Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 10 octobre 2019

How to Turn Off Your Brain Before Bed, So You Can Finally Get a Good Night's Sleep

You may be physically exhausted when you get into bed at night, but if your mind is racing, there's a good chance you'll have trouble falling asleep. That's why it's so important to find ways to unwind before bed, so you can quiet those thoughts and get a full night of restful sleep. Melissa Bernbaum, MD, a neurologist who specializes in sleep medicine at Huntington Hospital in New York, told POPSUGAR that this process actually starts hours before bedtime.

In addition to avoiding daytime naps, Dr. Bernbaum recommends cutting off caffeine around noon if you're typically in bed at 10 p.m. "There are some people who say that caffeine doesn't prevent them from falling asleep, [but] it may actually decrease deep sleep," she explained. Starting at least an hour before bedtime, power down any devices such as computers, tablets, and smartphones. You should also try to avoid anything that causes stress in the evenings, including work. "While some of us have jobs that require working from home at times, try to avoid any non-urgent work related activities prior to bedtime," Dr. Bernbaum advised.

Related: If Stress Keeps You Up at Night, Try This Simple Trick That Totally Transformed My Sleep

If you're constantly on the go, you may only have time to worry once you're lying down - so, to combat this, Dr. Bernbaum suggests picking a designated time earlier in the evening to work through anything that's on your mind. "This may include making a to-do list for the next day or writing down a list of problems with a solution for each one," she said. "This way, [when you're] getting in bed, you can feel reassured that you have already dealt with your stresses."

Once that's done - and at least 30 minutes before bed - Dr. Bernbaum recommends switching to a relaxing activity, such as reading a book or practicing meditation.

You might also try yoga or light stretching, which can reduce stress and anxiety and promote sleepiness, explained Kent Smith, D-ABDSM, ASBA, president of the American Sleep and Breathing Academy and founding director of Sleep Dallas. More intense exercise may do the opposite, though, so wrap up those cardio sessions at least two hours before bed.

35 Easy Costume Ideas For Glasses-Wearers to Rock This Halloween

If you're someone who wears glasses, rocking prescription lenses for Halloween 2019 is what it's all about, and there are TONS of easy costume ideas that include frames. Take it from me, I've been hipster Belle, Velma, Daria, Moaning Myrtle, and Tina Belcher in recent years, and I will probably find a way to work the specs into this year's costume, too. It's basically a built-in prop for a number of Halloween outfits, so you might as well find a way to go with it! Here are some of our favorite easy-to-pull-together costume ideas that incorporate glasses for all of you geek-chic ladies and gentlemen out there.

- Additional reporting by Haley Lyndes

35 Easy Costume Ideas For Glasses-Wearers to Rock This Halloween

If you're someone who wears glasses, rocking prescription lenses for Halloween 2019 is what it's all about, and there are TONS of easy costume ideas that include frames. Take it from me, I've been hipster Belle, Velma, Daria, Moaning Myrtle, and Tina Belcher in recent years, and I will probably find a way to work the specs into this year's costume, too. It's basically a built-in prop for a number of Halloween outfits, so you might as well find a way to go with it! Here are some of our favorite easy-to-pull-together costume ideas that incorporate glasses for all of you geek-chic ladies and gentlemen out there.

- Additional reporting by Haley Lyndes

35 Easy Costume Ideas For Glasses-Wearers to Rock This Halloween

If you're someone who wears glasses, rocking prescription lenses for Halloween 2019 is what it's all about, and there are TONS of easy costume ideas that include frames. Take it from me, I've been hipster Belle, Velma, Daria, Moaning Myrtle, and Tina Belcher in recent years, and I will probably find a way to work the specs into this year's costume, too. It's basically a built-in prop for a number of Halloween outfits, so you might as well find a way to go with it! Here are some of our favorite easy-to-pull-together costume ideas that incorporate glasses for all of you geek-chic ladies and gentlemen out there.

- Additional reporting by Haley Lyndes

How to Turn Off Your Brain Before Bed, So You Can Finally Get a Good Night's Sleep

You may be physically exhausted when you get into bed at night, but if your mind is racing, there's a good chance you'll have trouble falling asleep. That's why it's so important to find ways to unwind before bed, so you can quiet those thoughts and get a full night of restful sleep. Melissa Bernbaum, MD, a neurologist who specializes in sleep medicine at Huntington Hospital in New York, told POPSUGAR that this process actually starts hours before bedtime.

