Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

lundi 3 septembre 2018

18 Dresses With Pockets That Are So Convenient, You'll Never Have to Carry a Purse Again

Nothing makes me say "I need this!" more than a dress with pockets. The idea of being able to carry my phone and lipstick hands-free is exciting and convenient. That's why we curated a selection of the very best dress options with handy little compartments. These pieces don't skimp out on style, so you will look chic while wearing something functional. Shop through these...

Jewelry Designer Gina Nigrelli-Smith Gives Us the Inside Scoop on What Inspires Her Cool Pieces

When curating our POPSUGAR Must Have box for Fall, we wanted to include designers who would effortlessly elevate our subscribers' Fall style. One of the first girl bosses who came to mind was Gina Nigrelli-Smith, the founder of jewelry brand Jules Smith. Gina is known for her bold, boho style that shines through with the pieces she creates. We included one of Gina's designs,...

This Spanx Bra Is So Comfortable, My Boobs Go Through Withdrawal When I'm Not Wearing It

Are you one of those people who sort of just "turns up" random pieces of lingerie in your dresser drawer without remembering the exact moment of purchase? Same. That's what happened with this Spanx bra. First of all, who even knew Spanx made bras? I must've blinked my eyes five times at the tag when I held up this silky-smooth T-shirt bra, which clips at the front, and asked,...

Nordstrom Dropped 13 Fall Dresses Designed by a Major Blogger - They'll Leave You Speechless

We're not going to lie . . . we look for new releases from Gal Meets Glam at Nordstrom on a daily basis. The gorgeous dresses come in sizes 00 to 20 and are incredibly well-made. Gal Meets Glam founder Julia Engel has released even more designs with the major department store, and they're ideal for Fall. We're so impressed with the selection, we curated our favorites. These...

This Dark Chocolate Halloween Puppy Chow Is Scarily Good

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We Found Your Perfect Fall Dress With Pockets (It's From Amazon and Only $19)

It's time to box up those Summer sundresses and get your head in the Fall mindset. We've hunted all over the web for cute pieces, and we just found the perfect essential. This Valphsio Button-Down Long-Sleeve Dress ($19) is a total steal. Not only is it stylish, but it's also really useful because of its big pockets. The dress comes in six colors including navy blue, millennial...

Off the Cuff: 6 Cool-Girl Ways to Cuff Your Jeans

You know the key to being a street style ace: an ample supply of cool-girl denim. From true blues and playful prints to skinnies and relaxed boyfriend fits, there is a silhouette for every occasion. But it's time to turn your attention to styling. If you're like me, you strive to revamp the classic with a colorful blazer, statement sandals, or a bevy of baubles to ensure...

If You Have Wide Feet, These 10 Flats Are Exactly What You Need (Plus, They're Cute)

Finding a cute and comfy pair of flats can be tricky, especially if you have wide feet. That's why we went searching through every corner of the web to find the very best options that fit your needs. Shop through our top picks and invest in some shoes you'll enjoy wearing. Related: The Most Stylish Wide-Fit Boots You Can Shop in 201...

The At-Home Workout That Works Your Entire Body in 20 Minutes

This quick, full-body workout will help you stay fit no matter where you are. With no equipment needed to work your entire body, there really are no excuses. Plus, it's short! This workout, including warmup and cooldown, takes between 20 and 30 minutes. It all depends on how much rest time you take between circuits. Directions: Warm up with five minutes of light cardio, then...

Is It Payday Yet? Your Ultimate Guide to the 47 Best Fall Sweaters on the Web

Designers are releasing a ton of new sweaters, and we can't wait to slip into them when the air gets crisp. This year, my pile of knits is going to turn into a mountain because there are so many pretty new choices. Whether you like a loose off-the-shoulder cut, a chunky turtleneck, or a vibrant pattern, you'll be impressed by these picks. They're both stylish and comfortable,...

Your Costco Membership Just Paid For Itself! You Can Pick Up These 13 Keto Snacks There

We all know Costco is the place to go for 48-count rolls of toilet paper and vodka ice pops, but the superstore can also keep you stocked up on all your keto diet necessities. Before heading to the store, you might need a little keto refresher on all the foods you can and cannot eat (and a few tips for dealing with the dreaded keto flu), but don't worry about your list of...

