Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 26 mars 2020

You'll Be the Cutest Couch Potato in These 31 Loungewear Pieces From Nordstrom

If you're looking for new comfortable pieces to wear around the house, you've come to the right place. We sifted through Nordstrom to find great loungewear that's equal parts cozy and cute. Brands like Topshop, Free People, Ban.do, and tons more are featured on the site.

Whether you're looking for a great set of pajamas or a supersoft pair of joggers, we've got you covered. Shop these deals and order them today. You'll be the cutest potato on the couch.

29 Sexy Movies Available to Stream on Netflix For Date Night This April

The weather is finally heating up, and so is Netflix's movie selection. It may not be shorts weather just yet, but Winter is finally over and it's time to start shedding those layers. Whether your thing is fun and flirty rom-coms or erotic thrillers, Netflix has a sexy movie for everyone, and there's no better way to escape April showers than with a hot and heavy flick. Planning a date night? Looking to have a steamy night for one with a big glass of wine? Then read on to find all the sexy, sultry movies that are available to stream on Netflix this April.

You'll Be the Cutest Couch Potato in These 31 Loungewear Pieces From Nordstrom

If you're looking for new comfortable pieces to wear around the house, you've come to the right place. We sifted through Nordstrom to find great loungewear that's equal parts cozy and cute. Brands like Topshop, Free People, Ban.do, and tons more are featured on the site.

Whether you're looking for a great set of pajamas or a supersoft pair of joggers, we've got you covered. Shop these deals and order them today. You'll be the cutest potato on the couch.

Upgrade Your Home With These 36 Cute and Cozy Decor Pieces

When it comes to creating the perfect home, having the right decor pieces can make all the difference. Whether you're into plants, cozy blankets, or colorful area rugs, no doubt these finds will totally transform any space. If you're looking to spruce up your current place or you're trying to settle into a new one, it's time to create your dream space. To make finding the right pieces easy, we did the hard work for you.

Ahead, you can shop our 36 hottest picks available right now. We shopped at retailers like Urban Outfitters, H&M, Amazon, and Anthropologie, and we can't believe how good the choices are. No matter what style you're hunting for, we found plenty of options. The best part: prices are so affordable and start at just $20. So, what are you waiting for? Keep reading to shop them all.

19 Leggings You Can Score For Under $50 Right Now

You know what's making us smile right now? Putting on some leggings. Not only are they supremely comfortable, they're great because they make us that much more likely to work out at some point during the day; we could all use those endorphins. Right now, we're opening our leggings drawer more than usual, and we feel like we could use some new ones. These 19 leggings are all $50 or less, so we've got some shopping to do.

From basic black pairs to fun colors and prints, you'll find a pair that was made for your closet. We're particularly into soft, cozy pairs right now, but there are also high-performance, sweat-wicking styles we know you're going to love. Just keep reading to shop our picks.

29 Sexy Movies Available to Stream on Netflix For Date Night This April

The weather is finally heating up, and so is Netflix's movie selection. It may not be shorts weather just yet, but Winter is finally over and it's time to start shedding those layers. Whether your thing is fun and flirty rom-coms or erotic thrillers, Netflix has a sexy movie for everyone, and there's no better way to escape April showers than with a hot and heavy flick. Planning a date night? Looking to have a steamy night for one with a big glass of wine? Then read on to find all the sexy, sultry movies that are available to stream on Netflix this April.

Riverdale's Production Has Been Shut Down For Weeks - What We Can Expect From Season 4

Under normal circumstances, the only questions we'd be asking about Riverdale's season four finale would be focused on what's going to happen on screen. With the global pandemic of the novel coronavirus (COVID-19), though, there's a bigger question to be asked: will there even be a season four finale at all? Production is currently shut down on Riverdale, as well as pretty much every TV show that's currently filming, so here's what we know so far about how the rest of the season is scheduled to pan out.

