Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 4 janvier 2020

Servant Season 2 Is a Lock, But When Will We Get the New Episodes?

Horror fans, rejoice: Apple has renewed psychological thriller Servant for a second season. The announcement actually came in advance of the show's premiere on Nov. 28, when the first three episodes dropped on Apple TV+. But when will we get this new batch?

The latest project from producer M. Night Shyamalan, the series centers around Sean and Dorothy Turner, a Philadelphia couple struggling with the loss of their baby, Jericho, at just 13 weeks old. The two cope with Jericho's death in very different ways, to say the least. While Sean (Toby Kebbell) does his best to press on, Dorothy (Lauren Ambrose) is so overcome with grief that the family offers her a lifelike doll to help ease her pain. The experiment backfires when a delusional Dorothy clings to the toy and goes so far as to hire a young nanny, Leanne Grayson (Nell Tiger Free), to help with the baby after Dorothy returns to work.

As you might expect from a Shyamalan venture, the Nanny Leanne is both really creepy and highly mysterious, and her arrival coincides with a number of supernatural happenings in the Turner household. Viewers follow Sean and his brother, Julian (Rupert Grint), as they do their best to uncover the truth behind Leanne and her past. Although episodes are just 30 minutes long, each packs a chilling punch from start to finish.

Shyamalan says he has a long-term vision for the show and a rough idea of how the Turners' story will play out. "I know the end point," he told The Hollywood Reporter in November. "We're moving through the episodes and thinking about them that way as we're going through. A dream version is we get 60 episodes, and I get to tell you the full story through 60."

There is plenty of time to catch up, as season two isn't expected to arrive until late 2020. You can check out the first eight episodes of season one now on Apple TV+, and the remaining two chapters become available on Fridays at 3 a.m. Eastern.

Hurry and Snag a Seat! You Won't Want to Miss These 50 Historical Netflix Films

These history-loaded Netflix movies bring all the drama, and their detailed story lines may even be worth a binge-worthy session. From Roman rivalry to royal romance, the past is packed with stories so good that moviemakers had to borrow them - and Netflix is currently rounding out its catalog with some of the best around. Whether it's a reimagined look at Ted Bundy's life in Extremely Wicked, Shockingly Evil and Vile or the moving and ever-shocking stories of World War II that catch your imagination, some of the biggest films with an eye on the past can be found on Netflix. Here are the historical movies that will make the pool look dull in comparison.

Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in January here.

- Additional reporting by Haley Lyndes and Corinne Sullivan

Hurry and Snag a Seat! You Won't Want to Miss These 50 Historical Netflix Films

These history-loaded Netflix movies bring all the drama, and their detailed story lines may even be worth a binge-worthy session. From Roman rivalry to royal romance, the past is packed with stories so good that moviemakers had to borrow them - and Netflix is currently rounding out its catalog with some of the best around. Whether it's a reimagined look at Ted Bundy's life in Extremely Wicked, Shockingly Evil and Vile or the moving and ever-shocking stories of World War II that catch your imagination, some of the biggest films with an eye on the past can be found on Netflix. Here are the historical movies that will make the pool look dull in comparison.

Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in January here.

- Additional reporting by Haley Lyndes and Corinne Sullivan

Here's What Day Black Panther Will Finally Be Available to Stream on Disney Plus

Disney+ has given us everything we could ask for in a streaming platform, from classic animations to beloved Pixar movies. Almost all of the Marvel Universe films are available to stream as well, but one important superhero movie still seems to be missing for our viewing pleasure: Black Panther. Luckily, we have an answer about its whereabouts, and it's both good and bad.

The good news is Disney has announced that Black Panther will be available to stream. The bad news is we'll have to wait until March 4. Disney+ teases us a bit on its platform because when you search for the movie, it does pop up and looks available to stream. But instead of a play button, there's a message on the webpage that says it's unavailable due to existing agreements (probably with Netflix, where it is currently streaming).

You can add the movie to your watchlist so that once it becomes available, it will show up on your homepage. And given Black Panther's mega-success when it was released in 2018, we can only assume its popularity will continue among the millions of Disney+ subscribers. The story follows young king T'Challa who is challenged with saving his homeland of Wakanda from a ruthless enemy. The film became a cultural phenomenon and marked a major milestone in Hollywood, featuring a predominantly Black cast. It's the first blockbuster superhero film of its kind for Marvel and a positive sign that people of diverse identities are making their lasting mark on film media.

For those really in need of a Marvel Studios binge session, there are still a lot of options. Some of the many Marvel films currently available on Disney+ are Avengers: Endgame, Captain Marvel, Guardians of the Galaxy, and a bunch more. In the meantime, we'll continue watching the rest of Disney's catalogue and count down the days until Black Panther will be "Wakanda Forever" on Disney+.

