Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 10 janvier 2019
Gwyneth Paltrow Honeymooned With Her Kids AND Ex-Husband, Because She's a Coparenting Pro
Gwyneth Paltrow is in that blissful newlywed phase where you share cute photos, smile all the time, and have a honeymoon with your ex-husband and kids. You know, the usual. The powerhouse mom of two and CEO of Goop revealed on Live With Kelly and Ryan that she recently honeymooned in the Maldives with her new husband Brad Falchuck, whom she married in September in a beautiful ceremony. The twist? It was a family affair. Gwyneth's ex-husband, Coldplay frontman Chris Martin, their two children, 14-year old Apple and 12-year-old Moses, and Brad's children were all there.
"We had a big family honeymoon over Christmas. We had my new husband, his children, my children, my ex-husband, our best family friends . . . it was a very modern honeymoon," Gwyneth said with a laugh. This is yet another example of how Gwyneth and Chris have made coparenting a huge priority in their lives. The parents have remained extremely close since they separated in 2014, and it's not unusual for Chris and Brad to hang out. The actress even hung up a stocking for Chris this past Christmas.
"We just wanted to minimize the pain for the kids, and they just want to see their parents around the dinner table," Gwyneth continued. Talk about being mature and putting the kids first. Watch the quick interview above, and then see some gorgeous snaps from the couple's tropical honeymoon ahead.
The 75 Best Gift Ideas For 1-Year-Olds in 2019
The first year of a child's life can fly by in a flash. Before you know it, they're pulling themselves up on the couch, feeding themselves dinner, and maybe (if you're lucky) sleeping through the night. Whether the soon-to-be 1-year-old is your own kid or someone you know, they change a lot in the first 12 months developmentally and might be ready for new toys. If you want to stimulate them through art or books, or encourage them to learn how to walk, we have the best toys for the little ones.
11 Snow Day Expectations vs. Realities For Parents That Are So Spot-On
Snow days are the perfect excuse to enjoy some quality time with your kids (if you don't have to work from home!). You'll finally have a chance to get your money's worth on that cute snow gear you bought for the entire family, the kids will love all the activities you have planned, and after the outdoor fun ends, you'll gather around the fireplace to warm up with some sweet treats, a cozy movie, and some hot cocoa. Your snow day will be just like the ones you see on the Hallmark Channel, right? Wrong.
When you're a kid, snow days are magical and amazing. But when you're a parent, they're . . . tough. You have to make sure your kids are entertained all day, sometimes it IS too cold to go outside, and you probably don't get more than 10 minutes of peace before someone says, "I'm bored!" Keep reading for 11 snow day expectations vs. realities that are so real, it almost hurts.
No, You're Not Seeing Things - Pregnancy Really Can Affect Your Eyesight
Pregnancy causes all sorts of weird things to happen to your body (I've been pregnant five times, so I've experienced a lot). From excess ear wax (gross, but so real) to restless leg syndrome to crazy food cravings to teeth sensitivity, it seems nothing is off limits when it comes to pregnancy messing with the body! That's why I wasn't at all surprised to learn that being pregnant can even affect a woman's vision.
"Pregnancy can cause an increase in hormones, which may cause some changes to vision," Dr. Ryan Parker, OD, explained to POPSUGAR. The good news? "Typically, these changes are temporary, and the visual system returns to normal after delivery." But that doesn't mean you should ignore when your vision gets wonky. Parker urges women not to put off eye examinations while expecting, saying, "Since the visual system can change, it's vital to make sure you see your best and that your eyes are healthy during pregnancy. The best way to do that is by scheduling a comprehensive eye examination by an eye-care professional."
While slight changes in vision are usually nothing to worry about, it can sometimes signal a serious problem. According to the National Institutes of Health, although 14 percent of pregnant women will require a new eyeglass prescription, changes to your vision can also signal hypertension, a symptom of preeclampsia, which is dangerous high blood pressure during pregnancy that must be treated right away.
In fact, according to the Preeclampsia Foundation, changes in vision may be a sign of an emergency. Here's what to look for: sensations of flashing lights, auras, light sensitivity, blurry vision, or spots. "These symptoms are very serious and should not be left unattended, even until the next morning," the site urges.
Always talk to your doctor about any vision changes during pregnancy, even if it's just to put your mind at ease.
6 Ways to Teach Your Kids to Appreciate All You Do For Them, Because You Do a Lot
You know that old saying "we hurt the ones we love the most?" Well, I'm starting to believe it originated from a parent who was trying to justify their 7-year-old daughter's atrocious treatment of them. Seriously, my former little angel has always taken me for granted in the way that only a child should, but lately, her behavior has become downright entitled, bordering on seriously spoiled.
She lives a privileged life, complete with two parents and four grandparents who would do pretty much anything for her (she's our only daughter and the only granddaughter on both sides); but throughout her life, I've made a concerted effort to teach her about gratitude and that her blessings are not entitlements. Slowly, through a lot of work, she's starting to understand that I am her mother and not her cook, maid, driver, or punching bag. If you have a child whose appreciation of you seems woefully underdeveloped, here's how to get at least a few of the kudos you deserve.
The 1 Small Thing I Do to Keep My Entire Home Organized All Year Long
I live in an 800-square-foot apartment with my boyfriend and our two cats, and because it's a small space with not all that much storage, things tend to get out of order (and out of hand) pretty easily. I'm not a total neat freak, but I do like to keep things organized, so there's one specific method I've adopted in the time we've been living here to make sure that our home stays tidy, that we do the projects we said we would when we moved in, and that, as Marie Kondo would approve of, we are keeping only the things that "spark joy" around us.
Of course, there are daily, weekly, and monthly tasks - like unloading the dishwasher, changing the sheets, and scrubbing down the stove - that get done around the apartment, but for the other things, like organizing closets, sorting through clothes, and steaming a rug (aka things that you only do once a year, if that), I like to keep a broken-down list of tasks.
Last year, the first full year in our apartment, I made a list in January of the things I wanted to organize, clean, buy, and get rid of.