15 Cool Designer Handbags Your Closet Needs This Year

This year, don't get stuck carrying that old handbag you've overworn; instead, treat yourself to something new that you'll want to show off. In case you need a little shopping motivation, we rounded up a list of designer picks that are totally worth the splurge. Whether you want an everyday shoulder bag or a cool going-out clutch, we have you covered. Prepare to fall in love...

We Never Expected This to Be the Next Jewelry Trend, but We Love That It Is

Adding new jewelry to your collection is so much fun. There's something special about those little pieces of adornment, whether they're sentimental items or statement finds. One of the trends we've been spotting everywhere - from displays in stores to ladies on the street - is mixed metals. What was once a bold fashion move (remember when you were either a strictly silver...

This Dark Chocolate Halloween Puppy Chow Is Scarily Good

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Customers Are Buying This $30 Maxi Dress From Amazon Like Crazy - It Comes in 44 Colors!

We rarely need an excuse to buy a new dress, but in this case, we have a good one. Every time something starts trending on Amazon, we listen and it's worth it. Right now this Milumia Button Up Maxi Dress ($16-$36) is selling like crazy, and we can see why. The comfortable maxi dress is the perfect transitional piece that you can wear every season. Its versatile silhouette...

Mark Your Calendars: Fashion Week Is Coming, and Our Heels Are Tapping

When the Summer dies down and we're all shopped out for the month of August, there's only one thing to turn to: the runway. Luckily, Fashion Week comes just in time, beginning right after Labor Day and keeping us enthralled until Oct. 2. From the shows we're most excited to tune into in New York - The Row, Tibi, and Calvin Klein included! - to Chloé, Stella McCartney, and...

Zara Re-Created One of Meghan Markle's Most Talked-About Outfits, and You'll Want It Now

I've been obsessed with Meghan Markle and her incredibly chic wardrobe since the first time I saw her in Suits. Sure, her style has ever-so-slightly changed since she became Mrs. Prince Harry, but it's actually made me love her even more. While the Duchess of Sussex does follow most of the rules, she also knows what she loves, and she certainly isn't afraid to push the boundaries. For...

10 Staple Shoes Every Woman Should Own

If we lived by Carrie Bradshaw's rules, then we could never have too many shoes. Sometimes we think that truly may be the case. However, we don't have the budget (or closet space for that matter) to jump on every single trend. To make your shopping experience more seamless, we narrowed it down to 10 staple shoe styles that every woman should own at least one of. Although...

Gigi Hadid's Retro Booties Are the 1 and Only Pair of Shoes You'll Need This Fall

It's no secret that whenever Gigi Hadid steps out, she gives us outfit envy. Sure, the 23-year-old model always looks incredible on the red carpet, but what we love the most is her enviable off-duty style, and drool-inducing shoe collection. So when Gigi stepped out wearing some of the coolest red sock-boots we'd ever seen, we of course immediately decided that we also needed...

Does Having Acne Impact Your Job Prospects? The Answer Might Surprise You

Much to the dismay of anyone with atychiphobia, the truth about job hunting remains: in interviews, like in life, there are only so many things you can control. Even when you've fine-tuned your résumé, researched the company, and concocted a decidedly thoughtful response to the wild card "What kind of animal would you be?" question, sometimes there are other, far less obvious...

Big Mouth Comes Back This Fall, So Prepare For Even More Excruciating Adolescent Flashbacks

Stock up on pimple cream and schedule a few extra sessions with your therapist, because Big Mouth is returning for season two this Fall. The critically acclaimed and deeply inappropriate animated Netflix series is a raunchy, hilarious look at growing up, exploring embarrassing scrapes with puberty, body image, hormones, self discovery, and more. If that sounds like something...

