Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

dimanche 15 décembre 2019

Can You Feel the Magic? This Couple's Disney-Inspired Wedding Is What Dreams Are Made Of

When Nathan proposed to Dana at Disneyland, "The Happiest Place on Earth" lived up to its motto, taking on even more special significance to the couple. With a shared love for all things Disney, the couple decided to include sweet nods to the world of Walt Disney by adding small details to their special day. Their wedding was held outside at a beautiful private residence in Mesa, AZ, complete with an open bar with Disney-themed signature cockails for the bride and groom - the "Tinker Tonic" and the "Jack Sparrow" - a rose-covered arbor with a white chandelier, and so many more enchanting touches.

"They brought the Disney magic to their wedding by incorporating little Mickeys into the bouquets, adding a special saying on Dana's shoe in the Disney font, and even had all the tables at the reception named after the different rides at Disneyland. Dana was an absolute princess on her wedding day. Her hair reminded us and all her guests of either Queen Elsa or Princess Rapunzel!" said wedding photographer Kevin Lane, who captured the big day.

Including everything from a sweet letter to the father of the bride to a dreamy "happily ever after" cake, Nathan and Dana's wedding day was as magical as one could wish for. Take a look at their wedding ahead, and just wait until you see Nathan's face as he watches his bride walk down the aisle.

Related: Fall 2020 Brides Have Some Stunning Wedding Dress Trends to Choose From

50 Santa-Approved Christmas Captions Your Instagram Needs This Holiday Season

Christmas calls for food, family, and LOTS of pictures. Seriously, even your average caption queen may run out of witty ideas. Between the cozy Christmas trees, appetizing food, and beautiful holiday decorations, it's hard not to fill your Instagram feed with Christmas cheer - there's so much content! In order to make your home-y noel snaps stand out from the rest, a fun and unique caption is a great place to start. From the jingle ladies to those who've come to sleigh, we have all the quotes that will bring in a Santa sack of likes and comments. Don't wait another minute! Add these IG captions to your queue before the next holiday-lover snags 'em.

54 Stocking Stuffers From Amazon So Unique, You Won't Be Able to Get Them Anywhere Else

Make shopping for stocking stuffers easier than ever this year by turning to Amazon. The giant retailer carries just about everything you could think of, and it's delivered right to your doorstep. Finding the right thing is the hard part, so we did the searching for you. From sock monkey wine bottle cozies to designer watches and fun kitchen tools, we have no doubt you'll find something for everyone on your list. Keep scrolling to shop our top picks.

The 104 Coolest Stocking Stuffers on the Internet - From Hot Sauce to Headbands

This year, don't just fill your loved one's stockings with the same old chocolates: instead, surprise them by going above and beyond with unique and useful tiny presents. We searched the internet and hunted down 104 hot picks they'll be sure to love. From watches to miniature video games and a handful of fun novelty gifts, you'll be able to shop for everyone on your list. Keep scrolling to shop our favorites.

54 Stocking Stuffers From Amazon So Unique, You Won't Be Able to Get Them Anywhere Else

Make shopping for stocking stuffers easier than ever this year by turning to Amazon. The giant retailer carries just about everything you could think of, and it's delivered right to your doorstep. Finding the right thing is the hard part, so we did the searching for you. From sock monkey wine bottle cozies to designer watches and fun kitchen tools, we have no doubt you'll find something for everyone on your list. Keep scrolling to shop our top picks.

4 Surprisingly Poignant Lessons Adults Can Take Away From Frozen 2

Frozen 2 has already sat comfortably at the top of the box office for a few weekends now, meaning that people are again flocking to see Anna and Elsa. Though most animated movies are targeted at children, there are still bound to be adults who want to participate in the magic of Disney. Is there something to take away from Frozen 2 as an adult, however? While some one-dimensional animated movies can fall flat, Frozen 2 does not - and there is plenty for adults to learn from in the film.

1. Men should be able to freely express their feelings.

Beginning with Kristoff, we see a direct rejection of toxic masculinity that is rare for Disney's prince-type characters. Not only is Kristoff openly flustered and nervous for most of the film because he's worried about messing up his proposal to Anna, he sings about his complicated emotions on the subject in a powerful ballad reminiscent of '80s pop. His character teaches an important lesson about encouraging men to express their feelings in a world that often asks them to conceal them in order to preserve some fictional definition of masculinity.

2. Both partners should be there for each other equally.

Other than Kristoff acting as a model for male expression of emotion, he acts as a model example of a partner. Two key moments of this in the movie came when Kristoff rescued Anna and, instead of assuming that he knew what needed to be done next and acting as a knight in shining armor, he told her, "I'm here. What do you need?" It's a simple line, but it's a great example of a supportive partner asking their significant other what they could do to help while openly confirming that they are there to support them. When Anna is insecure, feeling like she hurt Kristoff and thus made him dislike her, toward the end of the movie, Kristoff maturely responds, "My love is not fragile." This kind of reassurance is important in any relationship, and it's a lesson that adults should say something to affirm their partner in moments of insecurity.

