Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 26 décembre 2018
This Expert Explains How to Exercise For Long-Term Weight Loss, and It Makes So Much Sense
You know losing weight is a concentrated effort and a lifestyle change: you have to eat healthier and in a calorie deficit, exercise, get plenty of sleep, and reduce stress. But even if you do all of the above, you still may be confused as to what type of exercise you should be doing. Isn't cardio supposed to rev up calorie burn and torch fat? But wait - doesn't strength training also build lean muscle and burn calories at rest? Which one is best?
According to personal trainer and registered dietitian Jim White, ACSM, owner of Jim White Fitness and Nutrition Studios, it's important to incorporate both cardio and strength training if you want to lose weight and keep it off for good. And while you probably knew this already, the way he explains it totally changed the way we thought about working out for long-term weight loss.
"The reason for needing both cardio and resistance training in your exercise routine is the way your body burns calories long-term," he told POPSUGAR. "Running is like a debit account (you would create a calorie deficit, but that deficit is a one-time transaction), whereas resistance training is like getting a payout from an investment account (the calories you burn during your exercise continue even after your workout ends)."
So while cardio burns calories as you do it, resistance training (such as lifting weights, bodyweight moves, or using resistance bands) helps build lean muscle in your body, which will burn more calories at rest.
For weight loss, Jim recommends 300 minutes (five hours) of cardio a week. That doesn't have to be intense cycling classes or running laps; it can be as simple as walking more or shoveling snow - anything that gets your heart rate up. You should aim to strength train at least two days a week. Looking for a good place to start? Here are our best cardio workouts and some strength-training exercises to get you on track.
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The 6 Worst Ways to Lose Body Fat, According to a Personal Trainer
Losing weight is hard: it requires determination, willpower, and lots of effort. That's why many people seek a quick fix to lose their weight in the form of detox teas, magical supplements, fad diets, and five-minute workouts. But if these methods worked, then everyone would be at their goal weight and no one would be on a diet.
When it comes to losing weight and shedding body fat, it's easy to get confused by all the information we're bombarded with on the internet every day. Scrolling through social media, reading blog posts, and hearing about the latest health crazes all give you mixed messages about how to actually lose weight and keep it off for good.
Personal trainer Max Weber, NASM, ACE, set out to debunk these common weight-loss myths with an Instagram post about how to lose fat. He revealed six ways to lose weight "according to the internet": drinking "magic" detox teas, 10-minute ab workouts, crash diets, using body wraps, endless cardio without strength training, and relying on supplements. Instead of these fads, Weber offered up how to lose body fat according to science: be in a calorie deficit, strength train, do some cardio, get quality sleep, be consistent, and have patience.
Although everyone's body is different and burns fat at a different rate, Weber's list of fat loss dos and don'ts proves that there's no shortcut to dropping weight and keeping it off. Ultimately, it's about eating well, exercising, getting enough sleep, and being patient with the process.
Add These Simple, Low-Carb Breakfasts to Your Meal Prep, and Never Leave Home Hungry Again
Whether you're keto, Paleo, gluten-free, or simply trying to eat fewer carbs, conquering meal prep is an important step toward reaching your fitness goals. Breakfast can feel especially tricky. That sugary cereal is out. Overnight oats? Good on occasion, but perhaps not every day. And while you could find some other low-carb dish to whip up every single morning, that can get kind of boring. Fortunately, there are lots of options that are easy to prepare and keep stocked in your kitchen. We've rounded up these super-simple recipes From make-ahead breakfast casseroles to scrumptious baked doughnuts,you can re-create in a pinch.
I Channeled Kendall Jenner - and Went Braless at Work
I hopped off the bus in Times Square and started to walk toward the office. That's when he saw me. He shook his head back and forth slowly as he stared down at my chest. "Why do you do that?" the man moaned loudly. Yes, seriously. I sped up into a walk-run, suddenly feeling extremely self-conscious.
I was wearing a sleeveless turtleneck in a fuzzy mustard-colored material so as to distract from my nipples as much as possible. Clearly, it wasn't really working. Plus, a bathroom selfie I had taken in the mirror that morning confirmed it was definitely easy to make out the shape of my boobs. But when I left the house, I had been comfortable. There were no bra straps to slip off my shoulders or underwire to adjust when it dug into my skin. Honestly, I kind of liked the look. I thought my outfit - the aforementioned turtleneck plus a denim skirt with a pair of sneakers - appeared effortless. I added a pair of gold hoop earrings too, which said "polished," but my nipples were just like "whatever." "Is this how it feels to dress like a French girl?" I wondered.
