Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 15 février 2019
The 1 Tip From a Dietitian That'll Help You Understand Overeating - And Finally Stop
There's a fine line between feeling satisfied after a meal and feeling stuffed. A lot of us fly past that line all the time and don't see it until it's far, far too late - slumped over, holding your stomach, undoing the top button of your jeans. The physical discomfort will thankfully pass, but overeating can also have long-term consequences, especially if you're trying to lose weight. Wouldn't it be great if we could just tell when we're perfectly satisfied and then . . . stop?
"Eat until you are no longer hungry, not until you are full," is the way Kristin Kirkpatrick, a registered dietitian at the Cleveland Clinic's Wellness Institute, puts it. But what's the distinction there, and how do you make it happen? For many of us, the feelings of hunger don't seem to stop until we're as full as we can possibly be. For me, that means post-dinner snacks like cereal, applesauce, or carrots - something to nibble on to fill up that last little bit. This is fine if you're still actively feeling hungry, Kristin said. But if you leave a meal still knowing you could pack a little more in, even though you feel satisfied, it might actually be time to stop.
"If we truly tap into hunger cues," Kristin said, "we would only eat when we feel hunger" - not just to fill up the last empty space in our stomach. This can be a tough distinction to make. One way to do it? Just slow down. Kristin said there's research to show that chewing more can help prevent overeating, and a 2017 study proved that slower eaters are less likely to gain weight. Even beyond that, slowing down gives you that extra time to check in with your body and see if you're satisfied. (Eating tasty, filling food helps too - here are some options to get you started.)
What you're trying to avoid is that feeling of being uncomfortably full: heavy, bloated, tired, like there's "a brick in your stomach," Kristin said. You probably know what it feels like to be overfull or really hungry; now it's a matter of distinguishing between the finer points in the scale until you hit your perfect, satisfied state. "Over time, it becomes easier to sense," Kristin said.
So at your next meal, try chewing more, slowing down your bites, and asking yourself how you're actually feeling before moving on to the next thing. Still hungry? Go for it. Feeling sated? Great - take a break and set down the fork. Tuning into your body's hunger cues will help you shed pounds and, even better, feel fueled instead of overfull.
Hit the Open Sea With Your Significant Other on the Most Romantic Cruises of 2019
There are few experiences more romantic than setting sail to dreamy destinations with the person you love. Imagine sunset dinners among the ocean breeze, indulgent spa treatments like couples massages and body wraps, incredible vistas, and dancing under the stars. Are you ready to pack your bags yet?! Whether you're in search of a seafaring getaway for an unforgettable holiday, anniversary, honeymoon, or simply because you are in love, read on for the 12 most romantic cruises for sailing away in 2019!
Aching Back? Try These Simple, At-Home Stretches to Soothe Sore Muscles
Say goodbye to upper body tension with these easy wall stretches from our friends at PaleoHacks!
Whether you've got lower back pain, middle back soreness, or aches in your upper back and shoulders, these gentle wall stretches can help. Bonus: All of them can be done without you having to maneuver yourself up and down off the floor.
These nine wall stretches can be done as a routine or individually. We recommend that you do these stretches two or three times a day to help beat back tightness and pain - just check with your doctor first.
16 Things That Simply Would Not Exist Without Black Women
It shouldn't be news anymore that women have invented everything from beer and coffee to wifi and disposable diapers. But what's more is that black women specifically have offered their ingenuity, innovation, and creativity to the world in ways you wouldn't believe. I take it you ran a brush through your hair this morning? You can thank Lyda Newman for keeping your locks sleek and shiny.
Black women's incredible contributions have been largely overlooked in modern society, even though they were able to make them against all odds. After the Civil War, it was nearly impossible for African-American women to be accepted to universities, take jobs in STEM, or be granted patents for their creations; intersectional discrimination kept many women from being taken seriously as inventors and entrepreneurs. Despite those hurdles, black women were able to fight for patents and, in many cases, sell their inventions to the masses. Keep reading for 16 things that wouldn't exist without the brain of a black woman.
Related: It's Lit: 49 Women on What They Love Most About Being Black
100+ Swoon-Worthy Romance Books to Add to Your Reading List
If you're a sucker for a tantalizing romance, start your year off hot and jubilant with these sensual books. Whether you love a bad boy, a good girl, or a passionate LGBTQ love, we have (almost) all of the sultry bases covered with the best romance novels that came out in 2018. Deep dive into these hot, heart-warming, and emotional relationships - you won't regret what's in store.
- Additional reporting by Lisa Renee Jones
I'm a Member of the "Mass Shooting Generation," and I'm Determined to Make a Change
At 18, I don't really remember the Sept. 11 attacks. I was less than a year old, after all. I learned about it later in school, but when parents and teachers describe that day, they talk about how it was this horrific wake-up call - a day when innocence was broken and Americans' sense of safety was forever shaken. I might not remember that day, but as a member of the "mass shooting generation," I know that feeling well, so I wasn't surprised when I read an article that called school shootings my generation's 9/11.
Shoes representing the 7,000 children killed by gun violence since the Sandy Hook school shooting are displayed in a silent protest at the US Capital in March 2018.
I have never known life free of gun violence. According to The Washington Post's recent analysis, more than 4.1 million students like me endured at least one lockdown during the 2017-2018 school year. We practice drills that may keep us safe, knowing that a shooting could come at any moment. This fear isn't unfounded. We grew up knowing that movie theaters, schools, and even our homes could become the sites of horrible tragedies.
Gun violence is the second leading cause of death for American children overall. Among black children and teens, it is the leading cause of death. This is a uniquely American crisis. Young adults age 15 to 24 in the US are 23 times more likely to be killed by guns compared to other high-income countries.
It is an unbearable reality. And it's one many of us are determined to end. A recent survey said that 68 percent of young people say school shootings are the most important issue facing the United States. That shouldn't be shocking - we live in constant fear that our school or community may be next.
This reality has essentially forced many of us to get political. When you feel your very life is under threat for simply getting up and going to high school, it's hard to just sit on the sidelines. It's motivating us at school, at home, and, last November, at the ballot box. It's the reason young people doubled our 2014 midterm turnout in 2018.
