Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 5 mai 2019
Amazon's Got the Coolest Products of 2019 - Don't Say We Didn't Warn You
Amazon is a treasure trove: if you look hard enough, you'll find some of the most game-changing products, and they can all be delivered straight to your door! We love products that make our lives easier, and these 23 options are no exception. Sometimes we're looking for something silly that will make us smile, and sometimes we have a genuine problem that needs solving, but we can always find solutions if we search on Amazon. So, we did the work for you and found the picks everyone will be talking about.
If you're the person who's out here making the trends, this is for you. Let all your friends know what's going to be buzzing in 2019; these products are cool, current, and actually practical. From the latest in fitness trackers to smart home technology and gadgets galore, this is what we're going to be crushing on in 2019.
Related: 16 Cool Amazon Products That Will Change Your Life - All Under $30
Your Floors Will Be Covered in Head-to-Toe Target After 1 Look at Its Rug Selection
Say goodbye to the days of undressed floors, because Target has a breathtaking selection of area rugs that your feet will thank you for. As a big textile fan, there's truly something to say about the tone a rug can set for a home. In fact, before decorating a bare space, I always begin my journey with a rug to guide my style. The fashionable floor coverings are a great way to incorporate dimension, texture, color, and comfort into dull rooms that need a bit of life. Not to mention, for apartments that can't be painted (aka, every building I've ever lived in), rugs tend to make up for the lack of vibrancy that white walls exude. If you're ready for a high-spirited home transformation that doesn't involve a paint job or a ton of money, then simply roll out one of these affordable Target rugs and you're good to go - see our favorites now!
Related: Ikea Has Us Stunned With Their Adorable (and Affordable) Area Rugs - 70+ of Our Favorites
15 Things Organized People Have in Their Homes
If you've been searching for the best products to organize with after KonMari-ing your home, look no further. These stress-free products will totally revamp your space. Ditching the clutter and organizing your home sparks endless amounts of joy and transforms your home. Organizing your home may seem like a daunting task, but these products will give you the added motivation you need. As an added bonus, they're all on Amazon!
- Additional reporting by Angela Elias
15 Places Every Star Wars Fan Needs to Visit Before They Die
There are few franchises that have had an impact on pop culture like Star Wars. Since the first film, Episode IV: A New Hope, came out in 1977, multiple generations have been enraptured by the characters, storylines, and fantasy worlds that George Lucas and countless others have created. While the planets and civilizations themselves are found in a galaxy far, far away, much of the Star Wars universe can be found right here on Earth, making great vacation destinations for any fan.
You can choose to be consumed by the magic of the films through theme parks and museums, or you can venture further afield to track down the filming locations that have been immortalized in the series over decades. One thing is for sure: if you're a devoted Star Wars fan, these destinations should be on your bucket list.
The Prettiest Mosquito-Repelling Candles You've Ever Seen and Sniffed
Nothing ruins a beautiful Summer evening quite like mosquitoes. The pesky insects often seem to come out of nowhere, attacking every uncovered inch of your skin and leaving painful, itchy, red bites that are enough to keep you inside all season long. Not to mention the potential for spreading harmful diseases.
While mosquito-repellent candles are nothing new, they aren't always the prettiest addition to your decor. Luckily, you no longer have to choose between comfort and a perfectly accessorized space. These beautiful mosquito-repellent candles will give you the relief you need from those dreaded blood-suckers while giving your patio or deck some much-needed ambience.
There Is Not 1 Flavor in Eos's New Lip Balm Collection That You Won't Want to Try
There's a reason you won't find a single lip balm in Eos's new collection that you won't want to try.
The new flavors in Eos's FlavorLab line are: Eucalyptus, Sweet Grapefruit, Lychee Martini, Watermelon Frosé, Lavender Latte, and Beach Coconut. If each one sounds delicious to you, that's because Soyoung Kang, CMO at Eos, had big goals for them. FlavorLab is the brand's annual release of its crème de la crème flavor profiles and her thought process - as the lead of a brand known to release lip balms with irresistible tastes - was that if Pantone releases its "Color of the Year," Eos should be creating its "Flavors of the Year."
She enlisted her vast network of flavor experts - or "flavor foragers," as she calls them - as well as 19 influencers to weigh in on what the new balms should taste like. The end result is nine yummy lip savers that evoke a sense of Summer nostalgia. Preview them, ahead.
Kylie Jenner Tattooed Travis Scott's Bicep With the Same Precision She Applies to Her Lip Liner
Kylie Jenner and Travis Scott have made their bond even more permanent. The 21-year-old businesswoman threw a "Cactus Jack"-themed birthday bash for her rapper boyfriend last week, and the couple had many of opportunities to get inked at the party's tattoo station. Celebrity tattoo artist JonBoy captured an especially sweet moment between the two, when Jenner took control of the needle and gave Scott her own ink.
Scott showed off the matching tattoo he got with fellow rapper Kid Cudi, but has so far kept his ink from Jenner private. Jenner and Scott already share matching butterfly tattoos, which they debuted in June 2017. Watch JonBoy's full video above to see the tattoo process go down. We know Jenner probably has a steady hand, based on the expert way she applies lip liner.
The Very Best Makeup Launching This Month, According to Editors
You might be Spring cleaning your heart out, but if your empty makeup bags are no longer bringing you joy, we bet Marie Kondo herself would be OK with a little shopping. Luckily, May has a plethora of new products in store, like jelly-textured primers that melt into your skin, sheer balm blushes that refresh your complexion, and shimmery cream highlighters to enhance your warm-weather glow. Need a new mascara? We've got two that are guaranteed to get you fluttering your lashes at the lifeguard in no time.