When production on Riverdale shut down on Mar. 11, after a crew member came into contact with coronavirus, the teen drama had filmed 20 of its planned 22 episodes, as reported by TVLine. With only two episodes left for the current season - and with no clear end date in sight for when it will be safe to resume production - the most likely situation right now is that Riverdale's 20th episode of the season will also serve as a season finale, dropping the season off at an unexpected point. It's currently unclear when the final episodes will air: the season's 17th episode is scheduled to air on Apr. 8, after a monthlong mini-hiatus, and the airdates for the last completed episodes have not yet been announced.

This is the second time in as many years that Riverdale has had an unexpected shutdown mid-season. In 2019, production stopped for a few days following the sudden death of Luke Perry, who played Fred Andrews and died a few days after suffering a stroke at the end of February. In that case, however, the stoppage was for personal reasons, rather than a health crisis, and production resumed after a few days, allowing the third season to finish on schedule and in its entirety. This year, however, the global pandemic has an indefinite timeline, and by the time production would be able to restart, it probably wouldn't be financially and logistically feasible to get everything started back up again just to film two episodes.

Instead, Riverdale's fourth season is probably going to be just a little bit shorter, and remaining plot threads will have to wait for season five to be resolved. The good news is that the CW has already renewed Riverdale - along with its entire current slate of programming - for next season, so there's no chance of this being the final farewell! We'll just have to wait a little bit longer to make sure that it's safe for the cast and crew to start business as usual again.

Here's Where You Can Catch Your Fave Supernatural Cast Members Next

We still haven't accepted that Supernatural is actually coming to a close after 15 seasons, but we'll mop up our tears long enough to find out what the cast members are working on next. Thankfully, most of our faves have other roles lined up already, which is a huge relief because we're not sure how long we could handle not watching them on our screens. There are just a few weeks left before the show ends for good - and before we say our final farewell to Sam and Dean Winchester. Luckily, we know Jared Padalecki and Jensen Ackles will still enjoy their bromance even after the show goes off the air. As for the rest of the cast, though, keep reading to see what's next.

Riverdale's Production Has Been Shut Down For Weeks - What We Can Expect From Season 4

Under normal circumstances, the only questions we'd be asking about Riverdale's season four finale would be focused on what's going to happen on screen. With the global pandemic of the novel coronavirus (COVID-19), though, there's a bigger question to be asked: will there even be a season four finale at all? Production is currently shut down on Riverdale, as well as pretty much every TV show that's currently filming, so here's what we know so far about how the rest of the season is scheduled to pan out.

When production on Riverdale shut down on Mar. 11, after a crew member came into contact with coronavirus, the teen drama had filmed 20 of its planned 22 episodes, as reported by TVLine. With only two episodes left for the current season - and with no clear end date in sight for when it will be safe to resume production - the most likely situation right now is that Riverdale's 20th episode of the season will also serve as a season finale, dropping the season off at an unexpected point. It's currently unclear when the final episodes will air: the season's 17th episode is scheduled to air on Apr. 8, after a monthlong mini-hiatus, and the airdates for the last completed episodes have not yet been announced.

This is the second time in as many years that Riverdale has had an unexpected shutdown mid-season. In 2019, production stopped for a few days following the sudden death of Luke Perry, who played Fred Andrews and died a few days after suffering a stroke at the end of February. In that case, however, the stoppage was for personal reasons, rather than a health crisis, and production resumed after a few days, allowing the third season to finish on schedule and in its entirety. This year, however, the global pandemic has an indefinite timeline, and by the time production would be able to restart, it probably wouldn't be financially and logistically feasible to get everything started back up again just to film two episodes.

Instead, Riverdale's fourth season is probably going to be just a little bit shorter, and remaining plot threads will have to wait for season five to be resolved. The good news is that the CW has already renewed Riverdale - along with its entire current slate of programming - for next season, so there's no chance of this being the final farewell! We'll just have to wait a little bit longer to make sure that it's safe for the cast and crew to start business as usual again.

mercredi 25 mars 2020

I Was a Major Procrastinator in College, but I've Finally Figured Out How to Focus

I've struggled with procrastination since high school, where I often found myself rushing to finish homework assignments minutes before walking into class. During college, I saw my grades at the end of freshman year and knew something needed to change, so I started trying to remove distractions, but no matter what, nothing seemed to work - until I figured out these two main culprits to my procrastination.