3. It's important to prioritize our own mental health above all.

In the beginning, Elsa is at a place where she doesn't want to put the new life that she's built since the last movie on the line - even for her own well-being - as she hears "a call" that is pulling her away from her kingdom. In many ways, Elsa's predicament can be the same as many adults who feel like they need to please others more than they need to prioritize their own well-being. In the end, Elsa chooses to pass her responsibilities as queen onto Anna so that she can focus on doing what is best for her. This makes a better result for both the family and the kingdom because both sisters can be where they need to be. While prioritizing oneself often feels like a selfish act, Elsa proves that it can be a thing of power and freedom.

4. It's OK to take time to recover.

In a lot of ways, Anna has the most moving song of the film with "The Next Right Thing." The song is a tearjerker that describes Anna's descent into hopelessness and experience with depression upon what is presumed to be Elsa's death. Anna, who has dealt with a lot of abandonment-related traumas, seems to shut down in the song, citing feelings of numbness and emptiness. She is able to pull herself forward with the titular motto of going on "and do the next right thing." The lyrics of this song are particularly poetic, telling the story of Anna "stumbling blindly toward the light" and trying to heal herself when it feels impossible. For many, Anna's feelings of isolation and depression are relatable, but the goal of simply aiming to do the next right thing toward a happier future self is inspiring. Anna's song clearly articulates that the journey toward recovery is not instantaneous, and that one must dedicate time and small actions to recover.

Shop Nordstrom's 20 Top Presents That Are Selling Like Crazy This Year

Not exactly sure how to start your holiday shopping this year? Not to worry: we have the solution for you. We looked to Nordstrom because the department store carries just about everything you could ever dream of, including the cutest and most stylish presents. The hard part is finding the perfect ones.

To make shopping easy, we curated a list of its 20 hottest picks that are selling like crazy. From chic over-the-knee boots to pretty running sneakers and even a cozy blanket, you won't want to drag your feet, because these picks are bound to sell out. Keep scrolling to shop them all.

Dumbledore, Luna, and More Appear All Over JuJuBe's Newest Harry Potter Bag Collection

Popular diaper bags and more brand JuJuBe has been turning up the magic on its Harry Potter collections, and its latest pattern, Cheering Charms, may be the cutest yet. Featuring cartoon versions of your favorite characters - like Luna, Ron, Dumbledore, Fred and George, Professor McGonagall, and more - on a night sky background, the pattern will be available in an array of the brand's most trendy bag styles, such as the Zealous Backpack, Be Light Tote, and Mini B.F.F. kid-size bag.

Scroll through to see all of the bags in the JuJuBe Cheering Charms collection, which all have a striped pattern on the inside in a Gryffindor color palette of maroon and gold (and don't miss the brand's Flying Keys Harry Potter collection!).

The 104 Coolest Stocking Stuffers on the Internet - From Hot Sauce to Headbands

This year, don't just fill your loved one's stockings with the same old chocolates: instead, surprise them by going above and beyond with unique and useful tiny presents. We searched the internet and hunted down 104 hot picks they'll be sure to love. From watches to miniature video games and a handful of fun novelty gifts, you'll be able to shop for everyone on your list. Keep scrolling to shop our favorites.

3 Magical Moments From Disney's The Ultimate Christmas Present Worth Remembering

Some Christmas movies are so magical that they stick with you well beyond your childhood years, and the 2000 film The Ultimate Christmas Present is that for me. Starring then-12-year-olds Brenda Song and Hallee Hirsh, the Disney Channel original movie tells the story of two teenagers who steal a magical weather machine from a cabin in the woods and use it to make it snow in Los Angeles. As someone who grew up in California, the concept of snow alone was enough to get me hooked within the first 15 minutes. Of course, like all movies that involve magic, there's a catch.

It turns out the snow machine belongs to Santa Claus, who shows up to help the two BFFs once the device glitches and creates a blizzard big enough that it spreads all the way to San Francisco. I'm shivering just thinking about it! The bumbling elves and chocolate floods alone make this movie worth watching almost 20 years later. Read ahead to find out exactly what it is about this holiday classic that makes it stand the test of time.

25 Fun and Unique Tech Gifts No One Will Be Able to Refuse - All Under $25

If you're struggling with what to gift the tech guru in your life, try opting for something that is both functional and won't drain your wallet. To help you uncover the perfect presents out there, we're here to help. We searched high and low across the internet and uncovered 25 cool products that will totally blow them away. From multipurpose keychains to cool alarm clocks and the latest phone cases, you'll be tempted to buy a few for yourself, too. The best part: they're all under $25, so at prices this good, you can cross off everyone on your list. Keep scrolling to shop our top picks.

- Additional reporting by Nicole Nguyen

Shop Nordstrom's 20 Top Presents That Are Selling Like Crazy This Year

Not exactly sure how to start your holiday shopping this year? Not to worry: we have the solution for you. We looked to Nordstrom because the department store carries just about everything you could ever dream of, including the cutest and most stylish presents. The hard part is finding the perfect ones.

