Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 30 juin 2020

There's a Theory That Dead to Me Is a Grace and Frankie Prequel and . . . We're Into It

After binge-watching the morbidly dark, buddy comedy Dead To Me in its entirety, I craved another strong female relationship, but without the homicidal subplot. Naturally, that desire led me to another Netflix original, Grace and Frankie. A striking similarity between the lead characters of both series made me wonder if Netflix is secretly making their own Marvel-esque universe. Certainly, Netflix has built a culture within its original content by recycling familiar actors in new releases, and even cross-promoting on shows (cue To All The Boys I've Loved Before star Lana Condor crashing an episode of Nailed It!). While it may seem far-fetched to link the happy-go-lucky lives of Grace and Frankie to Dead To Me's Jen and Judy, here are five reasons why it isn't totally impossible.

1. Identical Personalities

Jen (Christina Applegate) is a strong-willed, uneven tempered blonde with killer looks. Grace (Jane Fonda) is exactly the same, plus a few decades. Both women have a sharp tongue used most often to criticize the hippie antics of their best friends. Jen and Grace both begrudgingly befriended a brunette flower child with a minor marijuana habit. Frankie (Lily Tomlin) and Judy (Linda Cardellini) follow their hearts, guided by spiritual connections to the universe and soul-soothing crystals. While Judy and Frankie's organic, quirky auras provide comic relief in each show, they also balance Grace and Jen's coarse personalities.

2. An Affinity for the Beach

Both shows make a point of flaunting the wealth of their locations and proximity to beach life. Jen and Judy call Laguna beach home, but who's to say they didn't relocate to sunny San Diego years later, and change their names to Grace and Frankie? Jen built her career on selling multi-million dollar beach homes, and Grace was very adamant about keeping the beach house after her divorce. One Reddit thread even noted that the shows may use the same sets. Coincidence? I think not.

3. Judy and Frankie's Infertility

A major plot line in Dead To Me's first season is Judy's struggle to conceive and carry a child to term. After experiencing five miscarriages, she had nearly given up her dream of becoming a mother. After an assumed pregnancy scare, Judy learns that she is no longer able to become pregnant. Frankie has two adopted sons, and also struggled to conceive with her ex-husband, Sol (Sam Waterston).

4. Grace and Jen's Unhealthy Relationships

Both Grace and Jen have a tendency to stay in unhappy relationships for far too long. Jen and her husband were at each other's throats constantly before he died, and it was later revealed that he had been having an affair for over a year. Grace's husband also had an affair for twenty years, citing her lack of love for him as a reason for straying. Grace admitted to never truly being happy with him, and Jen often berates herself for not leaving her husband when things got rough. If Grace is future Jen, it seems that some old habits don't die.

5. Connected by the Men in Their Lives

The death of Jen's husband brought her to Judy, and the death of Judy's ex-fiancee forever bonded her to Jen. Even when the two have a falling out, they are always brought back together by the secrets they share about their deceased partners. Grace and Frankie hated each other, only connected by their husbands' law partnership. When that law partnership blossomed into something more, the two women were forced together, inevitably falling into an enviable friendship. In both shows, the friends regularly swear each other off, only for their shared circumstances to push them back into each others' good graces by the next episode.

Well, thoughts on this theory?

lundi 29 juin 2020

Summer Walker and Usher's Passionate BET Performance Fills My '90s Baby Heart With Joy

Summer Walker and Usher took us on a cotton candy-colored trip back in time with their passionate performance at the 2020 BET Awards on Sunday. The duo performed a stripped-down version of their song "Come Thru" in front of cloudy pastel backgrounds that evoke the '90s in the most nostalgic way possible.

Walker opened the performance with her song "Session 32," which she sang barefoot on a stool in front of a lounge-themed set - complete with a lit candle on the coffee table - while playing the electric guitar, and it really doesn't get more '90s than that. Usher soon joined Walker to harmonize on "Come Thru" for a performance that was soulful, romantic, and soothing in the best possible way. Watch their full performance here and check out who else took the virtual "stage" at this year's BET Awards.

Chloe x Halle Continue to Make Virtual Performances an Art Form at the BET Awards

In case you were wondering, there isn't a situation in which Chloe x Halle won't deliver an incredible performance. Whether they're working with just a fun backdrop in their backyard or giving us a full-production music video (also in their backyard), the girls are truly doing things on another level. And they did it again for the 2020 BET Awards! The sister duo virtually performed their latest singles, "Forgive Me" and "Do It," replicating the sets from each music video for their performance. The resulting video takes us from a dark and sensual jungle to a latex red room where there's no escape, but we're OK with that. You won't be able to keep from diving back into their full album after watching the performance above.

