Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 6 février 2020
I Tried "Weed Lube" and Oh My God, Yes
I'm not into smoking weed, but my vagina is all about some THC. Disclaimer: I live in the state of California, where the purchase and use of Foria Pleasure, a "sensual enhancement" product made of cannabis oil and liquid coconut oil meant for your nether regions, is legal. It's basically weed lube, and it's glorious.
The company says that Foria Pleasure "brings the power of ancient plant medicine to your fingertips," and let me tell you - there's certainly something powerful going on here. While technically not a traditional lubricant for all intents and purposes - it's more of a "pre-lubricant" - the topical oil taught me what "mind-blowing" really means - and I will never use the phrase so lightly again. While the application of the spray resulted in arousal almost immediately, the greatest (seriously, greatest) effect it had was on the intensity and length of my orgasm(s). I literally was laughing incredulously the first time I climaxed, and I'm pretty sure things like "what the actual f*ck?" and "holy sh*t is this still happening?" came out of my mouth.
Here's the lowdown (literally) on how Foria works - read on to see if it's for you.
How It Works
The instructions suggest you apply four to eight sprays directly onto the clitoris, inner and outer labia, and inside the vagina, adding that "internal application provides the highest absorption," which I found to be true in my own experiences. Foria works the way it does because the skin of the vulva and vagina are sensitive and highly absorbent. I've experimented with various amounts and haven't found a huge variation in terms of sensation, except that closer to eight sprays with internal application seemed to really do the trick. Really.
Each time I've applied Foria, I've noticed almost immediate effects, but they begin more externally/on the surface and then progress to a deeper, more internal sensation. Because it can take between 15 minutes and an hour to get the full effect of Foria, I suggest applying it, then taking part in lengthy foreplay while enjoying the feeling as it blooms. It's described as a "pre-lubricant" because its purpose is to enhance pleasure, not lubricate the vagina. "Weed lube" is a loose term, mainly because it's applied to, and inside of, the vagina like regular lubricants.
What It Feels Like
My biggest concern about taking Foria was my fear that I would feel high in the traditional sense. I deal with extreme anxiety and have found that smoking or ingesting marijuana (particularly sativa) can cause actual panic attacks. It's something I avoid entirely, because getting stoned isn't worth the risk of inducing my anxiety, something I work tirelessly to keep at bay. Luckily, Foria doesn't work that way, and I didn't feel anxious at all - quite the opposite, actually.
Some reviewers on the site noted their own struggles with pain during sex and difficulties achieving orgasm for years, and they finally found pleasure with Foria. Again, every experience is different, but after using Foria, I am inclined to believe their anecdotes.
One reviewer put it like this: "Fact - you WILL get a little horny and turned on! Fact - you WILL feel stimulation in HD . . . it's the only way to explain it! Fact - you WILL orgasm deeper than you ever have," which pretty much sums up my experience with it. The sensation and sensitivity of all aspects of sex is heightened and, for me, improved.
Each time I've used it, it almost feels like everything goes warm and tingly down there, and when touched, it's actually so sensitive it almost tickles - in a good way, of course. Foria doesn't necessarily bring you to an orgasm faster (although for some, it can, since it can increase arousal), but it's the grand finale where you really feel major the results. Climaxes are deeper and way more intense than anything I've ever experienced. They feel all-consuming! Orgasms also can go on for longer; it can feel like it's going to last forever, and if anything is going to be eternal, I think we can all agree that an orgasm would be our top pick.
Health and Wellness
While the oil hasn't been evaluated by the FDA, the company says that safety and purity is "of paramount importance." "Our cannabis oil is extracted using leading-edge solvent-free pharmaceutical grade processes that provide extracts in their purest possible form," the site says. To ensure the cleanest and safest final product, the company tests Foria at multiple stages; it tests for potency, pesticides, residual solvents, and microbials. The products undergo something called a "hot-fill" bottling process, allowing Foria to produce a "microbial-free product without the use of artificial preservatives," the site says. The bottom line is that Foria is natural, and the product is made up of two very basic components: cannabis oil and coconut oil.
As with any product, you should always use at your own risk and consult your healthcare provider, because plant medicine, like any other kind of medicine, works differently with different bodies.
To be clear, Foria isn't a product designed to get you high the way that smoking or ingesting cannabis would; it is a topical "pre-lubricant" meant to be sprayed, then absorbed. It is not latex-safe and not recommended for use with latex condoms. While I enjoyed all of my experiences, everyone is different, and it may not be for everyone. It's currently only available in states where marijuana is legalized.
Beyond Pleasure
Foria turned me on, it spiced up sex with my partner, and it gave me some of the best orgasms of my life. But it goes beyond that. A sexual enhancement product for women is empowering; it places the focus of pleasure and completion on women and those with vaginas. It's something we can enjoy alone or with a partner, and it is a novelty in that its central purpose is to optimize the female sexual experience. Bottom line? I'll be using it again. And again.
