Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

jeudi 11 avril 2019

Prepare to Become Obsessed With This High-Energy 30-Minute Hip-Hop Dance Workout

When it comes to getting your sweat on and your heart rate up, we highly recommend some fun dance grooves. And Hip-Hop Fit creator Mike Peele definitely delivers! Created for every level, from beginner to advanced, this 30-minute workout will not only unleash your inner dancer, it will unleash your inner fitness beast! Modifications are provided. Prepare to push your mind...

Dietitians Shared Their Trader Joe's Grocery Lists, and Now We Know What to Stock Up on

Dietitians are always providing us with recommendations on healthy items to stock up on, but have you ever wondered what they actually get when they go grocery shopping? We did, which is why POPSUGAR spoke to Jessica Jones, MS, RD, and Wendy Lopez, MS, RD, CDE, founders of Food Heaven Made Easy to find out what they're throwing in their carts at Trader Joe's. Their picks...

These Brownie Batter Overnight Oats Offer 19 Grams of Protein

...

Drew Barrymore Reflects on the 20th Anniversary of Never Been Kissed: "Josie Grossie Forever"

It's officially been two decades since Drew Barrymore charmed viewers in one of the more, uh, unique back-to-school films out there. In honor of the 20th anniversary of Never Been Kissed, Barrymore reminisced about the beloved romantic comedy, which also happened to be the first film under her Flower Films production company. "Josie Grossie forever," wrote Barrymore on...

Ron Perlman Isn't in the Hellboy Reboot, but He's Given His Blessings

Guillermo del Toro's Hellboy franchise has achieved cult status over the years. Which means that, obviously, we've been both excited and nervous about what's to come with Neil Marshall's 2019 reboot of Hellboy, since it stands on the shoulder of a beloved giant. The new movie about Mike Mignola's iconic half-demon takes on a darker R-rated tone, featuring Stranger Things'...

A Third Spinoff of The Walking Dead Is Coming - Here's What We Know So Far

The universe of The Walking Dead just keeps getting bigger. A few months after announcing that AMC would release a series of three films revolving around Andrew Lincoln's Rick Grimes in a new world now that he's left his original group of survivors, the network has also confirmed that a third spinoff of the flagship series is a go. Details about what it will entail are...

Here's When American Horror Story Season 9 Will Likely Start Giving You Nightmares

American Horror Story's latest batch of themes have included everything from a clown cult to a haunted hotel to a radioactive bunker, and now we finally know what season nine's story will revolve around: the year 1984! Well, more specifically, a killer straight out of an old-school '80s slasher flick chasing young women through the woods in 1984, judging from the teaser...

American Horror Story Season 9 Is Taking Us to Summer Camp For Old-Fashioned Slasher Fun

It looks like American Horror Story is going back to Summer camp in the '80s for some classic slasher action! Fans have been theorizing the theme for the anthology series's ninth season since the end of AHS: Apocalypse, the polarizing eighth season. Set in the days and months following a worldwide nuclear apocalypse, Apocalypse gave viewers an epic crossover between several...

Before Tina Fey's Film Version, Here's the Story of Carol Burnett's Late Daughter Carrie Hamilton

Carol Burnett is an undisputed TV legend. The trailblazing comedienne is the queen of making people laugh - but her own life hasn't been all smiles and laughter. Burnett is set to co-produce (alongside Tina Fey) a film adaptation of her memoir about her late daughter, Carrie Hamilton, who died 17 years ago at the age of 38. Born in 1963, Carrie Hamilton was the daughter...

The Mysterious Trailer For Netflix's Chambers Will Chill You to the Bone

Over the past few years, Netflix has proven itself to be a stellar destination for horror fans of all kinds. Whether you're into psychological thrillers like The Haunting of Hill House that have you looking over your shoulder any time it gets dark, or you're more of a grisly bloodbath connoisseur, the streaming giant has been churning out high-quality horror hits as of...

According to This Wild Endgame Theory, Thanos's Snap Didn't Do What We All Think

It seems like it was only yesterday when Marvel broke our hearts into itty-bitty pieces in Avengers: Infinity War, not unlike what became of half of the Avengers after Thanos's snap. With the arrivals of Ant-Man and the Wasp and Captain Marvel, we get closer to figuring out what's going to unfold in Endgame. The widely anticipated movie will show the Avengers figuring out...

