Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 10 février 2019
The Final Season of Fuller House Will Be on Netflix Sooner Than You Think
Fuller House is officially coming to an end, and it's incredibly bittersweet. In January, Netflix announced that the Full House spinoff was renewed for a fifth and final season. So, when will we be reunited with the Tanner family in all their glory? While we don't have an exact release date for Fuller House season five, we do have an idea of when it will drop on Netflix.
In the video announcement about the show's final season, a montage of some of the biggest moments on the show play on the screen. Just after the cast teases that they "saved the best for last," the video reveals that season five will be "coming this Fall." If the release date follows past seasons, we can probably expect new episodes in early December. Until then, you can rewatch the last four seasons on Netflix right now!
I Guess Chrissy Teigen and Alexandria Ocasio-Cortez Are Planning a Grammys Pizza Party Without Me?
"Who's coming to your dream dinner party?" It's a game I've played on many long road trips and first dates, with answers changing over the years. In 2019, however, I can confidently say Chrissy Teigen and Congresswoman Alexandria Ocasio-Cortez would easily make my list of invited dream guests. So imagine my surprise when my pretend BFFs started planning a Grammys pizza party for Sunday's show . . . without me? I'm completely fine, but let's dissect exactly how this happened.
Yeppp, Ellen Just Shaved Off Julian Edelman's Beard, and We Need to Talk About the Results
Over the last few months, Julian Edelman hasn't lost many things. He recently won the Super Bowl - which landed him a Vince Lombardi trophy - and he was also named the Super Bowl's most valuable player - which got him another shiny piece of hardware. But on Friday, the New England Patriots wide receiver lost something very close to him, something he compared to a child, because "it grows on you": he lost his beard. After "nine months of hard work" and tucking away his razor for the entire football season, all it took was one appearance on The Ellen DeGeneres Show for Julian to say goodbye to his thick facial hair.
Ellen surprised the 32-year-old by asking him if she could shave his beard, and he obliged, but with good reason - she was going to donate $10,000 to the Boys & Girls Club of Boston. Even better? Julian said he was going to match her donation. Even though we're very impressed with Julian's clean-shaven look, Ellen, you could've left a little scruff there! Julian went from "B*tch, what's a curfew?" to "Sir, tell me what time you'd like your daughter home and I'll bring her back an hour early." Luckily for us thirsty sports fans, the scruff will grow back, as will the hopes of every other football team that doesn't have Tom Brady on its roster.
This Is Us: The Young Big Three Look SO Grown Up in This Photo, I Don't Know How to Deal
We spy with our little eye, two Kates in camo. 👀 #ThisIsUs
📷: @MHancsicsak pic.twitter.com/T0jq9NlspI- This Is Us (@NBCThisisUs) February 7, 2019
Just in case you were wondering, the young Big Three are all grown up. On Thursday, This Is Us posted an adorable behind-the-scenes photo of the 10-year-old Kevin, Randall, and Kate (who are actually 11 in real life) with the 17-year-old Kevin, Randall, and Kate, and it's making us do a double take. Not only do they look SO much older, but they're practically as tall as their older counterparts! In fact, Mackenzie Hancsicsak actually is taller than Hannah Zeile. Where did the time go?
As the young actors continue to grow up, we can't help but wonder what this means for the future of the show. While the young Big Three could continue to portray Kevin, Randall, and Kate at 11, 12, or even 13, they also need to keep continuity. That could explain why the show has already shot the final scene of the series. Maybe there will be a flashback to the young Big Three and they need to shoot it now before they get any older.
Whatever the case may be, we'll just be over here trying to process our feelings over this photo.
Every Single Detail We Have About Scary Stories to Tell in the Dark
If scary movies aren't your thing, you might want to turn back now. The Scary Stories to Tell in the Dark film is on its way to the big screen and, if it's anything like the original artwork, we'll be sleeping with the lights on for at least a few months afterward. Maybe you read the series when you were a kid, or maybe you're anxiously awaiting the movie, but it looks like Lionsgate is pulling out the big guns to make it what nightmares are made of. Between the plot, recognizable producer, cast, and release date, we have a lot of details to fill you in on. Summer can't get here fast enough, if you ask us.
The Plot
There are individual stories throughout the film, as well as a larger overarching one. The main story follows a group of teenagers who come across a book filled with creepy stories written by a young girl. The film's official synopsis says:
"It's 1968 in America. Change is blowing in the wind . . . but seemingly far removed from the unrest in the cities is the small town of Mill Valley where for generations, the shadow of the Bellows family has loomed large. It is in their mansion on the edge of town that Sarah, a young girl with horrible secrets, turned her tortured life into a series of scary stories, written in a book that has transcended time - stories that have a way of becoming all too real for a group of teenagers who discover Sarah's terrifying tome."
How Closely It Will Follow the Books
The Scary Stories to Tell in the Dark (1981) book is followed by two sequels: More Scary Stories to Tell in the Dark (1984) and Scary Story 3: More Tales to Chill Your Bones (1991). There are multiple teasers showing different stories in the film. "The Big Toe" and "The Red Spot" are from the first book, "Pale Lady" is based off of "The Dream" story from the second, and "Jangly Man" may be a brand-new story that isn't from one of the books.
The Producer
The movie is based off of the series written by Alvin Schwartz and illustrated by Stephen Gammell. It is directed by André Øvredal and produced by Academy Award winner Guillermo del Toro, known for his work on The Shape of Water, Pan's Labyrinth, and Hellboy.
The Cast
Cast members include Kathleen Pollard – who plays Sarah Bellows, the girl described in synopsis who wrote the scary stories – Zoe Colletti, Michael Garza, Gabriel Rush, Austin Abrams, and Dean Norris. You may recognize Dean Norris from Breaking Bad, and Austin Abrams from The Walking Dead.
The Teasers
You can watch a compilation of the four clips released from the film below. It features the stories "The Big Toe," "Jangly Man," "Pale Lady," and "The Red Spot."