But you should know the reason I decided to ditch a bra in the first place. During a brainstorm with my coworkers, I came up with the idea as an "editor experiment" based on the fact that Kendall Jenner has been all about wearing sheer tops that expose her nipple ring and supermodel sisters Bella and Gigi Hadid have followed suit. (The Hadid sisters don't have nipple rings, but they do have nipples.) And even though these ladies are more well-endowed than I am, they seem very nonchalant about going braless. When I look at their street style shots, I want to put on an outfit that appears to be so easy. "So who's going to try it?" I challenged, looking around the room during our meeting. "Why don't you do it?" someone said. Right. I had unknowingly volunteered myself to go braless, and at that point, I couldn't turn back.
So there I was the next day in a black button-down cardigan - one I usually wear with my Victoria's Secret Bombshell push-up bra. But on this day, there was more of just a sag situation going on. I styled my sweater with cropped high-waisted denim, pointed-toe flats, and artsy earrings I always get compliments on. I wasn't trying to distract from my breasts, but I was, perhaps, trying to channel Audrey Hepburn.
"I can totally tell you're not wearing a bra," my mom blurted out at dinner on this night, as we sat around the table with my cousin who was visiting, my boyfriend (who probably doesn't love that I'm writing a Tale of Two Titties to be posted online), my sister, my grandma (who doesn't even remember where she keeps her bras or what they're for), and, oh yeah, my dad. "Yes, I guess that's the point." I said, again feeling sort of uncomfortable that everyone was now staring at my chest. We're a supercasual family, so it's not like this was such a big deal. But I guess I was surprised by how often people were taking note - even when I was wearing black.
I took a final stance on going braless when the weekend came, and I was able to style my "going out" outfits more easily. Since a night out to dinner with Bae called for a pretty little sundress with complicated bow straps, it felt like such a relief not to have to worry about the placement of stick-on boobs, or as some girls call them, "chicken cutlets." There was zero panic about those guys peeking out from the sides or the top of my dress, and no chance of them slipping down when I started to sweat (partly because it's Summer and partly because the Cioppino sauce was supposed to be spicy).
Related: I Haven't Worn a Real Bra in 4 Months - and I'm Never Going Back
Later that night, I changed into a floral tube top that cinches into a bow at the front and would absolutely have revealed all different smidgens of my bra or bralette if I had attempted to wear one. I threw on the flirty top with cutoffs and sandals and danced the night away. It felt so easy! "This is it! I am French!" I thought to myself as I kicked it to "Despacito" at the bar. Some of the people I am friends with and spend time with on the weekend did notice I wasn't wearing a bra. Jokingly, they called me names like "Titties McGee," which felt a little bit demeaning to me, but in their defense, I told them all about my experiment, and they were very supportive.
All in all, going braless is far less manageable at the workplace. I couldn't help but feel uncomfortable when I was sitting in meetings with the AC blasting and my nipples were the most excited things in the room. But going braless on the weekend? Now that I can get behind - I even think it looks more elegant to make the move with a fancy gown at a wedding. Because really, messing around with boob tape is never fun, and it can cause wardrobe malfunctions and straight-up inconvenience when you're just trying to enjoy the shrimp cocktail instead of having to run to the bathroom every five minutes.
That said, going braless isn't for everyone. There are women who truly need the support of a bra on an everyday basis, and luckily for them, the look is definitely more sleek, polished, and clean. Nevertheless, I don't mind a good fashion experiment every now and then. I could have done without the 8:30 a.m. comments from the man who interrupted my walk to work, but it did help me to draw conclusions about how I felt without a bra on. I do think going a full week without one helped me feel more confident in my own skin.
Not that bra size is of much importance to me, but as a 32A, I wouldn't mind being, like, one cup size bigger. It'd be nice to fill out a bodyhugging top with a plunging neckline, instead of swimming in the material or having to secure a safety pin behind my neck to hold things in place. And I'd love to wear one of those retro-style swimsuits with a half-moon cup and underwire that provides lift. Unfortunately, I don't really have much of anything to "lift." Even so, my boobs became more visible to me during the week I went braless. As soon as I took off my shirt at the end of the day, there they were!
I discovered the natural shape of my boobs, too, because I was always staring right at them when I looked in the mirror. It turns out my boobs aren't perfect minicircles, as they appear to be when I'm wearing a bra. Without a bra, I had to support my own breasts, and I did this by wearing my head high and shrugging off the double takes and widened eyes of the people I passed on the street. I did this by paying attention to my posture. Instead of slouching, I stood up straight. Instead of hunching over at my desk, I perked my head up and rolled my shoulders back. The whole week was a sort of lesson in poise for me, and I'm proud of myself for sticking through it. I'm proud of my boobs, too.
Starbucks Just Rereleased 3 Chocolate Drinks to Fuel Your Holiday Sugar Rush
As if the flurry of cookies, cakes, and pies consumed during the month of December weren't enough, Starbucks is taking our holiday sugar rushes to the next level. On Dec. 26, the coffee chain will rerelease its Black and White Mocha Collection, a trio of drinks that feature both white and dark chocolate in every gulp. The limited-edition line includes a blended Frappuccino, rich hot chocolate, and espresso-filled mocha, all of which are topped with whipped cream and a stripe of chocolate "sequins." Something tells me Buddy the Elf would totally down the Frappuccino - right after devouring his chocolate syrup-covered spaghetti.