To make shopping easy, we curated a list of its 20 hottest picks that are selling like crazy. From chic over-the-knee boots to pretty running sneakers and even a cozy blanket, you won't want to drag your feet, because these picks are bound to sell out. Keep scrolling to shop them all.

54 Stocking Stuffers From Amazon So Unique, You Won't Be Able to Get Them Anywhere Else

Make shopping for stocking stuffers easier than ever this year by turning to Amazon. The giant retailer carries just about everything you could think of, and it's delivered right to your doorstep. Finding the right thing is the hard part, so we did the searching for you. From sock monkey wine bottle cozies to designer watches and fun kitchen tools, we have no doubt you'll find something for everyone on your list. Keep scrolling to shop our top picks.

The 104 Coolest Stocking Stuffers on the Internet - From Hot Sauce to Headbands

This year, don't just fill your loved one's stockings with the same old chocolates: instead, surprise them by going above and beyond with unique and useful tiny presents. We searched the internet and hunted down 104 hot picks they'll be sure to love. From watches to miniature video games and a handful of fun novelty gifts, you'll be able to shop for everyone on your list. Keep scrolling to shop our favorites.

25 Fun and Unique Tech Gifts No One Will Be Able to Refuse - All Under $25

If you're struggling with what to gift the tech guru in your life, try opting for something that is both functional and won't drain your wallet. To help you uncover the perfect presents out there, we're here to help. We searched high and low across the internet and uncovered 25 cool products that will totally blow them away. From multipurpose keychains to cool alarm clocks and the latest phone cases, you'll be tempted to buy a few for yourself, too. The best part: they're all under $25, so at prices this good, you can cross off everyone on your list. Keep scrolling to shop our top picks.

- Additional reporting by Nicole Nguyen

25 Fun and Unique Tech Gifts No One Will Be Able to Refuse - All Under $25

If you're struggling with what to gift the tech guru in your life, try opting for something that is both functional and won't drain your wallet. To help you uncover the perfect presents out there, we're here to help. We searched high and low across the internet and uncovered 25 cool products that will totally blow them away. From multipurpose keychains to cool alarm clocks and the latest phone cases, you'll be tempted to buy a few for yourself, too. The best part: they're all under $25, so at prices this good, you can cross off everyone on your list. Keep scrolling to shop our top picks.

- Additional reporting by Nicole Nguyen

4 Surprisingly Poignant Lessons Adults Can Take Away From Frozen 2

Frozen 2 has already sat comfortably at the top of the box office for a few weekends now, meaning that people are again flocking to see Anna and Elsa. Though most animated movies are targeted at children, there are still bound to be adults who want to participate in the magic of Disney. Is there something to take away from Frozen 2 as an adult, however? While some one-dimensional animated movies can fall flat, Frozen 2 does not - and there is plenty for adults to learn from in the film.

1. Men should be able to freely express their feelings.

Beginning with Kristoff, we see a direct rejection of toxic masculinity that is rare for Disney's prince-type characters. Not only is Kristoff openly flustered and nervous for most of the film because he's worried about messing up his proposal to Anna, he sings about his complicated emotions on the subject in a powerful ballad reminiscent of '80s pop. His character teaches an important lesson about encouraging men to express their feelings in a world that often asks them to conceal them in order to preserve some fictional definition of masculinity.

2. Both partners should be there for each other equally.

Other than Kristoff acting as a model for male expression of emotion, he acts as a model example of a partner. Two key moments of this in the movie came when Kristoff rescued Anna and, instead of assuming that he knew what needed to be done next and acting as a knight in shining armor, he told her, "I'm here. What do you need?" It's a simple line, but it's a great example of a supportive partner asking their significant other what they could do to help while openly confirming that they are there to support them. When Anna is insecure, feeling like she hurt Kristoff and thus made him dislike her, toward the end of the movie, Kristoff maturely responds, "My love is not fragile." This kind of reassurance is important in any relationship, and it's a lesson that adults should say something to affirm their partner in moments of insecurity.

3. It's important to prioritize our own mental health above all.

In the beginning, Elsa is at a place where she doesn't want to put the new life that she's built since the last movie on the line - even for her own well-being - as she hears "a call" that is pulling her away from her kingdom. In many ways, Elsa's predicament can be the same as many adults who feel like they need to please others more than they need to prioritize their own well-being. In the end, Elsa chooses to pass her responsibilities as queen onto Anna so that she can focus on doing what is best for her. This makes a better result for both the family and the kingdom because both sisters can be where they need to be. While prioritizing oneself often feels like a selfish act, Elsa proves that it can be a thing of power and freedom.

