Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 14 août 2019
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
77 Dollar Store Halloween Decorations So Cute, You'll Do a Double Take!
It's hard to spend a lot on seasonal decorations when you're only going to use them for a couple months out of the year. But thanks to stores like the Dollar Store, Dollar Tree, and 99 Cents Only, you can get in the Halloween spirit in 2019 with some crazy-cheap decorations that won't even come near to breaking the bank. With everything from seasonal mugs and small skull planters to pumpkin-shaped door mats, this dollar store decor will turn your home into the spookiest spot in the neighborhood.
Take a peek at what kind of decorations to expect at the dollar store ahead, and gear up for the biggest Halloween haul of the year.
- Additional reporting by Lauren Harano
77 Dollar Store Halloween Decorations So Cute, You'll Do a Double Take!
It's hard to spend a lot on seasonal decorations when you're only going to use them for a couple months out of the year. But thanks to stores like the Dollar Store, Dollar Tree, and 99 Cents Only, you can get in the Halloween spirit in 2019 with some crazy-cheap decorations that won't even come near to breaking the bank. With everything from seasonal mugs and small skull planters to pumpkin-shaped door mats, this dollar store decor will turn your home into the spookiest spot in the neighborhood.
Take a peek at what kind of decorations to expect at the dollar store ahead, and gear up for the biggest Halloween haul of the year.
- Additional reporting by Lauren Harano
77 Dollar Store Halloween Decorations So Cute, You'll Do a Double Take!
It's hard to spend a lot on seasonal decorations when you're only going to use them for a couple months out of the year. But thanks to stores like the Dollar Store, Dollar Tree, and 99 Cents Only, you can get in the Halloween spirit in 2019 with some crazy-cheap decorations that won't even come near to breaking the bank. With everything from seasonal mugs and small skull planters to pumpkin-shaped door mats, this dollar store decor will turn your home into the spookiest spot in the neighborhood.
Take a peek at what kind of decorations to expect at the dollar store ahead, and gear up for the biggest Halloween haul of the year.
- Additional reporting by Lauren Harano
John Legend Shows Support For Dayton With Miles's Adorable PJs From the Oregon District
John Legend picked up some adorable PJs for Miles with a sweet meaning behind them: support for Dayton, OH. The Grammy-winning singer and Ohio native recently took a trip to one of the latest cities affected by a mass shooting, where he gave a surprise performance for the victims' families and first responders and made a plea for common sense gun legislation.
He visited small businesses in the city's Oregon District, where nine people lost their lives and 26 total were shot within 32 seconds on Aug. 4. John spoke to locals in Dayton alongside the city's mayor, Nan Whaley, and said, "We think there's nothing we can do but giving up is really not an option. We have to be able to live without the fear of being shot."
John's lookalike Miles was all smiles in his cozy pajamas from Beck + Call, an Oregon District store for women's and children's clothing, accessories, home goods, and more. The father of two captioned the photo, "Miles rocking the new PJs I got him in the Oregon District in Dayton. #DaytonStrong ❤️."
Haley Lu Richardson's Instagram Posts Are Equal Parts Stunning and Hilarious, and I'm Inspired
I started following Haley Lu Richardson on Instagram after her Edge of Seventeen performance in 2016, and I haven't regretted it for a single second since. The 24-year-old actress from Arizona has been making her mark on Hollywood for the past few years, but she most recently rose to stardom after she played Stella in Five Feet Apart opposite Cole Sprouse.
Haley's social media presence is equal parts seriously stunning selfies, couples pictures with her fiancé Brett Dier, and silly snaps that will leave you rolling on the floor laughing. It's easy to see how she's reached 1.6 million Instagram followers - and counting! Keep reading to see a few of my favorite photos from her 'gram. It might be the inspiration you need for your own feed!
