Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

mercredi 10 avril 2019

I Was Constipated For Weeks, Until I Started Doing This 1 Easy Thing Before Bed Every Night

You guys, I had a major problem that we need to talk about: I wasn't pooping! Ugh. Constipation was real, and it sucked, and I was dealing with it for the past couple months. I felt bloated and gassy, and when I looked down, I was puffy and felt so uncomfortable. I've been eating super healthy, lots of veggies, and no processed foods and exercising regularly, so WTF? The...

If Waking Up Is the Worst Part of Your Day, Try This Sleep Doctor's 1 Simple Trick

In a perfect world, you'd get out of bed naturally at the same time every morning. You'd feel refreshed, energized. You wouldn't even want to hit the snooze button and crawl back under the covers because you'd be so ready to start the day. Sound familiar? Yeah, me neither. For most people, waking up during the weekday grind isn't a fun thing. It can feel almost impossible...

This Taylor Swift Fan Completely Sobbed After Receiving the Sweetest Surprise From the Singer

Source: Getty / Axelle/Bauer-Griffin Taylor Swift went the extra mile to brighten a fan's day, and it shows that a little really can mean a lot. Taylor sent flowers and a heartfelt note to Lindsay Sizemore, who recently got in a bad car accident that left her in a neck brace and leg casts. She's currently recovering in a hospital in Nashville, and she was blown away by...

Start Practicing Your Curtsy - The Crown Finally Casts Someone to Play Princess Diana

As Netflix's highly anticipated third season of The Crown takes shape, we've found ourselves with one very important question: who will play Princess Diana? Since the series is going to move into the late '70s by the end of the new season, that means a young Diana will come into the picture by season four. Luckily, it seems the streaming platform has found the perfect...

Little Big Town Moves the ACMs to Tears With an Emotional Performance of "The Daughters"

Academy of Country Music Awards host Reba McEntire wasn't the only woman to call out country music's glaring gender imbalance at the big show on Sunday night; Little Big Town turned their entire performance of "The Daughters" into a bold, emotional statement calling for change. Dressed in matching all-white outfits, the quartet performed their new ballad that uplifts young...

Laura Linney's New Netflix Series Looks Like It's Going to Make Us Cry Buckets

In addition to filming the third season of the Netflix crime drama Ozark, it seems Laura Linney made time to star in another drama for the streaming platform: Tales of the City. The limited series is inspired by the books of the same name by American writer Armistead Maupin, who set his novels in San Francisco. That's where we meet Mary Ann (Linney), who returns to the...

We're Going to Need a Doctor After Watching Jennifer Lopez's Sexy Music Video For "Medicine"

Once again, Jennifer Lopez proves that she can make anything sexy, even the circus. Her music video for her latest single, "Medicine," shows the 49-year-old singer going from a glitzy carousel - looking like the couture cowgirl of your dreams - to playing fortune teller and dancing in a hall of mirrors. At one point, Lopez takes a spin on the pole, giving us a taste of...

Dear SNL, Please Make These Game of Thrones Spinoff Parodies Into Actual Shows - Thanks!

Games of Thrones might be ending after this upcoming season, but Saturday Night Live has some suggestions that could help the show live on even longer. On April 6, SNL pitched a few prequels, sequels, and spinoffs that are inspired by the fantasy drama. There's already an actual prequel in the works at HBO, but that didn't stop the folks at Studio 8H from proposing their...

Are Jaime and Brienne Finally Getting Together on Game of Thrones? Here's What We Know

Few Game of Thrones relationships are quite as complex as the one that exists between Jaime Lannister and Brienne of Tarth. When they meet, Jaime is Brienne's prisoner, and she has little use for the Kingslayer. But after being kidnapped by House Bolton loyalists, the two find themselves bonding over a lost hand, what it means to be honorable in Westeros, and a fight in...

Everywhere You've Seen Zendaya - Before Her Ridiculously Huge Year Really Kicks Off

We all know that Zendaya is a gem - she sings, she dances, she acts, she advocates! She recently graced the silver screen as the trapeze artist Anne in The Greatest Showman and as the decidedly chill, book-loving version of MJ in Spider-Man: Homecoming. You might also be obsessed with her groovy, yet classically beautiful collection with designer Tommy Hilfiger. In 2019,...

Will Sam and Gilly Finally Get Married on Game of Thrones? Here's What They've Been Through

With all its epic battles, plot twists, and huge dragons, romance might not be the first thing that comes to mind when thinking of Game of Thrones. After all, many relationships on the show don't exactly end well, even if they have given us some memorable scenes. But one couple has been through a whole lot since almost the beginning, and have managed to stay together....

Look Back at Angelina Jolie's Sexiest, Most Scintillating Pictures Through the Years

Angelina Jolie is celebrating her 44th birthday later this June, but you wouldn't be able to tell just by looking at her. With more than two decades in the spotlight, we've watched the actress change through the years and shut it down in countless badass movie roles. In her personal life, we've fawned over her famous romances and her sweetest moments with her kids. In all...