The Key Differences Between HBO Go, HBO Now, and HBO Max
With HBO Max on the way, HBO will soon have a total of three streaming options. What's the difference between HBO Now, Go, and Max? On the surface, all three of HBO's options look pretty similar - and, to be honest, two of them are nearly identical aside from the means of access. Here's a complete breakdown of HBO's streaming services so you can figure out which one is right for you.
HBO Now
HBO Now is HBO's first entry into individual streaming platforms. It essentially works like an HBO cable subscription, with full access to HBO programming past and present. That includes past shows like Game of Thrones, top-tier miniseries like Chernobyl, and current shows such as Succession. Also available for streaming are a wide variety of movies, including recent releases, that HBO has the streaming rights for. Much like Netflix, these movies (basically, any content that wasn't produced in-house at HBO) come and go as their streaming rights are picked up and expire. HBO Now is available to anyone for a $15-per-month subscription fee.
HBO Go
Similar to HBO Now, HBO Go is a streaming platform for existing HBO content. The major difference is that HBO Go is not a standalone streaming service. Instead, it's basically an add-on service for anyone who already has a traditional HBO subscription through cable or Amazon Prime. HBO Go has access to the same library of HBO originals and licensed movies that HBO Now has, just through a different service. HBO Go is free, but it has to be accompanied by an HBO subscription, which typically costs between $10 and $18 per month, depending on your provider.
HBO MAX
HBO Max is the newest entrant into HBO's media empire, and it's the one that's being set up to legitimately compete in the streaming wars. The new platform, set to debut in May of 2020 for a $15 monthly price, will include all the HBO originals that you can get on the network's other services. If you're an AT&T customer, the cellular network is also planning on giving away free one-year subscriptions to HBO Max to 10 million of its users. But how will HBO's new streaming service set itself apart? In short, with more exclusive content. HBO Max will have exclusive original content, as well as licensed programming that won't be available on any other HBO platform, including all the seasons of Friends and The Big Bang Theory. It also recently announced a new film division that will aim to make eight to ten smaller budgeted films a year.
Tammy and Kelsey Are at the Epicenter of This Week's Drama on The Bachelor
Kelsey has already been at the center of drama on this season of The Bachelor (champagne-gate!), but this week, she made waves again with a new confrontation. This time, it was Tammy who wound up tangled up in a never-ending argument with Kelsey, and things got pretty heated. Here's the rundown on how this new drama began and how it's been resolved (for now).
At First, Tammy Tries to Help Kelsey
Early on in the episode, it seems like Tammy and Kelsey might be on pretty good terms. While Peter is away on a one-on-one date with Sydney, Kelsey suddenly breaks down in tears, frustrated and jealous about Peter's dates with other women. As she sits alone by the pool, Tammy approaches and tries to talk her through her emotions and calm her down by reminding her that all of this is temporary and it's what they signed up for by going on the show.
Unfortunately, that doesn't help Kelsey calm down at all as she gets more agitated cursing about Sydney being on the solo date, and Tammy gets frustrated. Her replies to Kelsey get snappier and snappier, as she points out to her that "it's not normal to be crying for hours" and that filming is ending in a few weeks. In the end, Tammy's attempts to comfort Kelsey backfire, and both women end up leaving their conversation carrying even more tension than when they started.
The Group Date Makes Things Worse
Both Tammy and Kelsey end up on the same group date (a move by the producers, perhaps): a photoshoot for Cosmopolitan that ends with Peter making out with several girls in front of everyone else. Once again, Kelsey has some emotions to deal with, and this time, she talks to Peter directly. She tells him that her feelings are getting a lot bigger and more serious than she thought they would, and that she's falling for him. He reassures her that she has nothing to worry about and hints that he's been thinking about her as a frontrunner.
All would be well, but Tammy has more to say. When she gets the chance to talk to Peter alone on the group date, she tells him about Kelsey's crying when he's not around. But she takes it a step further and tells him that not only has Kelsey become "emotionally unstable," but that she's been drinking to excess - of course, viewers have no way of knowing one way or the other, since the cameras don't show us everything. The news is concerning enough to Peter, so he pulls Kelsey aside again to ask her about the claims. She reiterates that she's just struggling with the stress, and later confronts the other women, several of whom (notably Lexi and Victoria F.) chime in with their own observations of her struggles.
Kelsey Goes Straight to Peter
When Kelsey confronts Tammy face-to-face, Tammy wiggles away from outright admitting whether or not she's the one who talked to Peter about Kelsey. Still, she does bring up Kelsey's drinking habits again, saying that she's concerned for her welfare. While Tammy continues talking about the drama with some of the other women, Kelsey goes straight to Peter's suite to try to set the record straight. She lays out everything that's being said about her, insists that the other women are lying, and reiterates that she's in this for real. Peter again reassures her and tells her to focus on the two of them, not the gossip in the house. To prove it, he gives her a rose ahead of the rose ceremony.