Haley Lu Richardson's Instagram Posts Are Equal Parts Stunning and Hilarious, and I'm Inspired
I started following Haley Lu Richardson on Instagram after her Edge of Seventeen performance in 2016, and I haven't regretted it for a single second since. The 24-year-old actress from Arizona has been making her mark on Hollywood for the past few years, but she most recently rose to stardom after she played Stella in Five Feet Apart opposite Cole Sprouse.
Haley's social media presence is equal parts seriously stunning selfies, couples pictures with her fiancé Brett Dier, and silly snaps that will leave you rolling on the floor laughing. It's easy to see how she's reached 1.6 million Instagram followers - and counting! Keep reading to see a few of my favorite photos from her 'gram. It might be the inspiration you need for your own feed!
Megan Thee Stallion and Nicki Minaj Turn Up the Heat With "Hot Girl Summer" - Listen Now!
Since it seems like everyone and their mother has been talking about having a "Hot Girl Summer," it's only right that Megan Thee Stallion herself lets us know what it really means - and she brought in Nicki Minaj to help her do it.
After a week-long delay, the two rappers joined forces with Ty Dolla $ign for Megan's highly anticipated single titled after her popular phrase. Suffice it to say, it's more than we could have ever imagined. Folks may say that Summer starts on June 21, but judging by this fire track, we're pretty sure these women have moved it to Aug. 9.
Oh, and did we mention that the album art has cartoon versions of Megan and Minaj riding a bottle of Hennessy like it's a mechanical bull? Yeah, this kind of release definitely calls for celebrating with twerking and a flute-wielding Lizzo. Listen to "Hot Girl Summer," above!
An Expert Weighs in On How Often You Really Need to Get a Haircut
Many of us want to have the best hair possible, so knowing how often you need to get a haircut is vital. Depending on your split ends, amount of color damage, and your hair goals, the amount of time you go between salon appointments can vary greatly person to person.
We were just as perplexed as you might be on when is the right time to book our next appointment, so we reached out to a professional. We asked hairstylist Devin Toth of SCK Salon in New York City to explain just how often we should be getting our hair cut depending on what we want out of our hairstyle. Check out his best tips, ahead.
Selena Gomez Reportedly Trademarked Her Name to Create Her Own Beauty Brand, and I'm SO Ready
Selena Gomez might just be on her way to becoming our new favorite beauty mogul. The U.S. Patent and Trademark Office revealed that the actress and musician filed a trademark for "Selena Gomez," via her production company July Moon Productions, on July 11 for several beauty products, according to Womens Wear Daily. The products include "fragrances, cosmetics, skin-care preparations, hair-care preparations, soaps, moisturizers and essential oils," all the makings of a beauty brand. Gomez herself has yet to comment on whether the beauty line is official, but our fingers are definitely crossed.
In 2011, Gomez launched her own perfume crowdsourced by fans to determine the scent profile. Beyond the beauty world, Gomez has also collaborated with Coach on a line of handbags and accessories, as well as a ready-to-wear collection. She also came out with her own juniors collection called Dream Out Loud at Kmart back in 2010, and released a line of clothing, shoes, and accessories with Puma in 2018.
Back in May, Gomez also added a few pieces to her friend Theresa Mingus's swimwear line, Krahs Swim. She contributed a plunging top, high-waisted bottoms with a belt, and a zip-up one-piece, all designed with her personal swimwear preferences in mind. "I had a kidney transplant, and I like bathing suits that cover where that's been and make me feel comfortable," Gomez said of the fiery-red pieces. Given that she has so much experience, we can only hope we have more of Gomez's fashion and beauty projects to look forward to soon.
Full-Body Strength Exercises Burn Major Fat, So Here Are 12 That Trainers Can't Get Enough Of
Full-body strength-training exercises are key for fat loss - which is why we've gathered these 12 trainer-recommended moves to choose from - but why are these exercises so critical? "A lot of people think that the best way to shed fat is by doing lots of steady cardio. You can lose fat that way, but it's not the optimal type of training for fat loss," said Julia Buckley, a REPs Level 3-certified trainer in the UK. "Intense fast-paced cardio, power moves, and weightlifting sessions are much better. By adding muscle to your body, you will burn more fat all of the time."
