Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 14 novembre 2019
I Could Barely Get Out of Bed For 6 a.m. Runs, Until I Came Up With This Fail-Safe Routine
Let's get one thing straight: I'm not a morning person. Due to unfortunate personal circumstances (looking at you, two-hour commute), I've had to forcibly become one. The only way for me to get in a workout is to do it super early, and exercise is a priority for me, even if I have to get up at - shudder - 5:25 a.m. to do it.
Yes, that's when I have to set my alarm if I want...
mercredi 13 novembre 2019
Your YouTube-Obsessed BFF Will Want These 15 Products For the Holidays, We Promise
You likely have a friend who spends the majority of their free time watching makeup tutorials on YouTube. You might even be that friend who calls themselves a "sister," managed to get the Conspiracy Palette on the first try, and is up to date on every launch, drama, and falling out in the community.
Fortunately, many of these YouTube-famous stars have launched their own companies...
Your YouTube-Obsessed BFF Will Want These 15 Products For the Holidays, We Promise
You likely have a friend who spends the majority of their free time watching makeup tutorials on YouTube. You might even be that friend who calls themselves a "sister," managed to get the Conspiracy Palette on the first try, and is up to date on every launch, drama, and falling out in the community.
Fortunately, many of these YouTube-famous stars have launched their own companies...
The 45 Coolest Gadgets on Amazon Have Customers Talking, and You Need to See Why
Amazon is like a never-ending galaxy of brilliant products, but sometimes, it can get overwhelming. That's why we comb through every corner of the site to uncover the coolest stuff that should be on your radar. Shop through these mind-boggling items that will instantly improve your day-to-day life.
Related:
The 77 Hottest Gifts on Amazon For 201...
The 45 Coolest Gadgets on Amazon Have Customers Talking, and You Need to See Why
Amazon is like a never-ending galaxy of brilliant products, but sometimes, it can get overwhelming. That's why we comb through every corner of the site to uncover the coolest stuff that should be on your radar. Shop through these mind-boggling items that will instantly improve your day-to-day life.
Related:
The 77 Hottest Gifts on Amazon For 201...
Oh. My. God! A Friends Reunion Special Is Reportedly in the Works at HBO Max
Buckle up, Friends fans! Your Central Perk crew could be reuniting onscreen soon for an HBO Max special. According to The Hollywood Reporter, the six core stars - a class="sugar-inline-link ga-track" title="Latest photos and news for Jennifer Aniston" href="https://www.popsugar.com/Jennifer-Aniston" target="_blank" data-ga-category="Related" data-ga-label="https://www.popsugar.com/Jennifer-Aniston"...
Oh. My. God! A Friends Reunion Special Is Reportedly in the Works at HBO Max
Buckle up, Friends fans! Your Central Perk crew could be reuniting onscreen soon for an HBO Max special. According to The Hollywood Reporter, the six core stars - a class="sugar-inline-link ga-track" title="Latest photos and news for Jennifer Aniston" href="https://www.popsugar.com/Jennifer-Aniston" target="_blank" data-ga-category="Related" data-ga-label="https://www.popsugar.com/Jennifer-Aniston"...
101 Hot Tech Gadgets on Amazon That Make For Seriously Great Gifts
If you're on the market to simplify your life (and honestly who isn't?!), you've come to the right place. We turned to Amazon because it's one of our favorite places to shop all the latest and greatest tech gadgets. To make shopping easy, we did the hard work for you and curated a list of its hottest products that are bound to make your daily routine more enjoyable. From...
101 Hot Tech Gadgets on Amazon That Make For Seriously Great Gifts
If you're on the market to simplify your life (and honestly who isn't?!), you've come to the right place. We turned to Amazon because it's one of our favorite places to shop all the latest and greatest tech gadgets. To make shopping easy, we did the hard work for you and curated a list of its hottest products that are bound to make your daily routine more enjoyable. From...
101 Hot Tech Gadgets on Amazon That Make For Seriously Great Gifts
If you're on the market to simplify your life (and honestly who isn't?!), you've come to the right place. We turned to Amazon because it's one of our favorite places to shop all the latest and greatest tech gadgets. To make shopping easy, we did the hard work for you and curated a list of its hottest products that are bound to make your daily routine more enjoyable. From...
73 Cheap (but Amazing!) Stocking Stuffers For Women
Stocking stuffers are always the last-minute gifts that I forget to grab. This year, I am much more motivated to snag those little presents for the women in my life - I found lots of affordable options! There are so many cheap ideas that loved ones will find both thoughtful and useful. Take a look!
Related:
102 Gifts Your Best Friend Will Obsess Over in 201...
45+ Cool Gifts Every Guy Is Secretly Hoping For This Holiday
Instead of giving the guy in your life just another gift card this holiday, go above and beyond by treating him to something extra special. To make your life easier, we scoured the internet for the absolute coolest gadgets and gifts out there, so all you have to do is shop. From pizza puzzles to heated toilet seats and even a mini tabletop pool table, no doubt he'll love...
