Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

dimanche 8 mars 2020

Trader Joe's Cauliflower Crust Cheese Pizza Is What Easy Dinner Dreams Are Made Of

We weren't kidding when we said Trader Joe's frozen cauliflower pizza crust was the best thing to happen to dinner, and now the grocery chain answered our prayers with the next-best thing: gluten-free cheese pizza with a cauliflower crust. Not only does the premade pizza take away the time and effort of making the cauliflower crust, but by adding the cheese and sauce for us, all we have to do is pop it in the oven and dinner is served!

Each box has three servings and one-third of the box is only 250 calories. And did we mention there's cheese throughout the crust? Just when you think TJ's couldn't get any better, it does.

A lucky Instagram user tried the frozen pizza and said, "It's the best thing ever." Another user wrote they "could not believe how good this was." Yeah, we're already convinced!

Run, don't walk, to your local Trader Joe's to snag this cauliflower crust cheese pizza . . . and if it's sold out, let this delicious cauliflower crust pizza recipe hold you over.

Prices and products may vary by Trader Joe's location.

- Additional reporting by Lauren Harano

10 Mind-Blowing New Netflix Documentaries You Can Watch in 2020

If you think documentaries are boring, then you're definitely not watching the right ones. Whether you're into science, history, nature, true crime, or the cutthroat world of competitive cheerleading, Netflix's new documentaries for 2020 have something for everyone, and the year is just getting started. From deadly diseases to deadly killers, the selection of documentaries and docuseries you'll find on Netflix are anything but dull, and the best part: You'll learn something new just by watching. Before you select your next date night movie or next show to binge-watch, do yourself a favor and check out these new Netflix documentaries for 2020.

The Grey Stuff at Disneyland Is Absolutely Enchanting, and We Want More

"Try the grey stuff, it's delicious!" - a factual statement made by a fictional character in the song "Be Our Guest" from the Disney renaissance classic Beauty and the Beast. Disneyland park now features the film's famed dessert, and you can get it at the Red Rose Taverne in Fantasyland.

While gray goop may not seem so appetizing upon first sight, know that this whipped goodness is white chocolate mousse, surrounding a red velvet cake that is filled with raspberry preserves and a whole raspberry atop a scalloped tea cookie (we tasted notes of almond and lemon). Every bite was sensational. Check it out.

Worth the literal hour (yes, hour) line? Absolutely. We enjoyed this cake more than some rides at Disneyland. I would definitely go back for this, as it is now hands-down my favorite Disney dessert.

The Grey Stuff:


- Additional reporting by Lauren Harano

I Travel at Least Once a Month and This Is the 1 Bag I Never Board a Plane Without

I like to consider myself a pro traveler. Whether it's weekend getaways or heading overseas for several weeks, I never pack more than a carry-on suitcase. The one thing that saves me tons of space is having the perfect travel bag to go along with my suitcase. I normally stuff this bag with my cosmetics, shoes, and my own handbag, and that extra space allows me to fill my luggage with more clothes. But finding the right bag that fit all those things comfortably wasn't easy.

Throughout the years, I tried and tested so many options, but I was always faced with the same issues: not enough useful pockets, zippers, or carrying straps. Then I finally discovered this Dagne Dover 365 Medium Landon Neoprene Carryall Duffle Bag ($155), and it's a total game changer. I first started spotting the bag on the street, at the gym, and even on Instagram. Then, when one of my favorite bloggers did a story on how it's her favorite bag, I decided to make the plunge and treat myself to one.

The bag comes in a wide range of sizes from extra small to extra large, so you can choose the right one for your needs. I now have both the medium and large size. The medium is great for overnight trips or as a gym bag, which our fitness editors also love, too. The large bag is ideal for weekend getaways or long trips when I use it for my shoes and cosmetics.

What makes this bag stick out to me? The features are just so smart. It has a laptop pocket, a large interior zip pocket, two mesh pockets (great for water bottles), a removable zip pouch, key leash, two strap options, and even a shoe bag. But, hands down, my favorite feature is on the outside: it has a small phone pocket. So, when I'm in the airport and my purse is packed away I still have easy access to it for my boarding pass and digital wallet.