I Don't Regret Throwing Out This 1 Sentimental Thing After Reading Marie Kondo
We were in the middle of our honeymoon when I finally picked up the copy of The Life-Changing Magic of Tidying Up that had been sitting in my suitcase. I'd pointed it out to my husband in the airport before we left for our flight to Croatia, and he surprised me by putting it on my seat when we boarded.
That day, though, I'd pulled out the book and brought it to the beach. Before I knew it, I was dog-earring pages. "This book is amazing," I told my husband. I was not only going to return to America a married woman, but now, thanks to Marie Kondo, an organized woman! I couldn't wait to get home and start piling, sorting, and tossing all of our unnecessary belongings.
Attacking my clothing was easy - I had so much. A robust coat collection of oversize, Scandivaian-looking men's herringbone dusters that I'd collected throughout the years from various thrift stores and referred to as "the archives," and sneakers that were pushing 15 years old. But once I got to the sentimental pieces - Marie suggests people do this category last - the fun sort of fizzled. It got a lot harder. I pushed through, though, following the book and asking myself, "Does it make sense for me to keep it, treasure it, or say thanks and get rid of it?" just like Marie suggests.
I made good progress, moving through these valued items slowly, but then I came across something that forced me to pause. Inside a large, accordion-style folder was everything I'd saved related to our wedding. It was filled to the brim with mementos: carnival specs, detailed notes from food vendors, notes on DJs, journals, magazine tearsheets, even Etsy purchase orders for our dog's wedding day handkerchief. My husband and I don't have tons of photos of and never hung onto things from early in our relationship, so this massive and heavy box of stuff felt important. I had to save it! But did I want it? Did it bring me any joy? Not really. It was an ugly box with a bunch of notebooks and loose receipts, and once I started looking through the papers individually, it kind of became an awful reminder of the "uglier" part of the wedding: the costs, the rules we had to follow about table settings and who would sit where. I lifted the large purple file folder, held it close, and whispered thank you.
I worried I'd regret this decision. That the wedding wasn't just about the photos, but all the memories attached to it, receipts and all. But it's been three years since I chucked that big bin, and I have no regrets. I never notice its absence, and I never wish I could sit down and go through old torn papers from our caterer, or wish I could look to see where I ended up sitting the cousins for dinner. The memory I hold onto lives in my mind - and in the cloud - and that brings me joy.
6 Ways Infertility Sucks That Nobody Ever Warned Me About
Infertility sucks for many reasons. It's expensive (and treatments are not regularly covered by insurance), and it can destroy your relationships and dreams of conceiving a baby naturally. If you're lucky enough to find a way to afford it (or if you've hit the medical insurance jackpot and your treatments are covered), it's still exhausting. As a woman, it wreaks havoc on your body and your mental health.
Despite the fact that infertility is very common, it's not something that seems to garner the same attention that other medical diagnoses do. And in the seven years I've been a member of this club, there's still such an unnecessary stigma surrounding those who really want to talk about it or enact any real change.
From the start, I knew it was going to be a long, hard road. What I didn't know was how much infertility would still suck even after I had beaten it. Keep reading to find out what I wish I had been prepared for.
You're Not the Only One Over Baby Shoes; Princess Diana Didn't Bother With Them Either
Princess Diana was idolized for many things: her philanthropic work, her style, even the way she changed royal parenting as a hands-on mom to sons Harry and William. But there was one superpower she didn't possess, and parents everywhere will nod in unison - the Princess of Wales herself couldn't deal with putting shoes on her babies.
I've never felt so understood by the royals. I've had three babies, and I've been plagued with the problem of baby shoes that don't stay put every. single. time. What parent hasn't had a stranger run up to them in public to return a rogue shoe that unknowingly fell off? Who hasn't spent precious time securing small sandals to chubby baby feet only to find them missing minutes later? Sure, there are some brands that work better than others and likely many more options these days than ever before, but the struggle is still so real.
Based on a handful of images of Diana with both William and Harry that show the boys shoeless at young ages, it would appear the struggle was real for her, too. She didn't even bother with baby shoes during official overseas tours! She forwent footwear during professional family photo shoots! Prince Harry was barefoot on the balcony of Buckingham Palace at the Trooping the Colour! (OMG, right?!)
It's hard to imagine the queen wouldn't take issue these days if Prince Louis paraded around with his toes visible (gasp!), so it's a little shocking that this was a seeming nonissue in the '80s. But even if Kate Middleton doesn't dare skip the important accessory when her children are being photographed (remember when Princess Charlotte's shoe fell off in the family Christmas card?), I am so here for Diana's mothering realness.
Let this be permission for us all to forget the footwear (weather permitting, of course) and the feelings of failure. Next time you've had enough of those adorably tiny tennis shoes or decide to leave the mini moccasins behind altogether, rejoice in knowing that one of the most famous mothers in the world didn't waste her time with that nonsense either.
Trying to Get Pregnant? Avoid These 6 Foods That Could Be Affecting Your Fertility
We all know food plays a huge role in our overall health and well-being, serving as fuel and energy for our day-to-day activities and brain function. But what you may not know is the effect food can have on your fertility. If you're trying to get pregnant, or even thinking about having a baby one day, it may be time to start paying extra close attention to what you and your partner put in your bodies. According to the American Pregnancy Association, preconception nutrition can play a huge role in fertility for both men and women, and avoiding certain foods during your preconception period may help you improve your chances of getting pregnant. We've asked some nutritionists and fertility coaches to provide us with the top foods to avoid when trying to conceive, so keep reading to see them all.
Bullying Isn't Just "a Part of Growing Up" - It's Altering Our Kids' Brains
Bullying isn't just a normal part of life that most everyone "has" to deal with as they grow up. It's wrong, it's preventable, and researchers have found that peer victimization has long-term effects on mental health and could actually be affecting your child's developing brain. In a study published in the journal Molecular Psychiatry, it was found that teens who are bullied are at higher risk for mental illnesses and could experience shrinkage in parts of their brains.
The IMAGEN study, which looked at nearly 700 14- to 19-year-olds in England, Ireland, France, and Germany, assessed the participants' brain development through questionnaires about bullying at ages 14, 16, and 19, as well as brain scans at ages 14 and 19. The study's lead researcher, Erin Burke Quinlan, shared that as many as three out of 10 kids are victims of bullying (sometimes daily), and through the surveys, it was found that about five percent of the study's participants were characterized as victims of "chronic bullying."
