the best time of the year for being cuddly. If you're in the shopping mood, we rounded up the very best snuggly pieces you need to see - consider this your ultimate guide. Hooray for sweater season!
Kim Kardashian's Sexiest Shoes Have Us (and Probably Kanye West) Gasping For Air
Kim Kardashian and her sisters have a way of getting everyone's attention the second they step into a room. One thing in particular we've noticed about Kim's style is that she only wears sexy shoes. If you think we're kidding, hold on to your seats, because we've got proof.
Whether Kim is walking the Met Gala's red carpet with hubby Kanye West in custom Balmain outfits or simply running errands in lace-up booties, the starlet knows how to make our jaws drop. Ahead, you can find 10 of Kim's sexiest shoes and shop similar versions for your collection, too.
16 New Designer Bags So Good, You'll Be Saying "Wow" to Your Computer Screen
Every time I go to Nordstrom, I make a beeline for the handbag department. The store has an impressive selection in quality materials and cutting-edge silhouettes. If you're wondering what sorts of purses will be hot next season, we curated a list of our top picks. Get your hands on one of these designs while you can, because we have no doubt they'll be flying off the shelves. It's time to shift into shopping mode.
13 Not-So-Scary Halloween Activities Your Toddler Will Adore
When you're a parent, you get to rediscover the innocent fun of Halloween all over again with your kids. From jack-o'-lanterns to candy to witches and spells, everything about it makes for an exciting holiday, even for the youngest of toddlers. And the wonderful thing about celebrating the spooky day (and, let's be honest, month) with toddlers is that every activity can blow their minds. They marvel at the little things that we sometimes take for granted, like making cookies, pretending to be superheroes, and and giving a pumpkin a toothy grin. You can help them celebrate all season long by doing any of the following activities together (yes, you get to be a kid again, too!). Keep reading to see them all now, but be warned: they might put a spell on you.
52 Cute Dresses From Amazon For Under $25
There's no better feeling than finding a dress so good, you're counting down the days until it's delivered. If you're on a budget, don't stress - there are still plenty of stylish options that won't break the bank. Amazon is an excellent source for unique finds, so we curated a selection of the very best dresses you can get from the site for under $25. Shop through these covetable pieces and order them ASAP. Your wardrobe will appreciate it.
These 14 Brand-New Sweaters From Nordstrom Are Everything You Need For Fall
Our closets may already be stacked with a ton of cozy sweaters, but it doesn't stop us from wanting more. Nothing gets us more excited for Fall quite like purchasing cute and comfy tops that we can live in once the cold weather hits. These versatile pieces are the easiest way to stay warm too. You can mix and match them with just about anything. Simply throw one on over your favorite maxi dress, pair it with distressed jeans, or wear it with chic work trousers. Need more convincing? We rounded up 14 must haves we think are totally worth it. Keep scrolling to check out our top picks of the season.
13 Fall Dresses You Need in Your Life . . . All From Amazon and Less Than $16
Your closet is about to get much more crowded, because we just found affordable dresses that are beyond pretty. All you have to do is check out Amazon to solve your fashion woes - we're not kidding. The online retailer offers a variety of cool, stylish pieces at ridiculously low prices. We curated a list of the very best dresses you need for Fall, so take a seat and sift through them all. You deserve it!
If These PDA Moments Are Anything to Go By, This Is the British Royal Family's Most Loved-Up Couple
The British royal family has always been about protocol, rules, and traditions, but over the last few decades, the younger members have loosened the reins, choosing to be more informal and approachable. Part of this probably comes from their chosen spouses: there are none of the aristocratic marriages of the past here, instead the queen's grandchildren have married "commoners." Among that group is the gloriously down-to-earth Mike Tindall, who's been married to Princess Anne's daughter Zara Phillips since 2011.
Though Zara is 17th in line to the throne, she and Mike don't have titles and don't take part in many official duties. Instead, they've focused on their sporting careers, to great success. Zara is an Olympic medal-winning equestrian, while Mike is an English rugby legend, having participated in a whopping 11 Six Nations Championships. He was also part of the 2003 squad that won the rugby World Cup, which was when his path crossed with Zara. They're now parents to two daughters, 4-year-old Mia and Lena, who was born earlier this year. The pair seem like some of the most down-to-earth members of the royal family, and they're not afraid to share their love with the rest of us, with plenty of cheeky PDAs over the years. Just keep reading for proof!
