Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mardi 4 septembre 2018
So, Is It Really OK to Cry in Front of Your Kids? We Asked an Expert
Whether you are a total sucker for cheesy romantic comedies or have just experienced personal loss, deciding if you should let your kids see you cry can be a tricky decision. On one hand, it's healthy to share emotions with your kids, but how young is too young to clue your children into the fact that the family is going to experience a heavy loss and their grandfather will likely lose his battle with cancer? While these questions can be tough, they're important to answer.
Thankfully, we did the heavy lifting for you by asking Mary Fristad, PhD, a psychiatry and psychology professor with the department of psychiatry and behavioral health at The Ohio State University Wexner Medical Center, to weigh in. And good news: it's actually not so bad for your kids to see you cry, after all. Scroll through to see the pros, cons, and ways to talk to your kids based on their age if they see you begin to tear up.
10 of Meghan Markle's Iconic Fashion Moments to Re-Create For Halloween
Let's face it, 2018 is the year of Meghan Markle. Not only did she marry a real-life prince, but she's also become a bona-fide fashion icon. So it makes sense that the Duchess of Sussex is set to be one of the most popular Halloween costumes of the year. To help you be the most stylish Meghan at your Halloween party, we've rounded up the items you need to give your costume a little "Markle Sparkle."
Of course we'll be breaking down her iconic wedding day look, but if you're afraid you'll get lost in a sea of bateau-neck white gowns and tiaras, we've got plenty of other Meghan-inspired costume ideas for you to choose from as well. The best part? All the items are so stylish, you'll want to wear them after Halloween is over too.
A Total Stranger Mom-Shamed Me For Not Breastfeeding, and It Hurt Like Hell
Many years have passed since this incident, but a total stranger's horrible comment about my decision not to breastfeed my daughter still haunts me. I never even saw this person face to face, since she mom-shamed me online. Still, her harsh words ring in my ears to this day.
It all started because I'd written a blog post about why I chose to formula feed and how well it was going following an emotional, but ultimately failed, experience with breastfeeding. I felt good sharing my story and hoped it would help other moms who were also struggling to breastfeed embrace formula feeding without feeling guilty or ashamed. I shouldn't have read the comments; I knew I shouldn't have read the comments. But I did, and there they were - words that cut me so deep, it was as if I'd just been stabbed in the heart: YOU DON'T DESERVE TO BE A MOTHER.
There they were - words that cut me so deep, it was as if I'd just been stabbed in the heart: YOU DON'T DESERVE TO BE A MOTHER.
There was more. Some stuff about how selfish I was for not breastfeeding, and how my kids would grow up to hate me. You know, your typical internet troll rant that I should have ignored or laughed off. But for some reason, I couldn't. Maybe it was because this stranger had laid bare my deepest fears, namely that because I'd failed to make breastfeeding work, I was somehow less of a good mother for my child. Or that, just as she'd hinted, I could never stack up against other moms who breastfed, and their kids were better off.
Against my better judgment, I wrote back to let this person know how badly her comment hurt me. Then I chastised myself even more for letting her know she'd "won" by getting a reaction out of me. Luckily, I was able to wrangle up enough self-control to close my laptop and never look to see whether she'd responded with more garbage. But I'd be lying if I claimed that was the end of it. In tears, I went to my husband and recounted the vile things this mom-shamer had said to me. Of course, he said exactly what I needed to hear: That this person didn't know me. She had no idea what kind of mom I was. And it was easy for her to say horrible stuff about me from the safety of her computer, wherever the hell she lived.
I knew all of this was true. But it took me days, maybe weeks, to get her comment out of my mind. YOU DON'T DESERVE TO BE A MOTHER. YOU DON'T DESERVE TO BE A MOTHER. Years later, I still remember how badly her words hurt. And any time I'm feeling insecure or down on myself about my parenting choices, I hear those words in my head: YOU DON'T DESERVE TO BE A MOTHER.
I can't change what was said or how negatively it affected me, but here's the positive I take away: mom-shaming has a real impact. No matter how casually someone makes a remark, it can stay with a mother forever. And while I'm much more content with my parenting choices now and try not to let that noise affect me, I'll never forget it. And in turn, I watch what I say to other moms, both in person and online. You never know how low she's feeling or how much saying something supportive instead could change her life for the better.
This 45-Minute Low-Impact, High-Intensity Workout Torches Serious Calories
Burn calories and tone your body with this 45-minute workout from LIT Method founders Justin and Taylor Norris. This workout proves that low impact doesn't mean low intensity. Get ready to squat, lunge, and punch in this sweat session (yes, you will be surprised just how sweaty you can get) designed to build you, not break you! In this workout we use booty bands, resistance bands, and foam rollers in the cooldown section. But don't worry, you will still be worked without them.
Click here for an exclusive two week LIT Method subscription where you can create your "perfect program" by customizing your very own video playlist from the library of LIT workouts.
Credits: On Anna: Onzie top, Avocado tights, and Athletic Propulsion Labs (APL) shoes. On Justin and Taylor: Puma. Manduka mats and Corkcicle water bottles.