Game of Thrones: Cersei Will Be Cast Down by Someone Younger and More Beautiful - but Who?

At the beginning of Game of Thrones season five, the show flashes back to Cersei's childhood trip to visit a witch in the forest. That witch prophecies the births and deaths of Cersei's children, promising that they'll wear crowns of gold, as well as shrouds of gold. She also correctly tells the future queen that she'll never marry her prince, but she will marry the king....

Game of Thrones: Why the Andals Are Key to the Story

After all these years of Game of Thrones, it feels like we've become experts in a fictional world. We know our Dothraki from our Dornish neighbors and our Tullys from our Tyrells. The show - and the books that inspired it - has created a complicated world with a rich, messy history and complicated politics as much as the real world. While some of these groups have been...

The Reason Daenerys Believes She Is Barren Goes Back to Season 1

It's been a long time since we saw Game of Thrones's season seven episode, "Beyond the Wall," but it's worth revisiting before the show returns for its final bath of episodes. Why? Because it ties in with a very important fact about Daenerys: She's not capable of having children . . . or so she thinks. To recap, Jon finally accepts Daenerys as his queen and the two make...

Princess Eugenie Has Friends in High Places - Here Are Some of Them

Gone are the days when the royal family could only associate with other royals and high-ranking aristocrats. Nowadays, members of the royal family hang out with Hollywood actors, pop musicians, designers, and a wide variety of people without a single title. The people who move in royal circles, though, are still pretty extraordinary in some way. Princess Eugenie is a perfect...

Only 1 Member of the British Royal Family Has a Cat - Here's Who

As even the most casual royal watchers know, pets are a big part of the royal family's life. The most visible representations, of course, have been the queen's beloved corgis, who she has been breeding for decade (although, sadly, she no longer is). Among the younger generation of royals, though, there are plenty of pets, and they seem to be favoring dogs in that eternal...

Thirsty? Don't Watch These Leonardo DiCaprio Movies on Netflix - They Won't Help

If you've been wondering, "When will Leonardo DiCaprio and Brad Pitt ever costar in a movie together?" then we finally have your answer. Quentin Tarantino's forthcoming movie Once Upon a Time in Hollywood will follow struggling TV actor Rick Dalton (played by DiCaprio) and his stunt double and best friend Cliff Booth (played by Pitt), with their story set in Los Angeles during...

Look, If You Forgot Why Bran Can't Walk on Game of Thrones, We Don't Blame You

Before Game of Thrones returns to HBO for its final season, we're revisiting where our characters began and speculating what could become of them in the future. While much has been discussed about key players like Jon Snow, Daenerys, and Tyrion, we're revisiting a character who could play a pivotal role in the final season. But before Bran Stark was the monotone Three-Eyed...

Shazam Was the Original Captain Marvel - Yes, You Read That Right

At first, Captain Marvel and Shazam! might seem as though they have nothing to do with each other besides the fact that they're superhero movies that came out around the same time. While we're not going to see a Marvel and DC crossover in the near future, these two characters do share a history together because of a copyright conundrum decades ago. In fact, Shazam was...

Joey Tribbiani Sequin Pillows Are Exactly What My Couch Needs, So, "How You Doin'?"

There's only one thing I want visitors to do when they walk into my apartment: look it up and down and ask, "How you doin'?" Friends fans may already have a yellow frame over the peephole on their front door or even a Central Perk coffee mug, but I can guarantee they don't have a sequin pillow with Joey Tribbiani's adorable face plastered on it. That's right: if you were...

Please Stop What You're Doing to Watch This Adorable Dog "Sing" to His Favorite Song

Tank the American Bully is about to be a viral star thanks to his crooning over Chris Stapleton's "Tennessee Whiskey." In a video posted to YouTube by his owner, Tank can be seen relaxing when his human asks their Amazon Echo to play Cardi B. Apparently, Tank isn't a huge fan of the rapper, but it's clear that he loves music and instantly becomes curious as the song "Look...

Shake Shack's Secret Game of Thrones Menu Has to Be Ordered in Valyrian, So This Should Be Fun

Do you speak Valyrian? Well, you better start taking lessons if you want to order Shake Shack's new Game of Thrones secret menu items. Ahead of the show's eighth and final season, Shake Shack introduced a Dracarys Burger and Dragonglass Shake, which can only be ordered in the aforementioned fictional language. (That shouldn't be at all entertaining for employees, right?) Available...

These Instagram-Worthy Spots in Tokyo Will Make Your Followers Insanely Envious

The capital of Japan is eclectic, colorful, and anything but conventional, making it a treasure trove of photo opportunities. There's hundreds of things to do and see (as well as eat) when you visit Tokyo, but for those seeking the best Instagram shot possible, a few spots stand out from the rest. From gardens to temples to massive shopping centers, Tokyo offers a wild mix...