Alicia Keys's Debut Performance of "Perfect Way to Die" During BET Awards Is Hauntingly Beautiful

Alicia Keys performed her new song, "Perfect Way to Die," during the 2020 BET Awards on Sunday, and it was nothing short of emotional. "Whether it's spiritual, or the blues, jazz, or hip-hop, music has always been the voice of the Black experience," Amanda Seales said as she introduced Keys's performance. "It speaks to our resilience, our resistance, and even in the messiest of circumstances we find melody. Tonight, as we revel in Black music, we must also honor the lives of those who have brought us to this moment of consciousness."

As the singer played the piano in an empty city, there were shots of murals featuring Breonna Taylor, Sandra Bland, and George Floyd throughout the video. The performance ended on a powerful note - Keys stood up from her piano and knelt in the street, which was filled with the names of Black men and women whose lives have been lost. Watch her moving performance above.

DaBaby and Roddy Ricch Remix "Rockstar" With Poignant Tribute to Victims of Police Brutality

DaBaby and Roddy Ricch spoke out against racist police brutality with their chilling performance of "Rockstar" during the 2020 BET Awards. DaBaby opened the virtual performance with his face against the pavement and a police officer's knee on his neck, a heartbreaking reference to the killing of George Floyd in Minneapolis. As the camera slowly panned up, DaBaby rapped along to the song's "Black Lives Matter Remix," telling the story of his encounters with police brutality and racial profiling before the video cut to the clouds. DaBaby and Roddy Ricch brought viewers back to Earth as they rapped next to a burning cop car while surrounded by protesters wearing masks and shirts reading "I am George Floyd," "I am Trayvon Martin," and "I am Breonna Taylor." As the video came to a close, the end card read: "In loving memory to all the lives lost to racism and police brutality." Watch the video above.

Megan Thee Stallion Rocks BET Awards With "Savage" and Badass New Song "Girls in the Hood"

Turn up the AC, because Megan Thee Stallion rocked the 2020 BET Awards on Sunday with a badass "Savage" performance that has us feeling the heat. In addition to the hit song, Megan rapped her new single, "Girls in the Hood." It might be the electric guitar in the background, but something about this song has us ready to take on the rest of 2020 more than ever before.

The entire performance takes place in the desert, where Megan and her backup dancers show off some truly impressive dance moves while rocking chains, mesh, leather, combat boots, and, of course, CDC-recommended face masks. Also, Megan riding a motorcycle through the desert with a three-inch rhinestone manicure is a whole freaking mood. Check out the full, empowering performance here.

Alicia Keys's Debut Performance of "Perfect Way to Die" During BET Awards Is Hauntingly Beautiful

Alicia Keys performed her new song, "Perfect Way to Die," during the 2020 BET Awards on Sunday, and it was nothing short of emotional. "Whether it's spiritual, or the blues, jazz, or hip-hop, music has always been the voice of the Black experience," Amanda Seales said as she introduced Keys's performance. "It speaks to our resilience, our resistance, and even in the messiest of circumstances we find melody. Tonight, as we revel in Black music, we must also honor the lives of those who have brought us to this moment of consciousness."

As the singer played the piano in an empty city, there were shots of murals featuring Breonna Taylor, Sandra Bland, and George Floyd throughout the video. The performance ended on a powerful note - Keys stood up from her piano and knelt in the street, which was filled with the names of Black men and women whose lives have been lost. Watch her moving performance above.

DaBaby and Roddy Ricch Remix "Rockstar" With Poignant Tribute to Victims of Police Brutality

DaBaby and Roddy Ricch spoke out against racist police brutality with their chilling performance of "Rockstar" during the 2020 BET Awards. DaBaby opened the virtual performance with his face against the pavement and a police officer's knee on his neck, a heartbreaking reference to the killing of George Floyd in Minneapolis. As the camera slowly panned up, DaBaby rapped along to the song's "Black Lives Matter Remix," telling the story of his encounters with police brutality and racial profiling before the video cut to the clouds. DaBaby and Roddy Ricch brought viewers back to Earth as they rapped next to a burning cop car while surrounded by protesters wearing masks and shirts reading "I am George Floyd," "I am Trayvon Martin," and "I am Breonna Taylor." As the video came to a close, the end card read: "In loving memory to all the lives lost to racism and police brutality." Watch the video above.

Megan Thee Stallion Rocks BET Awards With "Savage" and Badass New Song "Girls in the Hood"

Turn up the AC, because Megan Thee Stallion rocked the 2020 BET Awards on Sunday with a badass "Savage" performance that has us feeling the heat. In addition to the hit song, Megan rapped her new single, "Girls in the Hood." It might be the electric guitar in the background, but something about this song has us ready to take on the rest of 2020 more than ever before.

The entire performance takes place in the desert, where Megan and her backup dancers show off some truly impressive dance moves while rocking chains, mesh, leather, combat boots, and, of course, CDC-recommended face masks. Also, Megan riding a motorcycle through the desert with a three-inch rhinestone manicure is a whole freaking mood. Check out the full, empowering performance here.

