Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 16 avril 2019

Game of Thrones: Everything You Need to Know About Dragonglass and Why It's So Important

In the wide and wild world of Westeros, Dragonglass resembles obsidian, a type of naturally occurring glass formed by volcanoes. But unlike real-world obsidian, dragonglass in Game of Thrones has magical significance, since along with Valyrian steel, it's one of the only substances known to kill wights and White Walkers. With season eight back, it's on everyone's tongues as the battle with the undead is heating up (or perhaps we should say chilling up?).

What Powers Does Dragonglass Have?

We've seen the incredible powers dragonglass has time and time again over the course of the show's previous seven seasons. Samwell Tarly discovers a bag of dragonglass beyond The Wall and uses an ancient dagger to kill a White Walker. Later, Bran witnesses the Children of the Forest plunging a dragonglass dagger into a man's heart, creating the first White Walker. When Benjen Stark rescues Bran, he reveals that he was attacked by a White Walker and would have become one himself if the Children had not stabbed him with dragonglass, halting the transformation process. So dragonglass can create, destroy, and halt the birth of White Walkers.

In season seven, Sam realizes that a substantial amount of dragonglass can be found on Dragonstone, the ancestral home of House Targaryen on an island near Blackwater Bay. This is what prompts Jon to form an alliance with Daenerys Targaryen so that he could mine the substance in hopes that he and his group could create arrows, spears, battleaxes, hatchets, and daggers made from it. That way, when the oncoming war with the Night King began, they'd have at least one advantage.

Why Is Dragonglass So Important?

Dragonglass isn't the only weapon that can kill White Walkers. Valyrian steel has also been proven to stop the dead, but there are only a handful of Valyrian steel swords left. Unfortunately, there are tens of thousands of White Walkers, and their numbers only seem to be growing. There isn't much dragonglass left, but with the stashes of daggers found in the North and massive deposits in Dragonstone, there's certainly more dragonglass to go around than Valyrian steel.

With the weapons Jon and co. were able to craft during their time at Dragonstone, hopefully the living will have an edge over the undead horde currently marching its way to Winterfell. At the very least, let's hope that they had the foresight to create a dragonglass weapon that is at least powerful enough to take down a wight dragon zombie (a wagon? A drombie?), now that the Night King has his frigid hands on Viserion.

A Quick and Handy Guide to Daenerys's Dragons on Game of Thrones

A lot of us might claim we watch Game of Thrones for the drama, the betrayals, and the shocking moments that still haunt us. But, let's be real for a second: even eight seasons later, we watch it for the motherf*cking dragons. There are few things as exciting as hearing Daenerys Targaryen utter the word "Dracarys" to her three - oops, now two - fire-breathing children who have given the show an extra something-something ever since rising from the ashes of Khal Drogo's funeral pyre in season one. Although we don't get to see them as often as we'd like (even HBO can't cough up all that CGI money), here's a quick guide to each of Dany's children.

Hustlers: Here's When J.Lo and Cardi B's Stripper Scam Saga Hits Theaters

A movie about strippers scamming their rich clients out of cash? Sign me the f*ck up! In March, it was announced that hip-hop darling Cardi B would be making her big-screen debut in the upcoming film Hustlers, which also stars Jennifer Lopez, Constance Wu, Lili Reinhart, Julia Stiles, and Keke Palmer - and this week, Lopez revealed when we'll get to see this masterpiece hit the big screen: September 13, 2019. Also involved are actresses Mercedes Ruehl, Mette Towley, and Trace Lysette. Like I said: sign me the f*ck up.

Writer-director Lorene Scafaria is at the helm of the project, which is inspired by a 2016 New York Magazine article that follows a group of former strippers who squad up to hustle money out of their Wall Street clientele. It began filming in NYC on March 22, and Lopez was spotted wearing some seriously nostalgic costumes on set. This is going to be good!

Honestly, Things Aren't Looking Too Hot For Daenerys's Survival in Game of Thrones Season 8

If there's one thing that Game of Thrones fans understand, it's that no one, especially your favorite characters, is safe. Since the moment Daenerys Targaryen has entered the scene, her life has been in constant danger from all sides, and she's met every threat with "fire and blood." With Game of Thrones' final season finally here, the dangers have never been greater, and we're combing over every clue for a hint of what the Dragon Queen's fate may be. Now, call us paranoid, but it looks like we may have gotten a tiny hint that all won't be well for Daenerys, and we're absolutely shook.

In season eight's premiere, there are a lot of things going on for Daenerys. She's arriving in Winterfell, meeting the family of her new lover (whew), trying to keep her dragons happy, and figuring out how the Northerners feel about her. It's rocky from the get-go: the people of the North make it super clear that they didn't invite the queen and her retinue and they don't agree with their former king's decision to bend the knee. But that's totally fine, because Daenerys still has Jon, right? The two even embark on a romantic dragon ridge through the North, ending up at a gorgeous waterfall in the snowy wilderness. Taking in the stunning view, Daenerys turns to her beau and tells him, "We could stay a thousand years. No one would find us." The two embrace and it's all very sweet and endearing (if you ignore the fact that they're related and still don't know). But if something in your head gave you a nagging feeling, there's a good reason behind that.

We've actually heard a similar phrase spoken to Jon Snow before, and the woman who said it to him didn't end up faring too well. In fact, she died in his arms not too much later. Ygritte, Jon's wildling lover (played by Kit Harington's real-life wife, Rose Leslie) said as much to him back in season three when they consummated their relationship in a cave. "I don't ever want to leave this cave, Jon Snow," Ygritte says. "Not ever." Considering she dies in his arms in season four, maybe they should have stayed there after all. And that's exactly what she says to him as she takes her last breath.

It's a little creepy how similar the phrases are, especially when you consider the similarities between the relationships as well. Both Daenerys and Ygritte are tough, well-respected women who challenge Jon. They're also women who aren't quite right for him, whether it's because Ygritte is a wildling that never wants to live on the other side of the wall or that Daenerys is, well, his aunt. They both are whirlwind romances that don't bode well for either party. So, it's possible Daenerys's words may hint at her dismal fate in the future.