That's because muscle mass actually boosts your metabolism, which helps you burn calories even when you're not working out. Targeting multiple muscle groups in one move, as you do with full-body exercises, burns more calories (and thus more fat) and does it efficiently, maximizing your time at the gym, said Eric Bowling, an NASM-certified trainer at Ultimate Performance Los Angeles.
However, you won't burn fat just by doing these exercises alone. For the best results, you need a consistent and effective workout routine that includes both cardio and strength training. Coupling those workouts with a healthy diet is also key. To lose body fat, you should avoid highly processed foods and products with lots of sugar and refined carbs while loading up on veggies, protein, and fiber. Once you have that foundation of healthy diet and consistent exercise in place, plug these 12 moves into your routine to optimize fat-burning potential. Grab some weights, and let's get started. (Not sure how heavy to go? Here's a guide on choosing the right weight.)
An Expert Weighs in On How Often You Really Need to Get a Haircut
Many of us want to have the best hair possible, so knowing how often you need to get a haircut is vital. Depending on your split ends, amount of color damage, and your hair goals, the amount of time you go between salon appointments can vary greatly person to person.
We were just as perplexed as you might be on when is the right time to book our next appointment, so we reached out to a professional. We asked hairstylist Devin Toth of SCK Salon in New York City to explain just how often we should be getting our hair cut depending on what we want out of our hairstyle. Check out his best tips, ahead.
Megan Thee Stallion and Nicki Minaj Turn Up the Heat With "Hot Girl Summer" - Listen Now!
Since it seems like everyone and their mother has been talking about having a "Hot Girl Summer," it's only right that Megan Thee Stallion herself lets us know what it really means - and she brought in Nicki Minaj to help her do it.
After a week-long delay, the two rappers joined forces with Ty Dolla $ign for Megan's highly anticipated single titled after her popular phrase. Suffice it to say, it's more than we could have ever imagined. Folks may say that Summer starts on June 21, but judging by this fire track, we're pretty sure these women have moved it to Aug. 9.
Oh, and did we mention that the album art has cartoon versions of Megan and Minaj riding a bottle of Hennessy like it's a mechanical bull? Yeah, this kind of release definitely calls for celebrating with twerking and a flute-wielding Lizzo. Listen to "Hot Girl Summer," above!
Full-Body Strength Exercises Burn Major Fat, So Here Are 12 That Trainers Can't Get Enough Of
Full-body strength-training exercises are key for fat loss - which is why we've gathered these 12 trainer-recommended moves to choose from - but why are these exercises so critical? "A lot of people think that the best way to shed fat is by doing lots of steady cardio. You can lose fat that way, but it's not the optimal type of training for fat loss," said Julia Buckley, a REPs Level 3-certified trainer in the UK. "Intense fast-paced cardio, power moves, and weightlifting sessions are much better. By adding muscle to your body, you will burn more fat all of the time."
That's because muscle mass actually boosts your metabolism, which helps you burn calories even when you're not working out. Targeting multiple muscle groups in one move, as you do with full-body exercises, burns more calories (and thus more fat) and does it efficiently, maximizing your time at the gym, said Eric Bowling, an NASM-certified trainer at Ultimate Performance Los Angeles.
However, you won't burn fat just by doing these exercises alone. For the best results, you need a consistent and effective workout routine that includes both cardio and strength training. Coupling those workouts with a healthy diet is also key. To lose body fat, you should avoid highly processed foods and products with lots of sugar and refined carbs while loading up on veggies, protein, and fiber. Once you have that foundation of healthy diet and consistent exercise in place, plug these 12 moves into your routine to optimize fat-burning potential. Grab some weights, and let's get started. (Not sure how heavy to go? Here's a guide on choosing the right weight.)
mardi 13 août 2019
Channel Your Favorite Movie and TV Show Characters of All Time With These DIY Costume Ideas
It's OK to admit it: You already want to be your favorite TV show or movie character IRL, so why not make that dream a reality this Halloween? Bring your onscreen icon to life when you transform into them in 2019 with a DIY costume that you can make with clothes and accessories you already have in your closet. Channel your character's cool, quirky, or unique style in a totally original (and cheap!) way. Not to mention, most TV and movie characters already have wildly cool outfits (basically everything worn on Game of Thrones all eight seasons and every Clueless outfit ever), so dressing the part will be even more exciting than you imagined.