Ned Stark Comes Back to Life to Reassure Jimmy Fallon That Winter Really IS Coming

It's hard to believe that after almost two years of wondering what the hell happened to Daenerys's ice dragon, how Jon Snow will find out about his real lineage, or all the million other questions we had at the end of Game of Thrones season seven, we will soon be getting answers. In fact, it's so hard to believe that we almost don't believe it. Jimmy Fallon and the rest...

The New Trailer For Disney's Lion King Reboot Introduces Us to Simba, Nala, Scar, and More

Hear Simba roar! The first official trailer for Disney's live-action adaptation of The Lion King has finally arrived, so consider us excited beyond belief. The film stars Donald Glover, Seth Rogen, Beyoncé, Billy Eichner, James Earl Jones, and more in the film's biggest roles. In the minute and a half of footage above, we see a glimpse of young Simba - who's unbearably...

Chilling Adventures of Sabrina: Nick Scratch's Name Was a Clue to His Fate All Along

If you don't want any spoilers about the Chilling Adventures second season finale, don't read any further, OK? The second season of Netflix's Chilling Adventures of Sabrina ends with a coronation ceremony of hellish proportions. While working with Sabrina and her family and friends to defeat the Dark Lord after he returns to his human form, Principal Wardwell - Miss Lilith...

Game of Thrones: The 16 Most Powerful Weapons in Westeros

According to the latest teaser trailer for Game of Thrones, no one in Westeros is safe. What started as a clash of steel against steel has quickly become a battle of man versus myth as the Night King and his deadly army march their way through the Great Wall. Now, with the Seven Kingdom's main defensive weapon in icy shambles, fans have to wonder, how will our heroes defend...

Chilling Adventures of Sabrina's Season 2 Soundtrack Is Pop Perfection

One of the most underrated parts of Netflix's spooky drama Chilling Adventures of Sabrina is the show's top-notch soundtrack. In its two seasons so far, the show has picked the perfect music to capture its retro, emotional, and downright creepy vibe. With the release of the second "part" of Chilling Adventures of Sabrina on April 5, there's a whole new set of musical choices...

The Crown's Season 4 Cast Is Packed With A-Listers and Newcomers Alike

Even though the third season of Netflix's epic historical drama The Crown hasn't set its debut date, we're already super excited about the fourth season, too! The next two seasons will see a new set of actors tackling the roles of the British royal family and the people around them, carrying the story through the 1970s and 1980s. Because it's based in history, there are some...

Kate McKinnon Will Star as Elizabeth Holmes in Hulu's Upcoming Miniseries

Source: Getty / Rich Fury Kate McKinnon will star as Elizabeth Holmes in a new series on Hulu called The Dropout, based on ABC's podcast of the same name. The Emmy-winning actress is known for the hilarity she brings to Saturday Night Live and comedies, so I personally can't wait to see her take on this more serious role. Deadline broke the news on Wednesday and confirmed...

What I'm Listening to This Week: Tayla Parx, Khalid, and Pink Sweat$

Welcome to What I'm Listening to This Week, a new feature in which we literally just tell you what we're listening to this week - and why you should slam the play button. This week, I was finally able to pry myself away from Jenny Lewis's new album On the Line and find some new tunes to obsess over. If your upcoming plans include mixing Coke with Hennessey, stalking your...

Prince Harry and Oprah Winfrey Are Making a Documentary Together About Mental Health

Prince Harry and Oprah Winfrey have partnered up as cocreators and executive producers on a new mental health series launching on Apple in 2020. The office of the Duke and Duchess of Sussex announced on the couple's new Instagram that the pair have been developing the series for several months. The series will be a "multi-part documentary series focusing on mental illness...

Planning For Coachella? Here's What You Need to Know in Preparation For the Festival

Coachella is kicking off festival season on April 12, so it's time to prepare for one of the year's hottest musical events. Although celebrities always look like they're having the time of their lives in the desert, it does require a little bit of planning ahead of time. Regardless of whether you'll be there in person or watching the performances online, read on to see how...

