Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 30 juillet 2020
The Weight of Gold: The Details on Gracie Gold's Emotional Return to Figure Skating
Figure skater Gracie Gold is one of several Olympians featured in HBO's documentary The Weight of Gold, which exposes the pressures athletes face in the pursuit of medals and the emptiness they often feel when that chapter of their life is over. Gold's rise and fall - and eventual comeback - has been one of the most important stories in figure skating in recent years. If you're wondering if she's still skating, the answer is yes, but it's been a long, complicated journey.
Following a fairytale Olympic season in 2014, during which Gold won a team bronze medal and came just shy of the podium in the individual ladies' event, she hit bottom in 2016. At the World Championships in Boston, Gold faltered badly in her free skate, falling from first place in the short program to fourth overall. In a 2019 profile in The New York Times, she revealed that the loss sent her into a deep spiral, and her already-disordered eating resulted in weight gain and depression. "Can't anybody see the cry for help that is my existence right now?" she recalled screaming at a 2017 pre-season session. It marked the first year she finished off the podium at nationals, falling all the way to sixth. Her longtime coach bailed on her in very public fashion.
Gold entered inpatient treatment for the eating disorder that year and also sought treatment for anxiety and depression. "It wasn't just one thing," Gold told the Guardian in 2020. "That's where people don't always fully understand at times. They want it to be this happened, you got depressed and then this was the result." She described the events that led up to her seeking treatment as a perfect storm of "a bunch of tiny things." After finishing the program, she tried to get back to the ice.
"There is not an Olympic medal for who can suffer in silence the longest."
- Olympic Channel (@olympicchannel) July 29, 2020
Figure skater @GraceEGold encourages athletes to speak up about mental health ahead of the release of 'Weight of Gold,' produced by @MichaelPhelps.
Full interview: https://t.co/QO43vRnNpi@HBO @TeamUSA pic.twitter.com/RxGIZzgZs3
Gold began preparing for a comeback and chose to take advantage of a qualification process for athletes who have stepped away, which gained her a spot at the 2018 Rostelcom Cup. She competed there in the fall (against the recommendation of her coach, she admitted to the Times), but faltered again and withdrew after the short program. She also withdrew from the 2019 national championships to take more time to rebuild.
By the following year, Gold was prepared, but according to the sport's rules, she now had to qualify through lower-level rounds in order to make it to nationals, rather than getting a bye as a top-tier skater. She managed to do so, paving the way for her first appearance at nationals since 2017. Gold went into the 2020 competition as a dark horse: an ex-Olympian, but one who'd been away for some time. She wound up finishing in 12th place, but her free skate - set to Sara Bareilles's "She Used to Be Mine" from the musical Waitress - delivered one of the most emotional moments of the night. Gold was in tears by the time the crowd gave her a standing ovation at the end of her program.
Her 12th place finish wasn't enough to earn her a spot on the Worlds team, but that ultimately didn't matter, because the competition was one of the many sporting events cancelled due to the coronavirus pandemic. Officially, Gold is still an active skater, and another season is hopefully in the cards. "I think we've earned that," she told NBC Sports after nationals.
mercredi 29 juillet 2020
A Quick Explainer For Those "Challenge Accepted" Instagram Posts You're Seeing in Your Feed
In a movement to uplift women and promote female empowerment, the latest Instagram challenge has celebrities posting black and white selfies as part of the "Challenge Accepted" trend. Kerry Washington, Ciara, and Vanessa Bryant are among the many female stars who have shared photos of themselves "accepting the challenge" and nominating their friends to participate, often paired with the hashtag, #womensupportingwomen. "I am awed by the power of women loving each other and lifting each other up!," Kerry captioned a black-and-white photo of herself.
Though many celebrity "Challenge Accepted" posts started surfacing over the weekend, it's still unclear who kicked off the movement, as there are various conflicting theories about its origin. Public relations and influencer marketing manager Cristine Abram told the New York Times that Representative Alexandria Ocasio-Cortez's speech regarding Representative Ted Yoho's abrupt comments led to a "spike in social media posts about feminism and female empowerment," and might have triggered the challenge. The same NYT article also cites a 2016 trend under the same hashtag to spread cancer awareness.
Others, however, including Florence Pugh, have said that the challenge was initiated by Turkish women to bring awareness to femicides and violence against women in the country and to stand in solidarity with the many women who have died recently. Some say the trend took off as a result of the violent death of Pinar Gültekin, a young Turkish woman who was reportedly recently killed.
