Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 7 novembre 2018
Why I Give Back on Black Friday Instead of Shop
I don't go shopping on Black Friday. In fact, I'm almost dead set against it. I'll admit that I've considered getting on the Black Friday bandwagon a few times, especially when I hear friends and family brag about how much money they saved. But as a parent, my Black Friday activities lead me away from the stores. And instead of Black Friday being about great deals for families who desperately need them, I feel like it's become more of a sport that involves camping out the day before and seeing who can stand in a longer line.
So instead of dealing with all of that, we do something a little different in my family: we use Black Friday to give back. We're a family that gives back all year, so Black Friday allows us to do just a little bit more than usual. One of my son's favorite traditions is to make donations to local charities, which gives them the opportunity to use the Black Friday sales and buy things for half the price of what they would normally pay. Things like toys, hats, and books can be purchased for children battling cancer or undergoing frequent or long hospital stays. And with those savings, they can buy twice as much.
Before the day arrives every year, my husband, son, and I each choose a charity we want to support. This gives my son the opportunity to focus on something he feels strongly about, and it teaches him to think of others during what can be a very difficult time for some families. Sure, shopping on Black Friday would mean we could save a lot of money ourselves, but I think it's too easy to get dragged into the chaos of it all and lose sight of the deeper meaning of the holiday season. I just don't feel that Black Friday shopping is the best way to spend the day after Thanksgiving.
I can only hope that this example we try to set for our son can spark amazing change in those it touches. Black Friday is exciting for our son. He gets to give back to a charity of his choice in a way he feels would help the most. Whether it's making a monetary donation, cooking and serving meals for homeless veterans, or bringing some music and activities to families of sick children, he gets to make a difference. And that difference is felt by so many.
So, no, we don't spend Black Friday in line at a retail store. We spend it in line with the values we hope to instill in our little boy. We spend it giving back to those who can't go to the stores themselves. We spend it continuing what we started the day before on Thanksgiving.
The Christmas Traditions Joanna Gaines Does EVERY Year, in Case You Want to Steal Them
If you think it's still too early to have your house decorated for the holidays, Joanna Gaines might just sway you.
"I start anticipating this day long before November even thinks about arriving," she wrote in the latest issue of Magnolia Journal. "While others have yet to clear away their pumpkins, our household has entered a full-blown holiday mindset."
Her reason is valid: "We are faithful first customers at our local Christmas tree farm . . . in early November, you have your pick of trees."
Their punctuality isn't the only beloved tradition in the Gaines household. In her essay, she recalled memories of "evenings spent making peppermint bark with my girls" or sitting fireside "with all of the kids snuggled around us, gazing at the lights til our eyes are too heavy to keep open." But mostly, she noted that the key to Christmas, for her, is to keep things simple and the same year after year.
"For other things, we're excited about learning, seeing, or exploring something new," she said. "But Christmas is different."
On How She Divvies Up Decorating
"Everyone takes a task: the older kids lead the charge on hanging the ornaments while the younger ones hunt for everyone's stocking."
On Not Falling For "Trendy Ideas" For Decorating the Tree
"I want to decorate our tree with our same ornaments that we ooh and ahh over each year, one maybe commemorating Drake's first Christmas or another perhaps celebrating Emmie's first lost tooth. And our tree could never be complete without the kids' homemade offerings. And while the Popsicle-stick picture frames have cracked over the years, and the photos within them have faded - it only make me love them all the more."
On Her Go-To Recipe
"It's rare for me to get excited about a new holiday recipe. I'm not looking for ways to reinvent the season. Instead, all I want is to gather the same ingredients for the same beloved cinnamon rolls that I've baked on Christmas morning for as long as I can remember."
On the 1 Decoration She Always Unpacks
"Every year, Chip and Drake hang my very favorite antique sign, the one that we got early in our marriage that says, 'Christmas Trees For Sale.'"
On Keeping Things the Exact Same Year After Year
"We count down the days, just to experience it nearly exactly as we always have. It is so comfortably familiar and perfectly nostalgic that, frankly, we have no desire to improve upon it at all."
On Adding Baby Crew to the Mix For the First Time
"This is our first Christmas with baby Crew, and we get to experience our family traditions through his delighted smiles, with his bright eyes serving as a sort of mirror. I hope he'll see that we're not looking for new and improved. But rather that we're taking the best parts of every Christmas past and unpacking them for Christmas present."
You Don't Have to Spend a Fortune on Advent Calendars - 18 Festive Options Under $30
Whether you decorate the house for the holidays for sentimental reasons or you do it for your family, there's no denying that one of the most satisfying - and long-lasting - things you can set out is an Advent calendar. Not only are they decorative, but they also act as a focal point for the entire month, beckoning everyone to return to it daily to either change the date or see what's inside. This year, we have 18 options that are all under $30.
Deck the Halls and Personalize Your Christmas Stockings - Here Are Our Top Picks
Whether you're celebrating your baby's first Christmas or feeling desperate to elevate your living room this season, personalized stockings go a long way. You'll likely hang onto them far longer than other decorations, and they hold sentimental value - you'll always remember the year you had them made. So whether you live in a house of aspiring superheroes and need to suit their tastes or want to hang decor that's more traditional, these eight stockings are at the top.
Target Has So Many Good Pet Pajamas We've Decided No One Else in the Family Even Matters
Does your four-legged bestie stare at you intensely with its deep, brooding eyes every time you come home? He's not asking you where you've been - nothing would impress him anymore - and he definitely doesn't care how your day was. So what does he want to say with that deep stare? That if you're going to make him wear outfits this cold-weather season, please take a look at the pajamas at Target. They're all adorable! Here are our favorites.