John Legend Reminds Fans "We Will Never Break" During Soulful BET Awards Performance

John Legend took the "stage" during the virtual 2020 BET Awards on Sunday, and his powerful "Never Break" performance is worth a watch with a box of tissues. Legend took a seat behind the piano in an empty, rain-sodden warehouse and serenaded thousands through the screen with a powerful message of hope and perseverance, all while making us melt a little inside with his voice like butter.

Legend's moving vocals were backed by an elegantly dressed choir that promoted the song's message of unity, strength, and empowerment. "Built on a foundation strong enough to stay, we will never break," Legend sang. "As the water rises and the mountains shake, our love will remain." Watch Legend's full performance above, then check out the star-studded performance of Public Enemy's "Fight the Power" from same event.

Miley Cyrus's Blue Cutout Dress Pays Homage to The Beatles in a Pretty Unpredictable Way

Miley Cyrus performed her own rendition of "Help!" by The Beatles at the Rose Bowl Stadium in Pasadena, California. The performance streamed on YouTube as part of Global Citizen's virtual event, Global Goal: Unite For Our Future. The celebrity appearances (Chloe x Halle, Jennifer Hudson, and John Legend showed up too) were to encourage a hopeful future and raise money for the fight against COVID-19, as well as support the Black Lives Matter movement and take a stand against the social injustices in our country.

"I wanted it to stay vibrant and hopeful like the melody of the song."

"Help!" was a good choice for Miley's cover, which she made sure was memorable, not only by infusing the song with her own Dolly Parton tinge - Miley is continuously influenced by the iconic vocalist, who is also her godmother - but by wearing a statement dress to go down in history. The Alexandre Vauthier Couture look is from the Spring/Summer 2020 collection and dazzling in teal beads and crystals from head to toe. Complete with an ab cutout, leg slit, and asymmetrical hemline, this number was nothing short of glamorous.

Miley told Vogue a bit about why she chose the dress: "I wanted it to stay vibrant and hopeful like the melody of the song. I love how this dress represents 'Glam Rock.' A little more [David] Bowie than The Beatles - with a nod to Dolly [Parton], whose version of 'Help!' I used as inspiration for my cover."

Miley also explained that she went with a blue color palette to pay homage to The Beatles's iconic album cover from 1965. It's hard to tell in the above photo, but John Lennon, Paul McCartney, George Harrison, and Ringo Starr were actually dressed in oversize blue shirts. If that doesn't bring the performance full circle, what else could? Scroll down to see how Miley accessorized with silver rings and multiple hoop earrings and ear cuffs, and watch the video all the way through - trust me, it's totally worth it.

The 51 Best Summer Dresses on Amazon Fashion Under $50

Our editors are here to help you find a dress so cute, you're counting down the days until it's delivered. If you're on a budget, don't stress - there are still plenty of stylish options that won't break the bank. Amazon Fashion is an excellent source for unique finds, so we curated a selection of the best dresses you can get from the site for under $50. Shop through these covetable pieces, and order them ASAP. Your wardrobe will appreciate it.

Public Enemy Give "Fight the Power" a Star-Studded Remix For the 2020 BET Awards

If anyone is looking to kick off an award show with a message, the 2020 BET Awards has some notes. Celebrating its 20th anniversary, the show started things off with a re-creation of Public Enemy's iconic "Fight the Power" music video with a modern twist. Chuck D and Flavor Flav were joined by a truly supreme lineup of artists to give the classic lyrics a new flavor, including Nas, Rapsody, YG, and The Roots' Black Thought.

The video's re-creation included footage from the various protests against police brutality in response to the deaths of George Floyd, Breonna Taylor, Tony McDade, and other Black victims, supporting the Black Lives Matter movement. Among many calls for system abolition and demands for justice, "Fight the Power" has never felt more timely. Watch the video above.

Ariana Grande's Midsommar-Themed Birthday Party Outfit Is Worth a Second Look

Ariana Grande celebrated her 27th trip around the sun in absolute style. The singer enjoyed an intimate birthday party hosted by her boyfriend, Dalton Gomez, and her friends Doug Middlebrook and Diane Herrera. For her big day, Ari opted for an outfit that went perfectly with the party's Midsommar theme.

Since the birthday party's theme was inspired by the Florence Pugh-led horror film, Ariana had an outfit to match. Celebrity stylist Mimi Cutrell helped put together Ari's bday look which consisted of a $40 knit crop top by Beginning Boutique and a matching white silk satin skirt by Danielle Guizio. She finished her look off with floral makeup and a gorgeous floral crown.

Ariana also went all out with the decorations. Her entire house was covered with gorgeous floral decor and even the guests wore flower crowns. The singer's dog also joined in on the fun and wore an adorable flowery headpiece for the soirée. It seems like Midsommar's lead star Florence was a fan of the birthday's theme because she went on to repost one of Ariana's photos. How cute is that? Keep reading to see all angles of Ariana's birthday outfit and shop her exact look as well as similar pieces ahead.