When Peter decides to skip the cocktail party and go straight to the rose ceremony that night, Tammy asks Kelsey if she bad-mouthed her to Peter. Kelsey insists that she didn't say anything nasty about any of the women to Peter, and it's at this point that the others turn on Tammy and start questioning the rumors she's been spreading about Kelsey drinking and "popping pills." She says that she's just concerned, but it doesn't seem like the others believe her. Ultimately, both Kelsey and Tammy make it through the rose ceremony, which means that this drama is definitely not over yet!
These 100 Hidden Tattoos Ideas Will Satisfy Your Craving For New Ink
Even if your body is a tattooed wonderland already, there's something fresh and rebellious about getting new ink in a hidden place. On the flip side, if you're still easing into the idea of your first tattoo, getting something undercover could be just the way to make it all seem less stressful. Either way, hidden tattoos are a great way to ink your body just for you (though don't be surprised if you suddenly feel the need to post it all over Instagram). The best part is you can choose to play peekaboo or let it be your little secret depending on your outfit each day. Ready to get your new tat? Browse these ideas.
- Additional reporting by Haley Lyndes
Hands Down, These Are the 11 Best Bras For Small Busts
I'm an A cup, and finding a bra that I can actually fill out without that annoying open gap on top has always been a struggle for me. For years, I've opted for cami-like bras because they were easy, but there are a ton of other options out there, too. I've tested so many and found a few that work for me, but the truth is no bust is the same - we all have different needs and body types. In an effort to make your shopping experience more seamless, I rounded up some of my top picks for smaller busts, so all you have to do is click "buy" on your perfect match. Keep scrolling to shop.
The Key Differences Between HBO Go, HBO Now, and HBO Max
With HBO Max on the way, HBO will soon have a total of three streaming options. What's the difference between HBO Now, Go, and Max? On the surface, all three of HBO's options look pretty similar - and, to be honest, two of them are nearly identical aside from the means of access. Here's a complete breakdown of HBO's streaming services so you can figure out which one is right for you.
HBO Now
HBO Now is HBO's first entry into individual streaming platforms. It essentially works like an HBO cable subscription, with full access to HBO programming past and present. That includes past shows like Game of Thrones, top-tier miniseries like Chernobyl, and current shows such as Succession. Also available for streaming are a wide variety of movies, including recent releases, that HBO has the streaming rights for. Much like Netflix, these movies (basically, any content that wasn't produced in-house at HBO) come and go as their streaming rights are picked up and expire. HBO Now is available to anyone for a $15-per-month subscription fee.
HBO Go
Similar to HBO Now, HBO Go is a streaming platform for existing HBO content. The major difference is that HBO Go is not a standalone streaming service. Instead, it's basically an add-on service for anyone who already has a traditional HBO subscription through cable or Amazon Prime. HBO Go has access to the same library of HBO originals and licensed movies that HBO Now has, just through a different service. HBO Go is free, but it has to be accompanied by an HBO subscription, which typically costs between $10 and $18 per month, depending on your provider.
HBO MAX
HBO Max is the newest entrant into HBO's media empire, and it's the one that's being set up to legitimately compete in the streaming wars. The new platform, set to debut in May of 2020 for a $15 monthly price, will include all the HBO originals that you can get on the network's other services. If you're an AT&T customer, the cellular network is also planning on giving away free one-year subscriptions to HBO Max to 10 million of its users. But how will HBO's new streaming service set itself apart? In short, with more exclusive content. HBO Max will have exclusive original content, as well as licensed programming that won't be available on any other HBO platform, including all the seasons of Friends and The Big Bang Theory. It also recently announced a new film division that will aim to make eight to ten smaller budgeted films a year.
Tammy and Kelsey Are at the Epicenter of This Week's Drama on The Bachelor
Kelsey has already been at the center of drama on this season of The Bachelor (champagne-gate!), but this week, she made waves again with a new confrontation. This time, it was Tammy who wound up tangled up in a never-ending argument with Kelsey, and things got pretty heated. Here's the rundown on how this new drama began and how it's been resolved (for now).
At First, Tammy Tries to Help Kelsey
Early on in the episode, it seems like Tammy and Kelsey might be on pretty good terms. While Peter is away on a one-on-one date with Sydney, Kelsey suddenly breaks down in tears, frustrated and jealous about Peter's dates with other women. As she sits alone by the pool, Tammy approaches and tries to talk her through her emotions and calm her down by reminding her that all of this is temporary and it's what they signed up for by going on the show.
Unfortunately, that doesn't help Kelsey calm down at all as she gets more agitated cursing about Sydney being on the solo date, and Tammy gets frustrated. Her replies to Kelsey get snappier and snappier, as she points out to her that "it's not normal to be crying for hours" and that filming is ending in a few weeks. In the end, Tammy's attempts to comfort Kelsey backfire, and both women end up leaving their conversation carrying even more tension than when they started.