This Video Pits Random Junk Against Fancy Baby Toys . . . And You Can Guess Where This Is Going
It's a running joke among parents that their babies often love the box a toy came in more than the toy itself. But is it really just a joke, or is there something to the fact that you can spend inordinate amounts of money on fancy developmental toys that sit unused in a bin while your infant sobs every time you rip the remote control from their tiny fingers?
Esther Anderson, who blogs about her family on Story of This Life, has had a three-kids-in theory "about babies and baby toys" that she tested out on her infant Aubrie.
Six different times, she placed two items in front of Aubrie - one was always a colorful new toy. The other was a random item, like car keys, her cell phone, or an empty package of baby wipes. She waited to see which one Aubrie reached for first, and, well, we'll let you take a guess as to what won out.
"The results proved it to be so true," Esther wrote alongside the video.
So, all joking aside, parents, don't overdo it with the expensive baby toys this holiday season!
17 Things That Will Make You So Nostalgic For the Holidays of Your Childhood
When you're a kid, the holiday season is such a special time. And when you become an adult, you get to relive some of that magic with your own little ones. While certain things, like cookies, presents, and snowball fights, will never go out of style, there are some differences between celebrating the holidays back in the day and now. While our kids are busy tracking Santa's path online and taking photos of their presents for Instagram, we knew how to really have some festive fun in a much simpler time.
The season wasn't made until we had our favorite holiday VHS rewound and in the VCR and a hot cup of cocoa loaded with marshmallows in our hands. From the most memorable commercials (raise your hand if that Campbell's snowman ad gets you every time!) to physically looking through a catalog to find the best toys, Christmas was unplugged and oh so cool. Keep reading to see more nostalgic things from holidays past that will send you straight back to your childhood.
These Nutcracker-Themed Newborn Photos Have Christmas Written All Over Them
It's no secret that photographer Karen Marie of Belly Beautiful Portraits has a real knack for capturing the perfect newborn photos. In fact, her résumé is already chock-full of gorgeous, Disney-inspired photo shoots that center on themes like princesses, Frozen, and Mickey and Minnie Mouse. And while we're pretty much suckers for anything Disney-related, her latest Nutcracker photo project has some seriously stunning Christmas vibes.
From teeny-tiny babies dressed up as nutcrackers - complete with swords - to little ones decked out in Sugar Plum Fairy dresses, these photos serve up some serious inspo. Scroll through to get a look at all the pictures, and try to totally steal this theme for your next shoot!
Target Is Selling the Best Ugly Sweaters We've Seen, and We're Pretty Sure That's a Wasted Santa Right There
When it comes to purchasing your of-the-moment holiday decorations and garb this year, you can't beat the always-popular ugly sweater. Ugly sweaters check all the boxes: they're festive, attention-grabbing, and easy as ever to wear. So before you get going on your search, let us do all of the work for you and direct your attention toward Target. The store is brimming with some of the cheekiest ugly holiday sweaters we've ever seen. Whether you envision your Santa sipping on Merlot or petting cats, both options exist. We're dead serious.
Check Your Pantry Before You Bake With Your Kids - These 4 Cake Mixes Have Been Recalled
Check your pantries before baking with your kids!
Conagra, the parent company of Duncan Hines, just announced it's recalling four types of its boxed cake mixes due to a salmonella outbreak. The FDA reports that it "worked with Conagra Brands to initiate a voluntary recall of Duncan Hines Classic White cake mix," as it's currently investigating five salmonella cases that have been linked back to that specific mix. Out of an abundance of caution, Conagra has also voluntarily recalled three other boxed mixes that were made made during the same time period: Classic Yellow, Classic Butter Golden, and Signature Confetti.
To find out if you have any affected products, check your 15.25-ounce boxes of mix to see if they match the following UPC codes and "Best if used by" dates:
- Duncan Hines Classic White Cake: UPC code 644209307500 and "Best if used by" dates of March 7, 8, 9, 10, 12, and 13, 2019
- Duncan Hines Classic Yellow Cake: UPC code 644209307494 and "Best if used by" dates of March 9, 10, 12, and 13, 2019
- Duncan Hines Classic Butter Golden Cake: UPC code 644209307593 and "Best if used by" dates of March 7, 8, and 9, 2019
- Duncan Hines Signature Confetti Cake: UPC code 644209414550 and "Best if used by" dates of March 12, and 13, 2019
The FDA said, "Consumers who have purchased these items are advised not to consume them and to return them to the store where purchased." See the FDA's warning, photos of the boxes in question, and where to find the UPC codes and "Best if used by" dates ahead.
Practice Safe Sipping - This Genius Product Is Basically a Condom Wine Stopper
When I think of the biggest catastrophes facing the world today, there are three that come to mind: ignoring the facts about climate change, not exercising your ability to vote, and, of course, wasting good wine. I'd like to use this platform to talk about the wine.
While there are plenty of ways to avoid this alcoholic burden (just drink it all seems like the easiest solution), many people like to go the wine-stopper route. It's intuitive - drink as much as you want, then stop and cork it - but what about those times when you're sipping on the go and need a way to save your precious red?
This is just the type of scenario that motivated a mom-and-son duo to create Wine Condoms ($14 for six), and yes, it's just what it sounds like. These wine stoppers are made of thin, stretchy material that rolls down the, er, shaft of the bottle to preserve the wine. Stash one in your bag so it's always there when you need it.
