Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 15 août 2020

20 Things You Should Pack to Help Ensure You Stay Safe and Healthy on Campus

Packing for college can be an overwhelming process, and although you can purchase a majority of your dorm essentials during that first week, there are some items - yes, including medicines and first-aid supplies - that should be picked up and stowed away prior to drop-off day.

If your parent or guardian is anything like mine, they probably have several college packing lists going already. For me, first-aid supplies were never much of a priority. I was more concerned about my bedding and hanging twinkling lights than stocking up on Band-Aids or checking to see if the bottle of hydrogen peroxide had expired. But the first time I woke up with a hangover, I was grateful that my mom had made sure I packed ibuprofen. Likewise with the allergy pills she snuck into my first-aid kit, because she knew my sinuses would go crazy when the seasons changed. She may have been thousands of miles away, but she knew exactly what I needed.

Even though I definitely didn't need the five bags of cotton balls that were stashed in my luggage, I was prepared for any sickness or minor injury that came my way. Yes, picking out your dorm decor is fun and exciting, but preparing a first-aid kit is a crucial task you should check off your list before stepping on campus. Here's a comprehensive list of medicines and supplies to help get you started:

  • Reusable cloth face masks
  • Disposable face masks
  • Thermometer
  • Allergy medicine
  • Cold and flu medicine
  • Cough drops
  • Acetaminophen
  • Nonsteroidal anti-inflammatory medications, such as ibuprofen
  • Band-Aids in several sizes
  • Sterile gauze pads in several sizes
  • Cottons balls
  • Disposable sterile gloves
  • Hydrogen peroxide (for cleaning scrapes and cuts)
  • Alcohol-free cleansing wipes
  • Itch-relieving cream
  • Antibiotic ointment, such as Neosporin
  • Disposable instant hot and cold packs
  • Tweezers
  • Nail clippers
  • Scissors

28 of the Sexiest Movies Streaming on Amazon Prime Right Now

Everyone deserves to spend an evening decompressing with a steamy movie every now and then. Whether the film doubles as a tearjerker or a thriller, there's nothing like a little bit of cinematic romance to get you through the workweek (or the weekend). Netflix may be your go-to streaming service to fulfill all of your movie needs, but it's time to make your Amazon Prime account work for you. From the exquisite lover affair in Hello I Must Be Going to the fraught romantic entanglements in Spread, these are the sexiest movies on Amazon Prime. Go ahead and pop the popcorn now, because it's definitely time for a movie night.

- Additional reporting by Haley Lyndes

Kick Off Your Ruby Slippers - This Wizard of Oz Hotel Room Has a Glittery Emerald Bedspread

Someone had better get Miss Dorothy Gale on the phone because a Wizard of Oz-inspired motel room exists, and we might be dreaming. Inspired by the classic 1939 movie, the emerald-embellished motel room is one of many themed bedrooms at The Roxbury Motel in Roxbury, New York. From floor to ceiling, the space is decorated in glittering accents of green and gold, and it even comes complete with a hand-painted mural depicting the sparkling lights of the Emerald City.

"The Wizard of Emeralds," or Room 21, even features an actual yellow brick road that divides the room and runs up the length of the mural. The room also includes a ruby slipper wine bottle holder, a two-person soaking tub with dual showerheads, dual vanities, and a bathroom painted with massive poppies. Is anyone else suddenly feeling . . . very sleepy?

If you are looking to catch some z's, the king-sized bed comes with a sparkling emerald bedspread and a pillow that looks eerily like the Wicked Witch of the East's legs before they curled up under that house. For anyone thinking about reserving a night in the mesmerizing room, the motel is taking increased safety precautions for the health and safety of guests and staff amidst the COVID-19 outbreak. Price ranges from $182 to $275 per night and the room is already booked through to late September, so if you're looking to take a walk down the yellow brick road before the end of the year, book your stay soon. In the meantime, take a sneak peek at the magical motel room for yourself ahead.

How Did Karamo Brown and Christine Quinn Become Friends? He Messaged Her on Insta, No Big Deal

Image Source: YouTube user Netflix

In news we never saw coming but probably should have, Karamo Brown and Christine Quinn are friends. Selling Sunset fans were treated to the Netflix crossover in season three of the series, which premiered on Aug. 7. In the finale episode, "A Not So White Wedding," the Queer Eye star enlists the luxury real estate agent to help him find a new home, and they end up bonding over their "over-the-top weddings" and shared extraness. Given that both Christine and Karamo have shows on Netflix, their friendship isn't totally random, but just how exactly did these two become friends?

As it turns out, Karamo personally reached out to Christine about making a possible cameo on the show because he and husband Ian Jordan were looking for a house at the time. "When he reached out to me I couldn't believe it! He wrote a really sweet post on Instagram. He didn't know me, he just watched the show, and I watched Queer Eye and he was my number one. It's so crazy," she previously told Cosmopolitan. "He's wonderful. He's amazing, really sweet."

Hopefully this means we'll get to see more of Karamo in season four (if there is one, anyway) because we need to know if he ended up buying that house.

Related: Who Is Selling Sunset Star Christine Quinn's Husband? He's Kind of a Mystery

28 of the Sexiest Movies Streaming on Amazon Prime Right Now

Everyone deserves to spend an evening decompressing with a steamy movie every now and then. Whether the film doubles as a tearjerker or a thriller, there's nothing like a little bit of cinematic romance to get you through the workweek (or the weekend). Netflix may be your go-to streaming service to fulfill all of your movie needs, but it's time to make your Amazon Prime account work for you. From the exquisite lover affair in Hello I Must Be Going to the fraught romantic entanglements in Spread, these are the sexiest movies on Amazon Prime. Go ahead and pop the popcorn now, because it's definitely time for a movie night.