The Group Date Makes Things Worse
Both Tammy and Kelsey end up on the same group date (a move by the producers, perhaps): a photoshoot for Cosmopolitan that ends with Peter making out with several girls in front of everyone else. Once again, Kelsey has some emotions to deal with, and this time, she talks to Peter directly. She tells him that her feelings are getting a lot bigger and more serious than she thought they would, and that she's falling for him. He reassures her that she has nothing to worry about and hints that he's been thinking about her as a frontrunner.
All would be well, but Tammy has more to say. When she gets the chance to talk to Peter alone on the group date, she tells him about Kelsey's crying when he's not around. But she takes it a step further and tells him that not only has Kelsey become "emotionally unstable," but that she's been drinking to excess - of course, viewers have no way of knowing one way or the other, since the cameras don't show us everything. The news is concerning enough to Peter, so he pulls Kelsey aside again to ask her about the claims. She reiterates that she's just struggling with the stress, and later confronts the other women, several of whom (notably Lexi and Victoria F.) chime in with their own observations of her struggles.
Kelsey Goes Straight to Peter
When Kelsey confronts Tammy face-to-face, Tammy wiggles away from outright admitting whether or not she's the one who talked to Peter about Kelsey. Still, she does bring up Kelsey's drinking habits again, saying that she's concerned for her welfare. While Tammy continues talking about the drama with some of the other women, Kelsey goes straight to Peter's suite to try to set the record straight. She lays out everything that's being said about her, insists that the other women are lying, and reiterates that she's in this for real. Peter again reassures her and tells her to focus on the two of them, not the gossip in the house. To prove it, he gives her a rose ahead of the rose ceremony.
When Peter decides to skip the cocktail party and go straight to the rose ceremony that night, Tammy asks Kelsey if she bad-mouthed her to Peter. Kelsey insists that she didn't say anything nasty about any of the women to Peter, and it's at this point that the others turn on Tammy and start questioning the rumors she's been spreading about Kelsey drinking and "popping pills." She says that she's just concerned, but it doesn't seem like the others believe her. Ultimately, both Kelsey and Tammy make it through the rose ceremony, which means that this drama is definitely not over yet!
mercredi 5 février 2020
How Old Do You Have to Be to Compete in the Olympics? It Depends on the Sport
With the Summer Olympics fast approaching, all eyes are on the Olympic qualifiers in the next few months. For some athletes, though, it's not just a matter of meeting the athletic threshold to compete, but the age guidelines as well.
According to the International Olympic Committee's official rules, there is no single age limit for the Olympics. However, each sport's international regulatory body governs the rules of their respective sports, including age eligibility. Some federations allow very young athletes to participate in the Olympics. For example, 11-year-old skateboarder Sky Brown is well on her way to qualifying for the 2020 Olympics in Tokyo. Neither skateboarding nor surfing - two sports that will make their debut at the Games this year - carry age minimums.
That's not the case for a number of other sports, though the age minimums are generally very low. Olympic divers must be at least 14 years old, for example, while in gymnastics, the minimum age for both the Olympics and the World Championships is 16. Back in 2015, an up-and-coming Laurie Hernandez was the reigning US junior champion, but wasn't eligible to go to Worlds (she turned 16 in time for the 2016 Olympics, though). That wasn't the first time a skilled gymnast had found herself on the wrong side of the age requirement: Nastia Liukin was too young to compete at the 2004 Olympics, but won gold in the all-around in Beijing four years later.
Although many sports have an age minimum, there's only one so far that caps entries with an age limit. The official qualifying guidelines for boxing at the 2020 Olympics stipulate that athletes must have turned 18 before the end of 2019 to be eligible, and anyone who turned 40 before Jan. 1, 2020, will not be allowed to compete.
14 New H&M Items Our Editors Are Shopping (and Loving) For February
H&M's new drop is filled with on-trend essentials. There are unique dresses, versatile jackets, playful accessories, and plenty more. To be honest, it was difficult to narrow it down to my favorites because I have so many. If you'd like to add some special pieces to your wardrobe without breaking the bank, take a look at these irresistible options. They're all you'll be able to think about.
14 New H&M Items Our Editors Are Shopping (and Loving) For February
H&M's new drop is filled with on-trend essentials. There are unique dresses, versatile jackets, playful accessories, and plenty more. To be honest, it was difficult to narrow it down to my favorites because I have so many. If you'd like to add some special pieces to your wardrobe without breaking the bank, take a look at these irresistible options. They're all you'll be able to think about.
How Old Do You Have to Be to Compete in the Olympics? It Depends on the Sport
With the Summer Olympics fast approaching, all eyes are on the Olympic qualifiers in the next few months. For some athletes, though, it's not just a matter of meeting the athletic threshold to compete, but the age guidelines as well.
According to the International Olympic Committee's official rules, there is no single age limit for the Olympics. However, each sport's international regulatory body governs the rules of their respective sports, including age eligibility. Some federations allow very young athletes to participate in the Olympics. For example, 11-year-old skateboarder Sky Brown is well on her way to qualifying for the 2020 Olympics in Tokyo. Neither skateboarding nor surfing - two sports that will make their debut at the Games this year - carry age minimums.
