Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 16 août 2019
This Never Happens, but These 30 Reformation Pieces Are on Sale Right Now!
We're only human, we love a good sale, and when brands that rarely have sales decide to discount some of their bestselling items, we start shopping ASAP. We're mildly obsessed with Reformation; its pretty dresses, sexy tops, and classic jeans could stock our entire wardrobe, and we'd still want more. Celebrities, influencers, and editors alike have all been spotted in Reformation this Summer, with no signs of slowing down. Its styles never go on sale, that is, until now. Reformation is selling some of its top items at up to 50 percent off, and they're seriously worth shopping.
From leopard-print picks to sexy red dresses and cute patterned jeans, these are the pieces you can buy now and wear all through Fall. At these prices, we might be buying a few. Plus, since it's Reformation, these styles won't be in stock for long, so you've got to shop now!
Related: Kendall Jenner's $198 Reformation Dress Will Become a Summertime Staple, Mark My Words
This Never Happens, but These 30 Reformation Pieces Are on Sale Right Now!
We're only human, we love a good sale, and when brands that rarely have sales decide to discount some of their bestselling items, we start shopping ASAP. We're mildly obsessed with Reformation; its pretty dresses, sexy tops, and classic jeans could stock our entire wardrobe, and we'd still want more. Celebrities, influencers, and editors alike have all been spotted in Reformation this Summer, with no signs of slowing down. Its styles never go on sale, that is, until now. Reformation is selling some of its top items at up to 50 percent off, and they're seriously worth shopping.
From leopard-print picks to sexy red dresses and cute patterned jeans, these are the pieces you can buy now and wear all through Fall. At these prices, we might be buying a few. Plus, since it's Reformation, these styles won't be in stock for long, so you've got to shop now!
Related: Kendall Jenner's $198 Reformation Dress Will Become a Summertime Staple, Mark My Words
30 Times You Wanted Whatever Jennifer Lawrence Was Having
In the nine years since Jennifer Lawrence's breakout role in 2010's Winter's Bone, the actress has established herself as the ultimate onscreen badass and one of Hollywood's most desirable BFFs, the combination of which makes her box office and newsstand gold. Even better, her infectious personality isn't a PR product - after all, she was bringing on the LOL-worthy moments way before she got super famous, and she clearly lacks the filter necessary to emulate anyone else's path to fame. Let's look back at all the times we could not hide our admiration for the daring A-lister.
These Sexy Country Music Videos Will Get You in the Mood For Knockin' Boots
There's a country song to pair with just about every mood. Excited to drink some beer? Check. Wildly in love? You got it. Sad? There's definitely a song for that, too. But the one thing all of these country songs have in common is that there's a chance each one might have a supersexy music video to go along with it. Think short shorts, abs, or some steamy scenes in the back seat of an old jeep. Ahead, we rounded up 15 of the sexiest country music videos of 2019 (and a few from the end of 2018 that we just couldn't leave out). At the end, you can find a Spotify playlist of all the tracks, just remember that you'll need the free Spotify app to listen.
30 Times You Wanted Whatever Jennifer Lawrence Was Having
In the nine years since Jennifer Lawrence's breakout role in 2010's Winter's Bone, the actress has established herself as the ultimate onscreen badass and one of Hollywood's most desirable BFFs, the combination of which makes her box office and newsstand gold. Even better, her infectious personality isn't a PR product - after all, she was bringing on the LOL-worthy moments way before she got super famous, and she clearly lacks the filter necessary to emulate anyone else's path to fame. Let's look back at all the times we could not hide our admiration for the daring A-lister.
16 Sexy Tops So Stunning, You'll Get Compliments All Night Long
Almost every time I get ready for a night out, I stand in front of my closet saying to myself, "what the heck am I going to wear?" Recently, I've found myself reaching for my favorite jeans and a fun top, over all my old dresses. The key to taking my look from day to night is my pairing my pants with a sexy top. Whether I'm rocking trousers, high-waist jeans, or even a skirt, these pieces instantly elevate any look. Then all I need is a pair of heels and I'm ready to go.