Before the shooting in Parkland, FL, I'd been concerned about gun violence, but I didn't know how I could make a difference. After Parkland, I jumped into this movement by founding a Students Demand Action For Gun Sense in America chapter in my community. Weeks later, there was a shooting at Santa Fe High School, barely an hour from where I live just outside of Houston. The Santa Fe shooting happened just 24 hours after my school had gone through a lockdown - thankfully a false alarm - but further enforcing just how common all of this is and motivating me to stop this from becoming our new normal.
So many of my classmates got involved with Students Demand Action after the Santa Fe shooting. We've already gone to our statehouse to advocate for stronger gun laws, and we're just getting started.
My generation will have to live with the decisions made by our elected officials for decades to come. That's why we rallied to support candidates committed to gun safety last year. We successfully paved the way for progress, and now it's time to push Congress to pass bipartisan legislation introduced this month to require background checks on all gun sales. The proposal is supported by 85 percent of Americans, including 79 percent of Republicans. It's also long overdue.
The background check system was established over 25 years ago, and the world has changed a lot since then. Loopholes in the system have turned the internet into one big gun show, without requiring any checks to see if a buyer has a criminal history or is otherwise prohibited from owning guns.
The proposed legislation would close the background check loophole. This is a critical step to preventing gun violence in our schools and communities. You can contact your representatives and tell them to support this life-saving legislation by texting CHECKS to 644-33.
Every day at school, I worry about a shooting. We have to act now so that students who come after us don't have to live in this constant state of fear. Every student should get involved - before it's your community that's directly affected.
Annika Gallaway is a high school senior and leader of the Montgomery County Texas chapter of Students Demand Action.
100 Matching Tattoos For Couples Who Are in It to Win It
Couples' tattoos can be pretty hit or miss. We've seen corresponding full-body tattoos that form torso-sized hearts and questionable ink with indiscernible meanings. And then there's always the issue of a potential breakup. Do you get a major laser-removal job, try to make it into something else, or stick with it longer than you stuck with the relationship? Still, sometimes you get the cool couple with amazing ink ideas and who totally nail their matching tattoos. Here is some adorable body art that proves love is literally forever. We hope!
- Additional reporting by Hilary White
Who Is Running For President in 2020?
Donald Trump has barely completed his second year in office, but presidential hopefuls from all parties are already lining up to run for office in 2020. While only a handful of political players have officially launched presidential campaigns, the signs that someone is running - serious fundraising, visiting battleground states, making political appearances, releasing a book, etc. - often make ambitions fairly clear well before they're announced.
So who might President Trump (if he is, in fact, the GOP's candidate in 2020) face in less than two years? While no Republicans have publicly waged a campaign to unseat the current president, several Democrats - and one Independent - have already officially announced their intention to run against him or launched serious "exploratory committees" to gear up for a run. Here's a look at the politicians who are running for commander in chief in 2020.
– Additional reporting by Alexandra Schudy and Rayna Rossitto.
Why I'm So Glad That I Got Dumped on Valentine's Day
On Valentine's Day, it's common to expect a dozen roses, a box filled with gooey chocolate, or a night out at a swanky restaurant, where you can load up on your favorite bubbly and fine dining cuisine. What you might not expect to happen is having the person you're deeply in love with look you in the eye and break up with you on what is known as the most love-filled day of the year. It happened to me.
The first boyfriend I ever had broke up with me on the second Valentine's Day we ever spent together. He came over that morning, with flowers I could tell he picked up last-minute at the grocery store. They were sad-looking and the petals were wilting, much like the expression on his face when he walked in the door. He sat down and I stood because I could tell something was wrong, and when something is wrong, I like to stand. It helps me process my emotions better, as it allows the energy to flow through my body, rather than come right out of my eyes and nose in the form of tears and snot.
Within five minutes, we went from being madly in love to taking the first step toward becoming distant strangers. He told me he didn't love me anymore. He told me there was someone else. He told me he wanted to wait to break up until after Valentine's Day, but he figured in the end, it was just a day, so why not just get it over with.
I got the whole "sad ending of a love story" scene over with too. I asked him to leave. I asked him to leave the flowers. They were orange and yellow and I liked the way they slumped over.
It was terrible at the time, but surprisingly, that feeling didn't last. Months after the moment happened, it became something I laughed about when out with friends and something that taught me more lessons than any other love situation I had ever been in taught me before. These are three lessons I learned after getting dumped on Valentine's Day.
It Changed the Way I Looked at the 14th of February
Getting broken up with on Valentine's Day didn't make me roll my eyes at the holiday. It made me appreciate it even more. It's a day that shouldn't be spent with just one person. If you have a lot of people in your life you love and adore, make plans to be with them during the holiday too. I used to think it was just a day for romance with the person you were dating, but really it's more for celebration, even if that means you ditch the candlelit dinner for a night at home with a crew of the people who love you all year long.
It Made Me More Aware of Red Flags
When my relationship ended abruptly on Valentine's Day a few years ago, I was at first really surprised. But then I started opening my eyes to all the things that were wrong, all the red flags that I ignored. My boyfriend at the time didn't want to ever be around my friends, he was very protective of me touching his phone or using it, and he would cancel plans a lot without giving me any reason. I had funny feelings along the way, but I kept them buried because I didn't want the relationship to end. Getting broken up with on a day like Valentine's Day made me realize that I don't deserve to just go with the flow in a relationship. If I feel like something is wrong, I have to have the courage to acknowledge it.
It Taught Me a Lesson in Self-Love
One of the biggest and best lessons I learned from getting dumped on V-Day is that on the 14th of February, no matter who you are with or what you are planning to do that day, you should do something for yourself. Take yourself out for a spa treatment, go eat your favorite lunch, take your favorite workout class, or treat yourself to an afternoon shopping. Whatever your idea of self-love is, make sure you dive into it on the day of love this year, and every year, no matter what.