Now, we don't want to think of one of the show's well-loved characters meeting their untimely end, but considering how Daenerys is always jumping into danger, it's not far-fetched to believe she won't make it out of the final season alive. Keep reading for our theories on how the Dragon Queen might end her journey on Game of Thrones.

An Uncomfortable Reminder of How Daenerys and Jon Snow Are Related on Game of Thrones

Incest-y spoilers for Game of Thrones below, so proceed with caution!

For so long, one of the biggest questions on the minds of Game of Thrones fans everywhere was that of Jon Snow's parents: who are they? Not Ned, and certainly not Catelynn, but his real parents.

Finally, after many seasons of speculation, Game of Thrones confirmed Lyanna Stark is indeed Jon Snow's mother in the season six finale. Then, in the season seven finale, we learn that Jon is a legitimate heir to the Iron Throne - he's the son of both Lyanna and Rhaegar Targaryen, making him Ned Stark's nephew, not his son. This is a tragedy on many different levels - the first and most obvious being that Jon Snow and Daenerys Targaryen are related. Though their connection is undeniable, boning your aunt is kind of a mood killer, you know?

As a reminder, Rhaegar Targaryen is Daenerys's oldest brother and the eldest son of "Mad" King Aerys II, which made him heir to the Iron Throne. The Targaryens were originally allies with the Lannisters way back when, and Cersei always thought she would be betrothed to Rhaegar. In the end, though, a wedge grew between the two families when the Mad King instead had Rhaegar marry Elia Martell of Dorne, with whom he had two children. But everything really fell apart in the Seven Kingdoms when Rhaegar laid eyes on Lyanna Stark at the Tourney of Harrenhal.

It was love at first sight for Rhaegar, who found himself instantly smitten with Ned Stark's sister. Even though she was Robert Baratheon's betrothed, Rhaegar boldly gave the victor's wreath he won in the tournament to Lyanna instead of his wife, sparking outrage. As the story goes, Rhaegar later allegedly abducted Lyanna and raped her, but as we now know from season six, she was just as in love with him as he was with her; she went with him of her own free will and they secretly got married.

Their love affair is what spurs Robert Baratheon's rebellion, backed by the great Houses Arryn, Greyjoy, Stark, and Tully. Finally, in the Battle of the Trident, Robert gets his revenge by killing Rhaegar with his war hammer. Tragically, Lyanna later dies, too, as she gives birth to Jon in the Tower of Joy.

All of this is to say that Jon Snow is very much Dany's nephew, and therefore heir to the Targaryen throne himself.

In the season eight premiere, the pair gets closer than ever (much to the chagrin of Drogon, who keeps a VERY close eye on them as they make out by an icy waterfall). It's not until the final few scenes of the episode, when Samwell Tarly finds Jon in the crypts of Winterfell and relays the news about his real parents, that we start to see a crack in the former King in the North's calm, measured facade.

It'll be interesting to see what Jon does with the news that Rhaegar is his father, and if he'll try to stake a claim for the Iron Throne in competition with Daenerys. Given his reaction to Sam's confession, that seems a bit unlikely. Instead, we hope that Jon and Dany will find a way to unite the Targaryens and the Starks in the way that Lyanna and Rhaegar never got a chance to.

Why Kylo Ren Is Probably Switching Sides in Star Wars: The Rise of Skywalker

With Star Wars: The Rise of Skywalker months away from release, questions about the galaxy's status are popping up left and right. Besides wondering what in tarnation Palpatine is doing back in the franchise, we're also curious about Kylo Ren's status. While the villain isn't in much of the first trailer, his brief appearance is enough to send us down conspiracy theory holes about his fate, particularly if he'll make a return to the light side of the Force.

Formerly training to be a Jedi, Kylo Ren has executed downright evil acts, such as patricide and genocide. His actions are irredeemable for some, even if he has done things like save Rey. But the wayward Ben Solo has always been a morally ambiguous character, not pegged to a heroic archetype like Rey or Luke. So him becoming good in the new movie wouldn't be a total curveball.

What evidence do we have to predict his return (even if temporary) to the light side? Well, the title The Rise of Skywalker may refer to Kylo who, by blood, is half Skywalker because his mother is Leia. Kylo may possibly return to his Jedi roots and reclaim his honorable Skywalker heritage. In the teaser, it also looks like he might be fighting a Knight of Ren, who's supposed to be on the dark side with him. If he's not actually going head to head with a disguised Resistance Fighter here, this may hint toward Kylo siding with the good guys.

Kylo could follow his grandfather's trajectory and go from joining the dark side to making a final sacrifice as Anakin did in Return of the Jedi. After all, it looks like Palpatine, who's way more evil than Darth Vader, is back. Ben might find himself a common enemy with the Resistance, and the dark and light sides of the Force may team up to vanquish a greater evil. Or, he could be motivated by his feelings for Rey, though whether they're as a romantic partner or big brother is yet to be determined. Still, not only is this redemption narrative predictable, but people also might consider such a move unsatisfying given how evil Ben Solo has become.

We probably won't see a twist with him being good all along like Snape in Harry Potter or being brainwashed by Palpatine or Snoke after all of these years. (Though, there's a popular theory that he's been infiltrating the bad guys.) But it's doubtful that he'll love having Palpatine around and possibly whispering into his ear. Remember what he told Rey in The Last Jedi? After killing Snoke, he says, "Let old things die. Snoke. Skywalker. The Sith. The Jedi. The Rebels. Let it all die." Kylo has established himself as someone who sees himself beyond destiny, cyclical narratives, and allegiances. What the future holds for him, barring mind control or some other unusual situation, is totally up to him.

25 Times Lily Collins's Instagram Motivated Our Life Goals

We're calling it right now: 2019 is Lily Collins's year. For starters, she is starring alongside Zac Efron in the extremely eerie film Extremely Wicked, Shockingly Evil, and Vile. In case you haven't heard, Efron is taking on the role of one of the worst serial killers in US history, Ted Bundy, and Collins is starring as his girlfriend, Liz Kendall (aka Elizabeth Kloepfer). The film will be released in both theaters and on Netflix on May 3, so if you're looking for a followup to Netflix's Conversations With a Killer, mark your calendars.

