Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

vendredi 15 novembre 2019

Hands Down, These Are the 56 Best Gifts You Can Buy For Every Guy in Your Life

This holiday season, don't just get the guy in your life another pair of socks. Instead, make him feel extra special by treating him to something truly unique and fun. Don't stress about finding the perfect matches, though, because we did the hard work and curated a list of the coolest products out there for every type of guy. From camping gear to heated toilet seats and...

Hands Down, These Are the 56 Best Gifts You Can Buy For Every Guy in Your Life

This holiday season, don't just get the guy in your life another pair of socks. Instead, make him feel extra special by treating him to something truly unique and fun. Don't stress about finding the perfect matches, though, because we did the hard work and curated a list of the coolest products out there for every type of guy. From camping gear to heated toilet seats and...

Zac Efron, Notably Gorgeous Man, Has Actually Said Some Very Insightful Things

Over the years, a class="sugar-inline-link ga-track" title="Latest photos and news for Zac Efron" href="https://www.popsugar.com/Zac-Efron" target="_blank" data-ga-category="Related" data-ga-label="https://www.popsugar.com/Zac-Efron" data-ga-action=" Links">Zac Efron has proved he's so much more than a handsome face. He's a charming song-and-dance man, a celebrity who's honest...

Zac Efron, Notably Gorgeous Man, Has Actually Said Some Very Insightful Things

Over the years, a class="sugar-inline-link ga-track" title="Latest photos and news for Zac Efron" href="https://www.popsugar.com/Zac-Efron" target="_blank" data-ga-category="Related" data-ga-label="https://www.popsugar.com/Zac-Efron" data-ga-action=" Links">Zac Efron has proved he's so much more than a handsome face. He's a charming song-and-dance man, a celebrity who's honest...

This Indie Skincare Brand Wants to Change the Beauty Packaging Problem

At the heart of one up-and-coming indie brand is the goal to build a sustainable future. Kinship is a newly launched beauty company that houses its products in packaging that is just as impressive as its superstar lineup of ingredients. Kinship uses completely recyclable bottles and jars made from postconsumer recycled plastics, paper, and cardboard. It skips the bubble wrap...

Not Sure What to Get the Fitness Enthusiast in Your Life? - Any of These 23 Gifts Will Do

If you're like me, you've either found the perfect gift for your friends, family, and partner months ago or you'll be frantically running around at the last minute trying to find a meaningful gift for all the important people in your life. To save you the last-minute panic, I put together a guide of tried-and-true fitness and wellness products for anyone who loves to train...

Not Sure What to Get the Fitness Enthusiast in Your Life? - Any of These 23 Gifts Will Do

If you're like me, you've either found the perfect gift for your friends, family, and partner months ago or you'll be frantically running around at the last minute trying to find a meaningful gift for all the important people in your life. To save you the last-minute panic, I put together a guide of tried-and-true fitness and wellness products for anyone who loves to train...

Why Wait? There Are Several Hilarious Holiday Movies on Netflix Right Now

Sure, Christmas is the season of giving, but it doesn't always have to be about deeply profound and serious lessons. If you're not in the mood for another modernized and tragic retelling of A Christmas Carol, that's why the holiday comedy exists. Luckily, lightening up the mood is no difficult task, with Christmas comedies right at your fingertips. Yup, there are a handful...

You're Going to Need an Ice Bath After Seeing Kim Kardashian's Hottest Beauty Looks

Over the last decade, Kim Kardashian has gone from reality star to megastar, and her beauty looks have evolved with her career, even while launching her own brand, KKW Beauty. The OG social media influencer used to be synonymous with pale nude lipstick and fluttery falsies, and while she still loves a good fleshy-toned lip color, her style has expanded to wet-looking waves...

Why Wait? There Are Several Hilarious Holiday Movies on Netflix Right Now

Sure, Christmas is the season of giving, but it doesn't always have to be about deeply profound and serious lessons. If you're not in the mood for another modernized and tragic retelling of A Christmas Carol, that's why the holiday comedy exists. Luckily, lightening up the mood is no difficult task, with Christmas comedies right at your fingertips. Yup, there are a handful...

You're Going to Need an Ice Bath After Seeing Kim Kardashian's Hottest Beauty Looks

Over the last decade, Kim Kardashian has gone from reality star to megastar, and her beauty looks have evolved with her career, even while launching her own brand, KKW Beauty. The OG social media influencer used to be synonymous with pale nude lipstick and fluttery falsies, and while she still loves a good fleshy-toned lip color, her style has expanded to wet-looking waves...

50+ Adorable and Cozy Matching Pajamas Your Family Needs This Holiday Season

Whether matching Christmas pajamas is a coveted family tradition or something that your loved ones are considering trying out for the first time, cozying up in coordinating ensembles adds an extraspecial touch to your holiday celebration. From baking cookies for Santa, to snapping your new holiday portrait, or gathering around for movie night, this year you can do it together...