Whoever's Next to Anna Wintour at Fashion Week Has the Best Seat in the House
For celebrities, sitting front row at Fashion Week is pretty much a given - but what happens when you find out that you're sitting alongside the Anna Wintour? The Vogue editrix is famous for her self-assured, slightly intimidating, poker-faced Fashion Week presence, and earning a seat next to her could easily be a dream come true for most fashion-loving celebs. It also sets in motion a longtime industry superstition: does earning a coveted spot next to Anna also nab you a Vogue cover? Just in time for the start of Fashion Week, we're taking a look back at some of the stars who have been seated next to Anna during the shows.
- Additional reporting by Sarah Wasilak and Nikita Ramsinghani
These Are the 18 Stars You'll Always Find in the Front Row at Fashion Week
The celebrities who sit front row at Fashion Week share a genuine love for design. While some of them are model vets, like Cara Delevingne and Miranda Kerr, others just have strong relationships with their favorite brands, and they love to show their support.
Actresses like Sienna Miller, Kate Bosworth, and Diane Kruger arrive dressed to the nines, turning every camera their way. But when they're in their seats, admiring the debut looks before them, they're completely engaged. Scroll for a list of the 18 stars you can always trust to find at Fashion Week no matter the season and read up on their favorite shows to attend.
This 20-Minute HIIT Workout Is What You Need to Lose Belly Fat
Just about every fitness trainer, from famous ones like Jillian Michaels to not-so-famous ones like Champlain Valley CrossFit owner and head coach Jade Jenny, shares a clear message. If you want to lose belly fat, you need to focus on two main things. First, dial in your diet, eating whole foods and ditching sugar and processed crap. Second, when it comes to exercise, high-intensity interval training (HIIT) workouts are a must.
Here's a basic 20-minute HIIT workout designed to help you lose belly fat by burning calories to decrease your overall body fat, revealing a slimmer, leaner tummy. This workout alternates between jumping rope and bodyweight moves, so all you need is a jump rope. If you don't have one, just pretend or run in place instead.
The Workout
Directions: Perform each exercise below for 40 seconds, then take a 20-second rest. Push yourself hard during each 40-second interval. Perform the entire circuit twice for a 20 minute workout, or three times for a half-hour workouts.
- Jump rope
- Plank with bunny hops
- Jump rope
- Air squats
- Jump rope
- Burpees
- Jump rope
- Plank jacks
- Jump rope
- V-ups
Directions for each exercise are ahead.
Prince Harry's Incredibly Sweet Pinky Promise With a Sick Little Girl Will Touch Your Heart
It's no secret that Prince Harry adores kids, but his latest interaction with a little girl has us in a puddle of tears. On Tuesday, the royal attended London's WellChild Awards with Meghan Markle, where the pair met with children who were honored for their bravery and courage. One of those kids was 7-year-old Matilda Booth, who has spina bifida and is paralyzed from the chest down. During their meeting, Harry and Matilda shared an incredibly sweet moment when Harry told her to "never stop smiling." "He made her pinky promise to always keep that beautiful smile," Matila's mom, Sharon Booth, told People. "[Harry and Meghan] made us feel so much at ease. They were both so nice."
And things only got cuter from there! Matilda presented Meghan with a bouquet of flowers, and in return, Meghan plucked one of the roses from the bouquet and gave it to Matilda to keep. "She just seems so gentle and sincere," Sharon added. "They were just like normal people." Yep, Harry and Meghan are going to make great parents one day.
Lana Condor Shares a Surprising Perk of Getting a Bob Haircut
Since Netflix's To All the Boys I've Loved Before debuted on Aug. 17, audiences have fallen fast for the lead, Lana Condor, who plays shy teen Lara Jean. The beauty recently chopped her long black hair into a chic bob and revealed the change on Instagram stories. The star's fans couldn't wait to get a better look at her new cut, and luckily just a few days later, Condor shared an up-close shot.
In addition to the obvious cuteness of the cut, the actress shared an unexpected perk of her new hairstyle in the caption: "They chopped off all my hair, and subsequently also saved me so much money now on shampoo and conditioner." (Honestly, true.)
To see what Condor's hair looked like before the chop, see the photos ahead.
A Love Letter to School Uniforms
Dear School Uniforms,
Many schools across America are switching to you for their students. The kids may hate you, but as a parent who's children attend a school that enforces uniforms, I sure as hell love you.
Thank you, school uniforms, for decreasing the amount of laundry I have to do by an unfathomable amount every week. Instead of the normal five loads of different colored clothes I'd have to wash, I now only have two. Less loads of laundry equals less electricity, which also equals more money in mama's pocket and more sanity in my always-stressed brain. Thank you for also arriving stiff as hell, so that I don't have to iron your pants and jumpers at the beginning of the school year. You really know how to make a girl feel seen.
Thank you for making mornings with my children go smoother. Instead of me being the bad guy and crushing my first grader's fashion desire to wear red polka dot shorts with an orange striped shirt to school, she has no choice but to wear you. And instead of arguing with my tween about wearing short shorts, you're there for her every single day. Oh, how many fights you've helped me avoid.
Last but certainly not least, thank you, school uniforms, for teaching our youth that fashion, popular brands, and expensive clothing aren't everything. Instead of worrying about whether their shirt is "cool" enough or their pants look "hipster" enough to fit in with their peers, our children are able to focus on more important things in school, like learning and making friends.
So, thank you, school uniforms. I am so glad for the plaid.