Ali Fedotowsky Got Candid About Her Postpartum Body - and We're Loving Every Word
Former Bachelorette contestant Ali Fedotowsky knows how easy it is to get caught up in how your body used to look after giving birth. In a moving Instagram post, the mom explained that while it's hard not to notice that new wrinkle or stretch mark, it's best not to pay it any mind. And frankly, it's the reminder that every mom needs.
"Self-love is a difficult thing to fully embrace," she wrote. "When I look at myself in the mirror I can't help but notice that my hips are wider than they used to be, my wrinkles are deeper than when I was in my 20s, and my stomach has lumps and bumps that didn't used to be there."
Although it's always easier to be extremely self-critical - motherhood is no easy feat, after all - it's important to embrace and celebrate the physical battle scars of parenting.
"But then I try to remember that my hips are wider because they give birth to two beautiful children," she said. "My wrinkles are deeper because I've spent countless sleepless nights making sure my kiddos are cared for, fed, and loved. And my belly is extra squishy because it spent 18 months making sure two sweet little babies had a place to call home. Sometimes what we see as 'flaws' on the outside, are actually what make us stunningly beautiful on the inside."
Please Stop Whatever You're Doing and Peep These Photos of a Cat Wearing a Jean Jacket
I found a tiny denim jacket at goodwill pic.twitter.com/xRpr0ZEX8Q
- alysse (@alyssemazakian) November 4, 2018
Alysse Mazakian, a college student at the University of Texas Film & Advertising, knows that her tabby cat Oliver has the potential to be a fashion icon. In a now-viral tweet, the proud cat mama shared how she put a shopping spree to good use by finding a tiny denim jean jacket in Oliver's size for $1 - and thankfully, she included some photos of him showing it off.
This future "momager" captioned the pictures: "I found a tiny denim jacket at goodwill," and naturally, her tweet instantly went viral. So far, the photos of her kitty have racked up 307,000 favorites and more than 86,000 retweets. At the end of the day, Oliver can wear a jean jacket better than anyone who ever even existed in the '80s. Sorry, not sorry!
Related: 30 Photos of Kitties Sitting on Glass Tables That Will Make Your Day a Zillion Times Better
30 Uncommon and Pretty Names For Girls That You Won't Find at the Top of the Popular Lists
I am a huge lover of the name Olivia and always thought it'd be the girls' name I chose for a daughter - until it became one of the most popular names in the US with no sign of losing its status any time soon. As someone with a unique name that's often hard to pronounce, I definitely want to give my kids names that roll off the tongue but aren't ones that every other kid in their kindergarten class will have. To find beautiful names for girls that fit this criteria, I scoured the bottom of the Social Security Administration's top 1,000 names list to see which monikers were less popular but still uncommon all the same.
See 30 of my favorite names from that search ahead - which would you choose?
I Had No Idea Heated Pet Beds Existed, and Now I Can Completely Spoil My Doggo the Way She Deserves
Anything I can do to bring joy - or comfort - to my dog's life, I'll do. And it's not because I want to dress her up in funny pet pajamas just for the heck of it (though, that is fun); it's because she's a rescue and had a hard life. I just want her to be as happy as she can be now.
With that comes lots of purchases. From treats to toys and even subscription boxes, there are few things I won't get for my BFF. Now that it's getting colder and she's getting older, heated pet beds are on the menu.
Whether you want to warm up a dog or cat, here are six heated beds that pet owners love.
12 Beautiful Holiday Wreaths No One Will Ever Guess You Bought on Amazon
If you're on the hunt for a pretty wreath to display in your home this year, we did the hard work for you and shopped the best picks on Amazon. From LED light-up choices to pieces you can make on your own, we found it all. The best part: they're all delivered right to your doorstep. Keep scrolling to shop our favorites.
14 Dreamy Honeymoon Destinations That Will Excite You More Than the Wedding
Planning a wedding, albeit exciting, can be a daunting process. From the big decisions down to the tiniest details, you could have a two-year engagement and still feel short on time. But planning your honeymoon? Now you're onto the fun part. If time and resources allow, getting away right after you say "I do" is a magical experience - one that you and your partner will never forget (and frankly, could use after all the wedding-day commotion). Whether you're craving adventure, classic romance, or merely some rest and relaxation, read on for 14 enchanting honeymoon destinations that just might excite you more than the ceremony.
Santa-Themed Alien Popcorn Buckets Have Invaded Disney World, and They're Absurdly Cute
Toy Story's little green aliens have escaped Pizza Planet's infamous claw machine and invaded Walt Disney World - in popcorn bucket form, that is. The three-eyed creatures already inspired wildly popular snack-carrying containers at Disneyland earlier this year, but this time around, they've gotten a holiday-approved upgrade, swapping their blue outfits for Santa-themed getups.
These brand-new popcorn buckets cost $25 for the bucket and $2 for a refill, and there's a limit of two per person. They're currently available at Disney's Hollywood Studios in Orlando, FL, but it's only a matter of time before they make their way to Disneyland, where they're sure to cause hour-long lines like the other Instagram-worthy popcorn buckets we've seen at the Disney parks these past few years. Ahead, catch a glimpse at the festive popcorn-toting aliens in all their intergalactic glory.