This Is Exactly How Street Style Stars Pull Off the Dress and Sneakers Look

If you spent your childhood in a pair of Converse or even Nike Air Force 1s, you already know, the right sneakers can make a statement. In fact, if you've been tuning into the runways or street style, then you know sneakers can be the difference between a basic or banging outfit. Sexy sheaths, breezy maxis, and micro minis all work when paired with just the right footwear....

If You're Trying to Lose Weight, You Should Probably Stay Away From These Fruits

Fruit is probably one of nature's best snacks: it's portable, it's tasty, it's full of fiber and essential micronutrients, and there are so many options to choose from. However, fruit is still high in fructose, and while it's natural sugar, it can still add up if you are trying to lose weight. We are by no means advocating that you should give up fruit entirely if you are...

An Expert's Guide to Intermittent Fasting For Beginners

There are a lot of diet options out there, but don't despair if you haven't found the right one for your lifestyle. Instead, consider giving intermittent fasting a try. I get it - if you're anything like me, the mere mention of fasting may send you running in the opposite direction, but I quickly turned around when I learned that intermittent fasting isn't synonymous with...

Toned Arms: 5 Moves That'll Get You Strong and Lean Muscles

It doesn't matter if you want to have a sculpted pair of arms to draw some gym envy, show off your work during strapless wedding gown season, or just to be strong - we're here to show you a five-move workout that'll get your upper body toned and lean. The target muscle groups are your flexors and extensors (or forearms), biceps, triceps, and deltoids. Work each of those and...

Get a 6-Pack With This Trainer's Intense 7-Move Ab Workout

Warning: this ab workout is no joke. This circuit features advanced movements that will build strength and definition in your abs. You can do this ab circuit alone or program it into one of your existing workouts. The only rules are to work hard and perform every rep with great form. The Workout Because this is a circuit workout, you'll take little to no rest in between each...

What's on My Plate Is Actually None of Your Business

Have you ever heard of a pescetarian? If your answer is yes, I congratulate you for being smarter than Microsoft Word. As I write this story, the term is being underlined in red by the word processing program because it doesn't recognize it. While I'm still reflecting on whether I should feel offended by this fact, I'll let the Merriam-Webster dictionary clarify that a pescetarian...

Get Ready to Drop the Pounds With This Keto Diet Meal Plan

The keto diet is a diet that is high in fat and low in carbs. It's used to manage type 2 diabetes but is commonly followed to aid in weight loss. Nutrition scientist Catherine Metzgar, PhD, RD, who is on the clinical team at Virta Health, created an exclusive keto meal plan for POPSUGAR. The daily protein target is set at 14 ounces (determined by our demographic, which is...

These Are the 50 Best Ab Moves For a Chiseled 6-Pack (Plus 5 Ab Workout Videos!)

You can diminish belly fat with good nutrition, but once your waist is slim, you'll want to reveal strong, chiseled abs. These are the most effective moves to get you a six-pack. From bodyweight exercises to moves with dumbbells, choose five or more to create your own core-carving routine. Or, follow along to the last five videos included. Related: Carve Your Core! 10...

15 Wines From Whole Foods That Will Knock Your Socks Off

Picture this: you're trying to get everything ready for a fabulous party, but you're crunched for time (OK, you don't have to picture this - we have all been here). You stop at Whole Foods to get some party staples and are thinking about all the other stops you have to make and things you have to do when you get home . . . like throw your dirty clothes in a closet and do...

Hailey Baldwin's Sexy Heels Are So High, It's Like She's at a Different Altitude

On casual days (i.e. for outings with Justin Bieber), Hailey Baldwin is a sneaker gal. But when she's not rockin' her Adidas, Hailey's in the tallest platforms on the street or at the red carpet event. The supermodel, who can wear a minidress like it's nobody's business, works with stylist Maeve Reilly to maintain every element of surprise you can imagine when it comes to...

The 9 Style Rules Jennifer Aniston Follows to the Letter

Jennifer Aniston has influenced our fashion choices for a couple of solid decades, whether we've been looking for a sexy date-night outfit or something a bit more casual. If you've followed her from her lovable role on Friends all the way through her superstar movie career, you may have noticed that the 49-year-old actress seems to have a few style rules that she swears by....

