Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

vendredi 12 avril 2019

Regina Hall on Being a "Boss B" in Little: "It's Important That She Believed in Herself"

There have been many horrible bosses in movies that have shaken us to our very cores (looking at you Priestly), but it's safe to say that Little's Jordan Sanders takes the cake. Played to perfection by Regina Hall, Jordan starts her day terrorizing everyone, from her next door neighbor to local baristas and her own long-suffering assistant, April (Issa Rae). In a very...

Princess Beatrice Has Some Friends You'll Definitely Recognize

While her younger sister Princess Eugenie made headlines with the second royal wedding of 2018, Princess Beatrice of York has been somewhat out of the spotlight recently. The 30-year-old princess, who is the elder daughter of Prince Andrew and Sarah, Duchess of York, may not be a working royal, but she's definitely a royal star. Princess Beatrice counts some pretty big names...

Khalid’s Soothing Vocals Will Take You on a Euphonious Journey of Ups and Downs

The new generation of up-and-coming music artists is full of notable young talents, and one at the forefront is 21-year-old contemporary R&B singer Khalid. After the release of his 2017 debut studio album American Teen, Khalid's sweet and wistful vocals began taking over the airwaves and streaming services. Since then, it feels as if the El Paso, TX, crooner has been...

jeudi 11 avril 2019

Should You Remove Dip Powder Nails at Home? The Answer Might Surprise You

If you're a beauty enthusiast, you know there are a few cardinal rules. Don't wear mascara with your eyelash extensions; don't wax after a spray tan; and absolutely never peel off your gel manicure. When sporting a supershiny gel set, it is always advised to go and see your nail tech for proper removal. But not all manicures are created equal. When it comes to dip manicures,...

Behold, Every Step in Vanessa Hudgens’s 10-Part Skincare Routine

Getting skin like Vanessa Hudgens's takes work, but the actress doesn't see it that way. She told POPSUGAR that her skincare routine spans 10 parts and is as follows: cleanse, steam, toner, serum, moisturizer, eye cream, face mask (sometimes), light therapy, NuFace ($325), and a high-frequency machine. Excuse us, as we catch our breath. She explained that she has a system...

This Brand's Selling a Makeup Palette Shaped Like a Burger, and Uh, I'll Take Fries With That

Glamlite Cosmetics is proving once again that you don't have to just eat your favorite comfort foods, you can wear them, too. The cosmetics brand and mastermind behind last year's wildly popular Pizza Palette is back with an all-new eye shadow palette that's modeled after a cheeseburger with all the fixings. The Burger Palette, as it's called, was inspired by founder Gisselle...

This Spring, Celebrities Are Switching Up Their Hair Color in the Most Unexpected Way

In the same way Spring has convinced us to do a complete overhaul of our closets, break it off with those people we met on Bumble during cuffing season, and chop our hair to the shortest it has ever been, the season has also inspired celebrities to make big changes with their hair colors. These aren't exactly the changes you see every year, either. Jada Pinkett Smith, for...

This Website Is Basically OpenTable For Your City's Most Luxurious Beauty Treatments

Whether we need two-day delivery on home necessities (and lip masks . . . which, in our opinion, are also a necessity) or date-night reservations, it has never been easier to access what we need than it is today. That's because Regi - a platform that allows you to book beauty treatments in your area online or via text - just launched, and it will take your beauty routine...

This Mask Is the Drink of Water My Dry Lips Craved (and It's Only $5 on Amazon Prime)

Having just spent the weekend snowboarding in Whistler, Canada - which, if you had no idea, is still freezing this time of year - every part of my body hurt. The body part that I didn't expect to be achy when I returned home was my lips. Having been exposed to the harsh air that comes with going 25 miles per hour down a mountain, my mouth was tender to the touch, so much...

Break Up With Your Beauty Products, Because Ariana Grande Is Dropping a Beauty Line

You know how every time you watch a new Ariana Grande video, you become completely mesmerized by her enormous ponytail, winged liner, and highlighter that's so bright even astronauts on the International Space Station could see it? Well, you now may be able to achieve all of Grande's signature beauty moments thanks to her potential new beauty line. On April 2, the singer's...

4 Editors Get Real About Their Laser Hair Removal Experiences

Laser hair removal is a pretty sweet deal, that is, if going hairless is the ultimate goal. Think about it: after going through the prescribed amount of sessions, which can last as little as 10 minutes, you'll be able to trade the weekly shaving sessions or monthly wax appointment for a touch-up appointment once every few years. The magic wand that emits the monochromatic...