Love Always,
A Grateful Mom
Coordinated Halloween Costumes For Twins, Triplets, and Siblings
Get set to hear "oohs" and "aahs" as your little ones make their way through the neighborhood this Halloween. With a little planning and some cooperative tots, it's easy to create a family theme for your kids' costumes. Whether they're favorite characters from a beloved book or foods that go together, we've found lots of costumes that work together like peas and carrots or Thing 1 and Thing 2!
Scroll through and check them out!
10 Cute and Cozy Sweaters We're Planning on Hibernating in This Fall
Our closets may already be stacked with tons of cozy sweaters, but that doesn't stop us from wanting more. This season, get rid of all those worn-out pieces and treat yourself to something new. We looked to Madewell because in addition to stylish denim the popular brand carries all the basics your wardrobe needs. Ahead, you'll find 10 cute and comfy must-haves that will match with everything from jeans to trousers and can even be thrown over a maxi dress. Take a look.
A Calorie Comparison of Your Favorite Fun-Size Candy
If you're watching your weight or sugar intake, fun-size treats are great way to satisfy candy cravings without going overboard. That is . . . if you can stop at just one. If you're not careful, you may end up eating the equivalent of two full-size bars in one sitting. While a little indulging is not a bad thing, it's always helpful to know exactly what's going into your body. See how all the classics like Snickers, Kit Kat, and Twix measure up!
| 1 treat size (fun-size) | Calories | Fat (g) | Sugar (g) |
|---|---|---|---|
| 3 Musketeers | 63 | 2 | 10 |
| 100 Grand | 95 | 4 | 11 |
| Almond Joy | 80 | 4.5 | 8 |
| Baby Ruth | 85 | 5 | 10 |
| Butterfinger | 85 | 4 | 10 |
| Charleston Chew | 30 | 0 | 10 |
| Dots | 70 | 0 | 11 |
| Heath Bar | 77 | 4.7 | 8.7 |
| Hershey's Bar | 67 | 4 | 7.7 |
| Jelly Belly Jellybeans | 35 | 0 | 7 |
| Kit Kat | 70 | 3 | 7 |
| M&M's (Plain) | 73 | 4 | 11.5 |
| M&M's (Peanut) | 90 | 4.7 | 9.1 |
| M&M's (Peanut Butter) | 95 | 4 | 11.5 |
| Milk Duds | 40 | 2 | 6.3 |
| Milky Way | 80 | 3 | 10 |
| Milky Way Dark | 81 | 3 | 11 |
| Mike & Ike | 50 | 0 | 9 |
| Mounds | 80 | 4.5 | 7 |
| Mr. Goodbar | 90 | 4 | 7 |
| Nerds | 50 | 0 | 12 |
| Nestle Crunch | 60 | 3 | 7 |
| PayDay | 90 | 5 | 8 |
| Raisinets | 67 | 2.7 | 9.7 |
| Reese's Peanut Butter Cup | 110 | 6.5 | 10.5 |
| Reese's NutRageous | 95 | 5.5 | 7.5 |
| Skittles | 80 | .8 | 14.5 |
| Snickers | 80 | 4 | 8.5 |
| Snickers (Peanut Butter) | 130 | 7 | 12 |
| SweeTarts | 10 | 0 | 2.4 |
| Take 5 | 100 | 5.5 | 9 |
| Twix | 80 | 7 | 8.5 |
| Whoppers | 100 | 4 | 13 |
| York Peppermint Pattie | 60 | 1 | 11 |
This Is the Fall Accessory That Never Goes Out of Style
One of our favorite Fall accessories is a great scarf. There are so many varieties to choose from, whether it's s chic silk scarf or a massive blanket scarf. Large scarves in particular are our ultimate plane essential, because sometimes the air conditioning can be frigid. A pretty scarf keeps you warm and makes you look pulled together; what more could you ask for? Just keep reading to shop our favorite accessory!
The 1 Outfit That Pops Up Every Fashion Week Without Fail
While there are It items that have had their moments at Fashion Week - designer dad sneakers and Miu Miu ballet flats, included - one look never dies: jeans and a tee. The combination is simple, but the well-dressed women who attend the shows offer up unique updates every season. Read on to see some of our favorite takes on plain old denim during (you betchya!) the fashion world's most extravagant month, then work them for yourself.
8 Minutes Is All You Need For Poached Chicken in an Instant Pot
There's so much to love about the Instant Pot, including this technique for poaching chicken in less than 10 minutes. Poaching chicken over the stovetop usually takes around 20-30 minutes, so this is a significant time slasher.
Here's the method:
- Fill the Instant Pot a little less than 2/3 full with boneless, skinless chicken. Cover with chicken broth. Add a few cloves of garlic, a few bay leaves, or a sprig of thyme (optional). Do not allow the liquid to exceed the 2/3-full mark. Close the lid as the manual instructs, making sure the pressure release handle is secured in the sealed position.
- Press the [Manual] button and use the [+] or [-] buttons to choose 8 minutes of cook time. Once the Instant Pot has finished the cook time, unplug it. Use the "Quick Release" method of opening the cooker by carefully turning the pressure release handle to the "venting" position to let out steam until the float valve drops down. Carefully open the lid.
- Remove chicken breasts and place on a cutting board. Shred using two forks or in a stand-up mixer with the paddle attachment.
- Return the chicken to the broth and use as a soup base or keep chicken and broth separated, reserving them for other uses.
