Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 10 juin 2019
Oh Shell Yes! Panera Just Launched Its Summer Menu, and OMG, Do I See Lobster Rolls?!
If you're craving a lobster roll, Panera Bread might not be the first restaurant to come to mind, but the chain is kicking off June with a Summer menu fit for all lobster-lovers.
Panera is already enticing with all of its fresh pastries and soup-filled bread bowls that make us feel like the woman in the logo caressing a baguette. But the restaurant's new Summer menu might have just made this my new favorite lunchtime spot. Available in select Northeast cafes, Panera's lobster roll is packed with fresh knuckle and claw meat tossed in a lemon and tarragon mayonnaise dressing - and my mouth is already watering.
Also available in the Northeast is a Summer version of a homemade classic: Lobster Mac 'n' Cheese (topped with breadcrumbs!). The full seasonal menu, available nationwide through the end of Summer, also features a Summer Strawberry Caprese Salad and Frozen Cold Brew available in mocha or caramel. See Panera's website for the full beverage and salad menu, and check out the lobster rolls and ooey gooey mac 'n' cheese ahead.
ALL Proceeds of This Miley Cyrus and Marc Jacobs Sweatshirt Go to Planned Parenthood
Marc Jacobs and Miley Cyrus are teaming up again in the name of women's rights. The designer and the singer released a new sweatshirt benefiting Planned Parenthood with a simple message: "Don't f*ck with my freedom." The words on the pink sweatshirt are lyrics from Miley's empowering song "Mother's Daughter" from her recently released album, She Is Coming. Beginning on June 4, the hoodie is available for presale on Marc Jacobs's site, and 100 percent of the proceeds go to Planned Parenthood.
A press release for the new collaboration stated, "In the wake of states passing new bans on abortion, the design takes a stand to protect reproductive rights and shows solidarity with public support for abortion, currently at a record high with more than seven in 10 Americans saying they do not want to see Roe v. Wade overturned."
Miley is no stranger to being vocal about causes close to her heart, including HIV/AIDS awareness, cancer research, and a person's right to choose. In 2016, Miley and Marc Jacobs released their first collection benefiting Planned Parenthood in the form of t-shirts. Miley also spoke at the 2017 Women's March in LA and proudly carried a Planned Parenthood sign.
The release of the hoodie is especially timely for Miley because she was recently grabbed aggressively by a fan who tried to kiss her as she was making her way through a crowd with her husband, Liam Hemsworth. After it happened, Miley posted a powerful message about consent and "not asking for it" on her Twitter and Instagram - what better way to reiterate not f*cking with her freedom? Shop the new sweatshirt ahead.
Magnolia Home's Summer Collection Is Here, It's Beautiful, and We Want It ALL
After watching all five seasons of HGTV's Fixer Upper, it's safe to say we all want to bring home Joanna Gaines's style. The designer's rustic, wholesome approach has touched our hearts in more ways than one, making Joanna and her husband Chip a hot commodity in the interior design world. Although not all of us can be graced with a Fixer Upper from the Gaineses themselves, there are still a number of ways to get Joanna's touch. From the couple's endless collaborations with brands like Target and Anthropologie to their very own Magnolia brand, it's never been easier to incorporate Joanna's farmhouse style into our everyday lives.
Fortunately, with the sunny season in mind, Magnolia released its 2019 Summer collection, and its attractive home accents may be hotter than Waco, TX, on a Summer day. Prep and prime your home for summertime with these Magnolia pieces ahead!
Related: Y'all, Chip and Joanna Gaines's Net Worth Is Just as Massive as You'd Think
Magnolia Home's Summer Collection Is Here, It's Beautiful, and We Want It ALL
After watching all five seasons of HGTV's Fixer Upper, it's safe to say we all want to bring home Joanna Gaines's style. The designer's rustic, wholesome approach has touched our hearts in more ways than one, making Joanna and her husband Chip a hot commodity in the interior design world. Although not all of us can be graced with a Fixer Upper from the Gaineses themselves, there are still a number of ways to get Joanna's touch. From the couple's endless collaborations with brands like Target and Anthropologie to their very own Magnolia brand, it's never been easier to incorporate Joanna's farmhouse style into our everyday lives.
Fortunately, with the sunny season in mind, Magnolia released its 2019 Summer collection, and its attractive home accents may be hotter than Waco, TX, on a Summer day. Prep and prime your home for summertime with these Magnolia pieces ahead!
Related: Y'all, Chip and Joanna Gaines's Net Worth Is Just as Massive as You'd Think
Magnolia Home's Summer Collection Is Here, It's Beautiful, and We Want It ALL
After watching all five seasons of HGTV's Fixer Upper, it's safe to say we all want to bring home Joanna Gaines's style. The designer's rustic, wholesome approach has touched our hearts in more ways than one, making Joanna and her husband Chip a hot commodity in the interior design world. Although not all of us can be graced with a Fixer Upper from the Gaineses themselves, there are still a number of ways to get Joanna's touch. From the couple's endless collaborations with brands like Target and Anthropologie to their very own Magnolia brand, it's never been easier to incorporate Joanna's farmhouse style into our everyday lives.
Fortunately, with the sunny season in mind, Magnolia released its 2019 Summer collection, and its attractive home accents may be hotter than Waco, TX, on a Summer day. Prep and prime your home for summertime with these Magnolia pieces ahead!