Take a peek at the best DIY Halloween costume ideas for the most iconic TV show and movie characters to grace the big screen. Lights, camera, action!
- Additional reporting by Lauren Harano
And the Votes Are In! These Are the Best Photos From the 2019 Teen Choice Awards
The 2019 Teen Choice Awards was held in Hermosa Beach, CA, on Sunday, and the event was filled with some of the biggest names in movies, music, films, and more. Hollywood actors, iconic YouTubers, and famous singer-songwriters took to the show in hopes of being voted by their peers to receive one of the sought-after awards. Hosted by Pretty Little Liars actress Lucy Hale and YouTube star David Dobrik, the event's big award categories included Summer song, female artist, beauty web star, and Summer TV show, to name a few.
Along with big performances and praise-worthy speeches, the well-deserved wins spanned much further than the stage, and these pictures are here to prove that. Taylor Swift showed up in a trendsetting outfit, giving cameras some of the most fabulous photos of the night, while The Bella Twins star Nikki Bella graced fans with some cute PDA on the carpet. All the celebs in attendance were worthy of awards for fashion, photo ops, and fantastic poses.
Take a peek at the best photos of the night ahead!
61 Pics That Prove Camila Mendes Is Just as Sexy IRL as Veronica Lodge Is on Riverdale
Besides being one half of the best frenemies since Blair Waldorf and Serena Van der Woodsen on Gossip Girl, Camila Mendes - also known as Veronica Lodge on Riverdale - has graced us with some seriously steamy looks. The 25-year-old beauty only appeared on the scene two years ago, but we already can't imagine life without her crazy-hot Instagram feed, sexy swimsuit shots, and flawless brow game. Here are just 50 of Camila's sexiest moments (as if you needed more reasons to be obsessed with the Riverdale cast).
Channel Your Favorite Movie and TV Show Characters of All Time With These DIY Costume Ideas
It's OK to admit it: You already want to be your favorite TV show or movie character IRL, so why not make that dream a reality this Halloween? Bring your onscreen icon to life when you transform into them in 2019 with a DIY costume that you can make with clothes and accessories you already have in your closet. Channel your character's cool, quirky, or unique style in a totally original (and cheap!) way. Not to mention, most TV and movie characters already have wildly cool outfits (basically everything worn on Game of Thrones all eight seasons and every Clueless outfit ever), so dressing the part will be even more exciting than you imagined.
Take a peek at the best DIY Halloween costume ideas for the most iconic TV show and movie characters to grace the big screen. Lights, camera, action!
- Additional reporting by Lauren Harano
6 Guided Meditation Videos From YouTube For Relaxation, Reflection, and Pause
When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts play patty-cake with your mind?!), but you can get the push you need in the form of guided meditation. Guided meditation walks you through the process and makes it easier to stay in the zone. You can use apps - USWNT star Rose Lavelle likes Headspace - or, you can check out videos online that will bring you to that special period of pause.
Meditation in general is said to reduce anxiety, stress, and pain as well as improve memory and reduce blood pressure. It can also aid in getting you to sleep better. Yoga Girl community creator Rachel Brathen, a yoga teacher and bestselling author, told POPSUGAR in a previous interview that if you're trying to get into a meditation routine, "pick a time of the day that works for you and stick with it. As long as you do it consistently at the same time, it will be a lot easier."