Through the brain scans, it was found that those teens who were bullied experienced shrinkage in two parts of their brains - the "caudate" and "putamen" - between ages 14 and 19. "We found that the relationship between chronic peer victimization - an umbrella term that includes bullying - relates to the development of anxiety partly via changes in the volume of brain structures," Quinlan said. "Although not classically considered relevant to anxiety, the importance of structural changes in the putamen and caudate to the development of anxiety most likely lies in their contribution to related behaviors such as reward sensitivity, motivation, conditioning, attention, and emotional processing."
It was found that about five percent of the study's participants were characterized as victims of "chronic bullying."
Researchers are unsure as to whether these brain changes are irreversible. "We would need to follow adolescents into adulthood to start to answer this question," Quinlan said, noting, however, that preventing bullying in the first place would help make it so there wouldn't be a need to reverse such changes in the first place. "While prevention still takes resources and education, it's likely easier than trying to reverse brain changes years later."
Stephen Russell, a professor of child development at the University of Texas at Austin, said the study's findings suggest "an obvious link between bullying, stress and long-term health" and that "Hopefully this will be additional data that will help change the minds of people who think that bullying is 'natural' or a normal part of growing up."
Although many children deal with bullying and grow up with no mental health issues, it's important for parents, teachers, and school districts to put practices into play that can combat bullying. Quinlan said, of the brain changes associated with bullying, "We don't know how early in life these brain changes begin. But the earlier bullying is identified, and the sooner it can be dealt with, the better."
I Screwed Up My Disney Vacation by Making This 1 Mistake
For the last six months, my 4-year-old son has been begging to go to Disney World almost every single day. It became an obsession in his small brain, further fueled by the fact that his older sister had already had the privilege of visiting the Magic Kingdom twice and a couple of his little buddies had recently made Disney pilgrimages and were, of course, talking it up big time. He told his teachers, his friends, and practically every stranger he met that soon he would be heading to the land of Mickey and honey (thanks to Winnie the Pooh).
So my husband and I, who were already planning a trip to Florida over the holidays, decided to add on a few extra days and make his Disney dreams come true. On Christmas morning, we presented him with a couple of Mickey tees and some ears (his sister got some, too) and told him we'd be heading to Magic Kingdom, Animal Kingdom, and Toy Story Land at Hollywood Studios a few days later. Obviously, the kid was amped, and we were equally excited by our kids' excitement. Disney will do that to you.
I assumed that a Disney trip is only about the parks, and therefore, the more park time, the better, and man, was I wrong.
Of course, that lovely moment didn't just happen. Nope, this is Walt Disney World we're talking about, which means I had been planning our trip for almost eight months, booking us one of the most expensive hotel rooms I've ever stayed in in my almost 40 years of life (once you enter the Grand Floridian-Polynesian zone, it's hard to go back), making dining reservations six months (to the day, of course, Mickey fans) prior to our trip, and waking up at 5:30 in the morning to score FastPass+ reservations 60 days before we'd arrive at the most magical vacation of my son's life.
But despite my level of commitment to planning the best Disney trip ever and the time I spent researching exactly how to do so, I made one vital error. I assumed that a Disney trip is only about the parks, and therefore, the more park time, the better, and man, was I wrong. During our trip, I scheduled us for three back-to-back park days, starting at the Animal Kingdom, followed by the Magic Kingdom, and ending with Hollywood Studios, where I figured we'd check out Toy Story Land and a couple of other attractions.
What I did not anticipate was the level of exhaustion we'd all feel after that first day - 12 straight hours (7 a.m., thanks to Extra Magic Hours, until 7 p.m.) spent at Animal Kingdom, where we walked more than nine miles on an 80-degree day when the park was almost at capacity. We all had a blast, but I've never been happier to see a bed in my life. And when I announced to my family that the next day's start time wasn't until 9 a.m., when the Magic Kingdom opened, they erupted in, no joke, a full cheer.
Our second day, we hobbled (like, literally, because our feet were still throbbing) into the park at 9:06 a.m., rushed to It's a Small World, followed by the carousel and our FastPass at Peter Pan's Flight, and by 10 a.m., we all needed a break. My husband and I started fighting, the kids started whining, I canceled our dinner reservations by noon, and I scarred my son for life by forcing him to go on Splash Mountain (we had a FastPass!). There was no way we were going to make it until 6 p.m. without a meltdown that even Mickey himself couldn't prevent.
After watching a super awesome parade in the least comfortable position possible - with a 70-pound child on my back - even I, a great believer in the edict that Disney park days should last from sun up to post fireworks show or later - had to throw in the towel. We were back in our room by 4 p.m., where I immediately poured a large glass of wine, my husband immediately fell asleep, and my son, so sick of crowds, created a private play space between a bed and the wall.
Somehow, we got up again the next morning and made it through Toy Story Land and a sit-down Frozen sing-along, but by then, we were all Disney-ed out. Exhaustion and the crowds had won out. Next time we do Disney - and, of course, there will be a next time - I'll make sure to schedule down days in between busy park days. Disney's parks are incredible, but we discovered there is a limit of how much incredible we can take.
This Disneyland Paris Ad About a Duckling Who Idolizes Donald Duck Will Make You Melt
In terms of Disney animal hierarchy, the mouse is firmly up top – Mickey and Minnie are the stars of the show. But the latest commercial coming from Disneyland Paris is making a play to give ducks their due.
In the sweet minute-long ad set to the song "The Impossible Dream," a fluffy white duckling discovers a Donald Duck comic book in the forest. As the young bird reads its pages, it's clear he falls in love with the famed character. But when it's time to head south for Winter, his tiny little beak can't carry the pages, and he drops it in the river. After flying through storms, they take shelter . . . only for the duckling to discover they landed on sacred ground. While exploring, he happens upon Sir Donald Duck himself, and it's clear this tiny duckling has just met his greatest hero.
Watch out, Mickey - this little duckling is going places!
