Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

mardi 2 avril 2019

Why Everyone Should Move Away From Their Home State at Least Once

I knew when I was growing up that I would never stay in my home state longer than I had to. It never felt like the place I was meant to be, and as much as I loved it, I knew I needed to leave. Leaving is one of the best things I've ever done for myself, and I truly think it's something everyone should experience if they can. I grew up in a small town in Ohio that, while...

Oui! 25 Picturesque Paris Spots You Absolutely Need to Visit

We don't think anyone would be surprised to hear that the City of Light is rife with photo ops. As the capital of France, Paris is known as a global center for art, fashion, food, and culture, but with so much to see and do, it's hard to know where exactly to focus your attention. Lucky for you, Instagram experts have searched the entire 19th-century cityscape on both sides...

If a Vodka Soda Is Your Go-To Drink, You're Gonna Love White Claw's Newest Release

Summer needs to hurry up already, because White Claw is about to release another canned boozy beverage best enjoyed while basking in the sun on a warm weekend day. On April 1, the spiked seltzer brand will debut a new flavor - or shall I say unflavor? - dubbed Pure, which solely combines sparkling water and alcohol, resulting in a "simple, clean, and crisp" taste. Can I get...

Use the KonMari Method on Your Email Inbox With These 4 Easy and Joyful Steps

Has the little red bubble in the corner of your phone's mail app reached an embarrassingly high number? (Mine's 2,864 and counting.) If it's more than just the new batch of emails you woke up to this morning, it's time you KonMari your inbox. When you finally tackle the pile of papers on your desk with "the life-changing magic of tidying up," it's time to get your electric...

17 Sofas So Stylish, Your Guests Will Never Believe They Cost Under $400

Thanks to the internet, it's easier than ever to buy affordable sofas, but one of our favorite places to shop is Walmart. Not only does the site have thousands of stylish options, but they all come at affordable price points, and the quality is unbeatable. To help you find your perfect match, we shopped and uncovered its 17 hottest picks. Plus, they all cost less than $400,...

Ditch Distractions and Get Productive With a Method Called "Deep Work"

I first heard about the idea of "deep work" while listening to a podcast on my way to work. NPR's Shankar Vedantam interviewed Cal Newport, a computer scientist and Georgetown University professor, about his research and insights on the subject. Newport shared how he manages to get a seemingly impossible amount of work done - including writing books, publishing academic...

How to Update Your Home For Under $100

Updating your home can be a huge undertaking and cost a lot of money, but it doesn't have to! For under $100, simple updates, like a coat of paint, cabinet hardware, or even a new rug, can make a big impact without a big budget. Whether you're looking to update your kitchen or outdoor space, consider these affordable essentials - no contractor or plumber needed! - Additional...

Beer Candy, Anyone? These Jelly Beans Are All About Flavor - Without Any of the Alcohol!

Just when you thought you'd seen every flavor of jelly bean imaginable, Jelly Belly released entire cans of beer-flavored jelly beans - and they're nonalcoholic! That's right, you can have your beer flavor (and candy) without any hangover symptoms. Each Draft Beer Jelly Bean 1.75-ounce can ($5) is filled with five small bags of jelly beans, which have a shimmery finish that...

Your Perfect Design Style, According to Your Zodiac Sign

Home should be more than just a place to lay your head. Your home offers the perfect opportunity to express your style and personality, but you may not be sure how to exactly capture or translate that into home decor. Believe it or not, your zodiac sign can help. Astrology can say a lot about your design style and preferences, and depending on the time of your birth, you...

Take Our 150-Day Journaling Challenge - It Only Takes a Few Minutes a Day!

Writing is a fantastic way to relieve stress and self-reflect. We've come up with 150 different prompts for you to respond to each day for 150 days. These aren't meant to be completed with one word or sentence, either. Really take the time, even if it's just a few minutes, to provide thoughtful answers. You'd be surprised at what you learn about yourself by the end! Take...