If you're also ready to trade in your dress, I shopped and uncovered the 16 sexiest tops you can find on the internet right now. From brands like Free People to Reformation, you won't be disappointed with these finds. Keep reading to snag your favorites ahead.
16 Sexy Tops So Stunning, You'll Get Compliments All Night Long
Almost every time I get ready for a night out, I stand in front of my closet saying to myself, "what the heck am I going to wear?" Recently, I've found myself reaching for my favorite jeans and a fun top, over all my old dresses. The key to taking my look from day to night is my pairing my pants with a sexy top. Whether I'm rocking trousers, high-waist jeans, or even a skirt, these pieces instantly elevate any look. Then all I need is a pair of heels and I'm ready to go.
If you're also ready to trade in your dress, I shopped and uncovered the 16 sexiest tops you can find on the internet right now. From brands like Free People to Reformation, you won't be disappointed with these finds. Keep reading to snag your favorites ahead.
jeudi 15 août 2019
Put a Ring on It! All the Celebrity Couples Who Tied the Knot in 2019 - So Far
Last year was marked by Prince Harry and Meghan Markle's royal wedding, but 2019 is already shaping up to be the year of surprise weddings. From Miranda Lambert and Brendan McLoughlin's secret nuptials to Paul Wesley and Ines de Ramon's under-the-radar wedding, there have already been a handful of celebrity weddings that have caught us by surprise this year. Perhaps they've taken a cue from Justin Bieber and Hailey Baldwin. Ahead, see all the celebrity couples who've made their love official in 2019 . . . so far!
Ready to Win Halloween 2019? These 14 Meme Costume Ideas Are Downright Brilliant
Just like peanut butter and jelly, memes and Halloween are a dynamic duo that belong together for collective human happiness - and we all need that in 2019, especially. In this turbulent world, we can at least take solace in the glowing warmth of internet tomfoolery from our electronic devices. Nothing beats the silly snicker we get upon seeing passive-aggressive Daenerys or Keanu Reeves sexily walking. But besides quietly laughing at these stills and GIFs, why not incorporate them into a clever getup for spooky October festivities? Keep reading to see our favorite viral sensations from this year and how a few props can turn them into epic meme Halloween costumes!
Ready to Win Halloween 2019? These 14 Meme Costume Ideas Are Downright Brilliant
Just like peanut butter and jelly, memes and Halloween are a dynamic duo that belong together for collective human happiness - and we all need that in 2019, especially. In this turbulent world, we can at least take solace in the glowing warmth of internet tomfoolery from our electronic devices. Nothing beats the silly snicker we get upon seeing passive-aggressive Daenerys or Keanu Reeves sexily walking. But besides quietly laughing at these stills and GIFs, why not incorporate them into a clever getup for spooky October festivities? Keep reading to see our favorite viral sensations from this year and how a few props can turn them into epic meme Halloween costumes!
Ready to Win Halloween 2019? These 14 Meme Costume Ideas Are Downright Brilliant
Just like peanut butter and jelly, memes and Halloween are a dynamic duo that belong together for collective human happiness - and we all need that in 2019, especially. In this turbulent world, we can at least take solace in the glowing warmth of internet tomfoolery from our electronic devices. Nothing beats the silly snicker we get upon seeing passive-aggressive Daenerys or Keanu Reeves sexily walking. But besides quietly laughing at these stills and GIFs, why not incorporate them into a clever getup for spooky October festivities? Keep reading to see our favorite viral sensations from this year and how a few props can turn them into epic meme Halloween costumes!
John Legend Shows Support For Dayton With Miles's Adorable PJs From the Oregon District
John Legend picked up some adorable PJs for Miles with a sweet meaning behind them: support for Dayton, OH. The Grammy-winning singer and Ohio native recently took a trip to one of the latest cities affected by a mass shooting, where he gave a surprise performance for the victims' families and first responders and made a plea for common sense gun legislation.
He visited small businesses in the city's Oregon District, where nine people lost their lives and 26 total were shot within 32 seconds on Aug. 4. John spoke to locals in Dayton alongside the city's mayor, Nan Whaley, and said, "We think there's nothing we can do but giving up is really not an option. We have to be able to live without the fear of being shot."