Marsai Martin Is Serving Her BET Awards "Red Carpet" Look While Lounging on a Float in Her Pool

Not every red carpet look can be served up poolside, but Marsai Martin is making the most of our current situation and giving us her version of stay-home glamour ahead of the virtual BET Awards. The young stars award nominee looked like a ray of sunshine when she snapped a pose in a bright yellow knit dress and quirky-cute glasses, all while lounging on a pool float from home. Now, if that's not some serious quarantine cool. She even coordinated with the beach-themed float. "Welcome to my red carpet," she captioned the photo on Instagram.

Sure, we miss seeing the stars hit the real red carpet, but in the meantime, we're here for these more candid at-home style moments. Read on to see her look in full, and if you're feeling inspired, shop a few of our picks to get the look.

John Legend Reminds Fans "We Will Never Break" During Soulful BET Awards Performance

John Legend took the "stage" during the virtual 2020 BET Awards on Sunday, and his powerful "Never Break" performance is worth a watch with a box of tissues. Legend took a seat behind the piano in an empty, rain-sodden warehouse and serenaded thousands through the screen with a powerful message of hope and perseverance, all while making us melt a little inside with his voice like butter.

Legend's moving vocals were backed by an elegantly dressed choir that promoted the song's message of unity, strength, and empowerment. "Built on a foundation strong enough to stay, we will never break," Legend sang. "As the water rises and the mountains shake, our love will remain." Watch Legend's full performance above and check out the star-studded performance of Public Enemy's "Fight the Power" from same event here.

Public Enemy Give "Fight the Power" a Star-Studded Remix For the 2020 BET Awards

If anyone is looking to kick off an award show with a message, the 2020 BET Awards has some notes. Celebrating its 20th anniversary, the show started things off with a re-creation of Public Enemy's iconic "Fight the Power" music video with a modern twist. Chuck D and Flavor Flav were joined by a truly supreme lineup of artists to give the classic lyrics a new flavor, including Nas, Rapsody, YG, and The Roots' Black Thought.

The video's re-creation included footage from the various protests against police brutality in response to the deaths of George Floyd, Breonna Taylor, Tony McDade, and other Black victims, supporting the Black Lives Matter movement. Among many calls for system abolition and demands for justice, "Fight the Power" has never felt more timely. Watch the video above.

Miley Cyrus's Blue Cutout Dress Pays Homage to The Beatles in a Pretty Unpredictable Way

Miley Cyrus performed her own rendition of "Help!" by The Beatles at the Rose Bowl Stadium in Pasadena, California. The performance streamed on YouTube as part of Global Citizen's virtual event, Global Goal: Unite For Our Future. The celebrity appearances (Chloe x Halle, Jennifer Hudson, and John Legend showed up too) were to encourage a hopeful future and raise money for the fight against COVID-19, as well as support the Black Lives Matter movement and take a stand against the social injustices in our country.

"I wanted it to stay vibrant and hopeful like the melody of the song."

"Help!" was a good choice for Miley's cover, which she made sure was memorable, not only by infusing the song with her own Dolly Parton tinge - Miley is continuously influenced by the iconic vocalist, who is also her godmother - but by wearing a statement dress to go down in history. The Alexandre Vauthier Couture look is from the Spring/Summer 2020 collection and dazzling in teal beads and crystals from head to toe. Complete with an ab cutout, leg slit, and asymmetrical hemline, this number was nothing short of glamorous.

Miley told Vogue a bit about why she chose the dress: "I wanted it to stay vibrant and hopeful like the melody of the song. I love how this dress represents 'Glam Rock.' A little more [David] Bowie than The Beatles - with a nod to Dolly [Parton], whose version of 'Help!' I used as inspiration for my cover."

Miley also explained that she went with a blue color palette to pay homage to The Beatles's iconic album cover from 1965. It's hard to tell in the above photo, but John Lennon, Paul McCartney, George Harrison, and Ringo Starr were actually dressed in oversize blue shirts. If that doesn't bring the performance full circle, what else could? Scroll down to see how Miley accessorized with silver rings and multiple hoop earrings and ear cuffs, and watch the video all the way through - trust me, it's totally worth it.

Ariana Grande's Midsommar-Themed Birthday Party Outfit Is Worth a Second Look

Ariana Grande celebrated her 27th trip around the sun in absolute style. The singer enjoyed an intimate birthday party hosted by her boyfriend, Dalton Gomez, and her friends Doug Middlebrook and Diane Herrera. For her big day, Ari opted for an outfit that went perfectly with the party's Midsommar theme.