Ahead, you'll find the very best makeup to shop this month, picked out by those who know the category best: beauty editors.
The Skincare Products Dropping This Month May Just Be the Solutions You've Been Waiting For
With all due respect to dating apps, the emoji keyboard, and iPhone X's remarkable ability to unlock your device via top-secret face-matching algorithm, shortcuts aren't always the answer in life - especially when it comes to your skincare routine. In fact, the secret to great skin is quite the opposite: find the right products (or ingredients) that work for you and stick with them, no ifs, ands, or buts.
The good news is that doing so is a lot easier than striking up a conversation with a potential suitor in person. (Unfortunately, this also falls under "sad" news, but anyway.) Still, when there are so many new cleansers, creams, and treatments hitting the market at any given time, it's hard to decipher which formulas are worth putting in the extra effort.
That's why we did the work for you, testing hundreds of skincare products dropping this month to give you our 18 favorites ahead. In a way, this kind of feels like a shortcut, too, right?
Cardi B’s Secret to Her Bombshell Eyelash Look Is Actually So Simple
Cardi B's makeup at the Billboard Music Awards was dramatic - but not in the way you'd expect. The music artist, known for wearing hyperpigmented brights across her eyes, actually wore flesh-toned hues to the ceremony, and left the drama to her lashes.
Cardi B's longtime go-to makeup artist Erika La Pearl created her extralong voluminous lash look with a simple trick. "I used two lashes to [add to] the wow factor," La Pearl told POPSUGAR. She used the House of Lashes eyelashes in Starlet, and the best part is that each set is $12.
Cardi B also wore the Ponds Rejuveness Anti-Wrinkle Daily Moisturizer With SPF 30 ($10) - a quick-absorbing moisturizer that La Pearl claims is "the perfect makeup primer for the red carpet" - bright eye shadow shades from the Anastasia Beverly Hills Riviera Palette ($45), and a mix of two The Koh Gen Do Foundations ($70). Ahead, see Cardi B's glowing beauty look from the Billboard Music Awards.
We Tried Kylie Cosmetics' Kybrow Products, and Here's What We Really Thought
In case you missed it, Kylie Jenner expanded her makeup line, Kylie Cosmetics, to a brand-new category. She released a range of eyebrow products that includes everything you need to get full, perfectly groomed brows à la the Jenner-Kardashian family - and we mean everything. The collection includes a grooming gel, powder (which includes two shades), pencil, pomade, highlight, and dual-ended brush (one end has a spoolie, while the other has an angled brush).
Three editors put each item to the test. Read on for their thoughts.
Ariel Winter Is a Redhead - and, Wow, We're Getting Major Little Mermaid Vibes
Princess Ariel, meet Ariel Winter. The 21-year-old Modern Family star recently traded in her long black hair for a new bright red shade, much like The Little Mermaid princess we know and love. "Part of yourrrrrr worrrrrld," Winter wrote in her Instagram caption on May 3, showing off the bold fiery color.
Winter credited her new style to CJ Romero and Tim and Tabitha Dueñas of Nine Zero One salon in Los Angeles. Tabitha called Winter's new shade "Disney Red" - a helpful tip, in case you're also in the market for a princess-inspired look. "Spent the day with this little mermaid," Tabitha said. "I love doing a big change!!"
4 Cool Nail Color Trends That Are Basically Like Summer in a Bottle
It's like what Elle Woods said: Summer gives you endorphins. Endorphins make you happy. Happy people just don't kill their husbands - they just don't. (Or something like that.)
The same thing applies to the color of your nails. When you look down at your hands, the shade you're wearing can have a profound, physiological effect on your mood - just like sunlight, sex, or exercise. That makes painting on an electric orange or cool blue polish the perfect way to get ready for the season. It's science. (Please don't put us on trial.)
"We are already starting to see our [Paintbox] clients transition to brighter, bolder colors for an early start to Summer - they're willing warmer weather to come," said Eleanor Langston, chief creative officer of Paintbox. If you're curious to know the mood-boosting hues everyone will be wearing this Summer, Langston is giving us her full nail color forecast, ahead. What, like it's hard?
Kylie Cosmetics Is Giving Out Free Lip Kits This Weekend, but There's a Catch
Kylie Cosmetics is having a massive sale this weekend where you can score free - yes, free - lip kits. The brand is having a "Buy One Get One Free" sale on its lip duos, which include a liquid lipstick and a matte lip liner.
The kit is the product that Kylie Jenner started her beauty empire with. She initially released her lipstick in a matte formula before launching velvet and metallic finishes - all of which qualify for this sale. The catch: you have to act fast, as the sale ends 11:59 p.m. PT on Sunday.
We Need to Talk About These Over-the-Top Beauty Looks at the Met Gala
With the Met Gala - aka the first Monday in May - just a few days away, we're looking back at the most daring hair and makeup looks that hit the red carpet in past years. There have been multi-tier up-dos adorned with precious jewels, dramatic tributes to the beauty trends of iconic musical eras (like punk-rock), and even a makeup look inspired by the dark arts. With its fashion-centric overarching theme, this event produces some of the most out-of-the-box beauty looks in history.
With this year's theme being "Camp: Notes on Fashion," we can expect more wild looks on our favorite celebrities. See our favorites, ahead.
13 Cool and Useful Hair Products From Amazon's Bestsellers List
When it comes to hair care, we want to use tools and products that exceed our expectations. That's why we love trying products from Amazon, because they often come with hundreds of customer reviews. You know it's a purchase you can feel good about after doing your research. We've rounded up the bestselling hair products of 2019 for you to consider for yourself. These nifty items will make your life so much more productive, whether you're looking for a good beach waver or an anti-dandruff shampoo. Take a look and get shopping before they all sell out.