Additionally, Collins has a starring role alongside Nicholas Hoult in the upcoming film based on J.R.R. Tolkien's formative years, called Tolkien, which hits theaters May 10. And finally, Collins's role as the orphan Fantine in the PBS adaptation of Victor Hugo's Les Misérables finally debuted on April 14 (we could hardly wait "one day more").

Because we can't get enough of Collins, we've been mining her Instagram feed to catch more glimpses of the impressive Hollywood sensation, and we've come to the conclusion that her life is our new manual for major life decisions. Click through for our favorite moments!

The Sweet Significance Behind Jon Riding Rhaegal in the Game of Thrones Premiere

Warning: Jon Snow-related spoilers below, so proceed with caution!

At the very least, I can say that the Game of Thrones season eight premiere contains no shortage of surprises. In addition to Euron and Cersei getting busy (after mourning the absence of those freakin' elephants), Jaime having an awkward run-in with Bran, and other long-awaited reunions, the first episode of the eighth season includes lovebirds Jon Snow and Daenerys Targaryen taking a goofy dragon ride through the Northern countryside.

The moment, though filled with cheesy dialogue and allusions to Aladdin's "A Whole New World" scene, is also a fairly important one: someone other than Dany is able to ride a dragon, y'all! Suddenly the Three Heads of the Dragon prophecy is seeming more important (and confusing) than ever. Jon's ability to tame and ride Daenerys's green-tinged dragon, Rhaegal, isn't necessarily a surprise - he essentially cuddles with Drogon back in the season seven episode "Eastwatch," and now we know that he indeed has Targaryen blood running through his veins. In fact, Jon's real father, Rhaegar Targaryen, makes his dragon ride all the more significant.

All three of Dany's dragons are named after someone important to her. Her favorite, Drogon, is the namesake of her late husband, Khal Drogo, while Viserion (who's now under the Night King's control) is a nod to her dead, abusive brother, Viserys. As for Rhaegal, the dragon is named after Rhaegar, Daenerys's eldest brother and Jon's biological dad, who died before the events of the show. Since Jon takes the dragon for a spin at the start of the episode, he has no idea that Rhaegal is actually the namesake of his real father. He doesn't find out the truth until the end of the premiere, when Samwell Tarly finally explains the truth of his lineage in the Winterfell crypt.

It'll be interesting to see what Jon does with the news that Rhaegar is his father, which means that he therefore has a legitimate claim to the Iron Throne, and also his new boo is his, um, aunt. (Kind of a mood killer, you know?) Hopefully Jon and Dany will find a way to unite the Targaryens and the Starks in the way that Lyanna and Rhaegar never got a chance to.

Longtime Belieber Billie Eilish Finally Met Justin at Coachella, and It Was Adorable

Billie Eilish is just like all of us, as in, she freaks the f*ck out when meeting celebrities. Despite the 17-year-old pop star's huge rise to fame and her impressive Coachella performance debut, she still gets starstruck! Over the weekend, Billie met Justin Bieber for the first time during Ariana Grande's headline performance, and it was so damn pure.

Billie, who is a longtime Belieber, recently appeared on The Ellen DeGeneres Show where she talked about her obsession with the Biebs and how she freaked out when he followed her on Instagram. But the joy of getting a follow from Justin doesn't even come close to the joy she felt when meeting him in real life.

Scooter Braun captured the interaction, and we have a feeling it'll go down as the best hug Billie's ever received. She's literally at a loss for words! Watch the adorable clip above and see more from their sweet hangout ahead.

Get Your Night Lights Ready - Here's the Annabelle Comes Home Cast

Thought James Wan was taking a break from horror altogether when he worked on Aquaman? Well, he's still going to be producing the sources of your nightmares this year, including the skin-crawling Annabelle Comes Home. If you're obsessed with the Conjuring universe like us, you're in for a treat with the third installation of the creepy doll movie. The upcoming film will, of course, feature our favorite horror patriarch and matriarch: Patrick Wilson and Vera Farmiga. But you'll also see fresh blood (perhaps confronting actual blood by the looks of the terrifying trailer) such as Mckenna Grace and Madison Iseman. Check out the cast ahead - we promise there won't be any jump scares!

Game of Thrones MVP: 5 Moments From the Season 8 Premiere That Prove Sansa Stark Is a Boss

Welcome to Game of Thrones: MVP of the Week, a new feature in which we crown the character who stands out most during each episode of season eight. The MVP may have had the most kills, the best monologue, or died the most heroic death. (Hey, we're just covering all our bases!)

The final season premiere of Game of Thrones started off with a castle-full of drama, intrigue, and a healthy dose of pettiness. The Dragon Queen arrives in Winterfell and the preparations for the Great Battle are underway. Considering that almost every main character from the last few seasons has some stellar moments in the premiere, you would think it would be hard to pick one who should own the title of "Most Valuable Player," but there is one clear winner claiming the throne for this week: Sansa Stark, Lady of Winterfell.

Now I can already sense the side eyes and the hurt feelings, but there's just no denying that the eldest daughter of House Stark came for people's necks in the premiere. She takes no sh*t from her special guests and doles out zingers like she's serving House of Frey pot pies. It's amazing to see Sansa - who is now firmly established and comfortable with her place as a leader for her people - speak with folks who haven't figured out that she's not a shallow little girl anymore. She has no problem asking the hard questions, forcing people to realize they aren't as smart as they think they are.

Keep reading to see the many ways Sansa Stark came out on top during Sunday's episode and, once you've finally converted to Team Sansa, check out all the other major moments from this season premiere!

Veronica, Who? Camila Mendes Traded In Her Riverdale Hairstyle For a Lighter, Choppy Lob

Camila Mendes is kissing her Veronica Lodge hairstyle goodbye - for now, at least. The 24-year-old actress recently traded in the signature look fans have come to expect from her Riverdale character for a lighter, choppier cut.