Whether You're Gone For 2 Days or 2 Weeks, Don't Forget to Pack These 19 Gadgets
Going somewhere? We love traveling because it allows us to experience new cultures and cities, but we still want to be prepared when we're heading out, so we need gadgets. From phone accessories to a portable coffee maker and even a smart suitcase, these 19 gadgets will ensure that all you have to worry about is what cool restaurant you're going to try.
If Cinderella Saw These Glittery Converse, We Bet She'd Trade In Her Glass Slippers
What is it about glitter? When we see it, we have to have it. From sparkly makeup to cool glitter shoes and everything in between, we're obsessed with having a little extra shine in our lives. And right now, our favorite classic sneakers, Converse, have been given a decidedly girlie glitter twist! So what are you waiting for? Get shopping before we beat you to it!
This Isn't Just a Normal Box of Candy - It Teaches a Lesson About Toxic Relationships
"Can a chocolate teach you how to love better?" That's the question behind the One Love Foundation's latest campaign, and after learning more about the powerful initiative, your answer to that question just might be yes.
One Love launched in 2012 in honor of Yeardley Love, a 22-year-old college student who was killed by her ex-boyfriend. Her family started the foundation to educate young people about the signs of relationship abuse so that others don't share Yeardley's unfortunate fate. This year, the organization debuted its second annual #LoveBetter campaign, using a seemingly normal box of Valentine's Day candies to spark a conversation about what constitutes healthy and unhealthy relationships.
The container of confections features eight treats with custom-made flavors - four represent positive relationship behaviors, while the others symbolize negative ones. For example, sabotage comes to life in the form of a hot pepper preserve-infused chocolate, whereas a candy filled with half sunflower butter and half jelly is meant to denote equality. A tasty treat with an important message about love? We're definitely on board with that!
The #LoveBetter box of chocolates unfortunately isn't available for purchase, but you can enter a contest on the foundation's Instagram to win one of the 20 boxes it's giving away to social media followers. Take an up-close look at the candies ahead to learn about the various relationship characteristics they represent.
This Couple Met Right Before These Sexy Beach Photos Were Taken - but You'd Never Guess It
When you see the chemistry between these two people in these steamy photos, you may think they are obviously a couple, but nope, they are strangers! They met moments before these sizzling shots were captured. This hot and heavy beach photo shoot is from photographer Victoria Taylor, who loves forming powerful human connections between people.
"As a counselor and an artist, I thrive on raw human emotion, so I wanted to challenge myself to see if I was able to portray that in its foundation," said Victoria. "Therefore, I asked two strangers (I have been planning this for months) to come together and without kissing or knowing each other, see if I could help them create a human connection."
According to Victoria, the two of them had gone through similar breakups in the past, so all she had to do was tell them to "look at each other like you wish your ex had looked at you," and the two strangers created magic. Look through these sexy photos, and watch this beautiful story unfold.
Amazon Is Selling a Grumpy Cat Heated Neck Pillow, and We Have Matching Attitudes
Since smiling is no longer an option during these cold Winter months, we've decided to rely on incredibly expressive products to show our emotions for us! After immediately purchasing Amazon's grumpy cat heated slippers, the rest of our bodies were riddled with jealousy, which is why we're bowing down to Smoko and its Heated Grumpy Cat Neck Pillow ($35) also available on Amazon.
Not only are neck pillows a necessity for all travel, but combine it with a grumpy face and a little warmth and we've never been more content. We're bringing this on flights, to work, in the car, and pretty much everywhere with us until it's above 60 degrees. Just plug the pillow into your computer's USB port to charge, give it some time to warm up, and get your grumpy cat on.
26 Cozy Date Ideas For Lazy Lovers
In terms of date nights, there's the classic dinner and a movie combo, taking a lovely evening stroll through a park, or nodding your head in total sophistication while viewing art exhibitions with your SO in some esteemed museum downtown. All three of those can get a little tiring, can't they? It's OK. You can admit it.
Plus, let's face it: you don't want to leave your living room. The sofa is really soft and plush and you love it and you're tied by loyalty. If you don't have to go anywhere for date night, why would you?! We'll be asking ourselves this question until the end of the century. In the meantime, here are 26 things you can do with your partner from the comfort of your couch.
- Additional reporting by Ashley Paige
9 Blue Light Glasses That Will Save Your Eyes From Hours of Screen Time
In 2019, most people are spending an enormous chunk of their days staring at screens. Whether you're always on your laptop or glued to your phone, all that light exposure can't be good for your eyes. Enter blue light glasses. They're the kind of thing you didn't know you needed, but once you have them, they're never coming off. I've been wearing my pair for about four months now; they're the first thing I put on when I get to my desk every morning, and they've made my 5 p.m. dry eye go away completely. If you're living in the 21st century, it may be time to look into some blue light glasses.
17 Travel Dresses So Perfect For Your Next Trip, You'll Toss Those Jeans in the Trash
If you travel in uncomfortable clothes, you'll find yourself frustrated and restless. That's why we curated a selection of the best dresses for long trips. These options are easy to pack, won't wrinkle, and have relaxed silhouettes. Shop through them all and find something perfect for your budget and upcoming travels. You'll feel good about making this investment.
This 11-Year-Old's Rendition of "Impossible" Proves Talent Has No Age Limit
After becoming the first contestant to earn two golden buzzers, Angelica Hale took the America's Got Talent: The Champions stage on Monday night to deliver her final performance - and she knocked it out of the gosh-darn park. Singing a cover of Shontelle's "Impossible," the 11-year-old put her impressive vocal range on display, hitting all the right notes and successfully giving us chills. After wrapping her performance, all four judges gave her a standing ovation, and Howie Mandel, who awarded Angelica her second golden buzzer, proudly said, "You're living up to your name of being an angel." We couldn't agree more! Listen to her entire cover ahead, and prepare to feel ALL the feelings.
Eve and Villanelle Can't Let Each Other Go in This First Look at Killing Eve Season 2
The obsession begins anew in the second season of BBC America's Killing Eve, and from the looks of the things, the story is about to get even more intense. Season two picks up seconds after the finale of season one, and it's obvious that things between MI-5 officer Eve (Screen Actors Guild Award winner Sandra Oh) and Villanelle (Jodie Comer) are getting kicked up a notch.