Should You Call Your Doctor If You Need Emergency Contraception? It Depends

Emergency contraception can help prevent pregnancy when your birth control fails (whether the condom breaks or you forget a pill or two), but whether you need to see a doctor first depends on the type you choose. While emergency contraception is often referred to as the morning-after pill, there are actually two different medications you can choose from - one that requires a prescription and one that does not - and the most effective form of birth control when you're in a pinch isn't a pill at all, but a copper IUD.

Here, I'll explain exactly how each method works and why you might choose one over the other. Just remember, no form of emergency contraception can help prevent STIs, so if you've had unprotected sex and you're concerned about your risk, make an appointment to get screened.

1. Progestin-Only Emergency Contraceptive Pill

Known commercially as Plan B, Next Choice One Dose, and other brand names, the progestin-only pill comes in a single 1.5mg dose or two doses of 0.75mg. The active ingredient, levonorgestrel, works by delaying ovulation and thickening the cervical mucus to act as a barrier to sperm.

Why you might try it: The progestin-only morning-after pill can be purchased without a prescription or an appointment with your doctor. There are also very few restrictions for use: you can take the pill along with other birth control, for example, and even use it more than once in the same month.

What you should know: Progestin-only pills are most effective when taken within three days of unprotected sex, and they may not work as well for people with a body mass index (BMI) over 26. While it's safe to start a combined estrogen-progestin pill immediately after taking this form of emergency contraception, you shouldn't rely on it to prevent pregnancy for at least seven days.

2. Ulipristal Acetate Emergency Contraceptive Pill

UPA is most commonly sold under the brand name Ella, and it works a bit differently from the progestin-only pill, by delaying ovulation even after the brain has signaled the ovary to release an egg.

Why you might try it: Because of the progestin-blocking mechanism that helps prevent ovulation even after that signal is sent, UPA is more effective five days after unprotected sex. It's also more effective closer to ovulation and in people with a higher BMI.

What you should know: Unlike the progestin-only pill, you do need a prescription to get UPA and may even need to visit your healthcare provider. Not all pharmacies carry emergency contraception, so the sooner you reach out to your doctor, the better. You'll also need to wait five days before starting or continuing any type of hormonal contraception, as taking birth control can prevent UPA from working as effectively. (Nonhormonal methods are fine!) Additionally, you can only take UPA once per cycle, and people with severe asthma or liver disease should avoid it.

3. Copper IUD

The copper IUD is the only intrauterine device that can serve as emergency contraception, as it begins working to prevent pregnancy immediately. It essentially works as a spermicide, killing sperm before it can fertilize an egg.

Why you might try it: The copper IUD is the most effective form of emergency contraception. It works best if it's inserted within five days of unprotected sex, but your doctor may be able to place it later than that, as long as they can estimate that it's within five days of ovulation.

What you should know: You'll obviously need to see a doctor to get an IUD. Insertion can be crampy and painful, and the copper IUD may cause irregular bleeding.

4. Combination Pills

Certain types of standard birth control pills - which contain a combination of estrogen and progestin - can be used as emergency contraception, by mimicking the effects of the progestin-only pill. The key is finding the appropriate dose.

Why you might try it: If the birth control you're on is among the medications included in this chart from Princeton, taking the listed dosage can help prevent pregnancy, while allowing you to conveniently avoid a trip to the doctor's office or pharmacy.

What you should know: Taking high doses of combined oral contraceptives - and more specifically, estrogen - can increase your risk for disorders like blood clots in the legs and lungs, and cause side effects like nausea, vomiting, and headaches. It's important to consult your doctor before taking a higher dose to ensure it's safe, given your medical history.

Losing My Son to Stillbirth Opened My Eyes to a Community I Didn’t Know I Had

I was 24 weeks and six days pregnant when I heard the words that no parent ever wants to hear: "I'm sorry, there's no heartbeat." I'd known something was wrong, deep down, but hadn't wanted to entertain any ideas of what it might be. When the doctor couldn't find a heartbeat using the fetal doppler, we went in for an emergency ultrasound. And there we saw our son's tiny body, completely still.

I'd been sending updates in a group text to some of my friends. I'd started the thread the day before when I'd stayed home from work because I was feeling off. The girls, almost all of them mothers, sent encouraging messages to listen to my maternal instincts, that they were praying for me, or asking how I was doing emotionally. One of them even offered to come to the ultrasound if my husband wasn't able to get away from the office.

When I told them that my baby no longer had a heartbeat and that I was going to be induced that evening, they didn't hesitate. I don't know what I was expecting when I sent them the message, but they did so much more than I expected anyone to do for a friend, especially when they all had young children or jobs or both.