Mendes went through an intensive all-day process to get her hair back to its roots. Her colorist, Matt Rez, explained the reasoning behind the time-commitment on Instagram. "Taking out layers of blue black that we have been doing for her character Veronica Lodge on Riverdale was a 6 hour process to keep the integrity of her hair," he wrote. "Taking extreme care to be gentle and using the highest grade color products is key!"

Sephora and Moschino Are Teaming Up For Round 2 - You Won't Want to Miss It

In 2017, Jeremy Scott teamed up with Sephora to bring fans the Moschino x Sephora collection, and fashion- and beauty-lovers everywhere lost their collective minds. The dynamic duo have decided to join forces yet again for the second round of adorably kitschy Moschino by Sephora Collection beauty products.

This time around, the limited-edition collection has a school supplies theme that's way more fun than anything you'll find at Staples (and we love Staples). From highlighters that look like - you guessed it - highlighters to a 30-color eye shadow palette that looks like a laptop, the collection includes everything you'd need for a bold makeup look (or to study for finals).

The collection launches April 25 at 12 p.m. ET, so check your local store and Sephora's website to shop the line.

Milk Makeup Is Launching More Weed-Themed Beauty Products, and We Have Thoughts

Milk Makeup already had weed-themed lip balms and a hemp-laced mascara, but the brand isn't stopping there. It will be extending its Kush Collection to include brand-new shades of the brow-tinting and -thickening Milk Kush Fiber Brow Gel ($18) and the never-before-seen, lash-lengthening and -thickening Milk Makeup Kush Lash Primer ($24) and Milk Makeup Kush Waterproof Mascara ($24). Note that Milk's Kush line still doesn't contain anything that will get you high, since you won't find the psychoactive chemical THC in any of the products.

The line's newest additions will be hitting Milk Makeup's website on April 20 - because of course they are - and I put them to the test. Read on to see what I thought.

Make Room on Your Vanity! These Are the Best Tinted Lip Balms of All Time

A moment of appreciation for arguably one of the most underrated beauty products in our arsenal: the lip balm. While it may not boast the "look at me" power of a richly pigmented lipstick or the sultry luster of a luminous lip gloss, there's no denying that without our trusty lip balm to lay a solid and smooth foundation, our lips would be decidedly not selfie-ready.

Lip balms have always had their hydrating benefits going for them, so add in a hint of flirty color and they become a veritable triple threat - moisturizing, subtly pigmented, and oh so easy to swipe on and go - making them an effortless essential, especially for Spring. Ahead, we've curated the crème de la crème of tinted lip balms. Which is your favorite?

I Found My New Favorite Summer Makeup Item, and It's Basically Liquid Sunshine

The main reason my makeup bag is overcrowded? Every item inside usually performs just one function. My mascara can only be used to lengthen my lashes, my brow pomade is only used to bulk up my brows, and my lip gloss can only add shine to my lips. That's why when a product as multipurpose as Tarte's Liquid Chrome Paint ($19) comes along, I'm willing to give up some valuable storage real estate for the versatile item.

The metallic liquid-gold pigment comes in a tube with a brush applicator perfect for applying precisely whenever you choose and also comes with a small beauty sponge. Tarte's powerfully pigmented product comes with a small sponge (to blend out the shimmer) and a set of star and moon stencils. The tip of the brush allows you to use the stencils to create a festival-worthy look, while the sponge makes it easy to sheer out the golden liquid and wear it as a highlighter. I also found it easy to apply as a liquid liner straight from the brush and dot in the center of my lips for a golden metallic look. It's so pretty and simple to use that I'm looking forward to wearing it every chance I get, all over my face.

Check out the product and some ways you can use it ahead.

A KKW Fragrance x Kylie Jenner Collaboration Is Happening, and Here's What You Have to Know

It's been a while since we've seen a new perfume bottle make its way onto KKW Fragrance's Instagram feed. If you were one of the eagle-eyed fans who noticed the page's shift from nude tones to pink and speculated something new was in the works, you were correct.

Both Kim Kardashian and her namesake fragrance brand announced via Instagram that a collaboration between KKW Fragrance and Kylie Jenner is officially happening. Three new scents housed in lip-shaped bottles will launch on KKW Fragrance's website at noon on April 26. Kardashian described the new scents further in the caption of her post. "Three colorful bottles in nude, pink and red," she said. "These lip-shaped fragrances offer notes of red lotus blossoms, liquid amber and peony. $40."

See the previews of the new scents ahead.

Kourtney Kardashian Has Changed SO Much in the Last 20 Years - Especially Her Hair

Fans have kept up with Kourtney Kardashian's beauty looks ever since her family made their television debut back in 2007. We've diligently taken notes on her makeup routine, filed countless pictures of her glam into the favorites folder of our Instagrams in real-time, and scoured Poosh - her new lifestyle website - for her favorite products.

Her hair looks are no exception; as each one has caused us to stop and stare. Over the last two decades, the reality star and entrepreneur has worn her glossy, dark hair in numerous different styles, from an updo adorned with gold to high-shine, short layers. She's even surprised us with an Ariana Grande-inspired, blond ponytail.

Ahead, see Kardashian's many different hair looks from over the years.

Chrissy Teigen's Daughter Just Turned 3 and Can Paint Nails Better Than You

John Legend and Chrissy Teigen's daughter, Luna, had quite the third birthday. Not only did she get a magical trip to Disney World, but she also received a unique gift to show off one of her special talents. Teigen shared a variety of photos and videos of her daughter's new favorite toy: a mechanical arm with fake nails and a collection of Disney-princess-themed nail polishes.

According to one of Teigen's captions, Luna has wanted to be a manicurist most of her short life. The future nail artist seemed to enjoy her new gift very much and practiced by meticulously applying polish to both the plastic hand and her mother's. Surprisingly, the toddler is actually an extremely good painter and didn't appear to get even an ounce of polish on her mom's cuticles.

While there's no news yet on when the budding manicurist's salon will open, you can check out the adorable photos of her handiwork ahead.