Related: Y'all, Chip and Joanna Gaines's Net Worth Is Just as Massive as You'd Think
dimanche 9 juin 2019
15 Stylish Work Bags That Will Make Your Morning Commute So Much Easier
If you've been on the hunt for a stylish new bag for work, you've come to the right place. Not only do you want something that looks cute, but it's also important to choose one that fits all your daily must haves comfortably. We searched the internet for you and uncovered the best commuter bags of the year that are both useful and chic. From brands like Everlane to Madewell and even Saint Laurent, you're bound to fall in love with at least one. Keep reading to shop our top picks and find your match.
65 Space-Saving Products From Ikea That Will Whip Your Tiny Kitchen Into Shape!
They say that the kitchen is the heart of the home, but what if that heart is compact and completely cluttered? Pots, pans, dishes, mugs, and bulky appliances take up more room than any small kitchen dweller would like, and sometimes it seems that the only fix is to pick up and move to a home with a larger kitchen, which is most definitely easier said than done.
Instead, take comfort in knowing that you can look to Ikea to transform your tiny kitchen into an organized oasis at an affordable cost. Ikea's kitchen offerings meet every small kitchen need with genius space-saving furniture like mobile utility carts with room for cooking essentials, wall-mounted dish racks for clutter-free counter space, and even island frames with hooks and shelves for additional storage opportunities. Yeah, everything you could ever need.
Shop our favorite picks ahead, and give your small kitchen room for every mug, plate, fork, and spoon.
65 Space-Saving Products From Ikea That Will Whip Your Tiny Kitchen Into Shape!
They say that the kitchen is the heart of the home, but what if that heart is compact and completely cluttered? Pots, pans, dishes, mugs, and bulky appliances take up more room than any small kitchen dweller would like, and sometimes it seems that the only fix is to pick up and move to a home with a larger kitchen, which is most definitely easier said than done.
Instead, take comfort in knowing that you can look to Ikea to transform your tiny kitchen into an organized oasis at an affordable cost. Ikea's kitchen offerings meet every small kitchen need with genius space-saving furniture like mobile utility carts with room for cooking essentials, wall-mounted dish racks for clutter-free counter space, and even island frames with hooks and shelves for additional storage opportunities. Yeah, everything you could ever need.
Shop our favorite picks ahead, and give your small kitchen room for every mug, plate, fork, and spoon.
You Can Buy All 19 of These Tiny Homes on Amazon - Yes, You Read That Correctly
In case you needed proof that the tiny home trend isn't slowing down anytime soon, Amazon now sells an array of modest dwellings online - all for doorstep delivery. Although some are simply upcycled shipping containers, others are log cabin-style abodes that require assembly once the materials are delivered. Each and every one would make an ideal weekend getaway or vacation destination for anyone who's a fan of small-space living. Ahead, see (and shop, if you so please) some of our favorite teeny-tiny homes on Amazon.
- Additional reporting by Haley Lyndes
65 Space-Saving Products From Ikea That Will Whip Your Tiny Kitchen Into Shape!
They say that the kitchen is the heart of the home, but what if that heart is compact and completely cluttered? Pots, pans, dishes, mugs, and bulky appliances take up more room than any small kitchen dweller would like, and sometimes it seems that the only fix is to pick up and move to a home with a larger kitchen, which is most definitely easier said than done.
Instead, take comfort in knowing that you can look to Ikea to transform your tiny kitchen into an organized oasis at an affordable cost. Ikea's kitchen offerings meet every small kitchen need with genius space-saving furniture like mobile utility carts with room for cooking essentials, wall-mounted dish racks for clutter-free counter space, and even island frames with hooks and shelves for additional storage opportunities. Yeah, everything you could ever need.
Shop our favorite picks ahead, and give your small kitchen room for every mug, plate, fork, and spoon.
I'm a Drag King in a World Of Queens - and I Deserve Recognition, Too
Wang Newton - named Mei-yin at birth - is a New York City-based drag king and entertainer, and one of the few in the drag community of Asian-American background. The following story was told to Kelsey Castañon and edited for length and clarity.
I was born in Taiwan and grew up mostly in the Midwest and central Pennsylvania after 5 years of age. As a queer person assigned female at birth (AFAB), I can't say it was fun to live in small-town America under a roof of traditional Chinese culture. You are consistently being told that children should not talk back to parents, even if only to correct a fallacy happening at the moment. Boys are expected to carry the family name. The culture teaches AFABs to be shy and conservative.
I enjoyed my feminine fashion and presentation. To be honest, I was not consciously trying to explore my masculinity. That doesn't mean I did not do it subconsciously. This, to me, is what a journey can be like for anyone growing up in an environment not aware of artistic or diverse possibilities of life.
Image Source: Courtesy of Dr.Wang Newton
While I jest, the phrase "I didn't choose the drag life, the drag life chose me" holds true for me. When I was 19, I was on a European cruise with neighbors and won a bottle of bubbly for lip-syncing to "New York, New York" in a three-piece suit. Years later, I was supposed to be an extra in an unknown indie film as "Cambodian Village Woman," but suddenly they had me playing a Khmer Rouge soldier, and the director chose to zoom in. I didn't even know I was doing drag - I just kept getting rewarded when impersonating a man.
This was in the early days of my gender and sexuality exploration, so dressing in traditional male clothes once was all it took for me to enjoy acting.
I'm a Drag King in a World Of Queens - and I Deserve Recognition, Too
Wang Newton - named Mei-yin at birth - is a New York City-based drag king and entertainer, and one of the few in the drag community of Asian-American background. The following story was told to Kelsey Castañon and edited for length and clarity.