Whether your goal is to meditate regularly or you simply want something to turn to when you feel overwhelmed, check out guided meditation videos from YouTube ahead. They're all 15 minutes or less, and some are focused on relieving anxiety specifically, while others are quick ways to calm your thoughts or find inner peace. Plus, if you're looking for more guided goodness, check out these yoga videos devoted to helping you de-stress.
And the Votes Are In! These Are the Best Photos From the 2019 Teen Choice Awards
The 2019 Teen Choice Awards was held in Hermosa Beach, CA, on Sunday, and the event was filled with some of the biggest names in movies, music, films, and more. Hollywood actors, iconic YouTubers, and famous singer-songwriters took to the show in hopes of being voted by their peers to receive one of the sought-after awards. Hosted by Pretty Little Liars actress Lucy Hale and YouTube star David Dobrik, the event's big award categories included Summer song, female artist, beauty web star, and Summer TV show, to name a few.
Along with big performances and praise-worthy speeches, the well-deserved wins spanned much further than the stage, and these pictures are here to prove that. Taylor Swift showed up in a trendsetting outfit, giving cameras some of the most fabulous photos of the night, while The Bella Twins star Nikki Bella graced fans with some cute PDA on the carpet. All the celebs in attendance were worthy of awards for fashion, photo ops, and fantastic poses.
Take a peek at the best photos of the night ahead!
Channel Your Favorite Movie and TV Show Characters of All Time With These DIY Costume Ideas
It's OK to admit it: You already want to be your favorite TV show or movie character IRL, so why not make that dream a reality this Halloween? Bring your onscreen icon to life when you transform into them in 2019 with a DIY costume that you can make with clothes and accessories you already have in your closet. Channel your character's cool, quirky, or unique style in a totally original (and cheap!) way. Not to mention, most TV and movie characters already have wildly cool outfits (basically everything worn on Game of Thrones all eight seasons and every Clueless outfit ever), so dressing the part will be even more exciting than you imagined.
Take a peek at the best DIY Halloween costume ideas for the most iconic TV show and movie characters to grace the big screen. Lights, camera, action!
- Additional reporting by Lauren Harano
61 Pics That Prove Camila Mendes Is Just as Sexy IRL as Veronica Lodge Is on Riverdale
Besides being one half of the best frenemies since Blair Waldorf and Serena Van der Woodsen on Gossip Girl, Camila Mendes - also known as Veronica Lodge on Riverdale - has graced us with some seriously steamy looks. The 25-year-old beauty only appeared on the scene two years ago, but we already can't imagine life without her crazy-hot Instagram feed, sexy swimsuit shots, and flawless brow game. Here are just 50 of Camila's sexiest moments (as if you needed more reasons to be obsessed with the Riverdale cast).
A Reminder on What Happened the Last Time Jordan Was on Bachelor in Paradise
The cast of Bachelor in Paradise season six is full of faces we've gotten to know this year and some that require a little thinking power in your memory bank. Flip to the file where you hold all your Paradise season five memories, because we need to talk about Jordan Kimball. The model found what he thought would be his forever with Jenna Cooper, but it quickly went to a nightmare. Now he's back for another shot at love at the Mexican resort.
Jordan was a villain during his time on The Bachelorette season 14. The other contestants were not fond of his behavior as he tried to win Becca Kufrin's heart. However, when he got to Paradise, we got to see a sweeter, more loving side of him, and Bachelor Nation began to have a change of heart. He instantly had a connection with Jenna.
Their relationship got serious, like really serious, and Jordan got down on one knee during the finale. Shortly after the pretaped finale reunion aired - where we learned the two had chosen a wedding date and venue, and asked Chris Harrison to officiate it - cheating rumors began circulating.
According to a report that came into the possession of Reality Steve, a Bachelor franchise spoiler blogger, Jenna was cheating on Jordan with a mystery man. The screenshots showed messages that were allegedly sent by Jenna. The gist of them was that Jenna went on the show for her business and thought of her relationship with Jordan as part of the journey.
"Me and Jordan aren't together for real," she said in a message. "I'm better than him and once I'm able to I'll break it off for good and make up some story to make him look bad if it'll make you feel better. He means nothing to me and never has."
