Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 27 septembre 2019

I Thought I Was Done With These Old Clothes, Then I Wore Them to Fashion Week

I had just gone through the process of cleaning out my closet and I had a huge pile of clothes to get rid of. Fashion Week was fast approaching, and while I had more space in my wardrobe to fill, I had zero time to shop. As I rummaged through the aforementioned pile, deciding which things to donate and which things had enough value to sell, I got an idea. The wheels were spinning, and oh baby, when Sarah gets an idea, you know she follows through.

Why not challenge myself to wear four different articles of clothing I had already chosen to part with? Maybe I could reinvigorate these clothes with new life if I styled them differently. I felt like the "thinking" emoji with one eyebrow raised, a perplexed frown on his face. Because could I? Would I actually be able to successfully carry out this plan?

So many of my fashion editor friends call in samples from the collections they love ahead of NYFW - that great Tibi jacket they spotted on last season's runway, those asymmetrical jeans that attract the cameras of street style photographers. For them, Fashion Week is an opportunity to borrow statement pieces they wouldn't normally splurge on for a number of reasons. Perhaps it's a look - sorry a LEWK - they feel like they need to try out before buying into it. Maybe it's just a trendy designer shoe they feel they'd only wear once, and with one specific outfit.

After I felt confident enough with the outfits I created - all of which mixed the old with the new - I headed to the shows, proud of my little accomplishment. I had a secret: I was wearing all my outdated sh*t and I liked it.

But the stuff I was looking at strewn about on my bed? Man, this pile had everything from crappy t-shirts with sweat stains that really must be thrown away to dresses with tags I thought I loved at the time of purchase, but never found a way to wear. But hell, I'd feel guilty if I didn't try! So this Fashion Week, I dug back into my own hand-me-downs and came up with a fresh mood board.

I wore an old Summer minidress as a top with a maxi skirt (it's somehow too short on me now) and I looked at the supersoft, worn-in graphic tee I had begun to wear as pajamas and told it, "Darling, I'm going to reinvent you!" I wore Grandma Phyllis's vintage silk Oscar de la Renta scarf as a bandana in my hair!

After I felt confident enough with the outfits I created - all of which mixed the old with the new - I headed to the shows, proud of my little accomplishment. I had a secret: I was wearing all my outdated sh*t and I liked it. Now I felt like the "winky" face emoji, which is way better. I learned some very useful styling tips too, all of which I'll share with you below, so you can try refreshing the articles of clothing you've long retired that are now stashed away.

But first, I want to address the idea of recycling here. While we all understandably have busy lives and make excuses to avoid closet clean outs, getting wear out of the pieces you buy is respectable and cost efficient. But if you're just not crazy about that blouse that's still in mint condition and you can't find a way to coordinate it with something new, pass it onto someone who can use it. Then you'll feel like the "happy" emoji, with the big, toothy grin, and I don't blame you. Now, if you need a little encouragement before you get down to business, allow me to inspire you.

Finally! Fashion to Figure Dropped a Line of Sexy Over-the-Knee Boots For Thicker Thighs

Fashion to Figure's newest accessory for thicker thighs is about to make me rethink my entire wardrobe. As of Sept. 19, the curvy clothing shop launched a whole line of over-the-knee boots for thicker thighs, and as Queen Lizzo would say, they look good as hell! In partnership with fashion designer Nadia Aboulhosn, Fashion to Figure's new collection is a celebration of how sexy curvy bodies can be and features three styles: Snakeskin Thigh-High Boots ($129), Lace-Up Peep-Toe Boots ($129), and Ruched Black Suede Boots ($109).

"I just want you to live your best thicky thicc gal lives in these [boots]," Nadia wrote in an Instagram post. "Tag me in ur pics so I can see them all once you wear them. You guys are going to kill it and have me weak." As someone who's had to pass on more than a few cute pairs of boots because they just wouldn't slide past my calves, I am all about this collection, and I want every pair in my closet ASAP. Keep scrolling to shop the supersexy line of over-the-knee boots, and check out Nadia's full collection to see even more adorable accessories, including a stylish pair of red faux croc booties.