25 Gifts For That Friend Who Might Actually Worship Beyoncé
Chances are you've got someone in your inner circle who is completely and utterly obsessed with Beyoncé (here's a handy guide to help you tell for sure). With the holidays fast approaching, it's time to get started on your search for great gifts for everyone on your list, including those flawless individuals who live and breathe for the Beyhive and will never stop singing...
73 Cheap (but Amazing!) Stocking Stuffers For Women
Stocking stuffers are always the last-minute gifts that I forget to grab. This year, I am much more motivated to snag those little presents for the women in my life - I found lots of affordable options! There are so many cheap ideas that loved ones will find both thoughtful and useful. Take a look!
Related:
102 Gifts Your Best Friend Will Obsess Over in 201...
45+ Cool Gifts Every Guy Is Secretly Hoping For This Holiday
Instead of giving the guy in your life just another gift card this holiday, go above and beyond by treating him to something extra special. To make your life easier, we scoured the internet for the absolute coolest gadgets and gifts out there, so all you have to do is shop. From pizza puzzles to heated toilet seats and even a mini tabletop pool table, no doubt he'll love...
73 Cheap (but Amazing!) Stocking Stuffers For Women
Stocking stuffers are always the last-minute gifts that I forget to grab. This year, I am much more motivated to snag those little presents for the women in my life - I found lots of affordable options! There are so many cheap ideas that loved ones will find both thoughtful and useful. Take a look!
Related:
102 Gifts Your Best Friend Will Obsess Over in 201...
15 Times Harry Styles Made 2019 Shine Just a Little Bit Brighter
Harry Styles just makes everything better. I'm just going to say it. I fully thought that 2019 was going to be pretty low-key for him and for those of us who are fans, but oh how I was mistaken. The British "Lights Up" singer, who just wants to be himself, didn't rest on his laurels, despite not being out on a world tour this year. Instead, Harry found himself all over the...
45+ Cool Gifts Every Guy Is Secretly Hoping For This Holiday
Instead of giving the guy in your life just another gift card this holiday, go above and beyond by treating him to something extra special. To make your life easier, we scoured the internet for the absolute coolest gadgets and gifts out there, so all you have to do is shop. From pizza puzzles to heated toilet seats and even a mini tabletop pool table, no doubt he'll love...
25 Gifts For That Friend Who Might Actually Worship Beyoncé
Chances are you've got someone in your inner circle who is completely and utterly obsessed with Beyoncé (here's a handy guide to help you tell for sure). With the holidays fast approaching, it's time to get started on your search for great gifts for everyone on your list, including those flawless individuals who live and breathe for the Beyhive and will never stop singing...
15 Times Harry Styles Made 2019 Shine Just a Little Bit Brighter
Harry Styles just makes everything better. I'm just going to say it. I fully thought that 2019 was going to be pretty low-key for him and for those of us who are fans, but oh how I was mistaken. The British "Lights Up" singer, who just wants to be himself, didn't rest on his laurels, despite not being out on a world tour this year. Instead, Harry found himself all over the...
From Boots to Dresses, These Are the 31 Hottest Pieces You Can Buy on Amazon
If you love shopping on Amazon for just about everything, you're not alone. The online retailer has so much to offer, including stylish clothes, bags, shoes, and more from name brands you know and love. That said, it can be overwhelming shopping the site, so we made it easy and narrowed in on stylish pieces worth investing in. From leather jackets for nights out to western-inspired...
11 Running Gifts I've Already Bought For My Family, but Might Just Steal For Myself
Pretty much my entire family runs, and the holiday season got a lot less stressful once I realized just how many running-related gifts are out there. Runners are weirdly obsessive people who care about things like organizing all of their race bibs and properly displaying their medals, not to mention finding the perfect sports bra, hat, phone-holding device, pair of leggings,...
The Best Baby Bottles For Breastfed Babies and Newborns
When searching for the best baby bottles for breastfed babies and newborns, there are a number of different styles and types to choose from. You can buy design-forward, glass, or those made with malleable materials that are created to mimic the breast. Whichever you choose, just know the most common piece of advice you'll receive is that every baby is different. Play around...
From Boots to Dresses, These Are the 31 Hottest Pieces You Can Buy on Amazon
If you love shopping on Amazon for just about everything, you're not alone. The online retailer has so much to offer, including stylish clothes, bags, shoes, and more from name brands you know and love. That said, it can be overwhelming shopping the site, so we made it easy and narrowed in on stylish pieces worth investing in. From leather jackets for nights out to western-inspired...
mardi 12 novembre 2019
Calling All Apartment Dwellers: These 44 Space-Saving Furniture Pieces Will Change Your Life
I live in a small city apartment, and having the right furniture makes all the difference. While I want to splurge on all my dream pieces now, I know investing in ones that are both space-saving and affordable is a smarter choice. I've been working on sprucing up my home for a while now, and I'm shocked at how many useful finds I've found on the internet.
If you're also looking...
Olympic BFFs Katie Ledecky and Simone Manuel Went Head to Head in This Star-Studded Race
Simone Manuel and Katie Ledecky are two of the best swimmers competing today, but despite being BFFs - they both swam at Stanford and roomed together at the 2016 Olympics - they rarely go head to head in the pool. It makes sense; Simone and Katie race different events, with Simone dominating the 50- and 100-meter sprint races and Katie going virtually unbeatable in longer-distance...