I'm an Expert Beauty Shopper, and These Are the 15 Best Items I've Ever Bought on Amazon

As a shopping editor, my sole job is to hunt for the best products customers should know about when it comes to beauty. I take that job very seriously since we're literally using these items on our bodies. That's why I love trying new things from Amazon, because they often come with hundreds of customer reviews. I know it's a purchase I can feel good about after doing my research. I've rounded up the bestselling beauty products I have loved so much, I purchased them for myself. Check everything out and give something new a try.

Cardi B Must Have Telephoned Lady Gaga For This Beauty Look, and We Like It

In 2009, Lady Gaga was synonymous with outrageous outfits (remember the meat dress?) and bows made out of hair. While Gaga has toned down her look in 2019, Cardi B has taken the reigns with clam-shell dresses, rainbow hair colors, and even recreating that iconic hair bow.

The rapper performed at Coachella this weekend and was spotted with her husband Offset wearing hip-length blue and purple hair arranged into bows on top of her head. Her hairstylist, Tokyostylez, revealed on Instagram that he used Manic Panic dye in Shocking Blue, Voodoo Blue, Ultra Violet, and Hot Pink on Cardi's wig to give it the colorful gradient effect.

Ahead, check out the some of Cardi's colorful wig and the Manic Panic colors used on the rapper.

Even If You're Not a Mother of Dragons, You Can Look Like One With This Tutorial

If you're just as hyped as we are about the return of Game of Thrones, then step this way. Not only do we have all the content you'll ever need about season eight, but we also found a stylish hair tutorial to match.

Justine Marjan blessed us with a tutorial that shows exactly how to get a pretty and actually wearable Game of Thrones braid so that you can take your love of the show beyond your sofa. Marjan posted the half-up double dutch braid with twisted detailing - which captures Daenerys's signature look perfectly - and captioned it, "taking a break from the festival content to give you this #gameofthrones #braid #hairtutorial." And boy, are we glad she did. Not only is the hairstyle based off our favorite show (and doubles as a perfect festival style), it also only requires one hair product to recreate. Enter: Tresemme Micro Mist Level 4 Hairspray, which holds the intricate braids in place without that stiff hairspray feeling. For a braid that is as epic as the show (without being anywhere near as complicated as the plot), get a closer look ahead and see how Marjan created the braided half-up hairstyle.

19 Face Sunscreens Perfect For Everyday Protection

If there is one thing we've learned about taking care of our skin, it's to always wear sunscreen. That doesn't just mean on clear, sunny days; that means on overcast days, on airplanes, in long car rides, you name it. Sunscreen is an essential step in keeping your skin protected from harmful UVA and UVB rays, but it can be tough trying to find a formula sensitive enough for your face, which is where we come in. We've got you covered with 19 picks perfect for whatever your skin might need.

Patchology's New Eye Gels Are Like Mood Rings For Your Under-Eye Circles

There are few luxuries in this world as simple and relaxing as under-eye gels. Throughout my years as a beauty editor, these little comma-shaped indulgences have become an essential part of my routine and one of my favorite ways to unwind.

Patchology makes some of my favorite varieties, which is why I was ecstatic when I heard the brand was launching a new line of tea-infused "Moodpatches" to suit every situation. Considering I often wear these little patches in the morning at work while checking my email, when I get home and watch TV, and before I go out dancing with my buds on the weekend, it only makes sense that I'd have a different gel for each occasion.

In the morning as I type away at my computer, I'll slip on the green-tea-packed Perk Up gels, which contain depuffing power and brightening mulberry so no one can tell I stayed up too late watching The Sopranos (I'm on the last season and it's really good!). It also smells like bergamot, which energizes me and allows me to stay focused.

When I finally make my way home from work and plop onto my couch to start the Sopranos cycle all over again, I pop on the "calming tea"-coated Down Time gels. They're scented with ingredients that allow me to unwind, like calendula (which is anti-inflammatory), evening primrose extract (to detoxify), and lavender, which will eventually make me sleepy enough to close my laptop screen.

As for the weekend, my favorite part about going out to a bar or restaurant is the prep work. It's the only time I really get to use my large collection of products and really pamper myself. Before I slather on the makeup, I can place the Happy Place gels beneath my eyes for a hibiscus tea treat. The coconut extract and lotus flower ingredients hydrate my skin and prep them for the mound of concealer that will eventually go on top, while the floral and citrus scents put me in a great mood while I listen to my '90s girl group playlists.

Ahead, check out all three of the eye gels that you'll be able to shop on the brand's website starting April 1.

MAC's OG Viva Glam With RuPaul Is Making a Comeback

In 1994, MAC Cosmetics released a product that was revolutionary and became an integral part of the brand's identity: Viva Glam Lipstick. The lipstick was a deep-red hue and a collaboration with drag queen RuPaul to promote the new shade. But that wasn't the unprecedented part: the brand also donated 100 percent of the proceeds from each lipstick to the MAC AIDS Fund to improve the lives of those with HIV and AIDS.

In honor of the line's 25th anniversary, the brand has something extra special planned. For this year's lipstick hue, the brand is bringing back the OG shade that started it all - with a twist. Fans will be able to shop the original red matte lipstick in a sparkly collectible tube. In addition to the lipstick, MAC brought the RuPaul campaign back to life with model Winnie Harlow in the drag star's place and with a new mission. Now, not only will the lipsticks support those with HIV and AIDS, but the cause has expanded to include the LGBTQ community, women, and girls.

While the brand will continue to honor 10 historical grantees with $25,000 each, they will also donate to new organizations like Planned Parenthood, GLAAD, and Girls, Inc. Since the HIV/AIDS epidemic has greatly improved since the '90s, the brand wants to expand its mission to continue to support the world's most vulnerable and marginalized people.

Over the years, MAC has teamed up with many legendary celebrities to create their own limited-edition Viva Glam colors to raise money for AIDS and HIV - including Nicki Minaj, Lady Gaga, Ariana Grande, and many more. To date, MAC has raised over $500 million throughout Viva Glam's history.

Check out the throwback product ahead.