The fan-favorite Black and White Mocha Collection will be available through the new year, but only while the chocolaty supplies last. Keep reading to refresh your memory on what's inside these tasty Starbucks sips, and try not to drool all over yourself in the process.
These Insanely Delicious Instant Pot Meals Let You Feed the Whole Family For Less Than $10
Sure, Instant Pots make planning your weekday meals about a thousand times easier, but not all the recipes out there that cater to this pressurized cooker are easy on the wallet. From quick and easy chicken recipes that even your pickiest eater will enjoy to modern takes on your mother's casserole, these dinner ideas are tailored to your beloved Instant Pot and won't cost you more than $10 to whip up. Who doesn't love the sound of that? Scroll through to see some of our favorite options.
One Brief Scene in Bird Box Offers the Only Clue About What the Creatures Look Like
Warning: Seriously creepy spoilers for Bird Box ahead!
You probably won't be even halfway through Bird Box before you find yourself wondering two questions: what, exactly, are the mysterious creatures trying to kill Sandra Bullock? And what the hell do they look like?!
If you've watched Netflix's sci-fi thriller, then you know the answer to those questions remains a mystery. Sure, our heroine, Malorie (Bullock), might safely make it to a refuge after navigating a few days down a river while blindfolded, but where the creatures came from, what they look like, and if they'll ever be defeated is left ambiguous. However, thanks to one scene featuring a particularly creepy character, we have a hint as to how the creatures might present themselves.
In Netflix's official summary of the film, the monster is referred to as "a mysterious force" that "decimates the world's population." The so-called entity does so by making whoever lays eyes on it commit suicide pretty much instantaneously in the most graphic way they can manage (caving their head in on the corner of a desk, walking in front of a dump truck, lighting themselves on fire, etc.). The only way Malorie and her fellow survivors are able to escape its influence is by making their way through the world blindfolded.
But then a surprising new threat emerges: homicidal people who are driven crazy by the creatures, but who somehow avoid those pesky suicidal urges. Gary, played by Bohemian Rhapsody's Tom Hollander, arrives at the sprawling home where Malorie and the rest of the survivors are staying, banging at the door and begging to be let in. Sweet-natured Olympia (Danielle Macdonald) opens the door for him without consulting anyone else, and at first, it seems like Gary will be a fine addition to the crew (despite Douglas's very loud objections). However, before long, it's revealed that Gary is one of the few human beings out there who can survive after seeing the monsters.
Why is that? Well, it's not clear. We get hints that some of the people who can look at the creatures and not commit suicide suffered from mental illness before the monsters arrived (Gary mentions that he was institutionalized). That doesn't mean they get off scot-free, though - rather than killing themselves, they begin zealously worshiping the creatures and try to force other survivors to "look" at them and join the cause (or kill themselves, whichever).
But Gary's arrival at the house is also the only clue we get about what the creatures might look like, at least to him; he comes equipped with a folder full of charcoal drawings of blurry monsters with screaming mouths full of razor-sharp teeth, black eyes, bug-like appendages, and even one that appears to be wearing a gas mask. Essentially, they look like demons.
We never actually witness what Gary and others like him see, but there are a few clues that suggest the creatures either present themselves to regular people as a person's ultimate sadness or fear. For instance, after Malorie's sister, Jessica (Paulson), sees a creature while driving, her eyes immediately flood with tears and she crashes the car. Then she promptly limps out in front of a garbage truck to end her life.
Something similar happens to the wife of Douglas, John Malkovich's character, when she runs outside to help a wounded, pregnant Malorie. "Mom?" she asks, staring at empty air, before her eyes blossom into a creepy, bloodshot kaleidoscope of oranges and browns (aka what happens to all the eyes of people who "look"), and she willingly climbs inside a burning car. Douglas later tells Malorie that her mother has been dead for years.
While it's pretty obvious that not all the creatures present themselves the same way to people (ex: Douglas's wife seeing the image of her dead mother), Gary's rendering of them might be the closest thing we have to seeing their true form.
Starbucks Just Rereleased 3 Chocolate Drinks to Fuel Your Holiday Sugar Rush
As if the flurry of cookies, cakes, and pies consumed during the month of December weren't enough, Starbucks is taking our holiday sugar rushes to the next level. On Dec. 26, the coffee chain will rerelease its Black and White Mocha Collection, a trio of drinks that feature both white and dark chocolate in every gulp. The limited-edition line includes a blended Frappuccino, rich hot chocolate, and espresso-filled mocha, all of which are topped with whipped cream and a stripe of chocolate "sequins." Something tells me Buddy the Elf would totally down the Frappuccino - right after devouring his chocolate syrup-covered spaghetti.