I was born in Taiwan and grew up mostly in the Midwest and central Pennsylvania after 5 years of age. As a queer person assigned female at birth (AFAB), I can't say it was fun to live in small-town America under a roof of traditional Chinese culture. You are consistently being told that children should not talk back to parents, even if only to correct a fallacy happening at the moment. Boys are expected to carry the family name. The culture teaches AFABs to be shy and conservative.
I enjoyed my feminine fashion and presentation. To be honest, I was not consciously trying to explore my masculinity. That doesn't mean I did not do it subconsciously. This, to me, is what a journey can be like for anyone growing up in an environment not aware of artistic or diverse possibilities of life.
Image Source: Courtesy of Dr.Wang Newton
While I jest, the phrase "I didn't choose the drag life, the drag life chose me" holds true for me. When I was 19, I was on a European cruise with neighbors and won a bottle of bubbly for lip-syncing to "New York, New York" in a three-piece suit. Years later, I was supposed to be an extra in an unknown indie film as "Cambodian Village Woman," but suddenly they had me playing a Khmer Rouge soldier, and the director chose to zoom in. I didn't even know I was doing drag - I just kept getting rewarded when impersonating a man.
This was in the early days of my gender and sexuality exploration, so dressing in traditional male clothes once was all it took for me to enjoy acting.
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
25 Insanely Cool Gifts Your Dad Will Love This Father's Day
Not sure what to get the guy in your life this Father's Day? Not to worry. We looked to Nordstrom because the department store carries everything, from fun gadgets to stylish clothes and cozy PJs. To make your life a little easier this year, we shopped and curated a list of the best finds that he'll be sure to love. Keep reading to shop our favorites, and find his perfect match.
Get the Salon on Speed Dial, We Need to Copy Kaia Gerber's New Chin-Length Chop
Kaia Gerber is showing off a new "drama cut" and it's tempting us to call the salon right away. The 17-year-old model recently shared a photo of her fresh chin-length hairstyle on Instagram, with a shout-out to Redken's creative director, Guido Palau, and stylist Sandy Hullett.
Her classic bob aligns perfectly with one of this year's biggest hairstyle trends. Celebrities like January Jones and Lily James have recently taken the plunge and chopped off their own hair in a similar style. The short and sweet look is popping up all over the place, and we're eagerly taking notes for our next salon appointment.
25 Insanely Cool Gifts Your Dad Will Love This Father's Day
Not sure what to get the guy in your life this Father's Day? Not to worry. We looked to Nordstrom because the department store carries everything, from fun gadgets to stylish clothes and cozy PJs. To make your life a little easier this year, we shopped and curated a list of the best finds that he'll be sure to love. Keep reading to shop our favorites, and find his perfect match.
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
25 Insanely Cool Gifts Your Dad Will Love This Father's Day
Not sure what to get the guy in your life this Father's Day? Not to worry. We looked to Nordstrom because the department store carries everything, from fun gadgets to stylish clothes and cozy PJs. To make your life a little easier this year, we shopped and curated a list of the best finds that he'll be sure to love. Keep reading to shop our favorites, and find his perfect match.
Get the Salon on Speed Dial, We Need to Copy Kaia Gerber's New Chin-Length Chop
Kaia Gerber is showing off a new "drama cut" and it's tempting us to call the salon right away. The 17-year-old model recently shared a photo of her fresh chin-length hairstyle on Instagram, with a shout-out to Redken's creative director, Guido Palau, and stylist Sandy Hullett.
Her classic bob aligns perfectly with one of this year's biggest hairstyle trends. Celebrities like January Jones and Lily James have recently taken the plunge and chopped off their own hair in a similar style. The short and sweet look is popping up all over the place, and we're eagerly taking notes for our next salon appointment.
Show a Mama Some Love With These 31 Llama Baby Shower Ideas
We can all agree that llamas are absolutely adorable. And when it comes to cute animals, they are much more unique and quirky than your average teddy bear or baby elephant. So how about nixing tradition and throwing a llama-themed baby shower? There are many small ways to incorporate llamas into your baby shower, like having a llama piñata or maybe some funny little llama cake toppers. However, after you check out these photos, you will probably want to have a full-blown llama-themed baby shower - complete with a large llama cake, guest book, and party favors. Llamas also make for a great gender-neutral baby shower theme, a major bonus if you're keeping the gender a surprise. We've rounded up the cutest llama-themed baby shower ideas with some help from our friends at Be Inspired, so check them out ahead!
The Heartwarming Story Behind This Surprise Proposal Is a Testament That Love Conquers All
Calvin met Jeanette while they were in college, and over the course of their eight-year relationship, the pair have overcome many obstacles. For roughly four years, they were in a long-distance relationship as they each pursued their dreams. However, the greatest challenge in their relationship occurred when Calvin was hit by a car in New York and broke both his legs.
"Waking up after my first surgery, doctors were doubtful I'd ever be able to walk stairs ever again. My spirit was shattered like the bones in my legs," Calvin said. One of his legs had such severe nerve damage that he could not even lift it up. However, Jeanette was always by his side and had no doubt that he would make a full recovery. She supported him throughout everything and was by his side when he had to climb stairs. "Needless to say, stairs have a big metaphorical significance to our relationship," Calvin continued. "One step at a time."
Calvin was able to make a full recovery! In the years to come, Jeanette pursued her dream of architecture design and was tasked to create a staircase for a large company's New York headquarters. Calvin decided that this very staircase would be the perfect place to propose to the love of his life.