Olive Garden's Selling Giant Italian Classics, and All I've Ever Wanted Was a 12-Ounce Meatball

Something, uh, big is happening at Olive Garden. On April 1, the chain announced that it'd be serving a few of its dishes in larger portion sizes with the launch of Giant Italian Classics. The promotion features giant twists on classic dishes like chicken Parmesan and spaghetti and meatballs, and they all look like they're large enough to feed a family of four. From now until...

Sonic Is Selling Oreo Cookie Sandwiches All Summer Long - and They're Just $2

Ice cream season is starting off just right thanks to some new offerings from Sonic Drive-In. The beloved fast-food spot just brought back its Sonic Nights promotion, which allows any guests visiting participating restaurants after 8 p.m. the chance to snag a milkshake for $1.50 (originally $2). But the most exciting part of the deal is Sonic's new Real Ice Cream Cookie...

The Surprising Truth About Refrigerating Butter

of the most heated debates in the kitchen is whether or not you should refrigerate butter. Some people cringe at the thought of leaving butter on the countertop, while others swear there's nothing worse than cold, hard butter straight from the fridge. It's an understandable question with an even more complicated answer. The short answer? It's OK to leave it out - with...

Why Everyone Should Move Away From Their Home State at Least Once

I knew when I was growing up that I would never stay in my home state longer than I had to. It never felt like the place I was meant to be, and as much as I loved it, I knew I needed to leave. Leaving is one of the best things I've ever done for myself, and I truly think it's something everyone should experience if they can. I grew up in a small town in Ohio that, while...

Oui! 25 Picturesque Paris Spots You Absolutely Need to Visit

We don't think anyone would be surprised to hear that the City of Light is rife with photo ops. As the capital of France, Paris is known as a global center for art, fashion, food, and culture, but with so much to see and do, it's hard to know where exactly to focus your attention. Lucky for you, Instagram experts have searched the entire 19th-century cityscape on both sides...

If a Vodka Soda Is Your Go-To Drink, You're Gonna Love White Claw's Newest Release

Summer needs to hurry up already, because White Claw is about to release another canned boozy beverage best enjoyed while basking in the sun on a warm weekend day. On April 1, the spiked seltzer brand will debut a new flavor - or shall I say unflavor? - dubbed Pure, which solely combines sparkling water and alcohol, resulting in a "simple, clean, and crisp" taste. Can I get...

Use the KonMari Method on Your Email Inbox With These 4 Easy and Joyful Steps

Has the little red bubble in the corner of your phone's mail app reached an embarrassingly high number? (Mine's 2,864 and counting.) If it's more than just the new batch of emails you woke up to this morning, it's time you KonMari your inbox. When you finally tackle the pile of papers on your desk with "the life-changing magic of tidying up," it's time to get your electric...

17 Sofas So Stylish, Your Guests Will Never Believe They Cost Under $400

Thanks to the internet, it's easier than ever to buy affordable sofas, but one of our favorite places to shop is Walmart. Not only does the site have thousands of stylish options, but they all come at affordable price points, and the quality is unbeatable. To help you find your perfect match, we shopped and uncovered its 17 hottest picks. Plus, they all cost less than $400,...

Ditch Distractions and Get Productive With a Method Called "Deep Work"

I first heard about the idea of "deep work" while listening to a podcast on my way to work. NPR's Shankar Vedantam interviewed Cal Newport, a computer scientist and Georgetown University professor, about his research and insights on the subject. Newport shared how he manages to get a seemingly impossible amount of work done - including writing books, publishing academic...

Is Romance or Heartache on the Horizon? Read Your 2019 Love Horoscope to Find Out

The new year is almost upon us, and that means it's time for brand-new opportunities in different aspects of life, with love and relationships being a high priority for many of us. The people we spend our lives with romantically really impact our well-being and happiness, as finding that special someone can provide comfort, care, and support through life's challenges. And...

Embrace Summer 2019 With 27 Vacation Dresses That Are Cute and Easy to Pack

If you're planning a vacation or getaway, you have to bring the right clothes along. Consider packing some travel-friendly dresses. We curated a list of options that are lightweight and easy to fold up. Whether you're on a long plane ride or exploring a new city, these designs will be comfortable and stylish. Related: Nordstrom Is Having a BIG Sale on Summer Dresses, and...