How to Shop For Beauty Products Ethically, According to an Expert
As the Earth becomes increasingly more polluted and its inhabitants suffer the consequences, it's important to consider what we can do in our own lives to improve the environment and make our world a better place. One brand that's long been committed to that mission is The Body Shop, so POPSUGAR reached out to Pins Brown, head of ethical and sustainable sourcing at the company, to find out how the average person can shop ethically.
Prior to working at The Body Shop, Brown worked to improve labor conditions in supply chains in various industries like oil and gas, and has served as an ethical trade adviser. In March 2018, Brown joined the beauty company to manage the brand's ethical and community trade practices as well as its environmental standards for how and what it purchases, which means she knows everything about products that are created in a sustainable way.
It doesn't have to be hard, either. Learn the ways you can improve your consumer habits, ahead.
Blonde Hair Inspiration for Summer From Some of Your Favorite Celebrities
Jada Pinkett Smith, Channing Tatum, Zac Efron, Miley Cyrus, and Brie Larson. What do they all have in common? If you thought "they're all extremely good-looking," you're not wrong. But I'm referring to the fact that they all recently made a major hair change - they went to the blond side. (Or, for people like Cyrus and Larson, the blonder side.)
I regret to inform you that I am not calling this a "trend" because trends come and go, and deciding to color your hair blond isn't going anywhere anytime soon. But when a gaggle of celebrities make a hair change, chances are, more people will follow suit. Plus, summer is quickly approaching, which is a great time to go a bit lighter. Celebrity colorist and dpHUE cofounder Justin Anderson, whose clients include Gwyneth Paltrow, Margot Robbie, Chelsea Handler, Cyrus, and Larson, offers a few of his tips to keep your blond looking fresh, should you decide to take the plunge yourself.
The first step if you're going from brunette to blond, or even a dark blond to platinum, is to prepare your hair with a strengthening mask like Olaplex No. 3. "I actually suggest to put it in damp hair before bed with a shower cap on to get the greatest results," Anderson said. He also recommends not washing your hair everyday. Utilize dry shampoo in between washes, and if you do need to wash daily, use something like the dpHue ACV Hair Rinse ($35). It helps get rid of buildup on the scalp and hair cuticle without stripping your hair color.
For his clients, he suggests giving the hair a "break" from color every few months to help keep the hair's integrity, like he did with Cyrus. "(Miley) gave her hair a major break. We didn't do a full color for months to help bring back the integrity of the hair. The advice I gave her when she left my chair was to do weekly Olaplex treatments, add the dpHUE Color Fresh Oil Therapy ($35) daily, and try to avoid constant heat styling," he said.
And he supports the idea of men going blond, even platinum, but he suggests thinking about the change realistically. "Touch it up one or two times, and then just let it grow out," Anderson told us. "It's the type of hair color that's not sustainable for men, but it can be an amazing change of pace for the average guy."
Keep reading to see the recent celebrity blond hair changes - you might just find your next hair color.
What I Learned When My Mom and I Swapped Skincare Routines
There are many things I like to think I inherited (or am still trying to) from my mom. Her badassery, her work ethic, her humor, and her great skin.
Although my mom wasn't hugely into makeup when I was growing up (she didn't need much more than eyeliner and mascara) - she definitely knew the importance of a good skincare routine, and it's something I picked up from her early on. She's the first person to raid my skincare stash and is always up for the bizarre beauty trends I'm instructing her to try (at-home microneedling, anyone?) So who better to experiment with? Thankfully we both have very similar skincare types: sensitive and dehydrated.
My mom has always been an avid user of skin care. She told me that at around age 13 she started using water and "cheap soap" to cleanse, but that (unsurprisingly) gave her rashes and dryness, so she found Ann French cleanser as an alternative. She explained to me that, "I used to 'borrow' my mum's Olay - but back then it was called Oil of Ulay, and I used Simple skincare products. Around this time The Body Shop was founded so I used their products. They were ahead of their time, as you used to be able to take bottles back in and have them refilled. Because I had skin problems, when I was younger I'd read Jackie and Blue Jeans magazine and do research in the library reading beauty and nutrition books - that makes me sound so bloody old. I've always looked after my skin by cleansing and using cream day and night."
During the three-day experiment, my mom realized that it's worth spending more on skincare products and combining these with less expensive products for the perfect combo. I realized that sometimes I don't need to use quite as many products as I do, and understand even more so that a consistent skincare routine means for life, not just for a few months. After swapping our products, my mom messaged me via text and said, "I'd like to thank my supplier - Tori fabulous Crowther - without whom I'd have a very limited skin routine." So, I guess it's a joint effort. Read on to see what we learned when we swapped skincare regimens.
Surprise - Benefit Cosmetics Is Now Offering Laser Facial Treatments
For more than four decades, Benefit Cosmetics has succeeded in perfecting our brows and giving us a fresh-from-vacay, sunkissed glow. Now, the brand is on a mission to give us great skin, too.
The cosmetics company is offering the BenefitSkin Laser Facial service, which uses a laser of pulsing light beams with a wavelength of 1064 nanometers to promote collagen production. The $75 treatment lasts for about 20 to 30 minutes, and before actually heading into a Benefit boutique, customers must virtually meet with a nurse practitioner for a complimentary, five-minute video consultation.
The catch: it's only available in two Benefit locations in the Bay Areal but don't worry, the brand plans to make it available in boutiques across the country by 2020. See a preview of the facial ahead.