I love it so much, I never go anywhere without it. It helps me stay organized and I never have to dig through it to find my stuff. I even ended up snagging this Dagne Dover Large Hunter Neoprene Toiletry Bag ($55), and it's hands down one of the most useful cosmetic bags I've ever used. So, what are you waiting for? Now's the time to upgrade your travel life in style. Keep reading to shop all the options and colors and get yours.

Trader Joe's Cauliflower Crust Cheese Pizza Is What Easy Dinner Dreams Are Made Of

We weren't kidding when we said Trader Joe's frozen cauliflower pizza crust was the best thing to happen to dinner, and now the grocery chain answered our prayers with the next-best thing: gluten-free cheese pizza with a cauliflower crust. Not only does the premade pizza take away the time and effort of making the cauliflower crust, but by adding the cheese and sauce for us, all we have to do is pop it in the oven and dinner is served!

Each box has three servings and one-third of the box is only 250 calories. And did we mention there's cheese throughout the crust? Just when you think TJ's couldn't get any better, it does.

A lucky Instagram user tried the frozen pizza and said, "It's the best thing ever." Another user wrote they "could not believe how good this was." Yeah, we're already convinced!

Run, don't walk, to your local Trader Joe's to snag this cauliflower crust cheese pizza . . . and if it's sold out, let this delicious cauliflower crust pizza recipe hold you over.

Prices and products may vary by Trader Joe's location.

- Additional reporting by Lauren Harano

10 Mind-Blowing New Netflix Documentaries You Can Watch in 2020

If you think documentaries are boring, then you're definitely not watching the right ones. Whether you're into science, history, nature, true crime, or the cutthroat world of competitive cheerleading, Netflix's new documentaries for 2020 have something for everyone, and the year is just getting started. From deadly diseases to deadly killers, the selection of documentaries and docuseries you'll find on Netflix are anything but dull, and the best part: You'll learn something new just by watching. Before you select your next date night movie or next show to binge-watch, do yourself a favor and check out these new Netflix documentaries for 2020.

samedi 7 mars 2020

70 Celestial Baby Names Inspired by Space, Planets, and Constellations

For expectant parents who want to break from the norm with their baby name, looking to the stars might be the way to go. There are so many stunning names inspired by constellations, planets, and outer space that finding one that's as out-of-this-world as your child might be easier than you think.

Gender-Neutral Celestial Baby Names

  1. Ceres
  2. Dione
  3. Io
  4. Kennedy
  5. Mars
  6. Nova
  7. Polaris
  8. Rhea
  9. Sol
  10. Vega

Celestial Girl Baby Names

  1. Ariel
  2. Aurora
  3. Aquila
  4. Bianca
  5. Callisto
  6. Carina
  7. Celeste
  8. Cressida
  9. Elara
  10. Europa
  11. Faye
  12. Halley
  13. Helene
  14. Juliet
  15. Larissa
  16. Luna
  17. Lyra
  18. Miranda
  19. Moon
  20. Ophelia
  21. Pandora
  22. Phoebe
  23. Portia
  24. Rosalind
  25. Soleil
  26. Solstice
  27. Star
  28. Stella
  29. Titania
  30. Venus

Celestial Boy Baby Names

  1. Altair
  2. Apollo
  3. Archer
  4. Aries
  5. Atlas
  6. Caelum
  7. Callisto
  8. Castor
  9. Cygnus
  10. Draco
  11. Galileo
  12. Holmes
  13. Janus
  14. Leo
  15. Major
  16. Mercury
  17. Nash
  18. Oberon
  19. Orion
  20. Perseus
  21. Phoenix
  22. Pluto
  23. Puck
  24. Rigel
  25. Sirius
  26. Sol
  27. Taurus
  28. Titan
  29. Triton
  30. Zenith

I'm Getting a Breast Reduction, Because I Love My Body Too Much to Feel This Way

I developed early. Like, really early. I was taller than everyone in my grade through middle school. I got my period pretty early on, and started getting little pimples on my forehead before I was in high school. By fifth grade, I was wearing padded cups, and by my freshman year, I was in DD territory.