- Additional reporting by Haley Lyndes

How Did Karamo Brown and Christine Quinn Become Friends? He Messaged Her on Insta, No Big Deal

Image Source: YouTube user Netflix

In news we never saw coming but probably should have, Karamo Brown and Christine Quinn are friends. Selling Sunset fans were treated to the Netflix crossover in season three of the series, which premiered on Aug. 7. In the finale episode, "A Not So White Wedding," the Queer Eye star enlists the luxury real estate agent to help him find a new home, and they end up bonding over their "over-the-top weddings" and shared extraness. Given that both Christine and Karamo have shows on Netflix, their friendship isn't totally random, but just how exactly did these two become friends?

As it turns out, Karamo personally reached out to Christine about making a possible cameo on the show because he and husband Ian Jordan were looking for a house at the time. "When he reached out to me I couldn't believe it! He wrote a really sweet post on Instagram. He didn't know me, he just watched the show, and I watched Queer Eye and he was my number one. It's so crazy," she previously told Cosmopolitan. "He's wonderful. He's amazing, really sweet."

Hopefully this means we'll get to see more of Karamo in season four (if there is one, anyway) because we need to know if he ended up buying that house.

Related: Who Is Selling Sunset Star Christine Quinn's Husband? He's Kind of a Mystery

Kick Off Your Ruby Slippers - This Wizard of Oz Hotel Room Has a Glittery Emerald Bedspread

Someone had better get Miss Dorothy Gale on the phone because a Wizard of Oz-inspired motel room exists, and we might be dreaming. Inspired by the classic 1939 movie, the emerald-embellished motel room is one of many themed bedrooms at The Roxbury Motel in Roxbury, New York. From floor to ceiling, the space is decorated in glittering accents of green and gold, and it even comes complete with a hand-painted mural depicting the sparkling lights of the Emerald City.

"The Wizard of Emeralds," or Room 21, even features an actual yellow brick road that divides the room and runs up the length of the mural. The room also includes a ruby slipper wine bottle holder, a two-person soaking tub with dual showerheads, dual vanities, and a bathroom painted with massive poppies. Is anyone else suddenly feeling . . . very sleepy?

If you are looking to catch some z's, the king-sized bed comes with a sparkling emerald bedspread and a pillow that looks eerily like the Wicked Witch of the East's legs before they curled up under that house. For anyone thinking about reserving a night in the mesmerizing room, the motel is taking increased safety precautions for the health and safety of guests and staff amidst the COVID-19 outbreak. Price ranges from $182 to $275 per night and the room is already booked through to late September, so if you're looking to take a walk down the yellow brick road before the end of the year, book your stay soon. In the meantime, take a sneak peek at the magical motel room for yourself ahead.

4 Key Sweater Styles to Add to Your Fall Rotation, Because Who Doesn't Love Options

If, like a lot of us, you've been rotating between pajamas, robes, house dresses, and the occasional swimsuit, fall might be the motivation you need to switch things up. Sweaters are a requisite seasonal purchase, so grabbing a few extra styles even when we're staying home seems like a solid investment, right? Especially if these sweaters don't look exactly like the ones already cramming your drawers - that's where we come in.

In the name of mixing things up and to provide you with some styles you'll wear well beyond this one season, we're introducing four fresh trends that originated on the runways, but will still be plenty practical in your own homes. From cutouts that feel fresh, but not over-the-top to long line cardigans that could double as a robe or dress, these are the pieces you'll want to wear and repeat.

Bored of Wearing Workout Clothes? Here's How to Make Them Look a Little More Elevated

We've been wearing workout clothes on repeat for what feels like forever, and as much as we love channeling our inner Sporty Spice, sometimes we like to feel like Posh Spice too. Comfort is still king, there's no doubt about it, but we want to find new ways to dress up our comfortable clothes, and turn them into outfits we'll love to wear anytime.

For us, the key to elevated athleisure lies in four distinct categories. You can either wear a workout top with bottoms, workout bottoms with a top, a workout dress, or an all-over workout outfit with a sharp jacket. Ahead, we'll break down each look, as well as the pieces you can shop to achieve it. Keep on reading to shop our picks, and add this post to your outfit inspiration file.

Jennifer Lopez's Halter One-Piece Is the Sexy Yet Supportive Suit of Our Dreams

Friday looks real good on Jennifer Lopez - though let's be honest, what day doesn't - as she proved in a stunning swim selfie posted on her Instagram Friday afternoon. J Lo casually shaded her face from the sun in a shiny one-piece swimsuit, captioning the photo, "✨ Friday feels ✨🌤." While we're always grateful to J Lo for gracing us with her beauty on the 'gram, we're admittedly more interested in this caramel-colored swimsuit she's rocking.

J Lo loves a simple yet sexy one-piece, and her most recent swim look shows just that. In what looks like the softest material, the light brown suit has a thick halter neck and a deep V front that's flattering while still maintaining support, which is all we can ask for in a plunging neckline. The singer and actress completed her pool 'fit with her signature hoops and a matching brown manicure.

Luckily, we have the details on J Lo's exact halter one-piece: the skimpy suit is the Hunter one-piece from cool Australian brand, Myra Swim, and though not shown in her selfie, it has side cutouts and a high-leg silhouette. The star wore the same style in peach back in 2018, and clearly, the fit is working for her. Ahead, shop J Lo's exact suit, as well as similar styles we tracked down, and get a closer look at J Lo's glowy selfie.