All Hail the Queen and King of Westeros in This Gorgeous Game of Thrones Wedding Shoot
Ever since Jon Snow bent the knee to Daenerys at the end of season seven, we have been on the edge of our seats waiting to see what a wedding in Winterfell might look like. After all, a union between Daenerys and Jon looks pretty inevitable - unless, of course, the fact that they're related bothers them at all. Thanks to the team at Top Knots CoWorking, who styled this shoot, all of your Jon and Daenerys Winter-themed wedding visions have been brought to life in one elegant and enchanting photo shoot that absolutely captures the idea that Winter is here.
From the beautiful Great Dane in place of a direwolf to a glass dragon egg, swords, fur, and blood-red flowers, this styled Game of Thrones shoot pulled out all the stops, and it totally paid off because now I can't get that dramatic theme song out of my head. With all the snow on the ground and the heat between each of the models - inspired by Jon, Daenerys, and Sansa - this shoot truly makes it look like a wedding of ice and fire. Keep reading to see the gorgeous outcome of the shoot and to see how many Game of Thrones references you can spot.
This Is Exactly What an Epic Star Wars Wedding Could Look Like
Let's be honest: a Star Wars wedding can be tricky. You want it to be over-the-top fun, but you also run the risk of making it feel like a kids' party. We're here to help! Ahead, check out everything you need - from starry invites to a lightsaber send-off - to keep your big day classy and memorable at the same time. May the wedding-planning Force be with you.
- Additional reporting by Lisette Mejia
Related: The Force Is Strong With These Adorable Crocheted Star Wars Items For Babies
Get Inspired! 98 Bridal Shower Decorations That Will Have the Bride Gasping in Delight
If you're a bridesmaid or related to a bride-to-be, then chances are you have an event or two to start planning ahead of the big day. First up? The bridal shower! Whether you're in a pinch for planning or have endless amounts of time, one of the main components to the perfect bash for a beloved soon-to-be-bride includes coming up with a pretty theme and color scheme that fits her personality and aesthetic. Then, to pull it off, you'll need decorations - lots of decorations. Make the bridal shower a day to remember by topping it off in picture-worthy decor, from rose gold letter balloons to colorful confetti, personalized banners, and more. Shop our favorite decor pieces that will amplify the bridal shower and make the bride-to-be feel like a goddess.
The Ultimate Road Trip Playlist
Real talk: road trips are the best kind of trip. Not only do you save money on expensive plane tickets, but you're also able to enjoy gorgeous countryside scenery and bond with your best friends or family. Not to mention, snacks just taste better when you're on the open road. No? Just us? Anyway, to really kick your travels into high gear, put on this playlist that's perfect for the car. Sit back, relax, roll down your windows, and turn it up!
25+ Iconic NYC Landmarks That Belong on Your Instagram Feed
New York City is hands down one of the most iconic cities in the world. It's home to stunning architecture, hip and unique restaurants, endless alleyways and hidden corners, and neighborhoods that are so different and self-contained, they could be their own small towns. In the five boroughs, there's no shortage of things to do - and more importantly, places to see. All of the things that make New York so iconic also make it an Instagrammer's dream come true, with infinite possibilities for backdrops and focal points for your next post or story. So whether you're just visiting or you call the Big Apple home, these destinations are a foolproof way to get a perfect snap for your feed.
Hello, Summer! The Top 45 Memorial Day Weekend Destinations in the US
Good news, friends! Memorial Day weekend is nearly upon us. Bring on the grill-fired eats, picnics in the park, and, if you've caught a case of wanderlust this May, a long weekend out of town. The first day of Summer might not technically be until June 21, but let's be real, the unofficial start of the season kicks off during the last weekend of May. Whether you're searching for commemorative parades and events or rooftop soirees and live music, small lakeside towns or sprawling metropolises, three days of relaxation or action-packed adventure, read on for 45 US destinations that are perfect for an awesome long weekend this Memorial Day.
I'm the Only Married One in My Friend Group, and Honestly, It Does Feel Weird
Let me preface this by saying that I have never once regretted getting married at 26. I have no question that I've found "the one," and I certainly don't have any wild oats left to sow. Since getting married six months ago, my life has barely changed at all, especially since my now-husband and I had already been living together for over two-and-a-half years by the time we tied the knot. But one thing has become obvious from time to time: I'm now a married woman, and I'm the only one in my friend group who can claim that.
If you had asked me five years ago what I would look like as a married woman, I certainly wouldn't have pictured myself still wearing dirty Converse and a ponytail every day - perhaps instead a twin-set and some pearl earrings - but here I am. Being married doesn't mean I still can't go to bars and clubs and drink and dance and meet new people, but having a wedding band on your finger does change certain things. Most of my friends are single, and though I'm always happy to play wing woman, I have no desire to give the wrong impression. I don't wear what I used to consider "club outfits" anymore, and I'm definitely calmer in general whenever we're all out together. And all of that makes me happier. I'm inextricably bound to someone else now, and I do want others to recognize that.
Even my friends who are in committed relationships will sometimes make comments about not yet being ready to "settle down," and I feel a sting of shame.
Weekend trips feel different now, too. My single friends don't have a partner they feel obligated (or simply want!) to bring along, so to ask to bring my husband feels a little embarrassing sometimes, like trying to sneak a childhood blanket into a sleepover party. It's not that I can't have fun without him there (he's definitely not allowed on girls-only trips), but his desire to be welcomed into my friend group only makes me feel guiltier for saying maybe he should sit this one out. If all of my friends had partners, it would be different. To be the only one who brings a spouse along, however, is decidedly uncool.
I was never the one in a relationship in high school or college. When my friends would ditch plans or spend nights in with their significant others, I would roll my eyes. Now the tables have turned, and I have a husband who I cook dinner with every night. We have a dog. We have a shared bank account. He's the best friend I've ever had and every morning when I wake up next to him, I feel deliriously happy all over again, remembering just how lucky I am.