"To pull off the perfect surprise proposal, Calvin had some insider help at Jeanette's office [to] make the magic happen - she thought she was going to a potential client meeting that evening," photographer Christine Chen said. When Jeanette walked toward the staircase, she was surprised to see Calvin. He got down on one knee and asked her to marry him, and to his delight, she said yes. Everyone in the office cheered with excitement, then her family (who were hiding in a corner room) ran toward the happy couple, and they all celebrated the joyous occasion. See the beautiful moment unfold ahead!
Related: This Surprise Proposal at the Eiffel Tower Has an Astonishing Twist That You Won't See Coming
The Heartwarming Story Behind This Surprise Proposal Is a Testament That Love Conquers All
Calvin met Jeanette while they were in college, and over the course of their eight-year relationship, the pair have overcome many obstacles. For roughly four years, they were in a long-distance relationship as they each pursued their dreams. However, the greatest challenge in their relationship occurred when Calvin was hit by a car in New York and broke both his legs.
"Waking up after my first surgery, doctors were doubtful I'd ever be able to walk stairs ever again. My spirit was shattered like the bones in my legs," Calvin said. One of his legs had such severe nerve damage that he could not even lift it up. However, Jeanette was always by his side and had no doubt that he would make a full recovery. She supported him throughout everything and was by his side when he had to climb stairs. "Needless to say, stairs have a big metaphorical significance to our relationship," Calvin continued. "One step at a time."
Calvin was able to make a full recovery! In the years to come, Jeanette pursued her dream of architecture design and was tasked to create a staircase for a large company's New York headquarters. Calvin decided that this very staircase would be the perfect place to propose to the love of his life.
"To pull off the perfect surprise proposal, Calvin had some insider help at Jeanette's office [to] make the magic happen - she thought she was going to a potential client meeting that evening," photographer Christine Chen said. When Jeanette walked toward the staircase, she was surprised to see Calvin. He got down on one knee and asked her to marry him, and to his delight, she said yes. Everyone in the office cheered with excitement, then her family (who were hiding in a corner room) ran toward the happy couple, and they all celebrated the joyous occasion. See the beautiful moment unfold ahead!
Related: This Surprise Proposal at the Eiffel Tower Has an Astonishing Twist That You Won't See Coming
Rock a Ring Worthy of the Red Carpet, No 7-Figure Salary Necessary
Have you ever been scrolling through Instagram when you see a post that your favorite celebrity just got engaged? They're showing off a large diamond ring with intricate detailing and sparkle for days. The ring is absolutely gorgeous, but then you Google it and find out that the ring cost a fortune. Then you feel sad because it was the ring of your dreams. Well, if that routine is all too familiar, we've got your back!
With some help from our friends at Be Inspired, we've compiled some of the best celebrity engagement rings out there and found similar sparklers, minus the astronomical price tag. These affordable engagement rings come in a variety of diamond shapes, sizes, and colors, so we've covered all the bases. Shop these celebrity lookalike rings ahead.
17 Slingback Shoes You'll Want For Work, the Weekend, and Beyond
Whether you're shopping for a new shoe you can wear to work or a stylish pair that will match perfectly with your frayed jeans on the weekend, there's one style we love turning to: slingbacks. These versatile shoes come in an array of silhouettes, ranging from kitten heels, flats, and mules to sandals. If you're on board but not sure which ones are right for you, not to worry, we did the hard work for you. From brands like Madewell and Alexander Wang, we rounded up a list of our favorites this season. Keep reading to shop and treat yourself.
The Heartwarming Story Behind This Surprise Proposal Is a Testament That Love Conquers All
Calvin met Jeanette while they were in college, and over the course of their eight-year relationship, the pair have overcome many obstacles. For roughly four years, they were in a long-distance relationship as they each pursued their dreams. However, the greatest challenge in their relationship occurred when Calvin was hit by a car in New York and broke both his legs.
"Waking up after my first surgery, doctors were doubtful I'd ever be able to walk stairs ever again. My spirit was shattered like the bones in my legs," Calvin said. One of his legs had such severe nerve damage that he could not even lift it up. However, Jeanette was always by his side and had no doubt that he would make a full recovery. She supported him throughout everything and was by his side when he had to climb stairs. "Needless to say, stairs have a big metaphorical significance to our relationship," Calvin continued. "One step at a time."
Calvin was able to make a full recovery! In the years to come, Jeanette pursued her dream of architecture design and was tasked to create a staircase for a large company's New York headquarters. Calvin decided that this very staircase would be the perfect place to propose to the love of his life.
"To pull off the perfect surprise proposal, Calvin had some insider help at Jeanette's office [to] make the magic happen - she thought she was going to a potential client meeting that evening," photographer Christine Chen said. When Jeanette walked toward the staircase, she was surprised to see Calvin. He got down on one knee and asked her to marry him, and to his delight, she said yes. Everyone in the office cheered with excitement, then her family (who were hiding in a corner room) ran toward the happy couple, and they all celebrated the joyous occasion. See the beautiful moment unfold ahead!
Related: This Surprise Proposal at the Eiffel Tower Has an Astonishing Twist That You Won't See Coming
Rock a Ring Worthy of the Red Carpet, No 7-Figure Salary Necessary
Have you ever been scrolling through Instagram when you see a post that your favorite celebrity just got engaged? They're showing off a large diamond ring with intricate detailing and sparkle for days. The ring is absolutely gorgeous, but then you Google it and find out that the ring cost a fortune. Then you feel sad because it was the ring of your dreams. Well, if that routine is all too familiar, we've got your back!
With some help from our friends at Be Inspired, we've compiled some of the best celebrity engagement rings out there and found similar sparklers, minus the astronomical price tag. These affordable engagement rings come in a variety of diamond shapes, sizes, and colors, so we've covered all the bases. Shop these celebrity lookalike rings ahead.