If We Could Call the Game of Thrones Hotline With Our Theories, the Lines Would Go Berserk

You know what would've come in handy after the Game of Thrones season eight premiere? A hotline dedicated to the show, with answers supplied by the stars themselves. Jimmy Kimmel brought this fictional phone bank to life for his show Monday night, and enlisted the help of some our favorite GoT actors.

Sophie Turner, Lena Headey, Maisie Williams, and more, took their turn in the "Game of Phones" to answer some of the most pressing fan questions. Think you know who poisoned Joffrey? Turns out, we've been wrong all along! Wish we could white walk to our phones and get some answers to our most pressing theories. For now, this hilarious skit will have to do.

Salma Hayek's Husband François-Henri Pinault Will Donate $113 Million to Rebuild Notre-Dame

Billionaire François-Henri Pinault and his family have pledged to donate €100 million (or approx. US $113 million) to rebuild the Notre-Dame Cathedral in Paris, following its devastating fire.

"My father [François Pinault] and I have decided to release as of now from the funds of Artemis a sum of 100 million euros to participate in the effort that will be necessary for the complete reconstruction of Notre Dame," François-Henri wrote in a statement, according to BuzzFeed.

François-Henri is the chairman and CEO of Kering, an international luxury group which owns brands like Gucci, Alexander McQueen, Balenciaga, and Yves Saint Laurent. He's married to actress Salma Hayek, who also shared her own sympathies after the heartbreaking damage to the historic landmark. "As many others I'm in deep shock and sadness to witness the beauty of Notre-Dame turn into smoke," she wrote in a caption on Instagram. "I love you Paris." François-Henri and Salma were married less than a mile away from the cathedral, and reportedly still own a home nearby.

Meet the Cast of No Good Nick, Netflix’s New Family Sitcom With a Dark Twist

Netflix's new original show No Good Nick is introducing a hilarious and lovable family to the small screen - the Thompsons, who just found out that they're the closest of kin to a distant 13-year-old relative . . . or are they? When Nicole "Nick" Patterson shows up at the family's front door and says, "I'm here to live with you, you didn't get the memo?," the Thompsons never consider that they're being duped by a teenager; but as the story unfolds, it's made clear that Nick has ulterior motives.

A family sitcom at its roots - one that will remind parents who grew up in the '90s of some of their favorite old shows - No Good Nick and its clever storylines are bound to grip your kids (and you!) just seconds into the pilot episode, aptly named "Catfish." Ahead, learn more about the cast of No Good Nick, which premiers on Netflix on April 15, and then watch the show's sinister trailer.

These Are the 39 Must-Read Books of 2019

There's no better time to be a bookworm than 2019. The number of must-read books that have hit shelves already is impressive, and there are still so many highly anticipated titles on the horizon. From Margaret Atwood's long-awaited follow-up to The Handmaid's Tale to Jasmine Guillory's third swoonworthy rom-com, the best is still to come this year. That makes figuring out which books should be at the top of your to-be-read pile no easy task - that's where this list comes in. When it comes time to drop a book (or four) in your beach tote this Summer, these are the 2019 titles to reach for first.

Veronica, Who? Camila Mendes Traded In Her Riverdale Hairstyle For a Lighter, Choppy Lob

Camila Mendes is kissing her Veronica Lodge hairstyle goodbye - for now, at least. The 24-year-old actress recently traded in the signature look fans have come to expect from her Riverdale character for a lighter, choppier cut.

Mendes went through an intensive all-day process to get her hair back to its roots. Her colorist, Matt Rez, explained the reasoning behind the time-commitment on Instagram. "Taking out layers of blue black that we have been doing for her character Veronica Lodge on Riverdale was a 6 hour process to keep the integrity of her hair," he wrote. "Taking extreme care to be gentle and using the highest grade color products is key!"

Think You're Totally Like a Certain Riverdale Character? See If the Zodiac Agrees

If you're a longtime fan Riverdale, then you're probably pretty invested in the intricate, scandalous lives of the characters as well as all the battles and demons they have to face on a regular basis. (Literally though, that Gargoyle King is terrifying.) Yet, have you ever wondered which character you most resemble? Maybe you'd be a Veronica, a true entrepreneur with some ballsy energy, or a Betty, a keen detective and "good girl" with a hidden dark side. Whether you're the jock, the spy, or (uh oh) a murderer, here's which character you're most like based on your zodiac sign.

Blink and You May Have Missed This Always Sunny in Philadelphia Cameo in Game of Thrones

Image Source: Everett Collection

The final season premiere of Game of Thrones packs in a lot of things that fans have been anxious to see: Daenerys arriving in Winterfell; the reunion between Arya and Jon; and Jon finally learning that he isn't a bastard, but the legitimate heir to the Iron Throne. But, among all the petty drama and intrigue, the series also manages to sneak in two celebrity cameos with the tried-and-true Game of Thrones hospitality - the show kills them off swiftly and brutally.

To set the scene, let's recap where the guests come in. Euron arrives in Kings Landing with the Golden Company, and his niece Yara is hidden below deck on his ship. We learn that he's keeping Yara alive because they're "the only Greyjoys left with balls," before he traipses off to service Queen Cersei in the castle. While Euron is preoccupied, Theon leads a merry band of Greyjoy bannermen to rescue his sister from their uncle's boat.

To do so, they fire arrows into Euron's men guarding the ship, which includes It's Always Sunny in Philadelphia's Rob McElhenney and Silicon Valley's Martin Starr. Their appearances are terribly short as they're immediately struck down with arrows, but at least they're officially a part of Game of Thrones history, right?

McElhenney's cameo is even cooler when you realize that it's part of an ongoing relationship between the two series. According to IGN, Game of Thrones creators David Benioff and D.B. Weiss have penned a script for the FX comedy, as well as making cameos as lifeguards in an episode of season 12. The GoT superfan posted a screenshot of his cameo on Instagram, confirming his guest spot and poking fun at his character's demise with the caption "Don't blink."

We're pretty sure McElhenney and Starr won't be making another appearance during the final season, but you never know. It's the Greyjoys and as they say, "What is dead may never die."