But that's not what single people want to hear. Even my friends who are in committed relationships will sometimes make comments about not yet being ready to "settle down," and I feel a sting of shame. I certainly haven't "settled" in my relationship, but being in a marriage does keep me grounded in some ways. Unlike my friends, I can't book a flight to Napa Valley last minute for a three-day weekend. The dog would need someone to watch him. The cost would need to be discussed with my husband. And my husband would need to be OK with me taking off for three days. It's not just me I need to consider anymore, and I genuinely love that.
Being the first one married rather than the last one definitely has its benefits, too. All of my friends could attend my bachelorette party, and not many of them needed plus-ones for my wedding. I can watch my friends swipe through dating apps, knowing I'll thankfully never have to go on another awkward first date ever again. I feel more comfortable and confident in myself than I ever have, not because I have the security of a man waiting for me every day, but because I'm in a partnership that makes me want to be better.
While most of my husband's friends are in serious relationships or on the cusp of marriage, not many of my friends are there yet, and that's OK. To a lot of people, I got married "young." I'm a firm believer that there's no right timeline for anything, and marriage is also definitely not for everyone. However, I'm still looking forward to the day when my husband will be invited on certain trips with my girl gang rather than feeling like a weird male interloper.
40 Minimalist Engagement Rings For the Simple Bride-to-Be
Sometimes, less is more when it comes to engagement rings. Brides-to-be wanting to keep things simple without sacrificing style will love the minimalist route. The more subtle ring makes a statement nonetheless, and it's often a more romantic declaration of love. From dainty-banded solitaires to unique cuts and colors, the options ahead are all awe-inducing. See the 40 rings ahead for inspiration.
Attention, Game Fans! This Wedding Has Monopoly Invites, a Life Cake, and 3D-Printed Lego Bouquets
Board games are nostalgic and a fun way to bring people together, so we love that this couple decided to center their entire wedding theme on them. Sarah and Kristopher met on OkCupid and bonded over their passion for board games. After a year of dating, Kristopher got down on one knee and proposed. To his delight, Sarah said "yes"! The best part is that this all took place during the fireworks display at the Magic Kingdom in Disney World while "Happily Ever After" played.
The pair's game-themed wedding involved incredible DIY decorations that they made with their 3D printers. (Yes, they each have their own 3D printer!) They created wedding invitations as a miniature Monopoly board game with instructions about their wedding, and the RSVP cards were inspired by the "Chance" cards in the game - how cute is that?
The couple got married at Reiter Park in Longwood, FL, with friends and family watching. "During social hour, guests played life-sized board games like Tic-Tac-Toe and Candyland," photographer Haleigh Dunn said. "At each reception table, guests discovered a 3D-printed Lego bouquet with a complete board game to play as centerpieces. Each table also had different colored handmade napkins from Sarah made from fabric from her grandmother."
They had an awesome wedding cake that included decorations from the game Life. Moreover, there were plenty of board games for guests to enjoy and a selfie station with game-themed props. Check out the stunning photos from this one-of-a-kind wedding!
Related: This Wedding Is a Spectacular Ode to Iconic Movies - From Disney Classics to Ghostbusters
The 1 Thing I Regret Doing With My Family on My Disney Vacation
From helping Buzz Lightyear defeat Emperor Zurg on Astro Blasters to watching a swashbuckling adventure unfold right before your eyes on Pirates of the Caribbean, Disney rides are always so much fun, no matter how old you are, but depending on the time of year you visit a Disney park (and even the time of day), the wait times for these rides can be downright insane.
That is why you will usually see my family and me mad-rushing around the Disneyland. As soon as we enter the park's gates, we turn into Dash from The Incredibles. We sprint to grab Fast Passes for our favorite ride (Space Mountain) and then use the Disney Parks mobile app to check out what rides have the shortest wait times. From park opening to closing, I feel like all my family does is go, go, go - bouncing around from attraction to attraction like a pinball machine - and I really regret it every time we've visited.
It's no secret that a Disney vacation costs big bucks, so my husband and I feel like we need to get our money's worth by getting our family on as many rides as we can in the limited amount of time we are there. Because of this, our kids miss out on a lot of Disney magic, and so do we. For example, my kids had never been able to meet Mickey Mouse and his pals on Main Street, U.S.A. The event is such a special moment for children, but because the lines are usually incredibly long, we've skipped it to get on a ride instead. Sad, I know, but that's all going to change.
Next time I go to Disneyland with my family, I want to be able to stop and smell the roses - literally; Disneyland has the most beautiful flowers, and I never have time to admire them. I want to be able to look for hidden Mickeys with my kids while we casually stroll through the park and enjoy one of Disney's delicious treats. I want to be able to slow down and stop to take Instagram-worthy pictures of my family. Basically, I want us to be able to live in the moment and lose ourselves in the wonderful world of Disney.
Years from now, when my children look back on our family vacations, I want them to remember the special little moments we shared together, not their parents pulling them around Disneyland to wait in line after line. Disney vacations should be magical, more about getting your memories' worth, not your money's worth.
We Guarantee That You Will Find This Sunrise Beach Wedding Absolutely Mer-mazing!
A golden beach venue, gorgeous floral details, elegant shell-shaped table decor - what more could a mermaid want when she is marrying her dream partner? This stunning beach-side wedding, which took place at the Mallard Island Yacht Club in Manahawkin, NJ, alongside Barnegat Bay, was the creation of ever-so-talented photographer Delaney Dobson and took over a year to plan!