17 Slingback Shoes You'll Want For Work, the Weekend, and Beyond
Whether you're shopping for a new shoe you can wear to work or a stylish pair that will match perfectly with your frayed jeans on the weekend, there's one style we love turning to: slingbacks. These versatile shoes come in an array of silhouettes, ranging from kitten heels, flats, and mules to sandals. If you're on board but not sure which ones are right for you, not to worry, we did the hard work for you. From brands like Madewell and Alexander Wang, we rounded up a list of our favorites this season. Keep reading to shop and treat yourself.
samedi 8 juin 2019
X-Men: Dark Phoenix Says a Tragic Goodbye to a Major Character
Spoilers for X-Men: Dark Phoenix are lurking below, FYI.
X-Men: Dark Phoenix had a daunting task to accomplish in its 113-minute runtime - wrap up the storylines of all the major characters in satisfying enough ways, while still leaving room for future spinoffs. (Now that Disney has control of both Marvel and 20th Century Fox, we know that's inevitable, right?) While the film does manage to give the arcs of characters like Hank/Beast and Erik/Magneto reasonable conclusions, others are left more ambiguous. And in the case of one mutant in particular, her arc is extinguished altogether - unfortunately Raven, aka Mystique, doesn't make it out of Dark Phoenix alive.
The character has undergone an admirable inner transformation, proving that her shape-shifting abilities extend beyond her appearance. Raven, played by Jennifer Lawrence since 2011's X-Men: First Class, has evolved from a cynical potential villain into a woman full of empathy for her fellow mutants, and who is deeply protective of the younger students at Xavier's School for Gifted Youngsters. It's that guardian-like quality that actually gets her into trouble in Dark Phoenix.
The film begins with Xavier sending the team up to space to rescue an American space shuttle that's in trouble. They manage to get almost all the astronauts off the ship and back on their own save for one, so with time running out, Jean Grey (Sophie Turner) and Kurt (Kodi Smit-McPhee) teleport over to try to pull the last man out of the wreckage before a large, churning ball of energy can destroy it.
Kurt succeeds in saving the last astronaut thanks to Jean holding the ship together with her telekinetic powers, but he's not able to grab Jean in time - the Phoenix Force slams into her, but rather than disintegrating like the ship around her, her body absorbs it. She passes out after the explosion, but soon wakes up feeling better than ever. Though the Phoenix Force makes her stronger and almost all-powerful, she also discovers that she's incredibly volatile and unable to control herself. It's this unstable quality of her new powers that leads to the death of Raven/Mystique.
After an outburst at a party leaves some of her friends wounded (and scared of her), Jean decides to run away from the school to keep everyone safe. She also decides to track down the father she thought was dead all this time, flying straight to his house. Unfortunately, once she gets there and introduces herself, it becomes clear that he willingly handed Jean over to Charles a decade earlier because he didn't want her, and still blames her for her mother's tragic death.
This, unsurprisingly, pisses Jean the f*ck off, and she has one of her volatile outbursts. Before she can decimate her father's house, however, the X-Men arrive to stop her and bring her home. She refuses, still angry that Charles kept the existence of her father from her all these years, flipping over police cars and tossing her friends around in the process. Before Hank/Beast (Nicholas Hoult) can shoot her with a tranquilizer, Raven steps into the fray to try to calm Jean down.
Raven is able to make Jean float back down to earth, speaking to her in calming tones and reminding her that they're family, but the Phoenix Force coursing through Jean's veins is too much to withstand. Jean screams, letting loose a giant burst of energy that sends everyone flying backwards. Sadly when Raven is sent careening through the air, she lands on some of the wreckage from Jean's dad's house, impaling her.
Jean, horrified, flies away before she can destroy anyone else. Hank rushes over, and sobs over Raven's body as she tries to choke out one final "I love you." But it's too late - Raven is dead.
Team X-Men later holds a somber funeral for their fallen friend in the rain, but ultimately Raven's death proves to be a tipping point, shattering the bonds of the group. Hank, heartbroken and furious over Charles' perceived inaction toward Jean, leaves the school to team up with Magneto and kill the Dark Phoenix.
In the end, of course, Jean sacrifices herself to save everyone (basically becoming a god) and the X-Men are able to put aside their differences and move forward. Raven might not be around to see Hank in charge of the new school, which is renamed the Jean Grey School for Gifted Youngsters, but we imagine that it's a future she would've been proud of.
40 Country Breakup Songs For a Good Cry
If you need to wallow in heartache, we're prescribing a heavy dose of sad country music. With a mix of new songs and classic tearjerkers, this breakup playlist is the cathartic medicine you need right now. (Then once you're feeling better, vent your feelings by belting out the empowering songs in this breakup playlist.) Here are 40 songs to get the cries out.
40 Country Breakup Songs For a Good Cry
If you need to wallow in heartache, we're prescribing a heavy dose of sad country music. With a mix of new songs and classic tearjerkers, this breakup playlist is the cathartic medicine you need right now. (Then once you're feeling better, vent your feelings by belting out the empowering songs in this breakup playlist.) Here are 40 songs to get the cries out.
42 Cool and Thoughtful Gifts You Can Get Dad This Father's Day
This Father's Day, don't just get Dad another pair of sick. You can make him feel loved by treating him to something truly special. To help you find the perfect match, we curated a list of the coolest products out there for every type of guy. From camping gear to fitness trackers and even a fold up BBQ, we have no doubt you'll find his present ahead. Keep reading to shop our top picks.