Allison Williams Faces the Music in the Horrifying Trailer For Netflix's The Perfection

Ever since Get Out, it's been hard to trust Allison Williams's characters in movies. ("Rose, the keys.") She's just that good at playing twisted villains, you know? And now, in Netflix's upcoming horror movie The Perfection, we have another reason for Williams to be popping up in our nightmares.

The first trailer for the film dropped on April 15, and though it doesn't give us much in the way of story, it stars both Williams and Dear White People's Logan Browning as talented musicians who are abroad. Williams plays Charlotte, who's described as a "troubled musical prodigy" who seeks out Elizabeth (Browning), "the new star pupil of her former school." After they meet, the encounter sends both musicians down a deeply twisted path that appears to have some pretty gruesome consequences.

Watch the trailer above, and mark your calendars for when The Perfection arrives on Netflix on Friday, May 24.

Kiernan Shipka Has a New Boyfriend, and No, It's Not Ross Lynch

Kiernan Shipka is officially taken and no, Sabrina fans, we're sorry to say that it's not by her on-screen love interest, Ross Lynch. The 19-year-old Chilling Adventures of Sabrina star sparked rumors of a relationship earlier this Spring when she was spotted hanging out with actor Gary Oldman's up-and-coming-model son, 20-year-old Charlie Oldman. We suppose we can still ship Sabrina and Harvey (or Sabrina and Nick Scratch, depending on which love triangle contender you're routing for) while supporting this IRL relationship as well.

According to E! News, the child star and the child-of-a-star were spotted in March walking arm-in-arm outside of the Chateau Marmont in West Hollywood, where the pair shared an hour-and-a-half dinner together looking rather cozy. In April, Kiernan also accompanied Charlie as his date to the premiere of the documentary Be Natural: The Untold Story of Alice Guy-Blache at the Harmony Gold Theatre in Los Angeles. However, the budding romance is no longer just speculation - it is Instagram official. Just a day after the premiere, Charlie shared a picture of him and Kiernan on his Instagram account, simply captioning the photo with a heart emoji - a picture is worth a thousand words, after all.

If you're Googling "Gary Oldman" right now, then we have two words for you: Sirius Black. C'mon, guys. The 61-year-old actor also took home a Golden Globe in 2018 for his portrayal of Winston Churchill in Darkest Hour - which was not only his first win, but his first nomination - and celebrated with his family by his side (including, of course, Charlie, as well as his equally cute brother, Gulliver). Other major roles include Lieutenant James Gordon in The Dark Knight, George Smiley in Tinker Tailor Soldier Spy, and Sid Vicious in Sid and Nancy, among countless others.

Charlie, however, did not catch the acting bug from his father. A quick look at his Instagram page can tell you that his interests include music, photography, and modeling. Back in November, Kiernan had told Seventeen that she was too busy to date, but it seems she couldn't resist Charlie's charm (and his seriously cool tattoos). Talking about her exhausting Chilling Adventures of Sabrina schedule, the actress said, "I'll wrap on Saturday at 6 a.m., so I'm pretty much useless on Saturday. And then Sunday, I have to get all my stuff done for Monday. Occasionally, the cast can drive me out for a fun time, but work is my number one priority right now."

It's already been confirmed that Chilling Adventures of Sabrina will return for at least 16 more episodes (praise Satan!), but here's hoping that Kiernan can manage to balance her insane schedule with her new boyfriend. Though she hasn't shared any cute snaps of her and Charlie yet on her own Instagram, you better believe we'll be waiting with bated breath for any more updates on this exciting new couple. In the meantime, we'll be deciding whether we like the sound of "Chiernan" or "Karlie" better for their celebrity couple name.

Game of Thrones Reminder: Arya's Abilities as a Faceless Man Are Incredibly Useful

As the surviving characters on Game of Thrones condense and come together to fight the final battles, there's more than just swords and arrows at play - there's magic too. The most obvious show of "battle magic," so to speak, is Daenerys's dragons and the White Walkers, but a notable, non-Three-Eyed Raven character wields semi-magical abilities. During her time with the Faceless Men, Arya Stark picked up some very badass - and very creepy - tricks that have already come in handy.

Put simply, the Faceless Men are able to essentially shape-shift in order to carry out their assassinations, which they regard as a religious duty. Not only can they change their faces, but their entire bodies and even voices will shift to match the identity they've taken on temporarily. Their knowledge and training falls somewhere in between outright magic and pure skill or tech, and it's never described specifically how they train to get their powers. Arya's most explicit use of her training in the series so far came back in season six, when she takes on the face of Walder Frey to destroy his family in revenge for the Red Wedding. After poisoning the gathered Freys, she is seen literally peeling off Frey's face and revealing herself to the servant girl.

It's unknown exactly how the Faceless Men carry out their shape-shifting, and Arya hasn't gone into detail at any point. While the literal shape-shifting and "face wearing" is magically based, Arya and other Faceless Men also undergo training that helps them carry out their duties with discretion and skill: one of the key tenets of the brotherhood is to avoid collateral damage, only killing targets with precision. It's implied that the "faces" or masks themselves are the key to unlocking the shape-shifting. The A Song of Ice and Fire novels are a little more specific, explaining that there's alchemy and blood magic involved, as well as a Hall of Faces where "masks" are stored. All in all, it's a useful skill set, but a deeply creepy one, even by Thrones standards!

Sorry, but You're Invited to My Easter Party Only If You Bring Costco's 4-Pound Carrot Cake

Costco's bakery truly lives by the phrase "go big or go home" around major holidays, always cranking out large-and-in-charge desserts capable of feeding a small village. Leading up to Thanksgiving, the wholesale retailer sells both a 4-pound pumpkin pie and a 5-pound harvest spice cheesecake tantalizing enough to make your mouth water, so it should come as no surprise that it's offering customers an equally as enormous confection in honor of Easter: a carrot cake that clocks in at four pounds and 10 inches (that's almost 1 foot, guys!) in diameter. The two-layer masterpiece features an apricot filling, toasted walnuts, cream cheese icing, a dusting of carrot cake crumbs on top, and . . . honestly, need we say more? Ringing up at just $14, this one's a no-brainer if you're not in the mood to whip up fancy Easter desserts from scratch. Thank you, Costco, for saving our wallets, our dishwashers, and our sanity with this one.