Bronzer Season Is Officially Here, and These 15 Picks Will Leave You Glowing

Bronzer is one of those products that can make you look more alive, awake, and put together. If you're feeling a little bleh, throw on some bronzer. If you want to look like a golden goddess, throw on some bronzer. These 15 picks will leave you glowing, and your makeup routine will never be the same. Just keep reading to shop our picks. Related: Self-Tanner Emergency?...

Check Out Every Single Scent Coming to Bath and Body Works This Spring

As the seasons turn, so does the enormous inventory of scents at Bath and Body Works stores. The massive collection of candles, body care, and more - all encased in colorful packaging - lures beauty-lovers into the fresh-smelling store, but this Spring, the goods are even better than before. Regardless of if you're into sweet-smelling gourmands like Chocolate Bunny and White...

13 Cool and Useful Hair Products From Amazon's Bestsellers List

When it comes to hair care, we want to use tools and products that exceed our expectations. That's why we love trying products from Amazon, because they often come with hundreds of customer reviews. You know it's a purchase you can feel good about after doing your research. We've rounded up the bestselling hair products of 2019 for you to consider for yourself. These nifty...

Swap Your Liquid Lipsticks For These Easy-to-Apply Gloss Sticks This Spring

There's no makeup mishap quite as annoying as smeared lipstick - unless, of course, it's getting your hair stuck to your sticky gloss. When the weather is nice out and you're getting ready for picnics, music festivals, and days at the beach, the last thing you want to worry about is your makeup. That's why gloss-balm hybrid sticks are the ideal choice to wear all season long:...

Michelle Obama Is Like the Queen of Spring in This Pastel Suit and Crystal-Covered Heels

Michelle Obama may be on a book tour, but she might as well be at a photo shoot because she is on an absolute fashion roll this week - just look at the sparkly pink suit she wore in Copenhagen. While on tour in Stockholm on Wednesday for her New York Times bestseller, Becoming, the former FLOTUS was seen wearing a custom Acne Studios embroidered suit in very pale pastel green...

36 Fresh Denim Jacket Outfit Ideas For Spring and Summer, Plus Our Favorite $48 Version

Few layers work as hard in our wardrobes as the trusty denim jacket, especially year round. Both nostalgic and modern, the casual-cool staple never fails - in high school, my American Eagle version served as a status symbol, carrying me from classes to mall hangs and school dances. Now, I lean on an assortment of vintage and tailored styles as the perfect midweight layer...

17 Gorgeous Dresses Under $100 to Get You Through Spring

After you've finished your annual Spring cleaning session and packed away all of your Winter jackets and puffers, you're probably left wondering what to do with all of that empty space? Go shopping and fill it back up with the latest trends and Spring essentials, of course. Dresses are the perfect way to update your wardrobe for the Spring weather. They're easy to slip on...

Nordstrom Is Having an Epic Sandal Sale, and These 18 Pairs Are Great Deals

My ears always perk up at the word "discount," so I was obviously thrilled to learn that Nordstrom put tons of sandals on sale. Whether you want a flat pair to walk around in all day or a heeled design to dress up an evening outfit, the site is offering plenty of deals. We found some awesome options at a variety of price points, so treat your feet to something new. They're...

This Season, Shop the Flattering Skirt Trend You'll Be Seeing Everywhere

FYI, we're crushing hard on wrap skirts. They're one of the most flattering silhouettes because you control where you tie them and how tight they are. Right now, we're into polka dots, linen styles, and sexy slits. This is one look that's truly made for everyone. Just keep reading to shop our picks! Related: Shop the Skirt That's Taking Over the Internet - These 11 Ring...

How to Wear Tie-Dye Like It's 2019, Not 1999

Tie-dye can be traced back to the '60s, but the last time you wore it was probably in 1999, in the form of a ribbed tank top with a denim miniskirt and chunky Steve Madden slide sandals. After the groovy print was splashed onto practically every Spring runway, the fashion stars of Instagram held, like, a really important meeting to discuss new styling methods. Just kidding,...

Spring's Hottest Designer Sale Is Here, and Amazon Prime Members Get 2-Day Free Shipping

Dresses, swimsuits, and all things Spring are getting us in the mood for a serious shopping spree. Thanks to Shopbop, who's hosting a major sale right now, it's the perfect time to get everything you want for a major discount. For three days only, the retailer is offering up to 25 percent off full-price and sale items from big designer names. Simply use the code "EVENT19"...