4. It's OK to take time to recover.

In a lot of ways, Anna has the most moving song of the film with "The Next Right Thing." The song is a tearjerker that describes Anna's descent into hopelessness and experience with depression upon what is presumed to be Elsa's death. Anna, who has dealt with a lot of abandonment-related traumas, seems to shut down in the song, citing feelings of numbness and emptiness. She is able to pull herself forward with the titular motto of going on "and do the next right thing." The lyrics of this song are particularly poetic, telling the story of Anna "stumbling blindly toward the light" and trying to heal herself when it feels impossible. For many, Anna's feelings of isolation and depression are relatable, but the goal of simply aiming to do the next right thing toward a happier future self is inspiring. Anna's song clearly articulates that the journey toward recovery is not instantaneous, and that one must dedicate time and small actions to recover.

3 Magical Moments From Disney's The Ultimate Christmas Present Worth Remembering

Some Christmas movies are so magical that they stick with you well beyond your childhood years, and the 2000 film The Ultimate Christmas Present is that for me. Starring then-12-year-olds Brenda Song and Hallee Hirsh, the Disney Channel original movie tells the story of two teenagers who steal a magical weather machine from a cabin in the woods and use it to make it snow in Los Angeles. As someone who grew up in California, the concept of snow alone was enough to get me hooked within the first 15 minutes. Of course, like all movies that involve magic, there's a catch.

It turns out the snow machine belongs to Santa Claus, who shows up to help the two BFFs once the device glitches and creates a blizzard big enough that it spreads all the way to San Francisco. I'm shivering just thinking about it! The bumbling elves and chocolate floods alone make this movie worth watching almost 20 years later. Read ahead to find out exactly what it is about this holiday classic that makes it stand the test of time.

samedi 14 décembre 2019

18 New, Must-Read Books Coming Out in December

The year is coming to a close, but 2019 still has a whole month of must-read books to come. It seems publishers really have saved the best for last, because the new books coming out in December include edge-of-your-seat thrillers, swoony romances, and at least one book narrated by a goat. There truly is a title for everyone on this list - our apologies to your ever-expanding TBR, but come on, there's no such thing as too many incredible book options. Read on to discover all of the best titles hitting shelves this December, and don't forget to check out any November offerings that you may have missed, too.

Sad Songs That Will Actually Make You Feel Better

There's nothing like a sad, slow song to aid in a postbreakup cry or to be the soundtrack to a bad day. It's a well-known fact that music is made to bring out emotions in all of us, but what may come as a surprise is that sad music can have the opposite effect from what you would expect. Wallowing in sad songs can actually elicit positive feelings of "transcendence, peacefulness, and nostalgia," according to a recent study. It allows us to reflect and even feel a sense of consolation during bad times. Lucky for us, there are some really amazing sad songs out there - because what are life and love without a bit of heartache?

- Additional reporting by Katelyn Evans

A Simple Veggie Dish That Will Steal the Show This Holiday

POPSUGAR is excited to present this cinnamon butter baked carrots recipe from Becky Tarala, the blogger behind The Two Bite Club.

If your holiday menu is in need of a simple yet beautiful side dish, cinnamon butter baked carrots are the way to go. This easy-to-make recipe features fresh carrots that are smothered in cinnamon butter and then baked in the oven until they are perfectly glazed and tender. With the stunning presentation and sweet cinnamon butter sauce, these carrots are sure to steal the show this holiday!

Menu planning for the holidays is no joke. Sure, when you first think about it, the whole process seems pretty simple and straightforward. You roast a big turkey, make a few sides, throw in a few rolls, and you're good to go.

It's when you actually sit down to make your shopping list that things start getting real.

A million thoughts start running through your mind. Is a 19-pound turkey big enough? Shoot, maybe not. Maybe we should serve ham, too. Add ham to the list. Sweet potatoes with marshmallows or without? No, wait. No marshmallows. A brown sugar pecan topping is better. SO. MUCH. TO. DO.

I've hosted holidays in our home for quite a few years now and, while there will always be a million things running through my mind as I plan, I've gotten pretty good at coming up with a well-rounded menu!

One thing that I have realized over the years is that the first draft of my menu usually ends up a little bit on the rich side. (Yes, I have a first draft. I take this holiday hosting thing very seriously!)

I love to serve a variety of casseroles with our turkey, stuffing, and mashed potatoes and, while everything I plan to make is absolutely delicious, my menu usually begs for something simple, fresh, and beautiful to balance out the heavy, rich dishes I initially crave.

That's how these cinnamon butter baked carrots came to be. I wanted to add one more easy-to-prepare side dish to our feast and carrots seemed to be the perfect choice!

I decided to pair the carrots with classic flavors and dressed them with butter, sugar, and cinnamon. Super simple, but absolutely delicious! Sometimes a little bit of simplicity is just what my menu needs.

After baking in the oven, the carrots come out perfectly tender and so, so good. For me, the best part is the sweet, sticky cinnamon butter sauce that the carrots bake in. Once you transfer the baked carrots to a serving platter, you drizzle that irresistible cinnamon butter over the top and it is like the icing on the cake!

If you add these beautiful carrots to your menu, I think it's only fair to warn you that the smell while they are baking is simply intoxicating. Once you get a whiff of that sweet cinnamon bubbling away, you will forget all about the turkey!