In addition to its confusing origin, the social trend has been criticized for lacking actionable steps and a clear message. There are currently over four million posts under the hashtag #ChallengeAccepted on Instagram, and it seems that many are posting under the assumption that the challenge is simply meant to empower women. Ahead, see how celebrities have accepted the challenge.
9 Euphoria Scenes That Prove Zendaya Earned Her Leading Actress Emmy Nomination
One of 2019's biggest onscreen surprises was the premiere of HBO's Euphoria. The teen drama boasts a cast of relatively low-key young actors, including lead star Zendaya, who gives a tour de force performance as show narrator Rue Bennett. As a young high schooler in suburbia, Rue finds solace and gratification in the nothingness of oblivion, and her habit of ingesting just about any drug to chase it lands her in the rehab center she's leaving when the show begins. But as Rue introduces us to her family and friends and takes us along her tumultuous road to recovery, it's painfully obvious that drugs are the simplest element of her life.
While the verisimilitude of Rue's addiction comes from creator and cowriter Sam Levinson's personal experiences as an addict, it's the raw brilliance of Zendaya's portrayal that makes viewers actually care about her. Yes, Rue is a foul-mouthed, ill-tempered, lying teen drug addict, but the 23-year-old actress plays it all with an underlying vulnerability and fragility that makes us want to fight for her.
There's so much about Rue that we haven't discovered yet - which will hopefully be revealed in season two of the series - but Zendaya's acting in Euphoria's freshman season leaves a lot to live up to. So, in honor of the role of a lifetime and Zendaya properly smashing our expectations to bits, we've rounded up some of her best scenes from season one. Keep scrolling for nine moments that showed Zendaya has the range and landed our queen her first Emmy Award nomination.
Related: Can We Discuss Rue's Decision in Euphoria's Season 1 Finale? Because I Have Some Thoughts
This Dumbbell Circuit Is Designed to Do Just One Thing: Transform Your Triceps
Arm exercises can often focus heavily on your biceps, but the back of your arms are just as important. In order for your arms to look defined, you have to make sure you're working your triceps just as hard as the front. If you don't, you may wind up with a muscle imbalance, with your arms being stronger in the biceps area and weaker - and probably a little flabbier to boot - in the back.
Grab a pair of dumbbells and try these moves designed to target your triceps from Devan Kline, an NASM-certified personal trainer and cofounder and CEO of Burn Boot Camp. With a mix of dumbbells and body weight, you'll feel your muscles firming up in no time at all. To make sure you've got the proper form for each move, start with three sets of 10 of each exercise. Once you get more comfortable, increase the circuit to four to five sets of 12 reps. Before you start, use this guide to help choose the right weight for you.
All Kooks and Pogues Will Enjoy These 2 Straight Minutes of Shirtless Scenes From Outer Banks
Someone at Netflix is putting in the hours to craft a top-of-the-line video compilation of shirtless scenes from Outer Banks, and for that, fans are grateful. Kooks and Pogues can agree that the actors in the series are a sight for sore eyes, whether they're rocking half-buttoned shirts and surfboards or not. You know how the saying goes: no shoes, no shirt, absolutely zero problems. As we patiently wait for the show's second season to film, let this video tide you over. We can't wait to return to beach with Chase Stokes (John B), Jonathan Daviss (Pope), Rudy Pankow (JJ), and the rest of the OBX crew!
All Kooks and Pogues Will Enjoy These 2 Straight Minutes of Shirtless Scenes From Outer Banks
Someone at Netflix is putting in the hours to craft a top-of-the-line video compilation of shirtless scenes from Outer Banks, and for that, fans are grateful. Kooks and Pogues can agree that the actors in the series are a sight for sore eyes, whether they're rocking half-buttoned shirts and surfboards or not. You know how the saying goes: no shoes, no shirt, absolutely zero problems. As we patiently wait for the show's second season to film, let this video tide you over. We can't wait to return to beach with Chase Stokes (John B), Jonathan Daviss (Pope), Rudy Pankow (JJ), and the rest of the OBX crew!
Yara Shahidi Shares Advice For Young Activists: "You Want to Be in This For the Long Run"
"I really don't know a young person who doesn't care right now, especially in this moment that we're living in," Yara Shahidi said in conversation with Karamo Brown during the Citizen Verizon Assembly, a virtual event that took place on July 28 to discuss business and social change. "I don't think we're dealing with an apathetic generation." A youth activist herself, Yara offered important advice for fellow young people trying to enact change in the current climate while taking care of their mental health.