Related: 25 Insanely Cool Gifts Your Dad Will Love This Father's Day
42 Cool and Thoughtful Gifts You Can Get Dad This Father's Day
This Father's Day, don't just get Dad another pair of sick. You can make him feel loved by treating him to something truly special. To help you find the perfect match, we curated a list of the coolest products out there for every type of guy. From camping gear to fitness trackers and even a fold up BBQ, we have no doubt you'll find his present ahead. Keep reading to shop our top picks.
Related: 25 Insanely Cool Gifts Your Dad Will Love This Father's Day
42 Cool and Thoughtful Gifts You Can Get Dad This Father's Day
This Father's Day, don't just get Dad another pair of sick. You can make him feel loved by treating him to something truly special. To help you find the perfect match, we curated a list of the coolest products out there for every type of guy. From camping gear to fitness trackers and even a fold up BBQ, we have no doubt you'll find his present ahead. Keep reading to shop our top picks.
Related: 25 Insanely Cool Gifts Your Dad Will Love This Father's Day
Ain't No Mountain High Enough to Keep Us From This Cute Editor-Approved Hiking Gear
Whether it's your first hike ever or you're a hiking pro with surreal trails saved on your Pinterest board, you've got to dress for the occasion. That means comfy, sweat-wicking gear that will take you from point A to point B and everywhere else in between.
So long are the days where you only had a few options to choose from. We've rounded up functional (and super cute) gear that will have you feeling like a boss on the trails. From the coziest shoes to lightweight backpacks, we've got you covered. All you've got to do is plan your next adventure.
ALL Proceeds of This Miley Cyrus and Marc Jacobs Sweatshirt Go to Planned Parenthood
Marc Jacobs and Miley Cyrus are teaming up again in the name of women's rights. The designer and the singer released a new sweatshirt benefiting Planned Parenthood with a simple message: "Don't f*ck with my freedom." The words on the pink sweatshirt are lyrics from Miley's empowering song "Mother's Daughter" from her recently released album, She Is Coming. Beginning on June 4, the hoodie is available for presale on Marc Jacobs's site, and 100 percent of the proceeds go to Planned Parenthood.
A press release for the new collaboration stated, "In the wake of states passing new bans on abortion, the design takes a stand to protect reproductive rights and shows solidarity with public support for abortion, currently at a record high with more than seven in 10 Americans saying they do not want to see Roe v. Wade overturned."
Miley is no stranger to being vocal about causes close to her heart, including HIV/AIDS awareness, cancer research, and a person's right to choose. In 2016, Miley and Marc Jacobs released their first collection benefiting Planned Parenthood in the form of t-shirts. Miley also spoke at the 2017 Women's March in LA and proudly carried a Planned Parenthood sign.
The release of the hoodie is especially timely for Miley because she was recently grabbed aggressively by a fan who tried to kiss her as she was making her way through a crowd with her husband, Liam Hemsworth. After it happened, Miley posted a powerful message about consent and "not asking for it" on her Twitter and Instagram - what better way to reiterate not f*cking with her freedom? Shop the new sweatshirt ahead.
Ain't No Mountain High Enough to Keep Us From This Cute Editor-Approved Hiking Gear
Whether it's your first hike ever or you're a hiking pro with surreal trails saved on your Pinterest board, you've got to dress for the occasion. That means comfy, sweat-wicking gear that will take you from point A to point B and everywhere else in between.
So long are the days where you only had a few options to choose from. We've rounded up functional (and super cute) gear that will have you feeling like a boss on the trails. From the coziest shoes to lightweight backpacks, we've got you covered. All you've got to do is plan your next adventure.
ALL Proceeds of This Miley Cyrus and Marc Jacobs Sweatshirt Go to Planned Parenthood
Marc Jacobs and Miley Cyrus are teaming up again in the name of women's rights. The designer and the singer released a new sweatshirt benefiting Planned Parenthood with a simple message: "Don't f*ck with my freedom." The words on the pink sweatshirt are lyrics from Miley's empowering song "Mother's Daughter" from her recently released album, She Is Coming. Beginning on June 4, the hoodie is available for presale on Marc Jacobs's site, and 100 percent of the proceeds go to Planned Parenthood.
A press release for the new collaboration stated, "In the wake of states passing new bans on abortion, the design takes a stand to protect reproductive rights and shows solidarity with public support for abortion, currently at a record high with more than seven in 10 Americans saying they do not want to see Roe v. Wade overturned."
Miley is no stranger to being vocal about causes close to her heart, including HIV/AIDS awareness, cancer research, and a person's right to choose. In 2016, Miley and Marc Jacobs released their first collection benefiting Planned Parenthood in the form of t-shirts. Miley also spoke at the 2017 Women's March in LA and proudly carried a Planned Parenthood sign.
The release of the hoodie is especially timely for Miley because she was recently grabbed aggressively by a fan who tried to kiss her as she was making her way through a crowd with her husband, Liam Hemsworth. After it happened, Miley posted a powerful message about consent and "not asking for it" on her Twitter and Instagram - what better way to reiterate not f*cking with her freedom? Shop the new sweatshirt ahead.
Proud of Us
Elevating LGBTQ+ voices. Fostering honest conversations aboutsexuality and gender. Honoring individuality while recognizing
the beauty in community. Join POPSUGAR as we commemorate
50 years since Stonewall and celebrate Pride Month 2019.Elevating LGBTQ+ voices. Fostering honest conversations about sexuality and gender. Honoring individuality while recognizing the beauty in community. Join POPSUGAR as we commemorate 50 years since Stonewall and celebrate Pride Month 2019.