John's lookalike Miles was all smiles in his cozy pajamas from Beck + Call, an Oregon District store for women's and children's clothing, accessories, home goods, and more. The father of two captioned the photo, "Miles rocking the new PJs I got him in the Oregon District in Dayton. #DaytonStrong ❤️."
Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer
Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!
Inspired by the famous latte flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.
If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!
The 28 Most Stylish Things Fashion Girls Are Snatching Up From Amazon Right Now
If you love shopping on Amazon for just about everything, you're not alone. The online retailer has so much to offer, including stylish clothes, bags, shoes, and more from name brands you know and love. That said, it can be overwhelming shopping the site, so we made it easy and narrowed in on stylish pieces worth investing in. From leather jackets to sandals and pretty dresses, you'll want them all. Keep reading to shop our favorites.
Cardi B, Victoria Beckham, and Gigi Hadid Are All Obsessed With These Sneakers
If you love working out, it feels like you always need a new pair of sneakers. They're not meant to last forever, and excessive use can change the way they feel and perform, which is totally normal. What it does mean, though, is that we have a lot of shopping to do. Right now, we're crushing hard on Reebok sneakers, and here's why. They've got a ton of different styles, so whether you like going to bootcamp or walking to and from your yoga studio, there's a pair that's made for you. They also have a ton of high-profile fans, like Victoria Beckham, who just launched her second collaboration with the brand, Gigi Hadid, and most recently, Cardi B.
From classics that would feel right at home with jeans and a Summer dress to serious performance footwear, these are the styles you're going to fall in love with. They're comfortable, cute, and completely versatile. We just can't seem to pick a favorite.
The 28 Most Stylish Things Fashion Girls Are Snatching Up From Amazon Right Now
If you love shopping on Amazon for just about everything, you're not alone. The online retailer has so much to offer, including stylish clothes, bags, shoes, and more from name brands you know and love. That said, it can be overwhelming shopping the site, so we made it easy and narrowed in on stylish pieces worth investing in. From leather jackets to sandals and pretty dresses, you'll want them all. Keep reading to shop our favorites.
Cardi B, Victoria Beckham, and Gigi Hadid Are All Obsessed With These Sneakers
If you love working out, it feels like you always need a new pair of sneakers. They're not meant to last forever, and excessive use can change the way they feel and perform, which is totally normal. What it does mean, though, is that we have a lot of shopping to do. Right now, we're crushing hard on Reebok sneakers, and here's why. They've got a ton of different styles, so whether you like going to bootcamp or walking to and from your yoga studio, there's a pair that's made for you. They also have a ton of high-profile fans, like Victoria Beckham, who just launched her second collaboration with the brand, Gigi Hadid, and most recently, Cardi B.
From classics that would feel right at home with jeans and a Summer dress to serious performance footwear, these are the styles you're going to fall in love with. They're comfortable, cute, and completely versatile. We just can't seem to pick a favorite.
50 Thrillers on Netflix That Take Terrifying to a Whole New Level
Suspenseful, gripping, and totally terrifying are just a few ways to describe Netflix's wide selection of goosebump-worthy thriller movies. The wildly true flick The Red Sea Diving Resort will keep you on the edge of your seat for the entirety of the movie, while the post-apocalyptic Bird Box will give you chills like you've never had before. Be sure to stream the iconic Scream movie if you like '90s thrillers (and of course, Drew Barrymore), and give Hush a watch if you are into the kind of movie that will make your heart race faster than you thought possible.
Check out some of the best thrillers on Netflix ahead, and don't be surprised if you catch yourself checking over your shoulder for the reminder of the night.
- Additional reporting by Corinne Sullivan and Ryan Roschke
50 Thrillers on Netflix That Take Terrifying to a Whole New Level
Suspenseful, gripping, and totally terrifying are just a few ways to describe Netflix's wide selection of goosebump-worthy thriller movies. The wildly true flick The Red Sea Diving Resort will keep you on the edge of your seat for the entirety of the movie, while the post-apocalyptic Bird Box will give you chills like you've never had before. Be sure to stream the iconic Scream movie if you like '90s thrillers (and of course, Drew Barrymore), and give Hush a watch if you are into the kind of movie that will make your heart race faster than you thought possible.