One of the women arrived at my door with smoothies to make sure I had something in my stomach before delivery. Then, she drove us to the hospital and stayed with us until I was moved into a delivery suite. While I was in labor, the group pooled their resources and filled my house with groceries and maxi-pads. Over the past year, they've checked in regularly via texts or phone calls, with invites for coffee dates (where they've sobbed with me in public), and left meals and care packages on my porch. They even had a sculpture made of our family for us, with two angel babies – one babe lost to miscarriage and the second to stillbirth.

In those months after my son died, the food my friends supplied kept us from starving. The grocery store was a painful place – there were pregnant bellies and babies everywhere – and I cried at the sight of each of them. In the year since, the constant flow of messages from these women checking in to see how I'm doing or sharing an Instagram post from another loss mama, have helped me to know that even on my saddest days, I'm not alone. My arms may be the only empty ones in the group, but I am still loved. And I am still recognized as a mother.

Through all of it, even after they've added more babies to their families while I've struggled with infertility, these women still cry with me over my boy and still check in to see how I'm doing day to day. If I could have my son in my arms, I would. But losing him opened my eyes to the wonderful women in my life that, despite our differences and despite their own struggles, have committed themselves to lifting me up and loving me. I'm more grateful than they'll ever know.

The 19 Most Stylish and Useful Work Bags You Can Buy in 2020

If you've been on the hunt for a stylish new bag for work, you've come to the right place. Not only do you want something that looks cute, but it's also important to choose one that fits all your daily must haves comfortably. We searched the internet for you and uncovered the best commuter bags of the year that are both useful and chic.

From brands like Everlane, Madewell, and Tory Burcht, you're bound to fall in love with at least one. We have no doubt they will improve your daily commute to the office, the gym, and beyond. Keep reading to shop our top picks and find your match.

Here's What Day Black Panther Will Finally Be Available to Stream on Disney Plus

Disney+ has given us everything we could ask for in a streaming platform, from classic animations to beloved Pixar movies. Almost all of the Marvel Universe films are available to stream as well, but one important superhero movie still seems to be missing for our viewing pleasure: Black Panther. Luckily, we have an answer about its whereabouts, and it's both good and bad.

The good news is Disney has announced that Black Panther will be available to stream. The bad news is we'll have to wait until March 4. Disney+ teases us a bit on its platform because when you search for the movie, it does pop up and looks available to stream. But instead of a play button, there's a message on the webpage that says it's unavailable due to existing agreements (probably with Netflix, where it is currently streaming).

You can add the movie to your watchlist so that once it becomes available, it will show up on your homepage. And given Black Panther's mega-success when it was released in 2018, we can only assume its popularity will continue among the millions of Disney+ subscribers. The story follows young king T'Challa who is challenged with saving his homeland of Wakanda from a ruthless enemy. The film became a cultural phenomenon and marked a major milestone in Hollywood, featuring a predominantly Black cast. It's the first blockbuster superhero film of its kind for Marvel and a positive sign that people of diverse identities are making their lasting mark on film media.

For those really in need of a Marvel Studios binge session, there are still a lot of options. Some of the many Marvel films currently available on Disney+ are Avengers: Endgame, Captain Marvel, Guardians of the Galaxy, and a bunch more. In the meantime, we'll continue watching the rest of Disney's catalogue and count down the days until Black Panther will be "Wakanda Forever" on Disney+.

Should You Call Your Doctor If You Need Emergency Contraception? It Depends

Emergency contraception can help prevent pregnancy when your birth control fails (whether the condom breaks or you forget a pill or two), but whether you need to see a doctor first depends on the type you choose. While emergency contraception is often referred to as the morning-after pill, there are actually two different medications you can choose from - one that requires a prescription and one that does not - and the most effective form of birth control when you're in a pinch isn't a pill at all, but a copper IUD.

Here, I'll explain exactly how each method works and why you might choose one over the other. Just remember, no form of emergency contraception can help prevent STIs, so if you've had unprotected sex and you're concerned about your risk, make an appointment to get screened.

1. Progestin-Only Emergency Contraceptive Pill

Known commercially as Plan B, Next Choice One Dose, and other brand names, the progestin-only pill comes in a single 1.5mg dose or two doses of 0.75mg. The active ingredient, levonorgestrel, works by delaying ovulation and thickening the cervical mucus to act as a barrier to sperm.

Why you might try it: The progestin-only morning-after pill can be purchased without a prescription or an appointment with your doctor. There are also very few restrictions for use: you can take the pill along with other birth control, for example, and even use it more than once in the same month.