Terrible, right? Well, after that finale reunion aired, Jenna put out a statement to People, saying that the allegations were "untrue." However, Jordan told the magazine that he believed the report was true and that his feelings for Jenna hadn't been just a TV romance. Jordan announced in an Instagram post on Sept. 12 that he and Jenna were breaking up. A couple days later, Jenna did her own Instagram post where she again denied cheating and said the claims were "fabricated." It seemed like her intention was to win Jordan back, but the damage was done.
Hopefully enough time has passed that Jordan is ready to open his heart again. It is possible to find your soulmate on Bachelor in Paradise, as we've seen with multiple couples, so maybe the second time around will be his charm.
A Reminder on What Happened the Last Time Jordan Was on Bachelor in Paradise
The cast of Bachelor in Paradise season six is full of faces we've gotten to know this year and some that require a little thinking power in your memory bank. Flip to the file where you hold all your Paradise season five memories, because we need to talk about Jordan Kimball. The model found what he thought would be his forever with Jenna Cooper, but it quickly went to a nightmare. Now he's back for another shot at love at the Mexican resort.
Jordan was a villain during his time on The Bachelorette season 14. The other contestants were not fond of his behavior as he tried to win Becca Kufrin's heart. However, when he got to Paradise, we got to see a sweeter, more loving side of him, and Bachelor Nation began to have a change of heart. He instantly had a connection with Jenna.
Their relationship got serious, like really serious, and Jordan got down on one knee during the finale. Shortly after the pretaped finale reunion aired - where we learned the two had chosen a wedding date and venue, and asked Chris Harrison to officiate it - cheating rumors began circulating.
According to a report that came into the possession of Reality Steve, a Bachelor franchise spoiler blogger, Jenna was cheating on Jordan with a mystery man. The screenshots showed messages that were allegedly sent by Jenna. The gist of them was that Jenna went on the show for her business and thought of her relationship with Jordan as part of the journey.
"Me and Jordan aren't together for real," she said in a message. "I'm better than him and once I'm able to I'll break it off for good and make up some story to make him look bad if it'll make you feel better. He means nothing to me and never has."
Terrible, right? Well, after that finale reunion aired, Jenna put out a statement to People, saying that the allegations were "untrue." However, Jordan told the magazine that he believed the report was true and that his feelings for Jenna hadn't been just a TV romance. Jordan announced in an Instagram post on Sept. 12 that he and Jenna were breaking up. A couple days later, Jenna did her own Instagram post where she again denied cheating and said the claims were "fabricated." It seemed like her intention was to win Jordan back, but the damage was done.
Hopefully enough time has passed that Jordan is ready to open his heart again. It is possible to find your soulmate on Bachelor in Paradise, as we've seen with multiple couples, so maybe the second time around will be his charm.
Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer
Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!
Inspired by the famous latté flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.
If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!
Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer
Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!
Inspired by the famous latté flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.
If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!
Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer
Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!
Inspired by the famous latté flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.
If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!
Yes, You Can Still Work Out Outside, Even If You Have Allergies - Here's How to Do It
If you prefer to exercise outdoors, but you're worried that it will only make your seasonal allergies worse, your fears aren't totally unfounded. After all, the more time you spend outside, the more likely you are to be exposed to allergens, whether you're most sensitive in the Spring, Summer, or Fall. Even worse, if your symptoms do flare up, it can make your workouts less effective.
"If you have allergies, you can have a harder time working out because your ability to breathe out of your nose and lungs is compromised due to inflammation that affects your airways," Payel Gupta, MD, a board-certified allergist and immunologist at ENT & Allergy Associates in New York City, told POPSUGAR. Still, exercising with allergies is possible. Here are three strategies for making it work.