11 (New!) Blogger-Designed Dresses So Pretty, We Hope Nordstrom Drops More This Spring

Nordstrom is back with another blogger collaboration, and this drop is giving us all the springtime feels. The feminine collection is designed by influencer Rachel Parcell, who is known for her classic, romantic style. The line is filled with dresses and accessories perfect for special occasions. We curated a list of our favorite pieces to shop through, so check them out...

4 Easy Ways to Wear the Tie-Dye Trend Without Looking Like a Blast From the Past

If you're an adult figuring out how to wear tie-dye without looking like your adolescent self, I'm with you. And, because I love pushing myself outside my comfort zone when it come to fashion, I'm also here for you. When our team - and really, whole office - wondered how to wear the tie-dye trend IRL, you better believe I volunteered myself as tribute, Katniss-Everdeen-style. While...

Rodarte and Universal Standard Just Released a Diverse, New Collection in Sizes 00-40

As Universal Standard continues on its mission to prove that high-fashion clothing isn't just for one specific body type, the brand has recently launched one of its most exciting partnerships yet. On April 9, Universal Standard announced that it teamed up with luxury fashion house Rodarte on a size-inclusive, ready-to-wear collection available in sizes 00 to 40. "We believe...

So Long, Sweaters! These 100+ Sundresses Are All You Need in Your Closet This Spring

Target has already given us more than we could ever ask for this year (yes, we're talking about the amazing Spring home collection and the smokin' hot swimsuits), and yet, they only continue to grace us with more. With a full (and we mean full) collection complete with dresses of all kinds, there's an outfit for every occasion, Spring and beyond. Whether you're enjoying Easter...

Killing Eve's Style Slays - Here's How to Get the Look For Less

When a friend told me I should be watching Killing Eve, she failed to mention that it comes with one of the greatest modern TV wardrobes. You'll come for the binge-worthy drama and the all-star acting (ICYMI, Sandra Oh swept award season last year, earning a Golden Globe, Critic's Choice, and SAG award for her performance), and if you're anything like me, you'll stay for...

Ashley Graham Is a Girl After My Own Heart - She Ate Cheetos in This "Itty Bitty" Bikini

Oh, Ashley Graham. As if we didn't love you already, you had to go and be even more relatable! While we are used to seeing the curve model in sexy bikinis, she took it up a notch in her latest swimsuit pic. Ashley, who's shooting a project in the Dominican Republic, posted a bikinigram from on location. She posted a picture of herself in a yellow floral string bikini while...

Priyanka Chopra's Sexy Date-Night Suit Definitely Doesn't Belong in the Office

You guys, I don't even wear skirt suits to the office. I wear jeans - a hoodie, when I'm feeling extra lazy. But wham! Priyanka Chopra just woke me up. When she stepped out for date night with Nick Jonas at Dan Tana's in West Hollywood, she was wearing a fitted blazer and pencil skirt that hugged her curves and amplified the sex appeal of the whole ensemble. Yes, I know,...

Every Question You've Ever Had About the Met Gala, Answered

We don't expect you to know that Vogue editor Anna Wintour has been cochairing the Met Gala since 1999, but you should absolutely know she's the woman behind the annual event, which always falls on the first Monday in May. And you don't need to know exactly how much money the ball raises for the Met's Costume Institute, but you should be aware that behind all the glitz and...

Michelle Obama Just Wore a Crystal-Encrusted Pink Suit, So Excuse Me While I Freak Out

Michelle Obama is not afraid to wear an outfit that means business. The former FLOTUS rocked a pastel pink suit by Danish designer Stine Goya while attending an event for her memoir, Becoming, in Copenhagen. As if the light pink hue wasn't enough for us to go gaga over, her outfit was also covered with bursts of crystals. To match the sparkly look, Michelle styled her sophisticated...

Guess How Much You Can Pay to See Bradley Cooper and Blake Lively at the Met Gala?

W-w-w-wait. You can purchase tickets to the Met Gala this year? That's news to us. For a whopping $35,000, you'll be supporting the institute and also getting the opportunity to see the 2019 star-studded committee stroll in. For the "Camp: Notes on Fashion"-themed event - curated by Andrew Bolton - Bradley Cooper, Blake Lively, Ryan Reynolds, Lupita Nyong'o, Alex Rodriguez,...