The Release Date
Scary Stories to Tell in the Dark will be released in theaters on Aug. 9. (Let's hope it's good and results in two sequels!)
Here's Why Divorce Just Isn't an Option For Us
A little over 11 years ago, my husband and I stood together in a room full of our family and friends - and a few random, obscure cousins no one had ever mentioned until it was time to mail out wedding invitations - and promised to love each other in good times and in bad. I meant those words when I said them that day, but the truth is I didn't really understand their true implication. We were just kids who fell in love and thought the security marriage offered seemed like a pretty solid way to go. But we also respected the institution and wouldn't have bothered getting hitched if we weren't planning on staying together. And even though we were young enough to stay out drinking all night, then go to work the next day without feeling even remotely hungover, my husband and I believed then that marriage was a lifelong commitment and that divorce wasn't really an option.
Related: Zodiac Signs Most Likely to Divorce, Ranked From Most to Least
I know now how naive I was when I repeated my vows that day. Because I distinctly remember looking at our pastor and thinking, "How bad could times get?" Oh, if only I could go back and tell that dewy-skinned bride she would come to know very bad times. I'd tap my dapper new hubby's shoulder and gently whisper in his ear how our fairly naive sense of what fidelity meant would be more than tested. But the wiser, more-hardened-by-life me would also want that beaming, wide-eyed couple to know they'd get through the toughest of times, grow to appreciate their dedication to each other, and respect the sanctity of marriage more than they ever thought possible.
That may sound all glossy and pretty, but know that the word "divorce" has been uttered in our home many times. I whimpered it from the floor of our foyer, where I lay, deeply depressed, after losing a baby late in pregnancy. "How can we stay together when our lives have fallen so spectacularly to pieces?" I wondered, my grief so raw and out in the open, while his was hidden behind a strong exterior as he carried on with his life as if nothing had happened. The word "divorce" was paraded about again during the many months we spent apart due to career obligations. I figured, why keep trying so damn hard to keep our marriage alive if the universe was so intent on forcing us to be apart? There have been other tough times; we were eaten alive by the bad housing market, and we've fought bitterly over in-laws, finances, and, ironically, how we fight so differently from each other. We've been dug down deep in the trenches of raising four kids, working opposite schedules, and subsisting on no sleep, leftovers, and hope things would get just a tad easier.
Here's the beauty of surviving really awful, brutal, miserable, sometimes heartbreaking bad times: you realize that if you were going to split up, you would have done it already.
But here's the beauty of surviving really awful, brutal, miserable, sometimes heartbreaking bad times: you realize that if you were going to split up, you would have done it already. That if you managed to weather all that sh*t - and you've said the worst things to each other, you've thrown the "d" word out, you've cried and driven away, flown away, slept on the sofa, at a hotel, literally been sure you hated the other person for even being born - well, from there, you can exhale. And accept that the two of you are in this - really, truly, 100 percent in it. That there's no splitting up; there's only sticking together through it all. At this point, what we've built is so strong, the bad times don't have a chance to topple our foundation. I'll stop short at saying we laugh in the face of bad times, but you get my point.
It's hard to imagine that something else could happen in the future for us to even consider ending our marriage. Of course, before any of that other stuff happened, it was hard to imagine, too. Unfortunately, you just never know where life will take you, but that's something you're promising to deal with together when you say "I do." So, I'm sure in another decade, I'll be reflecting on the challenges my husband and I have faced. As I contemplate the many highs and lows we will have undoubtedly experienced, I can only hope he is right there by my side. And that we are as devoted to this union then as we are today. And that we have even more reverence for the vows we spoke to each other on our wedding day, all those years ago.
Here's What Your Next Trip Should Be Based on Your Zodiac Sign
Sure, there are tons of different places to visit, and as much as you'd like to visit them all, you need to prioritize your favorite spots each year, as there's only so much time. If you're wondering where you should go in 2019, you might want to take a cue from the stars. It turns out your zodiac sign can determine a few getaway locations that are right up your alley, so you'll want to make sure you get the full experience at some point in your life. No need to wait, though. Book a trip to these destinations, all recommended in an interview with Joshua MacGuire ("Joshua the Psychic"), a psychic, astrologer, and life coach in Los Angeles.
101 Sister Tattoos That Prove She's Your Best Friend in the World
Some best friends you find in life, and some you're born with. There are certain things only your sister can understand, and there's no better (or more lasting) way to show your sisterly love than with matching tattoos that will last a lifetime. We've rounded up creative ideas that will show how deep your bond really goes.
- Additional reporting by Hilary White
I Had a Huge Wedding - and I Don't Regret It
When people learn I'm Greek-American, their minds often turn to the movie My Big Fat Greek Wedding. I'm frequently asked, "Is that movie accurate? Was your wedding like that?" Yes, I respond. All of it. That movie basically sums up my wedding. I even have the pesky brothers who taught my fiancé all of the naughty swear words in Greek.
Planning a wedding can be stressful - particularly when it comes to the guest list. Maybe one partner prefers an intimate affair while the other wants to invite all of the neighbors in the subdivision. In my case, my husband and I knew from the moment we got engaged that our wedding was going to be big - and loud.
When I said "yes" to my not-Greek boyfriend, my mother began planning the biggest, fattest Greek wedding that she could. I had no control over it, and I did not care. My parents raised four very unruly children, and none of us ended up in jail, so my mom earned the right to plan my entire wedding, and it was big. The invite list was over 450 people - that kind of big.
I remember sitting with my then-fiancé in my parents' family room one weekend. We had booked the grand hall, I had picked my dress, and next came the tightening up of other details. "OK," my mom said, bringing out three sheets of paper covered in names. "It's time to talk guest list." She had a certain mischievousness in her voice. I knew exactly what that meant.
"You're inviting the entire church, aren't you, Mom?" I asked.