In addition to avoiding daytime naps, Dr. Bernbaum recommends cutting off caffeine around noon if you're typically in bed at 10 p.m. "There are some people who say that caffeine doesn't prevent them from falling asleep, [but] it may actually decrease deep sleep," she explained. Starting at least an hour before bedtime, power down any devices such as computers, tablets, and smartphones. You should also try to avoid anything that causes stress in the evenings, including work. "While some of us have jobs that require working from home at times, try to avoid any non-urgent work related activities prior to bedtime," Dr. Bernbaum advised.

Related: If Stress Keeps You Up at Night, Try This Simple Trick That Totally Transformed My Sleep

If you're constantly on the go, you may only have time to worry once you're lying down - so, to combat this, Dr. Bernbaum suggests picking a designated time earlier in the evening to work through anything that's on your mind. "This may include making a to-do list for the next day or writing down a list of problems with a solution for each one," she said. "This way, [when you're] getting in bed, you can feel reassured that you have already dealt with your stresses."

Once that's done - and at least 30 minutes before bed - Dr. Bernbaum recommends switching to a relaxing activity, such as reading a book or practicing meditation.

You might also try yoga or light stretching, which can reduce stress and anxiety and promote sleepiness, explained Kent Smith, D-ABDSM, ASBA, president of the American Sleep and Breathing Academy and founding director of Sleep Dallas. More intense exercise may do the opposite, though, so wrap up those cardio sessions at least two hours before bed.

Dragun Beauty's Latest Launch Is Basically Magic In the Form of a 6-Pan Face Palette

Nikita Dragun has left me inspired on many occasions. I don't say that as a fan of the YouTuber, even though I've watched her greet her "draguns" from her bedroom since, well, I was in my dorm room. I say that as a beauty editor, makeup lover, and woman who believes in the power of makeup as a way to help others feel like their best selves and express themselves creatively.

Dragun recently released what she called her Dragun Beauty Face Palette ($45) and credited her journey as a transgender woman building her brand as the inspiration behind it. While that alone made me want to rip the outer packaging of her palette and dive right into the pressed powders, it was her tribute to her mother that made me even more excited to try it. My mother was, after all, the person who spurred my love of makeup and made me the woman I am today.

Once I got my hands on the palette, I flipped open its purple case - which features a 3D, anime-inspired illustration of Nikita Dragun's face - to six pans of powders. It contains two bronzer shades (Fem, which is a light caramel color, and Surge, a dark cocoa), two peach-pink blushes (T Girl, which has a fine shimmer, and BB Girl, which has a matte finish), and two highlighters (Fantasy, which is a cool lavender with a fine shimmer and Silicone, which is gold with slightly chunkier sparkle). After sweeping my finger across each of the pans, I found that the powders were both silky and pigmented. They blended seamlessly into my medium-tan skin tone. I picked up a mix of both Surge and Fem with a contour brush and swept it along my jawline, cheekbones, and the bridge of my nose before buffing it out. Then, I lightly tapped BB Girl and T Girl onto the apples of my cheeks. This bronzed, glowy makeup look is one I would typically wear to work. To make it even more eye-catching, I used a fluffy highlighter blush to add one of the vibrant highlighter hues.

I was surprised to find that I preferred Fantasy over Silicone. I typically gravitate toward golden highlighters, but the lavender gave my cheeks a subtle element of magic.

Like, I said, she's left me inspired on different occasions. With this one, I'm driven to try bolder hues along my cheekbones. Check out the palette, ahead.

Green Giant Has New Veggie-Based Swaps, Including Cauliflower Spinach Gnocchi!

Green Giant released cauliflower pizza crust last year and finally has a whole slew of new cauliflower products because, well, it's a food trend that deserves to stay. The longtime provider of frozen foods has introduced new veggie-based swaps for gnocchi, hash browns, and tater tots, and you're going to want to make some room in your freezer.

In addition to regular cauliflower gnocchi, which brands like Trader Joe's have helped catapult into popularity, Green Giant has spinach cauliflower gnocchi (and it's made in Italy!). For a nice-meets-naughty snack, there are also tater tots made with cauliflower, cheese, and bacon. These exciting new Green Giant launches are rolling out at Walmart and other retailers, so if you're continuing your hunt for lower-carb alternatives to your favorite flour-based foods, be on the lookout. Get a look at each item ahead.

Dragun Beauty's Latest Launch Is Basically Magic In the Form of a 6-Pan Face Palette

Nikita Dragun has left me inspired on many occasions. I don't say that as a fan of the YouTuber, even though I've watched her greet her "draguns" from her bedroom since, well, I was in my dorm room. I say that as a beauty editor, makeup lover, and woman who believes in the power of makeup as a way to help others feel like their best selves and express themselves creatively.