Related: 15 Chic and Comfy Coats For Curvy Figures - Starting at Just $85

Finally! Fashion to Figure Dropped a Line of Sexy Over-the-Knee Boots For Thicker Thighs

Fashion to Figure's newest accessory for thicker thighs is about to make me rethink my entire wardrobe. As of Sept. 19, the curvy clothing shop launched a whole line of over-the-knee boots for thicker thighs, and as Queen Lizzo would say, they look good as hell! In partnership with fashion designer Nadia Aboulhosn, Fashion to Figure's new collection is a celebration of how sexy curvy bodies can be and features three styles: Snakeskin Thigh-High Boots ($129), Lace-Up Peep-Toe Boots ($129), and Ruched Black Suede Boots ($109).

"I just want you to live your best thicky thicc gal lives in these [boots]," Nadia wrote in an Instagram post. "Tag me in ur pics so I can see them all once you wear them. You guys are going to kill it and have me weak." As someone who's had to pass on more than a few cute pairs of boots because they just wouldn't slide past my calves, I am all about this collection, and I want every pair in my closet ASAP. Keep scrolling to shop the supersexy line of over-the-knee boots, and check out Nadia's full collection to see even more adorable accessories, including a stylish pair of red faux croc booties.

Related: 15 Chic and Comfy Coats For Curvy Figures - Starting at Just $85

10 Celebrities Who Coordinate Their Beauty Looks With Their BFF

When you discover a life-changing beauty tip or product, chances are you let your best friend know. After all, you want them to look and feel their best too. As it turns out, celebrities are just like us and sometimes even coordinate their beauty looks with their best friend for red carpet events.

While some moments are obvious and memorable (Gigi and Bella Hadid looked like twins at the VMAs in 2019), others might be a little more subtle. But if two friends start to have perfect hair, you know they're sharing their beauty secrets.

Ahead, check out celebrity BFFs with coordinating beauty style.

10 Celebrities Who Coordinate Their Beauty Looks With Their BFF

When you discover a life-changing beauty tip or product, chances are you let your best friend know. After all, you want them to look and feel their best too. As it turns out, celebrities are just like us and sometimes even coordinate their beauty looks with their best friend for red carpet events.

While some moments are obvious and memorable (Gigi and Bella Hadid looked like twins at the VMAs in 2019), others might be a little more subtle. But if two friends start to have perfect hair, you know they're sharing their beauty secrets.

Ahead, check out celebrity BFFs with coordinating beauty style.

30 Affordable Gifts For Women in Their 30s

Your 20s are over . . . thank God. Now that you're living it up in your 30s - hopefully feeling more confident and comfortable in your skin - gift giving and receiving should be even easier. Thirty-somethings appreciate thoughtful gifts that are practical, pretty, and useful in some way. Whether they're kitchen mavens, badass working women, or just in need of a little appreciation, we rounded up the best gifts for your friends in their 30s. Bonus: they're all affordably priced. Just keep reading to shop our picks!

- Additional reporting by Hilary White

10 Halloween Makeup Hacks That Will Save You Major Money

Want to make a makeup artist giddy? Utter one word: Halloween. Among beauty lovers, All Hallows' Eve is like Christmas with more blood and guts. It's the time of year we get to show off our creativity in the extreme. We've been known to spend hundreds on body paint and wigs, but this year we're taking a budget approach. That's why we've gathered 10 gory beauty tips you can do with things you already own, like toilet tissue, lash glue, and red lipstick.

The Halloween makeup masters at Make Up For Ever helped us come up with these gross (yet gorgeous) hacks. Director of education and artistry Lijha Stewart and managing educator Nicholas Lujan break down everything you need to know, step by step. You'll be able to DIY fake blood and erase your brows with ease. And when your friends say your costume is creepy, you'll know you've hit the mark.

jeudi 26 septembre 2019

30 Gifts Your 30-Something Boyfriend Will Want This Year

Trying to find the perfect present for your significant other? We know it's hard sometimes. If you've got a husband or boyfriend in his 30s, we have a whole guide of gifts just for your guy. Let us do all the work for you and we guarantee you'll give your man something he will love. Check out our top picks.