The fan-favorite Black and White Mocha Collection will be available through the new year, but only while the chocolaty supplies last. Keep reading to refresh your memory on what's inside these tasty Starbucks sips, and try not to drool all over yourself in the process.
Meghan Markle Cozied Up in One of Her Chicest Coats Yet For a Christmas Church Visit
On Christmas Day, Meghan Markle once again took hold of Prince Harry's arm for the walk to church ahead of the morning service, also standing right by Kate Middleton's side. Last year's Christmas church service was one of Meghan Markle's first big royal events since getting engaged to Prince Harry. She pulled it off with aplomb, dressed in a chic beige coat with brown accessories, but Meghan was definitely still finding her feet when it came to picking royally-appropriate outfits.
A lot has changed in 12 months, and it's safe to say the Duchess of Sussex is now a total pro at dressing for occasions when she'll be in the company of the queen. Even as she nears her third trimester of pregnancy, the duchess managed to look chic, appropriate, and put-together in her full Victoria Beckham outfit consisting of a long coat, lightweight midi dress, leather slouch boots, fascinator, and Powder Box purse.
Keep reading to see all the photos of Meghan's festive look, then take a look back at all of her best outfits from 2018.
Kate Middleton Gave Us Another Lesson in Festive Chic With Her Christmas Day Look
The Duchess of Cambridge has always known how to add a little festive touch to her Winter outfits. Her plaid Emilia Wickstead skirt was Christmas party perfection, and at last year's Christmas church service, she wowed in a Miu Miu coat that definitely spread a little festive cheer.
This time around, the duchess continued to perfectly combine festive touches with the classic, more timeless looks we've come to expect from her. Joined by members of the royal family walking to church, she wore a red Catherine Walker coat with a silver brooch and cranberry accessories including a cap, clutch, and suede pumps. Her look was in contrast to her sister-in-law Meghan Markle, who stuck to all black this year.
Keep reading for a closer look at Kate's cozy look, then get a reminder of some of her most stylish looks from the rest of the year.
13 Brands Meghan Markle and Michelle Obama Wear For All the Right Reasons
I'll be the first girl to admit that when I see a really great outfit - especially on the likes of a political leader or duchess - I stop and stare. It's not just about the pantsuit or dress; it's the care and consideration that went into choosing that particular look, perhaps with the help of an attentive stylist. Who will they be speaking to? Where will they be making an appearance, and does the designer they're wearing have any connection to that location? Is their clothing made sustainably? Is it affordable? Does it matter?
To Meghan Markle and Michelle Obama, the answer to each question is just as important as the one before. You see, Michelle has been in the public eye since 2008, and she has certainly set new standards for dressing the part. Throughout her time in the White House, Michelle championed budding, talented designers because she appreciated their craft and paid attention to their education.
"This gown is one of the most tangible things I have left to remember [the 2009 Inauguration]," Michelle said of her spectacular Jason Wu number, which was created for her only one year after Wu was nominated for the CFDA / Vogue Fashion Fund Award. "At the end of the day, today is about much more than this gown. It's also about how with enough focus and determination someone in this room can be the next Jason Wu. Someone can be the next Barack Obama . . . Something you create today can help teach the next generation in a way that nothing else can."
Michelle has continued to rally behind newcomers to the industry, while tapping iconic fashion houses for pieces at times of utmost significance. Meghan Markle has been following in her footsteps, sartorially speaking, since her wedding to Prince Harry in May 2018, when she chose Clare Waight Keller to customize her gown, largely because of her accomplishments - she's the first female creative director of Givenchy, and she was also born in England.
That was only the start of Meghan's many sensible fashion moves. She wore the affordable Outland Denim five times on her Australia tour, a brand with a mission to raise wages and improve training conditions in the garment industry. You won't be surprised to find then that there's a whole list of designers both Michelle and Meghan have in common. And you don't have to be a detective to know that they likely had the same reasons for wearing these brands at just the right moments in time.
Kourtney Kardashian and Sofia Richie Make Me Want to Put on a String Bikini in 40 Degree Weather
Think you've seen your fair share of smoking-hot bikini moments? I've got one more for your book. Sofia Richie joined Kourtney Kardashian and Scott Disick on vacation with their family in Mexico - NBD, just a little pre-Christmas getaway while I sit here shivering in my sweats baking cookies for Christmas - and the ladies spent some time lounging by the beach. While Kourt opted for a black string bikini, Sofia's marigold suit was the perfect contrast.
Kourt and Sofia coordinated in mirrored sunglasses, and when they took a stroll on the sand, Sofia covered up with a makeshift sarong, while Kourt kept it sporty in low-slung board shorts. Ahead, get another glimpse of their swimsuits, then decide whether you favor neutrals or a sunshine hue, and scoop up a similar set for the next time you can escape the cold. I know I will.
