Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 2 avril 2019

Love Oat Milk but Want More Protein? Califia Farms Is Coming to Your Rescue

Nowadays it seems like you can make dairy-free milk out of almost anything - almonds, pea protein, and even oats! Oat milk is a good source of calcium and vitamin D, and dietitians told POPSUGAR in a previous interview that some brands are also slightly higher in fiber than other dairy-free milks, and this fiber benefits digestion and heart health. Generally, it has more...

Is Romance or Heartache on the Horizon? Read Your 2019 Love Horoscope to Find Out

The new year is almost upon us, and that means it's time for brand-new opportunities in different aspects of life, with love and relationships being a high priority for many of us. The people we spend our lives with romantically really impact our well-being and happiness, as finding that special someone can provide comfort, care, and support through life's challenges. And...

Embrace Summer 2019 With 27 Vacation Dresses That Are Cute and Easy to Pack

If you're planning a vacation or getaway, you have to bring the right clothes along. Consider packing some travel-friendly dresses. We curated a list of options that are lightweight and easy to fold up. Whether you're on a long plane ride or exploring a new city, these designs will be comfortable and stylish. Related: Nordstrom Is Having a BIG Sale on Summer Dresses, and...

10 True Titanic Love Stories That Will Make You Forget All About Jack and Rose

Over two decades have passed since the release of Titanic Jack and Rose's star-crossed romance ended in disaster, and yet our hearts still won't go on. James Cameron's epic 1997 romance definitely informed most people's education of the ill-fated ship (as well as our first heartbreak), but we bet you're not even sure what's fact and what's fiction when it comes to the luxurious...

Are You and Your Mom BFFs? Here's How to Know For Sure

I have no shame in telling you that my mom is my best friend in the whole world. Nobody knows me better than her, and now that I have gotten older it's easy to see how much we have in common. She's my biggest cheerleader, and I look to her for advice on a daily basis. I know I'm not the only one out there with an incredibly cool mother, so here's 16 signs that your mom is...

Discover Which Game of Thrones Creature Lurks Inside Based on Your Astrological Sign

In the perilous and unforgiving land of Westeros, even the most fantastical creatures are caught in the crossfire of the war for the Iron Throne. As the Children of the Forest await the end to an age-old battle, White Walkers cast winter across the Seven Kingdoms, affecting humans, giants, warlocks, and Faceless Men alike. While the Starks are known for their loyal direwolves...

Oui! 25 Picturesque Paris Spots You Absolutely Need to Visit

We don't think anyone would be surprised to hear that the City of Light is rife with photo ops. As the capital of France, Paris is known as a global center for art, fashion, food, and culture, but with so much to see and do, it's hard to know where exactly to focus your attention. Lucky for you, Instagram experts have searched the entire 19th-century cityscape on both sides...

12 Cell Phones From the Early 2000s That'll Make You Miss the Good Old Days

The early 2000s were a golden era for cell phones. We might not have had anywhere near the amount on offer as we do now, but every new phone release felt exciting and special. There were a lot of phone options to choose from (they all looked different!), phone cases and accessories to buy, and games of Snake to play. And while we all have shiny new smartphones that let us...

A Relationship Therapist Says This Is the Biggest Act of "Real Love and Romance"

If you look back on the fights you and your partner have had, many of them were probably easily preventable. Regardless of whose fault it is, both sides have control of the situation. It's up to you to decide how you want to handle it, whether it's feeding the flame or being the bigger person. How many of your arguments have been over something ridiculously trivial? And...

lundi 1 avril 2019

Ulta and Marvel Dropped an Avengers Makeup Collection, 'Cause Heroes Get Glam Too

Makeup-lovers, assemble: Ulta just dropped Marvel's Avengers collection, and it's out-of-this-world affordable. The line was created to celebrate the highly anticipated release of Avengers Endgame on April 26. It includes a 15-shade eye shadow palette, superpowered lip glosses, long-lasting matte liquid lipsticks, and a four-pan highlighting palette. The products come with...

Before You Travel in 2019, Here Are the Best (and Worst) Airlines, According to Experts and Fliers

When planning a trip in the US, it's hard to decide which airline is actually best-suited for you and your travel style. We've all heard horror stories of airlines having poor customer service, hidden baggage fees, or uncomfortable seats, so when it's time to book your flight and you have to choose between a few different airlines, you should compare the pros and cons. Whether...