Dragun recently released what she called her Dragun Beauty Face Palette ($45) and credited her journey as a transgender woman building her brand as the inspiration behind it. While that alone made me want to rip the outer packaging of her palette and dive right into the pressed powders, it was her tribute to her mother that made me even more excited to try it. My mother was, after all, the person who spurred my love of makeup and made me the woman I am today.

Once I got my hands on the palette, I flipped open its purple case - which features a 3D, anime-inspired illustration of Nikita Dragun's face - to six pans of powders. It contains two bronzer shades (Fem, which is a light caramel color, and Surge, a dark cocoa), two peach-pink blushes (T Girl, which has a fine shimmer, and BB Girl, which has a matte finish), and two highlighters (Fantasy, which is a cool lavender with a fine shimmer and Silicone, which is gold with slightly chunkier sparkle). After sweeping my finger across each of the pans, I found that the powders were both silky and pigmented. They blended seamlessly into my medium-tan skin tone. I picked up a mix of both Surge and Fem with a contour brush and swept it along my jawline, cheekbones, and the bridge of my nose before buffing it out. Then, I lightly tapped BB Girl and T Girl onto the apples of my cheeks. This bronzed, glowy makeup look is one I would typically wear to work. To make it even more eye-catching, I used a fluffy highlighter blush to add one of the vibrant highlighter hues.

I was surprised to find that I preferred Fantasy over Silicone. I typically gravitate toward golden highlighters, but the lavender gave my cheeks a subtle element of magic.

Like, I said, she's left me inspired on different occasions. With this one, I'm driven to try bolder hues along my cheekbones. Check out the palette, ahead.

Green Giant Has New Veggie-Based Swaps, Including Cauliflower Spinach Gnocchi!

Green Giant released cauliflower pizza crust last year and finally has a whole slew of new cauliflower products because, well, it's a food trend that deserves to stay. The longtime provider of frozen foods has introduced new veggie-based swaps for gnocchi, hash browns, and tater tots, and you're going to want to make some room in your freezer.

In addition to regular cauliflower gnocchi, which brands like Trader Joe's have helped catapult into popularity, Green Giant has spinach cauliflower gnocchi (and it's made in Italy!). For a nice-meets-naughty snack, there are also tater tots made with cauliflower, cheese, and bacon. These exciting new Green Giant launches are rolling out at Walmart and other retailers, so if you're continuing your hunt for lower-carb alternatives to your favorite flour-based foods, be on the lookout. Get a look at each item ahead.

40+ Cool Tech Gifts That Will Blow Anyone Away This Season

If you're on the hunt for the perfect gifts this season, consider treating them to a few new cool tech gadgets. We turned to Urban Outfitters, because it carries a unique range of fun gadgets you never knew you needed. From mini air purifiers to smart gardens and even a smart water bottle, these useful picks also make for great gifts. To make shopping easier, we rounded up the retailer's best products for you. Take a look at our favorites ahead.

40+ Cool Tech Gifts That Will Blow Anyone Away This Season

If you're on the hunt for the perfect gifts this season, consider treating them to a few new cool tech gadgets. We turned to Urban Outfitters, because it carries a unique range of fun gadgets you never knew you needed. From mini air purifiers to smart gardens and even a smart water bottle, these useful picks also make for great gifts. To make shopping easier, we rounded up the retailer's best products for you. Take a look at our favorites ahead.

40+ Cool Tech Gifts That Will Blow Anyone Away This Season

If you're on the hunt for the perfect gifts this season, consider treating them to a few new cool tech gadgets. We turned to Urban Outfitters, because it carries a unique range of fun gadgets you never knew you needed. From mini air purifiers to smart gardens and even a smart water bottle, these useful picks also make for great gifts. To make shopping easier, we rounded up the retailer's best products for you. Take a look at our favorites ahead.

Happy Holidays! OWN Is Introducing 3 New Christmas Movies You Can Watch From Your Couch

Christmas movies are best enjoyed curled up on the sofa with a warm blanket and a hot cup of cocoa, and the Oprah Winfrey Network is adding onto the list of this year's must-see movies with its first original holiday films. Just in case Hallmark's Countdown to Christmas and Lifetime's Christmas movie countdown weren't enough to tide you over until Dec. 25, OWN will air three heartwarming holiday films in November, including One Fine Christmas on Nov. 15, Carole's Christmas on Nov. 22, and Baking Christmas on Nov. 29, according to a press release. Take a sneak peek at what each film is about ahead, and prepare for a very merry, movie-filled Christmas!

