Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

mardi 11 septembre 2018

Blake Lively Wore a Suit For Every Meal Today: Breakfast, Lunch, Snack, Dinner, and Dessert

Blake Lively truly amazes us. Not only does she style her own outfits, but she picks some of the brightest looks imaginable and wears them with confidence. The A Simple Favor actress has also been on a pantsuit kick, wearing coords for press appearances and even recently to the Ralph Lauren extravaganza in Central Park during New York Fashion Week. While it takes a lot out...

Toss Your Sandals Aside - These Are the 55 Shoes You Need For Fall

If you're ready to retire your sandals and shop for Fall's hottest shoes, you've come to the right place. Whether you're on the hunt for everyday booties, flats you can wear to work, or chic over-the-knee boots, we found it all. Ahead, find 55 stylish choices at every price point. Hurry and shop your favorites before your size sells out. Related: Your Ultimate Guide: 25+...

The 1 Outfit All Over Fashion Week Is Actually Something Kate Middleton Owns

As soon as I laid eyes on this blue corduroy skirt suit from H&M, I knew I had to have it for Fall. But I couldn't wait until October, heck, even mid-September to debut it. Not when I was instantly inspired by all the tailored co-ords popping up on the street at Fashion Week. The one-and-done look, if you purchase your matching pieces together, is simple to style in a...

6 Key Pieces to Transition to Fall - All Under $85

The switch to Fall weather can creep up overnight. One evening, dining al fresco feels like you're sitting in a sauna, and the next, you suddenly need another layer - but hold the tights and sweaters. We get it, and we have an easy answer. Since the POPSUGAR at Kohl's Collection is designed with pieces to live your life in, the first drop (launching Sept. 13!) is loaded with...

10 New Tory Burch Shoes We're Dreaming About This Fall

When it comes to classic silhouettes and quality materials, we always look to Tory Burch. The designer never disappoints with Fall releases everyone is lusting after. This year is no different, so we rounded up our favorite shoes for the season. Check out these chic picks and add them to your shopping cart. Related: The 38 Coolest Fall Dresses on the Entire Interne...

Kendall Jenner Explains Her Absence From Fashion Week: "I Just Have to Chill Out"

Kendall Jenner is sitting on the sidelines this New York Fashion Week. While attending the Longchamp show on Sept. 8, the 22-year-old model spoke to W about her noticeable absence from the runway and said she is taking some time for herself. "It's always fun to be on the other side of things and get to be on the other side of the craziness," said Kendall. "I actually enjoy...

If You Want to Lose Belly Fat Forever, This 6-Step Formula Is All You Need

It seems like belly fat has such a strong foothold that no matter what we do, it won't go away. We feel like we have tried everything, and nothing works. "I thought I had tried everything, too. But what I discovered was, I hadn't even scratched the surface," says personal trainer and strength coach Susan Niebergall. She goes on: "I wish I could have a magical series of specific...

Pumpkin Spice Treats, Snacks, and More You Can Eat on the Keto Diet

If you're following the keto diet, the low-carb, high-fat diet that's helped countless people lose weight, then you may feel like you're missing out on pumpkin spice season. All of the delicious treats of the season, such as pumpkin spice lattes, pumpkin pie, and pumpkin spice muffins, are packed with sugar and carbs, meaning they're off-limits for keto dieters. The good...

No Need to Stand! This Arms and Abs Dumbbell Workout Is All on the Floor

While we are fans of full-body workouts, sometimes you just don't want to stand and lift. We get it. We've created a simple workout for your arms and abs that can be done on the floor for those days when being upright is just too, too much. And all you need is set of dumbbells, between five and 10 pounds, and a comfy space on the floor. Directions: Warm up with shoulder circles,...

I Add This to My Morning Smoothie and I Stay Full Until My Late Lunch

I've been eating (or drinking) more or less the same thing for breakfast since high school: a smoothie with protein powder. In the past 10-plus years I've been making protein smoothies, I've experimented with different ingredients and flavor profiles. Up until a few months ago, I pretty much stuck to the following concoction: vegan protein powder, unsweetened almond milk,...