Since the birthday party's theme was inspired by the Florence Pugh-led horror film, Ariana had an outfit to match. Celebrity stylist Mimi Cutrell helped put together Ari's bday look which consisted of a $40 knit crop top by Beginning Boutique and a matching white silk satin skirt by Danielle Guizio. She finished her look off with floral makeup and a gorgeous floral crown.

Ariana also went all out with the decorations. Her entire house was covered with gorgeous floral decor and even the guests wore flower crowns. The singer's dog also joined in on the fun and wore an adorable flowery headpiece for the soirée. It seems like Midsommar's lead star Florence was a fan of the birthday's theme because she went on to repost one of Ariana's photos. How cute is that? Keep reading to see all angles of Ariana's birthday outfit and shop her exact look as well as similar pieces ahead.

Marsai Martin Is Serving Her BET Awards "Red Carpet" Look While Lounging on a Float in Her Pool

Not every red carpet look can be served up poolside, but Marsai Martin is making the most of our current situation and giving us her version of stay-home glamour ahead of the virtual BET Awards broadcast. The Young Stars Award nominee looked like a ray of sunshine when she snapped a pose in a bright yellow knit dress and quirky-cute glasses, all while lounging on a pool float from home. Now, if that's not some serious quarantine cool. She even coordinated with the beachy-themed float and captioned the photo on Instagram, "Welcome to my red carpet."

Sure, we miss seeing the stars hit the real red carpet, but in the meantime, we're here for these more candid at-home style moments. Read on to see her look in full and if you're feeling inspired, shop a few picks to get the look too.

Roddy Ricch's Powerful BET Awards Performance Is Like a Music Video Come to Life

Roddy Ricch opened up Sunday's 2020 BET Awards with a timely performance that paid tribute to the ongoing Black Lives Matter movement, and the on-stage visuals make it seem like a music video come to life. Ricch kicked off the show with a piano performance of his hit "High Fashion," followed by a simulation - set to his song "The Box" - of what's it's like for him as a Black man to be pulled over by police. Ricch, who wore a Black Lives Matter shirt during the show, continued the song in front of blue-tinted video projections taken in his hometown of Compton, CA, adding a personal touch to the already amazing performance. Watch his full performance above!

Warning: These Sexy Movies on Netflix This July Are Dangerously Hot

As if July wasn't hot enough, Netflix's movie offerings for the month are hotter than ever. From sexy rom-coms to erotic thrillers to sensual biopics, Netflix has a hot-and-heavy movie for everyone this July - though you'll want to make sure to crank the A/C and chug some water before watching. Why stay inside to watch a movie on a summer's day, you ask? Unlike a day at the beach, sexy movies won't give you a sunburn, leave you with sand in your pants, or require you to go anywhere but your couch. Here are some hot movies to check out on Netflix this July if you think you can handle the heat.

Roddy Ricch's Powerful BET Awards Performance Is Like a Music Video Come to Life

Roddy Ricch opened up Sunday's 2020 BET Awards with a timely performance that paid tribute to the ongoing Black Lives Matter movement, and the on-stage visuals make it seem like a music video come to life. Ricch kicked off the show with a piano performance of his hit "High Fashion," followed by a simulation - set to his song "The Box" - of what's it's like for him as a Black man to be pulled over by police. Ricch, who wore a Black Lives Matter shirt during the show, continued the song in front of blue-tinted video projections taken in his hometown of Compton, CA, adding a personal touch to the already amazing performance. Watch his full performance above!

18 New Summer Sneakers So Cool, We Predict They'll Be Out of Stock by August

Somebody needs to hide my computer, because I can't stop buying sneakers online. The versatile shoe is the perfect summer staple because it goes great with both dresses and pants. Lots of new designs were just released for the season, so there are plenty of options for avid shoppers to choose from.

Nobody said you need to be a runner to rock insanely cute sneakers. There are so many incredible styles that are meant for the street and not the treadmill. We curated a collection of our favorite picks from the hottest designers, including Nike, Keds, Converse, and more. Check out these Instagrammable kicks, and get yourself a pair.

dimanche 28 juin 2020

Watch Every Powerful Performance From the Global Goal: Unite For Our Future Event

Artists and activists came together on Saturday for the Global Goal: Unite For Our Future event. The two-hour virtual assembly, hosted by Global Citizen and Dwayne Johnson, featured discussions with political, social justice, and healthcare leaders who explored a series of topics regarding COVID-19 and its demographic impact on the world and the scientific field. Celebrities who took part in the conversations included Billy Porter, Charlize Theron, Naomi Campbell, Olivia Colman, and Salma Hayek. This is the second Global Citizen forum of its kind, following the One World: Together at Home global remote concert that broadcasted in April.

In true Global Citizen fashion, there were a handful of powerful performances. Jennifer Hudson started the event with a gorgeous rendition of Gladys Knight & the Pips' "Where Peaceful Waters Flow," followed by John Legend's performance of "Bigger Love." Other standout sets included Chloe x Halle's striking staging of their song "ROYL" and Miley Cyrus's fervid cover of the Beatles' "Help!". Ahead, watch every incredible performance from the Unite For Our Future gathering!