These Are the Absolute Busiest Times to Visit the Disney Parks
A Disney vacation is one of the best travel decisions you can ever make - the fun rides, character opportunities, amazing food - need I say more?! But before you pack your Mickey ears and head for the castle, you might want to check your dates and see if the time you're thinking about visiting will be more about wrestling through crowds on Main Street than actually riding Space Mountain over and over again.
As far as the busiest times to visit the Disney parks, there are definitely some overlaps for both Walt Disney World and Disneyland. At both ends of the country, holidays - including Martin Luther King Jr. Day weekend, Presidents' Day weekend, Easter, and the weeks of Thanksgiving, Christmas, and New Year's - tend to be packed. That's also the case for times when the kiddos are out of school, like during Spring break (late March through mid-April) and throughout the Summer (June, July, and early-to-mid-August).
Related: This Little-Known Hack Will Keep Your Phone Charged All Day at Disney
For 2019 in particular, crowds might be even higher when the highly anticipated new immersive land, Star Wars: Galaxy's Edge, opens in Disneyland (Summer) and Walt Disney World (late Fall).
Though those times will likely be the most crowded, there are some benefits to visiting then: the parks tend to stay open later (and sometimes open earlier) and also usually have more attractions open during busy times (they tend to close attractions for refurbishment during the slower months). So while they might be more crowded, you have more time to experience everything Disney has to offer.
8 Valentine's Day Songs For Kids That Will Make Them Feel the Love
Unlike Christmas music that can only acceptably be played for a few weeks every year, Valentine's Day music is all about love, which basically means that almost every song ever made can qualify. And there's no better time to teach your little ones about the importance of relationships, showing people how much they care, and showing them how much you love them than Feb. 14! This year, make Valentine's Day about more than just heart-shaped cards, candy grams, and flowers - play these eight adorable and fun tunes for kids to fill your house with even more love than they're used to.
14 Adorably Sweet Movies to Watch With Your Kids This Valentine's Day
For kids, Valentine's Day means passing out heart-shaped candies and cute cards to their classmates. But celebrating Cupid's special day doesn't have to end inside of the classroom. Besides hanging up DIY decor, you can keep things festive at home by popping on a family-friendly movie about love (and maybe even making Valentine's Day desserts with your little ones while you do so). Your choices are endless, from Disney icons such as Lady and the Tramp to more underrated throwback rom-coms such as Return to Me. Read on for a sweet roundup of our favorite kid-friendly romantic movies to enjoy this February.
Netflix Is Giving Your Kids Movie Gold in January - Get Excited For The Incredibles 2 and More!
Year after year, we find ourselves praising the Netflix gods for bringing us endless entertainment options for the whole family, but mainly for our kids. Because there's nothing better than a family movie night (OK, there are a few things that are better, but movie nights on the couch are pretty great), we are so here for Netflix's lineup for kids. And 2019 is kicking off with a bang - The Incredibles 2 (which is ripe with parenting jokes) will be available to stream on Jan. 30!
Until then, check out which other movies are coming in January, which kids' movies are streaming on Netflix right now, and bookmark this page so you can check out the service's new additions every month!
10 Polishes to Wear All Winter Long
For many of us, getting a manicure or painting our own nails can become a kind of self-care, and in the Winter, we all deserve some extra TLC. Having your nails painted can make you feel more put-together, or you might just feel happier glancing down at a bright hue while the sky is perpetually gray. Check out these on-trend shades for Winter, and consider adding them to your collection. If you prefer to have your nails professionally painted, take the polish to the salon with you, and you'll have the polish ready for touch-ups when it chips.
You'll Fall in Love With These Pretty Valentine's Day-Themed Nail Designs
We're smitten with love. Between the sparkling hearts and romantic adaptations of streetwear brands, we've come across some of the prettiest manicures for the upcoming holiday of affection. Xs and Os, hearts, and puckered lips, read on for the only Valentine's Day-themed nail art inspo you'll ever need.
I Piled on Layers of This Mascara All Day, and It Didn't Clump, Smudge, or Flake
Personally, when I apply mascara, I don't want it to look "natural." I'm putting it on for a reason: I want my lashes to defy gravity, be blacker than black, and look super long. For nighttime use, I'd prefer them to be even more dramatic, so I apply additional layers. When I tried the new Pat McGrath Labs FetishEyes Mascara ($28), I hoped that the legendary makeup artist wouldn't let me down. Luckily, this tube of inky goodness totally lived up to my expectations. I applied a few coats in the morning and kept reapplying throughout the day, eager to see if the claim that it didn't clump would be true. I've been adding more layers every few hours and am straight-up amazed that my lashes are still without clumps, flakes, or smears. Surprisingly, they don't even feel crunchy, despite having run the wand through them at least a dozen times.
I've definitely been won over, and am going to keep this baby at my desk for when I want to add a little extra oomph before happy hour. The mascara drops on Feb. 14, so you can have budge-proof, sexy makeup regardless of what you're doing for Valentine's Day.
The Best Products For Protecting Your Hair and Skin While You Sleep
You might not know it - and how would you, you're fast asleep by the time this happens - but your hair and skin could be experiencing some trauma while you snooze. It's not just cotton pillowcases that cause unwanted friction on your hair, but all that tossing and turning can also tug at your skin, leading to early onset wrinkles.
Prevent unwanted facial lines and hair breakage with the luxurious and gentle beauty tools ahead.
My Skin Is Dry From Head to Toe, So This Is What I'm Shopping on Amazon to Help
As a beauty editor, it's my job to test out each product that comes on the market, and throughout the years I've come to know which items really work. Any beauty problem my friends or family might have, they turn to me for the answer. Occasionally I have to remind them I'm not a dermatologist, but overall, I'm usually able to help them.
This month in particular, I've been suffering from my own complexion issues. The cold Winter air and dry heating I experience both at work and at home has been destroying my skin and has caused my normally oily skin to become incredibly dry all over. Luckily, anytime I found a problem, I knew exactly what product would alleviate my discomfort and quickly added it to my Amazon cart on my phone. Ahead, you'll see what I've been shopping this month to solve my dry skin problems, from head to toe.