Related: Gadgets and Gizmos Galore! 100+ Cool Tech Gifts to Give to The Men in Your Life

30 Gifts Your 30-Something Boyfriend Will Want This Year

Trying to find the perfect present for your significant other? We know it's hard sometimes. If you've got a husband or boyfriend in his 30s, we have a whole guide of gifts just for your guy. Let us do all the work for you and we guarantee you'll give your man something he will love. Check out our top picks.

Related: Gadgets and Gizmos Galore! 100+ Cool Tech Gifts to Give to The Men in Your Life

Keke Palmer Belts Out Jennifer Lopez's "I'm Real," and All of a Sudden It's 2001 Again

Keke Palmer doesn't just hustle onscreen, she's got some serious vocal chops too. The 26-year-old Hustlers actress (and reigning meme queen) recently showed off her singing talents for Elle's Song Association video series. Using a one-word prompt, she quickly recalled some of music's greatest hits, including a throwback from her costar Jennifer Lopez.

After reminiscing on her Hustler days, Palmer belts out a few bars of Lopez's 2001 track "I'm Real". You know, the one where Lopez wears an iconic pink Juicy Couture sweatsuit in the music video? In addition to this song choice, Palmer also sings her best Beyoncé, Brandy, and Mary J. Blige. Watch the full video above to hear her incredible covers, and reminisce on J Lo's memorable video below.

102 Smart Tech Gadgets We Found at Walmart, That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

102 Smart Tech Gadgets We Found at Walmart, That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

102 Smart Tech Gadgets We Found at Walmart, That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

102 Smart Tech Gadgets We Found at Walmart, That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

102 Smart Tech Gadgets We Found at Walmart, That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

Alex Borstein Takes Her Brilliant Emmys Speech From Profane to Profoundly Inspiring

We already know Alex Borstein deserves all the accolades for her role as as Susie Myerson on Amazon's The Marvelous Mrs. Maisel, but damn do her Emmys speeches deserve their own wins.

The actress won outstanding supporting actress in a comedy series for the second year in a row, and though she started off by joking about upsetting viewers with her braless appearance at last year's Emmys, she wrapped up her speech with a rousing call for action.

The Emmy winner dedicated her award to "the strength of a woman," thanking show creator Amy Sherman-Palladino, as well as the other women on the Mrs. Maisel cast before she went on to thanking her mother and her grandmother. "My grandmother was in line to be shot into a pit and she turned to a guard and said, "What happens if I step out of line?" He said, "I don't have the heart to shoot you, but someone will." she revealed. "For that I am here and my children are here. So step out of line, ladies. Step out of line."

Watch her speech ahead, and then check out the rest of the night's winners.

Alex Borstein Takes Her Brilliant Emmys Speech From Profane to Profoundly Inspiring

We already know Alex Borstein deserves all the accolades for her role as as Susie Myerson on Amazon's The Marvelous Mrs. Maisel, but damn do her Emmys speeches deserve their own wins.

The actress won outstanding supporting actress in a comedy series for the second year in a row, and though she started off by joking about upsetting viewers with her braless appearance at last year's Emmys, she wrapped up her speech with a rousing call for action.

The Emmy winner dedicated her award to "the strength of a woman," thanking show creator Amy Sherman-Palladino, as well as the other women on the Mrs. Maisel cast before she went on to thanking her mother and her grandmother. "My grandmother was in line to be shot into a pit and she turned to a guard and said, "What happens if I step out of line?" He said, "I don't have the heart to shoot you, but someone will." she revealed. "For that I am here and my children are here. So step out of line, ladies. Step out of line."

Watch her speech ahead, and then check out the rest of the night's winners.

These 21 Crossbody Bags Are Stylish, Easy to Carry, and Perfect For Everyday

If you're looking to invest in a new bag you can wear everywhere this year, try treating yourself to a useful crossbody. Not only are they stylish and easy to wear, but they're so convenient if you're traveling or always on the go. We scoured the internet and uncovered the coolest picks of the year, so all you have to do is shop. With options from Gucci to Kate Spade New York, you won't be disappointed. Take a look at our favorites ahead.