Related: Watch All the At-Home Concerts Musicians Have Shared Online, Right Here and Now

I've Probably Owned 100+ Workout Leggings in My Life, and This $35 Pair Is My Favorite

I've told a number of people recently that I found the best workout tights with pockets. Sometimes using words like "best" and "perfect" can be tricky to justify when you're explaining an opinion, so I thought it would be important to break down what attributes of these tights earn them a favored title. I've been a runner, volleyball player, and overall gym rat my entire life, and if there's one thing I feel strongly about, it's the pockets.

I recently had an opportunity to test out the Old Navy High-Waisted Elevate Powersoft 7/8-Length Side-Pocket Leggings For Women ($35, originally $40) to see how the pair delivered, and I knew after my first workout this would be a pant I'd be buying time and time again.

They're incredibly easy to slide on and don't require additional tugging at the thigh or waistband in order to get them on the way other tights I own do. Even after a dozen washes, they remain the perfect balance of snug and malleable (they're 23-percent spandex!). The waistband is the perfect height, so if I want to work out in just a sports bra, I still feel somewhat modest and supported. And my absolute favorite aspect of these tights is, of course, the deep pockets. My iPhone, keys, and small zip wallet all fit inside the pockets and don't budge while running, which is no easy feat. I've done burpees and jumping jacks and gone on at least a dozen runs in them, and nothing has ever fallen out.

Did You Catch All the Cameos in the Song-a-long From the Eurovision Song Contest?

While the actual 2020 Eurovision Song Contest may have been canceled due to COVID-19, it doesn't feel like we've missed much thanks to Netflix's Eurovision Song Contest: The Story of Fire Saga, which was released on June 26. Thanks to a number of cameos from real Eurovision stars, the "song-a-long" that happens during the middle of the film truly embodies what makes the Eurovision Song Contest great: the music.

It's clear from how the song-a-long is shot that the highlighted singers are important, yet to an audience unfamiliar with Eurovision - since only countries that are part of the European Broadcasting Union can participate - they come across as a group of fabulous yet unfamiliar talent. However, each of these singers is a winner or fan favorite from past competitions. It's no wonder they tapped Swedish singer Erik Mjönes and former Junior Eurovision Song Contest winner Molly Sandén for the singing voices of Alexander Lemtov and Sigrit Ericksdottir. If you're wondering who these singers are and what they sound like outside of a party happening at one of Alexander's "top five favorite" homes, you can watch their Eurovision performances ahead.

Watch Every Powerful Performance From the Global Goal: Unite For Our Future Event

Artists and activists came together on Saturday for the Global Goal: Unite For Our Future event. The two-hour virtual assembly, hosted by Global Citizen and Dwayne Johnson, featured discussions with political, social justice, and healthcare leaders who explored a series of topics regarding COVID-19 and its demographic impact on the world and the scientific field. Celebrities who took part in the conversations included Billy Porter, Charlize Theron, Naomi Campbell, Olivia Colman, and Salma Hayek. This is the second Global Citizen forum of its kind, following the One World: Together at Home global remote concert that broadcasted in April.

In true Global Citizen fashion, there were a handful of powerful performances. Jennifer Hudson started the event with a gorgeous rendition of Gladys Knight & the Pips' "Where Peaceful Waters Flow," followed by John Legend's performance of "Bigger Love." Other standout sets included Chloe x Halle's striking staging of their song "ROYL" and Miley Cyrus's fervid cover of the Beatles' "Help!". Ahead, watch every incredible performance from the Unite For Our Future gathering!

Related: Watch All the At-Home Concerts Musicians Have Shared Online, Right Here and Now

29 Useful Kitchen Items You Should Own, If You Don't Already

Cooking, meal-prepping, cleaning . . . kitchen work can be stressful and feeling like you have an extra hand around to help out is always nice. For when you don't actually have someone there to help you, turning to handy products and gadgets can make a huge difference. If you're sold on this idea but not quite sure how to shop it, not to worry, as we did it for you. We scoured the internet and went on a mission to uncover the best and smartest tools anyone could ever want around the kitchen.

These 29 finds aren't just favorites that we think are cool, but a majority of them are top-rated picks that reviewers just can't stop raving about. Whether you're looking for a slow cooker that'll basically make diner for you or just an easier way to squeeze your lemons, we've got you covered. Keep reading to shop them all and snag the ones your life is missing.

I've Probably Owned 100+ Workout Leggings in My Life, and This $35 Pair Is My Favorite

I've told a number of people recently that I found the best workout tights with pockets. Sometimes using words like "best" and "perfect" can be tricky to justify when you're explaining an opinion, so I thought it would be important to break down what attributes of these tights earn them a favored title. I've been a runner, volleyball player, and overall gym rat my entire life, and if there's one thing I feel strongly about, it's the pockets.