"What are those action steps we can give young people to feel as though they have agency?"
The Grown-ish actress stressed the importance of staying informed without feeling too overwhelmed, whatever your preferred tools and resources might be. For Yara, it's as simple as keeping the NPR One app playing in the background to keep herself up to date. "We've been inundated with information about how chaotic our world is," she said. "We've been inundated with information about how flawed our world is, and it can feel very overwhelming. So what are those action steps we can give young people to feel as though they have agency?"
Activist burnout is very real, and as the actress explained, youth activists have to practice self-care and reduce stress to be in this "for the long run." "It's not about burnout right now, and there is a need for self-care and not going too far too fast." Watch the full clip above for Yara's inspiring advice.
This Dumbbell Circuit Is Designed to Do Just One Thing: Transform Your Triceps
Arm exercises can often focus heavily on your biceps, but the back of your arms are just as important. In order for your arms to look defined, you have to make sure you're working your triceps just as hard as the front. If you don't, you may wind up with a muscle imbalance, with your arms being stronger in the biceps area and weaker - and probably a little flabbier to boot - in the back.
Grab a pair of dumbbells and try these moves designed to target your triceps from Devan Kline, an NASM-certified personal trainer and cofounder and CEO of Burn Boot Camp. With a mix of dumbbells and body weight, you'll feel your muscles firming up in no time at all. To make sure you've got the proper form for each move, start with three sets of 10 of each exercise. Once you get more comfortable, increase the circuit to four to five sets of 12 reps. Before you start, use this guide to help choose the right weight for you.
Flex Those Crafting Muscles - 100 of the Best DIY Gifts Ever
Don't settle for store-bought gifts when you can give your loved ones these one-of-a-kind DIY presents. No matter the occasion - holidays, birthdays, and more - giving someone a gift that's made from scratch makes it much more meaningful. Whether it's a cute plant pot that's made from a recycled paint can or a glitter cell phone case with a picture of you and your BFF in the middle, these gifts are worthy of an A+ reaction. Show a loved one how much they mean to you by putting time and effort into something handmade. Read on to see 100 different types of DIY gifts for every person in your life!
- Additional reporting by Haley Lyndes and Emily Co
Yara Shahidi Shares Advice For Young Activists: "You Want to Be in This For the Long Run"
"I really don't know a young person who doesn't care right now, especially in this moment that we're living in," Yara Shahidi said in conversation with Karamo Brown during the Citizen Verizon Assembly, a virtual event that took place on July 28 to discuss business and social change. "I don't think we're dealing with an apathetic generation." A youth activist herself, Yara offered important advice for fellow young people trying to enact change in the current climate while taking care of their mental health.
"What are those action steps we can give young people to feel as though they have agency?"
The Grown-ish actress stressed the importance of staying informed without feeling too overwhelmed, whatever your preferred tools and resources might be. For Yara, it's as simple as keeping the NPR One app playing in the background to keep herself up to date. "We've been inundated with information about how chaotic our world is," she said. "We've been inundated with information about how flawed our world is, and it can feel very overwhelming. So what are those action steps we can give young people to feel as though they have agency?"
Activist burnout is very real, and as the actress explained, youth activists have to practice self-care and reduce stress to be in this "for the long run." "It's not about burnout right now, and there is a need for self-care and not going too far too fast." Watch the full clip above for Yara's inspiring advice.
16 Klaus GIFs From The Umbrella Academy You Need For Your Group Chat
Klaus Hargreeves (Robert Sheehan) is by far the sassiest member of The Umbrella Academy. Between the witty one-liners, his feather boa, and his shenanigans with Ben (Justin H. Min), it was a given that there would be plenty of grade-A GIFs featuring Klaus. If you've been looking for a way to take your conversations to the next level - a supernatural-level - if you will, we've got you covered. You don't need to converse with the dead to get a kick out of these GIFs, and neither will your friends, so go on. . . check out the following 16 GIFs and make Klaus proud (and maybe the rest of the Hargreeves siblings cringe).