Netflix's (Un)Well Raises Questions About the Safety of Essential Oils - Here's What to Know

Essential oils have become increasingly popular over the past few years as people use them to manage issues including stress, anxiety, headaches and muscle pain, and even the common cold. They're most commonly applied topically or used with a diffuser - but some have even suggested ingesting essential oils. It probably won't surprise you that experts strongly advise against taking them orally, but that doesn't mean there aren't any risks associated with topical application and diffusers. If you use essential oils or are considering giving them a try, here's what doctors want you to know about how to do so safely.

What Is the Safest Way to Use Essential Oils?

"People often equate 'natural' with 'safe,' but unfortunately, this isn't always the case. Essential oils are made of chemicals, just like everything else," Samantha Radford, PhD, an exposure scientist and owner of Evidence-Based Mommy, told POPSUGAR. She explained that essential oils are extremely potent - for example, it takes three pounds of lavender flowers to make one teaspoon of oil - and because of this, the safest way to use them is with a diffuser. Still, you should be aware of the risks associated with them. "Many oils, such as eucalyptus and rosemary, are not safe for children," Dr. Radford said. "Others aren't safe for those with heart problems."

Aromatherapy humidifiers are also generally safe when used properly. Both Dr. Radford and Tina Gupta, MD, an ACE-certified fitness nutrition specialist and owner of The Lifestyle Cure, explained you can safely use an aromatherapy humidifier for up to 30 minutes at a time, three times a day. "The reason this timeline is considered to be safe is because overuse has been associated with the development of headaches," Dr. Gupta said. "And use of aromatherapy for upwards to an hour has resulted in elevations in blood pressure and heart rate." However, these times can vary depending on the person, she added - so it's important to speak with your doctor if you have any health concerns.

Dr. Gupta told POPSUGAR that topical methods can also work well. However, there are a few important things to remember before applying essential oils to your skin. Dr. Gupta cautioned to keep them away from your eyes, ears, and mouth. "They shouldn't be applied over broken, irritated, or damaged skin," she said. Dr. Gupta also recommends doing a patch test - apply the oil to a small area of your skin and wait 24 hours to see if there's any redness or irritation. "Never use an essential oil if applying it to the skin for more than six months, especially without an antioxidant combined with it," she added, noting that this can be dangerous.

Dr. Radford noted that another danger is that many essential oils, such as cinnamon, mint, or rosemary, can leave burns if used on the skin. "If you choose to apply essential oils dermally, only use them when well-diluted with a carrier oil," she said.

Is It Ever Safe to Ingest Essential Oils?

This is the one method you definitely want to avoid. "Medical professionals rarely advise people to use this method when it comes to essential oils as there is no real research that supports this method," Dr. Gupta told POPSUGAR.

Dr. Radford cautioned that certain companies claim it's OK to ingest their oils because of their high purity - but that's not the real issue. "The warning against ingestion is not about purity," Dr. Radford explained. "The concern is that essential oils are so potent that they can cause fatigue, headaches, rashes, and even throat swelling and seizures with only a few drops when used this way."

Is There Anyone Who Should Avoid Essential Oils?

Although topical application and diffusers are generally safe when used with caution, Dr. Gupta noted that certain people should absolutely consult with their doctors before using essential oils. These include those who are pregnant or breastfeeding; children (especially if they're prepubescent); people on medications like immunomodulators or ones that cause photosensitivity; and anyone with a history of being immunocompromised, high blood pressure, arrhythmias, migraines, and seizures.

And if you have pets, Dr. Gupta said it's important to consult with a veterinarian because some essential oils can be deadly to animals.

Old Navy Is Already Selling Halloween Tees, and - Is That Minnie "Mummy" Mouse?

Today's forecast might call for 99-degrees and humidity (yes, someone please throw ice on me), but that's a meaningless datapoint. You see, I called my mom twice this week to talk about new Halloween decorations we have our eyes on. (You can never have enough inflatable Halloween lawn decor.)

So you can imagine my enthusiasm when I was going through Old Navy's new arrivals section and saw that Halloween shirts were already tricking in. Old Navy is on the same page as me! From mummy-inspired Minnie Mouse tees that I'm definitely buying to shirts with awesome puns, here are my favorite spooky picks at Old Navy right now. Get ready to adjust your mood to fall now.

Netflix's (Un)Well Raises Questions About the Safety of Essential Oils - Here's What to Know

Essential oils have become increasingly popular over the past few years as people use them to manage issues including stress, anxiety, headaches and muscle pain, and even the common cold. They're most commonly applied topically or used with a diffuser - but some have even suggested ingesting essential oils. It probably won't surprise you that experts strongly advise against taking them orally, but that doesn't mean there aren't any risks associated with topical application and diffusers. If you use essential oils or are considering giving them a try, here's what doctors want you to know about how to do so safely.

What Is the Safest Way to Use Essential Oils?

"People often equate 'natural' with 'safe,' but unfortunately, this isn't always the case. Essential oils are made of chemicals, just like everything else," Samantha Radford, PhD, an exposure scientist and owner of Evidence-Based Mommy, told POPSUGAR. She explained that essential oils are extremely potent - for example, it takes three pounds of lavender flowers to make one teaspoon of oil - and because of this, the safest way to use them is with a diffuser. Still, you should be aware of the risks associated with them. "Many oils, such as eucalyptus and rosemary, are not safe for children," Dr. Radford said. "Others aren't safe for those with heart problems."