Check out some of the best thrillers on Netflix ahead, and don't be surprised if you catch yourself checking over your shoulder for the reminder of the night.
- Additional reporting by Corinne Sullivan and Ryan Roschke
Bibbidi Bobbidi Boo! These Disney-Inspired Fanny Packs Are a Kid's Dream Come True
Yep, fanny packs are back in style, and they're cuter than ever thanks to these adorable Disney designs! If you ask me, a trip to Disneyland or Disney World is only fun if you're prepared, and that means having a handy bag to store everything from tickets and money to sunscreen and lip balm. Now, thanks to BoxLunch, you and your little ones can store all of your Disney travel essentials in matching fanny packs inspired by some of Disney's most famous films, and I already have my eye on that Gus Gus pack.
The bags, which range in price from $29 to $40 depending on the design, feature the faces of a few Disney favorites, including Toy Story's Rex the Dinosaur and Lenny the Binoculars. They also include a few fun illustrations from their respective films inside - so cute!
Inspired by films like Cinderella, Toy Story, Wall-E, and The Lion King, the fanny packs make for a supercute accessory whether you're walking around the park or running errands with the kids. It looks like Cinderella isn't the only one with a fairy godmother to make her wishes come true. Take a closer look at the colorful fanny packs ahead.
50 Storage Furniture Pieces From Bed Bath & Beyond That Are a Small-Space Dweller's Dream
The key to small-space living? Making it feel anything but small, of course! The secret lies in the furniture, and Bed Bath & Beyond has multifunctional storage pieces that can hide clutter while doubling as the must-have furniture items you can't live without. Whether it's a stuffy apartment, cramped condo, shared dorm room, or small space in a home, these handy kitchen carts, multidrawer accent tables, and more will make any square footage feel double its size. And let's not forget to mention our personal favorite, the convertible coffee-dining table (see it to believe it!). There are so many hidden treasures in Bed Bath & Beyond's pages of online goods, and to save you time, we hand-selected the best-of-the-best options to help you out. Now, what are you waiting for? Read ahead to see our top picks!
50 Storage Furniture Pieces From Bed Bath & Beyond That Are a Small-Space Dweller's Dream
The key to small-space living? Making it feel anything but small, of course! The secret lies in the furniture, and Bed Bath & Beyond has multifunctional storage pieces that can hide clutter while doubling as the must-have furniture items you can't live without. Whether it's a stuffy apartment, cramped condo, shared dorm room, or small space in a home, these handy kitchen carts, multidrawer accent tables, and more will make any square footage feel double its size. And let's not forget to mention our personal favorite, the convertible coffee-dining table (see it to believe it!). There are so many hidden treasures in Bed Bath & Beyond's pages of online goods, and to save you time, we hand-selected the best-of-the-best options to help you out. Now, what are you waiting for? Read ahead to see our top picks!
Ashley Graham's Romance With Her Husband Is Just as Sexy as Her Bikini Snaps
Ashley Graham really seems to have it all. In addition to being a model and having her own lingerie line, the 31-year-old has husband Justin Ervin to share her success with. Ashley first met Justin at a church in NYC, and the two tied the knot in August 2010. On Wednesday, the couple marked their ninth wedding anniversary and they celebrated by announcing they're expecting their first child together. "Nine years ago today, I married the love of my life. It has been the best journey with my favorite person in the world!" Ashley wrote on Instagram. "Today, we are feeling so blessed, grateful and excited to celebrate with our GROWING FAMILY! Happy anniversary, @mrjustinervin ❤️ Life is about to get even better." Take a look at Ashley and Justin's sweetest moments together ahead!
GLOW: A Moment of Appreciation For Geena Davis's Sandy Devereaux St. Clair
It would've been so easy for GLOW to turn Sandy Devereaux St. Clair into a villain. With her sequined skirt suits and her glory days as a showgirl still clinging to her puffed-up leopard-print shoulder pads, Sandy - played with aplomb by Hollywood legend Geena Davis - seemed primed to become the season's biggest antagonist. But one of GLOW's biggest strengths has always been its knowledge that sometimes we are our own worst enemies, and it has therefore never needed to dream up cartoonish or predictable villains for its stars to wrestle with, either literally or metaphorically.