I Love this Flattering Leather Jacket So Much, I've Worn It Almost Every Day For 2 Years
I live in foggy San Francisco, so having a midweight jacket for the mildly chilly weather is an absolute must. I am constantly trying on cool leather jackets that are versatile and comfortable, but to this day, I still gravitate toward my tried-and-true pick: this Topshop Rosa Biker Jacket ($88). I have had it for two years now, and it has held up incredibly well. The faux leather and silver hardware look as good as the day I bought it.
This style comes in sizes 2 to 14, as well as petites. The classic moto style goes with everything from dresses to jeans, so you can see why I throw it on practically every day. Over 119 people have reviewed the jacket on Nordstrom, and most customers give it a perfect five stars. This coat is flattering and slimming, so it's a dream come true.
If you're in the market for a new piece of outerwear for Fall, I'm begging you to give this jacket a try. I'll be wearing it forever and ever!
Every Time Nordstrom Restocks This Dress With Pockets, It Sells Out in 1 Day
You know a dress is worthy of your attention when it sells out on a site immediately. That's why we were thrilled to see this Reformation Rou Midi Fit & Flare Dress ($98) back online at Nordstrom again. Every single time it's available, it sells out in a day, sometimes even just hours. Thirty customers have reviewed the dress, and all of them give it a perfect five stars - that's pretty impressive.
"OK, so I was like VERY skeptical of the hype around this dress," one customer wrote. "But now I own it and have worn it literally three times in one week. This is the perfect dress. Every woman should own it."
The dress comes in three different colors: fruit punch, black, and blush. It is designed with a scoop neckline and A-line skirt - both universally flattering features. The soft, breathable jersey is incredibly well-made. Wear it on its own in the Summer or with a denim jacket this Fall. Either way, you're going to get compliments like whoa. Make sure to check out all the colors before they sell out again.
It's Impossible For Kylie Jenner to Get Cold Feet About Anything - Not in These Hot, Sexy Shoes
Kylie Jenner's street style isn't exactly predictable. While we know she's a fan of body-concious dresses and logo prints, when it comes to her footwear, one day it's sneaks for Ky, and the next, it's the strappiest darn heels in existence. From mesh stilettos that pretty much look like stockings to courtside stunners that wrap around the ankles more times than a basketball could possibly spin around a rim, her statement shoes leave our jaws on the floor. Then we pause and think, "Hey, when you're wearing a comfy outfit, a sky-high, thigh-high might not be all that bad of an idea." On that note, read on to zoom in on Kylie's steamiest, sultriest heels, then shop her looks, and let 'em all stare you up and down . . . but mostly down. (Wink, wink.)
These 10 Cute Crossbody Bags Are So Easy to Carry - All From Amazon and Under $15
When you're on the go or don't want to carry a huge purse, a crossbody bag is an excellent option. We love the smaller design for adventurous days and going out at night. There's just enough room for your everyday essentials, plus it can add a fun element to your outfit. We rounded up our favorite picks from Amazon, all with low price tags. Check out these affordable designs, and buy one for yourself!
Jennifer Garner's Peppermint Premiere Outing Glow Is Giving Us Serious Flashbacks
When Jennifer Garner stepped out for the premiere of her new film Peppermint on Tuesday, you may have been fooled into thinking you'd gone back in time, as we got instant flashbacks to another time the actress stepped out in a dramatic one-shouldered black dress, at the 2016 Oscars. Looking just as radiant as she did back then, the actress playfully posed with costars Cailey Fleming and Annie Ilonzeh, along with director Pierre Morel, sporting an undeniable glow.
It's certainly been an eventful month for the actress. Along with promoting her new film, Jennifer was honored with a star on the Hollywood Walk of Fame and appeared to be in good spirits despite taking ex-husband Ben Affleck to rehab following a reported intervention.
Jennifer plays a grieving mother turned deadly vigilante in Peppermint, hitting theaters on Sept. 7. Until then, read on and join us in praying that Jen drops her beauty regimen soon.
1 Woman Made Custom Outfits For Her Family's Disney Vacation - and They Blow T-Shirts Out of the Water
Sheridan O'Hea, a 20-year-old fashion student from New Jersey, sure knows how to put her sewing talents to good use. In a now-viral Reddit thread, she shared a few photos of matching outfits she handcrafted for her family's annual trip to Disney World, and holy sh*t are they good! Sheridan first became interested in fashion when her grandpa taught her to sew at 8 or 9 years old, and while she admits she didn't do much of it outside of the classroom, she felt inspired thinking about her upcoming family vacation.