Cinnamon Butter Baked Carrots

Original Recipe

Notes

This recipe can be prepped in advance and refrigerated until ready to bake. The amount of cinnamon can be increased to 1 teaspoon if you like extra cinnamon on your carrots.

Ingredients

  1. 15 carrots, peeled and stems removed
    1/3 cup butter, softened
    1/2 cup sugar
    1 teaspoon kosher salt
    1/2 teaspoon ground cinnamon
    1/3 cup boiling water
    1 tablespoon orange juice
    Fresh parsley, chopped, optional

Directions

  1. Preheat the oven to 350°F.
  2. Clean carrots and arrange in a 9" x 13" baking dish.
  3. Using an electric mixer, cream the butter, sugar, salt, and cinnamon. While the mixer is running, slowly add the boiling water and orange juice.
  4. Pour mixture over the carrots and cover the dish with aluminum foil. Bake for 90 minutes.
  5. Remove the foil and transfer carrots to a serving platter. Drizzle carrots with the melted cinnamon butter from the baking dish. Garnish with chopped parsley, if desired.

Nutrition

Calories per serving
219

Sad Songs That Will Actually Make You Feel Better

There's nothing like a sad, slow song to aid in a postbreakup cry or to be the soundtrack to a bad day. It's a well-known fact that music is made to bring out emotions in all of us, but what may come as a surprise is that sad music can have the opposite effect from what you would expect. Wallowing in sad songs can actually elicit positive feelings of "transcendence, peacefulness, and nostalgia," according to a recent study. It allows us to reflect and even feel a sense of consolation during bad times. Lucky for us, there are some really amazing sad songs out there - because what are life and love without a bit of heartache?

- Additional reporting by Katelyn Evans

18 New, Must-Read Books Coming Out in December

The year is coming to a close, but 2019 still has a whole month of must-read books to come. It seems publishers really have saved the best for last, because the new books coming out in December include edge-of-your-seat thrillers, swoony romances, and at least one book narrated by a goat. There truly is a title for everyone on this list - our apologies to your ever-expanding TBR, but come on, there's no such thing as too many incredible book options. Read on to discover all of the best titles hitting shelves this December, and don't forget to check out any November offerings that you may have missed, too.

My Muslim Family's Christmas Traditions Helped Me Embrace My Heritage

The holidays are an important time of year for families that celebrate across the United States. It's a time for remembering the past year, exchanging gifts, and of course, celebrating the birth of Jesus, if you practice. But it's always been an interesting time of year for me as a Muslim-American. Like Christians, Muslims believe that Jesus is an important prophet, but we typically don't celebrate the birth of prophets. But my family and I have celebrated Christmas the traditional American way for as long as I can remember.

Growing up, my family and I stuck out in our predominantly white and Christian community, especially in a post-9/11 society. I faced many questions and dealt with prejudice from the kids at school, who would ask me why they never saw me at church on Sundays or why I didn't eat marshmallows. And I had questions of my own, like why they wouldn't fast during Ramadan. But the holiday season was the one time of year I never felt different from my Christian friends. Like most other families, we would always put up a tree, decorate the house with pretty lights, watch Christmas movies, leave cookies for Santa, exchange gifts, and throw a massive Christmas party. Christmas is just as important for me and my family as it is for anyone else.

Though my parents grew up in Bangladesh, they both celebrated Christmas because they both attended Catholic schools. However, their celebrations then were smaller in scale as compared to the celebration in the U.S. Their Christmas traditions eventually evolved when they immigrated to the United States, but evolved even more so after I was born. They both wanted me to experience the joy of the holiday season and never wanted me to feel more isolated from our community than we already were. They never wanted me to feel like I was unable to participate in the holiday festivities and activities at school because of our religious beliefs.

I never questioned the reasoning behind their decision when I was young; I enjoyed frosting holiday cookies and sneaking around the house Christmas Eve to catch a glimpse of Santa in action. But as I grew older and I really started work through understanding myself and my identity, the holiday season felt more like a phony attempt to blend in and assimilate with everyone else. Like many children of immigrants, I struggled with my identity and my understanding of what it meant to be an American. For my Bengali family members, I'm too American and not in touch with my culture. But with my American friends, I'm too "foreign" - even though I was born here. Similarly, I'm too Muslim to my Christian friends, but I'm not Muslim enough for my family or the Muslim community. I struggled to find that balance and especially felt that pressure around the holidays.

I began to feel like an imposter, trying to celebrate a holiday that never felt like mine to celebrate. But my parents have always showered me with support and love, especially over the holidays, and made sure I never gave into those doubts. And my parents made every effort to show me that both identities could exist side by side. They blended the typical Christmas traditions, like getting two trees for us to decorate while blasting Christmas carols and buying thousands of lights for us to put up and try to defeat the neighbors for the award of best decorated house, with our own like making delicious lamb and chicken biriyani for Christmas dinner and leaving Bengali sweets out for Santa instead of cookies. They didn't have to make Christmas a big deal the way they did - many of my cousins never really celebrated growing up - but they did it to show me that religious celebrations can be shared by everyone, no matter if you practice.