A Dietitian Shares a Delicious Tip to Prevent Binge Eating and Feeling Like Crap on Thanksgiving

Let's rewrite a different Thanksgiving story this year. Instead of starving yourself all day, then gorging on all the turkey, stuffing, and mashed potatoes - then feeling terrible - registered dietitian nutritionist and NASM-certified personal trainer Whitney English Tabaie, MS, is encouraging you to snack during the day instead. She doesn't want you to restrict yourself...

jeudi 14 novembre 2019

10 Podcasts That Will Help You Master Mindfulness and Feel More Present

Studies suggests that mindfulness can improve your mental health, encourage you to make healthier choices, and even help reduce cravings. But mindfulness isn't as simple as carving out a few minutes a day to mediate. True mindfulness is a philosophy you can apply to every area of your life, from how you eat to the way you do your work. If you've always been curious about...

10 Podcasts That Will Help You Master Mindfulness and Feel More Present

Studies suggests that mindfulness can improve your mental health, encourage you to make healthier choices, and even help reduce cravings. But mindfulness isn't as simple as carving out a few minutes a day to mediate. True mindfulness is a philosophy you can apply to every area of your life, from how you eat to the way you do your work. If you've always been curious about...

My Very Definitive List of Camila Cabello's Singles, Ranked From Good to Better to Best

Camila Cabello is one of my favorite artists. She has the type of music that you can dance to at a club on a Friday night with your best friends or even just have a relaxing night in at home with. Cabello reached fame from being apart of the girl group Fifth Harmony but left the group in 2016 to pursue her dreams as a solo artist. The following year, she released "Crying...

How Much Do You Know About Kerry Washington's Husband Nnamdi Asomugha?

Olivia Pope's on-screen relationship with Fitz Grant on Scandal may have been . . . well, complicated, but Kerry Washington's relationship with her IRL husband Nnamdi Asomugha seems far more adorable than deplorable. Kerry is notorious private when it comes to her marriage and family, and though she and Nnamdi are rarely photographed or even seen together, the two tied the...

19 Brands That Kate Middleton Loves to Wear

Kate Middleton's sophisticated style has won the hearts of fans the world over. Whether she's headed to a red carpet event or she's out and about on business, Kate dresses to impress. So it's only natural that she has a lust-worthy list of brands she counts among her favorites. Many of them hail from the UK (no surprise there) and specialize in structured coats and elegant...

19 Brands That Kate Middleton Loves to Wear

Kate Middleton's sophisticated style has won the hearts of fans the world over. Whether she's headed to a red carpet event or she's out and about on business, Kate dresses to impress. So it's only natural that she has a lust-worthy list of brands she counts among her favorites. Many of them hail from the UK (no surprise there) and specialize in structured coats and elegant...

Jennifer Aniston's Dog-Walking Attire Includes The Chicest of Minidresses, of Course

Jennifer Aniston is forever one of our style muses, even when she's simply walking her dog. She shared a photo on Instagram - her new Instagram with just 11 posts so far! - of her sunny-day minidress by Isabel Marant, which she accessorized with sunglasses, strappy sandals, and her adorable pup Clyde. "Girl's best friend... bring Clyde to work day," the Morning Show actress...

My Very Definitive List of Camila Cabello's Singles, Ranked From Good to Better to Best

Camila Cabello is one of my favorite artists. She has the type of music that you can dance to at a club on a Friday night with your best friends or even just have a relaxing night in at home with. Cabello reached fame from being apart of the girl group Fifth Harmony but left the group in 2016 to pursue her dreams as a solo artist. The following year, she released "Crying...

How Much Do You Know About Kerry Washington's Husband Nnamdi Asomugha?

Olivia Pope's on-screen relationship with Fitz Grant on Scandal may have been . . . well, complicated, but Kerry Washington's relationship with her IRL husband Nnamdi Asomugha seems far more adorable than deplorable. Kerry is notorious private when it comes to her marriage and family, and though she and Nnamdi are rarely photographed or even seen together, the two tied the...

Ikea's 2019 Holiday Collection Is Here, and Prices For Christmas Decorations Start as Low as $1

Ikea is at it again, and this time with affordable holiday decor for every room in the house for the 2019 season. The Värmer collection that dropped earlier this season was packed with gorgeous seasonal home products, and just when we thought it couldn't get any better, Ikea's holiday collection launched and gave customers even more to love. Each piece of the 2019 collection...

Jennifer Aniston's Dog-Walking Attire Includes The Chicest of Minidresses, of Course

Jennifer Aniston is forever one of our style muses, even when she's simply walking her dog. She shared a photo on Instagram - her new Instagram with just 11 posts so far! - of her sunny-day minidress by Isabel Marant, which she accessorized with sunglasses, strappy sandals, and her adorable pup Clyde. "Girl's best friend... bring Clyde to work day," the Morning Show actress...