These 21 Crossbody Bags Are Stylish, Easy to Carry, and Perfect For Everyday

If you're looking to invest in a new bag you can wear everywhere this year, try treating yourself to a useful crossbody. Not only are they stylish and easy to wear, but they're so convenient if you're traveling or always on the go. We scoured the internet and uncovered the coolest picks of the year, so all you have to do is shop. With options from Gucci to Kate Spade New York, you won't be disappointed. Take a look at our favorites ahead.

These Are the Hottest Halloween Costumes For 2019, Thanks to the Best Movies and TV Shows

If you want to stay relevant this Halloween, then dressing up as one of 2019's hottest pop culture references is all you have to do. The movies and TV shows that have come out this year gave 2019 just what it needed, and then some. From star-studded movies like Once Upon a Time in Hollywood to live-action reboots of some of our favorite Disney movies to devastating series finales of some of our favorite shows (yes, we are talking about Game of Thrones), this year blessed our screens with some of the most iconic characters and memorable moments yet.

Complete with wild style, cool trends, and over-the-top fashion statements, 2019's onscreen entertainment is all the inspiration you could need for this Halloween. You know you would dance the night away in Madeline Martha Mackenzie's disco outfit from Big Little Lies, and you also know you would love nothing more than to wear one of the totally dangerous outfits that the new Charlie's Angels cast wears.

So dress your best and throw on one of your favorite characters' outfits this Halloween, because these are scary good. Take a peek at the best costume ideas of 2019, and take our word when we say that these pop culture-inspired looks will make you the biggest hit of Halloween.

- Additional reporting by Quinn Keaney

These Are the Hottest Halloween Costumes For 2019, Thanks to the Best Movies and TV Shows

If you want to stay relevant this Halloween, then dressing up as one of 2019's hottest pop culture references is all you have to do. The movies and TV shows that have come out this year gave 2019 just what it needed, and then some. From star-studded movies like Once Upon a Time in Hollywood to live-action reboots of some of our favorite Disney movies to devastating series finales of some of our favorite shows (yes, we are talking about Game of Thrones), this year blessed our screens with some of the most iconic characters and memorable moments yet.

Complete with wild style, cool trends, and over-the-top fashion statements, 2019's onscreen entertainment is all the inspiration you could need for this Halloween. You know you would dance the night away in Madeline Martha Mackenzie's disco outfit from Big Little Lies, and you also know you would love nothing more than to wear one of the totally dangerous outfits that the new Charlie's Angels cast wears.

So dress your best and throw on one of your favorite characters' outfits this Halloween, because these are scary good. Take a peek at the best costume ideas of 2019, and take our word when we say that these pop culture-inspired looks will make you the biggest hit of Halloween.

- Additional reporting by Quinn Keaney

The Mini Bag Is the Season's Biggest Outfit-Maker

Though small, the coveted mini bag packs a mighty punch when it comes to street style. Our favorite bloggers are carrying the trend everywhere, proving that good things do indeed come in small packages. The down-sized bag is ideal for a variety of reasons, but the major key is that it will nix all those unnecessary items you tote around daily. Not only will you be forced to exclusively pack what is actually needed for the day (a pen, your wallet, a single piece of gum), you'll make a standout statement while you're at it.

These 12 mini bags are all you're going to want to carry around this Fall. They're adorable, and kind of practical, because they force you to really whittle down what you need to be toting around. Once you go mini, you'll wonder what you were doing before. It's easy, convenient, and oh-so-cute. You've got to shop our picks before they're sold out!

- Additional reporting by Ashley Cooke

The Mini Bag Is the Season's Biggest Outfit-Maker

Though small, the coveted mini bag packs a mighty punch when it comes to street style. Our favorite bloggers are carrying the trend everywhere, proving that good things do indeed come in small packages. The down-sized bag is ideal for a variety of reasons, but the major key is that it will nix all those unnecessary items you tote around daily. Not only will you be forced to exclusively pack what is actually needed for the day (a pen, your wallet, a single piece of gum), you'll make a standout statement while you're at it.