Nike Released New Fall Sneakers, and They're So Cute, You'll Drop Your Pumpkin Spice Latte

We can always make an excuse for a new pair of kicks, especially if they're these new Nike Classic Cortez CE Sneakers ($100). The brand just released these shoes, and to say we're obsessed would be an understatement. The embroidered leaf details and gold-glitter-flecked soles make them the Fall essential of our dreams. Not only are these sneakers an adorable autumnal accessory,...

This Is the Fall Accessory That Never Goes Out of Style

One of our favorite Fall accessories is a great scarf. There are so many varieties to choose from, whether it's s chic silk scarf or a massive blanket scarf. Large scarves in particular are our ultimate plane essential, because sometimes the air conditioning can be frigid. A pretty scarf keeps you warm and makes you look pulled together; what more could you ask for? Just...

7 Bags Every Woman Should Own - at Every Price

Even the most bag-crazy among us have to admit it: there's a limit to just how many we need. If you're lucky enough to have a closet filled with all the latest, making sure you have all the necessities is always a must. We've spent time considering a full year, including work, social, and travel obligations, and have settled on the seven styles we think every women needs...

Princess Beatrice's Shoe Closet Is Better Than Meghan Markle's - and I'm Not Saying This Lightly

Princess Beatrice might hang out with Kate Middleton and Meghan Markle, but her style is on a whole other level. While the Duchess of Cambridge and Duchess of Sussex have to follow a few strict fashion rules, Beatrice is free to wear shorter hemlines and wilder prints - but it's her always stylish and sometimes funky shoes that I love the most. Over the years, Princess Beatrice...

Gigi Hadid Is Wearing the Jeans Mary-Kate and Ashley Made Cool in 2002

Are they back? Could they be!? These are the thoughts that ran through my head when Gigi Hadid stepped out in NYC wearing the distressed flares of my 2002 dreams. They have little snippets at the ankle, all to better show off her chunky platforms and that signature fade at the hem any girl would recognize from Limited Too's archives. These jeans, designed by Trave, are slightly...

Grey's Anatomy Scoop: "There's a Lot Happening" in the Season 15 Premiere

Aug. 28 marked Variety's Power of Young Hollywood Event sponsored by H&M in LA, and among the attendees was fresh Grey's Anatomy addition Alex Blue Davis. Davis joined the show in season 14 as one of the hapless new interns who gets thrown into the hurricane of drama at Grey Sloan Memorial Hospital. He already broke ground with an incredible transgender storyline, and...

All Aboard! Jude Law and Eddie Redmayne Surprised Fans at King's Cross Station

The start of September often signals the beginning of a new school year, and for the students of Hogwarts, it means a trip to King's Cross Station to board the Hogwarts Express. While the Hogwarts School of Witchcraft and Wizardry may be (sadly) fictional, the stars of Fantastic Beasts: The Crimes of Grindelwald are very real and made a special appearance at the London train...

15 Justin Bieber Costume Ideas That Will Have People Asking, "What Do You Mean You're Not Him?"

Justin Bieber has rocked some pretty interesting looks over the years, so it's only right that you want to channel him for Halloween this year. Thankfully, you have a lot of options to choose from. You can opt for old-school Justin and rock some side-swept bangs, a bomber jacket, and some sneakers. Or, if you're feeling inspired by Justin's current look, all you basically...

22 Animated Shows on Netflix You'll Love . . . Even If You're a Full-On Adult

We'll be the first to admit we miss waking up on Saturday mornings and spending hours watching cartoons. From SpongeBob SquarePants to Rugrats, it was our favorite animated shows that always gave us something to look forward to. While we might have originally thought adulthood was all about sci-fi fantasy shows and true-crime documentaries, Netflix makes a strong case for...

Look Back at Kim Kardashian's Sexiest Halloween Costumes

Celebrities love to dress up for Halloween, and Kim Kardashian is one of the few that usually go all out! Her many, often revealing Halloween looks through the years show that she's mastered the art of a sexy costume with outfits inspired by movies, animals, fictional characters, and even other celebrities. Needless to say, we can't wait to see what she does this year. Related: Double...