Sandy saunters onto the screen in season three's first episode, when the Gorgeous Ladies of Wrestling are relocated to Las Vegas. As a former showgirl who cut her teeth in Sin City and now works as the entertainment director of the Fan-Tan Hotel and Casino, she's got grit, but she isn't so jaded that she's given up on what she sees as the sparkly necessity of show business in times of crisis. This is apparent when she gives the order that GLOW continue on with its first show despite the Space Shuttle Challenger disaster happening earlier that same morning, offering up a simple "That's Vegas" as explanation.
Although she initially comes off a bit callous - "I'm a big fan of anything that sells out and gets people in the casino" - and clashes with Debbie (Betty Gilpin) on numerous occasions, season three doesn't take the easy way out by making Sandy a standard money-obsessed, unfeeling antagonist for the empathetic cast of characters we've come to know and love over the last two seasons. She extends an olive branch to Debbie, "woman to woman," telling her she can come to her for advice day or night.
Hell, she even sheds all those loud '80s prints she loves so much to help out with the LGBTQ+ charity show at the end of the season by strutting through the crowd in her itty-bitty, glittery showgirl costume and belting out a song. (Side note: she's still got it, WERK.) It's unexpected but perfect (obviously). She's willing to go the extra mile for the right reasons, just like Ruth, Debbie, and everyone else on the show. (OK, maybe not Sam . . . at least not all the time.)
The Oscar- and Golden Globe-winning Hollywood icon - who's been in everything from Thelma & Louise to the recent TV reboot of The Exorcist - guest stars in a total of five of the 10 episodes of the female wrestling comedy, and she makes the most out of every second on screen. Given the way season three ends, with Sandy's option for GLOW to stay in Las Vegas (basically) for good on the table, we have hope she'll be back in the yet-to-be-officially-confirmed season four.
Ashley Graham's Romance With Her Husband Is Just as Sexy as Her Bikini Snaps
Ashley Graham really seems to have it all. In addition to being a model and having her own lingerie line, the 31-year-old has husband Justin Ervin to share her success with. Ashley first met Justin at a church in NYC, and the two tied the knot in August 2010. On Wednesday, the couple marked their ninth wedding anniversary and they celebrated by announcing they're expecting their first child together. "Nine years ago today, I married the love of my life. It has been the best journey with my favorite person in the world!" Ashley wrote on Instagram. "Today, we are feeling so blessed, grateful and excited to celebrate with our GROWING FAMILY! Happy anniversary, @mrjustinervin ❤️ Life is about to get even better." Take a look at Ashley and Justin's sweetest moments together ahead!
How to Ensure You're Eating Enough Protein on a Low-Carb Diet - Because It Matters, Too
Carbs aren't the only thing you should track on a low-carb diet. A healthy amount of protein will keep you satisfied between meals and help build muscle, both of which are essential for weight loss. But exactly how much protein should you eat?
"I like to look at macronutrients as a see-saw, with protein as the fulcrum. Protein requirements usually stay the same as they normally would when following a low-carb diet, while fat and carbs are on the opposite ends of the see-saw - as carbs go down, fat goes up," Erin Macdonald, a registered dietitian and co-founder of U Rock Girl in Orange County, CA, told POPSUGAR.
There's no universal definition of a low-carb diet, but you'll typically limit carbohydrates to roughly 25 percent of your calories, though it can range from 15 to 35 percent, depending on the person, explained Annie Reed, a registered dietitian in Greenville, SC. (This usually translates to eating fewer than 150 grams of carbs per day.) "The remainder of calories are made up of fat and protein - 40 percent and 35 percent, respectively," she told POPSUGAR.
Once you've determined how many calories you'll need to eat to lose weight, you can simply use these percentages to calculate the breakdown for each nutrient, where one gram of carbs or protein is equal to four calories and one gram of fat is equal to nine calories.
However, the amount of protein you need can also vary greatly depending on your level of activity, as eating protein after a hard workout is beneficial in promoting recovery. "People who are more physically active or healing from something, as well as people in the second half of life, need more protein than the general recommendation," Annie B. Kay, a registered dietitian and certified yoga therapist in Pittsfield, MA, told POPSUGAR. Even factors like your sex and weight can shift the breakdown, so it's best to work with a dietitian, who can help you make adjustments as needed.