These 12 mini bags are all you're going to want to carry around this Fall. They're adorable, and kind of practical, because they force you to really whittle down what you need to be toting around. Once you go mini, you'll wonder what you were doing before. It's easy, convenient, and oh-so-cute. You've got to shop our picks before they're sold out!

- Additional reporting by Ashley Cooke

The 18 Coolest Gadgets of 2019 Are So Genius, They'll Change Your Daily Life Forever

When it comes to rising tech trends, we're seeing a big focus on products that will make your life easier. Whether that means giving you time back in your day or keeping things all in one place, products are being designed to make the wearer's day better. Instead of trying to keep up with the constant stream of new stuff coming to market, let us do the hard work for you. Ahead, we rounded up the most mesmerizing, useful items you'll want to get in 2019.

Everything You Need to Know About the Scoring in Gymnastics, Because Yeah, It's Complicated

If you only watch gymnastics when there's a major title on the line, you may not be well-versed in the scoring. While perfect 10s are still awarded in college gymnastics, on the elite level, they've been replaced with a more complex system that rewards risk as much as it does perfection.

Under the current scoring system, there are two major components of a gymnast's score: the difficulty score and the execution score. The difficulty score relates, as you might guess, to the difficulty of the elements performed in a given routine. Every element that a gymnast could potentially perform is assigned a specific skill level, each of which has its own point value. So a "C"-level skill, for instance, would be worth 0.3 points, while an "E"-level skill is designated 0.5 points. There can also be a bonus awarded when skills are successfully connected, and every gymnast's difficulty value includes an elements score, which is calculated based on whether the basic skills required on a particular apparatus are present in the routine. The difficulty score is ultimately comprised of the elements score and the point values for the 10 most difficult skills, as well as any bonus points for connections.

The execution score is the one you probably remember from the golden era of the perfect 10. It measures technique, execution, and artistry. Each gymnast starts with a value of 10, then deductions are assessed for any errors or imperfections during a routine. The value of the deduction depends on the severity of the mistake; a fall, for example, is the most detrimental at 1 point. The highest and lowest scores from the six-judge panel are dropped, and the remaining four are averaged to reach the final execution score.

So, if you've wondered how a gymnast like Simone Biles can nearly fall and still win, it ultimately boils down to the difficulty of the routine and how well they're able to balance that risk with the execution of those skills. Keep reading for a breakdown of the specific requirements for each event.

The 18 Coolest Gadgets of 2019 Are So Genius, They'll Change Your Daily Life Forever

When it comes to rising tech trends, we're seeing a big focus on products that will make your life easier. Whether that means giving you time back in your day or keeping things all in one place, products are being designed to make the wearer's day better. Instead of trying to keep up with the constant stream of new stuff coming to market, let us do the hard work for you. Ahead, we rounded up the most mesmerizing, useful items you'll want to get in 2019.

The 18 Coolest Gadgets of 2019 Are So Genius, They'll Change Your Daily Life Forever

When it comes to rising tech trends, we're seeing a big focus on products that will make your life easier. Whether that means giving you time back in your day or keeping things all in one place, products are being designed to make the wearer's day better. Instead of trying to keep up with the constant stream of new stuff coming to market, let us do the hard work for you. Ahead, we rounded up the most mesmerizing, useful items you'll want to get in 2019.

The Best Gifts For 6-Year-Olds in 2019

The 6-year-old on your list is in an unusual place. They're a full-time student now where independence and responsibility are key components of their day. At home, your tot's still your little kid who isn't quite ready for big-kid toys. We've rounded up some of our favorite finds for the 6-year-old in your life, from an adorable Moana doll to old school games like Battleship.

The child in your life is going to fall in love with these toys. Whether they've got a birthday coming up, or you're just getting an early start on the holidays, it's good to get acquainted with the best toys of the year. Find the best gifts for the babies, toddlers, and kids in your life with our gift guides, including for infants, 1-year-olds, 2-year-olds, 3-year-olds, 4-year-olds, 5-year-olds, 7-year-olds, 8-year-olds, 9-year-olds, tweens, and teens.