A Conversation
Queer and Now
You can learn a lot from a conversation. This year, as we honor the 50-year anniversary of the Stonewall uprising, we had an idea: what if we brought LGBTQ+ people from their 20s to their 70s, of different backgrounds and identities, together to talk?
Read MoreNonbinary Stars Asia Kate Dillon and Lachlan Watson Are Here For the "Queer Revolution"
The Billions and Chilling Adventures of Sabrina actors team up for a conversation on Instagram DMs, misgendering, and the future of TV.
Read MoreGay, Disabled, and Sex-Positive: Ryan O’Connell and Brian Jordan Alvarez Talk Netflix’s Special
Chris Roney
The story behind the making of a very Special sex scene.
Read MoreHe's No "Regular-Ass Person" - He's Instagram Sensation Rickey Thompson
Kyle Fitzpatrick
Rickey Thompson is feeling himself. Why? Because he's booked, he's busy, and he's not going anywhere.
Read More5 Members of the LGBTQ+ Community Write Open Letters on How to Be an Ally
Being an ally to the LGBTQ+ community means different things to different people. In honor of Pride, we asked five people who identify as part of the LGBTQ+ community to share an open letter of sorts on how the world at large can be an ally.
Read More
88 Creative Father-Daughter Tattoo Ideas Perfect For Any Daddy's Girl
You call your dad whenever something major happens in your life. He's not just your parent, but also your rock, your backbone, your best friend. He's one of the most important people in your life, so why not get a matching tat to cement your familial bond? After all, you'd do anything for each other. Ahead are some creative daddy-daughter tattoo ideas, ranging from sweet and sentimental to quirky and hilarious. Dads are the best!
- Additional reporting by Ashley Paige
Proud of Us
Elevating LGBTQ+ voices. Fostering honest conversations aboutsexuality and gender. Honoring individuality while recognizing
the beauty in community. Join POPSUGAR as we commemorate
50 years since Stonewall and celebrate Pride Month 2019.Elevating LGBTQ+ voices. Fostering honest conversations about sexuality and gender. Honoring individuality while recognizing the beauty in community. Join POPSUGAR as we commemorate 50 years since Stonewall and celebrate Pride Month 2019.
A Conversation
Queer and Now
You can learn a lot from a conversation. This year, as we honor the 50-year anniversary of the Stonewall uprising, we had an idea: what if we brought LGBTQ+ people from their 20s to their 70s, of different backgrounds and identities, together to talk?
Read MoreNonbinary Stars Asia Kate Dillon and Lachlan Watson Are Here For the "Queer Revolution"
The Billions and Chilling Adventures of Sabrina actors team up for a conversation on Instagram DMs, misgendering, and the future of TV.
Read MoreGay, Disabled, and Sex-Positive: Ryan O’Connell and Brian Jordan Alvarez Talk Netflix’s Special
Chris Roney
The story behind the making of a very Special sex scene.
Read MoreHe's No "Regular-Ass Person" - He's Instagram Sensation Rickey Thompson
Kyle Fitzpatrick
Rickey Thompson is feeling himself. Why? Because he's booked, he's busy, and he's not going anywhere.
Read More5 Members of the LGBTQ+ Community Write Open Letters on How to Be an Ally
Being an ally to the LGBTQ+ community means different things to different people. In honor of Pride, we asked five people who identify as part of the LGBTQ+ community to share an open letter of sorts on how the world at large can be an ally.
Read More
88 Creative Father-Daughter Tattoo Ideas Perfect For Any Daddy's Girl
You call your dad whenever something major happens in your life. He's not just your parent, but also your rock, your backbone, your best friend. He's one of the most important people in your life, so why not get a matching tat to cement your familial bond? After all, you'd do anything for each other. Ahead are some creative daddy-daughter tattoo ideas, ranging from sweet and sentimental to quirky and hilarious. Dads are the best!
- Additional reporting by Ashley Paige
Proud of Us
Elevating LGBTQ+ voices. Fostering honest conversations aboutsexuality and gender. Honoring individuality while recognizing
the beauty in community. Join POPSUGAR as we commemorate
50 years since Stonewall and celebrate Pride Month 2019.Elevating LGBTQ+ voices. Fostering honest conversations about sexuality and gender. Honoring individuality while recognizing the beauty in community. Join POPSUGAR as we commemorate 50 years since Stonewall and celebrate Pride Month 2019.
A Conversation
Queer and Now
You can learn a lot from a conversation. This year, as we honor the 50-year anniversary of the Stonewall uprising, we had an idea: what if we brought LGBTQ+ people from their 20s to their 70s, of different backgrounds and identities, together to talk?
Read MoreNonbinary Stars Asia Kate Dillon and Lachlan Watson Are Here For the "Queer Revolution"
The Billions and Chilling Adventures of Sabrina actors team up for a conversation on Instagram DMs, misgendering, and the future of TV.
Read MoreGay, Disabled, and Sex-Positive: Ryan O’Connell and Brian Jordan Alvarez Talk Netflix’s Special
Chris Roney
The story behind the making of a very Special sex scene.
Read MoreHe's No "Regular-Ass Person" - He's Instagram Sensation Rickey Thompson
Kyle Fitzpatrick
Rickey Thompson is feeling himself. Why? Because he's booked, he's busy, and he's not going anywhere.
Read More5 Members of the LGBTQ+ Community Write Open Letters on How to Be an Ally
Being an ally to the LGBTQ+ community means different things to different people. In honor of Pride, we asked five people who identify as part of the LGBTQ+ community to share an open letter of sorts on how the world at large can be an ally.