"Nooo," she said. "But there are many people who we have to invite. So get started on your list, too."
Our list didn't even compare to my parents'. I'll admit that at first, it bothered me a little. My young, selfish mind thought, "Isn't it our wedding? We should get to invite more people than my parents!" But then I realized that the people on this grand guest list helped raise me, too. They wanted to attend my wedding and help us celebrate. Looking back, I feel grateful.
On the big day, when my three brothers opened up the church doors, the congregation was packed - standing room only. Thankfully, it wasn't as uneven as the movie: my husband's side of the church actually had guests in it, too. I felt the love of everyone as I walked down the aisle to the altar and again after we were announced as "husband and wife."
The wedding reception felt like fireworks. My husband and I walked through the doors, and the Greeks lived up to their loud stereotype: cheering, standing, and whistling. After we ate and sauntered through our first dance as a couple, my husband and I floated through the classy decorated hall (not obnoxious, and very blue, like the movie) and greeted every single table. My husband shook the hands of people he had never met, and I hugged them all. We didn't mind taking time out of our night to thank people who wanted to be present at our wedding. We felt the opposite, actually - really freaking grateful.
I don't regret having a big fat Greek wedding at all. Some people may argue that having a large wedding is overly lavish and unnecessary. Sure, you're right. But sometimes, having large weddings is just part of your big, tight-knit culture. I feel honored that my parents could invite all of their closest relatives and friends. They were proud of their one and only daughter, and I was not going to be the one to rob them of that joy. If I had to do it all over again, I would - for my parents. Because sometimes your wedding day is bigger than you.
Fly Into 2019 in the Top-Rated Airports in North America
Airports are the doorways to seeing the world, and anyone who's done a fair amount of traveling knows that not all airports are created equal. Having a smooth and enjoyable airport experience can absolutely set the mood for the start (and sometimes middle and end) of your trip. To help you map out your travel routes and layovers for 2019, we pulled picks from The Points Guy and J.D. Power to bring you the top-rated airports in the US and Canada. So take note, travelers! Whether it's for efficiency, friendliness, rock-star amenities, or supercool vibes, the following 30 North American airports have earned a reputation for excellence.
Forget Valentine's Day, We're All About Celebrating Galentine's Day With Your BFFs
If you're single this Valentine's Day, why not celebrate with your best girlfriends? Let's be real here: you may be in and out of relationships, but your best friends are always by your side. If you are looking for some inspiration to throw a spectacular Galentine's Day party, then look no further than this amazing Galentine's Day-themed photo shoot.
This party shoot is awash in an array of pink-toned colors and features food and travel bloggers from Austin, TX. "The color palettes for this theme was: blush pink, cream, and neutrals with accents of coral and rose gold," said photographer Gina Park, who orchestrated this shoot. "I wanted the celebration to have a bohemian lounge feel to the morning that would allow for an easy transition from sips and treats to painting. The painting elements were played throughout the decor, from the hand-printed invites, signage, and table runner, to the mini easels with the individual names of each blogger that replaced traditional place cards."
The shoot took place at the Prospect House, which provided the team with a lovely, bright, open-concept space filled with natural lighting. The desserts and sweet treats were provided by a local bakery and the highlight was a strawberry-and-vanilla cake with pink frosted flowers. Even if you're not planning a Galentine's Day party, there are lots of ideas that could work for a pretty bridal shower.
Keep reading and keep an eye out for all of the beautiful details.
Thirty, Flirty, and Never Too Old For a Birthday Cake Smash
While some people might think that cake smashes are only allowed at young children's birthday parties, this 30-year-old birthday girl proves that you're never too old to have fun.
Photographer Cydney Craft-Macomber explained the inspiration behind this shoot, saying, "Danielle's husband, Eli, contacted us to do a surprise 30th birthday photo shoot complete with a cake smash for her. Heck yes! We even threw in a bottle of wine from the local corner store for even more fun!"
Take a look at some of these photos, and don't be surprised if you're inspired to smash some cake!
A Meerkat Can Eat a Roach Named After Your Ex For Valentine's Day, So, That's 1 Option
Image Source: Getty / Matt Cardy
The El Paso Zoo will help you be petty this Valentine's Day. A week before the holiday, the zoo shared a flyer stating it would name cockroaches after people's exes, then feed said cockroaches to their meerkats. "What's the perfect Valentine's Day gift? Naming a cockroach after your ex, of course!" the zoo wrote on Facebook. It's . . . poetic, quite frankly.
Following the overwhelming response - the original post now has over 5,000 shares - the El Paso Zoo has decided to extend the offer to other animals, like a cotton-top tamarin, golden lion tamarin, and white-headed marmoset. To participate in the stunning display of "no, in fact I'm not over it yet, Janet!," simply message the El Paso Zoo with your ex's name on Facebook and tune into the feeding on Facebook Live or the meerkat webcam on Valentine's Day at 2:15 p.m. MT.
Getting Married? Spice Up Your Engagement and Wedding Photos With This Trendy Accessory
Looking to step away from a hectic day job, Heather of Dearly Threaded purchased a commercial embroidery machine, set up an Etsy shop, and never looked back. Although the Dearly Threaded Etsy shop lists fun dad hats and swoon-worthy tote bags, the 29-year-old creative, who is getting married in June, wanted to come up with a ton of listing ideas for brides-to-be like her. This is when her bestselling custom denim jackets were born.
"I started embroidery professionally in 2017 to be able to quit my draining job," Heather told POPSUGAR. "My custom denim jackets quickly became my bestseller. They're a cute prop for the wedding and a special keepsake after, which I love."
Heather's shop lists several denim jackets with design variations, but her "Mrs." jackets in particular, which showcase the bride-to-be's future last name, have been what's kept her working overtime in her embroidery studio. The jackets have been featured in her customers' engagement and wedding photos, and the reviews on the listings are glowing.