Happy Holidays! OWN Is Introducing 3 New Christmas Movies You Can Watch From Your Couch

Christmas movies are best enjoyed curled up on the sofa with a warm blanket and a hot cup of cocoa, and the Oprah Winfrey Network is adding onto the list of this year's must-see movies with its first original holiday films. Just in case Hallmark's Countdown to Christmas and Lifetime's Christmas movie countdown weren't enough to tide you over until Dec. 25, OWN will air three heartwarming holiday films in November, including One Fine Christmas on Nov. 15, Carole's Christmas on Nov. 22, and Baking Christmas on Nov. 29, according to a press release. Take a sneak peek at what each film is about ahead, and prepare for a very merry, movie-filled Christmas!

31 New Releases! Anthropologie's Fall Dresses Are Here to Steal Your Heart (and Paycheck)

I just bought an Anthropologie dress, and it has quickly become my favorite Fall piece. Every time I open my closet, I find myself gravitating toward the special design. The retailer is brimming with well-made, head-turning dresses that will constantly leave your friends asking, "OMG, where'd you get that?" I find myself checking the site every day for its newest releases.

If you'd like a little guidance, I curated a shopping guide to the best dresses Anthropologie currently has to offer. Many of them come in extended sizing, so there's options for a variety of body types. I also love the unique fabrics and prints that are out right now. Take a look at these gorgeous pieces and treat yourself to something fun.

31 New Releases! Anthropologie's Fall Dresses Are Here to Steal Your Heart (and Paycheck)

I just bought an Anthropologie dress, and it has quickly become my favorite Fall piece. Every time I open my closet, I find myself gravitating toward the special design. The retailer is brimming with well-made, head-turning dresses that will constantly leave your friends asking, "OMG, where'd you get that?" I find myself checking the site every day for its newest releases.

If you'd like a little guidance, I curated a shopping guide to the best dresses Anthropologie currently has to offer. Many of them come in extended sizing, so there's options for a variety of body types. I also love the unique fabrics and prints that are out right now. Take a look at these gorgeous pieces and treat yourself to something fun.

This "Mushroom Blond" Hair Color Is About to Take Over Your Instagram Feeds

Between the new "wheat blond" hair trend sweeping Hollywood (a la Millie Bobby Brown and Dua Lipa) and the quintessential platinum that comes with the cooler months, there are a ton of hair colors you can fill your Fall inspiration board with. If you still haven't found the one to ask for at your next salon appointment, consider the new "mushroom blond" hair color.

Mushroom blond hair is exactly what it sounds like: It's a version of bronde that hairstylists at NYC-based Butterfly Studio Salon describe as being closer to "beige" or "nude." Tamara Defelice of the salon tells POPSUGAR that the look is perfect for those who got "super brassy from going the lightest shades of blond in the Summer, because it preserves hair's health all during cooler seasons."

What sets mushroom blond apart from similar hair colors its key features: the dark cool brown hue that comes from the root, and the lighter pieces that frame the face. "Don't be scared to keep or create icier blonde pieces around the face frame," Defelice said, and she suggests keeping the look toned with a color-depositing hair product like the Kerastase Bain Ultra-Violet Purple Shampoo ($33).

The hair color looks great on most hairstyles, whether it be a bob haircut or long cascading waves. Need the proof? Check out the following mushroom blond hair looks, ahead.

This "Mushroom Blond" Hair Color Is About to Take Over Your Instagram Feeds

Between the new "wheat blond" hair trend sweeping Hollywood (a la Millie Bobby Brown and Dua Lipa) and the quintessential platinum that comes with the cooler months, there are a ton of hair colors you can fill your Fall inspiration board with. If you still haven't found the one to ask for at your next salon appointment, consider the new "mushroom blond" hair color.

Mushroom blond hair is exactly what it sounds like: It's a version of bronde that hairstylists at NYC-based Butterfly Studio Salon describe as being closer to "beige" or "nude." Tamara Defelice of the salon tells POPSUGAR that the look is perfect for those who got "super brassy from going the lightest shades of blond in the Summer, because it preserves hair's health all during cooler seasons."

What sets mushroom blond apart from similar hair colors its key features: the dark cool brown hue that comes from the root, and the lighter pieces that frame the face. "Don't be scared to keep or create icier blonde pieces around the face frame," Defelice said, and she suggests keeping the look toned with a color-depositing hair product like the Kerastase Bain Ultra-Violet Purple Shampoo ($33).

The hair color looks great on most hairstyles, whether it be a bob haircut or long cascading waves. Need the proof? Check out the following mushroom blond hair looks, ahead.

mercredi 9 octobre 2019

The True Story Behind the Texas Chainsaw Massacre Is Way More Disturbing Than the Movie

Tobe Hooper's 1974 film The Texas Chain Saw Massacre is one of cinema's OG horror classics and a must see for any scary movie aficionado. Given how stomach-churning a lot of the scenes in the gory slasher can be, it's hard to imagine that the film's story has any root in reality. Unfortunately, like a lot of movies and TV shows out there, a real-life serial killer served as inspiration for the movie's chainsaw-wielding villain, Leatherface.