Aromatherapy humidifiers are also generally safe when used properly. Both Dr. Radford and Tina Gupta, MD, an ACE-certified fitness nutrition specialist and owner of The Lifestyle Cure, explained you can safely use an aromatherapy humidifier for up to 30 minutes at a time, three times a day. "The reason this timeline is considered to be safe is because overuse has been associated with the development of headaches," Dr. Gupta said. "And use of aromatherapy for upwards to an hour has resulted in elevations in blood pressure and heart rate." However, these times can vary depending on the person, she added - so it's important to speak with your doctor if you have any health concerns.

Dr. Gupta told POPSUGAR that topical methods can also work well. However, there are a few important things to remember before applying essential oils to your skin. Dr. Gupta cautioned to keep them away from your eyes, ears, and mouth. "They shouldn't be applied over broken, irritated, or damaged skin," she said. Dr. Gupta also recommends doing a patch test - apply the oil to a small area of your skin and wait 24 hours to see if there's any redness or irritation. "Never use an essential oil if applying it to the skin for more than six months, especially without an antioxidant combined with it," she added, noting that this can be dangerous.

Dr. Radford noted that another danger is that many essential oils, such as cinnamon, mint, or rosemary, can leave burns if used on the skin. "If you choose to apply essential oils dermally, only use them when well-diluted with a carrier oil," she said.

Is It Ever Safe to Ingest Essential Oils?

This is the one method you definitely want to avoid. "Medical professionals rarely advise people to use this method when it comes to essential oils as there is no real research that supports this method," Dr. Gupta told POPSUGAR.

Dr. Radford cautioned that certain companies claim it's OK to ingest their oils because of their high purity - but that's not the real issue. "The warning against ingestion is not about purity," Dr. Radford explained. "The concern is that essential oils are so potent that they can cause fatigue, headaches, rashes, and even throat swelling and seizures with only a few drops when used this way."

Is There Anyone Who Should Avoid Essential Oils?

Although topical application and diffusers are generally safe when used with caution, Dr. Gupta noted that certain people should absolutely consult with their doctors before using essential oils. These include those who are pregnant or breastfeeding; children (especially if they're prepubescent); people on medications like immunomodulators or ones that cause photosensitivity; and anyone with a history of being immunocompromised, high blood pressure, arrhythmias, migraines, and seizures.

And if you have pets, Dr. Gupta said it's important to consult with a veterinarian because some essential oils can be deadly to animals.

Meghan Markle on America's Fight For Racial Justice: "I Can See That the Tide Is Turning"

In a virtual interview on Aug. 14, Meghan Markle sat down with Emily Ramshaw, the co-founder and CEO of the 19th Represents - a summit founded to empower women and shine a light "on the unfinished business of the 19th Amendment" - to discuss the ongoing impact of the sufragette movement, specifically as it pertains to underrepresented groups like the Black community. The interview comes just a handful of months after the Duke and Duchess of Sussex made the decision to split their time between the UK and North America back in January. As part of the discussion, Meghan opened up about the devastating and empowering effects returning home during a turbulent time of social and political reckoning has had on her.

"It shifted from sadness to a feeling of absolute inspiration, because I can see that the tide is turning."

"To come back and to just see this state of affairs . . . it was just devastating," Meghan told Emily of her initial return. "It was so sad to see where our country was in that moment. If there's any silver lining in that, I would say that in the weeks after the murder of George Floyd, in the peaceful protests that you were seeing, in the voices that were coming out, in the way that people were actually owning their role . . . it shifted from sadness to a feeling of absolute inspiration, because I can see that the tide is turning."

Meghan will make history in 2020 as the first royal family member to exercise their right to vote in a US presidential election, which is why she's using her voice to speak up for underrepresented communities and encouraging everyone to vote. "From my standpoint, it's not new to see this undercurrent of racism and certainly unconscious bias, but I think to see the changes that are being made right now is really - it's something I look forward to being a part of," she said. "And being part of using my voice in a way that I haven't been able to of late. So, yeah, it's good to be home."

Take a few minutes to listen to the Duchess of Sussex's full interview above, and find out more about voting early and casting your mail-in ballot here.

4 Key Sweater Styles to Add to Your Fall Rotation, Because Who Doesn't Love Options

If, like a lot of us, you've been rotating between pajamas, robes, house dresses, and the occasional swimsuit, fall might be the motivation you need to switch things up. Sweaters are a requisite seasonal purchase, so grabbing a few extra styles even when we're staying home seems like a solid investment, right? Especially if these sweaters don't look exactly like the ones already cramming your drawers - that's where we come in.

In the name of mixing things up and to provide you with some styles you'll wear well beyond this one season, we're introducing four fresh trends that originated on the runways, but will still be plenty practical in your own homes. From cutouts that feel fresh, but not over-the-top to long line cardigans that could double as a robe or dress, these are the pieces you'll want to wear and repeat.

Bored of Wearing Workout Clothes? Here's How to Make Them Look a Little More Elevated

We've been wearing workout clothes on repeat for what feels like forever, and as much as we love channeling our inner Sporty Spice, sometimes we like to feel like Posh Spice too. Comfort is still king, there's no doubt about it, but we want to find new ways to dress up our comfortable clothes, and turn them into outfits we'll love to wear anytime.

For us, the key to elevated athleisure lies in four distinct categories. You can either wear a workout top with bottoms, workout bottoms with a top, a workout dress, or an all-over workout outfit with a sharp jacket. Ahead, we'll break down each look, as well as the pieces you can shop to achieve it. Keep on reading to shop our picks, and add this post to your outfit inspiration file.