"Sometimes, when you love someone," Villanelle narrates in the trailer. "You do crazy things."
Those crazy things seem to include escaping the hospital mid-recovery, openly admitting an intention to stabbing someone, and (possibly) dressing up as a pig in a milkmaid's costume. The trailer doesn't give us much in the way of details on what we can expect in season two, but we do know that this season will show us exactly how bad things can turn in Eve and Villanelle's poisonous relationship. As executive producer Sally Woodward Gentle explained, this season will toy with what "would happen to Villanelle . . . if she thought that Eve's gaze wasn't always on her." Whew. We're already on pins and needles.
Watch the trailer above and be ready to dive back into the insanity when the show comes back on April 7.
I Watched After's New Trailer, and It's Basically Fifty Shades of Grey For Teens
A new trailer for After has arrived, and it's safe to say the sultry preview of the One Direction fan fiction-turned-bestselling-novel's adaptation will get fans in as much of a tizzy as the the teaser did when it dropped back in November 2018.
The film is based on writer Anna Todd's story, which follows a dedicated college student (Josephine Langford) who falls for a standard-issue bad boy - Tons of tattoos! Brooding! Watching her while she sleeps! Making out with her in the rain! - named Hardin Scott (Hero Fiennes-Tiffin). Originally the story was about Harry Styles - yes, that Harry Styles - when it debuted on Wattpad, and it quickly become a phenomenon with millions of passionate readers. Naturally, the name of the male character had to be tweaked (although he still bears the same HS initials), but it seems the core plot remains.
Keep reading to see the best reactions to the movie, which hits theaters April 12, from fans on Twitter.
OK, We Really Need to Discuss Will Smith's Genie in the New Aladdin Trailer For a Sec
Forty-five seconds into the new trailer for Disney's live-action reboot of Aladdin, a certain street rat (played by Mena Massoud) rubs a certain lamp, a swirl of bright blue gas comes pouring out, and POOF! We see Will Smith in all his Genie-fied glory for the first time. "You really don't know who I am?" Smith's Genie jokes with Aladdin. "Genies, wishes, lamp . . . none of that is ringing a bell?!"
While he definitely looks like a genie . . . well, we have some thoughts about him as the Genie.
To be fair, we've known for a while now that Smith would be playing the Genie in Guy Ritchie's remake, which seemed like a pretty inspired casting choice - while no one will ever be able to fill the gold, pointed shoes left by Robin Williams in the 1992 original, Smith has more than enough charisma and comedic timing to really make the role his own. But in terms of visuals, the live-action version of the iconic, wish-granting genie who helps Aladdin woo Jasmine while cracking one-liners and eventually seeking his freedom leaves a lot to be desired.
Is it the too-bright shade of blue? Or the overly pronounced pointy ears? His extremely muscular back, or incredibly thick neck?! Regardless of what it is, all of the aforementioned qualities have combined to give the character an uncanny valley effect that is unsettling Aladdin fans all across Twitter, which you can see ahead.
The New Killer, the Big Secret, and Every Other Big Twist in Happy Death Day 2U Explained
Warning: MASSIVE spoilers for all of Happy Death Day 2U lay below!
Now that Happy Death Day 2U has finally arrived, we have full license to tell you everything you're dying to know about the movie. And, well, there's a lot to go over! Even after the first film dazzled audiences, it left one big mystery hanging over our heads: why does Tree get stuck living the same day over and over again? Director Chris Landon promised there was a logical answer for all the insanity, which eventually went on to become the premise for the sequel.
Months passed, and then we finally got the trailer for HDD2U, wherein we learned that there isn't just one mystery but many. Tree is stuck in the same cycle again? There's a different killer?! What the hell is going on?
Luckily for you, I've seen the movie and I know at least 10 words and can string together sentences at a fifth-grade level. (I'm kidding . . . I have a college degree in English - you're in good hands.) Allow me to tell you all the ins and outs of the sequel and what it might mean for the potential third movie. Yes, there's a potential third movie! Anyway, this is your last chance to turn back before I spoil everything.
So, Why Is There a Time Loop?
So, first things first: what's the big mystery that gets solved in the first one? Why does Tree get stuck in a murdery version of Groundhog Day (1993)? Remember that guy who's roommates with Carter (Israel Broussard)? His name is Ryan (he's played by Phi Vu), and he's been working on a crazy machine for his physics thesis. It might be quantum physics. You know, something that screams science. Anyway, his machine is supposed to slow down time, but obviously he's still working out the kinks with his lab partners, Samar and Andrea (Suraj Sharma and Sarah Yarkin). On the night of Tree's big cosmic event, the machine experiences a huge surge, and it somehow throws her into that crazy time loop. That's what causes the whole of the first film, Happy Death Day.
Of course, we know she breaks the cycle by figuring out who her killer is (her roommate!) and killing her instead. If you're wondering where the first one winks at this whole affair, it's when Tree is at her sorority and Danielle (Rachel Matthews) is bothering her about going to the party. There's a rolling blackout, part of a pattern of blackouts that have been plaguing the school for weeks (because of the machine). Danielle rolls her eyes and says, "Our university dollars at work." So sneaky!
What's the Big Twist?
Now you're all caught up, and we're at the beginning of HDD2U - Tree has broken her curse, but now there's another killer, and he's coming after Ryan, who now seems to be the one in a time loop. Ryan catches up Tree and Carter on the situation, and they agree to help.
This new killer turns out to be a Ryan from the future (or another dimension). He's presumably traveled to this realm to kill the original Ryan and to stop him from perfecting his crazy time-bending machine. Just as they're trying to send the other Ryan away, the dean of the university comes in, hoping to shut down the whole operation. The machine goes off again, causing another explosion that changes everything.
Now Tree is once again stuck in a time loop, which is what we see in the trailer. That's because she's actually been zapped to an alternate dimension! Things are mostly the same, but a little different. Carter is dating Danielle (wow), and there's a different killer who is not Tree's roommate. Oh, and Tree's mom is alive.