All of the time and hard work clearly paid off, because this fairy-tale wedding shoot is breathtaking, and the photos showcase Delaney's artistic abilities. "Delaney chose to shoot a large portion of these photos on Fuji 400 film and had them processed at Photo Vision," Event Planner Jeanne Coon-Bogath said. "The end result is really stunning, and (in my opinion) a whole lot of fun!"
The bride looked simply phenomenal in a purple gown and later changed into an actual mermaid outfit for this themed shoot. Her hair was braided with a silver crown that features starfish and flowers that matched her glistening scales. She had some help from the groom, who carried her, bridal-style, into the water for her closeup shots.
Overall, this mermaid-themed wedding shoot took a lot of planning and effort that was totally worth it. So if you want to add some of that mermaid magic into your own wedding, then make sure to check out this spectacular shoot ahead!
Related: Aquaman and Mera Say Their "I Dos" on the Beach in This Steamy, Sparkling Wedding Shoot
The Perfect Excuse to Stay Under the Blankets Today: Cuddling Has Some Pretty Great Effects
Maybe you like to cuddle on a comfortable couch with your partner while binge-watching Netflix or perhaps you're a fan of cuddling underneath the covers in the mornings before you start your day. No matter how you like to do it, it's hard to argue against the fact that cuddling can sometimes feel like the greatest thing in the world. Now you have an even bigger excuse to stay close: Cuddling comes with some positive benefits for your mind, body, and soul. Read ahead to learn more about some of the many benefits of this relaxing pastime.
109 of the Best Star Wars Gifts You Can Buy For Under $50
If you know someone who is a massive Star Wars fan, these gifts will make them out-of-this-galaxy happy. We curated a list of the best themed presents they're sure to obsess over. On a budget? No problem! All our finds are under $50, so maybe you can get them two. Keep reading to shop our top picks.
- Additional reporting by Shannon Vestal and Lauren Harano
Related: Before We Get Knee-Deep in The Rise of Skywalker, Here's What to Remember About The Last Jedi
Hop in the Falcon, We're Flying to the Tattoo Studio For 1 of These Tiny Star Wars Ink Ideas
It's hard to escape Star Wars fever these days - though any real fan wouldn't want to. Thanks to recent films like Solo: A Star Wars Story and Star Wars: The Last Jedi, and the upcoming Star Wars: The Rise of Skywalker, you're probably itching for a new way to show off your fandom love. May we suggest a fresh tattoo? While some fans want to get a large tattoo of classic Star Wars characters, scenes, quotes, or symbols, others like to find subtler ways to express their adoration of the epic series. That's why we've rounded up some of the best small tattoo ideas out there, perfect for anyone who loves the franchise but doesn't want to broadcast it too loudly. From finger lightsabers to beloved quotes, see them all ahead!
- Additional reporting by Ann-Marie Alcántara
5 Stylish Summer Outfits I'm Packing For Vacation in Paris
I'm a terrible vacation planner. From picking a location to booking the flight and hotel, I can't seem to get it together. Don't get me wrong, I love to travel and have been lucky enough to visit many a delightful destination from Italy to Morocco and Hawaii. And luckily, I have friends who do the heavy lifting itinerary wise while I get by weighing in on easy decisions like choosing between restaurants and noting the can't-miss sights (as if they weren't obvious).
Shockingly, I'm also a terrible packer. I hate it. Can't stand it. Have considered paying someone to do it for me - OK, not really, but I've come dangerously close. I'm not someone who plans my outfits in advance. Sure, I'll have a few ideas floating around in my head after scanning my calendar and the weather for the week. But other than that, I leave it until the morning of and more often than not, I change my mind about something, be it the outfit entirely or a swift switch-up of accessories. Call me indecisive, but that's just how I operate. This all makes packing vacation outfits one of the most excruciating tasks, no matter how excited I am about a trip.
But I want to change. While I won't become a full-fledged travel agent overnight, I do think I can master the art of the pack. Why now? Because I'm heading to Paris next month and want to feel like my most stylish self in the City of Light.
From outfits suited for aimless strolls and sightseeing to casual-chic dinner attire and a daytime look for a jaunt to Giverny, ahead are five outfits I'm packing for my Parisian vacation, featuring my favorite new pieces from the POPSUGAR collection at Kohl's. And for more outfit ideas you can wear on vacation, for date night, and everything in between, head over to The Outfit Bar at Kohl's, where you'll find affordable, easy-to-wear looks to live in all Summer.
Hats Off to These Effortlessly Cute Graduation Dresses That Are All Under $100
Congrats, (almost) grad! It's just about time to turn your tassel and embark on new beginnings, and seriously, what could be better?! After long nights studying and hours spent putting time into papers, projects, and everything else on the school-related spectrum, your hard work is finally about to pay off. But before you can get your diploma, you need to find the perfect dress to celebrate in. And even though it's going under a graduation gown (sigh), you will still be able to effortlessly show if off, and - let's not forget - wear it all Summer long. A total win-win. Whether you have a curvy frame, are more on the petite side, or somewhere in between, these dresses will complement any figure.
Take a look at the most chic and trend-setting pieces we found. Oh, and the best part: they're all under $100. We can guarantee you'll shine just as bright as your future in these, from flirty floral prints to sophisticated silhouettes. Here's to graduation!
Related: Amazon's Fashion Section Is Overflowing With Summer Dresses, but These 17 Picks Are Irresistible
All Hail the Queen and King of Westeros in This Gorgeous Game of Thrones Wedding Shoot
Ever since Jon Snow bent the knee to Daenerys at the end of season seven, we have been on the edge of our seats waiting to see what a wedding in Winterfell might look like. After all, a union between Daenerys and Jon looks pretty inevitable - unless, of course, the fact that they're related bothers them at all. Thanks to the team at Top Knots CoWorking, who styled this shoot, all of your Jon and Daenerys Winter-themed wedding visions have been brought to life in one elegant and enchanting photo shoot that absolutely captures the idea that Winter is here.