I often felt self-conscious, so I wore a lot of bigger shirts with baggy sleeves that helped hide my curves. My nightmare was the intimates department at Dillard's, where an older woman would put her cold hands around my back and inform me that I went up another cup size. Eventually, I grew to accept that I didn't look like other teenage girls. I sometimes even liked it. As I matured, I grew to like and even love my body. I liked the way I looked all done up in a dress and heels, and I sometimes even liked the way people looked at me - like I was a woman.

But living in this body had its pain points. There were pervy guys who asked me about the melons I was smuggling under my sweater, and others who attempted to hit on me, not realizing I was much too young. At the same time, my friends made comments about how they would kill for my breasts, which made me feel guilty for my pangs of self-loathing.

I tried to tell myself that this is a gift, and that I should love and accept my body exactly as it is, but being so busty began to take a physical toll. Today, I'm a 32F. I have neck pain and back pain and a permanent slouch from carrying the weight. Then there's the stretch marks and the indents in my shoulders and back from my bras. I struggle to sleep on my back and my stomach. I can't go for a run without strapping myself into two sports bras. And yes, I don't like the way I look anymore.

I'm getting the surgery because I do love my body, not because I'm subscribing to some antiquated beauty standard.

So, when I discussed getting breast reduction surgery with my parents, I was determined. I talked about the pain in my neck and shoulders, and the problems I was experiencing while exercising and sleeping. And I talked about no longer feeling good in my body. I had read stories about how the surgery had completely changed a woman's relationship with her body, and I knew I wanted that.

I've learned that some people see my decision as a betrayal of the body I'm supposed to love. But I'm getting the surgery because I do love my body - enough to take care of it - not because I'm subscribing to some antiquated beauty standard.

In the end, my choice to surgically alter my body is exactly that: my choice. That would be true even if I were doing it purely for cosmetic reasons, but I'm not. The fact that breast reduction is even viewed that way is ridiculous. This is something that's affecting not only my mental and emotional health, but also my physical wellbeing, and that makes it a medical procedure. I can't help but marvel at the negative reactions I've received, but I know I've made the right decision for me, and that's all that matters.

This Badass Dance Routine to Doja Cat's "Boss B*tch" Has Us Ready to Hit the Club

As if I needed another reason to spend countless hours watching dance routines on YouTube, this choreography set to Doja Cat's "Boss B*tch" is the most badass video I've seen all week. Choreographed by Minny Park, the routine uses popping, rocking, hip shakes, and more to translate the message of the song into a dance routine that has me hyped to try it for myself. It's like taking a sexy dance class, so please excuse me while make an attempt to learn these moves and count it as my weekend workout. Watch the full video here, and stay through to the end to see two little girls put their own twist on the supercool choreography.

This Badass Dance Routine to Doja Cat's "Boss B*tch" Has Us Ready to Hit the Club

As if I needed another reason to spend countless hours watching dance routines on YouTube, this choreography set to Doja Cat's "Boss B*tch" is the most badass video I've seen all week. Choreographed by Minny Park, the routine uses popping, rocking, hip shakes, and more to translate the message of the song into a dance routine that has me hyped to try it for myself. It's like taking a sexy dance class, so please excuse me while make an attempt to learn these moves and count it as my weekend workout. Watch the full video here, and stay through to the end to see two little girls put their own twist on the supercool choreography.

I'm Getting a Breast Reduction, Because I Love My Body Too Much to Feel This Way

I developed early. Like, really early. I was taller than everyone in my grade through middle school. I got my period pretty early on, and started getting little pimples on my forehead before I was in high school. By fifth grade, I was wearing padded cups, and by my freshman year, I was in DD territory.