How Do They Fix Everything?
Basically, the whole group has to figure out how to fix the machine and send Tree back to her original dimension. But she's the only one who can keep track of the algorithms they've attempted. Cue the montage of her dying all kinds of ways (including jumping out of a plane in a bikini). Eventually they figure it out, but Tree feels conflicted. She doesn't want to lose Carter, whom she's fallen in love with, but she can't stand to go back to the dimension in which her mother has died.
Who Is the New Killer?
By the way, if you're wondering who the new killer is, it's Gregory Butler, the hunky doctor whom Tree is having an affair with in HDD. Well, sort of. In the alternate universe, Tree's roommate, Lori, is the one who's sleeping with him. She's not plotting to kill Tree anymore, obviously. Instead, Gregory and his wife have both conspired to kill Lori! They use the same gimmick that Lori was going to use: let loose hospitalized criminal John Tombs and blame him for the mess.
How Does Happy Death Day 2U End?
Tree saves the day, obviously. She saves her roommate and foils the plans of the dastardly Gregory and his wife. Ultimately, she decides to go back to her own dimension. Even though it sucks to lose her mom again, she decides to move on and move forward with her man.
That's basically it! There is, of course, a postcredits scene that hints at a potential third film, but truly, they could leave the legacy here and it would still be a great legacy. In the end (and in my opinion), HDD2U did an incredible job of answering all my questions and expanding the universe. The film also loses its own shackles and spreads its wings! It's not a horror film; it's not a film with a Groundhog Day gimmick. It's a hilarious, tense, emotional, campy ride, and a wild one at that. Now, let's get that third one.
Kate McKinnon Literally Took Me Out With Her Singing in SNL's "Valentine's Song" Music Video
Although Saturday Night Live's Feb. 9 episode featured Halsey as both the musical guest and the host, there was another standout singer among the cast: Kate McKinnon. McKinnon joined Halsey and Aidy Bryant in a hilarious music video about having your Valentine's Day ruined by family members and acquaintances when all you want to do is be with your significant other. The video was already funny with Bryant singing about her mother messing up a romantic moment for her and Halsey crooning about her boss getting her a giant stuffed animal, even though they're not friends. But I nearly hit the floor when McKinnon came on the screen belting about her son awkwardly giving her an intimate Valentine's Day card without knowing what it meant. So do yourself a favor, and watch the video above for a good laugh!
It Appears Kim and Kanye Have Trapped Kenny G in Their Home For Valentine's Day
Kenny G, blink if you need to be rescued. The legendary saxophonist was recently hired by Kanye West to serenade Kim Kardashian on Valentine's Day, but what might have originally been a romantic - albeit ostentatious - gesture, soon turned into a cause for concern. See, Kanye arranged for Kenny to play from the couple's furniture-less living room surrounded by tiny vases each containing a single stem rose . . . with seemingly no exit in sight. (OK, in their defense, they left a little aisle for him to walk through.)
Shortly after the surprise, Kenny offered a sign that he had made it to safety. "This was fun! Thanks having me be a part of your Valentine's Day," he wrote on Instagram. Kim clearly had a blast as she shared several videos from the private performance and wrote on Twitter, "Best husband award goes to mine!!!! Most thoughtful gifts ever!!!!" Well, we see right through Kim's tactic to distract us with her excessive use of exclamation points, and we still have a lot of questions. Shall we?
- For starters, how many songs did Kenny play? Which songs did he play? Are we talking about a full concert here or . . . ?
- Were other musicians initially asked, or was Kenny Kanye's all-or-nothing selection?
- Was he chosen because of the simple fact that his name also starts with a K? (One has to ask these questions - sorry, we don't make the rules!)
- Wouldn't Kenny prefer to be spending Valentine's Day with his someone special? Why doesn't anyone ask who Kenny would like to be serenaded by?
- Did they arrange the roses after Kenny was standing in place, or did he have to Mission: Impossible his way in there?
- What if he has to, you know, use the restroom?
- Which poor intern had to set up all those roses? Because we have an Icy Hot patch with their name on it.
- How mad was Travis Scott that he couldn't book Kenny for Kylie first?
- Do you think they originally wanted Kendall Jenner to serenade them, and accidentally called the wrong Kenny?
- Did Kim just kind of . . . stand there and smile the whole time? Like when friends sing you "Happy Birthday," and you just sit there in agony as everyone stares at you?
- Where - and we truly cannot stress this enough - is their furniture?
See How Celebrities Are Paying Tribute to Their Significant Others on Valentine's Day
Happy Valentine's Day! The stars were feeling the love on Thursday and took to social media to share lovey-dovey photos of their better halves and give glimpses into how they might be celebrating. Miley Cyrus celebrated the holiday by sharing a new batch of photos from her surprise wedding to Liam Hemsworth, while Michelle and Barack Obama both had us tearing up with their romantic tributes to each other. Whether you're single or taken, you'll love scrolling through these sweet snaps.
Every Breathtaking Photo From Miley Cyrus and Liam Hemsworth's Secret Wedding!
Miley Cyrus and Liam Hemsworth tied the knot on Dec. 23 and have emerged as two of Hollywood's most adorable newlyweds ever since. Although there was quite a bit of speculation surrounding their marital status, the 26-year-old singer and 29-year-old actor finally confirmed that they married each other in an intimate ceremony at their Tennessee home. They subtly made the announcement by posting a handful of pictures from their wedding on Instagram. According to People, their big day was absolutely "perfect." Miley and Liam reportedly "always wanted a small, private celebration" with their loved ones and that's exactly what they got. "She loves her Tennessee home and was very happy about having the ceremony there," a source added.
Almost two months later, Miley celebrated their first Valentine's Day as a married couple by sharing a string of never-before-seen photos of their wedding. In one black and white snapshot, the two - surrounded by a floral arrangement - hold each other close while dancing. "Thank you for always bending down to hug me," Miley captioned the post. "I promise I will always meet you in the middle on my tippiest toes! I love you Valentine!"