Fenty Beauty's New Setting Powder Will Give You Instagram-Filtered Skin
Once upon a time, setting powder was on my list of beauty products that I'd dubbed "unnecessary" for my complexion. Though it's important to note that, back then, I didn't have the under eye circles and broken capillaries that I have today, which necessitate liquid foundation, three shades of cream concealers, and a powder to buff them all together.
Fenty Beauty Pro Filt'r Instant Retouch Setting Powder's ($32) finely milled formula comes in eight shades and sets makeup beautifully, but we had a feeling that would be the case. Rihanna's careful development of her products was bound to create something that does exactly what her brand promises: to extend makeup wear and create a "filtered" finish. What I hadn't expected was that this setting powder cut out the work of the liquid foundations I'd mentioned. I can get away with just a few dabs of concealer (my favorite right now is Fenty Beauty's) and a dusting of this setting powder to make my skin look uniform in tone and smoothed out as if it had gone through a wave of Photoshop edits.
The crystal-like pot holds a generous amount of powder (28 grams of product, whereas some of my go-to powders only hold about 10 grams), but I'm confident I'll go through it - and quick.
BH Cosmetics' Newest Palette Will Give You 20 Prismatic Shades For $20
Now that you've gotten your festival tickets, it's time to sift through Pinterest boards and browse your beauty looks for those weekends. Whatever you decide to move forward with, you're going to want to have BH Cosmetics' newest palette on hand.
The BH Cosmetics Colour Festival Palette ($20) (launching in March) contains 20 shades that are a mix of warm and cool tones with matte, shimmer, and holographic finishes - our favorite is Disco, the white powder with the gold shift. The formula is buttery to the touch and can go on with full opacity with the first swipe. See our swipes of the spectrum of prismatic shades ahead.
The 13 Wildest Beauty Gadgets of 2019 Are So Good, They'll Change Your Routine Forever
We're always down to make our beauty routines easier whether it's skin care, hair styling, or applying makeup. Luckily, there are plenty of genius gadgets out there that do just that. We curated a list of the coolest innovations you should look out for in 2019. From a zit zapper to an automatic brush cleaner, you're sure to discover something that piques your curiosity.
This $20 Straightening Brush Is Getting Fantastic Amazon Reviews Because It's So Easy to Use
Achieving sleek, straight hair isn't always a simple task; it can take plenty of effort. That's why we were so excited to see this Kingdom Cares Professional Ceramic Hair Straightening Brush ($20). It's currently up 1,025 percent in sales right now; 170 customers have reviewed the brush, and 62 percent give the device a perfect five stars.
What customers love is that it takes very little effort to style their hair, saving lots of time. The ceramic heating plates take less than 40 seconds to get as hot as 265 degrees. All you have to do is comb it through your hair for transformative results.
"So easy to use. I have very thick hair. I end up with a crimp in my hair from other straighteners. I absolutely love the results with this straightener! I can't get over how easy it is to use!!" one review said.
This is currently the hottest styling tool on the site, so get it while you can! If you think on it too long, you'll miss out.
If You’ve Ever Wanted Long, Sleek Hair Like J Lo, This Is What You’ll Need
Hairstylist Chris Appleton has worked his magic on celebrity clients Ariana Grande, Kim Kardashian, and Jennifer Lopez, and today, he's revealed on his Instagram story what he did to create the long, slicked back hair look on Jennifer.
It takes a few gloss-creating shine sprays from ColorWow (for which he's a brand ambassador) and some high-impact tools like the Dyson Supersonic Hair Dryer ($399) and Harry Josh Ceramic Flat Iron ($200).
Ahead, check out Appleton's tips and tricks he used to create Lopez's mile-long hairstyle.
Wet n Wild Is Launching an Athleisure Collection - and Everything Is Under $10
Wet n Wild is on a mission to help you add an extra bit of glamour to your workout routine. The cosmetics brand is expanding its lineup to include not only makeup but skincare and hair products with the introduction of its brand new athleisure collection, which is set to hit stores later this month.
Pump, as the collection is called, is Wet n Wild's first "ath-beauty" collection, and it comes with over 20 different portable products. With workout-inspired names like a Tone Up Brightening Glitter Mask, Do The Spritz Cooling Face & Body Mist, Final Stretch Dry Shampoo, and It's My Cheat Day Refreshing Hair Mist, each item designed to use before and after working up a sweat.
Aside from the fact that most of the products in the collection are vegan and cruelty-free, the best part is that everything included is under $10. To get a look at all the items you'll likely want to slip into your gym bag pretty soon, read ahead.
Cardi B Is Making a Case For Periwinkle With Her Short New Hair
Cardi B is no stranger to switching up her beauty look, but her new monochromatic ensemble is one of our favorites. The rapper posted an image of her periwinkle outfit and matching hair to Instagram that will make you consider investing in some colorful wigs yourself. Cardi's makeup artist Ericka La Pearl revealed on her own Instagram some of the products she used to give Cardi her glamorous look and credited Tresses by Sandrine as the hairstylist behind the brightly colored bob. Check out the products ahead to find out just what was used on the "I Like It" rapper.
The 1 Beauty Look Kate Middleton ALWAYS Wears to Weddings
Kate Middleton is no wedding guest novice. In fact, since getting together with Prince William, she's had quite a few weddings to attend, and there's one thing we're always eager to see: her hair and makeup. Because she is affiliated with the royals, you won't see any wild hair colors or bold lip shades. She keeps it very neutral, often opting for loose waves and a pink lip. But the one thing she has amped up over the years is her eye makeup. The duchess is partial to some bolder eyeliner and loves a signature smoky shadow to define her eyes for a special occasion.
For her own wedding she chose a combination of her favorite go-to options, wearing her hair in a loose half up, half down style and for the makeup, she went heavy on the eye makeup and kept it very light and pink toned for the cheeks and lips. Ahead, see all of the Duchess of Cambridge's best beauty moments at other weddings.
mercredi 9 janvier 2019
Gavin Newsom's Son Just Crashed His Inaugural Speech, and There Are Tears in My Eyes
Gavin Newsom dropped some pretty powerful gems while giving his first speech as the governor of California on Tuesday, and there appears to be one citizen who's already super passionate about his cause: his 2-year-old son. Newsom's son, Dutch, crashed his inaugural speech on Tuesday morning after the 51-year-old was officially sworn in.