The thing that I've come to understand about the holiday season is that it's an opportunity for us to see that we all have more commonalities than we do differences - we all take this time to reflect over the past year and appreciate the important people in our lives that stick with us through the good, the bad, and the ugly. There's so much more to a community and a religion beyond the media perception and stereotypes, and the holidays provide an ideal opportunity to bring people together to learn about one another. I've gotten the opportunity to learn more about my friends and other communities through celebrating Christmas, Holi (the Hindu festival of colors), Easter, and Iftar (the meal eaten after sunset during Ramadan) together throughout the year. I truly believe the holiday season can be used to not only celebrate with our families, but to embrace the diversity in our communities and celebrate togetherness. My parent's traditions during the holidays taught me to be more open and embrace my American and Bengali roots, and I can't wait to share that openness and joy with my children and beyond.

13 Faux-Fur Coats That Say, "I've Arrived, and I'm Well Dressed!"

Look, I love a little luxury, but I also love animals. So this season, when shopping for a new coat, I'm choosing faux fur. Not only is the material a total head-turner. but it keeps you especially warm. A faux fur coat is an excellent investment because it will look chic and relevant all the way through Winter. The fluffy texture will add drama and glamour to your look, so you can't go wrong, no matter where you may be heading off to.

From cute cropped styles to statement wrapped coats, these 13 options belong in your closet. And not to worry - these coats come in all sorts of colors, from basic black to cool lavender and deep red. Try your hand at a few of our favorite picks.

- Additional reporting by Macy Cate Williams

Meet the Best Toys and Gift Ideas For 4-Year-Old Kids in 2019

We have browsed the internet for the best toys and gift ideas for those 4-year old boys and girls in your life. It is clear the 4-year-olds you know are really morphing into a full-fledged kids now, and they have their favorite toys and characters and opinions about everything. That said, these fun finds - including educational toys, scooters, and fun board games - are sure to be hits when your preschooler opens them! And what's better than seeing that smile? Just keep reading to shop our best toys and gift ideas for 4-year-olds!

Find the best gifts for the babies, toddlers, and kids in your life with our gift guides, including for infants, 1-year-olds, 2-year-olds, 3-year-olds, 5-year-olds, 6-year-olds, 7-year-olds, 8-year olds, 9-year-olds, tweens, and teens.

33 Cool Last-Minute Gifts You Can Get on Amazon Prime

Short on time? There's no need to stress. If you have Amazon Prime, you know that you can get products delivered to your door in as little as two days. There are plenty of brilliant gift ideas that the massive online retailer offers. We rounded up our favorite options you can receive in no time flat. This stuff is great for a variety of people on your list, so you're bound to find something that will move your holiday shopping along. You never know, you might even discover several items for yourself as well. Get ready to fill that shopping cart to the brim! These presents will sell out at lightning speed.

The Heartwarming Reason Dove Cameron Changed Her Name When She Started Acting

Image Source: Getty / Jason LaVeris

Disney Channel fans are probably already familiar with Dove Cameron's name. The 23-year-old actress and singer first got her start playing twins on Liv and Maddie and Mal in the Disney Channel original movie Descendants. Since then, she has gone on to have roles on Agents of S.H.I.E.L.D., in Netflix's Dumplin', and even off-Broadway as Cher in Clueless.

While her name is certainly becoming more recognizable in the industry, what you might not know is that her birth name isn't actually Dove. The actress was born Chloe Celeste Hosterman but decided to legally change it when she got into acting. She explained the heartbreaking backstory on social media, saying that "Dove" was actually a nickname her dad, Philip Hosterman, used to call her.

"My father passed away a few years ago, right around the time I started acting," she explained in an Instagram post in 2014. "So, I decided to change it legally in honor of him, which gives me great joy every day that I was able to do something so lasting and permanent to pay homage to his memory."

4 Surprisingly Poignant Lessons Adults Can Take Away From Frozen 2

Frozen 2 has already sat comfortably at the top of the box office for a few weekends now, meaning that people are again flocking to see Anna and Elsa. Though most animated movies are targeted at children, there are still bound to be adults who want to participate in the magic of Disney. Is there something to take away from Frozen 2 as an adult, however? While some one-dimensional animated movies can fall flat, Frozen 2 does not - and there is plenty for adults to learn from in the film.

1. Men should be able to freely express their feelings.

Beginning with Kristoff, we see a direct rejection of toxic masculinity that is rare for Disney's prince-type characters. Not only is Kristoff openly flustered and nervous for most of the film because he's worried about messing up his proposal to Anna, he sings about his complicated emotions on the subject in a powerful ballad reminiscent of '80s pop. His character teaches an important lesson about encouraging men to express their feelings in a world that often asks them to conceal them in order to preserve some fictional definition of masculinity.