When your wedding day has come and gone, and your stunning white dress has been hung up in the closet, one of these denim jackets can stay firmly in your wardrobe rotation and remind you of your special day every time you slip it on. So basically, NEED.
Check out all of the available styles below!
Urban Outfitters Is Selling Emoji-Shaped Vibrators, and Oh My GOSH
ICYMI, Urban Outfitters is a freakin' treasure trove of admittedly random yet oh-so-unique gifts and knick-knacks. Case in point: we just discovered that the popular retailer is selling emoji-inspired vibrators - and yep, they're just as discreet and playful as you'd imagine. The colorful sex toys hail from a company aptly known as Emojibator, which empowers females to close the "climax gap," seeing as women reportedly have a whopping 30 percent fewer orgasms than men do. Now that's a mission we can totally get behind!
There are five different Emojibator devices available on UrbanOutfitters.com, including a chili pepper-shaped toy that'll make you sweat just as much as a real one, and an eggplant-shaped vibrator because, well, obviously. Not so surprisingly, a few of the options are on back order, seeing as they've been a hit among customers. Shop them all below if you need a cheeky Valentine's Day gift for one of your gal pals (or yourself!).
Less Is Always More - These Nude Nails Can Testify to That
Nude nail polish is a timeless, classic, and - more often than not - totally sexy shade. It can be dressed up or dressed down, depending on how you like it, and it can work effortlessly with any article of clothing or jewelry you wear with it.
If you still don't believe us, take a look at these notable neutral nail looks. We promise they will change your mind.
We Need to Talk About How Ashley Graham’s NYFW Manicure Was Hundreds of Dollars
Ashley Graham walked onto the runway of this season's Christian Siriano fashion show with something special on her fingertips. Upon her nails, and those of models walking in the show, was a stripe of Essie Nail Polish in Licorice ($9) next to a stripe of sparkling crystals. "For all of the [nail] looks, we used roughly 110 grams of Swarovski crystals," said nail artist, Rita Remark. "That's roughly about $500 worth."
See the high-shine nail look, ahead.
10 Products to Gift Your Boyfriend So You Can Make Out Minus the Beard Burn
It seems like at least half of all millennial men right now have some sort of beard, and although we're not complaining (they're hot), us beard-appreciators end up with a whole lot of beard burn post-makeout session. If showing your facial-hair-owning man that you care is starting to get . . . well, painful, don't worry; there's an easy fix. Gift your honey some grooming products that will soften him up and prevent a session of smooches from rubbing your face raw. Ahead, you'll find some great products you can give to your significant other, or just sneak into his medicine cabinet (do what you gotta do).
You Can Finally Feel Cute Wearing a Pimple Patch Thanks to These Adorable Pink Hearts
Wearing a pimple patch doesn't exactly make me feel cute, but then again, I've never worn a heart-shaped one. After discovering these Truly Organic Heart-Shaped Acne Patches ($6), I'm inspired to toss out my blah-looking dots in favor of these selfie-worthy cuties. As sweet and innocent-looking as they are, these patches also get the job done, according to online reviews. They contain hydrocolloid, which is effective at drawing out fluid and getting all the gunk out of a blemish (a gross but satisfying activity).
Keeping some kind of pimple patches on hand is always a good idea, and these just happen to be an adorable Valentine's Day gift - for your friends or for yourself. Shop the aesthetically pleasing skincare product from Urban Outfitters and Truly Organic ahead, and then check out some more of our favorite acne spot treatments.
25 Styles That Prove Saying "I Do" With Your Natural Hair Is Beautiful
When it comes to picking out the perfect style for your wedding, the possibilities are truly endless, especially for brides with natural hair. Thanks to the incredible versatility of natural hair, you can rock your God-given kinks without having to resort to straightening tools for the big day if you don't want to.
You can transform your hair into braided buns and stretched pompadours, or you can even let your curls roam free and adorn them with floral and bejeweled headpieces. So if you're planning your look for your upcoming nuptials, we've rounded up some elegant hairstyles that might just be "the one." Get ready to screenshot and send these to your stylist.
7 Things Women of Color Need to Know About Skin Cancer
Misconceptions abound when it comes to skin of color - particularly on the topic of skin cancer. Should people with darker skin be concerned? Scan a few subreddits and you're bound to find ongoing debates on whether or not people of color need to wear sunscreen on a regular basis. Hell, it even came up on an episode of This Is Us. And then of course there is the eternal issue of finding a sunscreen that actually works on darker skin - one that won't smear into a chalky mess.
The levels to this discussion are endless, but ask any dermatologist, including the two we spoke to here, if women of color should check and protect against skin cancer, and the resounding consensus is yes. While it's true that the natural melanin produced by darker skin tones does offer some UV protection, there are still other factors that shouldn't be ignored. Here's what you should know.
These YSL Plumping Lip Balms Are Such a Cute Galentine's Day Gift
If you prefer to celebrate "Ovaries Before Brovaries" a la Leslie Knope, you're probably looking for something special to give your best gals on Galentine's Day. Aren't your true loves your best friends, anyway? Perhaps YSL had "Uteruses Before Duderuses" in mind when creating the perfectly packaged and newly launched Volupté Plump-in-Color Lip Balm ($39), a lip balm filled with plumping and moisturizing ingredients like peppermint oil, antioxidants, and hyaluronic acid.
If you like the decadence of applying a lipstick from an opulent tube but prefer a softer, more hydrating finish that builds color with application, these do the trick. The balms come in six shades: Mad Nude (a pale nude-pink), Dazzling Fuchsia (a hot pink), Exposing Coral (a pinky-orange), Delirious Orange (a coral), Lunatic Red (a scarlet hue that can be used as a bold pop of color or a slight tint), and Furious Gold (a golden shade that enhances your lips' natural color).
The balms are beautiful and include the signature YSL motif that are standard in the brand's lip products. It should be noted that the plumping effect doesn't make your lips feel like they're on fire, like many tingling lip products can. Instead, it creates a perfectly flushed, fuller effect and a high-shine finish, thanks to the black pearl powder.