Quiet Doesn't Mean More Focused

I had often said, "I'll leave the TV on for background noise," and let hours slip by before realizing I'd read the same paragraph 12 times, so I switched my study spot from my bedroom to the library, thinking a quieter area would help me get work done. That turned out to be the exact opposite of what I needed.

I now know that I'm less distracted and more productive in environments with a little hustle and bustle, like coffee shops, and that music boosts my energy, particularly if what I'm listening to matches the beat of the activity around me. I know alternative pushes me creatively, while country music helps me type faster, and that when I edit a story, I do need complete silence. It's about listening to yourself and not just following advice blindly.

My Phone Needs to Go

While figuring out silence wasn't always the key for me helped me tremendously to avoid procrastination, I noticed there was still a huge factor in the way of my productivity: my phone.

I started by weaning off slowly, only allowing myself to check my phone every 30 minutes or taking a 10-minute phone break every hour, but that wasn't doing the trick. I needed to go cold turkey and remove my phone from any work that demanded my full attention so I've gotten creative with how I make sure that happens.

  1. I put my phone in another room. If I'm working from home and downstairs at the kitchen table, my phone is upstairs in the bathroom. If I'll be home the next morning, I don't even charge my phone overnight. Instead, I leave it charging in another room where I won't be tempted to go on it.
  2. I leave my phone home. It was easier to do this in college when I was studying with friends. I knew if there was an emergency on campus, they were the ones I'd be contacting and if I needed to reach home I could use their phones. It was difficult, but while my friends where sending pictures to each other from across the table, I was getting my work done.
  3. I have a friend hold on to my phone. Sometimes the temptation is too much and even though my phone is in the other room, I get up and check it. If I'm working on a tight deadline and can't afford any mess-ups, I'll ask a friend or family member to hold onto my phone. I can always count on my support system to hold me accountable.

It took some time, but I'm finally at a place where I know what triggers my procrastination and how a couple of simple hacks can keep me productive. And on that note, now that I finished writing this, I'm going to go check my phone - be right back!

Jimmy Fallon Interviewed His Wife For The Tonight Show: At Home, and I Love Their Love

Please welcome Jimmy Fallon's latest (and arguably most important) Tonight Show guest: his wife, Nancy Juvonen! The late-night host kicked off another edition of The Tonight Show: At Home Edition on Tuesday night with the help of his daughters, 6-year-old Winnie and 5-year-old Franny, and devoted some extraspecial time to a new segment with Nancy called "Ask the Fallons." As Jimmy and Nancy's family has spent the last week or so social distancing, she's acted as his trusty camerawoman - but this is the first time we've seen her step in front of the lens since he became a talk show host.

Jimmy crowdsourced a few questions from fans on Twitter to ask Nancy while on their neighborhood walk together. They discussed her background, her 20-year partnership with Drew Barrymore, how she and Jimmy greet each other in the morning, and whether or not Jimmy is a romantic. Watch the full video above to see their cute "interview," and keep watching for a guest spot (and beautiful performance) by John Legend. We're looking forward to more "Ask the Fallons" videos in the future!

Hilarious Lydia Moments on One Day at a Time That Are Basically Joy in GIF Form

Are you scavenging for remaining scraps of joy in these trying times? Please let me introduce you to the inimitable Rita Moreno as Lydia Riera on Pop's (originally Netflix's) One Day at a Time.

There's no doubt that Elena and Alex's grandmother is a force of nature. Much like the rest of her family, Lydia can pretty much make you laugh and sob in every episode. She'll protect and smother her loved ones to no end, even taking off her impeccable makeup to reveal her true self to her granddaughter. And in her golden years, Lydia, a sartorial and dance icon, has still very much got it, asserting a dramatic presence whether she's opening curtains or brewing up Cafe Bustelo. Above all else, she's just so damn funny, ready to tease her family with zingers at all times.