Meghan Markle on America's Fight For Racial Justice: "I Can See That the Tide Is Turning"

In a virtual interview on Aug. 14, Meghan Markle sat down with Emily Ramshaw, the co-founder and CEO of the 19th Represents - a summit founded to empower women and shine a light "on the unfinished business of the 19th Amendment" - to discuss the ongoing impact of the sufragette movement, specifically as it pertains to underrepresented groups like the Black community. The interview comes just a handful of months after the Duke and Duchess of Sussex made the decision to split their time between the UK and North America back in January. As part of the discussion, Meghan opened up about the devastating and empowering effects returning home during a turbulent time of social and political reckoning has had on her.

"It shifted from sadness to a feeling of absolute inspiration, because I can see that the tide is turning."

"To come back and to just see this state of affairs . . . it was just devastating," Meghan told Emily of her initial return. "It was so sad to see where our country was in that moment. If there's any silver lining in that, I would say that in the weeks after the murder of George Floyd, in the peaceful protests that you were seeing, in the voices that were coming out, in the way that people were actually owning their role . . . it shifted from sadness to a feeling of absolute inspiration, because I can see that the tide is turning."

Meghan will make history in 2020 as the first royal family member to exercise their right to vote in a US presidential election, which is why she's using her voice to speak up for underrepresented communities and encouraging everyone to vote. "From my standpoint, it's not new to see this undercurrent of racism and certainly unconscious bias, but I think to see the changes that are being made right now is really - it's something I look forward to being a part of," she said. "And being part of using my voice in a way that I haven't been able to of late. So, yeah, it's good to be home."

Take a few minutes to listen to the Duchess of Sussex's full interview above, and find out more about voting early and casting your mail-in ballot here.

Old Navy Is Already Selling Halloween Tees, and - Is That Minnie "Mummy" Mouse?

Today's forecast might call for 99-degrees and humidity (yes, someone please throw ice on me), but that's a meaningless datapoint. You see, I called my mom twice this week to talk about new Halloween decorations we have our eyes on. (You can never have enough inflatable Halloween lawn decor.)

So you can imagine my enthusiasm when I was going through Old Navy's new arrivals section and saw that Halloween shirts were already tricking in. Old Navy is on the same page as me! From mummy-inspired Minnie Mouse tees that I'm definitely buying to shirts with awesome puns, here are my favorite spooky picks at Old Navy right now. Get ready to adjust your mood to fall now.

vendredi 14 août 2020

Miley Cyrus Reminds Us She Doesn't Belong to Anyone in Disco-Tastic "Midnight Sky" Video

Miley Cyrus is back with new music! After giving fans a bunch of teasers about her newest single, the singer finally dropped "Midnight Sky" at midnight on Aug. 13 and it was well worth the wait! Cyrus exudes boss b*tch attitude in every scene of the video, wearing head-to-toe designer labels in rockstar looks or lounging in a candy-filled room in her birthday suit. The song is a powerful anthem of independence as Cyrus sings, "I was born to run / I don't belong to anyone / don't need to be loved by you." Sounds like a pretty timely reminder, doesn't it?

On Aug. 10, the singer dropped the most recent of many teasers for the single, including a Rocky Horror-esque video of her lips and a clip from her "Start All Over" video, which she simply captioned "Meet Miley Cyrus. . . again." It seems like "Midnight Sky" could be hinting at a new era of music for the singer following her 2019 She Is Coming EP since the song is more of an electro-pop vibe complete with a light helping of synth. Cyrus also teased that Dua Lipa had heard what the fans hadn't. Does this mean that there's a collaboration in the works? Could Dua Lipa actually be on the song? We'll have to wait to see, but in the meantime, we can watch this new music video and dance the night away!

Miley Cyrus Reminds Us She Doesn't Belong to Anyone in Disco-Tastic "Midnight Sky" Video

Miley Cyrus is back with new music! After giving fans a bunch of teasers about her newest single, the singer finally dropped "Midnight Sky" at midnight on Aug. 13 and it was well worth the wait! Cyrus exudes boss b*tch attitude in every scene of the video, wearing head-to-toe designer labels in rockstar looks or lounging in a candy-filled room in her birthday suit. The song is a powerful anthem of independence as Cyrus sings, "I was born to run / I don't belong to anyone / don't need to be loved by you." Sounds like a pretty timely reminder, doesn't it?

On Aug. 10, the singer dropped the most recent of many teasers for the single, including a Rocky Horror-esque video of her lips and a clip from her "Start All Over" video, which she simply captioned "Meet Miley Cyrus. . . again." It seems like "Midnight Sky" could be hinting at a new era of music for the singer following her 2019 She Is Coming EP since the song is more of an electro-pop vibe complete with a light helping of synth. Cyrus also teased that Dua Lipa had heard what the fans hadn't. Does this mean that there's a collaboration in the works? Could Dua Lipa actually be on the song? We'll have to wait to see, but in the meantime, we can watch this new music video and dance the night away!

Dunkin's Fall Menu Is Almost Here, So You Can Enjoy Those Pumpkin Treats Earlier Than Ever

With all of the cozy cardigans, pumpkin candle scents, and Halloween candy around to tempt me, I'm now craving fall more than ever, and apparently, so is Dunkin' Donuts. The beloved coffee brand announced yesterday that it would releasing its fall 2020 offerings earlier than ever before, on Aug. 19. Dunkin' is both introducing brand-new items, like the droolworthy Maple Sugar Seasoned Snackin' Bacon, and bringing back tried-and-true favorites, like its Pumpkin Flavored Coffee.