35+ Clever Home Organizing Products That Will Save You So Much Space

This season, get ahead on your Spring cleaning by investing in a few space-saving products that will motivate you to stay organized. We turned to Urban Outfitters to find some, because the retailer has a seriously impressive collection of home products worth shopping, and they all look so stylish. From under-bed storage containers to pretty kitchen shelving units, there's...

This Is the Easiest Way to Cook Asparagus to Perfection

Asparagus is one of my favorite low-maintenance and versatile vegetables. It tastes delicious any way you choose to cook it, like wrapping it up with some mozzarella, throwing it in the oven for a quick and easy roast, or grilling them into crispy "fries." There's really so much you can do with asparagus, but I've found that the tastiest way to cook them is also the easiest....

New-Bride's Guide to Changing Her Name

Updating your email address to reflect your new married name is the easiest step of all, but unfortunately the laundry list of other changes is much more time-consuming. Some women end up procrastinating because it isn't exactly anyone's idea of fun. If you've considered everything and still want to change your name, then make the process less painless by following our New-Bride's...

Cheerios Just Released a New Blueberry Flavor For Spring, and, Heck Yes, It's Permanent!

There's no reason to mess with a perfect classic like Cheerios, but a slight enhancement with a fruity twist is always welcome. That's why General Mills is introducing Blueberry Cheerios as a brand-new flavor for Spring, and it's not a limited-time offering - it's here to stay. The cereal hits shelves at major retailers nationwide beginning the week of April 9, so just...

Bring It, Summer - This Organic Sparkling Sake Wine Is Fruity, Sweet, and Only 88 Calories!

Whether you plan to spend your Summer reclining leisurely on a white sand beach or chilling at home with your favorite people, a can of sparkling wine might just make you feel like you're on vacation no matter where you are. Sparkling wine company Social has created a line of light, fizzy, and sweet sake wines available in four fruity flavors - and I can already hear the...

50 Hanging Plants That Will Transform Your Home Into a Picture-Perfect Greenhouse

Plants are having their moment in the sun (literally and figuratively), and with all of the cute hanging planters on the market, you may be yearning to pick up some luscious greenery for yourself. Before you do, it's good to be informed about which plants look best hanging from your ceiling or on your wall. After all, if you're putting these nature-made beauties on display,...

Top 10 Things Dogs Eat (Other Than Food)!

Do you know the No. 1 thing dogs eat that they shouldn't? (Hint: it's not your homework!) Find it out and more when you start the slideshow of the top sneaky nonsnacks that often cause choking, surgery, or worse...

You May Have to Buy New Bathroom Towels More Often Than You Think

It can be tricky to figure out (and remember) how often we should replace household products - especially bathroom towels. You use them to dry off after getting clean and you wash them frequently, so chances are, if you're like me, you've had your bathroom towels for years. But exactly how long are we supposed to hold onto them before we should toss them for new ones?...

Bye-Bye, Boring Desk! 50+ Plants That Will Liven Up Your Office

It's easy to get caught up in the daily demands of work, but having the right office decor can really shape your mood. If you find that your desk is a little, well, boring, then an office plant could be all it needs. Plant-lover or not, desk plants make great work companions, and with plenty of low-maintenance flora on the market, there's no reason not to give one a try....

If Spooning With This Baguette Body Pillow Is Wrong, I Sure as Hell Don't Want to Be Right

Amazon is an endless rabbit hole of products that fall under the no-one-asked-for-this-but-it's-so-funny-that-I-actually-kinda-want-it category. A cat-shaped tissue dispenser that conveniently deposits your snot rag via the feline's rear end? Yep, Amazon's selling it. Swimming trunks specifically made for dogs? Mmhmm, the online retailer has a lovely selection. A pillow made...

No, You Can't Drink This Giant, Glittery Bottle of Rosé - but You Can Float on It!

Some pool floats are for sliding your way down a snowy hillside, while others are more suited for pool parties with the gang - and we can't think of anything more Summer-appropriate than this giant Rosé bottle one. Yep, our two favorite summertime staples - drinking wine and lounging in the pool - have merged into one glorious, glittery pool float, and we're so ready to lie...

Heinz and Cadbury Created Creme Egg Mayo, and We Truly Never Thought We'd See the Day

In what initially seemed like a prank - seriously, it was announced on April Fools' Day - Heinz and Cadbury have inexplicably teamed up to release Creme Egg Mayo. To really break it down, that's a mayonnaise spread blended with fondant and chocolate - evidently just the thing for people who prefer their sandwiches to have a slightly sweet aftertaste! (Hey, we're not here...

Move Over, Main Course! These Easter Sides Are Fresh Out of the Kitchen and Comin' in Hot

Easter is a time for new beginnings and family gatherings around the dinner table. If you're looking to refresh your Easter meal with something new this year, we have a plethora of delicious options that will put even the most tempting chocolate bunnies to shame. Bring on the oohs and aahs with these show-stopping side dishes that just might have your loved ones forgetting...