What you should know: Progestin-only pills are most effective when taken within three days of unprotected sex, and they may not work as well for people with a body mass index (BMI) over 26. While it's safe to start a combined estrogen-progestin pill immediately after taking this form of emergency contraception, you shouldn't rely on it to prevent pregnancy for at least seven days.

2. Ulipristal Acetate Emergency Contraceptive Pill

UPA is most commonly sold under the brand name Ella, and it works a bit differently from the progestin-only pill, by delaying ovulation even after the brain has signaled the ovary to release an egg.

Why you might try it: Because of the progestin-blocking mechanism that helps prevent ovulation even after that signal is sent, UPA is more effective five days after unprotected sex. It's also more effective closer to ovulation and in people with a higher BMI.

What you should know: Unlike the progestin-only pill, you do need a prescription to get UPA and may even need to visit your healthcare provider. Not all pharmacies carry emergency contraception, so the sooner you reach out to your doctor, the better. You'll also need to wait five days before starting or continuing any type of hormonal contraception, as taking birth control can prevent UPA from working as effectively. (Nonhormonal methods are fine!) Additionally, you can only take UPA once per cycle, and people with severe asthma or liver disease should avoid it.

3. Copper IUD

The copper IUD is the only intrauterine device that can serve as emergency contraception, as it begins working to prevent pregnancy immediately. It essentially works as a spermicide, killing sperm before it can fertilize an egg.

Why you might try it: The copper IUD is the most effective form of emergency contraception. It works best if it's inserted within five days of unprotected sex, but your doctor may be able to place it later than that, as long as they can estimate that it's within five days of ovulation.

What you should know: You'll obviously need to see a doctor to get an IUD. Insertion can be crampy and painful, and the copper IUD may cause irregular bleeding.

4. Combination Pills

Certain types of standard birth control pills - which contain a combination of estrogen and progestin - can be used as emergency contraception, by mimicking the effects of the progestin-only pill. The key is finding the appropriate dose.

Why you might try it: If the birth control you're on is among the medications included in this chart from Princeton, taking the listed dosage can help prevent pregnancy, while allowing you to conveniently avoid a trip to the doctor's office or pharmacy.

What you should know: Taking high doses of combined oral contraceptives - and more specifically, estrogen - can increase your risk for disorders like blood clots in the legs and lungs, and cause side effects like nausea, vomiting, and headaches. It's important to consult your doctor before taking a higher dose to ensure it's safe, given your medical history.

The 19 Most Stylish and Useful Work Bags You Can Buy in 2020

If you've been on the hunt for a stylish new bag for work, you've come to the right place. Not only do you want something that looks cute, but it's also important to choose one that fits all your daily must haves comfortably. We searched the internet for you and uncovered the best commuter bags of the year that are both useful and chic.

From brands like Everlane, Madewell, and Tory Burcht, you're bound to fall in love with at least one. We have no doubt they will improve your daily commute to the office, the gym, and beyond. Keep reading to shop our top picks and find your match.

40 Incredible Furniture Pieces Everyone Is Buying From Amazon in 2020, and We See Why

Shopping for new furniture can be overwhelming because there are so many choices out there. To make your experience more seamless, we turned to Amazon since it has a great selection of affordable choices and even stylish in-house collections you can't find anywhere else. The best part: a majority of its best pieces are available on Prime, so they'll be delivered right to your door within just a few days. From sofas to bookshelves and console tables, these picks are the perfect pieces you need for the new year. Keep reading to shop our favorites.

Related: 17 Home Products From Amazon Our Editors Actually Bought, Tested, and Truly Love

50 Insanely Sexy Rap Videos That Have Us Clutching Our Pearls

While the lyrics and videos of some rap and hip-hop songs have long been a subject of debate about the portrayals of violence and attitudes toward women, there's no denying that rap videos are some of the sexiest music videos ever created. From videos by female rap artists owning their sexuality to classic clips from the '90s that are more romantic than steamy, these are the 50 hottest rap videos to ever grace our screens.

40 Incredible Furniture Pieces Everyone Is Buying From Amazon in 2020, and We See Why

Shopping for new furniture can be overwhelming because there are so many choices out there. To make your experience more seamless, we turned to Amazon since it has a great selection of affordable choices and even stylish in-house collections you can't find anywhere else. The best part: a majority of its best pieces are available on Prime, so they'll be delivered right to your door within just a few days. From sofas to bookshelves and console tables, these picks are the perfect pieces you need for the new year. Keep reading to shop our favorites.