The fall newness at Dunkin' includes a Signature Pumpkin Spice Latte and Chai Latte, as well as snackin' options consisting of Stuffed Bagel Minis filled with cream cheese, Steak & Cheese Rollups, and Maple Sugar Seasoned Snackin' Bacon to munch on the go. In addition to Dunkin's popular Pumpkin Flavored Coffee, returning menu items like the Maple Sugar Bacon Breakfast Sandwich, Pumpkin and Apple Cider Donuts and Munchkins, and Pumpkin Muffins are also a part of the fall lineup.

Regardless of what the weather might be like outside, the warm, spicy flavors are enough for me to make a trip to my nearest Dunkin' Donuts next week. Look out for the full menu to drop at Dunkin' stores on the 19th, and get a preview of the items below.

Dunkin's Fall Menu Is Almost Here, So You Can Enjoy Those Pumpkin Treats Earlier Than Ever

With all of the cozy cardigans, pumpkin candle scents, and Halloween candy around to tempt me, I'm now craving fall more than ever, and apparently, so is Dunkin' Donuts. The beloved coffee brand announced yesterday that it would releasing its fall 2020 offerings earlier than ever before, on Aug. 19. Dunkin' is both introducing brand-new items, like the droolworthy Maple Sugar Seasoned Snackin' Bacon, and bringing back tried-and-true favorites, like its Pumpkin Flavored Coffee.

The fall newness at Dunkin' includes a Signature Pumpkin Spice Latte and Chai Latte, as well as snackin' options consisting of Stuffed Bagel Minis filled with cream cheese, Steak & Cheese Rollups, and Maple Sugar Seasoned Snackin' Bacon to munch on the go. In addition to Dunkin's popular Pumpkin Flavored Coffee, returning menu items like the Maple Sugar Bacon Breakfast Sandwich, Pumpkin and Apple Cider Donuts and Munchkins, and Pumpkin Muffins are also a part of the fall lineup.

Regardless of what the weather might be like outside, the warm, spicy flavors are enough for me to make a trip to my nearest Dunkin' Donuts next week. Look out for the full menu to drop at Dunkin' stores on the 19th, and get a preview of the items below.

Dunkin's Fall Menu Is Almost Here, So You Can Enjoy Those Pumpkin Treats Earlier Than Ever

With all of the cozy cardigans, pumpkin candle scents, and Halloween candy around to tempt me, I'm now craving fall more than ever, and apparently, so is Dunkin' Donuts. The beloved coffee brand announced yesterday that it would releasing its fall 2020 offerings earlier than ever before, on Aug. 19. Dunkin' is both introducing brand-new items, like the droolworthy Maple Sugar Seasoned Snackin' Bacon, and bringing back tried-and-true favorites, like its Pumpkin Flavored Coffee.

The fall newness at Dunkin' includes a Signature Pumpkin Spice Latte and Chai Latte, as well as snackin' options consisting of Stuffed Bagel Minis filled with cream cheese, Steak & Cheese Rollups, and Maple Sugar Seasoned Snackin' Bacon to munch on the go. In addition to Dunkin's popular Pumpkin Flavored Coffee, returning menu items like the Maple Sugar Bacon Breakfast Sandwich, Pumpkin and Apple Cider Donuts and Munchkins, and Pumpkin Muffins are also a part of the fall lineup.

Regardless of what the weather might be like outside, the warm, spicy flavors are enough for me to make a trip to my nearest Dunkin' Donuts next week. Look out for the full menu to drop at Dunkin' stores on the 19th, and get a preview of the items below.

These 23 Beauty Gifts Are Sure to Brighten Up Someone's Day

We're here to tell you that beauty gifts make the best gifts, but you probably already knew that. If there's someone in your life who could use a little cheering up right about now, sending a little token of love is such a thoughtful gesture. If you want your gift to be beloved, going with beauty products is always our go-to.

Beauty gifts are always a safe pick because they're universally appealing. This season, we want all the fun fragrance, highlighters, and hair tools we can get our hands on. Plus, a little clean skin care never hurt anyone. If you need a gift that will brighten someone's day, just keep reading to shop our picks!

Should You Wear Glasses or Goggles to Protect Against COVID-19? Experts Weigh In

While we've been warned for months not to touch our faces during the COVID-19 pandemic, the risk of contracting the virus through the eyes, specifically, was suddenly thrust into the public consciousness in late July, when Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases, told ABC News that goggles or a face shield could be helpful in reducing the spread. "Theoretically, you should protect all the mucosal surfaces. So if you have goggles or an eye shield you should use it," Dr. Fauci said. He added that a shield or goggles are not universally recommended at this time - but if you want to wear them for more complete protection, you can.

Just how much risk is there of contracting COVID-19 through your eyes? "Essentially, the chance of ophthalmological transmission is slim but possible," Arthur Astorino, MD, a board-certified ophthalmologist at Astorino and Associates Eye Center in Newport Beach, CA, told POPSUGAR. Here's what you need to know.

Related: Exposed to COVID-19? Here's How Soon You Could Be Contagious, According to Experts

How Could COVID-19 Get Into Your Eyes?

"When addressing the concern of, 'Can I catch COVID-19 from someone else by getting something in my eye?' we have to consider the way the virus can enter the body," Dr. Astorino said. "A recent study has shown that we have ACE2 receptors [which can receive the SARS-CoV-2 virus] on the tissue of the eye; so in theory, if someone coughs or sneezes or gets air particles into your eye, it's possible to transmit COVID-19 that way." However, he added that he doesn't know of any documented transmissions via the eye.