Just 22 Dreamy Home Gifts Literally Anyone Will Appreciate
Turning your home into your sanctuary just got that much easier. As much as we love scouting the latest fashion gifts or finding cool stocking stuffers, home gifts are the ones we end up actually using the most frequently. Besides being practical, they're so fun to shop for; think adorable throw pillows, essential kitchen gadgets, and a wine holder for the bathtub. This holiday season, you have our go-ahead to stay home.
This Instant Pot Butternut Squash Soup Is Everything You Love About Fall in 1 Recipe
Fall soups can be so satisfying for weeknight dinners and so impressive at holiday gatherings. This recipe for butternut squash soup made in an Instant Pot will impress everyone seated around your table. The best part? It's just a handful of ingredients and will be ready in 30 minutes or less depending on your chopping speed. You'll want to select a smaller squash at the market for this recipe, and I highly recommend some toasted baguette or country bread for dipping.
As an added bonus, this delicious soup itself just happens to be gluten-free (depending on the broth you use, of course) and dairy-free, and it can be made vegan (again, depending on the broth), so it's a good dish to have on hand if you're having guests over who might have restrictions. Here are all the steps to make it.
Your Phone Is 18x Dirtier Than a Toilet - This Device From Amazon Will Clean It in 10 Minutes
We've all heard the scary statistics that your phone is dirtier (18 times to be exact) than a public toilet - and it's frightening. If like me and you're a total germaphobe who wants a solution, you've come to the right place. A few weeks ago I tested this PhoneSoap 3 UV Cell Phone Sanitizer and Dual Universal Cell Phone Charger ($60) and am hopelessly addicted to it.
The life-changing device first gained attention on the ABC show Shark Tank, and is now available for purchase. The double-duty cleaner features a convenient USB port so you also charge while using it. The brand boasts that the UV light kills 99.9 percent of bacteria, which is also great for your skin and can help prevent pesky breakouts. The large device fits any phone model, big or small. It even goes beyond cleaning just your phone; anything that can fit can be cleaned, from your credit cards to a smart watch.
I tested it out a few weeks ago and couldn't believe I lived so long without one. The peace of mind from having a clean phone was so nice, plus the device is beyond easy to use. Simply put your phone inside and 10 minutes later, it's clean. A light will turn off so you know when it's ready. It has become the new popular device everyone around me is interested in. For a few days I had it at work, and all my coworkers were fighting for a turn to sanitize their phone. Now I have it at home, and whenever I have friends over, the first thing they ask is if they can use it.
If you're wondering how you've lived so long without one, now's the time to buy it. Keep scrolling to see all the cool colors and accessories from the brand.
If You're Always Cold, These 21 Gifts Will Help You Survive the Season
There are two kinds of people in this world: people who are always cold, and everyone else. If you fall into the former category, you know the struggle Winter can bring. Hand warmers and extra thick socks are a nonnegotiable, and beanies aren't just a fashion statement, they're essential to survival. This season, conquer the cold with these 21 cozy products - you can thank us later.
Target Has So Many Good Pet Pajamas We've Decided No One Else in the Family Even Matters
Does your four-legged bestie stare at you intensely with its deep, brooding eyes every time you come home? He's not asking you where you've been - nothing would impress him anymore - and he definitely doesn't care how your day was. So what does he want to say with that deep stare? That if you're going to make him wear outfits this cold-weather season, please take a look at the pajamas at Target. They're all adorable! Here are our favorites.
Urban Outfitters Has the Coolest Stocking Stuffers of 2018 - These 40 Picks Prove It
We love Urban Outfitters for its stylish clothes and cozy home decor, but the retailer carries so many fun games and gifts that make the perfect stocking stuffers. You don't have to waste your time searching the site, either; we shopped and uncovered its 40 hottest mini presents. From fun socks to glitter makeup brush sets, it will be hard to leave empty handed. Take a look.
26 Incredible Stocking Stuffers For $1 or Less
The season of giving is upon us! Between buying all sorts of presents for family and friends, you don't want to break the bank when it comes to stocking stuffers. Luckily for you, we found some amazing options that are only $1 or less - we're not kidding. Take a look at these fun little gifts that will cost you next to nothing.
Please Stop Whatever You're Doing and Peep These Photos of a Cat Wearing a Jean Jacket
I found a tiny denim jacket at goodwill pic.twitter.com/xRpr0ZEX8Q
- alysse (@alyssemazakian) November 4, 2018
Alysse Mazakian, a college student at the University of Texas Film & Advertising, knows that her tabby cat Oliver has the potential to be a fashion icon. In a now-viral tweet, the proud cat mama shared how she put a shopping spree to good use by finding a tiny denim jean jacket in Oliver's size for $1 - and thankfully, she included some photos of him showing it off.
This future "momager" captioned the pictures: "I found a tiny denim jacket at goodwill," and naturally, her tweet instantly went viral. So far, the photos of her kitty have racked up 307,000 favorites and more than 86,000 retweets. At the end of the day, Oliver can wear a jean jacket better than anyone who ever even existed in the '80s. Sorry, not sorry!
Related: 30 Photos of Kitties Sitting on Glass Tables That Will Make Your Day a Zillion Times Better
40 Travel Gifts That Will Get Them Excited to Book Their Next Flight
Traveling in style and comfort is always a must, so if you have a loved one who's always on the go, gifting to them is easy this year. Simply treat them to a useful present that will make all their travels so much better. We shopped and uncovered 40 cool products any adventure taker will be thrilled to open. Keep scrolling to shop our favorites.
