Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

mardi 2 avril 2019

This Couple's Love Story Had the Makings of a Romantic Comedy - See Their Fun Wedding!

Paola and Jay met while they were in the Air Force on assignment in Turkey. According to Paola, the two first connected when they sat next to each other on a bus while on their way to an event and Jay made silly jokes the entire ride. After the couple's real-life meet-cute, they had a wedding that was straight out of a charming romantic comedy. The ceremony took place at...

It's Raining Skincare Launchees: These Are the Best New Products to Buy This Month

What was the last thing you googled? For me, it was "Why is death so intriguing?" but, uh, that's a story for another time. For you, maybe it was "best new moisturizer," or "What face mask should I use this Spring?" Sound about right? Well, good news! We have the answer for you. (Also, congrats on not being a sociopath.) From volcanic ash-infused skin treats to supercharged...

Selma Blair Shares Lighthearted Video of What a Makeup Tutorial Looks Like With MS

Selma Blair has continued to spread positivity and awareness around multiple sclerosis since she was diagnosed with the chronic disease last year. The actress kept things lighthearted on Sunday when she shared a humorous video of her version of a very quick "makeup tutorial." She captioned the video, "I couldn't make this get onto my IG Story cause . . . I don't know....

Your Next Skincare Holy Grail Lives in a Pineapple Under the Sea

If you close your eyes and take a quick sniff of the new Glow Recipe Pineapple-C Bright Serum ($49, available April 5), you'll swear you're smelling a plate of cubed pineapple. The new product is brought to you by the same brand that created the viral Watermelon Glow Sleeping Mask, and this tropical skincare item is sure to follow suit. The vitamin C serum promises to brighten...

These Are the Best New Makeup Launches Our Editors Are Loving This April

Warmer weather has finally arrived and given us endless occasions to wear the new varieties of makeup hitting the cosmetics shelves. April's packed with metallic eye shadows to jazz up your conservative family-dinner style, banana-infused face primer to remind you that Summer is near, and music festival-worthy liquid pigments to make a statement with. Your favorite brands...

The It Cosmetics Sale Is Almost Here, So You Can Stock Up on Your Favorites

The Spring weather must have put It Cosmetics in a generous mood because the brand just announced a major sale. The makeup and skincare brand is hosting the It Cosmetics Friends and Family Sale and offering 20 percent off all purchases of $30 or more. Considering how sweet this deal is, you should consider stocking up on your favorite items or taking this opportunity to try...

8 Sibling-Owned Beauty Brands That May Inspire You to Start a Business With Your Fam

If you have siblings, you may have shared a few of your wildest dreams with them. Maybe you told them how much you wanted to travel the world or you've shared your desire for the perfect partner, but imagine going into business with them in a field that you're both passionate about. You could be unstoppable! These eight sibling-owned beauty brands have totally taken advantage...

Victoria Beckham Shared What Products She Travels With - BRB Running to Sephora

When it comes to beauty products Victoria Beckham has her pick of the bunch, so when she recommends a product, you know it's going to be good. As a business owner, mom, and celebrity, Beckham travels a lot, so she needs a beauty arsenal that will keep up with her busy schedule. Luckily for us, she delineated some of her favorite beauty travel companions. From "posh toothpaste"...

Carrie Underwood Shared a Makeup-Free Selfie Post Workout, and We Need Her Skincare Routine

Carrie Underwood showed us how good the post-workout glow can get with a makeup-free selfie on Instagram. The 36-year-old country star posted the pic with the caption: "When your face matches your shirt = you had a good workout!" and showed off her latest fitness gear from her line, Calia by Carrie. While Underwood is usually in full-on glam (the woman is clearly a fan of...

Patchology's New Eye Gels Are Like Mood Rings For Your Under-Eye Circles

There are few luxuries in this world as simple and relaxing as under-eye gels. Throughout my years as a beauty editor, these little comma-shaped indulgences have become an essential part of my routine and one of my favorite ways to unwind. Patchology makes some of my favorite varieties, which is why I was ecstatic when I heard the brand was launching a new line of tea-infused...