It's luxe, can be used everyday, and is really quite adorable. It's the perfect gift for the lady loves of your life - or anyone else who understands you don't need someone to kiss in order for your lips to look kissable.
6 Influencer-Approved Sunscreens That Blend Flawlessly Into Brown Skin
Slathering on sunscreen every day might feel like an extra task, but it's an essential part of every beauty routine. Not only will SPF protect you from harmful UV rays (you can see the danger of lack of sun protection here), but it will also help prevent burning, discoloration, and other topical issues from occurring on the skin.
But even though SPF is a crucial part of a skincare regimen, it hasn't always been the most flattering on brown skin. Many formulas have been notorious for leaving behind an ashy blue or gray tint when applied to warm complexions, causing some people of color to eliminate the step altogether.
The good news, however, is that all sunscreens are not created equal and there are a ton on the market that won't make people of color look ghostly. If you've been on the hunt for sun protection that won't compromise your complexion, we've tapped the beauty influencers you trust to share which SPF products they use on their brown skin - check them out ahead.
Urban Decay Launched a New Naked Palette - and You Might Be Able to Get It For Free
In the past year, Urban Decay has killed the original Naked palette - seriously, it had a funeral - and launched Naked Cherry, which was effectively on trend with a sea of other red-focused shadow offerings. And later this month they will launch another namesake Naked palette: Naked RELOADED ($44).
RELOADED fills the void of the original palette, but in our opinion, it has better shade offerings. Word has been buzzing over this launch given the leak that occurred last month, but POPSUGAR can confirm that the palette will launch officially on Feb. 18. 12 shades of neutrals fill the palette with several different pan sizes, including four larger "MVP" pans that are likely to be used more than the other eight shades, which is why UD made gave us more of them.
Additionally, if you live in the Los Angeles area, you can easily score your own Naked RELOADED palette for free before it officially launches. The Naked Reloaded Vending Machine will be set up at The Grove on Feb. 10, offering the public a way to get their hands on it. The catch? You must bring an old neutral makeup palette – of any brand - to donate in exchange.
Eager to get Naked RELOADED for yourself? Keep reading to see swatches of Urban Decay's latest launch.
My Teeth Whitener Is Only $11, and Even My Dentist Comments on My Pearly Smile
As a broke future beauty editor in 2013, I was a college student without a whole lot of spending money for cosmetics. I spent hours on YouTube researching the most affordable and effective products so I could indulge my beauty obsession while still being able to afford groceries. While watching a Kandee Johnson video, she revealed that she used Plus White Five Minute Whitening Gel ($11) to get her teeth white. Curious, I ran to the drugstore and picked up the white tube, and I have been using it ever since. You can apply it with a cotton swab, but I usually just swipe it on with my fingers. The gel works so well that I even got a compliment from my dentist on my bright, shiny teeth.
While the name is "five minute white," the directions actually instruct you to leave the gel on your teeth for 15 to 20 minutes before rinsing. After a few times of using it, you can keep your teeth from getting stained by touching it up with five-minute sessions of whitening. While this tube used to be a little hard to find, it's now available on Amazon, so it can be sent straight to your door in no time. So sip your coffee and red wine with abandon!
How My Crochet Braids Shaped My Identity and Helped Me Find My Confidence
My hair and I have a complicated relationship.
Growing up, I never gave my hair the self-care it needed. I would tie it up into a ponytail, get relaxers on a daily basis, and refuse to use any product other than shampoo and conditioner (which also contained high levels of sulfate - a huge no-no for curls). Point blank, my hair was damaged and thick, and I didn't take the time to learn how to maintain my natural type 3C hair.
The only time I experimented with my hair and gave it an ounce of care that it needed was when I had braids. Sometimes I would leave the house in my usual ponytail and return home with anything from cornrows to dutch braids. I never got a massive haircut or color, so this was how I felt bold.
Braids were a way for me to connect with others and feel confident. Then I started high school, and I started to push away from the familiar styles I grew up with to fit in. I stopped wearing the style for fear of being put into a box with only people that looked like me, while also believing I wasn't "Latina enough" or "black enough" to embrace it in the first place.
I spent years during and after college trying to figure out my identity, which included embracing the features I once stripped away. I threw out all my hot tools, stopped getting relaxers, and finally put the ponytail to rest. I decided to give my curly, coil-y hair the love it deserved.
Still, braids were always in the back of my mind. This Summer, I looked around at the different styles, colors, and textures of braids and it gave me a wave of nostalgia. I started keeping a collection of inspiration from Instagram in hopes that I would find the courage to get my hair braided again.
However, I was anxious and nervous. Although I'm a woman of color, I feared I would misrepresent or squeeze my way into a community uninvited. The thought of wearing braids again, especially a newer style, made me feel like a fraud. Braids have been around as far back as 3500 B.C. from Africa as a sign of social status, unity, and simple pure art; yet time again, women of color, specifically black women, are scrutinized and judged for wearing braids or other natural looks.
So, I asked a trusted friend for her honest opinion. She put all my worries to rest, saying I shouldn't feel judged, and even volunteered to give me crochet braids - a protective style that uses extensions (which can be hair, yarn, or thread) and loops it into your actual hair with a crochet needle. It's also the perfect way to maintain my dense, curly hair in the hot Summer months.
While the braiding process itself was familiar to me, nothing prepared me for the finished look. I made my way into the bathroom and couldn't believe what I saw in my reflection. It was me, yet I felt like a totally different person. Physically, my hair was longer, but mentally, it was a little deeper than that. I felt the same way my younger self girl felt when I got my hair braided by her friends. I felt beautiful, confident, and unapologetically me.
However, the big test was leaving the confines of my friend's house and stepping into the real world. Once I headed to the train, I felt all eyes were on me. Maybe I was paranoid, but I felt like I was holding a big neon sign over my head that said, "Look at what I did!" Finally, I took a deep breath and lifted my head up high - because dammit, I felt good!