Sculpt a Lean 6-Pack With the Help of These 30 Ab Workout Videos

Make working your abs easy by just following along to these videos! From five minutes to 30, all these workouts focus on your entire core including your upper and lower abs, obliques, and back muscles. As a bonus, many of these videos include total-body moves to sculpt your arms, legs, and butt, and they'll also get your heart rate up to burn fat. Some of these videos require...

Tone Your Arms Now With This No-Equipment Workout

Give the dumbbells a break, and fire up your arms with this strengthening bodyweight workout. You'll get a quick and effective sweat sesh in with this arm-centric workout targeting your biceps, triceps, shoulders, and chest. The Workout Before you get started, be sure to do a warmup. Moves like plank walkouts and jumping jacks are great to prepare for the upcoming workout. Complete...

Halloween Candy Swaps: Kids Will Still Scream For These Healthy Treats

Traditionally, kids have come to expect candy bars, lollipops, and chocolate when they ring doorbell after doorbell. That's a lot of sugar! A treat doesn't automatically have to be candy. It also doesn't have to be an apple or box of raisins. Here are some healthy, non-candy ideas for Halloween treats that kids (and their parents!) will love. Related: These Vegan Halloween...

Miss Michigan Perfectly Addressed the Flint Water Crisis During Her Miss America Intro

Though the lucky lady who took home the crown at the 2019 Miss America pageant on Sept. 9 was New York's Nia Franklin, there was one other contestant who made a major impact on the competition, and she did so in a matter of seconds. Emily Sioma, aka Miss Michigan, used her platform to briefly call attention to the water crisis that's been affecting her home state for four...

Why My Grandfather's Immigration Story Gives Me Hope

The times we are living in are like no other, and in the current political climate, it seems like Americans are disagreeing more than ever on all kinds of topics and values - particularly immigration. Immigration can be a tricky subject to converse over. It's such a personal and emotional topic, and in these divisive times, it's often turned into something negative. I was...

10 Myths About Men That Are So Wrong - Trust Me, I Should Know

Women are a mystery to men and, as such, men are a mystery to women. As a man myself, I have to admit I don't believe we're all that complicated, but I'm sure women would say the same. To help better understand men, I've decided to do some myth busting on behalf of my gender, and through this article, I hope to clear up some things that decades of television and archetypes...

20 Pictures That Will Convince You Black Decor Is a Major Rising Trend

Before you reach for a bold bright or a safe gray, consider the hottest color of the moment: black. From moody nurseries to dramatic wedding gowns, people are finding new and nontraditional ways to incorporate black into their lifestyle. And home design is the perfect arena to get in on the trend, as demonstrated by the abundance of results elicited by a "black decor" search...

lundi 10 septembre 2018

29 Pictures That Prove Prince William and Prince Harry's Sporting Prowess

The British royals have always been avid sports fans, from the queen's famous love of horse racing to Prince William's devotion to Aston Villa Football Club. But they don't just watch sports: they participate in them, too. Some members of the royal family have even turned sports into a career, but Prince William and Prince Harry prefer to play for fun. Over the years, we've...

If These PDA Moments Are Anything to Go By, This Is the British Royal Family's Most Loved-Up Couple

The British royal family has always been about protocol, rules, and traditions, but over the last few decades, the younger members have loosened the reins, choosing to be more informal and approachable. Part of this probably comes from their chosen spouses: there are none of the aristocratic marriages of the past here, instead the queen's grandchildren have married "commoners."...

Better Than a Pumpkin Spice Latte: How to Make Healthy, Sugar-Free Pumpkin Spice Coffee

I'm a walking cliché of someone who is obsessed with Fall: I love layering sweaters and scarves, practically live in my riding boots, and eat and drink everything that's pumpkin spice flavored. (I even dragged my husband to a sad little pumpkin patch in the middle of Queens one October, but that's a tale for another time). The problem with indulging in all the treats of...