I often felt self-conscious, so I wore a lot of bigger shirts with baggy sleeves that helped hide my curves. My nightmare was the intimates department at Dillard's, where an older woman would put her cold hands around my back and inform me that I went up another cup size. Eventually, I grew to accept that I didn't look like other teenage girls. I sometimes even liked it. As I matured, I grew to like and even love my body. I liked the way I looked all done up in a dress and heels, and I sometimes even liked the way people looked at me - like I was a woman.

But living in this body had its pain points. There were pervy guys who asked me about the melons I was smuggling under my sweater, and others who attempted to hit on me, not realizing I was much too young. At the same time, my friends made comments about how they would kill for my breasts, which made me feel guilty for my pangs of self-loathing.

I tried to tell myself that this is a gift, and that I should love and accept my body exactly as it is, but being so busty began to take a physical toll. Today, I'm a 32F. I have neck pain and back pain and a permanent slouch from carrying the weight. Then there's the stretch marks and the indents in my shoulders and back from my bras. I struggle to sleep on my back and my stomach. I can't go for a run without strapping myself into two sports bras. And yes, I don't like the way I look anymore.

I'm getting the surgery because I do love my body, not because I'm subscribing to some antiquated beauty standard.

So, when I discussed getting breast reduction surgery with my parents, I was determined. I talked about the pain in my neck and shoulders, and the problems I was experiencing while exercising and sleeping. And I talked about no longer feeling good in my body. I had read stories about how the surgery had completely changed a woman's relationship with her body, and I knew I wanted that.

I've learned that some people see my decision as a betrayal of the body I'm supposed to love. But I'm getting the surgery because I do love my body - enough to take care of it - not because I'm subscribing to some antiquated beauty standard.

In the end, my choice to surgically alter my body is exactly that: my choice. That would be true even if I were doing it purely for cosmetic reasons, but I'm not. The fact that breast reduction is even viewed that way is ridiculous. This is something that's affecting not only my mental and emotional health, but also my physical wellbeing, and that makes it a medical procedure. I can't help but marvel at the negative reactions I've received, but I know I've made the right decision for me, and that's all that matters.

Is It Summer Already? Because Rauw Alejandro Just Released the “Fantasías” Remix and Things Got Way Hotter

Last year, Rauw Alejandro released "Fantasías," a single with Farruko that pretty much skyrocketed him to fame, earning more than 356 million views on its music video, and more than 250 million views on all digital platforms. The song also charted on Billboard's Hot Latin Songs, Latin Streaming Songs, Latin Pop Airplay, and Tropical Airplay lists.

Now, Rauw is looking to quadruple that success by joining forces again with Farruko, and adding Natti Natasha, Anuel AA, and Lunay, to an epic remix that promises to get everyone dancing.

"The original version of Fantasias is already a world anthem, and now the remix is going to make history in music and in the Latin genre," Rauw said in a press release. "It has been an honor to work with these great artists; they will always have my respects and admiration," he added.

Rauw, who's fresh from winning the award for Top Male New Generation at the 2nd annual Premios Tu Musica Urbano last night, released this collaboration, which sounds like a tropical dance party you'd want to be a part of, paired with a video that looks like the vacation you've been dying to take.

This remix comes just weeks after premiering his single "Tattoo," which received an excellent response from the audience quickly reaching more than 23 million views and more than 8 million streams on digital platforms, leading the charts in Spain, Chile, Mexico, US, and Argentina. This single also landed him the cover of Spotify's prestigious playlist Viva Latino, and made it into Apple Music's Dale Play! playlist.

Thanks to the incredible success Rauw's been having, also thanks to his new collaboration with Sebastián Yatra and Manuel Turizo, "TBT," he's embarking on a world tour that will visit 24 cities around the world, starting in San Juan, Puerto Rico this coming March 28.

Is It Summer Already? Because Rauw Alejandro Just Released the “Fantasías” Remix and Things Got Way Hotter

Last year, Rauw Alejandro released "Fantasías," a single with Farruko that pretty much skyrocketed him to fame, earning more than 356 million views on its music video, and more than 250 million views on all digital platforms. The song also charted on Billboard's Hot Latin Songs, Latin Streaming Songs, Latin Pop Airplay, and Tropical Airplay lists.