I spent the next three weeks with my braids and all the fears I had went away. I received countless positive remarks and compliments. My appreciation also grew for women of color who continue to be leaders of the natural hair movement and celebrate their braids in every shape and form. These women ignore society's perception of what it means to have "good hair" and continue to highlight their culture - our culture. My crochet braids didn't just provide me with a new look, but they also gave me the permission to be the person I've always been.
Yes, Beauty Is Self-Care, but Don't Confuse That With Pampering
The dictionary definition of self-care is "the practice of taking action to preserve or improve one's own health" - and this extends to beauty, too. Most recently, people have connected it with using a face mask or taking a bath. However, the importance of self-care should not be confused with pampering, because those two words can take on many meanings, are totally dependent on the person, and can be practiced in a number of ways. For some, it comes in the form of a beauty regimen (myself included), but for others, self-care is the very basic principle of taking care of oneself, which could be ordering prescriptions, doing laundry, or remembering to wash.
I use my beauty regimen as a form of self-care and believe it's important to my overall well-being.
My personal self-care routine changes depending on whether I'm feeling fit and healthy or suffering with endometriosis, or anything else life throws at me. Sometimes my self-care includes indulging in a face mask and shaving my legs, other times it's making sure I eat a healthy dinner and not just cereal. Whichever category you fall into, I do believe self-care and beauty are intertwined. Beauty is so personal, and everyone has a beauty routine of some kind (even if you just wash your face in the shower).
I use my beauty regimen as a form of self-care and believe it's important to my overall well-being. When I feel out of control and a little overwhelmed, skin care - as in washing my face or moisturizing - is one thing I can control, and it's something I enjoy doing. It allows me to take 10 minutes in the day to actually stop and think, at a very basic level, about how I'm feeling, and how my skin is feeling. If I feel positive and productive, you'll find me doing 10 steps of skin care for fun; if I can't think of anything worse than moving off my sofa for skin care, I know I need to slow down and assess my fatigue.
Nothing can boost my mood throughout the day more than wearing sparkly copper eye makeup.
The same applies to makeup. It allows me to slow down first thing in the morning totally uninterrupted by technology, music, or other people. It's when I can quietly reflect on my day ahead and what I'd like to accomplish without being totally bombarded with information. Of course, beyond that, I absolutely love experimenting with makeup and truly enjoy the experience of using colors and textures, but to me it's also a form of self-care as it makes me reflect and improve my well-being. Plus, nothing can boost my mood throughout the day more than wearing sparkly copper eye makeup.
Next time you're doubting whether beauty is really a form of self-care for you, remember what Queer Eye's Jonathan Van Ness said: "Do it for yourself," hunny.
samedi 9 février 2019
Halo Top Just Released Low-Cal Ice Cream Pops, and Wow, Am I Dreaming?
If you didn't think Halo Top could get any better, you're in for a (tiny) treat. The low-cal, stevia-sweetened, protein-packed ice cream brand has just launched Halo Top Pops in four flavors: Strawberry Cheesecake, Mint Chip, Peanut Butter Swirl, and Chocolate Chip Cookie Dough. They come in packs of six, and each pop has only 50 to 60 calories.
These are coming to the Midwest, Texas, and California first this month, then to the Northeast, according to the company. You'll be able to buy them nationwide from select retailers in May, though you don't have to wait until Spring to get your fix - they're available online today.
"We love ice cream in all forms and these pops seemed like the next logical place to take our brand," President and COO of Halo Top Creamery Doug Bouton said in a press statement. "We tried to choose an ideal size for portion-control, but also made sure to pack six to a box so there are plenty to go around!" Though Halo Top has a slew of vegan pints, these Halo Top Pops contain dairy. (Maybe vegan varieties will be next!) Read on for a glimpse of each new flavor.
35 Women of Color Making Moves in Health and Wellness You Need to Follow Right Now
From politics to Hollywood, the importance of diversity and inclusion has become one of the most important topics being discussed over the last few years. While more companies and brands strive for diversity and inclusiveness, it's important that we continue pressing the issues at hand until people can turn on the TV, open a magazine, and step into a Fortune 500 company and see themselves represented.
Because of this, our goal is to ensure that everyone feels represented on our site, especially when it comes to health and wellness. Ahead, you'll find 35 women of color who specialize in health and wellness that you should absolutely be following on social media. This list isn't the end-all, be-all and will continue to grow, so be sure to check back frequently.
These Workouts Left Me So Sore . . . and They're All From Instagram
I use Instagram for the obvious reasons: to stalk celebrities, stay in the know about brands I love, connect with fellow creatives, keep tabs on friends (and people I probably shouldn't be keeping tabs on) . . . your list is most likely similar to mine. But the double-tap-crazed social media platform is also good for finding workouts. Sure, there are a lot of fitness accounts that only post sponsored content and pictures of eight-pack abs (which is fine), but I've followed many people over the years who share kickass cardio circuits and killer core moves I've incorporated into my own routines. You should see my "saved" page; it's full of workouts I can turn to when I run out of ideas or need a little extra motivation. Here are some of the best ones you can do at the gym, in your living room, or anywhere you'd like.
Note: for your safety, make sure you're using your best judgment and doing workouts from expert certified trainers. We've made sure the videos we're including here are from trusted sources, but you should too.
101 Affordable Valentine's Day Gifts For Any Type of Guy
The holidays basically JUST happened, so if you spent the bulk of your cash then but still want to get the guy in your life a gift he'll actually like, then look no further. These affordable gifts have got it all - there's something for every type of guy out there, and it's all $50 and under.