Now that season four has arrived, we've rounded up the most hilarious Lydia moments on One Day at a Time, so put on your best pair of dancing heels and enjoy!

Jimmy Fallon Interviewed His Wife For The Tonight Show: At Home, and I Love Their Love

Please welcome Jimmy Fallon's latest (and arguably most important) Tonight Show guest: his wife, Nancy Juvonen! The late-night host kicked off another edition of The Tonight Show: At Home Edition on Tuesday night with the help of his daughters, 6-year-old Winnie and 5-year-old Franny, and devoted some extraspecial time to a new segment with Nancy called "Ask the Fallons." As Jimmy and Nancy's family has spent the last week or so social distancing, she's acted as his trusty camerawoman - but this is the first time we've seen her step in front of the lens since he became a talk show host.

Jimmy crowdsourced a few questions from fans on Twitter to ask Nancy while on their neighborhood walk together. They discussed her background, her 20-year partnership with Drew Barrymore, how she and Jimmy greet each other in the morning, and whether or not Jimmy is a romantic. Watch the full video above to see their cute "interview," and keep watching for a guest spot (and beautiful performance) with John Legend. We're looking forward to more "Ask the Fallons" videos in the future!

Hilarious Lydia Moments on One Day at a Time That Are Basically Joy in GIF Form

Are you scavenging for remaining scraps of joy in these trying times? Please let me introduce you to the inimitable Rita Moreno as Lydia Riera on Pop's (originally Netflix's) One Day at a Time.

There's no doubt that Elena and Alex's grandmother is a force of nature. Much like the rest of her family, Lydia can pretty much make you laugh and sob in every episode. She'll protect and smother her loved ones to no end, even taking off her impeccable makeup to reveal her true self to her granddaughter. And in her golden years, Lydia, a sartorial and dance icon, has still very much got it, asserting a dramatic presence whether she's opening curtains or brewing up Cafe Bustelo. Above all else, she's just so damn funny, ready to tease her family with zingers at all times.

Now that season four has arrived, we've rounded up the most hilarious Lydia moments on One Day at a Time, so put on your best pair of dancing heels and enjoy!

This Is Us: Everything We Know About the Flash-Forward and Where Everyone Ends Up

This Is Us really knows how to keep us guessing. At the end of season two, the show jumps far into the future as Randall and a grown-up Tess visit a mysterious person, and we've slowly been uncovering more details ever since. So far, we know that the Pearson family is going to visit Rebecca, who appears to be on her death bed. The family is also getting together at the house that Kevin, who aged quite nicely, built next to their family cabin in honor of Jack. As for how far in the future the flash-forward is, it appears that 15 years have passed from the present-day timeline, making the year 2034. While a few characters haven't been shown yet, including Kate, Deja, and Annie, here's what we do know about where the rest of the Pearson family ends up in the flash-forward.

This Is Us: Everything We Know About the Flash-Forward and Where Everyone Ends Up

This Is Us really knows how to keep us guessing. At the end of season two, the show jumps far into the future as Randall and a grown-up Tess visit a mysterious person, and we've slowly been uncovering more details ever since. So far, we know that the Pearson family is going to visit Rebecca, who appears to be on her death bed. The family is also getting together at the house that Kevin, who aged quite nicely, built next to their family cabin in honor of Jack. As for how far in the future the flash-forward is, it appears that 15 years have passed from the present-day timeline, making the year 2034. While a few characters haven't been shown yet, including Kate, Deja, and Annie, here's what we do know about where the rest of the Pearson family ends up in the flash-forward.

This Is Us Finally Reveals Who the Mother of Kevin's Son Is - With a Twist!

This Is Us answered a few key questions during the season four finale, but also left us with a few more. After learning that Kevin is a father in the season three finale, we finally learn who the mother of his child is. Turns out, it's Kate's best friend, Madison, who Kevin had a one-night stand with earlier this season. And that's not the only shocker - she's actually expecting twins!