Ikea's 2019 Holiday Collection Is Here, and Prices For Christmas Decorations Start as Low as $1

Ikea is at it again, and this time with affordable holiday decor for every room in the house for the 2019 season. The Värmer collection that dropped earlier this season was packed with gorgeous seasonal home products, and just when we thought it couldn't get any better, Ikea's holiday collection launched and gave customers even more to love. Each piece of the 2019 collection...

Ikea's 2019 Holiday Collection Is Here, and Prices For Christmas Decorations Start as Low as $1

Ikea is at it again, and this time with affordable holiday decor for every room in the house for the 2019 season. The Värmer collection that dropped earlier this season was packed with gorgeous seasonal home products, and just when we thought it couldn't get any better, Ikea's holiday collection launched and gave customers even more to love. Each piece of the 2019 collection...

A Timeline of Joey King’s Most Stunning Red Carpet Hair and Makeup Looks

Maybe you're searching for a new cut or hair color for Winter. Perhaps you're looking to try something different with your makeup. Joey King is one of your best sources of inspiration for either scenario. The actress and recent ambassador for Urban Decay has been attending premieres and award shows since before she was 10 years old, wearing some of the most eye-catching hair...

The Best Beauty Gifts at Target Will Save You Money This Holiday Season

Each holiday season, Target's beauty aisles fill with customers looking for gifts for their beauty-obsessed loved ones - and for good reason. The megaretailer is known for being stocked with standout skin care, hair care, and makeup that make great gifts and stocking stuffers. The products hitting shelves this Winter are especially exciting, as they're wrapped in limited-edition...

Send Out Holiday Cards to the Entire Extended Family With These Inexpensive Sites

Looking for the best place to order holiday cards online at inexpensive prices? These sites will do the trick. Even if you've got tons of friends and family to update, you don't have to break the bank to send them all a holiday hello. We've found the most affordable places to order your holiday cards, and, of course, not only are these cards all reasonably priced, but they...

A Timeline of Joey King’s Most Stunning Red Carpet Hair and Makeup Looks

Maybe you're searching for a new cut or hair color for Winter. Perhaps you're looking to try something different with your makeup. Joey King is one of your best sources of inspiration for either scenario. The actress and recent ambassador for Urban Decay has been attending premieres and award shows since before she was 10 years old, wearing some of the most eye-catching hair...

The Best Beauty Gifts at Target Will Save You Money This Holiday Season

Each holiday season, Target's beauty aisles fill with customers looking for gifts for their beauty-obsessed loved ones - and for good reason. The megaretailer is known for being stocked with standout skin care, hair care, and makeup that make great gifts and stocking stuffers. The products hitting shelves this Winter are especially exciting, as they're wrapped in limited-edition...

Get to Know Aisling Bea Now That She's in Every British Show You Love

If you don't recognize Aisling Bea just yet, you're about to, because the 35-year-old Irish writer, actor, and comedian has had quite an epic year. Most recently the lead of Netflix's Living With Yourself, alongside a class="sugar-inline-link ga-track" title="Latest photos and news for Paul Rudd" href="https://www.popsugar.com/Paul-Rudd" target="_blank" data-ga-category="Related"...

Becky G Is More Than Just a Singer - Check Out the Songs She's Written!

We all know Becky G is a fabulous performer, but did you know she's a songwriter too? Under her real name, Rebbeca Marie Gomez, the singer has a ton of songwriting and cowriting credits. For the most part, she's written songs that she's also sung, either as a lead performer or as a guest. Even more impressive: since her career began several years ago, she's written hit songs...

30 Meghan Markle Gifts So Good, You'll Want One of Everything

We all have that one friend who is obsessed with Meghan Markle (or more than one), and we totally get it. Meghan is living proof that fairy tales do exist and that anything is possible if you put in the work and believe. So this year, why don't you actually give someone a gift they'll actually cherish? From royal wedding memorabilia to household items, we've found gifts perfect...

Becky G Is More Than Just a Singer - Check Out the Songs She's Written!

We all know Becky G is a fabulous performer, but did you know she's a songwriter too? Under her real name, Rebbeca Marie Gomez, the singer has a ton of songwriting and cowriting credits. For the most part, she's written songs that she's also sung, either as a lead performer or as a guest. Even more impressive: since her career began several years ago, she's written hit songs...

I Could Barely Get Out of Bed For 6 a.m. Runs, Until I Came Up With This Fail-Safe Routine

Let's get one thing straight: I'm not a morning person. Due to unfortunate personal circumstances (looking at you, two-hour commute), I've had to forcibly become one. The only way for me to get in a workout is to do it super early, and exercise is a priority for me, even if I have to get up at - shudder - 5:25 a.m. to do it. Yes, that's when I have to set my alarm if I want...

mercredi 13 novembre 2019

Your YouTube-Obsessed BFF Will Want These 15 Products For the Holidays, We Promise

You likely have a friend who spends the majority of their free time watching makeup tutorials on YouTube. You might even be that friend who calls themselves a "sister," managed to get the Conspiracy Palette on the first try, and is up to date on every launch, drama, and falling out in the community. Fortunately, many of these YouTube-famous stars have launched their own companies...