Everything You Need to Know About the Scoring in Gymnastics, Because Yeah, It's Complicated

If you only watch gymnastics when there's a major title on the line, you may not be well-versed in the scoring. While perfect 10s are still awarded in college gymnastics, on the elite level, they've been replaced with a more complex system that rewards risk as much as it does perfection.

Under the current scoring system, there are two major components of a gymnast's score: the difficulty score and the execution score. The difficulty score relates, as you might guess, to the difficulty of the elements performed in a given routine. Every element that a gymnast could potentially perform is assigned a specific skill level, each of which has its own point value. So a "C"-level skill, for instance, would be worth 0.3 points, while an "E"-level skill is designated 0.5 points. There can also be a bonus awarded when skills are successfully connected, and every gymnast's difficulty value includes an elements score, which is calculated based on whether the basic skills required on a particular apparatus are present in the routine. The difficulty score is ultimately comprised of the elements score and the point values for the 10 most difficult skills, as well as any bonus points for connections.

The execution score is the one you probably remember from the golden era of the perfect 10. It measures technique, execution, and artistry. Each gymnast starts with a value of 10, then deductions are assessed for any errors or imperfections during a routine. The value of the deduction depends on the severity of the mistake; a fall, for example, is the most detrimental at 1 point. The highest and lowest scores from the six-judge panel are dropped, and the remaining four are averaged to reach the final execution score.

So, if you've wondered how a gymnast like Simone Biles can nearly fall and still win, it ultimately boils down to the difficulty of the routine and how well they're able to balance that risk with the execution of those skills. Keep reading for a breakdown of the specific requirements for each event.

mercredi 25 septembre 2019

Millie Bobby Brown Is Bringing Back the Charm Bracelet, So Sign. Me. Up.

I've been wondering if the charm bracelet of my youth would take hold in the fashion world again, and Millie Bobby Brown and Pandora are here to convince me that, yes, it's true: the charm bracelet is back. Millie is the new face of Pandora Me, a collection priced from $10 to $90 that allows customers to personalize their jewelry with recycled sterling silver pendants and responsibly sourced stones. Aside from the usual figurines you can use to decorate your bangles - and these come in everything from bumblebees to unicorns - there's also a safety-pin brooch that Millie wears on her denim jacket in the campaign and earrings that you can use to complete your set.

"I loved Pandora from a young age because everyone can tell a story and each symbol can represent your personality . . . when I needed an affordable but meaningful gift for my friend, I bought her a Pandora bracelet and charms to match," Millie said in a Q&A with the brand. I love that these new designs feel young, fresh, and even more intriguing to someone who really likes to wear her heart on her sleeve. Scroll ahead to check out Millie modeling the range, watch an accompanying video, and wait for Oct. 3, when you can shop it in stores and online.

Millie Bobby Brown Is Bringing Back the Charm Bracelet, So Sign. Me. Up.

I've been wondering if the charm bracelet of my youth would take hold in the fashion world again, and Millie Bobby Brown and Pandora are here to convince me that, yes, it's true: the charm bracelet is back. Millie is the new face of Pandora Me, a collection priced from $10 to $90 that allows customers to personalize their jewelry with recycled sterling silver pendants and responsibly sourced stones. Aside from the usual figurines you can use to decorate your bangles - and these come in everything from bumblebees to unicorns - there's also a safety-pin brooch that Millie wears on her denim jacket in the campaign and earrings that you can use to complete your set.

"I loved Pandora from a young age because everyone can tell a story and each symbol can represent your personality . . . when I needed an affordable but meaningful gift for my friend, I bought her a Pandora bracelet and charms to match," Millie said in a Q&A with the brand. I love that these new designs feel young, fresh, and even more intriguing to someone who really likes to wear her heart on her sleeve. Scroll ahead to check out Millie modeling the range, watch an accompanying video, and wait for Oct. 3, when you can shop it in stores and online.

You Can Quickly Shred Full Chicken Breasts in a KitchenAid, So Consider Our Lives Changed

I love to cook, so naturally, I have quite the collection of spiffy little kitchen gadgets. The immersion blender was my favorite for a long time. Then, three years ago, my husband surprised me with a KitchenAid mixer for Christmas, and now I have no idea how I ever survived without it. It does everything. Even without the extra (and sometimes pricey) attachments, it mixes, blends, stirs, and - wait for it - shreds.