I Almost Forgot What to Wear on a Day Date, Then I Saw Emily Ratajkowski

Emily Ratajkowski spent the morning with her husband, Sebastian, brunching in NYC before attending Marc Jacobs's wedding in the evening. What a lovely way to spend a day - and in a smoking hot set, no less. The supermodel slipped into a ruched '80s sport look from Miaou, ringing in at $390. The miniskirt and crop top featured neon pulls, so she could adjust the height of...

The Mediterranean Diet Focuses on Lean Sources of Protein - Here's Exactly What That Means

Protein is an essential part of any diet, including the Mediterranean diet. While it's primarily plant-based, you actually can (and should!) have meat on this healthy eating plan. To fully reap the benefits of the Mediterranean diet, however, you'll need to be mindful of your choices. First, let's talk about why protein deserves a spot on your plate. "Protein is especially...

CBD Worked Wonders For My Anxiety, but Only After I Started Doing This 1 Thing

I have struggled with anxiety for as long as I can remember - I was that kid who was too afraid to go on the monkey bars and conveniently had to go to the bathroom as soon as it was my turn to ride a roller coaster. It wasn't until I was officially diagnosed with depression and anxiety when I was 14 that I started taking medication for it. Fast forward to my mid-20s when...

Celebrate Your Booty Gains With Leggings That Highlight Your Assets . . . Er, Hard Work

Today more than ever, women are owning their space in the gym and celebrating all the curves on their bodies (and not just with leggings). Booty gains are the name of the game as of late, and we couldn't be prouder of the shift in mindset. The best way to celebrate all those curves? In some ultraflattering leggings, naturally. Ahead are some of our absolute favorite little...

If Cardio Bores You, It's Time to Try The Fitness Marshall's New Dance Workout to "R.I.P."

It's been way too long since The Fitness Marshall dropped a new dance routine, but he's back, and we're ready to get moving. To celebrate warmer weather and getting rid of things that no longer serve us, The Fitness Marshall choreographed a fun routine to "R.I.P." by Sofía Reyes. It's so fun, you'll forget you're working out, and we guarantee you'll want to do it more than...

Can Running Help You Get a Six-Pack? 2 Experts Explain How It Can - and Why It Might Not

There are a few things you can count on running for: a heart-pumping cardio workout, fat burn, a metabolism boost, and mental-health benefits, to name a few. Based on soreness after long or fast runs, it's safe to say your legs are getting a pretty good workout, too. When it comes to your abs and core, though, things are a little more complicated. Beyond its other benefits,...

I Tried RightRice, the Lower-Carb, Higher-Protein Rice, and Here's What I Thought

The low-carb train isn't coming to a halt anytime soon, and so many companies are trying to make lower-carb alternatives to satisfy their customers' carb-loving needs. And while cauliflower rice has been a great rice alternative, if you're bored of it and wish it offered more protein, you'll want to check out RightRice. It's made out of lentil flour, chickpea flour, and...

If You've Had Any of These Symptoms Since Spring Began, You're Probably Allergic to Pollen

If this warmer weather sends you into never-ending bouts of sniffling and sneezing, there's a good chance you suffer from seasonal allergies - and more specifically, a pollen allergy. But if you think pollen is only found in flowers, think again. "There are different types of pollen," Kanao Otsu, MD, MPH, an allergist and immunologist at National Jewish Health in Denver,...

This Fast-Paced 20-Minute CrossFit Workout Will Leave You Breathless and Sore as Hell

You only have 20 minutes, so you don't have time to mess around! This workout gets right into it, and within the first few minutes, you'll feel your blood flowing and your breath getting heavy. Since you only need a pair of dumbbells, it's the perfect workout to do at home or the gym when you want to get in an intense workout that targets every part of your body and leaves...

No Gym? No Problem - All You Need Are 2 Dumbbells For This Total-Body Blasting At-Home Workout

If you've decided to break up with your gym membership once and for all, you're going to need to figure out a plan for working out. No matter what you're favorite style of training is, we highly recommend adding in strength training as a supplementary workout to build muscle and improve muscular imbalances, strength, and power. To help you out, we've got a total-body workout...

This 1 Push-Up Variation Is the Ultimate Move to Sculpt Strong, Lean Arms

While regular push-ups with your legs straight are challenging enough, if you really want to get stronger and build muscle in your upper back, arms, and core, this variation is a must do. Grab a pair of light- to medium-weight dumbbells, and add this push-up to your routine. Dumbbell Push-Up With Renegade Row Begin balancing in plank position, shoulders stacked over the...