50 Rose Gold Gifts So Dazzling, It Will Be Hard to Give Them Away
Rose gold might be nontraditional, but the romantic metal is definitely here to stay. From jewelry trends to hair color, we can't get enough of the pinkish hue - and the holidays are a perfect excuse to splurge on rose gold goodies. So if you or a loved one are tickled pink by rose gold, then you'll love these gorgeous gifts.
- Additional reporting by Brinton Parker
The 16 Hottest Shoe Trends of 2019 Are So Wearable, You'll Need Them All
As editors, we consider shoe shopping to be a passion, not a job. Yeah, we love them that much. That's why we get ridiculously excited when trends begin to emerge for the new year. It looks like 2019 will be filled with vibrant colors, animal-inspired textures, flashy embellishments, and more. It's going to be a big year for shoes! Whether you prefer comfy flats, cool sneakers, or statement heels, you're bound to find something you adore. Stock up on all the hot designs now so you'll be ahead of the curve. We're already clearing plenty of space in our closets.
Related: The 22 Hottest Swimsuits For 2019
100+ Street Style Looks That Defined 2018
I hadn't seen biker shorts worn with such fervor since my family's '91 trip to Disney; sequins took the streets in broad daylight (fun fact: I spotted a girl waiting for the bus in a paliette-covered pencil skirt before 8 a.m.); white boots had become more ubiquitous than a pair of blue jeans. Beyond the runway, it's these trends that defined street style in 2018.
Sure, if you had told us two years ago that we'd be styling biker shorts with blazers, we'd likely have laughed it off and pulled on our mom jeans, thankyouverymuch - but this year's style stars convinced us to dive right in. Not just that, either. We added logo bags to the rotation, threw on our shoulder bags (crossbody style!), and added cowboy boots and animal prints to mix things up. This year gave us nostalgia reimagined with a contemporary lens; in a nutshell, there was enough new outfit inspiration to last 365 days and then some. So, you'll forgive us if we'll be wearing these looks well into 2019.
Read on to relive the best street style looks of 2018, but feel free to file these away for future reference, too.
15 Holiday Dresses So Fabulous, No One Will Ever Believe They're From Walmart
As you hunt for the perfect holiday dress, there's one site that might not immediately come to mind, but is totally worth checking out: Walmart. The affordable retailer carries a number of brands you know and love at seriously great prices. We shopped its site and uncovered 15 unbelievably stylish dresses ideal for holiday parties and beyond. Keep reading to shop our favorites.
16 Stunning Holiday Dresses No One Will Ever Suspect Cost Less Than $100
Topshop is one of our favorite destinations for trendy and affordable clothes, and this year its holiday dress selection is another level of impressive. From pink velvet midis to sexy sheer minis, we have no doubt you'll find your match. Our favorite part: they all cost $100 or less. Ahead, you'll find our 16 favorites that won't break the bank but will make you feel like a million bucks. Take a look.
17 "Ugly Christmas Sweaters" That Are Actually Really Cute
Let's get one thing straight: nobody actually wants to look ugly at the ugly-Christmas-sweater party. The goal is to look festive and appropriately attired without trying too hard - and while still looking cute enough to mix and a-mingle during "Jingle Bell Rock." That's a tall order, but it's nothing one of these sweaters can't help you accomplish. From the bold sparkle on one very cool ASOS pullover to some serious Christmas cheer on a sweet gingerbread-faced knit, these are merry and bright and decidedly cool.
- Additional reporting by Maggie Panos
Hate Wearing Dresses? Elevate Your Jeans With These 18 Party Tops
If dresses aren't your thing and you're stressing about what to wear for your holiday party this year, we have a solution for you. Simply elevate your outfit by wearing a standout party top. Whether you choose to wear it with jeans, trousers, or a skirt, it's a great way to stay cute and comfy at your next event. To make shopping easier, we rounded up the 18 best picks on the internet right now. Keep reading to shop our favorites.
Ditch the Dress - These 16 Stylish Rompers Are Perfect For Your Holiday Party
If you're over wearing dresses this holiday season, we have the perfect party outfit solution for you: a cute romper. These stylish pieces look great with tights and booties or a pair of standout heels. No matter how you choose to style yours, they're great versatile pieces you can wear again and again. Whether you're on the hunt for something sexy or comfy, we found it all. Keep reading to shop our favorites.
14 Stylish Boots For Ladies With Wide Feet
Hunting down the perfect pair of boots is no easy task, especially if you have wide feet. Luckily, so many brands and retailers are now offering its best pair in wide fit. To help you find your match, we did the hard work and uncovered 14 chic and comfy finds that won't kill your feet. From Western-inspired ankle boots to over-the-knee pairs, prepare to want them all. Take a look.