It'll Be Hard For Him Not to Smile at These 25 Funny Stocking Stuffers
Shopping for stocking stuffers is a great opportunity to give something small and funny - when you're gifting to guys, go for a humorous option. They're much more likely to use something that made them smile, and isn't that the whole point of gift giving, to make the recipient happy? Think funny graphic t-shirts, cheeky mugs, and themed games. And the fact that all these presents can fit in a stocking means maybe you should add a few to your cart.
This Nail Art Is Telling You to Vote (and You Should Probably Listen)
Nails are often more than just gems and glitter - they're used to show off one's personality and can even be an extension of our identities and political views. That couldn't be more true today. To show off their dedication to this country, people on Instagram are posting their voting-themed nail art. These fingertips, lacquered in red, white, blue, and sometimes glitter, represent how they rocked the vote (or plan to at some point today.) The patriotic manicures are also a gentle nudge to remind you to cast your ballot. Spreading the word is perhaps the coolest thing you can do today. Besides, you know, voting.
10 Beauty Brands That Embrace Diversity as Much as You Do - Plus, What to Buy
For many people of color, makeup shopping is a lot harder than it should be. The lack of inclusion down the cosmetic aisles leaves room for a lot of disappointment. While we wait for the industry to fully catch up, there are many brands - both big and small - made by people of color. If you're looking for products to complement a complexion that is rarely represented (whether it be yours or that of a loved one), here are 10 brands you need to know about this holiday season.
What I Learned When I Stopped Covering Up My Acne For 10 Days
Ever since I started my venture into womanhood (aka puberty), I've had acne - and not just on my face. I had it on my back, my shoulders, and my chest. Starting at a young age, I tried all the creams, topicals, and antibiotics my doctor would prescribe. It eventually got to the point where my doctor recommended that I start taking birth control. When taking "the pill" regularly, usage can help monitor hormones and, therefore, help control breakouts and oil production. Knowing how frustrated I was with my skin, my mom gave me the go-ahead at the ripe old age of 13.
Fast forward to today, I'm no longer taking birth control, but I still have acne. No matter my age, the one consistent relief from acne I've always had is makeup. I'll have a massive zit on my forehead, but I'll just cover it up and make it less noticeable. Sometimes I think, "Maybe if I put on a little more eyeliner, it will distract people from my blackhead-covered nose." Having the ability to have some kind of control over my face, even cosmetic, gave me back a sliver of my confidence.
Throughout the years, I naturally gained the self-confidence that comes with getting older and wiser. In college, I learned to be OK not wearing makeup in front of my then-boyfriend, now-husband. My 28-year-old self loves her body more than my 13-year-old self. And while my acne has improved since my puberty days, it's still there. Lingering. An old, unwelcome friend.
That being said, I love having a bare face. My job allows me the luxury to work from home some days, and on those days, I embrace not wearing makeup. It saves me time, but I also feel it gives my face a break from the products I pile on it each day to cover up my blemishes.
One day when I was bare-faced at home, I told my husband I hadn't worn makeup in two days. His response, "Good, you don't need makeup. You look great without it." It seemed so straightforward coming from him. Just don't wear makeup. Could it really be that simple?
"I told myself I'd go the next 10 days without makeup. No cover-up. No foundation. No mascara. Nothing."
While I'm all for not wearing makeup at home, going makeup-free in public sounded scary. I've definitely hit the gym or the grocery store with a completely bare face, but unless I'm having an exceptional skin day, it's makeup for me. The thought of not having anything to cover up my imperfections gives me so much anxiety, so that's exactly what I had to do. I told myself I'd go the next 10 days without makeup. No cover-up. No foundation. No mascara. Nothing.
The first few days were easy. I was working from home, and it was a weekend where I had minimal plans, so little social interaction meant little to fear. Then came the Sunday scaries on steroids. In all of my professional career, I have never gone to work without makeup. Never. So this was going to be a first. I was very nervous. How would I feel once I go to the office? What would my coworkers say?
When Monday morning came, I was happy with the time I saved not applying my standard makeup. Even if it usually only takes me 10 minutes to apply my basic "natural" look, it was nice to have a few minutes added back to my morning. Then, I got to the office . . . and I waited. I talked to people. I had meetings. No one said anything. The end of the day came around, still nothing. Were they just being polite? They had to have noticed, right?
An entire week passed, and no one at work said a single word. I was shocked. Not one, "You look tired today," or "Do you feel OK?" The feedback (or lack thereof) gave me a much-needed confidence boost. Throughout the rest of the 10 days, I grabbed coffee and dinner with friends, and I even went to a bridal shower. And still nothing. No one pointed and laughed. No one commented. No one asked one question.
Then it occurred to me: I've spent all this time trying to cover up something that, in all honesty, no one else cares about. The only one concerned with my acne and bare face is me. We're all human. We get zits. We get our periods and our faces break out. It's normal.
While I won't stop wearing makeup forever, it's nice to know I don't need it to feel great in my own skin. Makeup should be fun, a form of self-expression, and a way to enhance our features, not cover them up. While I've accepted my acne is most likely here to stay, it's nice to know my self-confidence is, too. Self-love is a powerful thing that even the best foundation can't cover up.
Photographic Proof That Victoria Beckham Never Follows Beauty Trends - She Sets Them
Victoria Beckham has always been something of a trendsetter. During her time as a member of the iconic Spice Girls, she made brown lip liner cool (and people continued to wear it for years thereafter). That chic, angular bob you always see her wearing? Yeah, that's made a comeback, too.