I KonMari'd My Apartment, and Here's What I Bought So That It Continues to Spark Joy For Years to Come

I came, I saw, I KonMari'd. Like it did for so many others, Marie Kondo's Netflix series Tidying Up sparked something in me to finally get organized in 2019. When her book The Life-Changing Magic of Tidying Up first came out, I resisted the movement. "I'm really more of a more is more kind of gal," I thought at the time. Meanwhile, my small one-bedroom apartment that I share...

Meghan Markle and Abigail Spencer Have Such a Genuine Friendship, TBH, I'm a Little Jealous

Meghan Markle and Abigail Spencer met as costars on Suits, but their friendship goes far beyond the USA Network legal drama series. In addition to sharing a Sept. 4, 1981 birthday (what are the odds?), Meghan and Abigail have always supported each other and spoken highly of one another. Abigail was present at both the royal wedding and Meghan's NYC baby shower, and most recently,...

17 Classic Children's Books You Won't Mind Reading to Your Toddler Over and Over

There's no such thing as reading to your little one too early, right? And while we love all the new titles floating around out there, there's something particularly special about turning the pages of a classic children's book your parents read to you as a toddler. Not sure exactly where to begin in your classic children's book quest? No problem! We've gone ahead and rounded...

Pete Davidson Tried (and Failed) to Keep It Together During This SNL Skit With Sandra Oh

You may think there's nothing funny about SAT test prep, but you obviously haven't sat in one of Sandra Oh's classes before. During the Killing Eve star's SNL hosting gig on March 30, Oh played a substitute teacher tasked with taking a group of high schoolers through some practice questions. Unfortunately, the students are in the mood to wax philosophical, and their dramatic...

This Is the Only Lotion I've Ever Tried That Doesn't Make My Body Feel Greasy

I am obsessive about my skin care - at least, when it comes to my face. I'm diligent about taking off my makeup before bed and applying my daily serums, but if I'm honest, the rest of my body is a different story. For one, I like to work out in the morning, which means I like to shower in the morning. And normally, applying lotion means I need to sit for at least five minutes...

John Cena Goes on a Romantic Date After Ex Nikki Bella Confirms Her New Relationship

It looks like John Cena is ready to jump back in the dating ring pool following his split from Nikki Bella! Less than a year after calling off their engagement, the 41-year-old WWE superstar was recently spotted out on a date with a brunette woman in Canada. While the woman's identity has yet to be revealed, the pair seemed to have no problem showing off PDA as they held...

An Explanation For Who - and What - the "Tethered" Are in Jordan Peele's Us

Jordan Peele's second feature film, Us, is horrifying, to be sure. But by the time the credits start to roll, you might find yourself a little bit . . . confused, shall we say. Between all of the complex layers, hidden meanings, and creepy scares that are introduced over the course of the horror film, there is a lot to unpack. Who are the Tethered? And what do they want?...

Nothing to See Here, Just the Most Cutting-Edge Celebrity Hair Transformations of 2019

There's nothing more liberating than getting a fresh haircut, and these celebrities know that all too well. So far this year, celebrities have graced us with such hot hair looks that we can't stop saving them to every Pinterest board and Instagram folder we have. Charlize Theron snipped her hair the day of (!) the 2019 Oscars, showing us that the time is always right to take...

17 Stunning Dresses We Just Really Can't Wait to Wear All Spring and Summer

Free People's dress selection has never ceased to amaze us, and this season is no exception. The retailer continues to drop new dresses left and right, and we just can't get enough. To make sure you find your match, we shopped the site and uncovered its 17 hottest picks of the season. From bohemian maxis to bold neon minis, there's no doubt you'll find at least one (or five)...

At Just $35 on Amazon, These May Be Your New Favorite Summer Sandals

Sandal season means the weather is warm, you're feeling light and carefree, and you're ready to head to the beach at any time. So, when we spotted these chic braided sandals on Amazon, we immediately booked our next pedicure appointment. These Plaka Palm Leaf Flat Sandals ($35) have more than 3,000 positive reviews; it's no wonder they're a bestseller. They come in a whopping...

51 Easy, Everyday Outfits That Will Flatter Your Curves and Keep Your Style in Check

We all have days (usually Wednesdays) when we feel like we don't even have the energy to think up an outfit, let alone roll out of bed. In these moments, we're simply in need of a little inspiration. No matter how you get yours, we promise there will be an ensemble right here for you that you can replicate with the clothes you've already got in your closet. Not only that,...

Do I Feel Too Old For These Pink Barbie Puma Sneakers? Hell to the No

Listen, 3-year-old me, I'm buying these Puma x Barbie trainers for you and I don't ever want to hear a peep out of you about how I've left my childhood in the dust. I still book Disney trips over Caribbean vacations, for crying out loud. But also, if I'm being honest, these sneakers are cool. I love the powder pink, yellow, and turquoise combo that somehow feels more sporty...