Flex Those Crafting Muscles - 100 of the Best DIY Gifts Ever
Don't settle for store-bought gifts when you can give your loved ones these one-of-a-kind DIY presents. No matter the occasion - holidays, birthdays, and more - giving someone a gift that's made from scratch makes it much more meaningful. Whether it's a cute plant pot that's made from a recycled paint can or a glitter cell phone case with a picture of you and your BFF in the middle, these gifts are worthy of an A+ reaction. Show a loved one how much they mean to you by putting time and effort into something handmade. Read on to see 100 different types of DIY gifts for every person in your life!
- Additional reporting by Haley Lyndes and Emily Co
The Succession Scene That Effectively Clinched Jeremy Strong's First Emmy Nomination
Kendall Roy finally got his seat at the table with dad. After arguably being snubbed at award shows since Succession's debut in 2018, Jeremy Strong has clinched his first Emmy Award nomination for playing the f*cked-up middle child in a family of mean media manipulators and playing him really, really well. The actor is nominated for outstanding lead actor in a drama series alongside Brian Cox, who portrays his father, Logan Roy.
Did award shows simply not care for Kendall?
The first season of Succession earned the series several Emmy nominations, including outstanding drama series, but there was oddly no acknowledgment of the cast, as though the series was good overall except for . . . the acting? Other award shows, however, doled out accolades for the cast - Kieran Culkin earned a Golden Globe nomination for best supporting actor, Matthew Macfadyen got a Critics' Choice nom, Brian Cox won the Golden Globe for best actor - but they were harder to come by for Strong. It's no question that his performance was on par with that of his costars, so did award shows simply not care for Kendall?
Maybe they just wanted to see him sweat.
When audiences meet Kendall in the first season, he's seemingly got it all together as he starts to imagine himself at the helm of his family's Waystar Royco conglomerate, but in reality, he's no more equipped than Romy and Michele asking for the "businesswoman special." Kendall finds himself on the outskirts of the family business (and family, for that matter) after an attempted coup, and his personal life unravels as his struggle with substance abuse worsens. The first season ends with a literal crash, and Kendall needing Logan's intervention more than ever. Then things get good.
In Succession's sophomore season, Kendall is a shell of his former self . . . which was already quite the shell. He unrelentingly obeys Logan, even when it's to his own detriment, and has seemingly abandoned all aspirations of autonomy both personal and professional. He lingers in the background during contentious family conversations, and he raps at a big company celebration in Logan's honor. Viewers write Kendall off - viewers who may have forgotten the series is as Shakespearean as they come.
The season two finale offers an incredible twist: Kendall refuses to be the fall guy for a decades-old coverup at the company and instead places the blame squarely on Logan where it belongs. The scene, which takes place at a big press conference, is so satisfying to watch, and not because you're necessarily rooting for Kendall, but because you hate Logan more. Strong's understated and chilling performance - his stonewalled body language, the way the word "but" slices through the air, the ripping up of the notecards - make it A Moment.
"We knew pretty early on the shape of the season for Kendall, from where he begins, which is in this entirely submissive, really beaten dog, who ends up denouncing his father. It felt like a true shape to us, as long as we could honor all the different stages of that journey," said series creator Jesse Armstrong in a post-episode featurette, shown above.
For Strong, meanwhile, the season closer seemed just as thrilling to film as it was for viewers to watch. "It's an eleventh-hour buzzer-beater moment," he told Deadline earlier this month. "A somersault flip that has been a long time coming."
Our Mouths Are Watering at These Protein-Packed Microwave Muffins From Trader Joe's
Nothing beats fresh, warm muffins straight out of the oven, but when you're in the mood for something a little more convenient, Trader Joe's new protein muffins are a delicious-looking option. Available in maple and dark chocolate flavors, you prep these muffin cups by simply adding water or milk and popping the whole cup in the microwave for a minute. It rises right up for you to enjoy, piping hot! Gluten-free and stuffed with 12 grams of protein, these muffins look like a great post-workout snack. They're $2 each, so keep your eyes peeled for them on your next Trader Joe's run!
Related: Here's a Weekly Plant-Based Dinner Plan - High in Protein and No Oven Needed!
60+ Back-of-the-Neck Tattoos That Are Easy to Hide and Fun to Show Off
If you're searching for the perfect location for your next ink, consider getting a back-of-the-neck tattoo, which can easily be hidden by hair or shown off depending on your mood. The location is a relatively small canvas, making the neck an ideal spot for a little ink art that may look out of place against larger areas of the body. And while any tattoo will come with a certain level of pain, this spot is considered to be one of the less-painful ones, making it a friendly first-time spot. Additionally, back-of-the-neck tattoos are easily covered, so they're an ideal choice if you don't want an overtly visible piece. When you are looking to show off your ink, opt for an updo or side fishtail braid to complement your art.