In videos posted to social media by audience members, Dutch can be seen freely running about the stage with a pacifier in his mouth, all while his father - through stifled laughter - uses the moment to segue into talking to the citizens of California about early childhood education and the family separation crisis at the US border. While most people in the crowd found the moment to be pretty adorable, Dutch, clearly having the time of his life, was eventually coaxed off the stage by his mother, First Partner Jennifer Newsom. Read ahead to see a few more videos of the cute moment.
New Study Suggests Autism Could Be Detected at Birth With a Hearing Test
Currently, one out of 40 children have autism in the US, and many children with autism spectrum disorder typically don't get diagnosed until age 3 or 4. But a new study from Lake Erie College of Osteopathic Medicine in Pennsylvania suggests we might be able to detect it much sooner, at birth even.
Using a noninvasive technique called stapedial reflex testing, or acoustic reflex testing, researchers believe they can assesses a person's sensitivity and response times to a wide range of frequencies. And this ability could be a huge indicator.
"Often people with autism suffer from hypersensitivity, meaning even relatively quiet sounds can feel like overwhelming noise," says Randy Kulesza, professor of anatomy at Lake Erie College of Osteopathic Medicine. While current newborns do receive hearing tests, they're only being tested on a pass or fail basis. This reflex test measures pressure changes.
The belief then, Kulesza explains, is that by detecting it much earlier, the neuroplasticity of the brain has an opportunity to better respond to treatment. For now, the research team believes more studies need to be done but that this early intervention could make a significant impact. "If parents and physicians understand that from the start, they can work to acclimate the child's sensitivity and make his or her experience of the world much less intense and frightening."
I Aspire to Be This Baby Who's Getting Kissed on the Head by Barack Obama
Seven-week-old Paisleigh got more than she bargained for when her parents took her to get a glimpse of former President Barack Obama on a golf course in Hawaii on Jan. 7. As soon as Barack saw the sweet little bundle of joy, he asked to hold her and even planted a kiss on her forehead.
"To have the first black President ever to initiate holding our daughter, let alone kissing her on the forehead, has to be one of the most pivotal moments of any parents life," mom Chelcie told the blog Because of Them We Can. "For our little girl to be in the hands of a man that is so influential, yet still so humble, and allowing her to experience something many will never get to experience is a blessing from God within itself. It's just one of those things that's just indescribable."
For Paisleigh's parents, they will forever cherish this special experience.
"This memory is one she will listen to for many years to come, as well as have for the rest of her life," Celcie said. "As parents, we plan to share this monumental moment with our daughter through pictures, stories, and instilling in her who exactly he is and was before her time. These are memories for her all while being able to live in a place Barack Obama calls home, Hawaii. Furthermore, I pray one day my daughter appreciates and understands the magnitude of what she was able to experience."
Watch what happened when President @BarackObama surprised a crowd when he reached for and kissed Baby Paisley. We spoke to Paisley's mom about its significance and 😩❤️ -- https://t.co/ZjQDJdbfdJ pic.twitter.com/AfcMkbtUPX
- #becauseofthemwecan (@Becauseofthem) January 7, 2019
KonMari-ing Your Home Just Got Easier, Thanks to These Organization Products From Ikea
There's no better feeling than getting your home organized, which is why Ikea is here to help you get everything - and we mean everything - right where it belongs. From stylish storage bins to creative cupboard inserts, there's nothing here that won't organize every inch of your home.
With low prices and durable products, Ikea's got its sh*t together. Now it's time for you to get it together, too.
1 Woman Took Her Health Into Her Own Hands After Her Parents Didn't Vaccinate Her as a Child
After being raised by parents who didn't believe in vaccinations because it was "against [their] religion" and they didn't know "what's in them," one 20-something-woman woman took control of her health and got all of her shots as an adult. In a Reddit thread, she shared a photo of her new vaccination chart, and it's going insanely viral.
"My parents denied me vaccinations as a child," she captioned the photo. "Today, I was finally able to take my health into my own hands!" So far, the post has amassed more than 5,600 comments, many of which are thanking her for doing the responsible thing by getting vaccinated. Read through to get a look at what other people had to say.
Baby Chanco - the 1-Year-Old With Amazingly Full Hair - Is Now a Model
Last year it seemed all of the internet couldn't get enough of then-7-month-old Baby Chanco's thick hair. Between her happy demeanor and voluminous roots, we were all smiling looking through photos. Since then, Baby Chanco, Instagram account (managed by her mom) has grown to an impressive 300,000, and social media followers aren't the only ones paying attention to this budding star: the beauty world is completely taken by her.
On Jan. 7, Chanco made her official debut as a Pantene hair model, and the photo couldn't be cuter. In the ad, the young star is featured alongside Japanese television announcer, Sato Kondo, and Chanco has a huge smile on her face. "We feel [Chanco's] beautiful hair has strong power that makes people positively move forward," Ooshiaki Okura, P&G Japan Hair Care Associate Brand Director, told PEOPLE in an interview. "We went straight to her mother because Chanco's personality and special character matches our image for women we want to support."
In addition to the Pantene Japan ad, Chanco is also featured in a digital short called The Hairy Tale.
See it here!
12 Colorful Tattoos to Represent Your Beautiful Rainbow Baby
Conceived after a miscarriage or a stillbirth, rainbow babies are referred to as such because they're a ray of colorful light at the end of a difficult and stormy period of loss. To celebrate these miracle babies - without forgetting the reason they are considered as such - and the joy they bring to their families, some moms take the plunge and get colorful designs inked into their skin.
If you're looking into having a permanent reminder of your sweet rainbow baby, check out these 12 tattoos that will inspire you to get ink of your own.
My Tween Son Got Called a "Mama's Boy" in School, and His Response Shocked Me
I've always had a close relationship with my oldest child, but nothing could have prepared me for the hormonal tween years. My sweet boy suddenly became moody, brooding, and angry. Every day feels like a battle with him, and any boundaries I set are met with protests and exclamations about how "strict" I am. It's beyond aggravating, but it also breaks my heart.