That's not the case for a number of other sports, though the age minimums are generally very low. Olympic divers must be at least 14 years old, for example, while in gymnastics, the minimum age for both the Olympics and the World Championships is 16. Back in 2015, an up-and-coming Laurie Hernandez was the reigning US junior champion, but wasn't eligible to go to Worlds (she turned 16 in time for the 2016 Olympics, though). That wasn't the first time a skilled gymnast had found herself on the wrong side of the age requirement: Nastia Liukin was too young to compete at the 2004 Olympics, but won gold in the all-around in Beijing four years later.
Although many sports have an age minimum, there's only one so far that caps entries with an age limit. The official qualifying guidelines for boxing at the 2020 Olympics stipulate that athletes must have turned 18 before the end of 2019 to be eligible, and anyone who turned 40 before Jan. 1, 2020, will not be allowed to compete.
Netflix and Sephora Teamed Up on Some To All the Boys Beauty Products Lara Jean Would Love
If you're as excited for To All the Boys: P.S. I Still Love You as we are, well buckle up, and grab your wallet. While we have to wait until Valentine's Day to see the movie, Netflix teamed up with Sephora to release six limited-edition beauty sets that would make Lara Jean proud. They're the perfect holiday gift for your best girlfriends, but you know we're also picking up a couple for ourselves.
From skincare staples to fun hair accessories and pretty pink makeup shades, this collection totally captures the vibe of P.S. I Still Love You. We have a feeling these products are going to go fast, and while they all launch in stores on Feb. 6, you can shop online right now. Don't sleep on this one.
Netflix and Sephora Teamed Up on Some To All the Boys Beauty Products Lara Jean Would Love
If you're as excited for To All the Boys: P.S. I Still Love You as we are, well buckle up, and grab your wallet. While we have to wait until Valentine's Day to see the movie, Netflix teamed up with Sephora to release six limited-edition beauty sets that would make Lara Jean proud. They're the perfect holiday gift for your best girlfriends, but you know we're also picking up a couple for ourselves.
From skincare staples to fun hair accessories and pretty pink makeup shades, this collection totally captures the vibe of P.S. I Still Love You. We have a feeling these products are going to go fast, and while they all launch in stores on Feb. 6, you can shop online right now. Don't sleep on this one.
The Bachelor Couples: Where Are They Now?
The anticipation of finding out who Pilot Pete will give his final rose to on season 24 of The Bachelor has us reminiscing about those early Bachelor seasons and wondering what the couples are up to now. Most importantly, who are they seeing and what are their relationship statuses? We all know the group of former contestants from the reality TV dating show is an incestuous bunch, and it can be difficult to keep track of who's with whom. So we're breaking it down from the beginning to give you the scoop on where the last couples standing from each of the 23 seasons of The Bachelor are now. And in case you missed it, the previous Bachelor, Colton Underwood, ended up with Cassie Randolph after a dramatic season finale, and they're still going strong! See if all the other couples made it out this happy and lived out their Bachelor fairy tale, or if their love was only made for the screen. The final rose is just the beginning . . .
- Additional reporting by Lauren Harano
Shopping For a Suitcase? You Can't Go Wrong With These Bestsellers From Amazon
If you're on the hunt for a new suitcase, look no further than Amazon. The popular retailer carries an array of affordable and quality choices that you don't even have to leave the house to shop for. We found it all, from the site's own popular brand to names like Samsonite and Delsey. Ahead, you'll find seven worthwhile choices that are perfect for your next vacation. Keep scrolling to find your match.
22 Anthropologie Dresses So Stunning, They'll Be All You Wear For the Next 6 Months
I just bought an Anthropologie dress, and it has quickly become my favorite piece of 2020. Every time I open my closet, I find myself gravitating toward the special design. The retailer is brimming with well-made, head-turning dresses that will constantly leave your friends asking, "OMG, where'd you get that?" I find myself checking the site every day for its newest releases.
If you'd like a little guidance, I curated a shopping guide to the best dresses Anthropologie currently has to offer. Many of them come in extended sizing, so there are options for a variety of body types. I also love the unique fabrics and prints that are out right now. Take a look at these gorgeous pieces, and treat yourself to something fun.
These Are the 17 Best Reusable Products You Can Find on Amazon
It's time to get on the reusable-products bandwagon. From metal straws to sandwich bags and paper towels, there are so many ways to make your home more environmentally friendly, and in ways the whole family can appreciate. These 17 products will make your home more green by simplifying, not disrupting, your life, and that's something we can all get behind.
Some of the latest inventions we've been loving are reusable cotton pads to remove our makeup and reusable produce bags to carry our fruits and veggies in. When you start thinking about all the areas you can get rid of single-use paper and plastics, it might feel overwhelming at first, but these simple steps are what make a big difference down the road. Just keep reading to shop our picks.