At the ceremony, Miley opted for a beautiful off-the-shoulder gown by Vivienne Westwood, while Liam kept things cool in a black suit and white sneakers. The fete brought out Miley's parents, Tish and Billy Ray, as well as her sisters Noah and Brandi. Liam's brothers, Chris and Luke, also attended along with his father, Craig, and pal Conrad Jack Carr.
Miley and Liam's love story dates all the way back to 2009 when they first met on the set of Nicholas Sparks's The Last Song. While sparks didn't initially fly for Miley, things eventually changed once she got to know him. The couple dated on and off since then, but things are really official now! Congrats again to Miley and Liam!
Get an Exclusive Look at the "Funny, Action-Packed, and Sweet" New Kim Possible Movie
If you've been itching for another look at Disney's live-action Kim Possible movie, then sit down, relax, and press play on our exclusive clip, above.
In it, cast members like Sadie Stanley and Sean Giambrone - who play Kim Possible and her BFF Ron Stoppable, respectively - give fans the low-down on what to expect from the film as they hit the red carpet for the film's premiere. The iconic Disney Channel characters from the 2000s animated series are back, and things have obviously changed a little given how it's taking place over a decade later, but the empowering themes in the movie are still very much present.
The cast aren't the only people who got to chat about the movie, however - the original voice of Kim Possible, Christy Carlson Romano, told the camera that the character "really represents being empowered as a young person in high school" as she tries to find her way. "Being a loyal friend, being a great daughter, and being a good citizen. I think that's a really great message to be sending out there."
Watch the clip above, and make sure you tune in for Kim Possible when it premieres on Friday, Feb. 15, at 8 p.m. ET.
Barack and Michelle Obama's Valentine's Day Posts For Each Other Will Make Your Heart Soar
It's hard to deny that Barack and Michelle Obama are one of the cutest celebrity couples out there. From constantly giving each other praise on social media to supporting their accomplishments, the husband and wife of 26 years have continued to be each other's biggest cheerleaders. And this Valentine's Day, they're keeping alive their streak of posting downright adorable tributes to each other. On Thursday, Michelle shared two photos of the Obama family - including their two daughters, Malia, 20, and Sasha, 17 - with the caption, "So lucky to call these three my valentines for all these years."
Barack also posted a message for his wife on Instagram. He shared a photo of the two dancing at an event where Michelle looks like she's really feeling the beat. "Happy Valentine's Day to the extraordinarily smart, beautiful, funny, one and only @MichelleObama," he wrote. "It's true; she does get down to Motown." Gaahhh.
Although Barack and Michelle are no longer in the White House, they've still kept fans and supporters in the loop when it comes to their tight-knit relationship. The past year has been especially noteworthy for them. Barack was photographed gawking at Michelle's portrait at the Smithsonian's National Portrait Gallery, they gave each other the most heartwarming wedding anniversary shout-outs, and Barack totally had Michelle's back while she promoted her new book, Becoming. The cute moments never seem to stop between these two. View their Valentine's Day posts to each other ahead!
Reading a Book by a Nigerian Author Changed My Life - Here Are 6 Others That Might Change Yours
The first time I picked up a book by a Nigerian author, I was in college, sifting through my understanding of what it meant to be black. The book was Americanah by Chimamanda Ngozi Adichie, and it's safe to say it changed my life.
The main character, Ifemelu, is forced to contend with her own blackness for the first time when she moves to America - a process that is foreign to someone whose race is thrust upon them the moment they enter the world. Before Adichie, I was well-versed in the imaginings of blackness through the American lens - both black and white. I understood the deafening cloud of oppression and the persistent struggle that weaves its way through every narrative. I understood that blackness, even when unmentioned, always lurked quietly in the background - easily called up when a new character crossed the page.
Americanah is different. Ifemelu is black but not in the way the American characters in the book are; not in the way that I am. Her blackness is more solid somehow, unburdened by quarter-white 23andMe test results and a torrid history that is danced around delicately. She looks at black American culture from a precarious distance and conceptualizes race in a way that is captivating because while she's aware of it, she isn't consumed by it. She learns what it means to be black over the course of the novel - because race isn't something she is forced to consider before she arrives in America.
It's the perspective I didn't know I needed as a young, queer black girl looking to understand myself.
It made me reexamine my understandings of race and its mere existence as a category. It's the perspective I didn't know I needed as a young, queer black girl looking to understand myself. From there I fell in love with Adichie and Nigerian authors as a whole (seriously, it's all I talk about on the 'gram). And while no two authors are the same, they all share the ability to create bodies of work where blackness isn't prescriptive but descriptive. Their worlds are often filled with black characters who are just living, which taught me that I could just live, too.
Although I have my own personal infatuation with Nigerian authors, they're part of a new generation of young Nigerian artists captivating readers worldwide. In early 2017, The New York Times reported the renaissance taking place on the continent and the ways their works challenge and address age-old taboos and traditions that went previously unaddressed. The result is vibrant and energetic prose - work that delights, haunts, and travels everywhere from the streets of Lagos to small, American towns.
Ahead, I've rounded up the contemporary Nigerian authors you need to read now - and which books to start with.
Prepare Yourself: The Curse of La Llorona Trailer Is 2 Minutes of Pure Fear
Are you ready for an entirely new monster to take over your nightmares? Because the new trailer for The Curse of La Llorona is here to do just that. The upcoming horror film - which is produced by Gary Dauberman, Emile Gladstone, and The Conjuring's James Wan - centers on a social worker (Linda Cardellini) and her two young children, who find themselves drawn into a supernatural fight for their lives when it turns out a horrifying apparition called "La Llorona" (or The Weeping Woman) is very much real. The movie takes place in LA in the '70s, and the two-minute trailer is already more than enough to send our blood pressure into overdrive (that bathtub scene!). Watch it above, if you dare, before it hits theaters on April 19.
Trailer 1:
The Dumbo Trailer Will Make You Tear Up - But What Else Would You Expect?