One you've tried this quick cooking method, you may be inspired to try out these other Instant Pot recipes including our chicken soup with 40 cloves of garlic. Have you tried cooking with the Instant Pot? Share your hacks and cooking tips with us!
8 Minutes Is All You Need For Poached Chicken in an Instant Pot
There's so much to love about the Instant Pot, including this technique for poaching chicken in less than 10 minutes. Poaching chicken over the stovetop usually takes around 20-30 minutes, so this is a significant time slasher.
Here's the method:
- Fill the Instant Pot a little less than 2/3 full with boneless, skinless chicken. Cover with chicken broth. Add a few cloves of garlic, a few bay leaves, or a sprig of thyme (optional). Do not allow the liquid to exceed the 2/3-full mark. Close the lid as the manual instructs, making sure the pressure release handle is secured in the sealed position.
- Press the [Manual] button and use the [+] or [-] buttons to choose 8 minutes of cook time. Once the Instant Pot has finished the cook time, unplug it. Use the "Quick Release" method of opening the cooker by carefully turning the pressure release handle to the "venting" position to let out steam until the float valve drops down. Carefully open the lid.
- Remove chicken breasts and place on a cutting board. Shred using two forks or in a stand-up mixer with the paddle attachment.
- Return the chicken to the broth and use as a soup base or keep chicken and broth separated, reserving them for other uses.
One you've tried this quick cooking method, you may be inspired to try out these other Instant Pot recipes including our chicken soup with 40 cloves of garlic. Have you tried cooking with the Instant Pot? Share your hacks and cooking tips with us!
Grab Your Pup! These Matching Dog and Owner Costumes Will Get You in the Halloween Spirit
For Halloween fanatics, finding the perfect costume for the night is a long, drawn-out process. And while we like a well-thought-out group ensemble or even a "punny" get-up with your significant other, squeezing your dog into a costume takes the cake - just based on effort alone.
Although not every pupper enjoys wearing clothes, sometimes getting in on the fun by sporting a matching or themed costume does the trick. Interested in dressing up with your dog this year? Then look no further, because we've rounded up some of the most inspiring tandem costumes for you and your pooch, and yes, they'll definitely turn some heads! Scroll through to get your creative juices flowing.
Relive the Best Moments From the Star-Studded Emmy Awards!
This year's Emmy Awards are just a couple of weeks away, and we're gearing up for the biggest night in TV with a look back at the show's best moments from the past. The Emmys celebrate our small-screen favorites, and we can't wait to see who wins big this time around. Will it be The Handmaid's Tale? Black-ish? The Crown? Will John Legend nail down that EGOT? See a full list of this year's nominees, and keep scrolling for a trip down Emmys memory lane!
Trust Me, Jennifer Aniston's Casual Outfits Are Anything but Boring
Jennifer Aniston's everyday style can be summed up in three words: easy, breezy, and casual. While the actress knows to get everyone's attention on the red carpet - have you seen her collection of sexy heels?! - we can't get enough of her simple street style.
The Friends actress has an array of classic pieces that she wears on repeat. Think: cargo pants, tank tops, and, of course, flip-flops. While these wardrobe staples may seem basic to some, it's how the actress styles them that makes them look fresh and cool. Ahead you can find 24 times that Jennifer Aniston's casual outfits upstaged her red carpet looks. You can also shop similar staples for your wardrobe if you're feeling inspired, too.
If Lower-Belly Fat Is Your Trouble Spot, Then Try This Ab-Focused Workout
Lower-belly fat is a common problem area for people looking to flatten their bellies and tighten their core. Although you can't specifically spot target fat loss - as you lose weight, you can't control which fat cells shrink from which body parts - you can target specific muscles with certain exercises.
To lose weight overall, it's important to eat a healthy diet in a calorie deficit, incorporate cardio and HIIT exercise, and strength train your whole body. But if you're looking to strengthen your lower ab muscles specifically, these 18 exercises are a great place to start. Best part? Most of them are equipment-free so you can do them right at home.
Only Stream These Movies on Netflix If You Like Drop-Dead Sexy Guys
Sometimes you just really want to watch superhot guys being sexy and shirtless - and we support that. In fact, we support it so much that we've rounded up more than 70 movies available on Netflix that feature the most smoldering eye candy around for a shameless movie night in. Some of these characters are being romantic, some are showing off their guns (and abs) in action movies, and some are pure evil (in a really hot way), but what they all have in common is, well, we want to jump their bones. I can't vouch for the quality of all these movies, but the actors starring in them aren't ugly. Pass the remote . . .
Only Stream These Movies on Netflix If You Like Drop-Dead Sexy Guys
Sometimes you just really want to watch superhot guys being sexy and shirtless - and we support that. In fact, we support it so much that we've rounded up more than 70 movies available on Netflix that feature the most smoldering eye candy around for a shameless movie night in. Some of these characters are being romantic, some are showing off their guns (and abs) in action movies, and some are pure evil (in a really hot way), but what they all have in common is, well, we want to jump their bones. I can't vouch for the quality of all these movies, but the actors starring in them aren't ugly. Pass the remote . . .
Reformation Just Launched Coats, and I'm Officially Ready For Fall
Wearing coats is pretty much the most exciting part of dressing for colder weather. When we learned that one of our favorite brands - Reformation - launched coats, we were smitten, and knew they would be on permanent rotation this season. If you're looking for that perfect new Fall coat, you have to see these chic options.