Ciao, Bella! See the Most Glamorous Photos From the Venice Film Festival

The Venice Film Festival kicked off in Italy this week, and some of the biggest stars from stage and screen showed up to debut their projects. Lady Gaga was the picture of Old Hollywood glamour as she sat perched on the edge of a water taxi for her festival entrance, while Ryan Gosling reappeared looking as hot as ever on the red carpet. Also on hand for the fun is Ryan's...

The Sneaky Way Halloween Is Ruining Your Skin - and What To Do About It

Halloween is all fun and games until someone dressed as Pennywise drinks too much zombie gut punch and trips over the cauldron of Kit Kats. But besides the next-day regret that's often fueled by fuzzy memories and a few unknown bruises, you can also blame your splotchy, dry, hungover skin on the a-a-a-a-alcohol. "Drinking alcohol dehydrates the body and skin, which can make...

Target Is Already Selling So Much Halloween Decor, and the Little Kids Inside of Us Are Screaming

Whether Halloween is a time for you to dress up in a scary costume and frighten the crap out of yourself (and your family), or you truly enjoy the giving component that comes with passing delicious candy out to trick-or-treaters in your neighborhood, Oct. 31 likely holds a special place in your heart. You'll be particularly excited to learn then that Target has already started...

33 Adorable Halloween Costumes That Won't Break the Budget - All Under $25

It's frightening how quickly all of the Halloween "essentials" can add up every year. From the perfect costume for your kiddos to decorating the house in all of the ghost and ghoulish figures you can find, it often feels like you're spending way more than you planned to. Rather than paying a big price for a costume that you know your kid likely isn't going to want to repeat...

12 Easy Costume Ideas For Moms Who Don't Want to Put in Too Much Effort - or Be a Party Pooper

You plan your kids' costumes weeks in advance (right?), but your own Halloween ensemble is, at best, an afterthought. If you're a mama who likes dressing up but doesn't have time to plan an elaborate costume, you're in luck. Here are 12 beyond-simple ideas that will get you in the trick-or-treating spirit quickly, inexpensively, and painlessly. Spoiler alert: some of these...

15 Wines From Whole Foods That Will Knock Your Socks Off

Picture this: you're trying to get everything ready for a fabulous party, but you're crunched for time (OK, you don't have to picture this - we have all been here). You stop at Whole Foods to get some party staples and are thinking about all the other stops you have to make and things you have to do when you get home . . . like throw your dirty clothes in a closet and do...

dimanche 2 septembre 2018

Over 300 Celebrity Halloween Costumes!

To help inspire your Halloween costume this year, we're taking a look at some of the best celebrity costumes through the years. From Heidi Klum's legendary parties to the many A-list stars sharing spooky snaps on Instagram, it's clear that Hollywood pulls out all the stops to celebrate the festive holiday. Scroll through to see some of the most insane getups, and see if you...

Look Back at Heidi Klum's Outrageous Halloween Costume Tradition

Halloween just wouldn't be the same without Heidi Klum's over-the-top annual bash, which she's hosted in both New York and Los Angeles. The location and the date (in 2012, she rescheduled due to Hurricane Sandy) may have changed over the years, but one thing we can always count on is Heidi showing up in an extravagant costume. 2016 was no different as she celebrated in NYC,...

There's Halloween Decor, and Then There's Pier 1 - 28 Pieces You Probably Won't See Anywhere Else

What good is Halloween without the decor? It's like having a dinner party without any alcohol. Sorry, why are we here? Part of what makes Oct. 31 so much fun is the amount of time we spend prepping for the big day. The cobwebs along the windowsills, the inflatable ghosts that are so big they practically swallow your front lawn, and the creative trinkets we arrange inside...

'80s Halloween Costumes That Will Rock Your Socks Off

When it comes to Halloween, we have a lot of ideas. We especially have a ton of ideas for '90s costumes, but when it comes to the '80s, well, we also have you covered. In case you're thinking of traveling back in time to the 1980s this year, take a look at our suggestions for the best pop culture costumes out there...