Beckham just seems to get beauty, and she's not a novice in the industry, either. She's learned all the tricks on how to regrow your '90s eyebrows, she is developing her own skincare line, and she's even passed down her makeup skills to her daughter, Harper.
Read on to take a look at her beauty evolution. It's a journey.
What the Hell Is a "Wet" Dry Shampoo, and Where Has It Been All My Life?
Is dry shampoo the best thing you can do for your hair? That's an excellent question I am wholly unprepared to answer - partly because I'd rather live in blissful ignorance that drowning your roots in enough product to sink a ship can't possibly harm your scalp. It is the glorious solution to my repulsive I-hate-showering problem, and frankly I like sleeping in too much to investigate further.
Still, could I stand to spray a little more conservatively? Probably, but - much like my political leanings - I've found greater success in going the liberal route, spritzing with abandon until my hair reaches a point deemed socially acceptable. It's only when I tried the R+Co Spiritualized Dry Shampoo Mist ($28) that I learned to appreciate the "less is more" mentality.
For starters, this is unlike any other dry shampoo on the market - it's a liquid, so it goes on wet. Here's why that's cool: rather than using physical powders to sop up next-day oil and grease, this formula contains micellar technology to actually break down the gunk without contributing to more build-up. I've found that this means I need fewer sprays to make my hair look clean, and restyling while it's damp is far easier to maneuver than when it's dry.
"The wet application provides effective cleansing action without drying out hair and scalp, and our formula contains tiny balls of cleansing oil molecules that are suspended in soft water to gently draw out dirt, oil, and impurities," said Thom Priano, celebrity hairstylist and co-founder of the brand. In other words: it gives you all the benefits of not washing your hair without spending all that extra time not washing your hair with dry shampoo.
Priano also noted that this fact makes it the ideal product for after the gym, but considering I can't justify the arm workout that comes with shampooing in the shower, I'm going to file that in my "good to know" folder - and hit snooze yet again.
Elsa Hosk's Highlighter Is Under $20, So You Too Can Glow Like an Angel
That ethereal glow that bounces off the cheekbones of the Victoria's Secret Angels as they make their way down the runway is now available in stick form. In a video for Vogue, Elsa Hosk reveals that her highlighter of choice for this year's show is the Victoria's Secret Just Say Glow Highlighter ($16). "The most important part of this look is to add a lot of shimmer just to pick up the sparkles of the bra," she says, as she adds swipes of shine to her cheeks and brow bone. "Enough is never enough. Just go for it."
The Victoria's Secret Beauty Just Say Glow Highlighter Stick is available in one creamy, champagne shade that's swirled with fine flecks of glitter. It's unclear if Hosk uses it in her day-to-day, but now you have her onstage secret. Shine on.
I Have Worn the Same $3 Liquid Eyeliner For 10 Years, and It Gets Me So Many Compliments
I'm a girl who likes to wear a sharp, inky-black cat eye on the regular. There's something about it that makes me feel both powerful and glamorous, so I have made it my go-to look since my teenage years. Time after time, friends, coworkers, and strangers have asked me the same question: "What eyeliner do you use?" There's nothing that brings me more joy than smugly telling them it's a $3 pick from the drugstore. Yes, I have been religiously swiping Wet n Wild MegaLiner Liquid Eyeliner on my lids for 10 years now, and I don't plan on stopping any time soon.
Before you become skeptical, know that I have tried my fair share of liquid liners. I am always curious to see if any high-end or drugstore brands can match the quality of my Wet n Wild pick, but they never do. MegaLiner Liquid Eyeliner comes in a small tube with a screw-top handle. The applicator, a flexible spongy brush, is easy to maneuver as I glide it across my skin. The harder you press, the thicker the line becomes, so you have a lot of control over the intensity of your look. The formula itself is smooth and matte. Its raven-black shade makes my blue eyes pop. All it takes is one coat to get a pleasing obsidian-dark effect.
For me, pen-tip applicators and pots with angle brushes don't give me the razor-sharp line I'm looking for. Only MegaLiner provides me with that smooth edge - I won't accept anything less. What can I say, a good cat eye has become a passion. It's time to set down your pricey choice and give my favorite a try. I can confidently promise you that it won't disappoint.
Let's be real, a $3 purchase is not a big risk to take. Even better - it's currently on sale for $2. I keep one in every purse I own. Read on to see close-ups of the liner itself and how it looks once it's applied.
I Did a Foot Mask in the Back of an NYC Taxi, and I Regret Nothing
For anyone with podophobia or strong convictions about proper cab etiquette, what I'm going to say may sound unforgiveable: I performed a full-blown foot mask in the back of a New York City taxi - I'm talking shoes off, crinkly foil wrap on - and it kinda changed things for me.
Why I felt compelled to do this while stuck in bumper-to-bumper traffic is precisely the reason people skimp on self-care rituals all the time: there is simply not enough time in the day to pamper yourself. So when it's your job to test the latest products, and the only thing standing between you and a little R&R is another beauty appointment 45 minutes uptown, you do what needs to be done.
Now, back to the mask. My treatment of choice was the brand-new Dr. Jart Dermask Foot Smoothing Mask ($12), which contains two fancy silver booties that strap onto your ankles like other foot peels on the market and promise to coddle your heels with enough moisture to make you forget you've been squeezing them into those too-tight Doc Martens you got on sale at DSW.