Hands Down, These Are the 15 Most Stylish Pieces You Can Buy on Amazon
It's no secret that Amazon is quickly becoming one of our favorite places to shop, even for clothes, shoes, and bags. The retailer has fast shipping and features a number of designers we know and love (plus a huge selection), but sometimes it can be overwhelming to shop. We went on a mission and unearthed Amazon's most stylish pieces, so all you have to do is shop. From leopard print coats to comfy sweater dresses and the boots you've been dreaming of, we found it all at every price point. Keep scrolling to see exactly what's on our wish list for Fall.
10 Plaid Blazers You'll Never Guess We Uncovered on Amazon - They're Too Good
Nothing screams Fall quite like having the perfect on-trend blazer. This season, don't get stuck in the same old one you've overworn; instead, treat yourself to something new. You don't need to break the bank to do so either. We shopped on Amazon because the giant retailer carries just about everything you could ever dream of, including stylish clothes. We rounded up a list of 10 chic plaid pieces we think you can't live without - take a look.
Thousands of Shoes Are on Sale This Weekend - These Are the 20 Best Steals
We can rarely tear ourselves away from a good sale, and this weekend is no exception. As Summer comes to an end, brands and retailers are quickly slashing prices left and right so they can make room for new inventory. If you're looking for a new pair of shoes, now's the time to shop. We scoured the internet and uncovered more deals than we can even count. From brands like Manolo Blahnik to Tory Burch and Valentino, so many of our top choices are perfect for Fall, too. Hurry and shop before your size sells out.
Related: The 20 Hottest Swimsuits You Can Find on Sale Right Now - These Prices Are Too Good!
8 Stylish Sweatshirts That Will Be Your Go-To Fall Layering Pieces
When it comes to being comfy, you don't need to tell us twice that it's the way to go. This season, as you prep your perfect wardrobe, make sure to pick up cozy layering pieces that you can mix and match with everything you already own. What are we most excited for? Sweatshirts. These versatile pieces go beyond the gym these days. All your favorite brands carry seriously stylish picks that are great to pair with skirts, dresses, jeans, under coats, and more. The best part: they're so comfy and warm. Ahead, you can shop eight choices at every price point. Take a look.
Trick or Treat! These 18 Halloween Costumes For Babies Won't Set You Back More Than $20
Celebrating holidays when you have a baby on your hands takes on a whole new meaning, especially if you're planning on making unforgettable memories. So when it comes to selecting the perfect costume for your little one's first Halloween, the pressure is certainly on. Should you go for a sweet lamb ensemble or spring for a quirky chef get-up? The choice is hard!
But regardless of what theme, character, or animal you're leaning toward, the price definitely has to be right. Luckily, we've done the hard work for you and rounded up some of the sweetest costumes for babies that won't set you back more than $20.
Scroll through to get a peek at some superaffordable options that are as cute as can be.
Prince Harry and Meghan Markle's Dog Has a Name, and It's Fit For a King
We recently found out that Prince Harry and Meghan Markle adopted a Labrador Retriever last month, and now we finally know his name! According to People, the couple's new furry addition is named Oz. It's unclear what the inspiration behind his name was, but People notes that a famous poem by Percy Shelley titled "Ozymandias" is about an Egyptian ruler who calls himself the "king of kings." It could also be a nod to Harry's upcoming Invictus Games, which will be taking place in Sydney, Australia, in October. Oz has reportedly joined Meghan and Harry at their country home in Cotswolds and at Nottingham Cottage at Kensington Palace.
Meghan and Harry are both dog-lovers. The royal has shared several adorable moments with dogs over the years; in fact, Harry even broke protocol once when he cuddled with one at the 2015 Royal Variety Performance. Meghan, on the other hand, previously had two rescue dogs, Guy and Bogart, but had to leave behind Bogart when she moved to London because he was reportedly too old to fly. Hopefully Oz makes his first royal appearance soon!
Related: 20 Pictures That Prove Prince Harry Could Actually Be a Dog Whisperer
10 of 2018's Best Fantasy Novels Guaranteed to Blow Your Mind
Whoever said the fantasy genre is just for children definitely hasn't been reading the right books. Whether they contain elements of magic realism, have a hint of sci-fi, or take place in a fantastical realm of the author's own invention, fantasy novels tell some of the most inventive, ingenious, and undervalued stories out there. Here are just 10 of the most wildly creative and totally addicting fantasy novels published this year - we hope you're prepared to enter a whole new world.
10 New Tory Burch Shoes We're Dreaming About This Fall
When it comes to classic silhouettes and quality materials, we always look to Tory Burch. The designer never disappoints with Fall releases everyone is lusting after. This year is no different, so we rounded up our favorite shoes for the season. Check out these chic picks and add them to your shopping cart.
We Stopped Using Credit Cards, and It's Not as Easy as You'd Think
In the United States, it is reported that the average family has over $8,000 in credit card debt. That's over $1 trillion, and that number is steadily climbing. Credit cards have become a way of life for many people; some rely on them for emergencies and various unexpected expenses, while others use them to buy things that they just can't afford. Still others default to credit cards in hopes of racking up sky miles or other enticing rewards.
That's the trap into which we fell.