10 True Titanic Love Stories That Will Make You Forget All About Jack and Rose

Over two decades have passed since the release of Titanic Jack and Rose's star-crossed romance ended in disaster, and yet our hearts still won't go on. James Cameron's epic 1997 romance definitely informed most people's education of the ill-fated ship (as well as our first heartbreak), but we bet you're not even sure what's fact and what's fiction when it comes to the luxurious...

Are You and Your Mom BFFs? Here's How to Know For Sure

I have no shame in telling you that my mom is my best friend in the whole world. Nobody knows me better than her, and now that I have gotten older it's easy to see how much we have in common. She's my biggest cheerleader, and I look to her for advice on a daily basis. I know I'm not the only one out there with an incredibly cool mother, so here's 16 signs that your mom is...

Discover Which Game of Thrones Creature Lurks Inside Based on Your Astrological Sign

In the perilous and unforgiving land of Westeros, even the most fantastical creatures are caught in the crossfire of the war for the Iron Throne. As the Children of the Forest await the end to an age-old battle, White Walkers cast winter across the Seven Kingdoms, affecting humans, giants, warlocks, and Faceless Men alike. While the Starks are known for their loyal direwolves...

Oui! 25 Picturesque Paris Spots You Absolutely Need to Visit

We don't think anyone would be surprised to hear that the City of Light is rife with photo ops. As the capital of France, Paris is known as a global center for art, fashion, food, and culture, but with so much to see and do, it's hard to know where exactly to focus your attention. Lucky for you, Instagram experts have searched the entire 19th-century cityscape on both sides...

12 Cell Phones From the Early 2000s That'll Make You Miss the Good Old Days

The early 2000s were a golden era for cell phones. We might not have had anywhere near the amount on offer as we do now, but every new phone release felt exciting and special. There were a lot of phone options to choose from (they all looked different!), phone cases and accessories to buy, and games of Snake to play. And while we all have shiny new smartphones that let us...

A Relationship Therapist Says This Is the Biggest Act of "Real Love and Romance"

If you look back on the fights you and your partner have had, many of them were probably easily preventable. Regardless of whose fault it is, both sides have control of the situation. It's up to you to decide how you want to handle it, whether it's feeding the flame or being the bigger person. How many of your arguments have been over something ridiculously trivial? And...

50 Ways to Turn Up the Heat in Your Long-Term Relationship

For anyone who has been in a long-term relationship, there is no single answer on how to keep the spark alive. When you first start dating someone, there is a mixed bag of emotions including butterflies, excitement, and a sense of mystery. As time goes on, your relationship transitions to long-term status, and the initial happiness of the "honeymoon" phase can wear off. Just...

Before You Travel in 2019, Here Are the Best (and Worst) Airlines, According to Experts and Fliers

When planning a trip in the US, it's hard to decide which airline is actually best-suited for you and your travel style. We've all heard horror stories of airlines having poor customer service, hidden baggage fees, or uncomfortable seats, so when it's time to book your flight and you have to choose between a few different airlines, you should compare the pros and cons. Whether...

This Married Couple Brought the Heat and High Drama to Their Breathtaking Photo Shoot

There is something so romantic about running away with your lover and getting married in secret. If you find elopements irresistibly sexy, then you will absolutely love this themed photo shoot. Even though Nancy and Enoch are already married, they channeled eloping lovers for this canyon shoot in Page, AZ, and we have to say . . . it's hot. Nancy wore a sexy striped dress...

This Couple's Love Story Had the Makings of a Romantic Comedy - See Their Fun Wedding!

Paola and Jay met while they were in the Air Force on assignment in Turkey. According to Paola, the two first connected when they sat next to each other on a bus while on their way to an event and Jay made silly jokes the entire ride. After the couple's real-life meet-cute, they had a wedding that was straight out of a charming romantic comedy. The ceremony took place at...

It's Raining Skincare Launchees: These Are the Best New Products to Buy This Month

What was the last thing you googled? For me, it was "Why is death so intriguing?" but, uh, that's a story for another time. For you, maybe it was "best new moisturizer," or "What face mask should I use this Spring?" Sound about right? Well, good news! We have the answer for you. (Also, congrats on not being a sociopath.) From volcanic ash-infused skin treats to supercharged...