"By the end of July I realized that my Disney vacation was coming up soon and my mom was nagging me to get us matching T-shirts like we do every year," Sheridan told POPSUGAR. "I decided that this year would be different. I didn't want to be like any other family with obnoxious T-shirts. I wanted obnoxious outfits. Handmade obnoxious outfits."
She swung by her local craft store to pick up some supplies, and she admits that she already had a few ideas in mind.
"I went to JOANN Fabric and went straight to the Disney section," she said. "I picked out this fabric specifically because I loved the old movie poster design and I thought it was definitely one of the more eye-catching fabrics, which is exactly what I needed. I had a couple ideas of what to make for my family, but I knew that my boyfriend and brother would love their own button-down shirts."
"I decided that this year would be different. I didn't want to be like any other family with obnoxious T-shirts. I wanted obnoxious outfits. Handmade obnoxious outfits."
Sheridan wanted the outfits to come out perfectly. She dedicated all the time she wasn't at work to her ambitious project for a solid week - and despite the time crunch, her effort paid off in spades. Judging by the photos, her family clearly loved her designs.
"I'm so thankful of all of the love I got from my family," she said. "No way was I expecting such feedback for my designs. They are truly my biggest supporters. My mom has always begged me to make her something and I finally did. I was hesitant to make anything for anyone else because I was always so hard on myself about whether or not they would like or wear it."
Scroll through to get a peek at her incredible matching outfits, and keep an eye out for Sheridan's very own Etsy shop down the line.
10 Moves, 1 Easy No-Equipment Bodyweight Workout That'll Make You Sweat All Over
As a Pilates instructor, I am all about bodyweight workouts. In fact, I rarely use any weights above 3 pounds and have been able to maintain a healthy weight and muscle tone through my 20s and into my 30s. The key is knowing how to use your body weight and gravity against you to build lean muscle, decrease inches, and improve strength all at the same time.
Balancing your workout and making sure you have at least one exercise for every major muscle group is part of a well-rounded program. By following these top core, upper body, and lower body exercises, you'll have the perfect go-to indoor workout.
Here's How Cathy Kept Off Her Weight For 11 Years Without Stepping on a Scale
For Cathy Martin, fitness is a major part of life. She trains six days a week and fuels her body with nutritious food. But it wasn't always this way; a self-proclaimed emotional eater, Cathy's weight shot up to a UK size 24. And while she's super fit now, it wasn't easy getting to that point.
Now, she uses her own experience as a nutrition and fitness coach and inspires others to make a similar transformation on her website, Body by Cathy. Cathy shared her journey to lose weight and get fit with POPSUGAR, so read through her interview and get inspired to make changes in your own life.
Smoothies That Won't Leave You Hungry Before Lunch
When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.
12 Harry Potter-Inspired Recipes You Can Bring to Life
Harry Potter fans can never get enough of the Wizarding World. Though it may be difficult (er, or impossible) for us measly muggles to re-create spells, one thing we can bring to life is the food and drink mentioned in the books. Though it may not be as easy as shouting "accio butterbeer!", these recipes are absolutely doable for the home cook.
15 Protein-Packed Instant Pot Recipes Featuring Ground Beef
Ground beef is a very versatile meat. It can be a base for your pasta sauce, it can add some heartiness to your soups, and it can be the star of the show as a hamburger. Better yet, all of those things can be made in your Instant Pot!
For those nights when you don't feel like doing a lot of work to put dinner together but you have a pound of ground beef sitting in your kitchen in dire need of usage, we have 15 recipes you can choose from. They're all super easy and super tasty. No matter what else you've got laying around - pasta, rice, veggies - we've probably got a recipe that will put them all to use. Get scrolling and get cooking!
Smoothies That Won't Leave You Hungry Before Lunch
When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.
12 Harry Potter-Inspired Recipes You Can Bring to Life
Harry Potter fans can never get enough of the Wizarding World. Though it may be difficult (er, or impossible) for us measly muggles to re-create spells, one thing we can bring to life is the food and drink mentioned in the books. Though it may not be as easy as shouting "accio butterbeer!", these recipes are absolutely doable for the home cook.