To inspire you to consider the back of the neck for your next (or, hey, first) tattoo, we've picked some of the best back-of-the-neck tattoos from Instagram. Read on to see our favorites!
- Additional reporting by Lauren Harano and Sarah Siegel
The 11 Best Foods for Boosting Your Toddler's Immune System
As parents, the last thing we want on our hands is a sick kiddo. Nothing is more undesirable than seeing your little one fighting a cold (or worse). We try and get our children to habitually wash their hands, sneeze in their elbows, and keep their fingers out of their mouth (or nose). But, kids will be kids and they have a knack for picking up bugs and germs wherever they go.
As a registered dietitian and mother, I personally try and make sure my daughter eats certain foods to support her immune system. While I know that no food will prevent a viral infection or the flu, certain nutrients found in various foods have been shown to help support a healthy immune system that may offer benefits like help shorten the duration of an illness or lessen symptoms.
Along with adequate sleep, proper hygiene, regular exercise, stress management (toddlers can practice yoga, too!) and a good old boost of natural sunlight, here are some foods I encourage toddlers to eat that are developmentally appropriate and may help support a healthy immune system.
16 Klaus GIFs From The Umbrella Academy You Need For Your Group Chat
Klaus Hargreeves (Robert Sheehan) is by far the sassiest member of The Umbrella Academy. Between the witty one-liners, his feather boa, and his shenanigans with Ben (Justin H. Min), it was a given that there would be plenty of grade-A GIFs featuring Klaus. If you've been looking for a way to take your conversations to the next level - a supernatural-level - if you will, we've got you covered. You don't need to converse with the dead to get a kick out of these GIFs, and neither will your friends, so go on. . . check out the following 16 GIFs and make Klaus proud (and maybe the rest of the Hargreeves siblings cringe).
The Succession Scene That Effectively Clinched Jeremy Strong's First Emmy Nomination
Kendall Roy finally got his seat at the table with dad. After arguably being snubbed at award shows since Succession's debut in 2018, Jeremy Strong has clinched his first Emmy Award nomination for playing the f*cked-up middle child in a family of mean media manipulators and playing him really, really well. The actor is nominated for outstanding lead actor in a drama series alongside Brian Cox, who portrays his father, Logan Roy.
Did award shows simply not care for Kendall?
The first season of Succession earned the series several Emmy nominations, including outstanding drama series, but there was oddly no acknowledgment of the cast, as though the series was good overall except for . . . the acting? Other award shows, however, doled out accolades for the cast - Kieran Culkin earned a Golden Globe nomination for best supporting actor, Matthew Macfadyen got a Critics' Choice nom, Brian Cox won the Golden Globe for best actor - but they were harder to come by for Strong. It's no question that his performance was on par with that of his costars, so did award shows simply not care for Kendall?
Maybe they just wanted to see him sweat.
When audiences meet Kendall in the first season, he's seemingly got it all together as he starts to imagine himself at the helm of his family's Waystar Royco conglomerate, but in reality, he's no more equipped than Romy and Michele asking for the "businesswoman special." Kendall finds himself on the outskirts of the family business (and family, for that matter) after an attempted coup, and his personal life unravels as his struggle with substance abuse worsens. The first season ends with a literal crash, and Kendall needing Logan's intervention more than ever. Then things get good.
In Succession's sophomore season, Kendall is a shell of his former self . . . which was already quite the shell. He unrelentingly obeys Logan, even when it's to his own detriment, and has seemingly abandoned all aspirations of autonomy both personal and professional. He lingers in the background during contentious family conversations, and he raps at a big company celebration in Logan's honor. Viewers write Kendall off - viewers who may have forgotten the series is as Shakespearean as they come.
The season two finale offers an incredible twist: Kendall refuses to be the fall guy for a decades-old coverup at the company and instead places the blame squarely on Logan where it belongs. The scene, which takes place at a big press conference, is so satisfying to watch, and not because you're necessarily rooting for Kendall, but because you hate Logan more. Strong's understated and chilling performance - his stonewalled body language, the way the word "but" slices through the air, the ripping up of the notecards - make it A Moment.
"We knew pretty early on the shape of the season for Kendall, from where he begins, which is in this entirely submissive, really beaten dog, who ends up denouncing his father. It felt like a true shape to us, as long as we could honor all the different stages of that journey," said series creator Jesse Armstrong in a post-episode featurette, shown above.