Keep Your Hands Free This Spring With These 18 Cute and Functional Crossbody Bags

When you are on the go or don't want to carry a huge purse, a crossbody bag is a great option. We love the smaller design for adventurous days and going out at night. There's just enough room for your everyday essentials, plus it can add a fun element to your outfit. Check out our favorite choices, and stock up on a few. Related: I Scout Fashion Trends All Day, and These...

18 Adorable Beach Cover-Ups That You'll Want to Keep on All Day Long

We don't know about you, but we're intensely craving a beach vacation right about now. And after we've gotten the cutest swimsuits imaginable, we need some great cover-ups. For us, that means classic jean cutoffs and dresses we can wear both in the sand and out to lunch or dinner. Because, especially on vacation, versatility is key. If you're looking for some seriously adorable...

Jennifer Aniston, Queen of Casual Style, Wore Sneakers With a Blazer

Jennifer Aniston is the ultimate queen of casual style. When she isn't wearing a head-turning gown on the red carpet, chances are you can usually spot her in an easy-breezy ensemble. Case in point? Her most recent outfit. While visiting a store in LA, Jennifer styled an oversize blazer with a pair of dark pants. She accessorized her business-professional ensemble with a printed...

14 Cool Sneakers You're Going to See Everywhere This Spring and Summer

We love Urban Outfitters for its sexy swimwear and pretty home-decor items, but its latest collection of sneakers has us ready to buy some new kicks. From cool Nikes to Adidas's popular dad sneakers, the retailer has it all. To make sure you find your perfect match for Spring and Summer, we curated a list of the hottest choices ahead. Keep reading to shop our favorites and...

9 High-Waisted Jeans So Good, You'll Never Want to Wear Another Pair Again

It's not always easy finding the right jeans for your taste or body type. From skinny cuts to baggy boyfriend fits, there is so much to choose from. No matter the style, high-waisted denim is an option that is comfortable with an added bonus: you don't have to worry about constantly pulling up the waist. The real struggle is shopping for the perfect pair. We searched for...

Before You Travel in 2019, Here Are the Best (and Worst) Airlines, According to Experts and Fliers

When planning a trip in the US, it's hard to decide which airline is actually best-suited for you and your travel style. We've all heard horror stories of airlines having poor customer service, hidden baggage fees, or uncomfortable seats, so when it's time to book your flight and you have to choose between a few different airlines, you should compare the pros and cons. Whether...

I KonMari'd My Apartment, and Here's What I Bought So That It Continues to Spark Joy For Years to Come

I came, I saw, I KonMari'd. Like it did for so many others, Marie Kondo's Netflix series Tidying Up sparked something in me to finally get organized in 2019. When her book The Life-Changing Magic of Tidying Up first came out, I resisted the movement. "I'm really more of a more is more kind of gal," I thought at the time. Meanwhile, my small one-bedroom apartment that I share...

13 Mosquito-Repelling Plants That Will Save Your Skin This Summer

We all love the summertime, but unfortunately, bugs do, too. If you're someone who gets swarmed by mosquitoes whenever you walk out the door, and have tried everything - citronella candles, bug spray, mosquito swatters, and my personal favorite, insect zappers - then you certainly know that these buzzing nighthawks are no small task to handle. However, if you're itching to...

These Are Amazon's 5 Most Popular Bed Frames - See Why Customers Love Them

If you're looking to spruce up your bedroom this Spring, start by investing in a new bed frame. Not only do they offer support for your mattress, but they also add style your room. To make sure you find the best match, we turned to Amazon because the site features so many great choices, and you can read customer testimonials. We did the hard work for you and uncovered the...

7 Bathroom Updates That Increased the Value of My Home

After buying our condo three years ago, my husband and I knew we'd eventually have to redo the guest bathroom in our hallway. It had a wobbly shower insert, dated finishes, and an impractical vanity without much storage. I hated going in there. So after a couple years of saving - and avoiding the room - we decided to bite the bullet and take on a small remodel project. A...

This Is How All Your Favorite Chefs Make Deviled Eggs

'Tis the season for deviled eggs, and we've got a fresh batch of recipe inspiration from your favorite chefs. Take a break from traditional deviled eggs and add crab like Giada De Laurentiis, smoked salmon à la Ina Garten, or pink peppercorns if you're channeling Alton Brown. Ahead, check out all the ways your favorite food celebrities dress up their deviled eggs, and...