Tired of Tangled Cords? These 16 Smart Organizers Are Total Game-Changers
This year, I'm making it a goal for myself to get more organized. Not only do I want to get my home in order, but I also just want to make my day to day easier. My bag is constantly overflowing with tangled cords and chargers, so I finally decided to invest in the help of a useful organizing cases. At first, I thought these could be a little bit of overkill, but I gave it a try and it turned out being a total game-changer. Not only are these tech pouches great for traveling, but they keep my bag and desk tidy.
If you're also looking to get it together, then no doubt you need a tech organizer in your life. To help you find the right choices, I curated a list of my favorite finds ahead. From ones you can stand up on your desk to mini travel cases, no doubt they'll keep your life tangle free. Keep reading to shop them all.
65 Space-Saving Products From Ikea That Will Whip Your Tiny Kitchen Into Shape
They say the kitchen is the heart of the home, but what if that heart is compact and completely cluttered? Pots, pans, dishes, mugs, and bulky appliances take up more room than any small kitchen dweller would like, and sometimes it seems that the only fix is to pick up and move to a home with a larger kitchen, which is most definitely easier said than done.
Instead, take comfort in knowing that you can look to Ikea to transform your tiny kitchen into an organized oasis at an affordable cost. Ikea's kitchen offerings meet every small kitchen need with genius space-saving furniture like mobile utility carts with room for cooking essentials, wall-mounted dish racks for clutter-free counter space, and even island frames with hooks and shelves for additional storage opportunities. Yeah, everything you could ever need.
Shop our favorite picks ahead, and give your small kitchen room for every mug, plate, fork, and spoon in your collection.
Related: 50+ Creative Closet Hacks Every Fashion Girl Should Master
These Delightful Easter Videos Will Get Your Kids Psyched For Their Next Egg Hunt
Do your kids love chocolate and hunting for hidden treasure? Then Easter just might be their favorite holiday! You can prepare them for the holiday with these fun videos. From silly sing-alongs to must-see egg decorating tutorials, there's something for every kind of kid that's bound to get them ready for the delightful day. There may even be something that helps them get over their totally understandable fear of the Easter bunny. Keep reading to start celebrating the Spring-y holiday!
Related: It's Possible to Celebrate Easter Without Being Religious - Here's How We Do It
Shopping For a Suitcase? You Can't Go Wrong With These Bestsellers From Amazon
If you're on the hunt for a new suitcase, look no further than Amazon. The popular retailer carries an array of affordable and quality choices that you don't even have to leave the house to shop for. We found it all, from the site's own popular brand to names like Samsonite and Delsey. Ahead, you'll find seven worthwhile choices that are perfect for your next vacation. Keep scrolling to find your match.
I Have Depression, and I'm Tired of People Telling Me I Should Work Out More
I'm no stranger to the gym. I'm not a gym rat by any means, but I really do enjoy a good workout. With that being said, I also struggle with depression, and if I'm in the midst of a downswing, exercise doesn't really help. In fact, it often just makes me feel exhausted, overly self-conscious and critical of my body, and disappointed that I wasn't able to push myself as hard as I usually would.
Finding the motivation to go for a run or do squats is a lot to ask when you're struggling to even get out of bed.
Yet I've heard the refrain "You probably need to work out more" as a rebuttal to my feeling depressed for as long as I've been vocal about it. To an extent, I understand why people would say that. Everyone knows that exercise releases endorphins that make you feel good. I'll be the first to admit that, when I'm feeling more balanced, working out can put me in an even better headspace. There's even some research to suggest that exercise can help reduce symptoms of depression. But it's more complicated and nuanced than that. It's not that I don't understand the science. It's just that finding the motivation to go for a run or do squats is a lot to ask when you're struggling to even get out of bed.
Some days, I'm too emotionally drained to do anything at all. Fatigue is one of the most common symptoms of depression, and it can be debilitating. When you're feeling that way, being told to exercise - and then not being able to muster the strength - only makes things worse.
But even if I can physically go to the gym, I may not be in the right place for it, mentally or emotionally. People often fail to recognize that not everyone has the same relationship with exercise that they do. Working out may be a great way for you blow off steam, but when I'm feeling down, the last thing I want to do is fan the flames of my insecurities. Body issues have contributed to my depression in the past, and while I'm working on it, those feelings can resurface and make me experience the gym in a different way than I would when I'm healthy.
I know people just want to help, but the best thing you can do when someone opens up about their struggles with anxiety or depression is simply listen. Oftentimes, they're still learning their limitations, and some compassion and understanding can go a long way.
Tired of Tangled Cords? These 16 Smart Organizers Are Total Game-Changers
This year, I'm making it a goal for myself to get more organized. Not only do I want to get my home in order, but I also just want to make my day to day easier. My bag is constantly overflowing with tangled cords and chargers, so I finally decided to invest in the help of a useful organizing cases. At first, I thought these could be a little bit of overkill, but I gave it a try and it turned out being a total game-changer. Not only are these tech pouches great for traveling, but they keep my bag and desk tidy.