- Additional reporting by Hilary White and Macy Kate Williams
The Ultimate Valentine's Day Gift Guide That You Seriously Can't Skip Out On
We all know the traditional Valentine's Day gifts: flowers, chocolates, sweetheart candies . . . and although these classic presents make nice gestures, regifting the same thing year after year can be a bit of a predictable snooze-fest. If you want to break out of the clichés this V-Day, then we have 80+ ideas that are bound to appeal to your SO. Whether it be an action-packed video game from the '90s or some fashion-forward tassel earrings, there's a gift in here for every interest, age, or gender. So get your shopping cart ready; you're about to find more unique gifts than you bargained for.
- With Macy Cate Williams, Jesa Marie Calaor, India Yaffe, Tara Block, Krista Jones, and Lauren Harano
Ikea's Top-Selling Bookcase Just Turned 40, and Here's How People Are Organizing It
Happy Birthday, Billy! The beginning of February marked 40 years in celebrating the popularity of Ikea's long-time favorite, the Billy Bookcase. Ikea describes Billy as a "functional, flexible, and modest" shelving unit, and it's clear that Billy purchasers can say the same. The Ikea staple has been hashtagged #billybookcase on Instagram more than 4,000 times with inspiration photos that even the non-book-lover can relate to. From built-in shelving ideas to unique painting options, decor inspiration, and more - it's clear Billy is a versatile piece for all homes. If you're about to partake in a Spring cleaning, are still on the whole KonMari kick, or just love bookcases, then we think these pictures will spark some joy in you. Here are some photos of the Billy bookcase that will make you want to treat yo' shelf.
100 Quote Tattoos That Will Change Your Life
Words change your perspective and inspire you to do amazing things. Nothing is more moving than a perfect quote that encapsulates a sentiment that means something special to you. We've rounded up some of the most beautiful and motivational quote tattoos that will change your life for the better.
- Additional reporting by Hilary White
29 Pictures of Beautiful Closets That Are Not a Want, but a Need
If your closet has loads of hangers you don't use, is totally disorganized, and smells a little dingy, then I hate to tell you, but it might be time for an upgrade. Luckily, the new year provides an opportunity for a fresh start! If you're looking for some wardrobe inspiration for a cluttered space, then you've come to the right place. Our friends at Sweeten, a free service that matches renovators with contractors, have provided us with some awesome closet pictures that will have you renovating in no time! Let's make 2019 the year of organization, shall we?
Related: Out With the Old and in With New Home Decor Trends - Here's What Will Be Hot in 2019
33 Valentine's Day Gifts So Sweet, We Might End Up Buying a Few For Ourselves
On the hunt for the perfect Valentine's Day gift for the special lady in your life? We have you covered. To make sure she feels extra loved this year, we searched and uncovered the best gifts of 2019, and no doubt they'll put a smile on her face. From pretty jewelry pieces to designer bags and thoughtful trinkets, take a look at our top picks ahead.
Cupid Calling! Any Man Will Love These Sophisticated Valentine's Day Gifts
Attention, everyone! We found the absolute best presents to get a guy in his 40s and 50s for Valentine's Day, and don't worry, you can thank us later. Whether you're buying a V-Day gift for the guy who has everything or the man who doesn't buy anything for himself, these items cover all the bases. From casual clothing to outdoor essentials, the man you're shopping for will be able to use these gifts long after Cupid is gone.
- Additional reporting by Macy Cate Williams, Krista Jones, India Yaffe, Laurel Niedospial, Lauren Hendrickson, and Chelsea Adelaine Hassler
To My Secret Admirer: All I Want For Valentine's Day Is Olive Garden's Breadstick Bouquet
I'm no Oprah Winfrey, but I do f*cking love bread. So much so that I would take a bouquet of breadsticks over a bouquet of flowers any day, and lucky for me, Olive Garden is making that possible. The beloved Italian food chain is encouraging customers to ditch the roses this Valentine's Day in favor of something a little more creative - and a lot more savory - with the introduction of breadstick bouquets for your loved ones.
Breadstick bouquets aren't an actual menu item, but to create one, just order breadsticks to-go from the nearest Olive Garden location before wrapping them up in special bouquet paper that you can print out on your own. Each piece of wrapping paper features one of six sweet messages for your loved one printed on it, from "My love for you is never ending," an obvious nod to those Never Ending Pasta options, to "We belong together like spaghetti and meatballs."
Customers hoping to turn this romantic offering into a full meal also have the option of ordering a special Valentine's Day To-Go Dinner For Two, which includes breadsticks, soup or salad, dipping sauce (choice of Five Cheese Marinara or Alfredo), one shareable entrée (Five Cheese Ziti al Forno or Chicken Alfredo), and one shareable dessert (Black Tie Mousse Cake or Tiramisu). The deal starts at $36 and is available until Feb. 14. While you're taking all of that in, take a look at Olive Garden's special bouquet wrapping papers ahead, and download full-size versions of them here.
These Kitchen Before and Afters Are So Good, You'll Do a Double Take
Whether you order in, dine out, or stick to the snacks, the kitchen is an important, functional spot in our homes. The meal-prep space holds valuable tools and appliances that don't exist in any other room, and most importantly, it's where the food is stored. But if your kitchen is - for a lack of a better term - a total dump, then time spent cooking, meal prepping, and eating can (literally) leave you with a bad taste.
If you have been craving a remodel, want to make some small upgrades, or simply enjoy a good before and after, then our friends at Sweeten (a free service that connects renovators and contractors) have hooked us up with some sweet kitchen rebuild photos to inspire you. Fair warning: if you're not planning to redesign your kitchen, then turn away now - these before and afters might change your mind.
No Fireplace? No Problem! These Are the 6 Best Fireplaces You Can Buy Right Now
We all know how lovely and romantic it sounds to curl up by the fire in the Winter, but not all of us were blessed with fireplaces in our homes or apartments. Well, hold on to your hats, because indoor fireplaces exist, and you can buy them online. Rather spend your New Year's Eve warm and cozy by a fireplace? Just keep reading to shop our picks, and get ready to elevate your home decor game in 2019.