While a family of cannibalistic hillbillies who prey on unsuspecting teenagers is luckily not part of the original story (that we know of), the idea for Leatherface came out of the case of murderer Edward Theodore "Ed" Gein, also known as the Butcher of Plainfield. He is suspected to have killed several victims between the years of 1954 and 1957 and remains one of the most disturbing and notorious serial killers in history.

The Origin of a Serial Killer

As a young man growing up in La Crosse, WI, in the early 1900s, Gein became obsessed with his religious fanatic of a mother, Augusta, who frequently ranted and raved about lust and carnal desire to Gein and his older brother, Henry. Henry would often criticize their mother, which infuriated Gein. In 1944, while the brothers were fighting a fire in the brush near their farm in Plainfield, WI, Henry went missing. Though he was later found by police with large bruises on his head, untouched by the fire, the officers dismissed Gein as a suspect due to his shy and docile nature.

Since he didn't have a close relationship with his alcoholic father, George, Gein obsessively cared for his mother until her death in 1945. After she passed, he took up the unsettling habit of robbing graves containing recently buried female bodies. He'd cut off body parts as souvenirs (and then return the rest of the body to the grave), which led to him experimenting with necrophilia and human taxidermy.

Michael Wincott's portrayal of Gein in Hitchcock.

Like Leatherface, he moved into a ramshackle home which he filled with his gruesome "trophies." Unlike the movie's killer, however, Gein wore the skins of his victims for reasons other than a disfiguring skin disease. To quell his desire to be a woman, he took to tanning the skins of the corpses he dug up to make corsets, leggings, belts made from female nipples, and masks so he could make a "woman suit" and become his mother. He reportedly had a vest of female skin complete with breasts attached and female genitalia to wear over his own.

He eventually went on to kill two women, Mary Hogan and Bernice Worden, in his town in 1957 (and was a main suspect in many other missing persons cases). Though Leatherface uses a chainsaw throughout the film, Gein shot both of his victims with a pistol. Once caught, Gein pleaded not guilty by reason of insanity and was committed to a criminal mental hospital. Around a decade later, he stood trial again and was found guilty of murder and sent to the Central State Hospital in Wisconsin and the Mendota Mental Health Institute, where he later died of natural causes in 1984.

The Films He's Influenced

On top of giving Hollywood the idea for Leatherface, Gein also inspired a few other iconic horror movie characters. The first is Norman Bates, whom author Robert Bloch based off of Gein in his 1959 novel Psycho. Alfred Hitchcock later adapted the story for his hit 1960 thriller and cast Anthony Perkins as Norman. The parallels between Norman and Gein are obvious: both had an unhealthy fascination with their overbearing mothers and a love of taxidermy, and both dressed up as women in the wake of their mothers' deaths. The Silence of the Lambs fans might see connections between Gein and the Jame Gumb character (aka "Buffalo Bill"), who was created with Gein's bloody history in mind.

There have been a number of sequels to The Texas Chain Saw Massacre. Most recently, more than 40 years after the 1974 original hit theaters, 2017's Leatherface told the villain's origin story, offering a glimpse into how this particular character came to be. While all of these horror films are grisly, to be sure, the real-life inspiration has us far more unsettled.

Here's What These 8 Hocus Pocus Filming Locations Look Like Now

Salem, MA, is a sleepy New England town with a storied history and a healthy respect for Halloween. It also happens to be a popular destination for Hocus Pocus fans who want to see filming locations for their favorite scenes in real life. There's nothing that puts you quite in the mood for the Fall season like strolling the leaf-strewn streets of Salem, but now you can add these movie-themed spots to your travel bucket list as well. From Max Dennison's house to the actual graveyard where the witches were forbidden to tread, here are the eight places to find if you're a hardcore fan of the classic Disney Halloween movie.

Helen Mirren Discovers the Perils of Online Dating in the Tense Trailer For The Good Liar

Online dating can be a roller coaster no matter how old you are, which Helen Mirren and Sir Ian McKellan prove in the tense trailer for Bill Condon's The Good Liar.

The drama, which is based on the critically acclaimed novel by Nicholas Searle, sees Mirren playing wealthy widow Betty, who thinks she's finally found a worthy connection with a charming, handsome older man she met online. Unfortunately, the man in question is career con artist Roy (McKellen), who thinks he's hit the jackpot when he realizes how much Betty is worth. Soon his plans to swindle her out of her fortune are complicated when he develops true feelings for her, and things begin to spin treacherously out of control.