The Spice Girls Hanging Out With the Royals Is the Most British Thing You'll Ever See

What do you get when you put the Spice Girls and the royal family together? Why, the most British thing you could ever see, of course. Since releasing their very first single over 22 years ago, the former girl band has met with the royals on many occasions, and judging by the following photos, it seems as though the famous family might love them as much as we do. From meeting...

Books to Help Introduce Young Kids to the Events of 9/11

Try as we might to shield our children from harm and the horrors of the world, sometimes it is best to face it head-on. As we remember the events of 9/11, we will be inundated with images of the burning twin towers, the Pentagon in smoke, and a plane in a field. Turn off the TV, and your little ones are still likely to see the images when Mom turns on the computer or Dad...

5 Tips For Helping Your Teen Handle - and Treat - Their Acne

Many things have changed since we were teenagers - the pervasiveness of the cell phone and reliance on social media are definitely at the top of the list - yet much has stayed the same. The pressure to fit in has always existed, and one of the many factors in feeling like you fit in is having clear skin, though, let's face it: everyone struggles with it in some capacity....

Team Edward Forever! Robert Pattinson Says He's Ready For Another Twilight Movie

It's been almost 10 years since Twilight hit theaters, but for the film's star Robert Pattinson, it still feels like it was just yesterday. While promoting his upcoming film High Life, the 32-year-old actor reminisced about the vampire saga that helped him rise to stardom. "It definitely doesn't feel like 10 years ago," he told Variety. "I feel like I stopped mentally progressing...

Searching: Did You Catch These Hints Throughout the Twisty Thriller?

Warning: This post contains spoilers for the movie Searching. Starring the venerable John Cho and Debra Messing, Searching is one of the twistiest thrillers you'll ever come across. Just imagine a modern-day Hitchcock project that occurs entirely on a computer screen interface. In the film, David Kim, an anguished widowed father, launches a full-fledged internet investigation...

Olivia Newton-John Reveals She Is Fighting Cancer For the Third Time

Olivia Newton-John has been diagnosed with cancer for the third time in three decades. In an interview on Australian news broadcast Sunday Night, Olivia revealed that doctors found a tumor at the base of her back in 2017. Since then, she's been using modern medicines and natural remedies, including cannabis oil, to treat the cancer and reduce pain. She's also stopped eating...

Sierra Burgess May Be a Loser, but Her Mom Is an Iconic Actress

Netflix's Sierra Burgess Is A Loser has a cast jam-packed with recognizable faces. Its leading lady, Shannon Purser, was one of the breakout stars of the streaming platform's Stranger Things, playing fan favorite Barb. The requisite dorky-jock-dreamboat, Jamey, is portrayed by the Internet's current boyfriend, Noah Centineo, aka Peter Kavinsky of To All the Boys I've Loved...

John Legend's EGOT Is Legendary, but Chrissy Teigen's New Haircut Is Pretty Cool, Too

Chrissy Teigen is always the loudest cheerleader for her husband, John Legend, so when he officially achieved EGOT status at the Creative Arts Emmy Awards on Sept. 9 - the first-ever black man to receive such a win - she was obviously extremely proud. But in the midst of all the celebrations, you might have overlooked one thing: Teigen's big new haircut. However, one fan...

Your Next Workout? It's With POPSUGAR Active on Amazon's Alexa

We get it. You want to work out, but you don't want to leave the house. But you also don't know what to do. And you don't have any fitness equipment either. For us, this isn't a reason to skip a sweat sesh; it's the perfect time to say to your Amazon Echo, "Alexa, ask POPSUGAR Active what workouts I can do." We wholeheartedly believe working out should be convenient and fun,...

12 Fall Booties You'll Want to Add to Your Closet STAT

There's one shoe we always turn to for Fall: booties. These versatile shoes are the one thing you should always have on hand, because they go with pretty much everything. Whether you dress them up with trousers for work, high-waisted jeans for a night out, or a pretty maxi dress, the options are endless. This season, it's time to retire that old pair you've overworn and get...