For Strong, meanwhile, the season closer seemed just as thrilling to film as it was for viewers to watch. "It's an eleventh-hour buzzer-beater moment," he told Deadline earlier this month. "A somersault flip that has been a long time coming."
Flex Those Crafting Muscles - 100 of the Best DIY Gifts Ever
Don't settle for store-bought gifts when you can give your loved ones these one-of-a-kind DIY presents. No matter the occasion - holidays, birthdays, and more - giving someone a gift that's made from scratch makes it much more meaningful. Whether it's a cute plant pot that's made from a recycled paint can or a glitter cell phone case with a picture of you and your BFF in the middle, these gifts are worthy of an A+ reaction. Show a loved one how much they mean to you by putting time and effort into something handmade. Read on to see 100 different types of DIY gifts for every person in your life!
- Additional reporting by Haley Lyndes and Emily Co
These 18 Doughnut-Inspired Gifts Are Anything but Old-Fashioned
If you have a doughnut-obsessed friend or SO in your life (and who doesn't, right?!), shopping for gifts for them just got a whole lot easier. Ahead, you'll find 18 funny and adorable doughnut-related gifts they'll be sure to fawn over. From cute drink holders for the pool to coffee mugs that will make them laugh, we found it all. Keep scrolling to shop our top picks.
mardi 28 juillet 2020
Fenty Skin Is Finally Here: Get a Sneak Peek at Rihanna's First Skin-Care Products
After two years in the making, Rihanna finally announced her latest project (and, no, it's not another album). She's branching out with the launch of her first skin-care products.
We've been hyped up since seeing her trademark Fenty Skin back in 2019, and have been counting down the days until these products are released at the end of this month. The vegan and gluten-free items will not be gender-specific and will feature earth-conscious packaging 'cause sis isn't trying to leave anyone or anything out, even Mother Earth. Plus, because Rihanna's not the only one who's busy, each of these goodies are multitaskers for the inner boss inside us all.
We were lucky to get our hands on the first three products, so learn more about them ahead . . . and set an alert for July 31 when they'll be available to buy at FentySkin.com.
LA's Top Tattoo Artist Reveals the Ink Everyone Is Getting Since Parlors Reopened
Maybe you're among the group of people itching to get back to "normal" - for the Zoom calls where everyone wears nothing but underwear from the waist down to end; for the copious time spent between you and banana bread to be a thing of the past. While that's not likely to happen any time in the immediate future (and for good reason), the day-to-day tedium is likely behind the spike in tattoo appointments as many parlors across the country have started reopening at some capacity.
Nobody know this better than Brian "Dr. Woo," a celebrity tattoo artist who's inked everyone from Hailey Bieber to Zoe Kravitz. "At first my clients were pretty quiet about coming in - everyone was quarantining and being mindful about where they were going," he told POPSUGAR. "Now judging by the influx of requests of people asking if they can get a tattoo, everyone is definitely ready to get back to their daily routine and the activities that bring them joy. For some people, that means getting a new piece of artwork."
While he hasn't fully opened up his studio in Los Angeles, California, he has been doing tattoos for clients privately here and there - and there are a few common denominators in the asks he's getting. "I don't think the designs correlate with our given situation," said Dr. Woo, adding: "The fact that people want to get a tattoo and break up the monotony of quarantine life is more of the emphasis here."
Still, if you're looking for inspiration, we've got it all here. From every kind of animal - both wild and domestic - to star-fueled designs, keep reading (yes, in your underwear, should you so choose) as Dr. Woo breaks down the three of the most requested tattoos people are getting right now.
LA's Top Tattoo Artist Reveals the Ink Everyone Is Getting Since Parlors Reopened
Maybe you're among the group of people itching to get back to "normal" - for the Zoom calls where everyone wears nothing but underwear from the waist down to end; for the copious time spent between you and banana bread to be a thing of the past. While that's not likely to happen any time in the immediate future (and for good reason), the day-to-day tedium is likely behind the spike in tattoo appointments as many parlors across the country have started reopening at some capacity.
Nobody know this better than Brian "Dr. Woo," a celebrity tattoo artist who's inked everyone from Hailey Bieber to Zoe Kravitz. "At first my clients were pretty quiet about coming in - everyone was quarantining and being mindful about where they were going," he told POPSUGAR. "Now judging by the influx of requests of people asking if they can get a tattoo, everyone is definitely ready to get back to their daily routine and the activities that bring them joy. For some people, that means getting a new piece of artwork."