Quantico's Russell Tovey and Downton Abbey actor Jim Carter also star in The Good Liar, which arrives in theaters on Nov. 15.

Here's What These 8 Hocus Pocus Filming Locations Look Like Now

Salem, MA, is a sleepy New England town with a storied history and a healthy respect for Halloween. It also happens to be a popular destination for Hocus Pocus fans who want to see filming locations for their favorite scenes in real life. There's nothing that puts you quite in the mood for the Fall season like strolling the leaf-strewn streets of Salem, but now you can add these movie-themed spots to your travel bucket list as well. From Max Dennison's house to the actual graveyard where the witches were forbidden to tread, here are the eight places to find if you're a hardcore fan of the classic Disney Halloween movie.

Here's What These 8 Hocus Pocus Filming Locations Look Like Now

Salem, MA, is a sleepy New England town with a storied history and a healthy respect for Halloween. It also happens to be a popular destination for Hocus Pocus fans who want to see filming locations for their favorite scenes in real life. There's nothing that puts you quite in the mood for the Fall season like strolling the leaf-strewn streets of Salem, but now you can add these movie-themed spots to your travel bucket list as well. From Max Dennison's house to the actual graveyard where the witches were forbidden to tread, here are the eight places to find if you're a hardcore fan of the classic Disney Halloween movie.

Here's What These 8 Hocus Pocus Filming Locations Look Like Now

Salem, MA, is a sleepy New England town with a storied history and a healthy respect for Halloween. It also happens to be a popular destination for Hocus Pocus fans who want to see filming locations for their favorite scenes in real life. There's nothing that puts you quite in the mood for the Fall season like strolling the leaf-strewn streets of Salem, but now you can add these movie-themed spots to your travel bucket list as well. From Max Dennison's house to the actual graveyard where the witches were forbidden to tread, here are the eight places to find if you're a hardcore fan of the classic Disney Halloween movie.

Here's What These 8 Hocus Pocus Filming Locations Look Like Now

Salem, MA, is a sleepy New England town with a storied history and a healthy respect for Halloween. It also happens to be a popular destination for Hocus Pocus fans who want to see filming locations for their favorite scenes in real life. There's nothing that puts you quite in the mood for the Fall season like strolling the leaf-strewn streets of Salem, but now you can add these movie-themed spots to your travel bucket list as well. From Max Dennison's house to the actual graveyard where the witches were forbidden to tread, here are the eight places to find if you're a hardcore fan of the classic Disney Halloween movie.

Helen Mirren Discovers the Perils of Online Dating in the Tense Trailer For The Good Liar

Online dating can be a roller coaster no matter how old you are, which Helen Mirren and Sir Ian McKellan prove in the tense trailer for Bill Condon's The Good Liar.

The drama, which is based on the critically acclaimed novel by Nicholas Searle, sees Mirren playing wealthy widow Betty, who thinks she's finally found a worthy connection with a charming, handsome older man she met online. Unfortunately, the man in question is career con artist Roy (McKellen), who thinks he's hit the jackpot when he realizes how much Betty is worth. Soon his plans to swindle her out of her fortune are complicated when he develops true feelings for her, and things begin to spin treacherously out of control.

Quantico's Russell Tovey and Downton Abbey actor Jim Carter also star in The Good Liar, which arrives in theaters on Nov. 15.

The New Trailer For War Drama 1917 Includes Basically Every British Actor You Love

I suggest sitting down before you watch the new trailer for Sam Mendes's upcoming war drama, 1917, since the World War I epic looks tense as f*ck.

The Skyfall director presents us with a story about two young British soldiers, Schofield (Captain Fantastic's George MacKay) and Blake (Game of Thrones alum Dean-Charles Chapman), whose superior (Colin Firth) gives them a seemingly impossible mission: Sneak into enemy territory and hand-deliver a message to stop an attack set for the next morning, which has the potential to kill 1,600 men. With Blake's brother's life at risk, the two set off on a journey that has a low chance of survival for everyone involved.

In addition to MacKay, Chapman, and Firth, the cast is rounded out by Benedict Cumberbatch, Richard Madden, Mark Strong, and Andrew Scott. Watch the trailer for 1917 above before the film arrives in theaters on Christmas Day.

Trailer 1:

The New Trailer For War Drama 1917 Includes Basically Every British Actor You Love

I suggest sitting down before you watch the new trailer for Sam Mendes's upcoming war drama, 1917, since the World War I epic looks tense as f*ck.