If you're also looking to get it together, then no doubt you need a tech organizer in your life. To help you find the right choices, I curated a list of my favorite finds ahead. From ones you can stand up on your desk to mini travel cases, no doubt they'll keep your life tangle free. Keep reading to shop them all.
Shopping For a Suitcase? You Can't Go Wrong With These Bestsellers From Amazon
If you're on the hunt for a new suitcase, look no further than Amazon. The popular retailer carries an array of affordable and quality choices that you don't even have to leave the house to shop for. We found it all, from the site's own popular brand to names like Samsonite and Delsey. Ahead, you'll find seven worthwhile choices that are perfect for your next vacation. Keep scrolling to find your match.
Tired of Tangled Cords? These 16 Smart Organizers Are Total Game-Changers
This year, I'm making it a goal for myself to get more organized. Not only do I want to get my home in order, but I also just want to make my day to day easier. My bag is constantly overflowing with tangled cords and chargers, so I finally decided to invest in the help of a useful organizing cases. At first, I thought these could be a little bit of overkill, but I gave it a try and it turned out being a total game-changer. Not only are these tech pouches great for traveling, but they keep my bag and desk tidy.
If you're also looking to get it together, then no doubt you need a tech organizer in your life. To help you find the right choices, I curated a list of my favorite finds ahead. From ones you can stand up on your desk to mini travel cases, no doubt they'll keep your life tangle free. Keep reading to shop them all.
Shopping For a Suitcase? You Can't Go Wrong With These Bestsellers From Amazon
If you're on the hunt for a new suitcase, look no further than Amazon. The popular retailer carries an array of affordable and quality choices that you don't even have to leave the house to shop for. We found it all, from the site's own popular brand to names like Samsonite and Delsey. Ahead, you'll find seven worthwhile choices that are perfect for your next vacation. Keep scrolling to find your match.
65 Space-Saving Products From Ikea That Will Whip Your Tiny Kitchen Into Shape
They say the kitchen is the heart of the home, but what if that heart is compact and completely cluttered? Pots, pans, dishes, mugs, and bulky appliances take up more room than any small kitchen dweller would like, and sometimes it seems that the only fix is to pick up and move to a home with a larger kitchen, which is most definitely easier said than done.
Instead, take comfort in knowing that you can look to Ikea to transform your tiny kitchen into an organized oasis at an affordable cost. Ikea's kitchen offerings meet every small kitchen need with genius space-saving furniture like mobile utility carts with room for cooking essentials, wall-mounted dish racks for clutter-free counter space, and even island frames with hooks and shelves for additional storage opportunities. Yeah, everything you could ever need.
Shop our favorite picks ahead, and give your small kitchen room for every mug, plate, fork, and spoon in your collection.
Related: 50+ Creative Closet Hacks Every Fashion Girl Should Master
22 Anthropologie Dresses So Stunning, They'll Be All You Wear For the Next 6 Months
I just bought an Anthropologie dress, and it has quickly become my favorite piece of 2020. Every time I open my closet, I find myself gravitating toward the special design. The retailer is brimming with well-made, head-turning dresses that will constantly leave your friends asking, "OMG, where'd you get that?" I find myself checking the site every day for its newest releases.
If you'd like a little guidance, I curated a shopping guide to the best dresses Anthropologie currently has to offer. Many of them come in extended sizing, so there are options for a variety of body types. I also love the unique fabrics and prints that are out right now. Take a look at these gorgeous pieces, and treat yourself to something fun.
Shopping For a Suitcase? You Can't Go Wrong With These Bestsellers From Amazon
If you're on the hunt for a new suitcase, look no further than Amazon. The popular retailer carries an array of affordable and quality choices that you don't even have to leave the house to shop for. We found it all, from the site's own popular brand to names like Samsonite and Delsey. Ahead, you'll find seven worthwhile choices that are perfect for your next vacation. Keep scrolling to find your match.
65 Space-Saving Products From Ikea That Will Whip Your Tiny Kitchen Into Shape
They say the kitchen is the heart of the home, but what if that heart is compact and completely cluttered? Pots, pans, dishes, mugs, and bulky appliances take up more room than any small kitchen dweller would like, and sometimes it seems that the only fix is to pick up and move to a home with a larger kitchen, which is most definitely easier said than done.
Instead, take comfort in knowing that you can look to Ikea to transform your tiny kitchen into an organized oasis at an affordable cost. Ikea's kitchen offerings meet every small kitchen need with genius space-saving furniture like mobile utility carts with room for cooking essentials, wall-mounted dish racks for clutter-free counter space, and even island frames with hooks and shelves for additional storage opportunities. Yeah, everything you could ever need.
Shop our favorite picks ahead, and give your small kitchen room for every mug, plate, fork, and spoon in your collection.