These Ikea Area Rugs Look Like a Million Bucks . . . For WAY Less

Now that you've cleaned, cleared out, and Konmari'd your home, you may be starting to wonder: what's next? Well, with your house looking good as new, it's time to reinvent your pristine abode into the beautiful home of your Pinterest dreams. One easy (and relatively cheap) way to upgrade an old room is with a new rug. Rugs, and textiles in general, add dimension, texture, and color into a blank space, and do a great job of covering up old carpets and flooring. Although some large area rugs can, admittedly, cause you to hit your credit card limit, Ikea has a slew of affordable options that will make a big impact without depleting your bank account. If you're looking for a simple way to update your space, then have a look at these Ikea rugs ahead!

Let's Go Flower Chasing - Top 10 Destinations to See Spring Flowers Around the World

While many people go "leaf peeping" in the Fall, now is the time to plan your trip to view the world's most gorgeous flowers in the springtime. There's no better way to celebrate the season than by appreciating the blooming gardens around the globe. Some of the world's biggest and best Spring flower fields range from top international destinations to small towns in the United States. From flower festivals to travel-worthy gardens, we've rounded up the 10 best destinations to visit this Spring to see gorgeous flowers.

I Tried the WW x Blue Apron Meals, and Here's Why I'm Not Quitting Anytime Soon

I finally found the key to making WW even easier: WW x Blue Apron. The two brands teamed up to create a meal-kit delivery service that will sit neatly in your WW plan. When you subscribe, you get two or three recipes each week (that each serve two), and if you're a party of one, like me, this is great to also double as a work lunch. WW gave me a three-recipe box to try, and it spanned a whopping six meals, which is incredible for the price ($60 at full price).

For someone who sometimes struggles to stick to a healthy-eating plan, something like this is unbelievably helpful because it takes so much of the work out of the equation. I'm extremely busy, and lazy during all the times I'm not busy, which makes eating healthy tricky. But WW x Blue Apron saves the day!

Keep reading to see exactly what I like about the subscription service (and why I'll be happy to keep using it) and see the delicious meals I ate for the week.

Forget Brunch: This Year, I'm Taking Back Mother's Day

If Mother's Day is a day to honor mothers, why are mothers everywhere being duped by brunch plans? Sure, a mid-morning family meal sounds lovely, but in my five years celebrating Mother's Day as a mother myself, I've finally realized how backwards those brunch plans actually are. Don't get me wrong, I love brunch. But spending my single day of appreciation in 12 months at a restaurant with three little kids?

Each of those should-be-glorious days has begun with me (despite my husband's eager attempts to take over such tasks) wrestling my kids to wear something that doesn't look like it was picked out of the lost and found at school. Next, there's fighting them to leave the house early enough to make a reservation on time and then trying to keep them entertained in a seated position for two (plus) hours, stop them from spilling entire drinks on the floor, and ensure they actually eat the $14 eggs in front of them.

I also tried, usually without success, forcing them to smile for pictures with me that they did not want to be taking. I ended each special day frustrated that I was actually just being subjected to a heightened version of my everyday in which my kids still acted like kids and I had no Instagram-worthy photos to show for it. I call bullsh*t.

This year, I'm taking back Mother's Day. This year, the national holiday that is meant to celebrate mothers is, as a mother, my day, and I plan to spend it how I please.

Which means I've made a spa appointment for a late morning time slot. I'll have plenty of wiggle room for a prompt arrival even after I've spent an early morning in bed, eating breakfast "cooked" by my children while reading their cute scribbled cards (traditions I can get behind). I will then, at my leisure, get out of bed and get dressed and leave the house. By myself. At this point I do not care what my children are wearing for the day, or really, if they get dressed at all. Because this day is not about them.

At this point I do not care what my children are wearing for the day, or really, if they get dressed at all. Because this day is not about them.

I will sit alone in silence (or maybe with the five girlfriends who will be joining me after they hear about my brilliant plan) and sip cucumber-infused water while snacking on nuts and dried fruit. I may even hop in the steam room. Who knows where the morning will take me, really? I will relish the luxury of my treatment of choice, and bask poolside in the afterglow of being pampered. I will order lunch and I will eat it slowly, tasting each bite that I so indulgently have time to enjoy. Maybe I'll flip open a magazine or pick up a book. Probably take a dip in the heated pool. Definitely take my time showering and drying my hair with a blow dryer.

The specifics don't matter much to me. Because I will be spending the day celebrating myself, without the little monsters who made me a mother (who I love SO much).

And if you think maybe I'm disappointing anyone who wanted to celebrate me on Mother's Day, think again. My husband was, in fact, thrilled when I shared my plans. Probably because my plans take the pressure off of him to orchestrate the impossible: a tantrum-free 12 hours that don't end with someone screaming or crying. Win-win.

And, surely, my own mother, mother-in-law, grandmother, and all of the other mother figures in my life with whom I usually share a Mother's Day meal will understand, and probably even appreciate, why I've opted out of brunch this year - because they wish they'd opted out of brunch years ago, too.

Crowds Sang "Ave Maria" Together as the Notre-Dame Cathedral Burned

The devastation and heartbreak of the Notre-Dame Cathedral fire on April 15 could be felt through the reaction of the surrounding crowd in Paris. As the historic landmark burned, witnesses looked on in helpless disbelief as the cathedral's spire and roof collapsed - although its main structure has been preserved.

Yet, in the midst of such a tragic loss, the strangers surrounding Notre-Dame joined each other in prayer and song, adding beauty to the otherwise painful damage. Twitter users gathered clips of the crowd singing "Ave Maria" together in French as they watched the structure flame. The videos quickly went viral, with viewers commenting that the song is both "so beautiful and sad at the same time" and that they can "feel their pain but hear their love."

According to the Paris police, the fire is now contained. The original cause still remains unknown. French President Emmanuel Macron thanked firefighters for their tireless efforts, and said, "Thanks to their bravery, the worst has been avoided."