"Ocular transmission is possible, but nobody knows to what extent the eye is a conduit, and the jury is out on how common it is," explained Sandra Kesh, MD, deputy medical director and infectious disease specialist at Westmed Medical Group in Westchester, NY. "It's likely not a major route of infection." Dr. Kesh added that she believes "you would have to have close contact with someone sneezing, coughing, or spitting when they talk to contract the virus through your eye."

Related: You May Not Be Changing the Filter in Your Face Mask Often Enough

Should You Wear Eye Protection to Help Prevent COVID-19?

Because Dr. Fauci suggested eye protection, we conferred with our experts to get their takes, too. "If you want to be cautious, you can. If it makes you feel better to wear a face shield, go for it. But if you're just going to a grocery store, you're not really going to need eye protection," Dr. Astorino said. "If you're an eye doctor, inches from a patient's face, or dealing with COVID-positive patients, that's when you'll want a shield."

Dr. Kesh agreed. "This is an area where personal choice and relative risk matter," she told POPSUGAR. "With a virus like this, it's next to impossible to fully protect yourself at all times, so we start to think about relative risk more carefully. The relative risk of getting exposed through your nose and mouth is far greater than through the eyes, based on what we've seen so far."

That doesn't mean your eyes carry no risk, "but the probability of you inhaling a droplet is far greater," she continued. "Masks are a tried and true way to prevent infection. Adding eye protection is another layer, but I think far less important than regularly wearing a facial covering of high-quality material. With that and social distancing, we've seen that we can stop spread."

That said, you might consider wearing glasses instead of contact lenses, if for no other reason than to keep your fingers out of your eyes. "Your fingers are in your eyes more when you wear contact lenses," Dr. Astorino said. He suggests maybe laying off the contacts if you're out and about, and being super diligent about hand washing - but don't worry about it too much.

Sunglasses are also "a good idea no matter what," Dr. Astorino said, because they protect your eyes from harmful UV rays, among other things. So, don't forget your shades while you're enjoying some socially-distanced sunshine this year. That said, "sunglasses won't be the most important thing to reduce transmission of the virus," Dr. Kesh said. "I would invest more in masks, social distancing, and vigilant hand hygiene."

These 23 Beauty Gifts Are Sure to Brighten Up Someone's Day

We're here to tell you that beauty gifts make the best gifts, but you probably already knew that. If there's someone in your life who could use a little cheering up right about now, sending a little token of love is such a thoughtful gesture. If you want your gift to be beloved, going with beauty products is always our go-to.

Beauty gifts are always a safe pick because they're universally appealing. This season, we want all the fun fragrance, highlighters, and hair tools we can get our hands on. Plus, a little clean skin care never hurt anyone. If you need a gift that will brighten someone's day, just keep reading to shop our picks!

Should You Wear Glasses or Goggles to Protect Against COVID-19? Experts Weigh In

While we've been warned for months not to touch our faces during the COVID-19 pandemic, the risk of contracting the virus through the eyes, specifically, was suddenly thrust into the public consciousness in late July, when Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases, told ABC News that goggles or a face shield could be helpful in reducing the spread. "Theoretically, you should protect all the mucosal surfaces. So if you have goggles or an eye shield you should use it," Dr. Fauci said. He added that a shield or goggles are not universally recommended at this time - but if you want to wear them for more complete protection, you can.

Just how much risk is there of contracting COVID-19 through your eyes? "Essentially, the chance of ophthalmological transmission is slim but possible," Arthur Astorino, MD, a board-certified ophthalmologist at Astorino and Associates Eye Center in Newport Beach, CA, told POPSUGAR. Here's what you need to know.

Related: Exposed to COVID-19? Here's How Soon You Could Be Contagious, According to Experts

How Could COVID-19 Get Into Your Eyes?

"When addressing the concern of, 'Can I catch COVID-19 from someone else by getting something in my eye?' we have to consider the way the virus can enter the body," Dr. Astorino said. "A recent study has shown that we have ACE2 receptors [which can receive the SARS-CoV-2 virus] on the tissue of the eye; so in theory, if someone coughs or sneezes or gets air particles into your eye, it's possible to transmit COVID-19 that way." However, he added that he doesn't know of any documented transmissions via the eye.

"Ocular transmission is possible, but nobody knows to what extent the eye is a conduit, and the jury is out on how common it is," explained Sandra Kesh, MD, deputy medical director and infectious disease specialist at Westmed Medical Group in Westchester, NY. "It's likely not a major route of infection." Dr. Kesh added that she believes "you would have to have close contact with someone sneezing, coughing, or spitting when they talk to contract the virus through your eye."

Related: You May Not Be Changing the Filter in Your Face Mask Often Enough

Should You Wear Eye Protection to Help Prevent COVID-19?

Because Dr. Fauci suggested eye protection, we conferred with our experts to get their takes, too. "If you want to be cautious, you can. If it makes you feel better to wear a face shield, go for it. But if you're just going to a grocery store, you're not really going to need eye protection," Dr. Astorino said. "If you're an eye doctor, inches from a patient's face, or dealing with COVID-positive patients, that's when you'll want a shield."

Dr. Kesh agreed. "This is an area where personal choice and relative risk matter," she told POPSUGAR. "With a virus like this, it's next to impossible to fully protect yourself at all times, so we start to think about relative risk more carefully. The relative risk of getting exposed through your nose and mouth is far greater than through the eyes, based on what we've seen so far."

That doesn't mean your eyes carry no risk, "but the probability of you inhaling a droplet is far greater," she continued. "Masks are a tried and true way to prevent infection. Adding eye protection is another layer, but I think far less important than regularly wearing a facial covering of high-quality material. With that and social distancing, we've seen that we can stop spread."