Related: 17 Home Products From Amazon Our Editors Actually Bought, Tested, and Truly Love

Here Are the 6 Baby Monitors We're Excited About in 2020

Searching for the best baby monitor is a big decision when it comes to baby gear. As new parents, we're all immediately transported to a place of worry when our little ones are born, and when we tuck them in at night, the baby monitor is our lifeline. It's how we can check in to see how they're doing without disturbing them. Whether you want a smart baby monitor with oxygen-level readings, a baby monitor without WiFi, or one with just audio, here are our six picks.

Shopping for other newborn essentials? Also check out our lists of the best baby gear, strollers, diaper bags, and other baby products.

40 Incredible Furniture Pieces Everyone Is Buying From Amazon in 2020, and We See Why

Shopping for new furniture can be overwhelming because there are so many choices out there. To make your experience more seamless, we turned to Amazon since it has a great selection of affordable choices and even stylish in-house collections you can't find anywhere else. The best part: a majority of its best pieces are available on Prime, so they'll be delivered right to your door within just a few days. From sofas to bookshelves and console tables, these picks are the perfect pieces you need for the new year. Keep reading to shop our favorites.

Related: 17 Home Products From Amazon Our Editors Actually Bought, Tested, and Truly Love

50 Insanely Sexy Rap Videos That Have Us Clutching Our Pearls

While the lyrics and videos of some rap and hip-hop songs have long been a subject of debate about the portrayals of violence and attitudes toward women, there's no denying that rap videos are some of the sexiest music videos ever created. From videos by female rap artists owning their sexuality to classic clips from the '90s that are more romantic than steamy, these are the 50 hottest rap videos to ever grace our screens.

vendredi 3 janvier 2020

76 Romantic Series That Will Get Your Heart Racing in the Best Way - Watch on Netflix Now!

If you're in the mood for a romance-fueled TV show, Netflix has got you covered. There's nothing better than a little love to keep a series interesting, exciting, and oh-so romantic. Whether you want to laugh, cry, or both, we've rounded up the best romantic shows that are streaming on Netflix right now. From forbidden love to romantic dramas to sexy rom-coms with love triangles and more, these series will keep you entertained for hours, so get ready to press play!

Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in January here.

- With reporting by Haley Lyndes, Corinne Sullivan, Stacey Nguyen, and Lauren Harano

10 Viral Beauty Products Selling So Fast on Amazon, You Better Believe They'll Win 2020

As far as beauty products go, we don't just buy the first thing we see. When you're putting something on your hair, face, or body, you expect it to work. That's why we love using Amazon as a source for our purchases. Products on the site often come with hundreds of customer reviews. You know it's an investment you can feel good about after doing your research. We've rounded up the hottest beauty essentials for you to consider for yourself in 2020. They're selling like crazy, so just click "add to cart" now.

10 Viral Beauty Products Selling So Fast on Amazon, You Better Believe They'll Win 2020

As far as beauty products go, we don't just buy the first thing we see. When you're putting something on your hair, face, or body, you expect it to work. That's why we love using Amazon as a source for our purchases. Products on the site often come with hundreds of customer reviews. You know it's an investment you can feel good about after doing your research. We've rounded up the hottest beauty essentials for you to consider for yourself in 2020. They're selling like crazy, so just click "add to cart" now.

76 Romantic Series That Will Get Your Heart Racing in the Best Way - Watch on Netflix Now!

If you're in the mood for a romance-fueled TV show, Netflix has got you covered. There's nothing better than a little love to keep a series interesting, exciting, and oh-so romantic. Whether you want to laugh, cry, or both, we've rounded up the best romantic shows that are streaming on Netflix right now. From forbidden love to romantic dramas to sexy rom-coms with love triangles and more, these series will keep you entertained for hours, so get ready to press play!

Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in January here.

- With reporting by Haley Lyndes, Corinne Sullivan, Stacey Nguyen, and Lauren Harano

50 Adorable and Meaningful Names For Baby Boys in 2020

Choosing a baby name for your little one can be tough - you have to find something that you like, make sure it flows with your last name, and agree with your partner on it, among a few other things. And even though some names just sound like the right choice and appeal to a parent's taste, there's always the option of choosing a meaningful name that sounds good on the surface but has a deeper significance.

Ahead, find some of our favorite names for boys and their meanings.