I know what you might be thinking: it shreds?! And I'm here to happily tell you that, yes, it does. As in, it will give you the most perfectly shredded chicken. And if chicken isn't your thing, then it will also make pulled pork a breeze. This simple hack makes dinnertime so much easier, and it allows you to ditch the fork and annoying task of pulling apart the chicken yourself. So, if you don't have a KitchenAid, I highly recommend getting one ASAP. Keep reading to see more of this hack that will blow your mind.

Baby Archie Looks Just Like His Dad In First Appearance On Royal Tour In Southern Africa

Prince Harry and Meghan Markle are on day three of their two-week Royal Tour of Southern Africa and finally they've given us what we've all been waiting for: a good look at their gorgeous son, Archie. The 4-month-old made his first appearance on Wednesday, with parents Harry and Meghan as they met with Archbishop Desmond Tutu and his daughter, Thandeka Tutu-Gxashe, at the Desmond and Leah Tutu Legacy Foundation in Cape Town.

It goes without saying that the wait to see Baby Archie was worth it, as he charmed everyone who was in the room. It was also impossible to miss how alike he looks to his father, The Duke of Sussex, appearing to have a sprinkling of red hair on his head just like his dad did at the same age.

Dressed in a sweet pair of blue-and-white striped organic cotton dungarees from H&M, Archie sat happily on his mother's lap for the duration of the meeting with Archbishop Desmond Tutu, who was delighted to meet him, welcoming the family of three with smiles, hugs, and kisses. Ahead, see more photos of the Archie and Prince Harry at the same age.

Meghan Markle's Royal Wardrobe For the Southern Africa Tour Is Off to a Very Stylish Start

Meghan, Duchess of Sussex, has had quite an eventful year. She's welcomed a beautiful baby boy, Archie Harrison Mountbatten-Windsor, and then took a mini hiatus before getting back to work for her and Prince Harry's royal tour of southern Africa.

Starting on September 23, 2019, the Duke and Duchess of Sussex began their 10-day royal tour that kicked off in Cape Town, South Africa. Already, we've seen a glowing Meghan letting her hair down, smiling, and dancing with locals while wearing some casual, chic dresses that we've come to know and love her for.

For her first appearance, Meghan wore a fun Mayamiko black-and-white animal-print wrap dress for her arrival in Cape Town. Then, she did a quick change into a blue shirtdress, which she had previously worn for an event in January. We love that despite being a duchess with unfathomable access, Meghan chooses to wear what she feels most comfortable in. For day two, Meghan went super casual with jeans, a white button-up, and a denim jacket - a look that says, she's back to work and feeling great.

On the third day of the tour, Meghan and Harry's son Archie made his first appearance when the royal family met with the city's former Archbishop, Desmond Tutu in Cape Town. For the morning meeting, Meghan wore a silk midi dress from Club Monaco (the "Dremah Silk Dress"), which unsurprisingly is sold out on Nordstrom.com. The blue-and-white printed dress coordinated perfectly with Archie's adorable pale blue-and-white striped overalls.

Keep reading for all of Meghan's looks during her southern Africa tour.

Related: Meghan Markle and Prince Harry Wore Matching Bracelets - Here's Where You Can Buy Them

Meghan Markle's Royal Wardrobe For the Southern Africa Tour Is Off to a Very Stylish Start

Meghan, Duchess of Sussex, has had quite an eventful year. She's welcomed a beautiful baby boy, Archie Harrison Mountbatten-Windsor, and then took a mini hiatus before getting back to work for her and Prince Harry's royal tour of southern Africa.

Starting on September 23, 2019, the Duke and Duchess of Sussex began their 10-day royal tour that kicked off in Cape Town, South Africa. Already, we've seen a glowing Meghan letting her hair down, smiling, and dancing with locals while wearing some casual, chic dresses that we've come to know and love her for.