I recently had an opportunity to test out the Old Navy High-Waisted Elevate Powersoft 7/8-Length Side-Pocket Leggings For Women ($35, originally $40) to see how the pair delivered, and I knew after my first workout this would be a pant I'd be buying time and time again.

They're incredibly easy to slide on and don't require additional tugging at the thigh or waistband in order to get them on the way other tights I own do. Even after a dozen washes, they remain the perfect balance of snug and malleable (they're 23-percent spandex!). The waistband is the perfect height, so if I want to work out in just a sports bra, I still feel somewhat modest and supported. And my absolute favorite aspect of these tights is, of course, the deep pockets. My iPhone, keys, and small zip wallet all fit inside the pockets and don't budge while running, which is no easy feat. I've done burpees and jumping jacks and gone on at least a dozen runs in them, and nothing has ever fallen out.

Mattias, Willow, and 59 Other Baby Names Full of Disney Magic

If your child's eventual first trip to the Magic Kingdom is high on your list of parenting milestones and you're already dreaming up a first Halloween costume based on your favorite Disney flick, you've come to the right place. We've curated a list of beautiful baby names that are all inspired by beloved characters and pay homage to your love of Disney.

Scroll through for boy, girl, and gender neutral baby names that have the magic of Disney within them.

Related: This Regal Photo Shoot Reimagines Disney Princesses With a "Twist of Black Girl Magic"

Baby Names Inspired by Disney Characters

A

Adelaide (The Aristocats)
Amos (The Fox and the Hound)
Anita (101 Dalmatians)
Anna (Frozen)
Alice (Alice in Wonderland)
Ariel (The Little Mermaid)
Artemis (Artemis Fowl)
Aurora (Sleeping Beauty)

B

Belle (Beauty and the Beast)
Bonnie (Toy Story)
Briar Rose (Sleeping Beauty)
Bruno (Cinderella)
Buzz (Toy Story)

C

Celia (Monster's Inc.)
Cleo (Pinocchio)
Coco (Coco)
Cody (The Rescuers Down Under)

D

Dalia (Aladdin [2019])
Duke (Toy Story 4)

E

Elsa (Frozen)
Eric (The Little Mermaid)
Esmeralda (The Hunchback of Notre Dame)
Evangeline (The Princess and the Frog)

F

Flynn (Tangled)

G

Gus (Cinderella)

H

Henry (The Princess and the Frog)
Hugo (The Hunchback of Notre Dame)

I

Ian (Onward
Imelda (Coco)

J

Jane (Tarzan)
Jasmine (Aladdin)
Jasper (101 Dalmatians)
James (Peter Pan)
Jessie (Toy Story 2)
Juliet (Artemis Fowl)

K

Kristoff (Frozen)

L

Louis (The Princess and the Frog)

Related: 71 Last Names That Make Adorable First Names

M

Mattias (Frozen 2)
Miguel (Coco)
Milo (Atlantis: The Lost Empire)

N

Nala (The Lion King)

O

Oliver (Oliver & Company)
Olivia (The Great Mouse Detective)

P

Penny (The Rescuers)
Peter (Peter Pan)
Preston (Atlantis: The Lost Empire)

R

Robin (Robin Hood)
Rufus (The Rescuers)

S

Samson (Sleeping Beauty)
Sebastian (The Little Mermaid)

T

Thalia (Hercules)
Tiana (The Princess and the Frog)
Timothy (Dumbo)
Toby (Robin Hood)
Tod (The Fox and the Hound)

U

Ursula (The Little Mermaid)

V

Victor (The Hunchback of Notre Dame)
Violet (The Incredibles)

W

Wendy (Peter Pan)
Winnie (The Adventures of Winnie the Pooh)
Willow (Pocahontas)

Grab 2 Dumbbells and Get Ready to Crush This 20-Minute Full-Body Strength Training Workout

Twenty minutes may not sound like enough time to get in a quality workout, but this 20-minute full-body workout is going to have your muscles quivering once it's over. "This full-body workout is a great way to help you build muscle with a combination of upper- and lower-body compound lifts," Stephanie Sanzo, a VFA-certified and Sweat app trainer - and creator of the BUILD and LIFTING at Home program - told POPSUGAR.

Because this is a circuit-style workout, you're going to be challenged aerobically in addition to challenging your strength. This workout is for all levels, and Sanzo recommends beginners complete three rounds of each circuit, and those who are more advanced to complete five rounds of each circuit. Grab some water, a towel, and your weights because it's time to put in work!

Stephanie Sanzo's 20-Minute Full-Body Strength Workout

Equipment needed: a set of medium-weight dumbbells - here's a guide on how to choose the right weight. Before getting started, make sure you adequately warm your body up – here's a dynamic warmup we like. This 20-minute work consists of two, total-body circuits containing three exercises each.