Disney is in the midst of remaking a ton of our favorite classics and among them is Dumbo, the tale of a baby elephant with ears so big he can fly. While many are unsure whether the classics need to be remade, there's no denying the new trailer for Dumbo looks as cute as it does entertaining. Think The Greatest Showman with less singing and more adorable elephant antics.
The remake is directed by Tim Burton, so promises to be weird and wonderful. The cast includes Colin Farrell, Danny DeVito, Michael Keaton, and Eva Green. This is guaranteed to be entertaining and heartwarming for both those enjoying the story for the first time, and those reliving a familiar tale from childhood. Check out the official trailer now, ahead of the movie's release on March 29.
Sneak Peek:
Teaser:
Priyanka Chopra Gives an Update on When She and Nick Jonas Plan to Start a Family
Priyanka Chopra and Nick Jonas may have babies on the brain, but they're in no rush to start a family. During the LA premiere of Isn't It Romantic on Monday night, the 36-year-old newlywed opened up about her and her husband's plans to start a family. "We both know that that's something that needs to happen, but it's not something I think about very much," she said. "We're both very driven, we love our work, we're married to our work, and we're both very supportive of each other's work. So I'm sure it will happen in an organic way."
Priyanka previously told People that she and the 26-year-old singer will have kids "when the time is right." Nick expressed similar sentiments on an episode of Spotify podcast The Rewind With Guy Raz, saying, "[In] 10 years, I definitely want to have kids. That is, it's going to happen in the next 10 years. Well, hopefully earlier than that. I'm very fond of children and I want to be able to do that." For now, Nick and Priyanka are still enjoying the honeymoon stage and "getting to know each other."
Insecure's Amanda Seales Reveals How She's Most Like Her Character, Tiffany
When Amanda Seales was first cast as Tiffany on HBO's Insecure, she didn't really relate to the character, who seemed "bougie and vapid." But after spending two seasons with Tiffany, the comedian and actor feels very differently. "We've gotten to see more of her softer side," Seales said. "She's not trying to be nitpicky or judgmental. She really is just calling out the truth to her friends, who really make a concerted effort to ignore the truth and the facts. That's an important role to play in a friend circle." Seales admits that she's actually that friend in her social circle. "People don't tell me nothing until they're ready for the truth," she said.
"I didn't shade you. The facts shaded you."
In addition to her role as truth-teller, Seales wears many other hats: DJ, singer, comedian, actress, and game show host. She also holds a master's degree in African-American studies from Columbia University. We spoke to Seales at POPSUGAR Play/Ground - where she interviewed Tiffany Haddish on stage - about what's next for her and for her character.
As one-half of Insecure's most stable couple, Seales said she hopes that Tiffany and Derek (Wade Allain-Marcus) are in it for the long haul, and that the rumors that Tiffany is cheating on Derek aren't true. "Issa wanted to have a couple on the show that actually is working, that actually is functional," Seales said. "I think that it's important to see a functional couple on television, especially a functional black couple. We'll see in season three what happens, but when I heard those rumors, I was like, 'I hope that's not the case.'"
While many people know Seales from Insecure, she's also the creator and host of a live black-culture game show, aptly named Smart Funny & Black, which brings together all of her talents. "I get to sing, host, use my master's in African-American studies, and do comedy all in one space. This is the realization of a dream."
In August, she took the show on the road with a 10-city Smart Funny & Black tour. "You don't have to be black to come to the show, that's not what it's about," Seales said. "It's about understanding and celebrating black culture and what we've contributed to this world."
For Seales, it's all about truth, knowledge, and comedy, and as far as she's concerned, the three can coexist. Does she ever worry about being misunderstood? "I don't," she said, plain and simple. "You may not like how I'm saying something, but you know what the f*ck I'm saying," she said. "I don't speak no sh*t unless I know. Free speech doesn't mean freedom to talk out your ass without being checked. And I don't talk out my ass. I know what I'm talking about it. I didn't shade you. The facts shaded you."
Why Hailey Baldwin Initially Hesitated to Take Justin Bieber's Last Name
Hailey Baldwin may have officially taken husband Justin Bieber's last name, but it wasn't an easy thing for her to do. "It took some getting used to, for sure," Hailey recently told Bustle. "It's definitely strange, it takes adjusting." The 22-year-old model initially hesitated to drop her famous last name because of its connection to her family. Hailey's dad is actor Stephen Baldwin, the youngest of the four Baldwin brothers following Alec, Daniel, and William. "I'm very proud of my family name," Hailey explained. "I come from a great family with a history in this industry. I remember when I was going to change it, I asked my dad if he was going to be upset and he was like, 'No! I don't care. We love you. All good. Everyone still knows you're a Baldwin.'"
Hailey and Justin secretly tied the knot in an NYC courthouse this past September. "I prayed to feel peace about the decision, and that's where I landed," Hailey recently told Vogue about her decision to marry Justin. "I love him very much. I have loved him for a long time." Of course, she's not the only celebrity newlywed to change her last name - Priyanka Chopra and Miley Cyrus recently did it, too!
A Star Is Born's Sam Elliott Is Handsome Now, But DAMN, Look at These Pics From the '70s
Sam Elliott is one of those actors who seems like he's been around forever and has been in pretty much everything. A veteran character actor, Elliott is a first-time Oscar nominee this year, nominated for best supporting actor for his work on the musical drama A Star Is Born. Elliott has been easily recognizable onscreen for decades, with his slightly grizzled look and often a rather expressive mustache that wouldn't be out of place in a Western film (and has been in plenty of them). But in the early days of his career, in the 1960s and 1970s, Elliott's look was decidedly different. Check out a handful of pictures from Elliott's past below - what do you think?
Cute Alert! Even Prince William Was Impressed by Bradley Cooper's Singing in A Star Is Born
I think I speak for everyone when I say that I was surprised to find out that Bradley Cooper actually sings in A Star Is Born, and apparently, so was Prince William. While attending the BAFTA Awards with Kate Middleton on Sunday, the Duke of Cambridge linked up with Bradley and congratulated him on the success of the film. "Congratulations, it's a great film," William told Bradley, adding, "I didn't know you could sing!"