Now, Rauw is looking to quadruple that success by joining forces again with Farruko, and adding Natti Natasha, Anuel AA, and Lunay, to an epic remix that promises to get everyone dancing.

"The original version of Fantasias is already a world anthem, and now the remix is going to make history in music and in the Latin genre," Rauw said in a press release. "It has been an honor to work with these great artists; they will always have my respects and admiration," he added.

Rauw, who's fresh from winning the award for Top Male New Generation at the 2nd annual Premios Tu Musica Urbano last night, released this collaboration, which sounds like a tropical dance party you'd want to be a part of, paired with a video that looks like the vacation you've been dying to take.

This remix comes just weeks after premiering his single "Tattoo," which received an excellent response from the audience quickly reaching more than 23 million views and more than 8 million streams on digital platforms, leading the charts in Spain, Chile, Mexico, US, and Argentina. This single also landed him the cover of Spotify's prestigious playlist Viva Latino, and made it into Apple Music's Dale Play! playlist.

Thanks to the incredible success Rauw's been having, also thanks to his new collaboration with Sebastián Yatra and Manuel Turizo, "TBT," he's embarking on a world tour that will visit 24 cities around the world, starting in San Juan, Puerto Rico this coming March 28.

Tell Us, Is There a More Exquisite Beauty Trend Than Stained-Glass Nail Art? We'll Wait

Just when you think you've seen it all, the beauty world parts its curtains to reveal another breathtaking nail trend that makes your heart skip a beat. This time, the trend we're talking about involves bright colors, geometric shapes, and such beautiful designs that you are certain you're looking at a true work of art as opposed to a fingernail; we're talking about stained-glass nail art. This hot 2020 trend features colorful polishes painted to look like the tessellating tiles of a stained-glass window either on one nail, a couple, or as a whole manicure.

You might recall Lizzo sporting this groundbreaking nail look back in 2019, proving to us that she's not only ahead of her time, but also the beauty trendsetter we don't deserve. Now, it's your turn to turn your nails into a mosaic masterpiece - or at least drool over these decorative designs. We expected nothing less from the new 2020 trends, and this nail art trend just goes to show that this year is not here to disappoint. Take a look at our favorite new trend ahead.

Disney Is Making a Beauty and the Beast Prequel Series Starring Gaston and LeFou

Image Source: Getty / Stefanie KeenanImage Source: Everett Collection

Get excited, Disney villain fans! The live-action Beauty and the Beast film has inspired a prequel series dedicated to Gaston and LeFou, according to The Hollywood Reporter. The six-episode Disney series will star Luke Evans (Gaston) and Frozen's Josh Gad (LeFou) in their previous roles and expand on the world of Beauty and the Beast by giving us a glimpse at Gaston's past. Just like the original Disney movie and 2017's live-action reboot, the series will be set to musical numbers, and you know what they say: no one sings like Gaston.

Gad is also signed on as a writer, co-creator and showrunner, and Once Upon a Time's Eddy Kitsis and Adam Horowitz will join him as executive producers. While Disney has yet to announce a premiere date for the series, we can only hope that means there's time for even more of the live-action cast to sign on as part of the project.

14 Carry-On Suitcases Frequent Flyers Always Buy and You Should, Too

The very first time I went on a long vacation, I took the biggest suitcase I could find and overflowed it with tons of clothes I never ended up wearing. It was a rookie move, and I learned my lesson. I spent every couple days switching cities and hotels lugging a huge bag I grew to hate. After that, I swore to myself I would only travel with carry-on luggage (as long as the trip wasn't over a few weeks), and it's a promise I've kept to myself. Now, I'm a pro at packing, and the key is to have a suitcase that perfectly fits everything you need.