I remember what it was like going through those tumultuous years, and how you can sometimes feel like a stranger in your own body, but I feel like I'm losing my connection to my son simply by parenting him.
That's why I was so surprised when the other day he told me something out-of-the-blue that let me know that all is not lost. He shared with me an incident that happened at school, where someone called him a "mama's boy" because he was eating a home lunch that I had made for him that morning. I inwardly cringed at this news, partially because, to me, it felt like evidence of the way society still shames boys, but also because I know how much it hurts my son to be called out by his peers. But then he told me his response to the boy.
"I am a mama's boy," he declared, and said that he "likes the lunches" his mom makes for him.
I was shocked and very proud that he stood up for himself. "He didn't even have a response," my son told me, his confidence evident.
The thing is, the stuff that parents do every day for their kids matter. The little things matter and the big things matter . . . even during those hormonal tween and teen years when some days it feels as though your child hates you. You still show up, make their lunch, or drive them to practice just the same. All the hard moments are worth the fleeting moment when your child or teenager isn't afraid to admit they love you, even if it is in the school cafeteria in front of their friends.
Tomorrow may be met with more slammed doors and angry outbursts from my son (his moods often change on a dime), but for now I'm going to hold onto the memory of the moment he shared with me his pride at being a "mama's boy." What matters to me is that he knows that my love for him will never change, and we will get through this time . . . together.
Brace Yourself: Disneyland Tickets Just Got More Expensive
A family trip to Disneyland is about to set you back a lot more money. According to CBS News, as of Jan. 6, the recent price hike will make the least expensive daily pass to the park cost more than $100 per person. The price surge comes ahead of the highly anticipated Star Wars: Galaxy's Edge expansion, which is set to open Summer 2019 in California. The new price increase will also affect annual passes and parking. This of course isn't the first time the park has increased ticket prices. Less than a year ago, ticket prices jumped by 18 percent. Although prices vary by date, a one-day, one-park ticket will set parents back $104 on a slow weekday in February, for example. But on a peak park day? Expect to pay something in the $149 range.
Despite the recent price hike, there are still opportunities to save on park visits if you're willing to research promotion offers. This current deal, for example, makes it possible to visit the Disneyland Resort for as little as $70 per day with the purchase of a 3-day, One Park per day ticket. "We continue to provide our guests with a variety of ticket offerings to meet their needs, while helping us to spread visitation, better manage demand and deliver a great experience," notes Liz Jaeger, Disneyland Resort spokesperson.
This Photo Series Shows What Being a Mom Over 40 Is Actually Like, and We're Blown Away
After giving birth to her son Everett just after she turned 40, LA-based photojournalist Anne Sherwood wanted to show the world what motherhood after 40 actually looked like.
"I was inspired to do this project, as I'd met many older moms in LA, and I know delaying childbirth is the biggest trend in the US," Anne told POPSUGAR. "I am an older mom, so I focused on this group since it's what I know personally."
As soon as she began taking pictures of the 13 women and their families, Anne learned that all of the participants had one thing in common: they were especially grateful to be mothers.
"They really wanted to be moms and didn't know if they ever would be."
"I learned that these moms became moms all sorts of ways, but always out of love," she said. "They really wanted to be moms and didn't know if they ever would be. They seem very grateful to be moms and very appreciative of their kids. I found the older moms to be very secure in themselves and in their parenting, just as older people are a bit more sure of who they are."
Anne hopes that the women who see the photo series realize that motherhood is beautiful, whether you have your first child at 23 or 43.
"I want other women to feel inspired by these women," explained Anne. "These moms worked hard to become moms. Older men become dads often, and society rarely judges them. Younger moms have a lot to offer their kids, but so do older moms, including stability, time, and perspective. Not everyone plans to be an older mom. Sometimes life unfolds in ways we don't expect."
Read through to get a look at the incredible photo series and follow her on Instagram to see the rest of her work.
I Used to Be a Bully, but Having the Roles Reversed Changed Everything
I remember it like it was yesterday. I was heading back to my second grade classroom after lunch, and without warning, Emily - whose name has been changed for anonymity - turned around and threw up a next-level disgusting combination of calzone and chocolate milk all over my brand new cat sweater. I was traumatized, shaking and crying with embarrassment. Eventually, one of the nuns at the Catholic school I attended whisked me away to the nurse's office to change.
Although it was clearly an accident, 8-year-old me vowed to seek whatever revenge looks like at that age. With the the help of a few friends, I drummed up ways to make Emily's life miserable - not letting her sit with us at lunch, making excuses as to why we wouldn't play with her, and making her continually "try out" to be our friend at recess. Such an audition required her to walk like a model down an imaginary catwalk, say silly things to boys in our class, and think of new compliments to give us. It was asinine, and I made her do it all fully knowing I was just going to tell her no when the whistle blew to go back to class. It was especially brutal.
The torment lasted six months. That's when Emily's mom placed a phone call to our teacher explaining what was going on. I vaguely remember being summoned by a particularly scary teacher with a single wiggle of a finger, and at that point I knew I was in for it.
It took a single conversation for me to leave Emily alone for good. The gist? "If you so much as look at her wrong, you'll be spending recess inside with me for the rest of the year." Despite being a bona-fide bully, my fear of authority kept the bad behavior at bay indefinitely.
"Despite searching for Emily on social media to apologize for my wrongdoing, I never could find her. So I did what I considered the next best thing: I stood up for someone else who was being bullied."
I was able to avoid what could have been big trouble - or worse, if my parents ever found out - and because of that, I never thought about what I did until years later when the same thing happened to me in high school.
I'd generally steered clear of stereotypical teenage girl melodrama until I was accused of showing interest in a friend's ex-boyfriend. Spoiler alert: I had zero interest, but that didn't stop a handful of 15-year-olds from treating me like garbage.
Face-to-face drama was hardly a requirement anymore. The cruel text messages and the rumor mill that came with it were nasty. They would send me an invite on social media just to redact it moments later, and they attempted to shatter my self-image by hitting a few buttons on a cellphone. Nevertheless, after a few weeks I was out of the doghouse, and I couldn't stop thinking about how terribly I treated Emily as a kid.