15 Protein-Packed Instant Pot Recipes Featuring Ground Beef
Ground beef is a very versatile meat. It can be a base for your pasta sauce, it can add some heartiness to your soups, and it can be the star of the show as a hamburger. Better yet, all of those things can be made in your Instant Pot!
For those nights when you don't feel like doing a lot of work to put dinner together but you have a pound of ground beef sitting in your kitchen in dire need of usage, we have 15 recipes you can choose from. They're all super easy and super tasty. No matter what else you've got laying around - pasta, rice, veggies - we've probably got a recipe that will put them all to use. Get scrolling and get cooking!
Your Ultimate Guide to the Hottest Sunglasses of 2018
Some fashion girls are addicted to collecting sunglasses, and we completely understand. If this sounds like you, you'll be pleased to know we rounded up the top five must-have styles for the new season. Based on runway and street style trends, we narrowed down the search to select styles that range from the affordable to the luxe, should you want to feed your shade obsession. We know finding the perfect sunglasses can be difficult, but hopefully the list below will steer you in the right direction.
7 Fall Fashion Trends You Can Shop For Less Than $100
Even though we're sweating in the mid-Summer heat, the second Fall items start hitting our favorite retailers, our credit cards just happen to find their way into our hands. We're already daydreaming about chic flats and cozy coats, but if you're not sure what trends to invest in this year, not to worry. We unearthed this upcoming season's hottest pieces that will cost you less than $100. Seriously. This way, you don't have to feel bad about splurging on more than just one (or five) things. From fun leopard print to beaded bags and stylish statement earrings, shop our favorite finds ahead.
26 Sex and the City Moments That Turned Samantha Jones Into a Style Icon
Carrie Bradshaw's wardrobe on Sex and the City may be known as the most fashion-forward of the bunch, but Samantha Jones's was definitely the most exciting. Whether she was sporting a skin-tight dress, sultry over-the-knee boots, or boldly printed fashions, Samantha's daring wardrobe helped her steal pretty much every scene she was in.
The show's stylist, Patricia Field, told us she would describe Samantha's style as, "sexy, strong, and independent," which is why she filled her closet with "fitted silhouettes in bright and happy colors, and often times low cut tops." Besides being the show's sexiest character, Samantha was also a bonafide boss lady running her own PR business, which is why Patricia also often dressed her in plenty of powerful Thierry Mugler suits as well.
If you don't have time to binge-watch the series, you can revisit some of Samantha's killer style moments here. Keep reading to check out some of her most fabulous looks from both the movies and the show.
Jennifer Aniston's Handbags Are Like Good Friends - She's Got a Go-To For Every Situation
Jennifer Aniston's handbag collection is extremely sophisticated. While she might prefer to dress down in distressed denim and simple tees most of the time, Jen's purses are all about luxury. While she totes everything from Chloé and Céline to Chanel and Mark Cross, the silhouettes she chooses aren't over-the-top or trend-driven. That's why she'll be able to wear all of her bags for a very long time, and the proof is in the pudding.
You'll notice that Jen keeps a favorite bag on rotation for quite some time, rather than transferring all her essentials from one satchel to another each time she steps out. We know that all the bags ahead weren't just gifted to Jen to wear to an event, because she's worked them all seamlessly into her street style. Read on to see and shop Jen's go-tos, and you'll get an automatic A+ in the accessories department, just like that.
Build a Big Booty With This 3-Move Bodyweight Workout
If you want a firm, round, large butt, you've got to put in the work. You know how the saying goes: if you don't use it, you lose it. Vanity aside, having strong glutes will reduce your risk of developing dormant butt syndrome and associated lower-back pain; will improve your athletic performance in activities like sprinting, long-distance running, and plyometric exercises; and can even prevent and alleviate knee pain. Convinced? Good.
To help you strengthen your glutes and sculpt a sexy booty while you're at it, I created a three-move bodyweight workout you can do anywhere. Before you get started, be sure to warm up with exercises like butt kicks, high knees, glute bridges, and plank walkouts.
The Workout:
After warming up, perform each exercise with little or no rest between moves, resting 90 seconds between rounds. Complete a total of five rounds, then cool down with three minutes of stretching.
- Walking lunges: 24 reps
- Step-ups: 20 reps
- Single-leg glute bridges: 12 reps each leg
Keep reading for a detailed explanation of the exercises.