Bradley also admitted to William that he didn't originally have Lady Gaga in mind to play Ally, but that all changed once he saw her perform. A Star Is Born took home the award for best original music. Even though Lady Gaga wasn't there to celebrate (she was at the Grammys), Bradley made sure to give her sweet shout-out in his acceptance speech. Watch William and Bradley's cute exchange ahead!
The Masked Singer: A Guide to Which Celebrities Have Been Revealed, and Who's Still Left
The Masked Singer might be the most bonkers reality show on TV at the moment, but nevertheless, I can't help but find myself fascinated by the mystery of which thirsty celebrity is lurking behind each of those bizarre, nightmarish masks that look like rejected outfits from the Spy Kids costume department.
Hosted by Nick Cannon, the Fox reality competition series is the US remake of the popular South Korean show King of Mask Singer. It began with 12 singing celebrities, with one being eliminated each week. The catch? Each of the contestants wears head-to-toe costumes, concealing every inch of their identities from not only the audience but also the panelists and other contestants. Panelists Ken Jeong, Jenny McCarthy, Nicole Scherzinger, and Robin Thicke receive small hints about who the singer might be over the course of the show and then try to guess their identities.
Warning: spoilers for The Masked Singer to follow!
So far we've unmasked Alien (singer La Toya Jackson), Hippo (NFL player Antonio Brown), Pineapple (comedian Tommy Chong), Unicorn (Beverly Hills, 90210's Tori Spelling), and a few others. So if you're wondering who's behind the masks of Raven, Lion, Peacock, Monster, and the rest, keep reading!
Here Are the Stars With the Most Oscars - Yes, Meryl Streep Is One of Them
In spite of the flubs and controversies over the years, the Oscars still haven't lost their prestige. Film buffs keep going back to the award show over the years for one thing: the wins. (OK, and maybe suave suits and gorgeous gowns, too.) When it comes to Oscar heavyweights, we bet you're already thinking of the inimitable, mega-talented queen that is Meryl Streep. While the seasoned actress is indeed one of the biggest names in the Academy, she doesn't actually have the most wins. The real champion is still one of the biggest names in the world of film-making. Here's a brief history of Academy Award record holders for your knowledge - as well as trivia ammo that you can drop at your next Oscar viewing party.
Who has the most wins?
In the history of the Oscars, only one person has ever had four Academy Award wins: Katharine Hepburn, the greatest female screen legend according to the American Film Institute. The actress is known for her firebrand and sharp-witted personality, taking on both screwball comedies and rich literary masterpieces over her fruitful career. She won her first Academy Award in the best actress category for her role as a small-town performer in Morning Glory in 1934. She then picked up three more accolades in the same category for her roles in Guess Who's Coming to Dinner (1968), The Lion in Winter (1969), and On Golden Pond (1982). Hepburn was 74 in her final win, making her the second oldest person to earn the Oscar for best actress (Jessica Tandy was the oldest at 80).
Who has the most nominations?
And then there's Meryl Streep, who's as great in a light and frothy role in Mamma Mia (2008) as she is in a heartbreaking one in Silkwood (1983). So what record does Streep hold? The Academy darling has, by far, the most nominations of all time with 21 bids in total, which is 9 more than Hepburn. Streep was last nominated for her role in The Post in 2018, in which she played Katharine Graham, the second female publisher of a major American newspaper. The renowned actress earned her first nomination in 1979 for best supporting actress in The Deer Hunter, then cinched her first win a year later for the same category for the film Kramer vs. Kramer. Her two other wins were for the best actress category in the movies Sophie's Choice (1983) and The Iron Lady (2012).
Though she has the most nominations, Streep isn't the sole actor or actress to win three times. A few others are part of the three-timers club, which is still a relatively exclusive one. They include Walter Brennan, Ingrid Bergman, Jack Nicholson, and Daniel Day-Lewis.
Who has the most nominations without a win (so far)?
There's another actress who also deserves a shout-out here: Glenn Close. She currently holds the record for the most nominations without a win - seven in total, to be precise. This record could very well change come the 2019 Oscars. Close has been nominated this year in the best actress category for her absorbing role in The Wife, for which she's already earned a SAG and Golden Globe so far. If she picks up an Oscar, she'll not only get her first win but also officially reach EGOT status. In any case, Close's iconic talent is undeniable.
At the end of the day, an Oscar is a hunk of bronze with a gild of gold, but the wins do matter. The trophies come from the most prestigious institution in the movie industry, determining who gets recognition and what kind of movies get made. It's exciting then to see that many of the record holders are women with remarkable careers. Now, can we give Glenn Close her darn Oscar already?
Hit the Open Sea With Your Significant Other on the Most Romantic Cruises of 2019
There are few experiences more romantic than setting sail to dreamy destinations with the person you love. Imagine sunset dinners among the ocean breeze, indulgent spa treatments like couples massages and body wraps, incredible vistas, and dancing under the stars. Are you ready to pack your bags yet?! Whether you're in search of a seafaring getaway for an unforgettable holiday, anniversary, honeymoon, or simply because you are in love, read on for the 12 most romantic cruises for sailing away in 2019!
17 Modern Furniture Pieces For Minimalists - All From Amazon
If you love decorating your house with modern furniture, we have good news for you. We shopped on Amazon and found a surprising number of stylish and sleek pieces at great price points. From cool beds to futon sofas, you'll be shocked at the quality of these picks. Keep scrolling to shop our favorites and upgrade your home today.
Related: Prepare to Redecorate: 22 Mid-Century Furniture Pieces Customers Are Loving on Amazon
33 Valentine's Day Gifts So Sweet, We Might End Up Buying a Few For Ourselves
On the hunt for the perfect Valentine's Day gift for the special lady in your life? We have you covered. To make sure she feels extra loved this year, we searched and uncovered the best gifts of 2019, and no doubt they'll put a smile on her face. From pretty jewelry pieces to designer bags and thoughtful trinkets, take a look at our top picks ahead.
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