In the flash-forward, we get a glimpse of Kevin's kids as he hugs his son and daughter while visiting with Rebecca. As he goes to hold Rebecca's hand, we also see a closeup of his wedding band. So, that presents a new question: who is his wife?

Well, the most obvious answer here is Madison. Not only is she the mother of Kevin's children, but it seems like the two get engaged in the near future. In the season four midseason finale, Kevin mentions that his fiancée has morning sickness as he celebrates his 40th birthday. During his conversation with Madison in the season four finale, he also makes a point to let her know that he "is all in" when it comes to raising their kids, and that his new epic love story will be his children.

However, we all know that Kevin's great love has always been Sophie. In fact, we even see Sophie admiring his cologne ad as she goes into a subway station in NYC during the finale. Their last interaction at Sophie's mom's funeral also made it seem like their story isn't over yet. Perhaps Kevin proposes to Madison, but after the birth of their twins, they realize they aren't right for each other and call off their engagement. Instead, they choose to raise their kids together, and Kevin eventually finds his way back to Sophie. Season five can't get here fast enough!

This Is Us Finally Reveals Who the Mother of Kevin's Son Is - With a Twist!

This Is Us answered a few key questions during the season four finale, but also left us with a few more. After learning that Kevin is a father in the season three finale, we finally learn who the mother of his child is. Turns out, it's Kate's best friend, Madison, who Kevin had a one-night stand with earlier this season. And that's not the only shocker - she's actually expecting twins!

In the flash-forward, we get a glimpse of Kevin's kids as he hugs his son and daughter while visiting with Rebecca. As he goes to hold Rebecca's hand, we also see a closeup of his wedding band. So, that presents a new question: who is his wife?

Well, the most obvious answer here is Madison. Not only is she the mother of Kevin's children, but it seems like the two get engaged in the near future. In the season four midseason finale, Kevin mentions that his fiancée has morning sickness as he celebrates his 40th birthday. During his conversation with Madison in the season four finale, he also makes a point to let her know that he "is all in" when it comes to raising their kids, and that his new epic love story will be his children.

However, we all know that Kevin's great love has always been Sophie. In fact, we even see Sophie admiring his cologne ad as she goes into a subway station in NYC during the finale. Their last interaction at Sophie's mom's funeral also made it seem like their story isn't over yet. Perhaps Kevin proposes to Madison, but after the birth of their twins, they realize they aren't right for each other and call off their engagement. Instead, they choose to raise their kids together, and Kevin eventually finds his way back to Sophie. Season five can't get here fast enough!

A Girl-Powered Playlist For Gettin' It On

What you put on your panty-dropping playlist says a lot about you. Our message? Men don't have the monopoly on lovemaking music. We girls like to get it on too, as this playlist proves. Full of sexually explicit songs by sexy ladies who aren't afraid to demand exactly what they want, this is the perfect soundtrack for any sexual escapade - or firing yourself up to find one.

- Additional reporting by Lauren Harano and Sabrina Park

This Mother Did a Boudoir Shoot 9 Months After She Gave Birth, and the Photos Are Amazing

Gabriela is a wife, mother, and the subject of this sultry bridal-themed boudoir shoot. When photography duo Ariana and Micaela decided to start introducing bridal boudoir sessions in 2018 as a way to empower women, they chose Gabriela to be their model since she is one of their everyday followers. Gabriela agreed to do this shoot because it was something she had never done before and she was also trying to find confidence in her post-baby body - and by the looks of these photos, she absolutely did!

To further ensure that Gabriela was at ease during this sexy shoot, Ariana and Micaela secretly contacted Gabriela's husband and had him write a lovely message for her to see on the day of the shoot. "Our calligrapher beautifully rewrote his note onto sheer paper. We gave it to Gabriela near the end of her session," Ariana said. "It was a moving experience to watch her read the words from her husband telling her what an incredible woman, wife, and mother she is, and all that makes her amazing."