Olympic BFFs Katie Ledecky and Simone Manuel Went Head to Head in This Star-Studded Race
Simone Manuel and Katie Ledecky are two of the best swimmers competing today, but despite being BFFs - they both swam at Stanford and roomed together at the 2016 Olympics - they rarely go head to head in the pool. It makes sense; Simone and Katie race different events, with Simone dominating the 50- and 100-meter sprint races and Katie going virtually unbeatable in longer-distance...
An Ob-Gyn Explains Why You Need a Pap Smear, Even If You Haven't Had Sex
Even if you've never seen a gynecologist, you've likely heard of a Pap smear, the screening that can help detect abnormal cells in the cervix, which could potentially lead to cervical cancer. While it's true that many of these changes are caused by human papillomavirus (HPV), a sexually transmitted infection, you still need to get a Pap smear even if you aren't having sex....
Calling All Apartment Dwellers: These 44 Space-Saving Furniture Pieces Will Change Your Life
I live in a small city apartment, and having the right furniture makes all the difference. While I want to splurge on all my dream pieces now, I know investing in ones that are both space-saving and affordable is a smarter choice. I've been working on sprucing up my home for a while now, and I'm shocked at how many useful finds I've found on the internet.
If you're also looking...
Calling All Apartment Dwellers: These 44 Space-Saving Furniture Pieces Will Change Your Life
I live in a small city apartment, and having the right furniture makes all the difference. While I want to splurge on all my dream pieces now, I know investing in ones that are both space-saving and affordable is a smarter choice. I've been working on sprucing up my home for a while now, and I'm shocked at how many useful finds I've found on the internet.
If you're also looking...
An Ob-Gyn Explains Why You Need a Pap Smear, Even If You Haven't Had Sex
Even if you've never seen a gynecologist, you've likely heard of a Pap smear, the screening that can help detect abnormal cells in the cervix, which could potentially lead to cervical cancer. While it's true that many of these changes are caused by human papillomavirus (HPV), a sexually transmitted infection, you still need to get a Pap smear even if you aren't having sex....
We Compared 6 Top-Selling Lululemon Leggings So You Know WTF You're Buying
Ever walked into a Lululemon, stared at the leggings wall, and just gulped in wonderment? Us too. There are so many different styles, fabrics, and colors that we barely know where to begin, but that's also what makes Lululemon so amazing; whether you're a yogi or a marathoner, it's got gear for you. In an effort to curb your confusion, we've rounded up some of Lululemon's...
We Compared 6 Top-Selling Lululemon Leggings So You Know WTF You're Buying
Ever walked into a Lululemon, stared at the leggings wall, and just gulped in wonderment? Us too. There are so many different styles, fabrics, and colors that we barely know where to begin, but that's also what makes Lululemon so amazing; whether you're a yogi or a marathoner, it's got gear for you. In an effort to curb your confusion, we've rounded up some of Lululemon's...
25 Gifts For Someone Who Keeps Up With the Kardashians (and Jenners, Too)
Whether or not you're a fan of the Kardashian-Jenner clan, it's very likely that someone in your life has a schedule that revolves around Kim's sexy selfies, Kylie's lip kit drops, and new episodes and reruns of Keeping Up With the Kardashians. If you've got someone on your holiday shopping list who always has the family on their radar, we've got 25 perfect gift ideas.
Related:...
25 Gifts For Someone Who Keeps Up With the Kardashians (and Jenners, Too)
Whether or not you're a fan of the Kardashian-Jenner clan, it's very likely that someone in your life has a schedule that revolves around Kim's sexy selfies, Kylie's lip kit drops, and new episodes and reruns of Keeping Up With the Kardashians. If you've got someone on your holiday shopping list who always has the family on their radar, we've got 25 perfect gift ideas.
Related:...
Trainers Debunk What They Believe to Be the Top Fitness Myths of the Past Decade
Just like you shouldn't succumb to the too-good-to-be-true promise of "a lemon water a day will boost your metabolism" and other such wellness myths, you shouldn't believe everything you hear in the fitness sphere either. Lead with skepticism before you do your own research or talk to experts (and certified experts at that). Not everything's black and white, and not everything...
Trainers Debunk What They Believe to Be the Top Fitness Myths of the Past Decade
Just like you shouldn't succumb to the too-good-to-be-true promise of "a lemon water a day will boost your metabolism" and other such wellness myths, you shouldn't believe everything you hear in the fitness sphere either. Lead with skepticism before you do your own research or talk to experts (and certified experts at that). Not everything's black and white, and not everything...
23 Best-Selling Sustainable Beauty Products From Sephora Because We Only Have One Earth
Not all natural, organic, or green beauty items are also sustainable. (Confusing, right?) While even some experts disagree on what clean beauty really means, sustainability is a bit more specific.
Sustainable practices include putting the environment first and working with natural products and resources (and renewable energy) whenever possible. That means beauty (and any...
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