Related: How to Style Your Boots This Winter - 30 Easy Outfit Ideas
Christmas Came Early! Our Favorite Blogger Dropped a Holiday Dress Collection at Nordstrom
Happy holidays to us! Julia Engel of Gal Meets Glam just dropped another line of pretty dresses, and they're perfect for holiday parties. There's even a red jumpsuit in the mix! Shop through our top 10 favorite designs, and treat yourself to something for December celebrations or New Year's Eve. We have already added a few to our shopping carts!
Whip Out That Wish List! 25 Gorgeous Gifts From Kate Spade NY
I love Kate Spade New York so much, it's pretty much all I think about during the holidays. The brand's chic bags, statement earrings, and sparkly purses are perfect accessories for the season. Whether you're hunting for gifts or just treating yourself, take a look at our selection of the most dazzling pieces worthy of your attention ahead. Feast your eyes on all the pretty little things.
17 Foolproof Velvet Jumpsuits That Will Always Make You Feel Your Best
If you're over wearing dresses, try rocking a velvet jumpsuit instead this holiday season. Not only are these stylish pieces comfy as hell, but they're also so flattering. We searched the internet and found the 17 hottest pieces out there right now, so all you have to do is click "buy." Keep scrolling to shop our favorite finds, at every price.
17 Party Dresses So Sparkly, You'll Win New Year's Eve
I don't know if it's the general holiday spirit, the abundance of seasonal party invitations populating my inbox, or my inner Leo shining through, but right now, all I can think about are sparkly dresses. More specifically, how I can get my hands on one. They're the perfect holiday statement, they're festive and chic, and they don't require too much thought about the rest of your outfit. Plus, they let the world know you've arrived. So hurry up and shop, before I beat you to it.
11 Statement Coats So Gorgeous, They'll Put Your Fancy Holiday Outfits to Shame
A good coat is like the cherry on top of your look. It should keep you warm, but it's also the most visible part of your outfit, so it should be fabulous - obviously. If you're on the hunt for a head-turning statement coat, we created a guide with the very best designs. Shop through them all and treat yourself to something cozy.
The 22 Swimsuits You're Going to See Everywhere in 2019
There's no better way to get over that Winter slump by treating yourself to a new swimsuit. We shopped the hottest trends of the year, so all you have to do is click "buy" on your dream suit. Whether it inspires you to book your next vacation or enjoy a spa day with the girls, we found the best picks you'll want to blast all over your Instagram feed. From animal-print bikinis to retro-inspired one-pieces, prepare to fall in love with them all. Keep reading to shop our favorites.
18 Holiday Sweaters So Stylish, You Can Wear Them When the Party's Over
Not all holiday sweaters have to be ugly. If you're on the hunt for a stylish pick this year, you're in luck. We shopped and uncovered 18 stylish yet festive pieces worth buying. Whether you style yours with jeans or a miniskirt and tights, no doubt you'll enjoy wearing it once the party is over. Keep scrolling to shop our favorites.
Snack Your Way Through Disneyland With This Delectable, Edible Guide
When it comes to food and beverage options, Disneyland Resort has a huge variety, and all of them are delicious! If you're between meals and just want a snack, Disneyland has some of the best sweet and savory treats to curb your appetite and keep hanger at bay while you walk to the next attraction. With classics like Dole Whips and churros to something new like Jack-Jack Cookie Num Num's, there's something for everyone. Click through to see our list of the best snacks at Disneyland Resort, and see if your favorite made the list.
Looking For New Luggage? Shop These 10 Affordable Suitcases at Kohl's
Hunting for new luggage is never easy. There are so many brands and options to choose from, not to mention it can cost a fortune. To make your life easier, we shopped at Kohl's, because the retailer carries a ton of affordable options from great names like Samsonite and Delsey. Ahead, you'll find our 10 top picks we think are totally worth it. Take a look.
25 Clever Gift Ideas That Are Constantly Bestsellers Online - All Under $25
Thanks to the internet, there are so many genius present ideas out there, and they're just a few clicks away. If you're trying to save a little money, we've rounded up our favorite ideas that cost less than $25. Whether your loved ones are homebodies, cocktail connoisseurs, or kids at heart, we've got something for them. Stop putting it off and get to shopping - we made it so much easier on you.
13 Gifts From Urban Outfitters That Customers Are Obsessing Over
Urban Outfitters is a treasure trove of odds and ends that make for excellent gifts. No matter who you're shopping for, you're sure to find something unique and Insta-worthy. We uncovered the most-liked products from the retailer for you to peruse. Take a look and treat a loved one (or yourself) to something fun.
2018's Top Dog Names Have 1 Clear Thing in Common: They're Very Human
Every year, it seems people get more and more creative with their pets' names. Or maybe it's just that they're looking toward their everyday lives for inspiration. In 2018, that seemed to be the case, with a vast majority of the most popular dog names being ones typically given to humans. Sparky, Spot, and Rover are so 2008.