If you are headed on a vacation this year and also looking to pack light, make sure to find the right piece of luggage for you. Personally, I love hard-sided ones that are lightweight and easy to roll around. But everyone has different needs and preferences, so to help you find your match, I uncovered 14 popular picks that frequent travelers always buy. From brands like Tumi, Calpak, and Samsonite, no doubt you'll find your match ahead. Keep reading to shop these hot picks.

14 Carry-On Suitcases Frequent Flyers Always Buy and You Should, Too

The very first time I went on a long vacation, I took the biggest suitcase I could find and overflowed it with tons of clothes I never ended up wearing. It was a rookie move, and I learned my lesson. I spent every couple days switching cities and hotels lugging a huge bag I grew to hate. After that, I swore to myself I would only travel with carry-on luggage (as long as the trip wasn't over a few weeks), and it's a promise I've kept to myself. Now, I'm a pro at packing, and the key is to have a suitcase that perfectly fits everything you need.

If you are headed on a vacation this year and also looking to pack light, make sure to find the right piece of luggage for you. Personally, I love hard-sided ones that are lightweight and easy to roll around. But everyone has different needs and preferences, so to help you find your match, I uncovered 14 popular picks that frequent travelers always buy. From brands like Tumi, Calpak, and Samsonite, no doubt you'll find your match ahead. Keep reading to shop these hot picks.

14 Carry-On Suitcases Frequent Flyers Always Buy and You Should, Too

The very first time I went on a long vacation, I took the biggest suitcase I could find and overflowed it with tons of clothes I never ended up wearing. It was a rookie move, and I learned my lesson. I spent every couple days switching cities and hotels lugging a huge bag I grew to hate. After that, I swore to myself I would only travel with carry-on luggage (as long as the trip wasn't over a few weeks), and it's a promise I've kept to myself. Now, I'm a pro at packing, and the key is to have a suitcase that perfectly fits everything you need.

If you are headed on a vacation this year and also looking to pack light, make sure to find the right piece of luggage for you. Personally, I love hard-sided ones that are lightweight and easy to roll around. But everyone has different needs and preferences, so to help you find your match, I uncovered 14 popular picks that frequent travelers always buy. From brands like Tumi, Calpak, and Samsonite, no doubt you'll find your match ahead. Keep reading to shop these hot picks.

Disney Is Making a Beauty and the Beast Prequel Series Starring Gaston and LeFou

Image Source: GettyImage Source: Everett Collection

Get excited, Disney villain fans! The live-action Beauty and the Beast film has inspired a prequel series dedicated to Gaston and LeFou, according to The Hollywood Reporter. The six-episode Disney series will star Luke Evans (Gaston) and Frozen's Josh Gad (LeFou) in their previous roles and expand on the world of Beauty and the Beast by giving us a glimpse at Gaston's past. Just like the original Disney movie and 2017's live-action reboot, the series will be set to musical numbers, and you know what they say: no one sings like Gaston.

Gad is also signed on as a writer, co-creator and showrunner, and Once Upon a Time's Eddy Kitsis and Adam Horowitz will join him as executive producers. While Disney has yet to announce a premiere date for the series, we can only hope that means there's time for even more of the live-action cast to sign on as part of the project.

14 Carry-On Suitcases Frequent Flyers Always Buy and You Should, Too

The very first time I went on a long vacation, I took the biggest suitcase I could find and overflowed it with tons of clothes I never ended up wearing. It was a rookie move, and I learned my lesson. I spent every couple days switching cities and hotels lugging a huge bag I grew to hate. After that, I swore to myself I would only travel with carry-on luggage (as long as the trip wasn't over a few weeks), and it's a promise I've kept to myself. Now, I'm a pro at packing, and the key is to have a suitcase that perfectly fits everything you need.

If you are headed on a vacation this year and also looking to pack light, make sure to find the right piece of luggage for you. Personally, I love hard-sided ones that are lightweight and easy to roll around. But everyone has different needs and preferences, so to help you find your match, I uncovered 14 popular picks that frequent travelers always buy. From brands like Tumi, Calpak, and Samsonite, no doubt you'll find your match ahead. Keep reading to shop these hot picks.