Here's Everything You Need to Shop From Ulta's 21 Days of Beauty
Beauty-lovers, brace yourselves (and your wallets). Ulta's biggest sale of the year, 21 Days of Beauty, has returned, and the deals are enough to make your head spin. From now until Sept. 22, the beauty retailer will release a string of skincare and makeup products at deep discounts, and you don't want to miss it. So to help you sift through the madness, we've picked out the best deal of each day so you can prepare yourself and plan out what you want to buy ahead of time.
This 1 Thing Might Give You Better and Stronger Orgasms
A study published in the Archives of Sexual Behavior has found that a woman's sense of smell is linked to sexual satisfaction and that women with a keener sense of smell are more likely to orgasm. More intensely, at that. You're probably thinking, "Damn, I want that," and we don't blame you. The researchers gave participants questions regarding sexual desires, experiences, and performances. Topics extended to orgasm frequency, sex frequency, and how long sex might last on average. The results? Men and women who had a better sense of smell had better sexual experiences, and women, in particular, reported having more orgasms during sex. Here's why.
What's Going On?
"The primary way in which smells influence our sexual perception of others is based on pheromones. Animals use pheromones to either identify their prey for food or to find a mating partner for procreation. Many animals have poor eyesight, so using the sense of smell or sensation of body heat helps them navigate outside," Dr. Damian Sendler, a sexologist, told POPSUGAR. "Since people evolved from primates, a lot of the traits that we typically find among animals are innate to our behavior, instincts, and the psychology of being," he explained.
"It also makes you more in tune with your own body and needs," said Alicia Sinclair, CEO of B-Vibe, Le Wand, and The Cowgirl, to POPSUGAR.
"Since being present is key to orgasm, someone who is able to take note of distinct smells may also have an easier time being 'in the moment.'"
"In addition to the evolutionary trait of being able to 'sniff' out a great partner, someone who has a keen sense of smell may be more generally in tune to their body and their surroundings. Since being present is key to orgasm, someone who is able to take note of distinct smells may also have an easier time being 'in the moment' and connected with their body's sensations," she noted.
If your sense of smell is strong, you're likely more alert to all of your senses, touch included. When you're with a partner, you may also be more aware of what they're doing to keep the mood going and the ways you find them attractive (including how they smell). "And when you take in what those senses are telling you, you force yourself to be present," she added.
It Even Plays a Role in Who You Have Sex With
Smell is basically a survival mechanism, which explains why it influences our decisions, which extend into the bedroom. "For instance, a stinky partner alarms us as filthy or contaminated. When we see someone as contaminated with germs, we are less likely to find them physically attractive, and we indeed are less likely to want to have sex with them," Sendler explained.
So, it is natural for us not to feel so in the mood when our partner smells bad. "For one, seeing someone's scent as problematic is an aesthetic feature, but we also identify it to be dangerous to our well-being," he explained.
Yet a smelly scent can make that orgasm great, too, depending on the person. "Poor smell is not necessarily a reason for poor sex. For instance, in the kink community, there is a subculture of 'ripe' players, which includes individuals who tend to meet for sex after a long day of sweating, dripping urine, and passing gas," he said. "The main point of sexual stimulation here is the strong smell of manliness, the sweat that got produced through all day's activities," he explained.
What's more, women often report being attracted to "musky" smell because it makes their man seem more masculine. "There's a domination factor here - a manly smelling man can cause greater sexual arousal for some women," he said. No matter your scent preferences, it will lead to one intense orgasm and heighten that experience for you.
How to Use It to Your Advantage
Work that sense of smell in the bedroom. "In addition to appreciating the natural scent of your partner, incorporating other pleasant smells into the bedroom is a great way to set the mood. Try lighting a candle or using massage oils with relaxing scents, like vanilla or jasmine," Sinclair said. Bonus tip: when you limit one of your senses, the others become stronger. "Try blindfolding each other to accentuate your sense of smell and reach a higher sense of embodiment," she added. Whatever type of scent gets you going, play it up.
This 1 Thing Might Give You Better and Stronger Orgasms
A study published in the Archives of Sexual Behavior has found that a woman's sense of smell is linked to sexual satisfaction and that women with a keener sense of smell are more likely to orgasm. More intensely, at that. You're probably thinking, "Damn, I want that," and we don't blame you. The researchers gave participants questions regarding sexual desires, experiences, and performances. Topics extended to orgasm frequency, sex frequency, and how long sex might last on average. The results? Men and women who had a better sense of smell had better sexual experiences, and women, in particular, reported having more orgasms during sex. Here's why.