From the beautiful Great Dane in place of a direwolf to a glass dragon egg, swords, fur, and blood-red flowers, this styled Game of Thrones shoot pulled out all the stops, and it totally paid off because now I can't get that dramatic theme song out of my head. With all the snow on the ground and the heat between each of the models - inspired by Jon, Daenerys, and Sansa - this shoot truly makes it look like a wedding of ice and fire. Keep reading to see the gorgeous outcome of the shoot and to see how many Game of Thrones references you can spot.
You Can Now Get Anti-Anxiety "Beta-Blockers" Online - Are They Safe?
Enter: my curiosity in health-and-wellness-focused telemedicine brand hers. This digital start-up offers everything from birth control to prescription skin care in sleek, pastel packaging (my personal kryptonite) and recently added a prescription-only beta-blocker drug called propranolol ($25) to its retail lineup. Once users sign up for a monthly subscription of the drug, hers ships a package of five 20 mg propranolol pills to be delivered at home.
But before you can get your hands on these beta-blockers, you'll first need to get a prescription through hers' online system. Vice President of Medical Services at hers Adrian Rawlinson, MD, tells POPSUGAR that a propranolol prescription is not intended to be a solution for general anxiety disorder, a form of anxiety that the Mayo Clinic describes as "excessive, ongoing anxiety and worry that [is] difficult to control and interferes with day-to-day activities." Instead, hers has marketed its propranolol product as an option for treating performance anxiety, or anxiousness that makes it difficult to function in specific, high-pressure situations, like job interviews or auditions. Dr. Rawlinson adds that the "physician consultation process" customers use to check out through the hers platform is "designed to mirror what happens when you visit a doctor in person."
The process Dr. Rawlinson describes is a seven-step system that starts at checkout. When you finalize your propranolol order, a new $5 "medical fee" appears. Once your $30 total is paid via credit card, hers routes you to its pre-consultation phase, where you're asked to provide identification information (have your government-issued ID ready) and prompted to acknowledge that propranolol isn't suitable treatment for general or social anxiety disorders.
Next up, you receive an extensive consent document laying out benefits and potential risks of using telemedicine services. Once you check the requisite "I Agree" buttons, you're forwarded to the health evaluation. Hers' standard health evaluation questionnaire for propranolol includes around 12 multiple-choice questions, with the option to choose as many relevant answers per query as necessary. (A question about your symptoms, for example, lists several anxiety indicators – tight throat, pounding heart, shaking hands, and more – and you're encouraged to mark however many you experience.) If you respond to a question with "other" at any point, you're prompted to write out further details for the doctor's review. You're also asked to disclose your current roster of prescription medications in full, with special emphasis placed on 18 prescriptions, all listed by name. Through a partnership with Bailey Health, you're then matched with a physician licensed in your home state to review your feedback. As for the actual consultation, don't expect to hop on a video chat – physicians reach out through the hers platform's instant messaging system, or sometimes via phone call. From there, the doctor determines whether they're comfortable signing off on a propranolol prescription.
While I'm all for making birth control more accessible, and my interest was certainly piqued at the thought of avoiding unnecessary trips to the doctor's office, ordering anxiety medication from my couch still gave me pause. Is it safe? Does this drug even work? To find out, I tapped a few outside experts in the mental health field for their insights on what propranolol is, who should (and shouldn't) take it, whether it's safe to order without seeing a doctor in-person first, and what results to expect before giving it a try.
What the Heck Is Propranolol?
Franklin Schneier, MD, codirector of New York State Psychiatric Institute's Anxiety Disorders Clinic, tells POPSUGAR that propranolol is one of the original beta-blocker drugs and has been around for "at least 50 years." What's a beta-blocker, you ask? Dr. Schneier explains that beta-blockers "act as beta receptors to block the effects of adrenaline" in the body. "Beta receptors are located in many organs including the brain," he says, and "when [propranolol] blocks the beta receptors in the heart, for example, it prevents the heart rate from speeding up." This can potentially reduce physical symptoms of performance anxiety, like shaking hands or a pounding heart, that make it hard to perform in high-pressure situations.
Though Dr. Schneier pointed to the existence of what he considers "a few small studies" with findings that suggest beta-blockers help anxious performers, propranolol is not FDA-approved for anxiety treatment. It is, however, approved by the FDA to treat several heart conditions, high blood pressure, and the prevention of migraine headaches.
Does It Actually Work For Anxiety Treatment?
Tiffany Lago, MD, of the National Institute of Mental Health has studied beta-blockers like propranolol and says research suggests they can be useful for people with "predictable anxiety triggers" in specific situations. If you struggle with a particular social anxiety (like public speaking) or phobia (like a fear of heights), for example, she said propranolol could be a reasonable option for you. One benefit of propranolol, Dr. Lago notes, is that it can be taken "without affecting cognition," unlike some alternative medications. She also tells POPSUGAR that beta-blockers can be useful in quelling symptoms before they spin out of control. "For some people, these physical symptoms of anxiety lead to even more anxiety," she says, and beta-blockers can help prevent that dreaded full-on spiral.