Despite searching for Emily on social media to apologize for my wrongdoing, I never could find her. So I did what I considered the next best thing: I stood up for someone else who was being bullied. Sadly, it didn't take long to find that girl.
Within a week of my newfound mission, my partner in AP biology confided in me through tears about how she was being relentlessly tormented by two other girls via text messages. And what her bullies were saying was incredibly dangerous. There's nothing any person can do to warrant being told they "should die" or that "the world would be better off" without them. Absolutely nothing.
After asking my biology partner to send me the messages, I confronted the girls who were harassing her and told them that If they did anything like that again, I'd send all the messages to their guidance counselors, at which point they could kiss their chances of college scholarships goodbye. As one could've guessed, the communication stopped after that conversation.
No one deserves to be bullied, for anything, ever. And while I will always regret being mean to Emily, I can't change my behavior. It doesn't take years upon years of bullying to negatively affect someone's life, and my short-lived transgression as a grade schooler could have still caused irreparable damage. The only thing left to do is to put as much kindness into the world as possible. Hopefully, I'll cross paths with Emily sooner rather than later to give her the apology she deserves, even if she doesn't want to hear it.
9 Things Every Parent Should Take Away From Marie Kondo's Tidying Up Series
When Marie Kondo first released her bestselling book, The Life-Changing Magic of Tidying Up, parents everywhere called foul. Sure, it's possible to employ her decluttering methods as a young millennial or empty nester, but for those of us in the throes of early parenthood, the prospect of only keeping things that "sparked joy" was a practical joke. I myself am a tidy person with a passion for organizing, and even I was skeptical of her process. Sorry, but 90 percent of kid gear - battery-operated walkers, plastic sippy cups, grass-stained polka-dot leggings my kid demands to wear daily – doesn't give me the euphoric "ching!" feeling she writes about.
When Marie - a mom to two girls, a 2-year-old and a 1-year-old, who admits that "even my house gets cluttered sometimes" - brought her philosophy to Netflix with Tidying Up, I gave it another chance.
I'm sure glad I did because over the course of the eight-episode series, I learned a handful of skills that would benefit most parents struggling to survive the day-to-day chaos that comes with having toddlers for roommates. It might not feel like "life-changing magic," but the following lessons, if practiced consistently, well help any family become not just tidier, but happier, too.
These $4 Heated Gloves on Amazon Will Keep Your Hands Warm in the Office
A cold office can be distracting to work in - nobody likes to be chilly, especially if they're typing and their fingers are rigid. That's where these Iusun USB Heating Gloves ($4) come in. The ridiculously affordable mittens each plug into a USB port and warm up in minutes.
The gloves come in two different colors, and the material they're made with is super soft. The cord that's attached is about eight inches long, which gives you plenty of space to move around while they're plugged in. They're great for office environments, and avid gamers love them too. We would even use them while surfing the internet at home.
We can't wait to give this product a try during the Winter months. Score yourself a pair while they're in stock on Amazon!
These Moms Put a Hilarious Spin on Bird Box, and We've Never Felt More Seen
MOM BOX: A Bird Box Parody by Leeann & MichelleWinter break is almost over. Never lose sight of survival.
Sure, the mini-tornados are decimating your house now, but only one thing is certain: if you see it, you'll have to clean it.
MOM BOX: A Bird Box Parody. Reality is scarier, Sandra Bullock. You know that.
Posted by Leeann & Michelle on Thursday, January 3, 2019
Ever since the thriller Bird Box was released on Netflix in mid-December, it's pretty much been all everyone's been talking about. And while we can't get enough of the hilarious parenting-inspired memes, blindfold and all, this spoof of the Sandra Bullock flick will really hit home. From the pure fear in the moms' eyes at the sight of their kids making a mess to their ability to find ice cream and wine with their eyes covered, the clip is definitely relatable. Now if only we didn't have to clean the messes we couldn't see, right?!
If You're Thinking About Getting Pregnant, This Is When to Stop Taking Birth Control
Women take birth control for a variety of reasons - to regulate hormones, to help with period cramps, or to prevent pregnancy. But if you're thinking about starting a family and getting off your birth control, you may not know where to start. You want to make sure you're doing what's right for your body, but you also want to make conceiving as easy as possible. So when exactly should you stop taking your birth control before trying to get pregnant?
Dr. Mary Jane Minkin, a gynecologist, told POPSUGAR that women should "stop taking the pill about three months before trying to conceive," adding that it often takes that long for cycles to regulate, especially if you've been on the pill for a while. "Some women forget how irregular they were before going on the pill. Those women often return to irregular cycles."
In addition to getting off the pill, Dr. Minkin advises to start taking a multivitamin in its place, since, "Birth control pills can also delete B vitamins, which can lead to birth defects. Specifically, prenatal vitamins can help reduce the risk of neural tube defects due to the folic acid that is found within them." In other words, ovulation should naturally (and safely) commence three months after being off birth control. If you want to give your body a few extra months before trying to conceive, that's fine, too.
As always, be sure to talk to your doctor about any questions or concerns you may have prior to conception.
This GENIUS New Tech Product Is For Parents Worried About Ever Losing Their Kids
While my 11-month-old baby hasn't mastered - or done anything close to mastering - the art of walking yet, I know that milestone isn't far off. And with walking comes a whole host of fun adventures and memories to be had. But with walking, unfortunately, also comes the very real fear many parents have that their children might accidentally wander off one day.
That's why one of the latest in baby tech devices is particularly exciting. The winner of this year's Babylist Best in Baby Tech Awards at CES, Jiobit ($100, plus $13/monthly), is the leading the way in tracking technology for families. It's an incredibly small and lightweight tracking device that can be worn on a child's belt loop, shoelace, or even hidden inside of a shirt. It syncs to an adult's phone so that they can track their kid anywhere - no distance limits!
"Parents like to keep their kids close in public crowded places, and Jiobit is an extra precaution and peace of mind for them," Lindsay Slutzky, CMO of Jiobit, told POPSUGAR. But the use goes far beyond just finding peace of mind in crowded places. "Many of our users are kids and adults with a special need, and for them this type of tech is a must have. Many children with autism have a tendency to [run away], so this can be a life saver."
See more of it in action!
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