50 Storage Furniture Pieces From Bed Bath & Beyond That Are a Small-Space Dweller's Dream
The key to small-space living? Making it feel anything but small, of course! The secret lies in the furniture, and Bed Bath & Beyond has multifunctional storage pieces that can hide clutter while doubling as the must-have furniture items you can't live without. Whether it's a stuffy apartment, cramped condo, shared dorm room, or small space in a home, these handy kitchen carts, multidrawer accent tables, and more will make any square footage feel double its size. And let's not forget to mention our personal favorite, the convertible coffee-dining table (see it to believe it!). There are so many hidden treasures in Bed Bath & Beyond's pages of online goods, and to save you time, we hand-selected the best-of-the-best options to help you out. Now, what are you waiting for? Read ahead to see our top picks!
The Hands-Down Best Foundations Money Can Buy - Period
Foundation, for all intents and purposes, is a lot like Spanx for the face: a good one conceals the things you don't want people to see; an even better one makes it feel like you're not wearing anything at all. Also just like shapewear, finding the perfect foundation for you boils down to preference, and at the end of the day, the level of coverage that makes you the most comfortable.
Whether you want something lightweight and imperceptible to the eye or opaque enough to cover the gnarliest of breakouts, there is a formula out there to get the job done. From liquids to sticks to drops and more, we've narrowed down the best foundations on the market you'll want to slip into - no matter your need or budget.
How to Ensure You're Eating Enough Protein on a Low-Carb Diet - Because It Matters, Too
Carbs aren't the only thing you should track on a low-carb diet. A healthy amount of protein will keep you satisfied between meals and help build muscle, both of which are essential for weight loss. But exactly how much protein should you eat?
"I like to look at macronutrients as a see-saw, with protein as the fulcrum. Protein requirements usually stay the same as they normally would when following a low-carb diet, while fat and carbs are on the opposite ends of the see-saw - as carbs go down, fat goes up," Erin Macdonald, a registered dietitian and co-founder of U Rock Girl in Orange County, CA, told POPSUGAR.
There's no universal definition of a low-carb diet, but you'll typically limit carbohydrates to roughly 25 percent of your calories, though it can range from 15 to 35 percent, depending on the person, explained Annie Reed, a registered dietitian in Greenville, SC. (This usually translates to eating fewer than 150 grams of carbs per day.) "The remainder of calories are made up of fat and protein - 40 percent and 35 percent, respectively," she told POPSUGAR.
Once you've determined how many calories you'll need to eat to lose weight, you can simply use these percentages to calculate the breakdown for each nutrient, where one gram of carbs or protein is equal to four calories and one gram of fat is equal to nine calories.
However, the amount of protein you need can also vary greatly depending on your level of activity, as eating protein after a hard workout is beneficial in promoting recovery. "People who are more physically active or healing from something, as well as people in the second half of life, need more protein than the general recommendation," Annie B. Kay, a registered dietitian and certified yoga therapist in Pittsfield, MA, told POPSUGAR. Even factors like your sex and weight can shift the breakdown, so it's best to work with a dietitian, who can help you make adjustments as needed.
The Hands-Down Best Foundations Money Can Buy - Period
Foundation, for all intents and purposes, is a lot like Spanx for the face: a good one conceals the things you don't want people to see; an even better one makes it feel like you're not wearing anything at all. Also just like shapewear, finding the perfect foundation for you boils down to preference, and at the end of the day, the level of coverage that makes you the most comfortable.
Whether you want something lightweight and imperceptible to the eye or opaque enough to cover the gnarliest of breakouts, there is a formula out there to get the job done. From liquids to sticks to drops and more, we've narrowed down the best foundations on the market you'll want to slip into - no matter your need or budget.
mercredi 14 août 2019
Bachelor in Paradise's Dean Unglert Has a Mustache, So Let’s Appreciate It For a Sec, Shall We?
When some women go through an emotional time, they get a haircut. When some men experience it? They grow a mustache. OK, so maybe that's not why Dean Unglert from Bachelor in Paradise decided to sport one, but we support his facial hair look.