Gabriela was absolutely awestruck when she saw the outcome of the shoot. "After getting my pictures done, I was super excited and anxious to see them! The accessories, lace robes, flowers, and makeup was all so beautiful I couldn't wait to see it all put together," Gabriela said. "When I finally got a chance to see a sneak peek of my photos, I couldn't even believe it was me! Ariana and Micaela did such a great job at capturing the beauty of everything. I was extremely happy with the way they turned out."

We totally agree with Gabriela, so make sure to see the gorgeous photos ahead!

- Additional reporting by Lauren Harano

A Girl-Powered Playlist For Gettin' It On

What you put on your panty-dropping playlist says a lot about you. Our message? Men don't have the monopoly on lovemaking music. We girls like to get it on too, as this playlist proves. Full of sexually explicit songs by sexy ladies who aren't afraid to demand exactly what they want, this is the perfect soundtrack for any sexual escapade - or firing yourself up to find one.

- Additional reporting by Lauren Harano and Sabrina Park

21 Photos of a Golden Retriever and Bunny Duo That Will Make You Need Them as Friends

Ever since my husband and I rescued our Golden Retriever, we routinely ask ourselves what we did before getting her. What exactly did we fill our time with? How could anything have possibly been - or be - better than having a Golden flop around our house, producing more hairballs than I thought possible? I think I have an answer.

The answer is a sweet Golden and a bunny, as proven by the Instagram account Bear + Hugs. Since discovering it early this morning, I've had 15 tabs open with their pictures, because I can't get myself to stop staring at the two of them together. Hugs and Bear are an inseparable fluff duo, and seem delicate with one another, too. Each time Bear grooms his bunny friend Hugs, I squeal with delight. I may not have room in my house to own a bunny, but I can dream of meeting these two one day, right?

Related: A Newborn Photographer Took a Break From Humans to Take Sweet Pictures of Baby Goats

21 Photos of a Golden Retriever and Bunny Duo That Will Make You Need Them as Friends

Ever since my husband and I rescued our Golden Retriever, we routinely ask ourselves what we did before getting her. What exactly did we fill our time with? How could anything have possibly been - or be - better than having a Golden flop around our house, producing more hairballs than I thought possible? I think I have an answer.

The answer is a sweet Golden and a bunny, as proven by the Instagram account Bear + Hugs. Since discovering it early this morning, I've had 15 tabs open with their pictures, because I can't get myself to stop staring at the two of them together. Hugs and Bear are an inseparable fluff duo, and seem delicate with one another, too. Each time Bear grooms his bunny friend Hugs, I squeal with delight. I may not have room in my house to own a bunny, but I can dream of meeting these two one day, right?

Related: A Newborn Photographer Took a Break From Humans to Take Sweet Pictures of Baby Goats

A Girl-Powered Playlist For Gettin' It On

What you put on your panty-dropping playlist says a lot about you. Our message? Men don't have the monopoly on lovemaking music. We girls like to get it on too, as this playlist proves. Full of sexually explicit songs by sexy ladies who aren't afraid to demand exactly what they want, this is the perfect soundtrack for any sexual escapade - or firing yourself up to find one.

- Additional reporting by Lauren Harano and Sabrina Park

21 Photos of a Golden Retriever and Bunny Duo That Will Make You Need Them as Friends

Ever since my husband and I rescued our Golden Retriever, we routinely ask ourselves what we did before getting her. What exactly did we fill our time with? How could anything have possibly been - or be - better than having a Golden flop around our house, producing more hairballs than I thought possible? I think I have an answer.

The answer is a sweet Golden and a bunny, as proven by the Instagram account Bear + Hugs. Since discovering it early this morning, I've had 15 tabs open with their pictures, because I can't get myself to stop staring at the two of them together. Hugs and Bear are an inseparable fluff duo, and seem delicate with one another, too. Each time Bear grooms his bunny friend Hugs, I squeal with delight. I may not have room in my house to own a bunny, but I can dream of meeting these two one day, right?