I don't know about the rest of you, but getting the feet of a toddler sounds like a dream in my I-walk-everywhere-in-this-damn-city world. But did it work? Follow along, ahead.
Who Needs Presents and Mistletoe When You've Got the Lush Holiday Collection?
The bar is set high when it comes to new Lush products, because just when you think a bath bomb can't get any better, it does. This year in particular we've been treated to Valentine's Day treats that gave us heart eyes and a Halloween collection that almost made us scared of our tubs. But right around the corner is the most wonderful time of the year, and the Lush holiday collection.
Along with some returning favorites like the Santa's Belly Shower Jelly and the cult beloved scent Snow Fairy, there are plenty of new additions. This year, Lush has treated us to Princess, Snowman, and Santa Bath Bombs, but the best addition of all? A Christmas-themed moldable DIY bubble bar that can be shaped into whatever tickles your fancy, and it's as entertaining as it is adorable. As always, the Lush products are all vegan, cruelty-free, and handmade and just so happen to make the most special gifts. Ahead, get a look at everything and start that gift list.
Bretman Rock's New ColourPop Collection Is a Nod to His Filipino Heritage
"Sometimes I'm lit, sometimes I'm wet." Those are the words that beauty guru Bretman Rock used to describe his soon-to-launch ColourPop collaboration on Monday. The collection, which was announced earlier this week, is a two-part, red-and-blue-themed range - one part is named "Wet," the other part "Lit" - that's inspired by the YouTuber's Filipino culture as well as the duality of his personality.
"The flag's main colors are red and blue so we made this a focus for the campaign images to reflect this," Rock said in a press release. "I also am the type of person who dresses how I like on any given day. Sometimes I feel like - and dress like - a girl. Other times, I feel like - and dress like - a boy. It truly depends on what I feel like that given day. The red color reflects the girly 'lit' side, and the blue color, the boy 'wet' side."
"Wet" is an eight-color eye-shadow palette that boasts cool shades of blue, while "Lit" focuses on warmer tones, like red and gold. The palettes are priced at $12 each, and each color is named for the over-the-top expressions that the 20-year-old peppers through most of his videos: "Skinny Legend," "Or Whatever," and "Thickems," to name a few. Aside from the palettes, the Bretman Rock x ColourPop assortment comes with 10 other pieces, including blushes, lip glosses, and matte lipsticks that are all available for fewer than $10. With this launch, the brand is also debuting a brand new product: Glitterally Obsessed Body Glitter ($8), which is a glittery, liquid formula made to provide "intense sparkle and shine" to whichever part of the body it's applied.
Bretman Rock x ColourPop will officially be available to shop on ColourPop's website on Nov. 9. Get a sneak peek at the products to come ahead.
Target Beauty Released a Dry Shampoo Gift Set, and It’s Pretty Genius
The beauty aisles at Target are a treasure trove, especially during the holidays. Rows of beauty-filled baubles and gift sets take over its shelves, and this year, the crown jewel is this box set - one that evoked oohs and aahs from all of our beauty editors. Target Beauty has released the Skip the Wash Gift Set ($9), a collection of five mini dry shampoos.
The pink package contains five travel-size favorites (Batiste Instant Hair Refresh, Love Beauty & Planet Citrus Peel Radical Refresher Uplifting Dry Shampoo, OGX Refresh and Restore Plus Coconut Miracle Oil Dry Shampoo, Not Your Mother's Plump for Joy Body Building Dry Shampoo, and Dove Refresh and Care Dry Shampoo in Fresh Coconut), offering an array of scents for you to choose from. It's a chance for everyone to discover a dry shampoo that's right for them.
It checks off all the gift-giving boxes. It appeases beauty-loving friends, it's practical, and to whomever you're gifting it to, it proves that you know them and their habits. You might know that their hair texture can't stand the excess washing (or maybe if they themselves just can't). You understand how busy they are and respect their hair-washing schedule. That is true friendship.
12 Calming Beauty Gifts For That Friend Who's Always Stressed the F*ck Out
Have a friend or family member who's constantly a ball of stress on the verge of exploding? Gift that stressed-out special someone with one of the calming beauty products ahead to help them cope with their hectic schedule and alleviate those uneasy feelings. From sheet masks to calming bath salts each item is sure to get them in a tranquil state of mind when they need it most. And, hey, we wouldn't blame you for stocking up on a few for your yourself while you're at it.
Ouai Just Came Out With a New Fragrance, and You'll Love It as Much as the Hair Care
Jen Atkin has already given women across America better hair, but now she's out to make us smell better, too. The celebrity hairstylist came out with her first three Ouai fragrances in rollerball form last year, and we couldn't get enough of the sophisticated scents. Lucky for us, Atkin is back with her first three fragrances available in full-size bottles, as well as a brand new scent, North Bondi. The new scent is both fruity and floral, with notes like raspberry, rose, and violet. All four of the perfumes come in minimalist, classic bottles that include a magnetic cap so it'll never spill on your vanity.
The four scents are available exclusively on the brand's website starting Nov. 13. Read ahead to see each scent.
Taylor Swift, Relatable Woman, Ripped Off Her False Eyelashes During Her Concert
False eyelashes: you either love them or you hate them. I fall into the latter category, finding myself unable to keep them on for more than an hour, and it seems Taylor Swift and I have that in common.