Complete the designated reps for all three exercises in circuit one, taking little to no rest in between each exercise, then take 30 seconds of rest once the circuit is complete. Repeat for a total of three rounds before advancing to circuit two. Complete the designated reps for all three exercises in circuit two, taking little to no rest in between each exercise, then take 30 seconds of rest. Repeat for a total of three rounds. Be sure to cool down and stretch after the workout.

  • Circuit 1, exercise 1: reverse lunge: 20 reps
  • Circuit 1, exercise 2: overhand Romanian deadlift: 15 reps
  • Circuit 1, exercise 3: dumbbell front squat: 20 reps

Take 30 seconds of rest and repeat circuit one for a total of three rounds if you're a beginner and five rounds if you're more advanced.

  • Circuit 2, exercise 1: dumbbell push-up: 10 reps
  • Circuit 2, exercise 2: bent-over row: 15 reps
  • Circuit 2, exercise 3: dumbbell push-press: 20 reps

Take 30 seconds of rest and repeat circuit three for a total of three round if you're a beginner and five rounds if you're more advanced.

Nickelodeon's Baby Shark Series Is Coming in 2021, but a Holiday Special Will Air in December!

If you thought the "Baby Shark" song craze was eventually going to tire itself out, you were very, very wrong. Nickelodeon announced in June 2019 that it had an animated Baby Shark TV show in the works, and we can now confirm that the preschool series, titled Baby Shark's Big Show!, will debut this December with a holiday special, followed by an official premiere in spring 2021!

The animated series, which is coproduced by Nickelodeon and SmartStudy - the company behind the brand Pinkfong - will have 26 30-minute episodes in its first season. The show will center around Baby Shark and his best friend William, who go on exciting and funny adventures in Carnivore Cove, where they live. And of course, there will be extremely catchy songs throughout (what would a Baby Shark show be without the music?!).

"Having the opportunity to dive deeper into this incredible world and create all-new storylines has been extremely exciting, and our head of preschool Eryk Casemiro and his team can't wait to help grow the Baby Shark universe and fanbase with an amazing new series that captures the heart and spirit of this beloved property," said Ramsey Naito, executive vice president, Nickelodeon Animation.

And this isn't the only airtime Baby Shark might be getting! Netflix announced in January 2019 that it is also developing a children's show inspired by the song, so we're eagerly awaiting further details.

Although spring 2021 feels far away, we already know that pulling our kids away from the screen will be nearly impossible. Thank goodness for the holiday special coming in December, which we are poised and ready to set our DVRs for!

- Additional reporting by Murphy Moroney

Beyoncé to Release Stunning Visual Album, Black Is King, on Disney+ - Watch the Teaser!

Beyoncé had the Beyhive buzzing with joy on Saturday after the singer revealed the forthcoming release of her visual album, Black Is King. In a one-minute teaser, a montage of beautiful odes to African culture plays as Beyoncé declares, "The ancestors never left you." The project is based on the music from Bey's 2019 LP The Lion King: The Gift, which she dropped in conjunction with the release of Disney's The Lion King live-action remake. In the film, the songstress voiced the fierce Nala alongside Donald Glover's Simba.

"Black Is King is a celebratory memoir for the world on the Black experience," Disney and Beyoncé's Parkwood Entertainment said in a statement. "The film is a story for the ages that informs and rebuilds the present. A reunion of cultures and shared generational beliefs. A story of how the people left most broken have an extraordinary gift and a purposeful future." The project - written, directed, and executive produced by Bey - will premiere on Disney+ on July 31. In anticipation of the visual album, go ahead and blast Bey's latest song, "Black Parade," as well as The Lion King: The Gift.

Beyoncé to Release Stunning Visual Album, Black Is King, on Disney+ - Watch the Teaser!

Beyoncé had the Beyhive buzzing with joy on Saturday after the singer revealed the forthcoming release of her visual album, Black Is King. In a one-minute teaser, a montage of beautiful odes to African culture plays as Beyoncé declares, "The ancestors never left you." The project is based on the music from Bey's 2019 LP The Lion King: The Gift, which she dropped in conjunction with the release of Disney's The Lion King live-action remake. In the film, the songstress voiced the fierce Nala alongside Donald Glover's Simba.

"Black Is King is a celebratory memoir for the world on the Black experience," Disney and Beyoncé's Parkwood Entertainment said in a statement. "The film is a story for the ages that informs and rebuilds the present. A reunion of cultures and shared generational beliefs. A story of how the people left most broken have an extraordinary gift and a purposeful future." The project - written, directed, and executive produced by Bey - will premiere on Disney+ on July 31. In anticipation of the visual album, go ahead and blast Bey's latest song, "Black Parade," as well as The Lion King: The Gift.