2. Both partners should be there for each other equally.

Other than Kristoff acting as a model for male expression of emotion, he acts as a model example of a partner. Two key moments of this in the movie came when Kristoff rescued Anna and, instead of assuming that he knew what needed to be done next and acting as a knight in shining armor, he told her, "I'm here. What do you need?" It's a simple line, but it's a great example of a supportive partner asking their significant other what they could do to help while openly confirming that they are there to support them. When Anna is insecure, feeling like she hurt Kristoff and thus made him dislike her, toward the end of the movie, Kristoff maturely responds, "My love is not fragile." This kind of reassurance is important in any relationship, and it's a lesson that adults should say something to affirm their partner in moments of insecurity.

3. It's important to prioritize our own mental health above all.

In the beginning, Elsa is at a place where she doesn't want to put the new life that she's built since the last movie on the line - even for her own well-being - as she hears "a call" that is pulling her away from her kingdom. In many ways, Elsa's predicament can be the same as many adults who feel like they need to please others more than they need to prioritize their own well-being. In the end, Elsa chooses to pass her responsibilities as queen onto Anna so that she can focus on doing what is best for her. This makes a better result for both the family and the kingdom because both sisters can be where they need to be. While prioritizing oneself often feels like a selfish act, Elsa proves that it can be a thing of power and freedom.

4. It's OK to take time to recover.

In a lot of ways, Anna has the most moving song of the film with "The Next Right Thing." The song is a tearjerker that describes Anna's descent into hopelessness and experience with depression upon what is presumed to be Elsa's death. Anna, who has dealt with a lot of abandonment-related traumas, seems to shut down in the song, citing feelings of numbness and emptiness. She is able to pull herself forward with the titular motto of going on "and do the next right thing." The lyrics of this song are particularly poetic, telling the story of Anna "stumbling blindly toward the light" and trying to heal herself when it feels impossible. For many, Anna's feelings of isolation and depression are relatable, but the goal of simply aiming to do the next right thing toward a happier future self is inspiring. Anna's song clearly articulates that the journey toward recovery is not instantaneous, and that one must dedicate time and small actions to recover.

Stumped About What to Gift Your Favorite 20-Something? Here Are 101 Genius Ideas

Trust us - the 20-somethings in your life have big holiday wish lists, and we're here to make sure you check off everything. OK, maybe not everything, but at least some of the fashion items they've been lusting over on their favorite sites are easily giftable. What do fashion-lovers want for the holidays? Well, they want the top trending items, and that's why we're here to help.

These items were made for the serious fashion fan in your life. The one you go to for style advice and guidance will love knowing that you thought about them and what they actually like. We promise you that when they open up the adorable Moschino Champagne bag, they'll be just as delighted as they will be to find a rainbow set of hoops. The cool Gucci sneakers or fuzzy coat are items we also encourage you to check out. Someone giddy with happiness awaits you.

- Additional reporting by Lauren Harano and Macy Cate Williams

Did You Forget Something? These 23 Gifts Can Be at Your Door Faster Than You Can Blink

Look, we know we were supposed to have been holiday shopping in November, but sometimes life happens. Whether you've waited until the last minute or have an unexpected addition to your gifting list, fear not. All these incredible presents are guaranteed to arrive by the holidays. Seriously, we couldn't make this up. Give the fashion girl in your life the season's hottest gifts - it's not too late!

What's at the top of our wishlist, you may ask? Oh, just cool white boots, lots of cute, dainty jewelry, and cozy coats we'd curl up in all Winter long. These are the gifts we'd want to receive, and they can be at your door in time for the annual gift exchange. Just keep reading to shop our picks.

These NSFW Celebrity Snaps Are So Hot, a Fire Extinguisher Couldn't Put Them Out

With all the bikini and shirtless moments we were blessed with this year, it's clear that celebrities know a thing or two about being sexy. Still, nothing quite gets our hearts beating like an NSFW snap, and we were treated to a handful of those. From Kylie Jenner, to Lizzo, to Halle Berry, check out the steamiest celebrity snaps of 2019!

The POPSUGAR at Kohl's December Collection Is Filled With Festive Party Pieces for $70 or Less

'Tis the season for holiday fashion! From party dresses to festive jumpsuits and luxe-looking coats, we're majorly here for spirited style this time of year. So, it won't come as a surprise that we designed tons of affordable party pieces in our latest POPSUGAR collection at Kohl's, all of which range between $20 to $70.

For party-perfect looks that will carry you through the holiday season, our new December collection has you covered. Think pretty puff-sleeve dresses (in mini and maxi lengths!), voluminous party tops (that you can dress up or down), comfy jumpsuits (the black style is so versatile), a floral-print slip skirt, and the cutest star-print faux-fur coat (it's totally a stand-out!). When the day calls for cozy, we designed fun fuzzy sweaters (seriously, they're so soft and warm), a plush sherpa jacket (fashion girls are obsessed with this look), and leopard-print jeans for easy-chic Winter style.

What's more, each new-for-December piece makes for a stylish holiday gift for friends, family, or your most fashionable coworkers, especially when said gift costs $70 or less.

Ahead, check out the entire December POPSUGAR collection at Kohl's. Consider it a little holiday gift from us to you. Happy shopping!