My husband and I each have a credit card through a bank with a generous rewards program. The points pile up quickly, and the amount of points needed for various rewards is reasonable. So we figured we might as well use the cards, especially for large purchases, and pay them off in full each month. And that worked. For a while. The problem was, we would lose track of just how much we charged each month. And instead of the $500 bill we were expecting, there would be an $800 bill. Eventually, all of the money we hadn't expected to spend - all of the money we couldn't see - had added up into the thousands. So whatever rewards the credit card company was giving us, it was making back (and then some) in interest.
It became obvious that this method wasn't working for us, as we were clearly the losers here. We decided to pay them off and stop using them altogether. It wasn't easy, but we haven't looked back since. Here are five things I learned along the way that may help if you're also considering breaking up with your plastic.
100+ Brides Wearing Their Real Wedding Gowns - It's All the Inspiration You Need
You've made the biggest wedding decision so far - you said yes to a partner for life - so why is choosing a wedding dress tripping you up so much? It might feel like a lot of pressure to find a gown that fits your personality and style and makes you feel like yourself at your very best. With so many styles out there, we're telling you there's a perfect match for you somewhere. These 100+ brides are proof of that.
Their picks range from short to very long, from cap-sleeved to bell-sleeved, and even from white to black, and no matter what, they made their wearers feel beautiful on their big day. Looking through these photos is sure to bring some inspiration for your very own wedding dress.
We Stopped Using Credit Cards, and It's Not as Easy as You'd Think
In the United States, it is reported that the average family has over $8,000 in credit card debt. That's over $1 trillion, and that number is steadily climbing. Credit cards have become a way of life for many people; some rely on them for emergencies and various unexpected expenses, while others use them to buy things that they just can't afford. Still others default to credit cards in hopes of racking up sky miles or other enticing rewards.
That's the trap into which we fell.
My husband and I each have a credit card through a bank with a generous rewards program. The points pile up quickly, and the amount of points needed for various rewards is reasonable. So we figured we might as well use the cards, especially for large purchases, and pay them off in full each month. And that worked. For a while. The problem was, we would lose track of just how much we charged each month. And instead of the $500 bill we were expecting, there would be an $800 bill. Eventually, all of the money we hadn't expected to spend - all of the money we couldn't see - had added up into the thousands. So whatever rewards the credit card company was giving us, it was making back (and then some) in interest.
It became obvious that this method wasn't working for us, as we were clearly the losers here. We decided to pay them off and stop using them altogether. It wasn't easy, but we haven't looked back since. Here are five things I learned along the way that may help if you're also considering breaking up with your plastic.
See Every Single Piece Before the POPSUGAR Collection Hits Kohl's
We designed the POPSUGAR Collection at Kohl's to fulfill all of your wardrobe needs and wants - now we're showing you every single piece. Before the size-inclusive lineup hits Kohl's stores and online Sept. 13, consider this everything you need to know and the details you need to see - like the adorable phrase-embroidered knits, for starters.
Inside, get a head start on your shopping and bookmark your favorite pieces. Then, stay tuned, because we've got more in the works, including styling tips to take the looks from workdays to weekends, how to wear our favorite prints, and the standout pieces our editors are picking up for themselves. Read on for a complete look at all 68 pieces, and remember, everything rings in under $85.
Loft's New Collection Is Everything Your Work Wardrobe Needs For Fall
When it comes to getting ready for work, it's always a struggle between looking cute and being comfortable. This season, you can achieve both by shopping at one of our favorite destinations, Loft. The popular retailer carries so many versatile pieces that are ideal for the office but stylish enough to take to dinner as well. Not to mention, it's so affordable. Ahead, you'll find 17 comfy pieces that all cost less than $100. Take a look.
What to Wear Tomorrow, According to the Biggest Street Style Trends Right Now
If we're being honest, wondering what to wear takes up a lot of our time. That's not to say we don't enjoy pulling together an outfit, but in the rush to get to work, to an event, or just out the door to brunch, standing in front of your closet wondering, "What should I wear?" gets old pretty fast. And despite having a well-stocked wardrobe, even the most style-savvy of our friends admit to feeling like they just don't have anything to wear from time to time.
Truth talk: you're not lacking the raw materials, just the inspiration. Here, we're out to solve the outfit-planning headache with a fresh supply of street style. From innovative twists on layering, denim on denim, and even a few work-friendly alternatives to your basics, we've pulled 65 looks that speak to 2018's biggest trends. Your next great outfit starts here.
This Canadian Wedding Is Equal Parts Understated Elegance and Outrageous Fun
Don't let the sparkling lake and lush orchard setting fool you - Annie and John's wedding may look like a stunningly simple outdoor big day, but the details perfectly capture the quirky-fun nature of the Mr. and Mrs. After all, we're talking about a couple who for Valentine's Day dressed up in formalwear (fascinator and top hat included) and went on a progressive dinner to all the hot fast-food joints in town. John even included a photoshopped still from The Bachelor in his proposal. So, naturally, their wedding would include full-size cardboard cutouts of themselves in extravagant '80s weddingwear, a ginormous candy bar complete with their most embarrassing childhood photos blown up on sticks, and a postceremony, prereception pit stop at A&W.
Besides the fun factor, the wedding was really a family (and friends) affair. Not only did the ceremony take place at a family member's private residence in Kelowna, British Columbia, but Annie's mom, Cecelia, and aunt, Julie, did a lot of the planning, with Annie's dad coming in at crunch time with the week-of to-do lists. Loved ones all came together in every way they could to make the day what it was, and it was clear that Annie and John's supportive community was a focus for them in their day. In fact, I love what they used as their guiding "theme" (inspired by The Broke-Ass Bride's Wedding Guide by Dana LaRue):
- Treat our guests as community and not an audience.