Boop-Oop-a-Doop, This Beauty Icon Has an Unexpected New Hair Color

For over eight decades, Betty Boop has been known for her iconic beauty look - long lashes, cherry-red glossy lips, and pitch-black pixie cut - inspiring countless makeup and hair tutorials and major beauty brands to create the tools to replicate the look. Now, the pop culture icon is going for a brand-new look. King Features, which owns the rights to Boop's character, announced...

Blake Lively KonMari'd Her Beauty Stash, and Consider Us Inspired

Blake Lively is an inspiration to many beauty enthusiasts. She's got Rapunzel braids and intricate nail art down and is now the proud owner of an exceptionally organized beauty drawer. She shared her drawers of joy on Instagram stories captioned, "When you organize once, then gotta share with the world." Yeah, you do. Among the products were plenty of high-end finds, as well...

Meghan Markle's Self-Care Outfit Makes Plain White Sneakers and Jeans Look Oh So Stylish

ICYMI, Meghan Markle is only weeks away from giving birth to her and Prince Harry's first child - but she's still keeping us on our toes when it comes to her fashion expertise. As any first-time (or second- or fourth-time) parents would, the couple recently took a self-care day by visiting a wellness store in London, and they wore some of their most casual looks to date. Meghan...

27 Stunning Maxi Dresses We'll Be Wearing All Spring and Summer

Dress season has finally arrived, and we can't wait to wear all our favorites to work, vacations, and beyond. If you love rocking a maxi silhouette, now's the time to get excited. We shopped and curated a list of our 27 favorites for Spring and Summer. From brands like H&M to Free People, no doubt you'll fall in love with our top picks. Keep scrolling to find your match. Related: The...

UO's Latest Collab Will Bring You Back to Your Childhood, Starting With a Single Headband

When I was 11, I'd fall asleep counting the sweet blue and yellow flowers on the wallpaper in the room I shared with my sister. Our beds were covered in comforters with the same print, and in our closets, you'd find matching outfits, also dotted in the ditsy florals - oh, and bucket hats to go with those. It was 1996 and Laura Ashley was everything. More than two decades...

Embrace Summer 2019 With 27 Vacation Dresses That Are Cute and Easy to Pack

If you're planning a vacation or getaway, you have to bring the right clothes along. Consider packing some travel-friendly dresses. We curated a list of options that are lightweight and easy to fold up. Whether you're on a long plane ride or exploring a new city, these designs will be comfortable and stylish. Related: Nordstrom Is Having a BIG Sale on Summer Dresses, and...

Nordstrom Just Dropped New Summer Sandals, and These 20 Picks Will Sell Out Fast

Your Spring and Summer wardrobe are waiting for a refresh, so start from the bottom up. Nordstrom just released a ton of cute sandals right in time for the sun to come out. Shop through our favorite new designs and get yourself a pair today. Related: We'd Do Unforgivable Things to Get Our Hands on the 17 Cutest Heels of Spring 201...

17 Gorgeous Dresses Under $100 to Get You Through Spring

After you've finished your annual Spring cleaning session and packed away all of your Winter jackets and puffers, you're probably left wondering what to do with all of that empty space? Go shopping and fill it back up with the latest trends and Spring essentials, of course. Dresses are the perfect way to update your wardrobe for the Spring weather. They're easy to slip on...

23 Casual Sandals For the Days You Want to Look Cute and Be Comfy

What's the true purpose of a casual sandal? Obviously being comfortable is important, but so is looking effortlessly chic. Throwing on these pairs should instantly make any outfit feel cuter, from jeans and a tee to a floral-print dress. So what are you waiting for? Ahead, we've curated a list of the 23 most stylish and comfy pairs for Spring and Summer. From slides to wedges,...

If You Buy One New Thing This Month, Make It This $33 Top

Whether she's on set styling a POPSUGAR at Kohl's campaign shoot or helping design next season's must-have pieces, our executive style director, Dana Avidan Cohn always has her finger on the fashion pulse. With a knack for styling closet staples in a way that feels both casually smart and fresh, you can count on Dana to zero in on the most stylish pieces from each delivery...