Related: The 135 Coolest Names For Babies in 2020

Meaningful Names For Baby Boys

  1. Aaron: Hebrew - Enlightened.
  2. Aiden: Celtic - The sun god; fiery.
  3. Alexander: Greek - Defender of men.
  4. Amell: German - Power of an eagle.
  5. Amory: German - Leader; divine; brave; powerful.
  6. Andrew: Greek - Strong; manly; courageous.
  7. Anthony: Latin - Priceless.
  8. Asher: Hebrew - Happy or blessed.
  9. Austin: Latin - Majestic dignity.
  10. Azai: Hebrew - Strength.
  11. Aziel: Hebrew - God is my power.
  12. Caelan: Irish - Powerful warrior; victorious people.
  13. Chance: English - Good fortune.
  14. Charlie: English - Free.
  15. David: Hebrew - Beloved.
  16. Edric: English - Power and good fortune.
  17. Edward: English - Wealthy guardian.
  18. Elliot: Hebrew - Lord is my God.
  19. Ethan: Hebrew - Strong; safe; firm.
  20. Ezra: Hebrew - Helper.
  21. Felix: Latin - Happy; fortunate.
  22. Gabriel: Hebrew - Devoted to God; a hero of God; God is my strength.
  23. Henry: German - Ruler of the household.
  24. Ian: Scottish - God is gracious.
  25. Isaac: Hebrew - He will laugh.
  26. Isaiah: Hebrew - Salvation of the lord.
  27. Jayce: Greek - Healer.
  28. Jonathan: Hebrew - God gives.
  29. Josiah: Hebrew - Fire of the Lord; healer.
  30. Julian: Latin - Father of the skies.
  31. Kano: Japanese - One's masculine power; capability.
  32. Levi: Hebrew - Joined in harmony.
  33. Liam: Irish - Strong-willed warrior and protector.
  34. Lucas: Latin - Light-giving; illumination.
  35. Magnus: Latin - Greatest.
  36. Matthew: Hebrew - Gift from God.
  37. Miles: Latin - Soldier.
  38. Milo: German - Merciful.
  39. Nathan: Hebrew - He gave.
  40. Ned: English - Wealthy guardian.
  41. Noah: Hebrew - Rest; comfort.
  42. Nolan: Gaelic - A descendant of a chariot fighter or champion; famous; noble.
  43. Oswald: English - Divine power.
  44. Owen: Welsh - Young warrior; well-born; noble.
  45. Robert: German - Bright fame.
  46. Ryan: Irish - Descendent of the king; little king.
  47. William: German - Strong-willed warrior; resolute protection.
  48. Xander: Greek - Protector of men.
  49. Zachary: Hebrew - Remembered by God.
  50. Zane: Hebrew - God's gracious gift.

Tan France Transformed the Top Floor of His Salt Lake City Home Into a Massive Closet

Tan France's taste in fashion translates directly to his taste in home decor, and he clearly spared no expense when it came to creating his dream closet - it takes up the entire top floor of his house! In a video made for Architectural Digest, Tan gave a tour of his Salt Lake City home, and the closet - which features countless shelves for shoes and a huge mirror wall - is by far the showstopper. (Yes, it's organized by color.)

In addition to his incredible closet, Tan also has a separate closet full of candles, a custom-made chandelier from India, a clawfoot bathtub, and more. Watch the full video here to take your own virtual tour of Tan's house and maybe snag some inspiration for the next time you take on a home decor project yourself.

My 2020 Goal Is to Dress More Colorfully, So Here Are 25 Items I'm Shopping This Month

When I dress for myself without worrying about what others might think, I just feel . . . good. As a shopping editor, I could truly look through clothes and accessories all day long. I love experimenting with style, but sometimes I get too caught up in trends or what's on par with the fashion industry in the moment. In 2020, I'm ditching those concerns and wearing what I love the most: color! Lots and lots of color.

Whether it's Pantone's color of the year (classic blue) or my personal favorite shades (pink and red), I'm going to paint the town rainbow in bold pieces that make me feel like the best version of myself. If you want to join me on my wardrobe escapade, I created a shopping guide of the coolest colorful pieces online right now. Take a look and make your 2020 look as vibrant as mine.

33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020

This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.

From fold out sofas and ottomans to mid-century modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.

My 2020 Goal Is to Dress More Colorfully, So Here Are 25 Items I'm Shopping This Month

When I dress for myself without worrying about what others might think, I just feel . . . good. As a shopping editor, I could truly look through clothes and accessories all day long. I love experimenting with style, but sometimes I get too caught up in trends or what's on par with the fashion industry in the moment. In 2020, I'm ditching those concerns and wearing what I love the most: color! Lots and lots of color.

Whether it's Pantone's color of the year (classic blue) or my personal favorite shades (pink and red), I'm going to paint the town rainbow in bold pieces that make me feel like the best version of myself. If you want to join me on my wardrobe escapade, I created a shopping guide of the coolest colorful pieces online right now. Take a look and make your 2020 look as vibrant as mine.

33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020

This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.

From fold out sofas and ottomans to mid-century modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.

33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020

This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.

From fold out sofas and ottomans to mid-century modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.