Tell Us, Is There a More Exquisite Beauty Trend Than Stained-Glass Nail Art? We'll Wait

Just when you think you've seen it all, the beauty world parts its curtains to reveal another breathtaking nail trend that makes your heart skip a beat. This time, the trend we're talking about involves bright colors, geometric shapes, and such beautiful designs that you are certain you're looking at a true work of art as opposed to a fingernail; we're talking about stained-glass nail art. This hot 2020 trend features colorful polishes painted to look like the tessellating tiles of a stained-glass window either on one nail, a couple, or as a whole manicure.

You might recall Lizzo sporting this groundbreaking nail look back in 2019, proving to us that she's not only ahead of her time, but also the beauty trendsetter we don't deserve. Now, it's your turn to turn your nails into a mosaic masterpiece - or at least drool over these decorative designs. We expected nothing less from the new 2020 trends, and this nail art trend just goes to show that this year is not here to disappoint. Take a look at our favorite new trend ahead.

Free People's Newest Bikinis Are Sexy, Flattering, and Everything You Need

When it comes to finding the perfect bikini, it's easier said than done. For the last few years, I've shelled out tons of money trying to find the one, but I always end up with a slew of choices I never end up wearing. This year, I'm going to change that - I'm on a mission to hunt down a design I love so much, it's the only one I'll want to wear all season.

I spend my days shopping the internet for the best of the best, and I can easily say Free People's swim selection is one of the most impressive out there right now. The site is filled with so many sexy choices, it's hard to choose. I did the hard work and shopped its hottest bikinis, so all you have to do is find your match. From polka dots to leopard print and sexy cutout choices, there's no shortage of good finds ahead. Keep reading to get your size before it's too late.

Related: Free People's Stunning Spring Clothes Are Perfect For Vacations and Everywhere Else in Life

Free People's Newest Bikinis Are Sexy, Flattering, and Everything You Need

When it comes to finding the perfect bikini, it's easier said than done. For the last few years, I've shelled out tons of money trying to find the one, but I always end up with a slew of choices I never end up wearing. This year, I'm going to change that - I'm on a mission to hunt down a design I love so much, it's the only one I'll want to wear all season.

I spend my days shopping the internet for the best of the best, and I can easily say Free People's swim selection is one of the most impressive out there right now. The site is filled with so many sexy choices, it's hard to choose. I did the hard work and shopped its hottest bikinis, so all you have to do is find your match. From polka dots to leopard print and sexy cutout choices, there's no shortage of good finds ahead. Keep reading to get your size before it's too late.

Related: Free People's Stunning Spring Clothes Are Perfect For Vacations and Everywhere Else in Life

14 Carry-On Suitcases Frequent Flyers Always Buy and You Should, Too

The very first time I went on a long vacation, I took the biggest suitcase I could find and overflowed it with tons of clothes I never ended up wearing. It was a rookie move, and I learned my lesson. I spent every couple days switching cities and hotels lugging a huge bag I grew to hate. After that, I swore to myself I would only travel with carry-on luggage (as long as the trip wasn't over a few weeks), and it's a promise I've kept to myself. Now, I'm a pro at packing, and the key is to have a suitcase that perfectly fits everything you need.

If you are headed on a vacation this year and also looking to pack light, make sure to find the right piece of luggage for you. Personally, I love hard-sided ones that are lightweight and easy to roll around. But everyone has different needs and preferences, so to help you find your match, I uncovered 14 popular picks that frequent travelers always buy. From brands like Tumi, Calpak, and Samsonite, no doubt you'll find your match ahead. Keep reading to shop these hot picks.

Refresh Your Closet With These Fitness-Editor-Approved Spring Workout Clothes

Start putting away all of your fleece-lined, heat-tech workout gear, because the weather is finally getting warmer! While you're at it, now is the perfect time to go through your closet and toss any leggings with holes in them, sweat-stained shirts, and all the single socks you have lying around. We've rounded up some of our favorite bras, leggings, and sneakers we've been lusting over that will have you feeling strong and cute, to and from your workout classes and everywhere else in between. Check them out ahead, and don't blame us when you find yourself wanting one of everything!