On a Scale From 1 to 10, Megan Fox's Hotness Meter Is Off the Charts

Megan Fox will be celebrating her 33rd birthday on May 16, and yes, she's still as hot as ever. Between her sexy smolder and piercing blue eyes, there are few stars who can get our hearts racing like the actress. Thankfully, we'll get to see Megan on the big screen soon as war correspondent Marguerite Higgins in the upcoming Jangsa-ri 9.15 film. In honor of Megan's upcoming...

In Case You Forgot, Jorah and Lyanna Mormont Are Indeed Related on Game of Thrones

With seven seasons completed, Game of Thrones viewers are surely familiar with the families at the forefront. The Starks, Targaryens, and Lannisters are essentially the big three going into the final season - but there are tons of smaller families in Westeros, too. Take, for example, the Mormonts. While they're not a major noble house, they've been present throughout the...

This Creamless Cream of Asparagus Soup Tastes Like Spring Distilled

...

This Photographer Did a Newborn Shoot With a Baby French Bulldog, and MY HEART

Hi, I'm Alessia, and in my spare time I dream about the day I move out of my apartment building and can own a French Bulldog (no offense to my two cats, but they're not exactly puppies). So when Brenden Boggs of So Cute Photo sent me "newborn" photos of a teeny French Bulldog named Olive, I about died. Olive was a birthday gift (best gift ever) for Brenden's friend Rachel,...

If You've Ever Wanted to Make a Rainbow Cake, This New Cookbook Is For You

Rainbows, sprinkles, and cake- where do we sign up? If you've ever wanted to learn how to make those gorgeous rainbow cakes you always see on Instagram, look no further than Flour Shop's Amirah Kassem's brand new cookbook, The Power of Sprinkles ($17). Kassem is an incredibly talented and innovative baker who creates magical-looking cakes that would put Willy Wonka to shame....

Chip and Joanna Gaines Are Launching a Cable Network in 2020 - Here's What We Know

Chip and Joanna Gaines's newest "renovation" project doesn't involve revamping a shabby house, but it's still just as exciting. The couple best known for their home renovation work on the HGTV series Fixer Upper is launching their own Discovery-affiliated cable network in Summer 2020. The channel will essentially replace what is now the DIY Network, and Chip and Joanna...

Tulum Is So Yesterday! This Year's Go-To Tropical Vacation Spot Is Baha Mar in the Bahamas

More than 10 years in the making not to mention $4.2 billion in investments, the Baha Mar Resorts in Cable Beach near Nassau in the Bahamas are the newest tropical adventure you're seeing over and over again on your Instagram feed - you might say, Baha Mar is the 2019 version of 2018's Tulum, Mexico. The Baha Mar holds three hotel brands - the Grand Hyatt at around $350 a...

Trust Us: These Are the 31 Best Gifts For Women in 2019

Shopping for the girl who has everything is never easy. To make sure you find the special woman in your life a thoughtful gift she never saw coming, we hunted down the 31 hottest gifts on the internet. From relaxing bath caddies to cute unicorn humidifiers, you might even end up wanting to snag a couple for yourself. Keep reading to check out our top picks. Related: 24...

The Easiest-Ever Easter Egg Oreo Truffles

...

Michelob Ultra Just Released a Low-Carb, Fruit-Infused Beer, So You Can Find Us at Happy Hour

Fruity drinks are just about as essential for the summertime as sunscreen. As shorts season grows nearer, you might find yourself craving a cool, refreshing adult beverage for those warm nights (or hot days, because who doesn't love a little day drinking now and then?). Even if you're not a beer person, we have a feeling this new Michelob Ultra Infusion Beer is seriously...

Dunkin' Donuts' Flavored Signature Lattes Are Here, and They Sound Damn Delicious

Just days after releasing its all-new Peeps-flavored doughnuts and coffee drinks, Dunkin' Donuts is adding yet another sweet upgrade to its menu. On April 2, the fast food chain introduced its new Signature Lattes in three exciting flavors: Blueberry Crisp, Caramel Craze, and Cocoa Mocha. According to a release from the brand, all three Signature Lattes are on sale now at...