That said, you might consider wearing glasses instead of contact lenses, if for no other reason than to keep your fingers out of your eyes. "Your fingers are in your eyes more when you wear contact lenses," Dr. Astorino said. He suggests maybe laying off the contacts if you're out and about, and being super diligent about hand washing - but don't worry about it too much.

Sunglasses are also "a good idea no matter what," Dr. Astorino said, because they protect your eyes from harmful UV rays, among other things. So, don't forget your shades while you're enjoying some socially-distanced sunshine this year. That said, "sunglasses won't be the most important thing to reduce transmission of the virus," Dr. Kesh said. "I would invest more in masks, social distancing, and vigilant hand hygiene."

Taylor Swift's "You Belong With Me" Music Video Is the Quirky Indie Rom-Com We Deserve

In 2008, back when YouTube videos only had 480-pixel resolution, Taylor Swift released her iconic "You Belong With Me" music video, and a cinematic masterpiece was born. Well, the video never actually hit the silver screen, but the in-depth storyline and classic rom-com elements make this video worthy of an Oscar, in my book. The video stars Swift as both the quirky protagonist, aka the Girl Next Door (TM), and the villainous cheerleader, and they are caught in a love triangle with Lucas Till, aka the Boy Next Door (TM).

As Swift's character copes with her feelings for Till's character - who is also the captain of the football team, by the way - she struggles with her identity, feeling torn between trying to fit in and being who she really is. On the road to finding herself, Swift treats us to a silly dance montage and lots of moody pining moments in her incredibly 2000s-esque bedroom. The boy next door is clearly in love with her, but they both have to find the courage to admit their feelings to one another. If that isn't the premise for every early 2000s movie worth seeing with your BFF during a sleepover, then I don't know what is.

The nail-biting conclusion? It all ends in a big romantic spectacle at the school dance where they confess their feelings for one another and share a sweet kiss on the dance floor. The overall message about staying true to yourself despite being pressured to fit in is definitely right up there with the likes of She's the Man and Enchanted. Yep, this whole movie video is basically the definition of magical, but you don't have to take my word for it. Relive the full "You Belong With Me" music video, scene by scene, for yourself ahead.

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Taylor Swift's "You Belong With Me" Music Video Is the Quirky Indie Rom-Com We Deserve

In 2008, back when YouTube videos only had 480-pixel resolution, Taylor Swift released her iconic "You Belong With Me" music video, and a cinematic masterpiece was born. Well, the video never actually hit the silver screen, but the in-depth storyline and classic rom-com elements make this video worthy of an Oscar, in my book. The video stars Swift as both the quirky protagonist, aka the Girl Next Door (TM), and the villainous cheerleader, and they are caught in a love triangle with Lucas Till, aka the Boy Next Door (TM).

As Swift's character copes with her feelings for Till's character - who is also the captain of the football team, by the way - she struggles with her identity, feeling torn between trying to fit in and being who she really is. On the road to finding herself, Swift treats us to a silly dance montage and lots of moody pining moments in her incredibly 2000s-esque bedroom. The boy next door is clearly in love with her, but they both have to find the courage to admit their feelings to one another. If that isn't the premise for every early 2000s movie worth seeing with your BFF during a sleepover, then I don't know what is.

The nail-biting conclusion? It all ends in a big romantic spectacle at the school dance where they confess their feelings for one another and share a sweet kiss on the dance floor. The overall message about staying true to yourself despite being pressured to fit in is definitely right up there with the likes of She's the Man and Enchanted. Yep, this whole movie video is basically the definition of magical, but you don't have to take my word for it. Relive the full "You Belong With Me" music video, scene by scene, for yourself ahead.

Keds' New Voting-Themed Sneakers Have Us Ready to Strut to the Polls - Who's In?

Whether you're already planning on heading to the polls and voting in person or casting an absentee ballot from the comfort of your own home, it's more important than ever to spread the message to vote - and it doesn't hurt to look cute while doing it. Joining a slew of other fashion brands inspiring people to vote, Brother Vellies has teamed up with Keds to design a pair of chic white canvas sneakers, and 100 percent of its proceeds will be donated to When We All Vote.

While the all-white kicks are classic Keds at its foundation, they come with When We all Vote laces, a Brother Vellies charm, and a message handwritten by Brother Vellies's creative director and founder, Aurora James. The brand is also selling striped crew socks to pair with the sneakers, donating $5 to When We All Vote for every pair sold. Launched in 2018 by Michelle Obama, Tom Hanks, Lin-Manuel Miranda, Janelle Monae, Chris Paul, Faith Hill and Tim McGraw, When We All Vote is a nonpartisan organization dedicated to increasing voter participation and closing the race and age voting gap.

The canvas sneakers are currently sold exclusively on the Brother Vellies website for $95 a pair, while the socks retail for $35. Take a closer look at the details below and get inspired to get out the vote.

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6 Things to Know About Actress Sofia Pernas, Justin Hartley's Rumored New GF

We're hearing a lot more about actress Sofia Pernas right now, since she's rumored to be Justin Hartley's new girlfriend following his headline-grabbing divorce from Selling Sunset star Chrishell Stause. If you only know about Pernas from her possible relationship status, though, you're absolutely missing out! Pernas is an actress with a resume spanning several years and multiple starring roles on TV, plus some super cool hobbies and talents. Plus, she's got an adorable dog - what's not to love? For those who are just learning about Pernas now, we've rounded up a few of the most important (and fun!) things to know about her. Keep reading for more about her life, career, and favorite things!