Ulta's Big Skincare Sale Is Here So You Can Get Your Glow on in 2020

Ulta is helping shoppers stock up on skincare products in the new year. The beauty retailer just shared all the details on its annual Love Your Skin sale, which includes a curated selection of products all half-off from Jan. 5 to Jan. 25. The only caveat? Each product will only be available at the discounted price for 24 hours on its designated day.

Addressing skincare concerns like dryness, dullness, acne, and more, the sale appears to have something for everyone, but some of our favorites include the Cosrx Advanced Snail 96 Mucin Power Essence, as well as Lancôme's time-honored eye makeup remover. Check out what each day of the sale has to offer ahead.

Realizing the Genius That Is SOAK? 10 Things to Know About the Irish Folk Singer

Looking for your new favorite indie-folk artist? Look no further than SOAK. Born Bridie Monds-Watson, SOAK (which is a combination of "soul" and "folk") is a 23-year-old Northern Irish singer-songwriter from Derry fighting for gay rights - and making really incredible music while doing it. The soulful prodigy released her debut album, Before We Forgot How to Dream, in 2015 at only 19 years old, and her follow-up album, Grim Town, debuted this past April. Before you give it a listen, here are some incredibly cool facts you should know about the award-winning artist's childhood in Derry and her journey to stardom.

Related: 10 Fascinating Facts About Hayley Kiyoko, One of the Biggest Badasses in Music Right Now

Ulta's Big Skincare Sale Is Here So You Can Get Your Glow on in 2020

Ulta is helping shoppers stock up on skincare products in the new year. The beauty retailer just shared all the details on its annual Love Your Skin sale, which includes a curated selection of products all half-off from Jan. 5 to Jan. 25. The only caveat? Each product will only be available at the discounted price for 24 hours on its designated day.

Addressing skincare concerns like dryness, dullness, acne, and more, the sale appears to have something for everyone, but some of our favorites include the Cosrx Advanced Snail 96 Mucin Power Essence, as well as Lancôme's time-honored eye makeup remover. Check out what each day of the sale has to offer ahead.

Realizing the Genius That Is SOAK? 10 Things to Know About the Irish Folk Singer

Looking for your new favorite indie-folk artist? Look no further than SOAK. Born Bridie Monds-Watson, SOAK (which is a combination of "soul" and "folk") is a 23-year-old Northern Irish singer-songwriter from Derry fighting for gay rights - and making really incredible music while doing it. The soulful prodigy released her debut album, Before We Forgot How to Dream, in 2015 at only 19 years old, and her follow-up album, Grim Town, debuted this past April. Before you give it a listen, here are some incredibly cool facts you should know about the award-winning artist's childhood in Derry and her journey to stardom.

Related: 10 Fascinating Facts About Hayley Kiyoko, One of the Biggest Badasses in Music Right Now

I Never Knew That Motherhood Would Make It Nearly Impossible to Sleep Deeply

The other morning when my husband woke up, he was surprised to find our 4-year-old in bed with us. "I didn't know you got in our bed last night buddy!" He happily exclaimed. I had to suppress the urge to launch my pillow at his face. I had been tossing and turning (and dodging little arms to the face) all night, whereas my husband generally has the magical ability to sleep through the chaos of kids' night waking. The reality is, I don't think I've slept deeply for over twelve years - since before my first child was born. Why didn't anyone tell me that motherhood would turn me into an ultra-light sleeper?

Since having my first child, I wake to every creak and movement around me. Sometimes, I even wake to "phantom crying" or in anticipation of my child waking. It's maddening, and apparently I'm not alone. According to The Guardian, "Oxytocin, the 'cuddle hormone' has been found to amplify the cries of baby mice in the brains of mothers and could explain increased sensitivity in human parents." It certainly has done that for me. There have been countless times where I have heard our babies crying from the other room and my husband has been clueless.

The restless sleep began for me pretty much the moment I became a mother. I remember being in the hospital that first night with my new baby, exhausted and physically depleted in a way that I had never experienced before while simultaneously feeling an all-encompassing sense of purpose and determination. It was my "job" to feed and care for this new little human and I needed to be alert to him at all times.

This awareness only increased upon leaving the hospital because now my husband and I were on our own, with no doctors or nurses to guide us. Those first few months it was tempting for me to simply watch my newborn sleep, and place my ear next to his mouth to make sure I could hear him breathing rather than to fall into a deep sleep. Sleeping felt vulnerable, and very precarious because it seemed that more often than not the moment I would fall asleep my baby would start to cry.