While he hasn't fully opened up his studio in Los Angeles, California, he has been doing tattoos for clients privately here and there - and there are a few common denominators in the asks he's getting. "I don't think the designs correlate with our given situation," said Dr. Woo, adding: "The fact that people want to get a tattoo and break up the monotony of quarantine life is more of the emphasis here."
Still, if you're looking for inspiration, we've got it all here. From every kind of animal - both wild and domestic - to star-fueled designs, keep reading (yes, in your underwear, should you so choose) as Dr. Woo breaks down the three of the most requested tattoos people are getting right now.
Octavia Spencer Calls For Entertainment Industry to Cast More Actors With Disabilities
Octavia Spencer is demanding more authentic representation on screen for people with disabilities. The actress recently partnered with the Ruderman Family Foundation, a philanthropic organization that advocates for the inclusion of people with disabilities, to call on the entertainment industry to cast more actors with disabilities to better represent the community.
In a video with the foundation, Spencer explained that casting able-bodied actors in roles for characters with disabilities is "offensive, unjust and deprives an entire community of people from opportunities." She reflected on the first time she saw someone who looked like herself on screen, and how important it is for people to see themselves and their communities represented authentically in films and on TV. "I was so taken by that experience," she said of watching Good Times, a '70s sitcom centered around a Black family.
"Nothing can replace lived experience and authentic representation."
Spencer further explained that marginalized communities, including Black, Asian, Native American, LGBTQ+ communities, and even women, had to "endure not only their stories being told inauthentically, but also seeing themselves portrayed inauthentically." She continued, "But nothing can replace lived experience and authentic representation. That's why it's imperative that we cast the appropriate actor for the appropriate role, and that means people with disabilities as well." Watch the powerful video in full above.
Single or Taken? Here Are the Relationship Statuses of The Kissing Booth 2 Cast
In The Kissing Booth 2, Elle and Noah's relationship is complicated AF, but IRL, the actors in TKB2 seem to have pretty chill dating lives. In fact, the majority of the cast members are in relationships - or, at least, they're rumored to be dating someone. One of the TKB2 actors is even engaged, while another has been in the same relationship for over four years. From single-and-ready-to-mingle, to maybe-dating, to definitely taken, we've rounded up the relationship statuses of the TKB2 cast, and you might be surprised to find out who's reportedly off-limits and who's still on the market.
Related: Sorry, Elle and Lee Shippers: The Kissing Booth Stars Reveal Why They'd Never Work as a Couple
27 Life-Changing Products That Will Totally Reorganize Your Bathroom
A bathroom without a lot of storage space can quickly turn into a messy nightmare - I know from experience. I decided to turn to the internet for an organizational solution found so many cool and useful products it was hard to pick just one.
If you're also looking to spruce up your bathroom and get it together, I made it easy and uncovered the 27 best products to do so. From pretty over-the-toilet storage to handy makeup organizers you'll wonder how you lived without these products for so long. The best thing: they'll be delivered right to your doorstep. Need more motivation? Keep reading to check out our top picks; you won't regret it.
Octavia Spencer Calls For Entertainment Industry to Cast More Actors With Disabilities
Octavia Spencer is demanding more authentic representation on screen for people with disabilities. The actress recently partnered with the Ruderman Family Foundation, a philanthropic organization that advocates for the inclusion of people with disabilities, to call on the entertainment industry to cast more actors with disabilities to better represent the community.
In a video with the foundation, Spencer explained that casting able-bodied actors in roles for characters with disabilities is "offensive, unjust and deprives an entire community of people from opportunities." She reflected on the first time she saw someone who looked like herself on screen, and how important it is for people to see themselves and their communities represented authentically in films and on TV. "I was so taken by that experience," she said of watching Good Times, a '70s sitcom centered around a Black family.
"Nothing can replace lived experience and authentic representation."
Spencer further explained that marginalized communities, including Black, Asian, Native American, LGBTQ+ communities, and even women, had to "endure not only their stories being told inauthentically, but also seeing themselves portrayed inauthentically." She continued, "But nothing can replace lived experience and authentic representation. That's why it's imperative that we cast the appropriate actor for the appropriate role, and that means people with disabilities as well." Watch the powerful video in full above.