Christina Aguilera's "Dirty" Handbag Will Have You Sweatin' Till Your Clothes Come Off

Whenever Christina Aguilera steps out, you can be sure that she's going to make a fashion statement. On Sunday, the 37-year-old singer was spotted in New York following her surprise performance at the Opening Ceremony fashion show, which was attended by famous faces like Kelly Rowland, Nicki Minaj, and Whoopi Goldberg. For her night out in the city, the singer wore an oversize...

This Mummy DIY Is the Cool, Last-Minute Costume You've Been Waiting For

Instead of purchasing an expensive Halloween costume this year, we suggest you stretch out those DIY fingers and make your own. To help you get inspired, we teamed up with Holy Tee designer Michelle Zacks - purveyor of the most incredibly soft tees, skirts, and dresses you can imagine - to make our very own mummy costume out of, you guessed it, t-shirts. Not only was it super...

28 Family Costume Ideas So Good, Everyone Will Want to Dress Up This Halloween

They say that the family that plays together, stays together, and we're thinking that the same thing applies to the family that gets creative and dresses up together for Halloween! Young kids look cute no matter what they choose to dress up as for All Hallows' Eve, but when their parents put on coordinating outfits that fit within a theme, the final look takes the holiday...

Please Enjoy 1 Hilarious Minute of Sofia Vergara Flubbing Her Lines on Modern Family

If you're in need of a few laughs, then Modern Family is at your service. More specifically, Sofia Vergara is at your service, since the comedy queen - who stars as Gloria - is one of the best parts of the funny family show's upcoming season nine gag reel. Whether she's flubbing lines about baby elephants making their way to the South Pole, or trying to take costar Ty Burrell's...

Sierra Burgess Is a Loser: Meet the Hollwood Newcomer Behind Veronica

Netflix has been releasing a bunch of original romantic comedies, including Set It Up and To All the Boys I've Loved Before. The latest project to join its lineup is Sierra Burgess Is a Loser. Sure, we all know Shannon Purser, the actress behind the titular character who also happens to be Stranger Things's beloved Barb. Love or hate the movie, Purser's Sierra is undoubtedly...

Your Costco Membership Just Paid For Itself! You Can Pick Up These 13 Keto Snacks There

We all know Costco is the place to go for 48-count rolls of toilet paper and vodka ice pops, but the superstore can also keep you stocked up on all your keto diet necessities. Before heading to the store, you might need a little keto refresher on all the foods you can and cannot eat (and a few tips for dealing with the dreaded keto flu), but don't worry about your list of...

In Defense of Reading Spoilers Religiously

Spoiler alert: This article will have spoilers for shows and movies that you should have already seen by now, so get over it. I've never seen Citizen Kane, but I know exactly what "rosebud" means; I knew Bruce Willis was dead the whole time I was watching The Sixth Sense; and I was mentally and emotionally prepared for the Red Wedding long before Catelyn Stark's throat was...

This Simple Pyramid Shows You Exactly How to Lose Weight and Build Muscle

You want to lose body fat and gain muscle definition at the same time. Is it possible to do both simultaneously? Yes! This pyramid designed by personal trainer Dimitri Peskin from @evolvetrainingsystem breaks down what it takes to lean bulk, which Dimitri described as "putting on muscle while keeping fat gain extremely low." Here are the five thing you need to prioritize. Related: Want...

Queer Eye, RuPaul's Drag Race, and More Shows Have Already Won Emmys - See the Full List!

The 2018 Emmy nominations hinted at some spectacular actors and shows taking home important awards, and now a few of them have already won big at the Creative Arts Emmys. RuPaul Charles took home numerous awards for his hit reality show, RuPaul's Drag Race, while Netflix darling Queer Eye also picked up a few statues. In terms of acting awards, Samira Wiley's heartbreaking...

I Was a 9-Year-Old New Yorker on 9/11, and It Changed Me Forever

As a native New Yorker, my experience on 9/11 was both similar to - and unique from - the 9/11 all Americans experienced. I was a third-grader at school in Manhattan when the principal tapped on the door and motioned for my teacher, Ms. Delgado, to step outside. When Ms. Delgado came back, she looked pale. Her voice kept going in and out as she told us the school was calling...