Related: A Newborn Photographer Took a Break From Humans to Take Sweet Pictures of Baby Goats

Ashton Kutcher and Mila Kunis's Kids Say "Thank You" to Front Line Workers in a Heartfelt Way

Ashton Kutcher wanted to share a grateful message with the people on the front lines of coronavirus (COVID-19), and he got his and Mila Kunis's kids to help. On Tuesday, the actor posted a message on Instagram with a photo of daughter, 5-year-old Wyatt, and son, 3-year-old Dimitri, holding up a sign that read: "Thank you for all you're doing."

"To every one on the front lines. Medical workers, delivery folks, grocery store employees, people with kind hearts and generous spirits, and every person that has no choice but to go to work right now. Together we got this," Ashton's captioned the photo. He and Mila are prone to keeping their family life private, but it's clear they feel passionately about the efforts of these workers. Glad they're teaching the little ones what really matters!

8 Lip Products You're Going to Love From Beauty by POPSUGAR

Right now, we've got some extra time on our hands that we're devoting to self-care, and playing with new beauty products is at the top of our list. We're particularly into lip products right now. From nourishing lip balms to holographic lipsticks, the possibilities are endless, and is it any surprise that our favorites happen to be made by Beauty by POPSUGAR? We love makeup so much that we decided to create our dream products, and they really deliver. Plus, they're all available on Amazon! These eight products are going to go straight to the top of your wishlist.

Right now is the perfect time to try out some fun beauty looks, which is why we're ready to try all the looks we can muster with our holographic lip gloss. If you're more focused on skin right now, exfoliate with our lip scrub, and then nourish with a tinted lip balm. The possibilities are endless, and shopping for beauty products has never been easier.

You Can Still Go Outside While Social Distancing, but You'll Need to Take Some Precautions

Being asked to stay at home can be challenging, particularly if you're dealing with a lot of nervous energy right now. With the 24-hour coverage of the coronavirus growing more unsettling every day, you may find yourself craving some sense of normalcy while practicing social distancing. The good news: if normalcy means getting some much-needed sunlight and fresh air, you can still venture out while keeping yourself and others safe.

"During this pandemic, it is still safe to go outside to get some fresh air and sun, as long as you continue to practice social distancing," Natasha Bhuyan, MD, a family physician and regional medical director at One Medical, told POPSUGAR. "That means staying at least six feet away from other people, whether you are going for a hike, walking your dog, or jogging in the neighborhood." But keep in mind, this might not be as simple as you'd think. "This might take some careful planning, especially for people who live in high-density areas," she said.

Dr. Bhuyan went on to explain that there are steps you can take to ensure you keep a safe distance from others. "This might include some awkward but important maneuvers," she said. For example, you may need to change the side of the street you're walking on if you see people headed your way - and while that may typically seem rude, health and safety (yours and theirs) takes precedence right now.

Additionally, this is not the time for a power walk with some friends. "You should not meet up with a friend to go for a walk unless you are intentionally keeping a physical distance from each other," Dr. Bhuyan said. "While it's hard to comprehend, we know that asymptomatic people might still be carriers of COVID-19 and they can infect others."

So, stay home to help prevent the spread and save lives - but get some fresh air for sure. Just make sure you're flying solo or with a furry friend. And remember, if you are walking your dog, try not to let people come up and pet them during this time. While everyone could use some puppy therapy, allowing a stranger to get that close could put you both at risk.

You Can Still Go Outside While Social Distancing, but You'll Need to Take Some Precautions

Being asked to stay at home can be challenging, particularly if you're dealing with a lot of nervous energy right now. With the 24-hour coverage of the coronavirus growing more unsettling every day, you may find yourself craving some sense of normalcy while practicing social distancing. The good news: if normalcy means getting some much-needed sunlight and fresh air, you can still venture out while keeping yourself and others safe.

"During this pandemic, it is still safe to go outside to get some fresh air and sun, as long as you continue to practice social distancing," Natasha Bhuyan, MD, a family physician and regional medical director at One Medical, told POPSUGAR. "That means staying at least six feet away from other people, whether you are going for a hike, walking your dog, or jogging in the neighborhood." But keep in mind, this might not be as simple as you'd think. "This might take some careful planning, especially for people who live in high-density areas," she said.