This Is How All Your Favorite Chefs Make Deviled Eggs

'Tis the season for deviled eggs, and we've got a fresh batch of recipe inspiration from your favorite chefs. Take a break from traditional deviled eggs and add crab like Giada De Laurentiis, smoked salmon à la Ina Garten, or pink peppercorns if you're channeling Alton Brown. Ahead, check out all the ways your favorite food celebrities dress up their deviled eggs, and...

This Burrito Blanket Is Perfect For People Who Sleep Wrapped Up Like, Well, You Get It

Imagine coming home to find a package you were not expecting, only to open it and discover a realistic-looking tortilla blanket. That's essentially what happened to one woman whose tweet recently went viral after she shared pictures of her delightfully strange discovery, including a particularly cute one of her cat wrapped up like a burrito. Though the exact blanket shown...

There's a Floating Taco Bar in the Caribbean, So Excuse Us While We Fly There and Never Come Back

The Caribbean's first-ever floating taco and cocktail bar, Lime Out, recently opened in St. John, and it's the whole reason the US Virgin Islands just landed the top spot on our bucket list. The new eatery that floats 200 feet off Hansen Bay Beach can only be reached by kayak, paddle board, or a power boat. There's even a drive-through-style service for boats passing by and...

We Have Reached Peak Laziness - Amazon Sells a Motorized Pool Float

It wouldn't be Summer without some new, epic pool floats, but we found one that might just take the cake. Why just float around aimlessly when you could be lounging in this Poolcandy Splash Runner Motorized Inflatable Swimming Pool Lounger ($200)? Let us bring you up to speed. Basically, this is your classic pool lounger, with one very important twist: at each arm, there's...

However You Like It, We Got It: 100+ Egg-cellent Recipes For Easter and Beyond

Let us count the ways that we love eggs. Not just for breakfast, eggs are there for us when we need a speedy dinner or want to instantly improve avocado toast or vegetables - "put an egg on it" really is one of the best rules of thumb for cooking. And in honor of Easter, these egg recipes are all you could ever need to use up your leftover eggs. Ready to get started? Egg-cellent. -...

As If We Needed Another Reason to Go on the Disney Dream Cruise: Peanut Butter Milkshakes

If you needed any additional proof that the Disney Dream Cruise is where your next vacation should be, we have three words for you: peanut butter milkshake. While additional fees are not ideal during a Disney Cruise trip, Vanellope's Sweets & Treats on the Disney Dream is worth every penny. Recently, photos of the shop's Peanut Butter Tower milkshake have been popping...

Love Candles? Then You 100% Need This 1 Tool

Candles - can you ever really have too many? The answer is no. Whether every room in your home is filled with scented votives or you have a small collection of them you only use for dinner parties or bath time, you probably don't know that candles wicks should be trimmed. Trimming your candles every four hours of burn time can actually help to limit the amount of ugly black...

17 Area Rugs That Will Make Your Home Look Like a Million Bucks - For Less Than $200

One easy way you can make any room feel like new this Spring is by investing in a pretty area rug. They make it easy to add color to your home and can also help cover old carpets or flooring you're sick of. It's no secret, though, that these pieces can cost thousands of dollars. Luckily, thanks to retailers like Walmart, it's easier than ever to find affordable and stylish...

14 Tips For Moving to a New City Where You Don't Know Anyone

If you're looking for a fresh start, moving to a new city can help you spread your wings and truly find out who you are - especially if you make the move by yourself. But moving by yourself can be stressful, beyond the logistics of packing and shipping your stuff. Finding yourself in a new home without your friends, family, and familiar surroundings can feel like a risk....

You'll Want to Steal The Pioneer Woman's Clever Hack For Chopping Hard-Boiled Eggs

The Pioneer Woman is full of cooking tips, but this one might be her best yet. The Food Network chef shared her favorite trick for chopping up leftover Easter eggs, and we can't believe we've never thought of it before: a cooling rack! You just place a mixing bowl underneath the rack and gently press the hard-boiled egg into it - you're left with a perfectly symmetrical...

Hang Out With Some of Disney's Most Chilling Villains at Disney World's After-Hours Spectacular

When the princesses are away, the villains will play. Disney's most dastardly villains are creeping out from the shadows of Disney World and taking over the Magic Kingdom this Summer in a chilling, late-night spectacular - and you've never seen Maleficent like this before. Disney villains are the characters we're supposed to detest, but what if they had control over the...