Selma Blair Shares Lighthearted Video of What a Makeup Tutorial Looks Like With MS

Selma Blair has continued to spread positivity and awareness around multiple sclerosis since she was diagnosed with the chronic disease last year. The actress kept things lighthearted on Sunday when she shared a humorous video of her version of a very quick "makeup tutorial." She captioned the video, "I couldn't make this get onto my IG Story cause . . . I don't know....

Your Next Skincare Holy Grail Lives in a Pineapple Under the Sea

If you close your eyes and take a quick sniff of the new Glow Recipe Pineapple-C Bright Serum ($49, available April 5), you'll swear you're smelling a plate of cubed pineapple. The new product is brought to you by the same brand that created the viral Watermelon Glow Sleeping Mask, and this tropical skincare item is sure to follow suit. The vitamin C serum promises to brighten...

These Are the Best New Makeup Launches Our Editors Are Loving This April

Warmer weather has finally arrived and given us endless occasions to wear the new varieties of makeup hitting the cosmetics shelves. April's packed with metallic eye shadows to jazz up your conservative family-dinner style, banana-infused face primer to remind you that Summer is near, and music festival-worthy liquid pigments to make a statement with. Your favorite brands...

The It Cosmetics Sale Is Almost Here, So You Can Stock Up on Your Favorites

The Spring weather must have put It Cosmetics in a generous mood because the brand just announced a major sale. The makeup and skincare brand is hosting the It Cosmetics Friends and Family Sale and offering 20 percent off all purchases of $30 or more. Considering how sweet this deal is, you should consider stocking up on your favorite items or taking this opportunity to try...

8 Sibling-Owned Beauty Brands That May Inspire You to Start a Business With Your Fam

If you have siblings, you may have shared a few of your wildest dreams with them. Maybe you told them how much you wanted to travel the world or you've shared your desire for the perfect partner, but imagine going into business with them in a field that you're both passionate about. You could be unstoppable! These eight sibling-owned beauty brands have totally taken advantage...

Victoria Beckham Shared What Products She Travels With - BRB Running to Sephora

When it comes to beauty products Victoria Beckham has her pick of the bunch, so when she recommends a product, you know it's going to be good. As a business owner, mom, and celebrity, Beckham travels a lot, so she needs a beauty arsenal that will keep up with her busy schedule. Luckily for us, she delineated some of her favorite beauty travel companions. From "posh toothpaste"...

Carrie Underwood Shared a Makeup-Free Selfie Post Workout, and We Need Her Skincare Routine

Carrie Underwood showed us how good the post-workout glow can get with a makeup-free selfie on Instagram. The 36-year-old country star posted the pic with the caption: "When your face matches your shirt = you had a good workout!" and showed off her latest fitness gear from her line, Calia by Carrie. While Underwood is usually in full-on glam (the woman is clearly a fan of...

Patchology's New Eye Gels Are Like Mood Rings For Your Under-Eye Circles

There are few luxuries in this world as simple and relaxing as under-eye gels. Throughout my years as a beauty editor, these little comma-shaped indulgences have become an essential part of my routine and one of my favorite ways to unwind. Patchology makes some of my favorite varieties, which is why I was ecstatic when I heard the brand was launching a new line of tea-infused...

Boop-Oop-a-Doop, This Beauty Icon Has an Unexpected New Hair Color

For over eight decades, Betty Boop has been known for her iconic beauty look - long lashes, cherry-red glossy lips, and pitch-black pixie cut - inspiring countless makeup and hair tutorials and major beauty brands to create the tools to replicate the look. Now, the pop culture icon is going for a brand-new look. King Features, which owns the rights to Boop's character, announced...

Blake Lively KonMari'd Her Beauty Stash, and Consider Us Inspired

Blake Lively is an inspiration to many beauty enthusiasts. She's got Rapunzel braids and intricate nail art down and is now the proud owner of an exceptionally organized beauty drawer. She shared her drawers of joy on Instagram stories captioned, "When you organize once, then gotta share with the world." Yeah, you do. Among the products were plenty of high-end finds, as well...