Related: 50+ Creative Closet Hacks Every Fashion Girl Should Master
mardi 4 février 2020
Netflix's Lost Girls Is Based on a Tragic True Crime That Hasn't Been Solved
Between Unbelievable and Mindhunter, Netflix has never shied away from an intense true-crime project. In a very different role than her part as Holly Flax on The Office, Amy Ryan leads the streaming service's Lost Girls, an upcoming mystery film based on investigative journalist Robert Kolker's book of the same name about a Long Island serial killer.
The movie focuses on the true story of Mari Gilbert, a woman tirelessly looking for her missing daughter Shannan, and how, during her search, police found 10 other bodies across Long Island, cracking open a bigger investigation. Here's what you need to know about the Gilbert family and the tragedies that they faced over the years while Shannan's case remained open.
How Did Shannan Gilbert's Case Lead to Other Investigations?
Shannan Gilbert was an aspiring actress from Jersey City who worked as an escort. She went missing on May 1, 2010, at age 24, after leaving a client's home. The search for Shannan led to the discovery of the bodies of 10 homicide victims on Long Island. Many of these victims were women and worked as sex workers. The victims were dumped on a road near a remote barrier island at Gilgo Beach, and police, at the time, suspected that there was a lone serial killer responsible for the deaths. Mari believed that her daughter's case and these women's were connected.
Police found Shannan's skeletal remains in a marsh by a highway near Gilgo Beach on Dec. 13, 2011. They believed that Shannan had accidentally drowned running through wetlands and getting caught in a muddy, brush-covered area. The original autopsy did not determine a cause of death, but an independent autopsy ordered by the family showed that Shannan possibly died from strangulation.
Was the Long Island Killer Ever Found?
The suspect for the larger case has long been dubbed the Long Island serial killer. According to the New York Times (as of 2011), the person of interest was likely a white male in his mid-20s to mid-40s who was familiar with the South Shore of Long Island and had access to burlap sacks to dispose of bodies. However, police now believe that it is unlikely that one person killed all of the victims. The investigation remains open, a decade later, as detectives look for leads and weigh new evidence.
What Happened to Mari Gilbert?
Five years after the discovery of Shannan's body, tragedy struck the Gilbert family once more. Mari, 52, was fatally stabbed over 200 times by her 27-year-old daughter Sarra Elizabeth Gilbert on July 23, 2016. Sarra had a history of schizophrenia.
John Ray, the Gilbert family attorney, reported that she had killed her pet puppy and threatened to kill her son not long before murdering her mother. According to Elizabeth Meserve, a family friend of the Gilberts, mental illness impacted both Mari and her daughter. "The problems go back a long time, when those girls were bounced around in foster homes and suffered abuse, including in their mother's home," Meserve told People.
In 2017, Sarra was convicted of second-degree murder and sentenced to 25 years to life in prison.
Lost Girls will be on Netflix on March 13.
Peter Weber Had to Get 22 Stitches After a "Freak Accident" Filming The Bachelor
Back in October 2019, The Bachelor's Peter Weber was injured in a "freak accident" while filming the show's current season, and now the incident has played out on the show.
As first reported by Radar Online, the incident occurred in the hotel where Pete and the cast where staying in Costa Rica. Per the article, "He went to step on the [golf] cart but fell and and split his face open on two cocktail glasses he was carrying." According to their source, Weber had to be rushed to a hospital two hours away and received 22 stitches. Yikes!
"Peter suffered a freak accident," host Chris Harrison told The Hollywood Reporter at the time, in a statement later echoed on Instagram. "He got a cut on his head, he did get stitches but he's 100 percent OK and production is already back underway. He's still the dashing, handsome pilot we've all dreamed of."
Let's talk about the circumstances. At first blush, one might assume that he was on a golf date with one of the women. Nope! Weber, as the most recent episode of The Bachelor shows him explaining to the ladies, had just arrived at the hotel and hit his head against the top of the golf cart into a glass he was holding, landing in the hospital after the glass cut his forehead. But, as they say, the show must go on, so Peter continued his search for love and was back on a one-on-one date with Sydney Hightower a day after the stitches.
Ooh La La! Target's $10 Valentine's Day Rosé Pairs Perfectly With Dark Chocolate Truffles
Lay out an assortment of your favorite heart-shaped chocolates and prepare to treat yourself this Valentine's Day with a bottle of Target's romantic new Rosé Bae wine - it's only $10! Each bottle of the Valentine's Day-themed Rosé, which comes in four different designs, features light notes of strawberry and raspberry, perfect for setting the mood on a cozy night in. The floral-scented wine itself is a mixture of Grenache Blanc blended with Barbera, Pinot Gris, and Tempranillo, and has a 12-percent ABV. So is anyone else excited to make some fancy Valentine's Day cocktails with this? Take a closer look at the four different Valentine's Day-themed labels ahead, and please excuse me while I show myself the way to the wine aisle.
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