The Skyfall director presents us with a story about two young British soldiers, Schofield (Captain Fantastic's George MacKay) and Blake (Game of Thrones alum Dean-Charles Chapman), whose superior (Colin Firth) gives them a seemingly impossible mission: Sneak into enemy territory and hand-deliver a message to stop an attack set for the next morning, which has the potential to kill 1,600 men. With Blake's brother's life at risk, the two set off on a journey that has a low chance of survival for everyone involved.

In addition to MacKay, Chapman, and Firth, the cast is rounded out by Benedict Cumberbatch, Richard Madden, Mark Strong, and Andrew Scott. Watch the trailer for 1917 above before the film arrives in theaters on Christmas Day.

Trailer 1:

30+ Unique Gifts For Every Man in Your Life - All From Urban Outfitters

Shopping for the guy in your life is not always an easy feat, but we made it simpler by rounding up a list of cool and unique gifts for every man you know. Whether you're looking for your brother, dad, friend, boyfriend, or coworker, you'll want to check out these hot picks. We looked to Urban Outfitters because this trendy retailer carries an abundance of both fun and unique items to choose from. From hoodies to an old-school PacMan game, you might end up wanting some of these items for yourself. Keep reading to shop them all and cross out every guy on your list.

30+ Unique Gifts For Every Man in Your Life - All From Urban Outfitters

Shopping for the guy in your life is not always an easy feat, but we made it simpler by rounding up a list of cool and unique gifts for every man you know. Whether you're looking for your brother, dad, friend, boyfriend, or coworker, you'll want to check out these hot picks. We looked to Urban Outfitters because this trendy retailer carries an abundance of both fun and unique items to choose from. From hoodies to an old-school PacMan game, you might end up wanting some of these items for yourself. Keep reading to shop them all and cross out every guy on your list.

30+ Unique Gifts For Every Man in Your Life - All From Urban Outfitters

Shopping for the guy in your life is not always an easy feat, but we made it simpler by rounding up a list of cool and unique gifts for every man you know. Whether you're looking for your brother, dad, friend, boyfriend, or coworker, you'll want to check out these hot picks. We looked to Urban Outfitters because this trendy retailer carries an abundance of both fun and unique items to choose from. From hoodies to an old-school PacMan game, you might end up wanting some of these items for yourself. Keep reading to shop them all and cross out every guy on your list.

I Am Inconsolable After Watching This Woman Get High and Film a Rafiki Makeup Tutorial

I don't often find myself laughing uncontrollably at makeup tutorials, but I can always count on Brandi TV to change that for me. The YouTuber, known for making hilarious videos of herself getting high and attempting to recreate looks inspired by popular movie characters, is back with an all-new under-the-influence tutorial, and this time she's taking on Rafiki, the wise baboon from The Lion King.

In the video, Brandi eats a few weed-infused caramel candies before diving into the tutorial, and needless to say, hilarity ensues as she attempts to make a beard out of an old headband and snow white hair extensions, uses old beer cans to make Rafiki's bakora stick, and even elicits some help from her chihuahua (appropriately dressed as Simba, of course) to sing "Circle of Life." The end result definitely isn't as creepy as an older tutorial she filmed, inspired by The Nun, but I do have to admit that it's quite impressive. Watch the hilarious video above and try not to keel over in laughter.

Yep, Tom Holland Shaved His Head, and We're Already Mourning His Curly Brown Locks

RIP, Tom Holland's hair. In a shoutout video made for a fan on Tuesday, the 23-year-old actor casually revealed that he's shaved off all of his curly brown locks - so, please, only refer to me as Aunt May from now on, because this might as well be Uncle Ben's funeral all over again. According to a comment on the video, Holland likely shaved his head for his role as US Army veteran Nico Walker in the upcoming crime drama film Cherry, but that doesn't change the fact that some fans now think he looks completely unrecognizable.

Twitter has gone so far as to compare him to Eminem, Justin Timberlake, and Eleven from Stranger Things. One fan even made an in memoriam video set to the tune of Sarah McLachlan's "In the Arms of the Angel" - truly heartbreaking. Was it worth it, Tom? We'll have to wait and see. In the meantime, see what Twitter had to say about Holland's new 'do, and please enjoy this stroll down memory lane through a few of his best hair moments.

I Am Inconsolable After Watching This Woman Get High and Film a Rafiki Makeup Tutorial

I don't often find myself laughing uncontrollably at makeup tutorials, but I can always count on Brandi TV to change that for me. The YouTuber, known for making hilarious videos of herself getting high and attempting to recreate looks inspired by popular movie characters, is back with an all-new under-the-influence tutorial, and this time she's taking on Rafiki, the wise baboon from The Lion King.