A Simple Veggie Dish That Will Steal the Show This Holiday

POPSUGAR is excited to present this cinnamon butter baked carrots recipe from Becky Tarala, the blogger behind The Two Bite Club.

If your holiday menu is in need of a simple yet beautiful side dish, cinnamon butter baked carrots are the way to go. This easy-to-make recipe features fresh carrots that are smothered in cinnamon butter and then baked in the oven until they are perfectly glazed and tender. With the stunning presentation and sweet cinnamon butter sauce, these carrots are sure to steal the show this holiday!

Menu planning for the holidays is no joke. Sure, when you first think about it, the whole process seems pretty simple and straightforward. You roast a big turkey, make a few sides, throw in a few rolls, and you're good to go.

It's when you actually sit down to make your shopping list that things start getting real.

A million thoughts start running through your mind. Is a 19-pound turkey big enough? Shoot, maybe not. Maybe we should serve ham, too. Add ham to the list. Sweet potatoes with marshmallows or without? No, wait. No marshmallows. A brown sugar pecan topping is better. SO. MUCH. TO. DO.

I've hosted holidays in our home for quite a few years now and, while there will always be a million things running through my mind as I plan, I've gotten pretty good at coming up with a well-rounded menu!

One thing that I have realized over the years is that the first draft of my menu usually ends up a little bit on the rich side. (Yes, I have a first draft. I take this holiday hosting thing very seriously!)

I love to serve a variety of casseroles with our turkey, stuffing, and mashed potatoes and, while everything I plan to make is absolutely delicious, my menu usually begs for something simple, fresh, and beautiful to balance out the heavy, rich dishes I initially crave.

That's how these cinnamon butter baked carrots came to be. I wanted to add one more easy-to-prepare side dish to our feast and carrots seemed to be the perfect choice!

I decided to pair the carrots with classic flavors and dressed them with butter, sugar, and cinnamon. Super simple, but absolutely delicious! Sometimes a little bit of simplicity is just what my menu needs.

After baking in the oven, the carrots come out perfectly tender and so, so good. For me, the best part is the sweet, sticky cinnamon butter sauce that the carrots bake in. Once you transfer the baked carrots to a serving platter, you drizzle that irresistible cinnamon butter over the top and it is like the icing on the cake!

If you add these beautiful carrots to your menu, I think it's only fair to warn you that the smell while they are baking is simply intoxicating. Once you get a whiff of that sweet cinnamon bubbling away, you will forget all about the turkey!

Cinnamon Butter Baked Carrots

Original Recipe

Notes

This recipe can be prepped in advance and refrigerated until ready to bake. The amount of cinnamon can be increased to 1 teaspoon if you like extra cinnamon on your carrots.

Ingredients

  1. 15 carrots, peeled and stems removed
    1/3 cup butter, softened
    1/2 cup sugar
    1 teaspoon kosher salt
    1/2 teaspoon ground cinnamon
    1/3 cup boiling water
    1 tablespoon orange juice
    Fresh parsley, chopped, optional

Directions

  1. Preheat the oven to 350°F.
  2. Clean carrots and arrange in a 9" x 13" baking dish.
  3. Using an electric mixer, cream the butter, sugar, salt, and cinnamon. While the mixer is running, slowly add the boiling water and orange juice.
  4. Pour mixture over the carrots and cover the dish with aluminum foil. Bake for 90 minutes.
  5. Remove the foil and transfer carrots to a serving platter. Drizzle carrots with the melted cinnamon butter from the baking dish. Garnish with chopped parsley, if desired.

Nutrition

Calories per serving
219

13 Faux-Fur Coats That Say, "I've Arrived, and I'm Well Dressed!"

Look, I love a little luxury, but I also love animals. So this season, when shopping for a new coat, I'm choosing faux fur. Not only is the material a total head-turner. but it keeps you especially warm. A faux fur coat is an excellent investment because it will look chic and relevant all the way through Winter. The fluffy texture will add drama and glamour to your look, so you can't go wrong, no matter where you may be heading off to.

From cute cropped styles to statement wrapped coats, these 13 options belong in your closet. And not to worry - these coats come in all sorts of colors, from basic black to cool lavender and deep red. Try your hand at a few of our favorite picks.

- Additional reporting by Macy Cate Williams

Stumped About What to Gift Your Favorite 20-Something? Here Are 101 Genius Ideas

Trust us - the 20-somethings in your life have big holiday wish lists, and we're here to make sure you check off everything. OK, maybe not everything, but at least some of the fashion items they've been lusting over on their favorite sites are easily giftable. What do fashion-lovers want for the holidays? Well, they want the top trending items, and that's why we're here to help.

These items were made for the serious fashion fan in your life. The one you go to for style advice and guidance will love knowing that you thought about them and what they actually like. We promise you that when they open up the adorable Moschino Champagne bag, they'll be just as delighted as they will be to find a rainbow set of hoops. The cool Gucci sneakers or fuzzy coat are items we also encourage you to check out. Someone giddy with happiness awaits you.

- Additional reporting by Lauren Harano and Macy Cate Williams