If I Had a Mini Kelly Bag Like Kylie Jenner's 1-Year-Old Stormi, I'd Never Let Go of It Either

Stormi Webster is one fashionable 1-year-old. After already toting around a mini Louis Vuitton purse, she was seen stealing hearts with a new designer bag. Kylie Jenner posted an adorable video of her mini-me carrying a hot pink mini Hermès Kelly bag. Stormi styled her new accessory with a cream-colored crochet onesie and matching sandals. Read on to see the adorable moment...

The Work Button-Down Just Got So. Much. Cooler.

While I pride myself on knowing a lot of fashion-y lingo, I must admit I wasn't familiar with the term camp shirt until about, mmm, a week ago. If you, too, haven't been entirely acquainted with this style of top let me regale you with my newly learned intel: also known as a lounge or cabana shirt, camp shirts are loose, straight-cut, short-sleeved button-front shirts with...

Holy Cuteness Overload! These Kids at Seoul Fashion Week Have the Style I Aspire to Have Right Now

Move aside North, Stormi, and Blue Ivy - there's a new fashionable crew of kids in town. While looking at pictures from Seoul Fashion Week, my heart literally stopped when I came across the influx of stylish kids posing for street style photographers. I have no idea where these kids came from but I'm just happy that they're here and that they've brought their fierce fashion...

13 H&M Work Tops So Affordable, You'll Have Extra Cash For a Fancy Lunch

H&M is filled with lots of cute work tops that you can feel good about buying. We rounded up our favorite office-appropriate (and affordable!) designs from the site for you to consider. With a new season in swing, it's the perfect time to treat yourself to some new options for your wardrobe. Related: Hello, Comfort! 15 Cute Work Dresses That Will Make You Banish Suits...

I Need Selena Gomez's White Sneakers Like I Need Summer - Badly

Prepare to toss your dirty, used-to-be-white-but-now-they're-gray sneakers in the trash, because Selena Gomez found a fresh pair you'll want ASAP. The 26-year-old star slipped into Puma's new Cali Exotic sneakers for the sportswear brand's latest campaign photo shoot, and we can hardly wait to add 'em to our steady sneaker rotation. Selena, who is a Puma brand ambassador,...

Finally! We Found 15 Cute Swimsuits That Flatter Your Stomach

Already daydreaming of laying on the beach or jumping into the pool? That means it's time for a new swimsuit. Whether you prefer a bikini or one-piece, there are plenty of gorgeous options that flatter your stomach. We created a shopping guide of the very best designs you should consider. So, stop procrastinating and click "add to cart." Related: 16 One-Piece Swimsuits...

This 2-Second Style Hack Will Make Your Blazer Infinitely More Flattering

Blazers can often feel like a trip to snoozesville. You know the kind: single-breasted, usually black, navy, or gray, kind of blah (you're getting very sleepy. . .). Though classic and "essential" for work, these versions very easily feel stale after a few too many wears, but what other option is there when a denim jacket or utility anorak doesn't work, at work? There are...

Queer Eye's Jonathan Van Ness Has Shamazing Style, and These 28 Outfits Prove It

Fierce. Bold. Shamazing. These are just a few choice words to describe the personal style of Queer Eye's resident grooming guru, Jonathan Van Ness. The hairdresser and TV personality isn't afraid to rock bright colors, mixed prints, and sky-high heels, and we love him for it. Whether he's walking the red carpet, en route to a nighttime talk show, or hanging with the other...

Did Taylor Swift Show Her Love For Her Boyfriend With This 1 Romantic Accessory?

Taylor Swift has been pretty hush-hush about her relationship with actor Joe Alwyn. The 29-year-old singer, who's starring in the film adaptation of the hit musical Cats, recently attended the film's wrap party with the rest of the crew. We noticed that while she was posing for a pic in a leopard print dress, Tay was also wearing a gold ring that's easy to miss at first glance....