In a list put together by Rover, all of this year's most popular dog names are names of people you might know, whether it's your neighbor, Charlie, or your former classmate, Lucy. Kate Jaffe, a dog-name curator for Rover, told NPR, "Increasingly, dogs are really the family you choose, and because we have this tight bond with our dogs and they really are a part of our family, it's not surprising to see that the majority of dogs names are human."
You can see the top 10 dog names of the year for both males and females below, and you can find a more extensive list of names and trends on Rover.
Top Names For Boys
- Max
- Charlie
- Cooper
- Buddy
- Jack
- Rocky
- Duke
- Bear
- Tucker
- Oliver
Top Names For Girls
- Bella
- Lucy
- Luna
- Daisy
- Lola
- Sadie
- Molly
- Bailey
- Maggie
- Stella
109 Random Acts of Kindness You Can Start Doing Today
We can get so caught up in the hustle and bustle of everyday life that we often forget to think of others. But a small gesture of kindness can not only make someone else's entire day, but it can also make you feel good. So why not spread the love and try a random act of kindness today? Here are 109 ideas to get you started.
- Additional reporting by Euna Park and Tara Block
Looking to Spice Up Your Drink? Try One of These Ginger-Filled Cocktails
While the kiddos might be looking forward to what gifts they'll be receiving, parents are most likely wondering what cocktails they'll be serving (and drinking) during the holidays.
But even though there are traditional drinks like eggnog and hot toddies, every once in a while you might want to spice things up, and what better way to do so than with a little bit of ginger? A staple in many kitchens, ginger is easy to incorporate in a lot of classic drinks like martinis and margaritas due to the different varieties ginger comes in, such as ginger beer.
Heard enough? Then check out some of our favorite ginger-inspired cocktails and get ready to whip out the mixers. Who said mixing things up had to be hard?!
20 Handmade Gifts So Thoughtful, No One Will Ever Guess They're From Amazon
Looking for a personalized and thoughtful gift to impress someone this year? You're in luck because shopping for handmade gifts is easier than ever. Amazon features a shopping section on the site filled with handmade and customizable items. From phone cases to necklaces and wine glasses, there's no doubt you'll spot something for your loved ones, and maybe even yourself. Take a look.
The 45 Coolest Gifts You Can Buy For Every Guy in Your Life
Instead of giving the guy in your life just another gift card this holiday, go above and beyond by treating him to something extraspecial. To make your life easier, we scoured the internet for the absolute coolest gadgets and gifts out there, so all you have to do is shop. From gradient puzzles to sleek suitcases and even a glass version of Monopoly, you might end up wanting a few for yourself. Take a look.
Forget the Pie and Make These Brie and Fig Bites Instead!
I don't know where I was or what I was looking for, but I stumbled upon a Joy the Baker recipe that sent my heart in a flutter of wild palpitations. It involved puff pastry, brie, and preserves, and I knew I had to create my own version.
Instead of puff pastry, I opted to use pie crust. I envisioned creating little Pop-Tarts pastries, filled with brie and fig preserves. Rather than cut the rectangular shapes by hand, I used a round cookie cutter, because it makes for an easier, faster prep than measuring and hand-cutting the dough squares.
Pie dough thaws fast, so you really need to cut it quickly and throw the pieces back into the fridge to firm up before stuffing and closing them.
The round shape, fork crimping, and "X" on the top give the impression that these are miniature pies! Upon biting into the flaky, layered crust, the salty brie and sweet fig preserves ooze out. It was everything my fluttering heart had hoped for, and these bites disappeared quicker than they were made. Now it's your turn to make these adorable brie bites.
22 Unique Gifts For Men So Good, He'll Be Pleasantly Surprised by Your Thoughtfulness
It's time to think outside of the box for your guy this holiday season. Don't get him another tie or pair of sneakers - be creative! The internet is full of unique gift ideas he will be pleasantly surprised to receive. We curated your ultimate guide to the best options out there, so shop through them all ASAP. Time is running out!
21 Unique Gifts on Amazon That'll Make You the Most Thoughtful Person in the Room
This holiday, it's time to get creative. Surprise your loved ones with unique gift ideas they will be thrilled to open. Amazon is full of cool items that will be the best presents under the tree. See for yourself!
20 Elf Quotes Perfect For Using Every Day of the Holiday Season
Elf is a movie that never gets old, and even though it's firmly a holiday movie, we find ourselves quoting the Will Ferrell comedy year-round. Buddy the Elf has so many cute one-liners that instantly brighten your day and make you feel like smiling at any time (because smiling is your favorite, of course). Here are the very best quotes from Elf - and how you can incorporate them into your conversations.