In the video, Brandi eats a few weed-infused caramel candies before diving into the tutorial, and needless to say, hilarity ensues as she attempts to make a beard out of an old headband and snow white hair extensions, uses old beer cans to make Rafiki's bakora stick, and even elicits some help from her chihuahua (appropriately dressed as Simba, of course) to sing "Circle of Life." The end result definitely isn't as creepy as an older tutorial she filmed, inspired by The Nun, but I do have to admit that it's quite impressive. Watch the hilarious video above and try not to keel over in laughter.

Yep, Tom Holland Shaved His Head, and We're Already Mourning His Curly Brown Locks

RIP Tom Holland's hair. In a shoutout video made for a fan on Tuesday, the 23-year-old actor casually revealed that he's shaved off all of his curly brown locks - so, please, only refer to me as Aunt May from now on because this might as well be Uncle Ben's funeral all over again. According to a comment on the video, Holland likely shaved his head for his role as US Army veteran Nico Walker in the upcoming crime drama film Cherry, but that doesn't change the fact that some fans now think he looks completely unrecognizable.

Twitter has gone so far as to compare him to Eminem, Justin Timberlake, and Eleven from Stranger Things. One fan even made an in memoriam video set to the tune of Sarah McLachlan's "In the Arms of the Angel" - truly heartbreaking. Was it worth it, Tom? We'll have to wait and see. In the meantime, see what Twitter had to say about Holland's new 'do, and please enjoy this stroll down memory lane through a few of his best hair moments.

Watch Kristen Bell Try to Stay Cool As Her Daughter Sings Lizzo At the Top of Her Lungs

Kristen Bell's daughter is feeling "good as hell" and she doesn't care who knows it. On Tuesday, Kristen shared a clip of her kid belting out her best Lizzo lyrics during their morning car ride. In typical mom fashion, Kristen kept her giggles to herself and simply appreciated her daughter's backseat show - made-up lyrics and all.

Kristen and her husband Dax Shepard are the proud parents of 6-year-old Lincoln and 4-year-old Delta. It's not clear which daughter decided to sing her heart out for Kristen's Instagram, but if we had to guess, it's probably Lincoln. Delta's incredible rendition of "Let It Go" sounded slightly different, although it looks like both of Kristen's girls have inherited her love for singing. Keep reading to see more clips, and find out how this AM jam session put a positive spin on the rest of Kristen's day.

A Dietitian Explains How to Eat Hummus Without Sabotaging Your Low-Carb Diet

There's so much to love about hummus: the creamy texture and filling protein, the way it pairs perfectly with crisp vegetables. But if you're following a low-carb diet, you may be unsure how the Mediterranean dip fits into your plan. After all, legumes are relatively high in carbohydrates, and most low-carb diets allow only 50 to 100 grams of net carbs per day. So, what's the verdict?

"The main ingredient in most hummus recipes is garbanzo beans (or chickpeas), which contain a notable amount of carbohydrates and should be consumed in moderation when on a low-carb diet," Kristen Smith, MS, RD, LD, spokesperson for the Academy of Nutrition and Dietetics, told POPSUGAR. "However, most hummus recipes contain several other ingredients, including tahini and olive oil, which happen to be low in carbohydrates. When all the ingredients for hummus are combined, the outcome is a food moderate in carbohydrates."

More importantly, "all carbohydrate-containing foods in hummus are complex carbohydrates," she noted. "Complex carbs will take your body longer to digest and not cause a spike in blood sugar."

That means you can usually enjoy hummus on a low-carb diet, as long as you watch your portions. "The portion you can consume will depend on the total carbohydrates allowed per day on your plan," Kristen said. She explained that most people on a very low-carb diet can enjoy at least two tablespoons of hummus (that's 5 grams of net carbs, calculated by subtracting fiber from total carbs), while those following a more flexible plan can have at least 1/3 cup (13 grams of net carbs).

If you want to limit carbs even further, you can also try mixing up the recipe. "Hummus can be made with a variety of non-starchy vegetables, including carrots or cauliflower," Kristen told POPSUGAR. "Consider making your own, combining both garbanzo beans and cauliflower for a lower carbohydrate hummus option."

15 Designer Bags Our Editors Are Buying For Fall and You Should, Too

If you're a fan of Coach, we've got some good news for you. The popular brand just dropped tons of new designs and silhouettes for Fall, and they're so good, it will be hard to choose just one. From its signature printed bags to carryall totes for every day and fun backpacks, there is something for every occasion.

To make sure you find your match, we did the hard for your. Ahead we curated a list of its best picks of the season, so all you have to do is add your favorites to your shopping cart. Keep reading to shop them all.