Hailey Baldwin's $50 Zara Jumpsuit Will Catch You Attention Even Next to Justin Bieber's Abs

Hailey Baldwin wants you to know she's a Bieber now. The model posed lovingly with her husband, Justin Bieber, on a yacht wearing a v-neck jumpsuit for an Instagram pic with the caption "The Biebers." The only thing that's more romantic than Hailey's caption was her Zara jumpsuit. Hailey's flowy outfit featured wide-leg pants, and it costs only $50! For his boat look, Justin...

Beyoncé's Gown at the NAACP Image Awards Is Actually the Sexiest Suit Jacket in Existence

Beyoncé and Balmain are a winning combination. The singer recently attended the 2019 NAACP Image Awards, where she was honored as entertainer of the year, wearing an architectural number from Balmain's recent Spring 2019 Couture collection. The all-white outfit consisted of a floor-length jacket-dress hybrid with a bodysuit underneath it and a wide-brimmed hat, which Beyoncé...

Our April Fashion Wish List Reminds Us of Our Youth, and We Love That

This April, we want tie-dye. We want nostalgic graphic tees and bright slides. Everything on this list is a little bit playful. Even the Prada headband, with its sophisticated logo, reminds us of our youth. We couldn't be more stoked to shop for Spring and liven up our wardrobe with some throwback styles. Turn on the old-school jams and collect these incredible pieces with...

6 Swimsuit Trends Any Woman in the World Can Pull Off

You could make it your life goal to solely buy the one type of swimsuit you've gotten compliments on. Or you could try any of these six trends, which will flatter your figure no matter what shape you've got. What's more, these silhouettes are all fresh for 2019, meaning they're stocked aplenty on your favorite sites and you've likely already double-tapped them on Instagram....

The Reality of Sexual Assault You Didn't See in That Powerful Episode of Grey's Anatomy

I've watched Grey's Anatomy since the series began, and while the show has never shied away from tackling tough issues like gun violence, few episodes have resonated as deeply as "Silent All These Years," an hour-long exploration of sexual assault, domestic violence, and consent. The storyline of the March 28 episode centers on a patient named Abby, who arrives at the...

Lose Weight With These 60+ Satisfying and Delicious Plant-Based Recipes (Yes, Dessert is Included!)

While pasta and french fries are vegan, eating them all the time won't help you reach your weight-loss goals. You need healthy, nourishing recipes that are packed with plant-based proteins to keep you satiated, complex carbs to give you energy, and healthy fats and fibrous veggies and fruits to fill you up. Here are some delicious vegan recipes - from breakfast to dinner,...

6 Top-Rated Sports Bras Customers Can't Stop Buying From Amazon

If you're on the hunt for a new sports bra, we've got you covered. Amazon is one of our favorite shopping destinations because we can read customer reviews. It's an easy way to make sure other people love the products and that you will, too. Ahead, we've uncovered the six bestselling choices, so all you have to do is find your match. With brands like Nike and Champion, you...

Cut the Carbs and Keep the Flavor With These 7 Low-Carb Pasta Alternatives From Amazon

If you've been thinking about trying out a new low-carb diet, you've probably already faced the reality that pasta will have to go. Regular pasta, that is. If your top five favorite dishes all contain noodles, and you just can't let them go no matter the diet, we've got your back. Instead of cutting out pasta entirely, try any of the low-carb pasta alternatives ahead. They...

Reduce Your Anxiety and Boost Your Mood in 12 Minutes With This Simple Strategy

Think about the last time you were in a bad mood. Maybe you texted your best friend to cheer yourself up, tried to cure it with a little retail therapy, or isolated yourself and binge-watched your favorite TV shows and movies to feel better. There's no right or wrong way to improve your mood, but according to a recent study in the Journal of Happiness Studies, there's...

On the Keto Diet? Check Out These 30 Products From Costco ASAP

The high-fat, low-carb keto diet comes with a laundry list of unapproved foods - say goodbye to carbs and sugar - but Costco is here to save the day yet again. Our favorite wholesale store makes going keto a breeze, thanks to its endless inventory of keto-friendly items. Costco even sells spaghetti squash in bulk, in case you needed one more reason to make a trip. See 30...