- Let our wedding tell our story (past, present, future).
- Create an atmosphere - so people remember they had fun.
- Fun is free.
- We want lots of laughter.
- Short speeches - more social.
- "Go big or go home" - decide what we can do well (within our budget).
So how did they pull it off? To start, they kept the speeches to a minimum by including as much information as they could in their program. The personalized, 12-page, photo-filled program included the order of ceremony, who was in the wedding party, fun facts about the couple, a list of out-of-town guests, a long list of thank yous, and special thank-you letters to their parents. To keep their sanity on the day of, Annie and John had their own private dinner at A&W, which they called their "best decision ever." They had 20 minutes to themselves (which on most people's wedding day is unheard of), where they could fuel up before spending the entire time at the reception mingling and socializing with their guests instead of stuck at a table. They were able to stick to their budget by enlisting the help of friends and family and by focusing on their top priorities: the candy buffet and the photos. Their main "decor" were the printed fatheads, posters, signs, and cardboard cutouts at the reception, which could all be used as props in the photo booth. Double duty!
Now what are you waiting for? Check out the beautiful photos captured by Luke Liable now and see the full list of vendors here.
This Canadian Wedding Is Equal Parts Understated Elegance and Outrageous Fun
Don't let the sparkling lake and lush orchard setting fool you - Annie and John's wedding may look like a stunningly simple outdoor big day, but the details perfectly capture the quirky-fun nature of the Mr. and Mrs. After all, we're talking about a couple who for Valentine's Day dressed up in formalwear (fascinator and top hat included) and went on a progressive dinner to all the hot fast-food joints in town. John even included a photoshopped still from The Bachelor in his proposal. So, naturally, their wedding would include full-size cardboard cutouts of themselves in extravagant '80s weddingwear, a ginormous candy bar complete with their most embarrassing childhood photos blown up on sticks, and a postceremony, prereception pit stop at A&W.
Besides the fun factor, the wedding was really a family (and friends) affair. Not only did the ceremony take place at a family member's private residence in Kelowna, British Columbia, but Annie's mom, Cecelia, and aunt, Julie, did a lot of the planning, with Annie's dad coming in at crunch time with the week-of to-do lists. Loved ones all came together in every way they could to make the day what it was, and it was clear that Annie and John's supportive community was a focus for them in their day. In fact, I love what they used as their guiding "theme" (inspired by The Broke-Ass Bride's Wedding Guide by Dana LaRue):
- Treat our guests as community and not an audience.
- Let our wedding tell our story (past, present, future).
- Create an atmosphere - so people remember they had fun.
- Fun is free.
- We want lots of laughter.
- Short speeches - more social.
- "Go big or go home" - decide what we can do well (within our budget).
So how did they pull it off? To start, they kept the speeches to a minimum by including as much information as they could in their program. The personalized, 12-page, photo-filled program included the order of ceremony, who was in the wedding party, fun facts about the couple, a list of out-of-town guests, a long list of thank yous, and special thank-you letters to their parents. To keep their sanity on the day of, Annie and John had their own private dinner at A&W, which they called their "best decision ever." They had 20 minutes to themselves (which on most people's wedding day is unheard of), where they could fuel up before spending the entire time at the reception mingling and socializing with their guests instead of stuck at a table. They were able to stick to their budget by enlisting the help of friends and family and by focusing on their top priorities: the candy buffet and the photos. Their main "decor" were the printed fatheads, posters, signs, and cardboard cutouts at the reception, which could all be used as props in the photo booth. Double duty!
Now what are you waiting for? Check out the beautiful photos captured by Luke Liable now and see the full list of vendors here.
14 Fall Soups, Because Salads Are So Last Season
Now is the perfect time to cozy up with a bowl of pumpkin soup or, better yet, classic tomato. If those two don't cut it, does butternut squash, beet, or chicken noodle entice your palate? Whether you're looking for a light lunch or a warm way to start your dinner, spoon through our recipes to find a Fall favorite.
- Additional reporting by Emily Bibb
14 Fall Soups, Because Salads Are So Last Season
Now is the perfect time to cozy up with a bowl of pumpkin soup or, better yet, classic tomato. If those two don't cut it, does butternut squash, beet, or chicken noodle entice your palate? Whether you're looking for a light lunch or a warm way to start your dinner, spoon through our recipes to find a Fall favorite.
- Additional reporting by Emily Bibb
Suspiria Hasn't Even Been Released Yet, but the Chances of a Sequel Are Very High
Excitement is already ramping up in earnest for one of the Fall's most unsettling movies, Suspiria. The remake of the iconic 1977 film already has a lot going for it: so far, we've borne witness to an unsettling mélange of photos, more than one creepy trailer, and even a vague promise of a postcredits scene. But among all the gripping details pertaining to the new spine-chiller, one is particularly exciting: this may only be the first of three installments.
In a recent interview with Deadline, director Luca Guadagnino explained that he already had planned on making a sequel. In fact, the original title of the remake would've hinted at exactly that. Originally, Guadagnino was planning on using Suspiria: Part One as the name. After all, the original was part of a series as well. The former project was called "The Three Mothers" trilogy, which also includes 1980's Inferno and 2007's The Mother of Tears. Ultimately, the director lopped off the "Part One" for a pretty understandable reason. "We didn't want to give the impression of something that couldn't stand alone," he said.