Single or Taken? Here Are the Relationship Statuses of The Kissing Booth 2 Cast
In The Kissing Booth 2, Elle and Noah's relationship is complicated AF, but IRL, the actors in TKB2 seem to have pretty chill dating lives. In fact, the majority of the cast members are in relationships - or, at least, they're rumored to be dating someone. One of the TKB2 actors is even engaged, while another has been in the same relationship for over four years. From single-and-ready-to-mingle, to maybe-dating, to definitely taken, we've rounded up the relationship statuses of the TKB2 cast, and you might be surprised to find out who's reportedly off-limits and who's still on the market.
Related: Sorry, Elle and Lee Shippers: The Kissing Booth Stars Reveal Why They'd Never Work as a Couple
I Suffer From Panic Attacks That Cause Me to Feel Like I'm Outside My Body
After my first panic attack, I felt robotic. I remember looking down at my hands and feeling like they were no longer my own. I placed my hand on a mirror and felt physically and mentally disconnected from my body, as the objects around me turned two-dimensional. I didn't know it at the time, but the next two years would be filled with moments like this, when I'd feel like I was living in a dream. I became trapped in a cycle of existential thoughts and detachment from friends and family.
I started having panic attacks multiple times a day during my sophomore year of college. Sitting in my dorm room, I'd suddenly and randomly be consumed with fear that something terrible would happen to me. My chest would begin to tighten, chills running down my body, and my heart would pound so hard I could feel it. Then came the feelings of detachment from everything around me. It was as if I was numb.
When I went to the hospital, I always described the same symptoms: being in a dreamlike state, feeling outside of my body and completely disconnected from reality.
When I went to the hospital, I always described the same symptoms: being in a dreamlike state, feeling outside of my body and completely disconnected from reality. Neurologists, psychologists, and psychiatrists all scrambled to give me a diagnosis that would explain the episodes I experienced. Depression? Psychosis? Schizophrenia? The lack of clear answers and fear of the unknown only fueled my anxiety, causing the panic attacks to persist. It got to the point that I questioned whether I had a traumatic brain injury.
It wasn't until I looked up my own symptoms that I came across forums of individuals describing similar experiences with dissociative disorders - specifically, depersonalization/derealization. Depersonalization can cause you to feel detached from reality, like you're viewing yourself from a third-person perspective. This can be accompanied by derealization, which causes the things and people around you to seem fake, like you're stuck in a dream. It's important to understand that this is different from psychosis or schizophrenia, as individuals with depersonalization/derealization know that these symptoms derive from their distorted perception.
Related: I Have a Panic Disorder. Here's How I'm Coping With the Coronavirus Pandemic
Within these forums was a link to the only therapy group on the East Coast for people diagnosed with these disorders. I decided to attend a session. During my first meeting, I was instantly drawn to the people around me as they shared similar experiences of misdiagnosis and episodes of panic attacks. I had kept my involvement in these groups private out of fear that I'd be judged by my close friends and family, but in that moment, any concerns about being reduced to a stigma were erased. I felt understood and accepted for the first time in months.
In my case, the depersonalization/derealization symptoms stemmed largely from stress. Juggling three jobs and being a full-time student had put a strain on my mental health. A therapist eventually diagnosed me with generalized anxiety disorder with symptoms of depersonalization and derealization. While I was relieved to have a diagnosis, I was still worried about being judged by my friends and family. I took secret trips to my school's mental health services, avoided talking about personal issues, and, overall, grew very conscious of what others thought of me. Despite all I was going through, I was afraid of being labeled as "weak" or showing vulnerability.
In my junior year of college, I reentered talk therapy to discuss opening up about my struggles with depersonalization/derealization. That was the same year I talked to my mom about what I had been going through, and to my surprise, she explained that she had also experienced a similar reaction from stress. The National Alliance on Mental Illness estimates that up to 75 percent of people experience a depersonalization/derealization episode at least once in their life.
After learning as much as I could about the disorder, and going to talk therapy and group meetings, I'm happy and healthy and able to manage my symptoms. No, I have not "recovered." Throughout this process, I've learned that there will always be days that are harder than others. But now I also understand the importance of asking for help and support when I need it. The stigma that so often surrounds mental illness can only be eradicated when people feel loved and accepted.
If you or someone you love are experiencing signs or symptoms of depersonalization/derealization and need help, the National Alliance on Mental Illness has resources and a helpline (1-800-950-6264).
Articles