Yes, You Can Still Work Out Outside, Even If You Have Allergies - Here's How to Do It
If you prefer to exercise outdoors, but you're worried that it will only make your seasonal allergies worse, your fears aren't totally unfounded. After all, the more time you spend outside, the more likely you are to be exposed to allergens, whether you're most sensitive in the Spring, Summer, or Fall. Even worse, if your symptoms do flare up, it can make your workouts less effective.
"If you have allergies, you can have a harder time working out because your ability to breathe out of your nose and lungs is compromised due to inflammation that affects your airways," Payel Gupta, MD, a board-certified allergist and immunologist at ENT & Allergy Associates in New York City, told POPSUGAR. Still, exercising with allergies is possible. Here are three strategies for making it work.
Joanna Gaines's New Magnolia Home Collection Answers All of Our Cozy Autumn Dreams - Have a Peek!
The 2019 Magnolia Home Fall collection has arrived, and its rustic items fit Joanna Gaines's farmhouse style to a T: soulful, clean, and charming. By the time the brisk Fall air settles and our coffee orders are pumped with pumpkin spice, the thought of staying indoors, cozying up, and lighting every Fall-scented candle in sight sounds beyond delightful. This Autumn collection has all of the ingredients for a peaceful September equinox. Whether you're looking to celebrate the harvest season with decorative eucalyptus and wheat wreaths or a cozy throw blanket to drape over your living room sofa, we can assure this collection of tempting goods won't disappoint. If you're ready to set the tone for Fall, have a look at Magnolia Homes' stunning collection ahead!
5 Affordable Fall Dress Trends to Start Wearing NOW
If there's one category that unfailingly turns us into shopping monsters, it's affordable dresses. From floral prints to bright colors and fun silhouettes, a stylish dress under $50 or $100 is the definition of fashion kryptonite. So, despite being in the thick of Summer (and reveling in our beachwear, sun dresses, and comfy sandals), we're starting to plan our new-season wardrobes with affordable Fall trends at the crux. And one of the very first things we're planning to scoop up is a selection of new dresses!
For Fall, there are loads of wearable new trends from feminine silhouettes with an ultra-romantic twist to vibrant colors like yellow, green, and orange and playful prints from bold blooms to animal prints galore. In the dress department, you better believe there are iterations of these trends in mini, midi, and maxi lengths with plenty of options that cost less than $100 and even $50 (including options for curvy figures). When you're planning a fresh Fall wardrobe, does it get any better? I think not.
Ahead, witness five Fall dress trends every fashion girl will be wearing in the new season with shoppable options from brands like Mango, Zara, and our very own POPSUGAR collection at Kohl's. As an added bonus, we're providing you with fresh dress outfit ideas you can start wearing now, during the transition season, and into Fall, courtesy of the always-stylish street style set. Affordable dress + tons of outfit ideas? So. Much. Yes!
5 Affordable Fall Dress Trends to Start Wearing NOW
If there's one category that unfailingly turns us into shopping monsters, it's affordable dresses. From floral prints to bright colors and fun silhouettes, a stylish dress under $50 or $100 is the definition of fashion kryptonite. So, despite being in the thick of Summer (and reveling in our beachwear, sun dresses, and comfy sandals), we're starting to plan our new-season wardrobes with affordable Fall trends at the crux. And one of the very first things we're planning to scoop up is a selection of new dresses!
For Fall, there are loads of wearable new trends from feminine silhouettes with an ultra-romantic twist to vibrant colors like yellow, green, and orange and playful prints from bold blooms to animal prints galore. In the dress department, you better believe there are iterations of these trends in mini, midi, and maxi lengths with plenty of options that cost less than $100 and even $50 (including options for curvy figures). When you're planning a fresh Fall wardrobe, does it get any better? I think not.
Ahead, witness five Fall dress trends every fashion girl will be wearing in the new season with shoppable options from brands like Mango, Zara, and our very own POPSUGAR collection at Kohl's. As an added bonus, we're providing you with fresh dress outfit ideas you can start wearing now, during the transition season, and into Fall, courtesy of the always-stylish street style set. Affordable dress + tons of outfit ideas? So. Much. Yes!
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