All things considered, it sounds like the trilogy has been the plan all along. The fact that the remake was nearly called Suspiria: Part One means that Guadagnino not only envisioned his updated take as a series, but perhaps even discussed it with Amazon. But don't take it from us! "Truthfully, I'd be interested to explore the origin of Madame Blanc and Helena Markos and also the future of Suzy Bannion in the world. So maybe," Guadagnino told Deadline. "We'll have to see how the movie goes." Suspiria hits theaters Oct. 26.
Whoa, These 11 Tops Are So Cute For Fall . . . and All on Amazon For Under $15
If you're looking for an easy yet fashionable wardrobe update, consider buying yourself some new tops. There are plenty of pretty styles that will keep you warm for Fall. We rounded up our favorite picks from Amazon - and were shocked by the stylish options with affordable prices (you will be too!). Choose a few new designs for yourself; they will look great with jeans, skirts, trousers, and more. It may be the smartest shopping move you will make this Autumn.
These 11 Fall Shoes Look Pricey, but They're All Under $50 - For Real
Is it Fall yet? We are so ready for seasonal fashion. Lucky for you, designers are already getting in on the autumnal trends with gorgeous, affordable shoes. Whether you want boots, loafers, or heels for the coming months, retailers have you covered. We rounded up our favorite pairs of kicks for you to shop, all for under $50. Get them while they're hot.
This Undeniably Cool Clothing Line Just Dropped at Nordstrom - See Why You Should Shop It
Nordstrom has been introducing new brands to its site constantly, and we're loving everything. One addition we're particularly excited about is ba&sh. The brand was founded by two best friends who share a love of fashion and wanted to bring their dream wardrobe to life. You'll find statement dresses, chic sweaters, easy blouses, and more when shopping through their collection. We curated a list of our must-have pieces you should consider, so look through them all.
Meghan Markle's Power Suit Is All Kinds of Sexy and Sophisticated
Meghan Markle pushed pause on Suits when she joined the Royal family, but she's back to her regularly scheduled programming as far as fashion is concerned, turning heads on Tuesday in an Altuzarra blazer. Following her appearance at last week's Hamilton fundraiser, Meghan joined Prince Harry for the WellChild Awards in a look that's right up her alley.
She skipped the dress, opting instead for slim trousers and a Deitas silk tank to complement her chic suiting. True to form, she kept her hair in a low, nonchalant bun, and added a Stella McCartney clutch and black pumps to finish things off. Suffice it to say, Meghan just aced another royal outing in a style that feels entirely her own.
This $23 Cardigan Is Going Viral on Amazon
When something is getting traction on Amazon, you need to pay attention. That's why our jaws dropped when we saw that this Nenona V-Neck Button-Down Cardigan Sweater ($23) is up 2,661 percent in sales.
Customers are giving the cardigan overwhelmingly positive reviews. The cute snap buttons and thick material make it an excellent purchase. Plus, it comes in 16 different colors: black, red, blue, green, gray, brown, and purple.
"It's not often that I find clothes on Amazon that I love, but I love this cardigan!" one customer wrote. "I wear it with flats, I wear it with my brown tall boots, I even wear it with my work slacks. It is a nice quality, not super thin like I've gotten before, and nice thicker banding on the arms and bottom."
This sweater is the perfect Fall piece; it's incredibly versatile and will keep you cozy. We suggest buying it while you can - with so much popularity it's bound to sell out in the blink of an eye.
Snack Smart and Hack Your Routine With These 12 Essentials
Is there anything better than a snack? When you're working hard and on the go all day, that 5 p.m. bite becomes a necessity to end the day on a high note. But not having the right portable containers to transport your snack can make the experience lackluster. You should enjoy the food you're eating, and having the right tools is a critical step. Plus, the snack in question should be nutritious, delicious, and tide you over until dinner. This Fall, we're going to snack the right way, and we've rounded up our snacking essentials so you can have a delicious mini meal, no matter where you are.
Hello, Fall! Meet the Highest-Rated Leather Jacket at Nordstrom
I love leather jackets. They're so versatile; you can wear them seamlessly with jeans and a t-shirt or a flirty dress, they keep you warm, and they always look good. Always. This season, I'm in the market for a new jacket, and I'm kind of obsessed with this AllSaints Balfern Leather Biker Jacket ($498). The brand is known for its supersoft, comfortable leather. Plus, I can't get enough of the zippered sleeves or faux belt detail.
I think it's the perfect mix of tough and fashionable, and evidently, other customers agree, as it's the top-rated leather jacket at Nordstrom. One of the many rave reviewers says, "I have had it for 2 years and it still looks amazing, will last me for years! It's super soft and all around perfect. Worth the splurge!" And if you need one more push, a fellow editor, Stephanie Nguyen, let me know she also has this jacket and absolutely loves it. With this many glowing recommendations, I can't think of a reason not to pick it up.
No matter the weather or occasion, a leather jacket is always appropriate. This silhouette is a classic; treat it right and you'll have it for a long time, just as these reviews say. Your closet will thank you. Just be prepared to have everyone stop you to ask where you got your perfect leather jacket.
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