When it comes to managing anxiety symptoms on a day-to-day basis, though, Dr. Schneier says propranolol is "usually" not helpful – and he said it can potentially make depression worse. "This is important, because performance anxiety often occurs in combination with other psychiatric conditions," Dr. Schenier says. He recommends that people try other, longer-lasting methods of addressing anxiety head-on (like therapy) instead of relying on a beta-blocker as a "one size fits all" solution. "Cognitive behavioral therapy is preferable [to beta-blockers], because patients learn coping techniques that they can use the rest of their lives, whereas beta-blockers work only while they are in one's system." He also adds that propranolol can become a crutch: "If propranolol is effective, it often leads to a psychological dependence, and might, therefore, worsen anxiety in unexpected situations where there is not enough warning to take propranolol beforehand." If your situational anxiety manifests in struggling with public speaking, for example, he suggests giving a self-help group like Toastmasters a try.
Should Anyone Avoid Taking Propranolol?
Experts (including hers' Dr. Rawlinson) agree that no one should use propranolol without being completely forthright and honest during their physician consultation about their medical history and current roster of medications. Both Dr. Lago and Dr. Schneier point to a number of specific conditions that would likely rule it out as an option for patients, including asthma, heart disease, diabetes, and low blood pressure. (The hers site's "safety information" tab also says people with these conditions are not suited for propranolol, and lists a whole host of medications to avoid using in combination with it, including blood thinners, steroids, and some antidepressants.) Should it concern potential users that it's not technically approved for anxiety? Dr. Schneier says that it means "there is less evidence of its usefulness for anxiety, so that should be taken into account."
Is It Safe to Be Prescribed a Beta-Blocker Via Telemedicine Consultation?
Because of what she described as its "low risk of abuse and dependency," Dr. Lago says telemedicine prescriptions of propranolol are acceptable. "I think it's safe for a psychiatrist to prescribe propranolol via telemedicine if vital signs such as heart rate and blood pressure can be monitored routinely," she tells POPSUGAR.
During the consultation, Dr. Schneier says patients should look for a "thorough evaluation" that lasts around 30 minutes, and preferably one that includes discussion of "medical history and a psychiatric assessment, including details of the nature of the anxiety and its triggers, as well as any co-occurring conditions." But Dr. Schneier tells POPSUGAR that he's skeptical of medical evaluations offered online for a low cost: "It seems very unlikely that the $5 medical evaluation offered by some websites is adequate for safe prescribing."
After hearing what the experts have to say about propranolol potentially increasing my in-flight anxiety, I'm inclined to find a more permanent solution for my travel woes than beta-blockers. (We meet again, cognitive behavioral therapy.) But if you are going to give hers' propranolol product a go, remember to be brutally honest about your symptoms, medical history, and current prescriptions with your consulting doctor.
To find a mental health professional in your area, search this database.
100+ Tiny Tattoos For True Travel-Lovers
For travel-lovers, the next adventure is always just around the corner. Sometimes that adventure involves hopping on a plane and flying to your next destination, but other times it means doing something a little more permanent. If you really love to explore, these tiny tattoo ideas will help fuel your wanderlust and commemorate the experiences you've already had.
- Additional reporting by Lauren Harano
This Is Exactly What an Epic Star Wars Wedding Could Look Like
Let's be honest: a Star Wars wedding can be tricky. You want it to be over-the-top fun, but you also run the risk of making it feel like a kids' party. We're here to help! Ahead, check out everything you need - from starry invites to a lightsaber send-off - to keep your big day classy and memorable at the same time. May the wedding-planning Force be with you.
- Additional reporting by Lisette Mejia
Related: The Force Is Strong With These Adorable Crocheted Star Wars Items For Babies
Get Inspired! 98 Bridal Shower Decorations That Will Have the Bride Gasping in Delight
If you're a bridesmaid or related to a bride-to-be, then chances are you have an event or two to start planning ahead of the big day. First up? The bridal shower! Whether you're in a pinch for planning or have endless amounts of time, one of the main components to the perfect bash for a beloved soon-to-be-bride includes coming up with a pretty theme and color scheme that fits her personality and aesthetic. Then, to pull it off, you'll need decorations - lots of decorations. Make the bridal shower a day to remember by topping it off in picture-worthy decor, from rose gold letter balloons to colorful confetti, personalized banners, and more. Shop our favorite decor pieces that will amplify the bridal shower and make the bride-to-be feel like a goddess.
The Ultimate Road Trip Playlist
Real talk: road trips are the best kind of trip. Not only do you save money on expensive plane tickets, but you're also able to enjoy gorgeous countryside scenery and bond with your best friends or family. Not to mention, snacks just taste better when you're on the open road. No? Just us? Anyway, to really kick your travels into high gear, put on this playlist that's perfect for the car. Sit back, relax, roll down your windows, and turn it up!
25+ Iconic NYC Landmarks That Belong on Your Instagram Feed
New York City is hands down one of the most iconic cities in the world. It's home to stunning architecture, hip and unique restaurants, endless alleyways and hidden corners, and neighborhoods that are so different and self-contained, they could be their own small towns. In the five boroughs, there's no shortage of things to do - and more importantly, places to see. All of the things that make New York so iconic also make it an Instagrammer's dream come true, with infinite possibilities for backdrops and focal points for your next post or story. So whether you're just visiting or you call the Big Apple home, these destinations are a foolproof way to get a perfect snap for your feed.
Hello, Summer! The Top 45 Memorial Day Weekend Destinations in the US
Good news, friends! Memorial Day weekend is nearly upon us. Bring on the grill-fired eats, picnics in the park, and, if you've caught a case of wanderlust this May, a long weekend out of town. The first day of Summer might not technically be until June 21, but let's be real, the unofficial start of the season kicks off during the last weekend of May. Whether you're searching for commemorative parades and events or rooftop soirees and live music, small lakeside towns or sprawling metropolises, three days of relaxation or action-packed adventure, read on for 45 US destinations that are perfect for an awesome long weekend this Memorial Day.
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