For her first appearance, Meghan wore a fun Mayamiko black-and-white animal-print wrap dress for her arrival in Cape Town. Then, she did a quick change into a blue shirtdress, which she had previously worn for an event in January. We love that despite being a duchess with unfathomable access, Meghan chooses to wear what she feels most comfortable in. For day two, Meghan went super casual with jeans, a white button-up, and a denim jacket - a look that says, she's back to work and feeling great.

On the third day of the tour, Meghan and Harry's son Archie made his first appearance when the royal family met with the city's former Archbishop, Desmond Tutu in Cape Town. For the morning meeting, Meghan wore a silk midi dress from Club Monaco (the "Dremah Silk Dress"), which unsurprisingly is sold out on Nordstrom.com. The blue-and-white printed dress coordinated perfectly with Archie's adorable pale blue-and-white striped overalls.

Keep reading for all of Meghan's looks during her southern Africa tour.

Related: Meghan Markle and Prince Harry Wore Matching Bracelets - Here's Where You Can Buy Them

Meghan Markle Replaced Her 3-Carat Engagement Ring With This Turquoise Stone

Meghan Markle has a beautiful new ring on that finger. For the second day of the royal tour of Southern Africa, Meghan stepped out in a $118 Madewell denim jacket that's the definition of laid-back. The one thing we did notice was that she swapped out her gorgeous 3-carat engagement ring for a turquoise ring by Jennifer Meyer. We love how elegant the $250 ring looked next to her sleek gold wedding band. The design had a marquise cut turquoise stone set in the middle of the thin gold band. Meghan also styled her ring with a pair of matching turquoise earrings by the designer. The studs feature a single diamond alongside a turquoise marquise cut stone.

So far, the duchess's tour style has been sleek and simple. Meghan has worn a printed dress from ethical fashion label Mayamiko, which was made of fabric sourced in Malawi (one of the upcoming stops on the tour). For a visit to the District 6 Museum and Homecoming Centre in Cape Town with Prince Harry, Meghan rewore an electric blue shirtdress from Veronica Beard. (It's the same one she wore while visiting Tonga back in 2018.) Read on to get a closer look at Meghan's jewelry, and shop the exact style, plus similar options, ahead.

As a Mom of 4, Mandi Lost 115 Pounds With BBG and Still Ate a Treat Every Night

For the moms out there, you'll be able to relate to Mandi Jane Wilson (@mandi_wilson_fitness on Instagram), a 34-year-old mom who gained weight during her pregnancies. At one point, Mandi reached almost 300 pounds, then lost 140 pounds, regained weight again with two more pregnancies, and was able to lose 115 pounds. Keep reading to learn more about her incredible weight-loss journey and transformation.

As a Mom of 4, Mandi Lost 115 Pounds With BBG and Still Ate a Treat Every Night

For the moms out there, you'll be able to relate to Mandi Jane Wilson (@mandi_wilson_fitness on Instagram), a 34-year-old mom who gained weight during her pregnancies. At one point, Mandi reached almost 300 pounds, then lost 140 pounds, regained weight again with two more pregnancies, and was able to lose 115 pounds. Keep reading to learn more about her incredible weight-loss journey and transformation.

10 Low-Carb Breads For Those Days When You Just Really Need a Sandwich (Ugh, Same)

Going low-carb (or even keto!) doesn't have to mean cutting out bread completely. And if that news weren't reason enough to celebrate, consider this: there are tons of companies that cater to low-carb sandwich-lovers by creating breads made from whole grains or virtuous ingredients like almond flour. If you like to get in the kitchen yourself, there are even premade mixes available to take the guesswork out of whipping up your own recipe. Keep reading for a wide range of breads that are equal parts tasty and light in carbs - and just begging to be topped with avocado and greens.

10 Low-Carb Breads For Those Days When You Just Really Need a Sandwich (Ugh, Same)

Going low-carb (or even keto!) doesn't have to mean cutting out bread completely. And if that news weren't reason enough to celebrate, consider this: there are tons of companies that cater to low-carb sandwich-lovers by creating breads made from whole grains or virtuous ingredients like almond flour. If you like to get in the kitchen yourself, there are even premade mixes available to take the guesswork out of whipping up your own recipe. Keep reading for a wide range of breads that are equal parts tasty and light in carbs - and just begging to be topped with avocado and greens.