What's Going On?
"The primary way in which smells influence our sexual perception of others is based on pheromones. Animals use pheromones to either identify their prey for food or to find a mating partner for procreation. Many animals have poor eyesight, so using the sense of smell or sensation of body heat helps them navigate outside," Dr. Damian Sendler, a sexologist, told POPSUGAR. "Since people evolved from primates, a lot of the traits that we typically find among animals are innate to our behavior, instincts, and the psychology of being," he explained.
"It also makes you more in tune with your own body and needs," said Alicia Sinclair, CEO of B-Vibe, Le Wand, and The Cowgirl, to POPSUGAR.
"Since being present is key to orgasm, someone who is able to take note of distinct smells may also have an easier time being 'in the moment.'"
"In addition to the evolutionary trait of being able to 'sniff' out a great partner, someone who has a keen sense of smell may be more generally in tune to their body and their surroundings. Since being present is key to orgasm, someone who is able to take note of distinct smells may also have an easier time being 'in the moment' and connected with their body's sensations," she noted.
If your sense of smell is strong, you're likely more alert to all of your senses, touch included. When you're with a partner, you may also be more aware of what they're doing to keep the mood going and the ways you find them attractive (including how they smell). "And when you take in what those senses are telling you, you force yourself to be present," she added.
It Even Plays a Role in Who You Have Sex With
Smell is basically a survival mechanism, which explains why it influences our decisions, which extend into the bedroom. "For instance, a stinky partner alarms us as filthy or contaminated. When we see someone as contaminated with germs, we are less likely to find them physically attractive, and we indeed are less likely to want to have sex with them," Sendler explained.
So, it is natural for us not to feel so in the mood when our partner smells bad. "For one, seeing someone's scent as problematic is an aesthetic feature, but we also identify it to be dangerous to our well-being," he explained.
Yet a smelly scent can make that orgasm great, too, depending on the person. "Poor smell is not necessarily a reason for poor sex. For instance, in the kink community, there is a subculture of 'ripe' players, which includes individuals who tend to meet for sex after a long day of sweating, dripping urine, and passing gas," he said. "The main point of sexual stimulation here is the strong smell of manliness, the sweat that got produced through all day's activities," he explained.
What's more, women often report being attracted to "musky" smell because it makes their man seem more masculine. "There's a domination factor here - a manly smelling man can cause greater sexual arousal for some women," he said. No matter your scent preferences, it will lead to one intense orgasm and heighten that experience for you.
How to Use It to Your Advantage
Work that sense of smell in the bedroom. "In addition to appreciating the natural scent of your partner, incorporating other pleasant smells into the bedroom is a great way to set the mood. Try lighting a candle or using massage oils with relaxing scents, like vanilla or jasmine," Sinclair said. Bonus tip: when you limit one of your senses, the others become stronger. "Try blindfolding each other to accentuate your sense of smell and reach a higher sense of embodiment," she added. Whatever type of scent gets you going, play it up.
Meet the POPSUGAR Collection: The Clothes You'll Want to Live In
Surprise! We've been busy creating our own POPSUGAR collection at Kohl's and are excited to finally share it with you! Trend-driven but rooted in the classics, we'll introduce a new lineup every season, full of the essentials you'll want to wear on repeat. Think playful prints, the perfect bomber jacket to layer up your favorite t-shirts, all-occasion dresses, and mix-and-match separates, all available in sizes 0-24 and under $85.
We've covered all the bases, designing a line that's made to take you through the day - to live in, to play in, to love in - and it's coming this September.
We can't wait to introduce you to the whole collection, but for now, enjoy a sneak peek of what's to come, and get ready to shop when the line hits stores and becomes available online on Sept. 13.
8 Pairs of Jeans You Don't Already Have but Should For 2018
Denim will forever be a big part of our wardrobes, and that's not changing in 2018. But if you want to get a little inventive with your look, you might need to look beyond the jeans already in your drawer. We scouted the runways and have kept our eyes on the street to uncover the designs that you probably don't already own. It might take some warming up to these extraordinary silhouettes, so read up on them one by one, or jump ahead to the denim trend you know about and can't wait to shop.
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