You might remember Dean from season four of BIP where he was in a messy love triangle. Maybe things will be less dramatic his second time around, right? Well, that might be difficult, since one of the women in that love triangle, Kristina Schulman, is also back in Paradise. There's no way we'll be away from our TVs on Monday and Tuesday nights this Summer.
Boo! 30 Halloween Movies That You Can Stream Instantly on Netflix
If you live and breathe Halloween, then you'll think that these spooky Netflix films are to gourd to be true. With both kid-friendly and thrilling adult options to watch on Netflix in 2019, there's no need to head to theaters to watch a scary movie. There are plenty of frightening features that you can watch right now without even having to get out of the house. We've rounded up a diverse mix of Halloween movies available on Netflix, from goofy flicks such as Monster Family to haunting classics such as Scream. Fill up your pumpkin pails with candy, because there are a ton of creepy and festive movies to enjoy on the streaming service from now until Oct. 31.
- Additional reporting by Haley Lyndes and Amanda Prahl
Related: 30 Foreign Horror Films Netflix Should Just Delete Because They're That Scary
Boo! 30 Halloween Movies That You Can Stream Instantly on Netflix
If you live and breathe Halloween, then you'll think that these spooky Netflix films are to gourd to be true. With both kid-friendly and thrilling adult options to watch on Netflix in 2019, there's no need to head to theaters to watch a scary movie. There are plenty of frightening features that you can watch right now without even having to get out of the house. We've rounded up a diverse mix of Halloween movies available on Netflix, from goofy flicks such as Monster Family to haunting classics such as Scream. Fill up your pumpkin pails with candy, because there are a ton of creepy and festive movies to enjoy on the streaming service from now until Oct. 31.
- Additional reporting by Haley Lyndes and Amanda Prahl
Related: 30 Foreign Horror Films Netflix Should Just Delete Because They're That Scary
You Won't Be Able to Resist These Candles From Target - Especially Once You See the Prices!
Finding a good candle that smells incredible doesn't have to cost a fortune, especially if you visit Target. The retailer sells tons of amazing candles that you can either order online or pick up at your local store. From Fall scents like cinnamon to fruity Summer scents such as lemon, and everything in between, Target has a candle to satisfy every person and every season. So the next time you're browsing Target's incredible home decor section, don't miss out on the candles. Because seriously, you will be missing out! Read on to shop our favorite candles at Target.
- Additional reporting by Haley Lyndes
You Won't Be Able to Resist These Candles From Target - Especially Once You See the Prices!
Finding a good candle that smells incredible doesn't have to cost a fortune, especially if you visit Target. The retailer sells tons of amazing candles that you can either order online or pick up at your local store. From Fall scents like cinnamon to fruity Summer scents such as lemon, and everything in between, Target has a candle to satisfy every person and every season. So the next time you're browsing Target's incredible home decor section, don't miss out on the candles. Because seriously, you will be missing out! Read on to shop our favorite candles at Target.
- Additional reporting by Haley Lyndes
You Won't Be Able to Resist These Candles From Target - Especially Once You See the Prices!
Finding a good candle that smells incredible doesn't have to cost a fortune, especially if you visit Target. The retailer sells tons of amazing candles that you can either order online or pick up at your local store. From Fall scents like cinnamon to fruity Summer scents such as lemon, and everything in between, Target has a candle to satisfy every person and every season. So the next time you're browsing Target's incredible home decor section, don't miss out on the candles. Because seriously, you will be missing out! Read on to shop our favorite candles at Target.
- Additional reporting by Haley Lyndes
These Nail Polishes Make It Easy to Try the Jelly Nail Art Trend at Home
Jelly nail polish needs to check off certain boxes. The lacquers and gels used to create the colorful, translucent trend you've seen across Instagram should go on sheer (without having too thin of a formula), and set with a high-shine finish and durability that compares to its opaque counterparts.
It makes sense that many of the looks on social media have been created by pro manicurists, but we've found the nail polish colors that fulfill all your jelly expectations at home. Check out some of our favorites, ahead.
Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer
Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!
Inspired by the famous latte flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.
If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!
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