Dr. Bhuyan went on to explain that there are steps you can take to ensure you keep a safe distance from others. "This might include some awkward but important maneuvers," she said. For example, you may need to change the side of the street you're walking on if you see people headed your way - and while that may typically seem rude, health and safety (yours and theirs) takes precedence right now.

Additionally, this is not the time for a power walk with some friends. "You should not meet up with a friend to go for a walk unless you are intentionally keeping a physical distance from each other," Dr. Bhuyan said. "While it's hard to comprehend, we know that asymptomatic people might still be carriers of COVID-19 and they can infect others."

So, stay home to help prevent the spread and save lives - but get some fresh air for sure. Just make sure you're flying solo or with a furry friend. And remember, if you are walking your dog, try not to let people come up and pet them during this time. While everyone could use some puppy therapy, allowing a stranger to get that close could put you both at risk.

8 Lip Products You're Going to Love From Beauty by POPSUGAR

Right now, we've got some extra time on our hands that we're devoting to self-care, and playing with new beauty products is at the top of our list. We're particularly into lip products right now. From nourishing lip balms to holographic lipsticks, the possibilities are endless, and is it any surprise that our favorites happen to be made by Beauty by POPSUGAR? We love makeup so much that we decided to create our dream products, and they really deliver. Plus, they're all available on Amazon! These eight products are going to go straight to the top of your wishlist.

Right now is the perfect time to try out some fun beauty looks, which is why we're ready to try all the looks we can muster with our holographic lip gloss. If you're more focused on skin right now, exfoliate with our lip scrub, and then nourish with a tinted lip balm. The possibilities are endless, and shopping for beauty products has never been easier.

12 Space-Saving Home Workout Products Perfect For Tiny Apartments

If you're finding yourself wanting to work out at home, but feel like you don't have enough space, think again. To make the most of your home, all you have to do is invest in practical equipment that works for you. From a compact stationary bike to foldable mats, we curated a list of the best products so you can get the most of your home work outs. The best part is, they're easy to store and hide away when you're not using them. Keep reading to check out these hot products and see what's right for your routine.

The Best Quotes From Rom-Com BFFs Who Aren't Afraid of a Little Tough Love

Romantic comedies may be full of clichés, but we can't help but love them. And where would our distressed rom-com heroines (and heroes) be without their trusty BFFs? Oftentimes, these faithful sidekicks are unlucky in their own love lives, flying under the radar with their inappropriate quips, tough love advice, and brutally honest opinions. So in honor of these cinematic underdogs, we're putting the best friends in the limelight for once with their wisest and funniest words of wisdom on dating, sex, and relationships. Because we all need friends who will tell it like it is.

- Additional reporting by Lauren Harano

mardi 24 mars 2020

These Are the Things on Sale at Sephora Now That Made Us Say Whoa

We like saving money as much as the next person; we especially love when we stumble upon products we wanted at full price that are now marked down. We've already kicked off our own Spring cleaning, so we have some new bathroom organizers just waiting to be filled up.

Sephora has a sale going on right now and we've picked out our favorite items with savings of up to 80 percent. We found deals from KVD Beauty, Murad, T3, Sol de Janeiro, and more, making now a great time to try something new with a little less (financial) risk.

Check out the best hair care, skin care, and makeup goodies on sale at Sephora right now, before they're all gone.

These Are the Things on Sale at Sephora Now That Made Us Say Whoa

We like saving money as much as the next person; we especially love when we stumble upon products we wanted at full price that are now marked down. We've already kicked off our own Spring cleaning, so we have some new bathroom organizers just waiting to be filled up.

Sephora has a sale going on right now and we've picked out our favorite items with savings of up to 80 percent. We found deals from KVD Beauty, Murad, T3, Sol de Janeiro, and more, making now a great time to try something new with a little less (financial) risk.

Check out the best hair care, skin care, and makeup goodies on sale at Sephora right now, before they're all gone.