During the Sydney stop of her Reputation tour, Swift performed like the professional she is, despite the pouring rain. However, this did present some challenges in the beauty department. While we're sure her makeup artist always uses waterproof makeup to ensure everything is performance proof, eyelashes can be unpredictable, especially in tricky weather conditions. After singing the opening lines of "Don't Blame Me," Swift is seen zoomed in on the big screen ripping off her lashes, in a way you can only imagine a pop star to do so, totally in time to the music. Fans were loving the lash removal, and one Twitter user wrote, "Imagine catching one of Taylor Swift's fake eyelashes." We can only dream.
11 Trends to Say Sayonara to in 2019, and What to Replace Them With
Just to clarify, when fresh trends surface, that doesn't mean we're completely tired of the old ones. More often than not, old styles come back again, and while we're offering you the 2019 print alternative to leopard ahead, that certainly doesn't mean we're getting rid of classic animal patterns - no sir! As we wave goodbye to 2018, we're searching for new ways to modernize our wardrobes and embrace the updated silhouettes and fabrics we'll see trickle from the runways to our favorite stores and retailers.
Whether You're Friends With Betty or Veronica, We Have the Perfect Gift For Her
Riverdale is full of mysteries, but one case that doesn't need cracking is the girls' style. Arguably the most fashionable show on television today, every episode seems like a runway waiting to happen. The main characters have such distinct styles that perfectly reflect their personalities, and we feel we all have at least one of them in our lives. So, naturally, we've curated the perfect gift guide for fashion girls who totally see themselves in Betty, Veronica, Cheryl, Toni, or Josie. If you have someone in mind, scroll ahead, then check out more gifts for Riverdale fans.
15 Fashion Gifts From Amazon So Impressive, You'll Squint at Your Screen Just to Be Sure
Amazon isn't just for ordering your monthly supply of toilet paper and K-cups - the site is a treasure trove of designer must haves worthy of every fashion girl's attention. If you're on the hunt for stylish, quality gifts that are easy to order, Amazon is your BFF. It can be overwhelming to shop through the retailer, so we hand-selected a collection of gift-worthy essentials many women would be thrilled to unwrap. Shop through our favorites and get ahead on the holiday season.
Rag & Bone's Unisex Mickey Mouse Collection Is Here, and Damn, It's Good
In case you missed it, fashion brands are going all out this year to celebrate Mickey Mouse's 90th anniversary, and we're so here for it. Vans already knocked our socks off with a cool line of Disney-themed sneakers, Opening Ceremony recently launched a few high-end pieces inspired by the cartoon icon, and now, Rag & Bone is getting in on the action by debuting its very own Disney collaboration.
The Rag & Bone x Disney Mickey collection is jam-packed with trendy, unisex items that Disney-loving adults will want to wear to the parks (or, y'know, just about anywhere). From graphic tees and colorblock sneakers to whimsical button-downs and a cozy shearling jacket with Mickey's face on it, the items are almost too cool to wrap our heads around. The limited-edition capsule officially launched on Nov. 1 on rag-bone.com, shopdisney.com, and at a handful of Rag & Bone stores, but you can shop all of the cute products below.
Queen Letizia's Gold Pleated Skirt Is All You'll Ever Need This Party Season
Just like Meghan Markle and Kate Middleton, Queen Letizia of Spain is a force to be reckoned with when it comes to fashion. For the 20th anniversary of Spanish newspaper La Razón, Letizia (who was a journalist before she married King Felipe) wore a black crew-neck top and a gorgeous gold pleated skirt, which immediately gave me party season vibes. Paired with a black coat that she draped over her shoulders, a clutch, suede boots, and delicate pendant earrings, her ensemble was incredibly chic yet modern.
Of course, pleated skirts and dresses have always been a go-to for the royals. Just last month, Meghan Markle wore a stunning pleated midi skirt by Givenchy while on her first royal tour in New Zealand, and Kate Middleton has worn the style more than once over her years as Duchess of Cambridge. Read on to get a closer look at Queen Letizia's stylish ensemble, then shop similar skirts for yourself.
22 Cute and Cozy Pieces Every Fashion Girl Will Be Hoping For This Year
Whether you're hunting for the perfect gifts for your loved ones or you're window shopping for your own wish list, try looking at Free People. The cool retailer carries everything from cozy coats to stunning jewelry and lush beauty products. We did the hard work for you and uncovered its 22 hottest picks of the year. Keep scrolling to shop our top picks.
If Hailey Baldwin's Holiday Outfit Is This Downright Sexy, Justin Bieber's in For a Treat
We've been keeping a close eye on Hailey Baldwin and Justin Bieber's coordinated couple style, especially after their surprise wedding. While we may not know what exactly she's wearing for their first holiday season as a married couple, we have a pretty good idea what Hailey will wear, thanks to Pretty Little Thing's new collection.
The 21-year-old starred in the affordable retailer's holiday collection, posing in an array of sparkly looks. Hailey dripped in sparkles while walking the red carpet for the launch in a silver suit. She styled a daring, low-cut blazer ($45) with a pair of matching wide-leg trousers ($38) perfect for the holiday season. She completed her outfit with bedazzled stilettos and hoop earrings. Read on to get a look at all angles of her outfit and buy her exact same suit or a similar option.
If You've Got a Party to Go to, You Need a Pair of Pretty Shoes
If you've been invited to a cocktail party, or somewhere you have to dress up, it can feel tempting to put all you effort into finding the right outfit and neglecting your footwear. We know we've been guilty of it. But, having an arsenal of evening shoes is a must for any well-rounded closet. Neutrals and metallics look appropriate with basically anything, and you can feel good about knowing that you'll get real use out of these picks.
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