Read More
88 Creative Father-Daughter Tattoo Ideas Perfect For Any Daddy's Girl
You call your dad whenever something major happens in your life. He's not just your parent, but also your rock, your backbone, your best friend. He's one of the most important people in your life, so why not get a matching tat to cement your familial bond? After all, you'd do anything for each other. Ahead are some creative daddy-daughter tattoo ideas, ranging from sweet and sentimental to quirky and hilarious. Dads are the best!
- Additional reporting by Ashley Paige
Can't Face the Treadmill? Burn Calories With These Trainers' Easy Cardio Workouts Instead
Even the most enthusiastic cardio-lovers have days where the very thought of hitting the treadmill, elliptical, bike, pool, track - any cardio, anywhere - makes you want to groan and crawl back into bed with your Netflix queue. Taking a rest day is good for your body and your mind, and it's never a bad thing to give yourself a break from fitness, but we also know that getting moving, even just a little, can loosen up your body and boost your mood for the rest of the day.
"Those days happen to everyone. I can sympathize!" said Karena Dawn, personal trainer and co-creator of the popular fitness community Tone It Up. And yes, it makes us feel better that even a successful fitness entrepreneur can relate to our anti-cardio mood swings. Karena's strategy for pushing past is easy to implement: think of an activity you really enjoy doing and use some creativity to combine it with your workout.
Walk or Do Stairs For a Quick Cardio Workout
"I like getting outside and I like to listen to podcasts," she said. "So I motivate myself by saying, 'OK, I'm just going to go for a long walk and listen to a podcast.'" The walk is a chance to zone out and relax while getting some exercise, making it something she can look forward to rather than dread.
Simple is the name of the game. The lower the barrier to entry - aka the less work it takes you to actually start the cardio - the easier it is to get it done. Fellow Tone It Up co-founder Katrina Scott's go-to cardio works in a similar way, with one extra variable: her baby daughter, Bella, who was born in October 2018. "I have a set of stairs near my house," she explained. "What I've been doing is wearing Bella on me in one of those wearable baby carriers, so that it's almost like a weighted vest, and we do some short stair circuits." You can even use stairs in your house or at a local stadium or high school, she said, to get in some quick, heart-pumping sets. If you're at the gym, try a StairMaster workout like this 30-minute option.
The simple, effective takeaway is that when cardio by itself sounds awful, turn it into something that's actually fun. Do your elliptical reps with a podcast or audiobook, grab a friend (or your kids!) to take a walk, or watch a favorite show on the cardio machines. The winning equation: simple cardio plus fun activity equals a workout you're sure to crush and enjoy at the same time.
Don't miss your chance to work out with Tone It Up's Karena and Katrina at POPSUGAR Play/Ground in June - tickets are on sale now!
These 17 Stylish Crossbody Bags Are Perfect For Traveling This Summer
If you're looking to invest in a new bag you can wear everywhere this year, try treating yourself to a useful crossbody. Not only are they stylish and easy to wear, but they're so convenient if you're traveling or always on the go. We scoured the internet and uncovered the coolest picks of the year, so all you have to do is shop. With options from Gucci to Rebecca Minkoff, you won't be disappointed. Take a look at our favorites ahead.
Can't Face the Treadmill? Burn Calories With These Trainers' Easy Cardio Workouts Instead
Even the most enthusiastic cardio-lovers have days where the very thought of hitting the treadmill, elliptical, bike, pool, track - any cardio, anywhere - makes you want to groan and crawl back into bed with your Netflix queue. Taking a rest day is good for your body and your mind, and it's never a bad thing to give yourself a break from fitness, but we also know that getting moving, even just a little, can loosen up your body and boost your mood for the rest of the day.
"Those days happen to everyone. I can sympathize!" said Karena Dawn, personal trainer and co-creator of the popular fitness community Tone It Up. And yes, it makes us feel better that even a successful fitness entrepreneur can relate to our anti-cardio mood swings. Karena's strategy for pushing past is easy to implement: think of an activity you really enjoy doing and use some creativity to combine it with your workout.
Walk or Do Stairs For a Quick Cardio Workout
"I like getting outside and I like to listen to podcasts," she said. "So I motivate myself by saying, 'OK, I'm just going to go for a long walk and listen to a podcast.'" The walk is a chance to zone out and relax while getting some exercise, making it something she can look forward to rather than dread.
Simple is the name of the game. The lower the barrier to entry - aka the less work it takes you to actually start the cardio - the easier it is to get it done. Fellow Tone It Up co-founder Katrina Scott's go-to cardio works in a similar way, with one extra variable: her baby daughter, Bella, who was born in October 2018. "I have a set of stairs near my house," she explained. "What I've been doing is wearing Bella on me in one of those wearable baby carriers, so that it's almost like a weighted vest, and we do some short stair circuits." You can even use stairs in your house or at a local stadium or high school, she said, to get in some quick, heart-pumping sets. If you're at the gym, try a StairMaster workout like this 30-minute option.
The simple, effective takeaway is that when cardio by itself sounds awful, turn it into something that's actually fun. Do your elliptical reps with a podcast or audiobook, grab a friend (or your kids!) to take a walk, or watch a favorite show on the cardio machines. The winning equation: simple cardio plus fun activity equals a workout you're sure to crush and enjoy at the same time.
Don't miss your chance to work out with Tone It Up's Karena and Katrina at POPSUGAR Play/Ground in June - tickets are on sale now!
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