The inability to sleep deeply did not dissipate as my children grew older. I was able to sleep for longer periods, but I found that I would wake to every noise around me. My sister-in-law put it best when she warned me, "You will never sleep as deeply as you did before you had kids." That was when I realized that this new affliction wasn't going to go away just because I didn't have a baby anymore.

Motherhood has made me softer in some areas, and stronger in others. I am more sensitive to children crying now, not in an annoyed way, but rather I want to run to the child to help. My mama-bear side has come out as well; I feel as though I could transform into Wonder Woman and do some serious damage to anyone who tries to harm my offspring. So yes, being a mom has dramatically affected my ability to sleep soundly, but it has given me so much more. I am able to comfort my child when they are scared, have an instinctual feeling when something is wrong, and demonstrate strength that I didn't even know I possess.

Maybe someday my body will remember to sleep soundly again, but it seems more likely that I will continue to lose sleep worrying about my children no matter how old they are. I never knew I would be making this sacrifice when I became a mother, but it's one I have learned to embrace.

24 Smart Home Gadgets That Will Make 2020 a Million Times Easier

If you're on a mission to make sure you have the most updated home this year, don't stop with just decorating. Having the right tech gadgets can make all the difference too. To help you narrow in on the hottest picks of the year, we did the hard work for you. From smart notebooks to robot mob that cleans the floor for you, these won't disappoint.

Ahead, you can shop 24 cool home gadgets we have no doubt will improve your home in one way or another. They're so good, you'll wonder how you lived so long without them. Keep reading to shop them all, and we guarantee they'll make your day to day a little easier (and more enjoyable).

24 Smart Home Gadgets That Will Make 2020 a Million Times Easier

If you're on a mission to make sure you have the most updated home this year, don't stop with just decorating. Having the right tech gadgets can make all the difference too. To help you narrow in on the hottest picks of the year, we did the hard work for you. From smart notebooks to robot mob that cleans the floor for you, these won't disappoint.

Ahead, you can shop 24 cool home gadgets we have no doubt will improve your home in one way or another. They're so good, you'll wonder how you lived so long without them. Keep reading to shop them all, and we guarantee they'll make your day to day a little easier (and more enjoyable).

These 66 Teen Movies on Netflix Will Take You Back to High School

Netflix has upped its teen movie game in recent years, and the results have been delightful to say the least - come on, you know you've watched The Perfect Date at least a dozen times by now, too. There's no doubt that the streaming service is reawakening our love for teen movies, and thankfully there are tons of unforgettable titles about high school, friendships, and first love tucked away in its library. In fact, there are so many funny, heartbreaking, and downright classic movies about teens available to stream, you could spend the next few months channeling your 16-year-old self. From new favorites to '80s classics, these are the best teen movies streaming on Netflix right now.

Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in January here.

- With Haley Lyndes, Hannah Abrams, Lauren Harano, and Corinne Sullivan

24 Smart Home Gadgets That Will Make 2020 a Million Times Easier

If you're on a mission to make sure you have the most updated home this year, don't stop with just decorating. Having the right tech gadgets can make all the difference too. To help you narrow in on the hottest picks of the year, we did the hard work for you. From smart notebooks to robot mob that cleans the floor for you, these won't disappoint.

Ahead, you can shop 24 cool home gadgets we have no doubt will improve your home in one way or another. They're so good, you'll wonder how you lived so long without them. Keep reading to shop them all, and we guarantee they'll make your day to day a little easier (and more enjoyable).

Just a Casual Roundup of 50 New Original TV Shows Coming to Netflix in 2020

Netflix gifted us with so many great new series in 2019 that it almost feels greedy to expect more. In 2019, we saw the premiere of Sex Education, Unbelievable, The Politician, Russian Doll, and so much more, but Netflix isn't done churning out amazing content. 2020 is providing even more incredible new shows, including a Big Mouth spinoff, a Mindy Kaling original, two shows from Shonda Rhymes and two more shows from Ryan Murphy, and we can barely contain our excitement. With dramas, comedies, and adaptations galore, here are all the new shows everyone will be talking about in 2020.

These 66 Teen Movies on Netflix Will Take You Back to High School

Netflix has upped its teen movie game in recent years, and the results have been delightful to say the least - come on, you know you've watched The Perfect Date at least a dozen times by now, too. There's no doubt that the streaming service is reawakening our love for teen movies, and thankfully there are tons of unforgettable titles about high school, friendships, and first love tucked away in its library. In fact, there are so many funny, heartbreaking, and downright classic movies about teens available to stream, you could spend the next few months channeling your 16-year-old self. From new favorites to '80s classics, these are the best teen movies streaming on Netflix right now.

Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in January here.

- With Haley Lyndes, Hannah Abrams, Lauren Harano, and Corinne Sullivan