18 Movies and Documentaries About the Olympics That'll Get You Excited For Tokyo 2020

The start of the 2020 Summer Olympics may still be months away, but, if you ask us devoted Olympics watchers, it's never too early to start getting psyched for all the athletic feats you're sure to witness. Unlike Olympic athletes, who spend their entire lives training and preparing for this moment, we have a slightly different way of gearing up for the Games: lounging on the couch, watching as many Olympic films as we can. The best ones are inspired by real-life people and events, and luckily, there are plenty of movies and documentaries available to stream right now that fit the bill. Here are just some of the best, because nothing beats an inspiring sports movie.

Katy Perry Reveals She's Pregnant in the Ethereal Music Video For "Never Worn White"

Talk about a surprise reveal! Katy Perry sent fans into a frenzy on Wednesday when she teased the music video for her new single "Never Worn White" with a clip of her cradling a baby bump. When the video dropped at midnight on Thursday, not only did the singer reveal that the bump is, in fact, real, but she also showed a vulnerable side to herself with the soft, intimate single presumably about her partner, Orlando Bloom.

The video is simple yet ethereal, with Perry appearing in two looks: one resembling Mother Nature and covered from head to toe in flowers and the other where she is simply dressed in all white as she cradles her growing belly. It's a beautiful ode to motherhood and new life, which Perry seems happy to embrace with her fiancé. As the singer tweeted out with the release of the video, it's going to be a jam-packed Summer. Watch the video above!

18 Movies and Documentaries About the Olympics That'll Get You Excited For Tokyo 2020

The start of the 2020 Summer Olympics may still be months away, but, if you ask us devoted Olympics watchers, it's never too early to start getting psyched for all the athletic feats you're sure to witness. Unlike Olympic athletes, who spend their entire lives training and preparing for this moment, we have a slightly different way of gearing up for the Games: lounging on the couch, watching as many Olympic films as we can. The best ones are inspired by real-life people and events, and luckily, there are plenty of movies and documentaries available to stream right now that fit the bill. Here are just some of the best, because nothing beats an inspiring sports movie.

Kat Gave Up Dieting, Disordered Eating, and Twice-Daily Workouts to Focus on Her Health

I'm sure many of you can relate to Kat Spangler, 28, and her desire of wanting six-pack abs. But what started out as a healthy interest in food and fitness to support her dancing quickly turned into extreme diets and workout plans just to achieve that flat tummy. After experiencing a myriad of health issues, Kat finally said enough is enough. Here's her story of how she gave up disordered eating and took back her health.

vendredi 6 mars 2020

Costco's Pre-Made Vodka Jell-O Shots Have 12.5% ABV, So Uh, Party at Mine?

Remember that iconic moment in Bridesmaids when Annie (aka Kristen Wiig) dramatically yells out, "I'm READY to PARTYYYY!" on the plane? Yep, that's pretty much the exact same reaction I had to seeing Costco's latest adults-only offering: pre-made gelatin shots. Made by an aptly named company called Shottys, the party-ready refreshments help you evade the time-sucking (and often messy) process of mixing Jell-O powder with boiling-hot water, stirring in vodka, filling those tiny plastic cups to the brim, and then letting them solidify overnight. Just add ice and water to the bag of shots to chill 'em, peel back the lid, and squeeze that sweet, boozy goodness directly into your mouth.

Shottys come in a variety of flavors like Lime and Orange, but it looks like Costco is currently offering them in a 24-pack that includes Strawberry, Blue Raspberry (dibs!), Grape, and Watermelon. Oh, and I almost forgot to mention a very vital detail: each shot is made with real vodka and contains 12.5 percent ABV. Knock a few of these bad boys back and before you know it, you just might mistakenly spot a colonial woman on the wing of your airplane, too.