13 New-Age Gadgets That Look Straight Out of a Retro Era
Remember the days of jelly shoes, landlines, and flavored Lip Smackers? Well, hold on to your Von Dutch hats, because all these retro-inspired gadgets are popping up on the internet. Don't worry, they've got 21st century technology to back them up, so they just look like they're from a different era. We're excited just thinking about them.
Viral Twitter Account We Rate Dogs Is Releasing a Card Game, and We 12/10 Would Buy
Get ready to ruff up the competition! We Rate Dogs, a viral Twitter account known for rating dogs on an oh-so-flexible 10-point scale, is releasing a new card game, and it looks like a h*cking good time. We Rate Dogs: The Card Game ($25) is a fast-paced card game for three to six people in which players can choose from nearly 50 puppers to enter a competitive dog show. Dogs will be graded based on seven characteristics: floof, sass, boopability, zoom, ears, wag, and overall goodness. Players can improve their dog's rating, ruff up the competition, or cause chaos.
While only one dog will win best in show, make no mistake, they're all good dogs. You can preorder the game right now, and it will be available in stores May 14.
WE MADE A GAME! 🎲
It's like a dog show but each of the 45 dogs has 6 characteristics (floof, boopability, etc.) plus an overall goodness score that fluctuate with event & reaction cards but it's ok they're all good dogs just buy it thanks
Pre-Order Now: https://t.co/cdcrJwflNQ pic.twitter.com/mZ1bV3xMTK- WeRateDogs™ (@dog_rates) February 6, 2019
Costco Sells Heart-Shaped Macarons For Valentine's Day, and We'll Take 20 Boxes, Please
Valentine's Day used to be pretty simple. Candy hearts, flowers, and a romantic dinner for two, right? Well, while that's still fine and dandy, we're pretty partial to the holiday's more recent trends, such as Oreo bouquets, cherry-flavored mochas, heart-shaped ravioli, and, yes, heart-shaped macarons.
Costco is offering what may be one of the greatest Valentine's Day deals ever: a box of 25 macarons by Le Chic Patissier for only $12. These heart-shaped treats come in two different flavors, strawberry-vanilla and raspberry, and look as good as they taste. With big-name baking companies such as Ladurée and Baked by Melissa selling the same amount of these delicacies for upward of $65, the Costco alternative is a total steal (not to mention totally adorable!). These macarons are perfect because they're a great Valentine's Day gift, for either a crush or office colleagues, that will not break the bank.
However, there may be a catch. Apparently, these gems may only be available for a limited time at Costco stores in Los Angeles and the Bay Area in California, so be sure to call your local store for price and availability before heading out.
14 Stylish Furniture Pieces Selling Like Crazy on Amazon, and They're All Under $200
If you're on the hunt for new furniture but not sure where to start, we have the answer: Amazon. The retailer carries a wide range of affordable brands, including its own in-house lines. To make sure you get the best of the best, we shopped for you and uncovered 14 of its most popular pieces. The best part: everything is under $200, so you can give your home a mini makeover without breaking the bank. Keep scrolling to shop our favorites.
Related: I Used to Hate My Ugly Apartment, but These 10 Decor Items Totally Transformed It
100+ Eyebrow Transformations That Will Make You Say "Brow Goals"
Big, bold, and beautiful is the motto for eyebrows these days, so shape up or shape out! Transforming your eyebrows can change the whole look of your face (in all the best ways) and these eyebrow transformations prove just that.
With bold eyebrows taking over, there's no better time to get your eyebrows on point. Take a look at some women who did it best.
10 Shows That May Just Keep You Occupied Until Game of Thrones Season 8 - All on Netflix
The premiere date for Game of Throne's eighth and final season may feel ages away (and the new teaser is seriously a tease), but once you've finished reviewing everything that went down in the show's first seven seasons, we have some show recommendations for you. From historical dramas to sexy period pieces, Netflix has plenty of series that can keep GoT fans satisfied until the big 2019 premiere (as well as the forthcoming GoT prequel). Check out the gallery to find the series that may just fill the void until the battle for the Iron Throne continues.
Exclusive: Emma Stone Opens Up About Playing a "Flawed, Hilarious" Character in The Favourite
The Favourite is one of the leading Oscar contenders this year, and it's not hard to see why. The historical comedy, which is based on a true story and directed by Yorgos Lanthimos, stars Emma Stone as Abigail, a new servant who arrives to the 18th century kingdom ruled over by an increasingly frail Queen Anne (Olivia Colman), and soon upsets the control the Queen's loyal confidant, Lady Sara (Rachel Weisz), has spent years attaining.
"They are all flawed and hilarious, but very complicated people," Stone says in our exclusive behind-the-scenes clip from the film, above. "It's, you know, what life is like."
In addition to commentary from Stone, producer Ceci Dempsey also makes a pretty cool observation about the dynamic between the three leading ladies. "You know, you constantly see men behaving badly, but you rarely get an opportunity to see women behaving very badly," she says. "I think they are incredibly vivid. And I think they're all leads, which is a very unusual situation in a film, to have three female leads."
Check out our clip above, and keep an eye out for The Favourite when it becomes available on digital Feb. 12, and Blu-ray and DVD on March 5.
30 Funny Tweets About Russian Doll That Will Slay You, Revive You, and Slay You Again
If you haven't heard, Netflix's new series Russian Doll is a true feat of television. Not only does it pack incredible performances from a stellar cast (with plenty of Orange Is the New Black alums), but it also has a killer soundtrack, a stellar mystery, and an overall execution that conveys style, flair, and a real sense of thematic richness that is hard to achieve. All things considered, though, the optimal quality of the show hasn't stopped the internet from doing what the internet does best. Sure, it's overflowing with praise on the series, but there are also plenty of hilarious jokes about the first season that will really split your sides with laughter. (Don't worry, you'll just cycle back to the beginning of the loop if that's the case.) Enjoy, fellow bingers.
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