14 Moments That Made This a Truly Sensational and Game-Changing Year For Lady Gaga
2018 shall forever live on in my memory as the year Lady Gaga did that. Don't get me wrong, she's had plenty of incredible 12-month periods before this one, but the special thing about this year in particular is that she broke every Lady Gaga mold that had been previously made for her. This year, Gaga didn't even technically put out a studio album, but she basically wrote one for A Star Is Born. Oh, and then she absolutely broke us with her glorious, transcendent performance therein.
It's true that a lot of her year revolved around this one shining moment; so many of her glorious appearances and press moments came from that film. But in some strange way, the whole ordeal introduced us to a new side of the icon we've born witness to for the past decade. Allow me to break down what made 2018 so special to her . . . and to me, a very delirious fan who is, for lack of a more appropriate phrase, off the deep end.
42 Moments From Elf That Still Fill You With Joy
Struggling with the holiday spirit? We have a solution: The movie Elf is guaranteed to put you directly into a festive mood, every single time. The Will Ferrell-starring holiday flick has everything going for it: it's hilarious, it's sweet, it's totally quotable, and it makes you psyched about Christmas. There are too many good parts of it to name, so we're just going to show them here. Try not to smile too hard, since it's your favorite!
7 Netflix Hacks You Won't Believe You've Survived This Long Without
Despite the fact that everyone uses it, Netflix is not exactly the most user-friendly. With thousands of movies and TV shows available, it makes sense that finding the perfect thing to watch can be pretty overwhelming (especially with all of those secret movie categories!). If you want to make the most of your monthly streaming experience, here are some tips to find the shows and movies you want without losing your patience (or your mind) in the process.
American Idol Winners: Where Are They Now?
In case you've forgotten, American Idol used to be wildly different from what it is now. Back in the first season on Fox in 2002, the show was hosted by Ryan Seacrest and Brian Dunkleman, and the judges were the brilliantly mean Simon Cowell, the always colorful Paula Abdul, and everyone's favorite dawg Randy Jackson. The first season also, quite surprisingly, produced one of the most successful winners to date: Kelly Clarkson. Idol was also my favorite show on television, but that is neither here nor there.
Over the years, the show has been canceled and rebooted on a new network and 15 more Idols have been crowned, some having far more success than others. The winners have gone on to release dozens of singles and albums, star in Broadway shows, write books, cross the country on tours, and take home a slew of awards. For a glimpse at what all the winners have been up to since their shows ended, keep reading.
These Pictures Will Help Explain How Princess Charlotte Became Our Favorite Royal This Year
Princess Charlotte has pretty much been a star since she entered the world in May 2015 - this is a fact. And even though she's had a plethora of adorable moments during her three short years on earth, 2018 was when Charlotte really hit her stride. The sweet and sassy toddler - who apparently is fluent in Spanish, loves to dance, and prefers the color pink - is already proving to be the fun-loving, independent, and slightly rebellious middle child that birth-order experts would predict she'd be; from hamming it up on her first day of school to sticking out her tongue at the royal wedding, Charlotte's antics are truly entertaining to watch. This year is proof that it's Charlotte's world, and we're all just living in it. Keep reading to see her cutest moments in 2018.
All the New Celebrity Romances That Blossomed in 2018
With every new year comes a new batch of celebrity couples. Last year, several onscreen couples took their romances offscreen, while this year was sprinkled with some pretty unexpected romances. From Nick Jonas and Priyanka Chopra to Jessie J and Channing Tatum, take a look at all the new celebrity romances that blossomed in 2018.
Sing Your Way Into the Single Life With 2018's Most Painfully Relatable Breakup Songs
Breakups are hardly ever easy. Putting an end to a romantic relationship can make even the toughest person want to hide under their covers and wallow in sadness. So if you and a significant other decided to part ways this year, we feel your pain. And even if you didn't experience a breakup in 2018, there were quite a few celebrity splits that might have shattered your heart. (Let's not even talk about Channing Tatum and Jenna Dewan or Jennifer Aniston and Justin Theroux, because we're still recovering.)
One of the best ways to get over a partner who did you wrong or someone who just wasn't your match is to play a good breakup song on a loop. From Ariana Grande's "Thank U, Next" to Halsey's "Without Me" to Robyn's "Missing U," we've got the ultimate 2018 postsplit playlist to help you get through a tough time.
Relive 2018, Which Was Definitely the Year of Jeff Goldblum
I've had a crush on Jeff Goldblum since 1993, when the original Jurassic Park movie blew everyone's minds. Few of my fellow high school classmates shared my affinity for Jeff, who was hardly a teen heartthrob. But in recent years, Jeff Goldblum has experienced a renaissance, and I couldn't be happier. Turns out, there are legions of fans who've been fostering a decades-long crush on Jeff Goldblum, and the actor is embracing it. Jeff's daring fashion sense, unique vocal stylings, hypnotic hand gestures, and silver-fox status have made him a viral Internet phenomenon - particularly in 2018. Here's a look back at the year in Jeff Goldblum.
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