A Pro Hockey Trainer Tells Us His Favorite Exercise That Will Work Your Whole Body

Exercises that work your entire body are the best of both worlds if you're trying to target multiple muscle groups at once and also save time. Take, for instance, squat presses or burpee rows. POPSUGAR spoke to Tommy Powers, the strength and conditioning coach for the NHL Florida Panthers and founder of Empowers Performance, about his favorite full-body exercise. His top...

Lunch Just Got 20 Times Better With These Low-Carb Turmeric Sweet Potato Wraps

Superfoods have been getting a lot of buzz lately, but we still have lots of love for classic vegetables and foods like sweet potatoes. Name a dish a sweet potato won't instantly enhance; we'll wait (PS: we're hooked on sweet potato gnocchi). It's as if the universe knew how much we love sweet potatoes and all the nutrients they're jammed packed with - vitamins A and C,...

These 13 Products Will Help You Crush Your Spring Fitness Goals

Fueled by the longer days and Spring blooms, we're feeling ready to take on April - predicted showers or not. Inspired by the season change, we're moving workouts outdoors but still feeling the need for hearty broths and healthy snacks. From cookbooks to sneakers, here's what we're excited about this month...

I Lost 20 Pounds in 3 Months by Combining These Popular At-Home Programs

I'm not sure how it happened. OK, maybe I do know. After a year of eating (and drinking) more calories than I should, my usually slight frame was only 10 pounds lighter than it had been when I was nine months pregnant with my now 3-year-old son. To be clear, I gained 40 pounds during my pregnancy, so three months ago when I climbed onto the scale and saw that my food baby...

Burger King Is Testing Meatless Whoppers - and No, This Isn't an April Fools' Joke

Vegetarians, get ready to do a happy dance, because Burger King is testing out a meat-free version of its famed Whopper sandwich! On April 1, the fast food chain began rolling out a limited supply of its new Impossible Whopper, which thankfully isn't a cruel April Fools' Day joke. The vegetarian-approved menu addition stars a beefless, plant-based patty from the brand behind...

You Might Be Overeating on Keto - 2 RDs Explain Why and How to Fix It

If you've ever heard anything about keto, or even tried it yourself, you probably know that one of the big benefits it touts is that feeling of fullness. That's thanks to the fact that it's such a fat-heavy diet, and fats are extremely filling, registered dietitian Kristin Kirkpatrick from the Cleveland Clinic's Wellness Institute told POPSUGAR. It's still possible to...

The Ultimate Guide to the 25 Best Leg and Butt Dumbbell Moves (Bookmark For Later!)

If leg day is your favorite day, grab a pair of dumbbells and bookmark this post! We've compiled the 25 best dumbbell moves to target your lower body, which means your butt, thighs, hamstrings, and calves are about to get worked! These are the kinds of moves that might not seem hard at first, but when you have trouble walking tomorrow, you'll know they were effective. Related: Transform...

Katie Ledecky Got Midnight Tacos With Steph Curry, Still Went to Swim Practice in the Morning

The 2020 Tokyo Olympics are 483 days away, not that I have this countdown clock bookmarked or anything. If you miss watching five-time Olympic gold medalist Katie Ledecky smash world records and literally lap her competitors as much as I do, the newest episode in NBA star Steph Curry's YouTube series 5 Minutes From Home is the exact little slice of joy that you need. The...

Love Oat Milk but Want More Protein? Califia Farms Is Coming to Your Rescue

Nowadays it seems like you can make dairy-free milk out of almost anything - almonds, pea protein, and even oats! Oat milk is a good source of calcium and vitamin D, and dietitians told POPSUGAR in a previous interview that some brands are also slightly higher in fiber than other dairy-free milks, and this fiber benefits digestion and heart health. Generally, it has more...

Is Romance or Heartache on the Horizon? Read Your 2019 Love Horoscope to Find Out

The new year is almost upon us, and that means it's time for brand-new opportunities in different aspects of life, with love and relationships being a high priority for many of us. The people we spend our lives with romantically really impact our well-being and happiness, as finding that special someone can provide comfort, care, and support through life's challenges. And...