These 21 Cool Products from Amazon Are All Less Than $25 and So Freakin' Useful

Amazon, we praise you. The online retailer is a true lifesaver when it comes to finding cool products that will improve your daily routine. We created a guide to the best items you can find on the site for under $25. Shop through these game-changing inventions and get a few for yourself. Related: 28 Gadgets From Amazon So Clever, It's Hard to Comprehend They're All Under...

7 Stunning Vanities We Found Hiding on Amazon - For Less Than $150

Having the perfect vanity can make getting ready so much more enjoyable. Not only does the setup look cute in your room, but it also helps you keep your favorite products more organized. To save you both time and money, we've hunted down the absolute best finds on Amazon that won't break the bank. The best parts: they'll be delivered right to your door, and they all cost...

The Simple Thing I Started Doing on Sundays That Changed the Rest of My Mornings

Every morning sort of went down like this: I'd already be stressed out the second I woke up, and my entire shower time would be spent frantically thinking of my to-dos and errands for the week. The panic would continue as I got ready, as well as on my office commute. I was already setting myself up for a hectic start to my day, as you could imagine it didn't stop once...

Have a Rave While You Bathe With This Oh-So-Extra Showerhead From Urban Outfitters

I cannot shower without music; it is simply not possible. I use songs as a way to zone out, soundtrack my singing, and time my showers: if I hit song five, it's time to get out. But, for me, shower time is a time to relax and escape, which is why I freaked out a little bit when I saw this LED Showerhead ($25). This takes showering to a whole new level. It's bright, flashing,...

The 10 Coolest Discounted Gadgets From Amazon's Top-Secret Overstock Section

We've got a shopping secret we'd bet big money you don't know about. Amazon has a hidden overstock section filled with thousands of discounted products. There are all sorts of unique items, but it's the clever gadgets that have truly captured our attention. Shop through the most genius stuff we could find, and invest in a few fun products for yourself. Related: These 25...

Heat Up Your Summer Parties With These 100+ Crowd-Pleasing Slow-Cooker Recipes

If you're entertaining this Summer, you'll be glad you saved these easy and delicious slow-cooker recipes. When the temperatures are high and the guests are waiting, hands-free cooking has never been more tempting. Feed a crowd at backyard BBQs, pool parties, and park picnics with these summertime slow-cooker recipes, like cheesy corn dip, BBQ pork sandwiches, and tacos. -...

This Is the Most Popular Mattress on Amazon - It Has 25,000 Reviews and Costs Under $300

Anything that requires less time, money, and physical labor is a winner in my book. Thanks to the internet, buying a mattress is easier and more affordable than ever. On a recent search for the best one on Amazon, I was stunned to see that this Zinus Memory Foam 12-Inch Green Tea Mattress in King Size ($295) was not only such a good price, but its boasts over 25,000 reviews....

19 Cool and Totally Random Products From Urban Outfitters You Actually Need

Every time we look at Urban Outfitters, we get sucked into a rabbit hole of random yet amazing stuff. From pizza heating pads to inflatable glitter tigers, the site never ceases to mesmerize us with products we never knew we needed. We curated a list of the best items Urban Outfitters is currently selling, so scoop them up before someone else does. You deserve something peculiarly...

Ulta and Marvel Dropped an Avengers Makeup Collection, 'Cause Heroes Get Glam Too

Makeup-lovers, assemble: Ulta just dropped Marvel's Avengers collection, and it's out-of-this-world affordable. The line was created to celebrate the highly anticipated release of Avengers Endgame on April 26. It includes a 15-shade eye shadow palette, superpowered lip glosses, long-lasting matte liquid lipsticks, and a four-pan highlighting palette. The products come with...

This Is the Only Lotion I've Ever Tried That Doesn't Make My Body Feel Greasy

I am obsessive about my skin care - at least, when it comes to my face. I'm diligent about taking off my makeup before bed and applying my daily serums, but if I'm honest, the rest of my body is a different story. For one, I like to work out in the morning, which means I like to shower in the morning. And normally, applying lotion means I need to sit for at least five minutes...

Nothing to See Here, Just the Most Cutting-Edge Celebrity Hair Transformations of 2019

There's nothing more liberating than getting a fresh haircut, and these celebrities know that all too well. So far this year, celebrities have graced us with such hot hair looks that we can't stop saving them to every Pinterest board and Instagram folder we have. Charlize Theron snipped her hair the day of (!) the 2019 Oscars, showing us that the time is always right to take...