Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 29 septembre 2019
35 Easy Costume Ideas For Glasses-Wearers to Rock This Halloween
If you're someone who wears glasses, rocking prescription lenses for Halloween 2019 is what it's all about, and there are TONS of easy costume ideas that include frames. Take it from me, I've been hipster Belle, Velma, Daria, Moaning Myrtle, and Tina Belcher in recent years, and I will probably find a way to work the specs into this year's costume, too. It's basically a built-in prop for a number of Halloween outfits, so you might as well find a way to go with it! Here are some of our favorite easy-to-pull-together costume ideas that incorporate glasses for all of you geek-chic ladies and gentlemen out there.
- Additional reporting by Haley Lyndes
Walmart's Workout Clothes Are Next-Level Cute and Seriously Affordable
It's no secret Walmart carries just about everything you could ever need, from stylish furniture to flattering swimwear, but did you know the retailer has insanely cute workout clothes? We shopped so you don't have to and hunted the absolute best picks for prices so good, you almost won't believe it. We're talking $10 tees and $15 leggings. Keep scrolling to shop these hot finds before they're gone.
Walmart's Workout Clothes Are Next-Level Cute and Seriously Affordable
It's no secret Walmart carries just about everything you could ever need, from stylish furniture to flattering swimwear, but did you know the retailer has insanely cute workout clothes? We shopped so you don't have to and hunted the absolute best picks for prices so good, you almost won't believe it. We're talking $10 tees and $15 leggings. Keep scrolling to shop these hot finds before they're gone.
17 Wardrobe Basics You'll Reach For Time and Time Again
There is a reason we always collect white tees, LBDs, and jeans: these pieces never go out of style. These basic clothing pieces are the building blocks to a solid wardrobe because you can wear them a number of ways, endlessly. Finding options that you truly love and will buy again and again, is the hard part. We shopped and curated a list of our 17 most coveted must haves that every woman should have in her closet.
Ahead, you can shop everything from a flattering dress to a clean white button-down blouse. What makes these choices so good? They're reliable and versatile pieces you'll never tire of wearing. Keep reading to shop our favorite pieces we always have on hand, and you should too. Take a look.
This Tim Burton-Themed Wedding Included a Drop-Dead-Gorgeous Vintage Wedding Dress
Lydia and Ed met years ago while they were both DJs in the electronic music scene, and they hit it off immediately. The two never had a traditional relationship, so after Ed popped the question on their 10-year anniversary, a conventional wedding was out of the question. While planning for their big day, the couple decided to have a so-called "Hallo-wedding," and base their ceremony off the Tim Burton movie Corpse Bride. With help from their family home, which is situated on an idyllic lake in North Carolina, Lydia and Ed held their chilling (and charming) Halloween wedding in the comfort of their backyard. The soon-to-be bride requested dead and dried flowers for the bouquets, and decided on a hauntingly beautiful dark purple and blue color scheme. The groom built the wedding's arbor by hand, while Lydia's stepmom and best friend decorated it with tea lights and butterflies. There was Halloween-themed music during the cocktail hour, spooky signature drinks served at the bar, and costumes worn by everyone in attendance.
Aside from the decor, there were many other details that made this Tim Burton-themed wedding a truly chilling celebration. Lydia's wedding dress was her mother's vintage dress from the '80s and was hand-airbrushed to match the style, color, and shading of the dress worn by Victoria in the movie. Ed's suit was specially made to mirror the era of clothing shown in Corpse Bride, and it matched the character's outfit to a tee. Both the bride and groom had thorough makeup applied to their face and bodies in order to match each of their character's skin tone and overall eerie effect, which made the day that much more enchanting.
This haunting wedding was full of frightfully festive decor and had a goosebump-worthy amount of love. Read ahead to see what a lively Corpse Bride wedding this really was, and just wait until you see the expression on the groom's face when his drop-dead gorgeous bride walks down the aisle.
Related: This Haunting Wedding Shoot Takes "Goth-Chic" to a Whole New, Sexy Level
2009's Stickiest, Steamiest Music Videos Are Simply Unforgettable
From seductive dance moves to sultry stares, sexy music videos have been around since video killed the radio star. As 2019 wraps up, we can't help but think back to the way things were a decade ago. While it's true that this year has been hotter than hot for the art of song to video, 2009 was nothing to scoff at. It marked the beginning of a sexy era, a turning point in which we were blessed with viral hits such as the thirst-trap-laden "Blame It" and the Gaga-Beyoncé synergy of "Video Phone." To celebrate a decade of hot and bothered artists, here's a window to the past with 2009's sexiest music videos - you'll want to wipe the glass, because it's about to get steamy! With Shakira, Beyoncé, and Britney Spears in the mix, we can't go wrong.
17 Wardrobe Basics You'll Reach For Time and Time Again
There is a reason we always collect white tees, LBDs, and jeans: these pieces never go out of style. These basic clothing pieces are the building blocks to a solid wardrobe because you can wear them a number of ways, endlessly. Finding options that you truly love and will buy again and again, is the hard part. We shopped and curated a list of our 17 most coveted must haves that every woman should have in her closet.
Ahead, you can shop everything from a flattering dress to a clean white button-down blouse. What makes these choices so good? They're reliable and versatile pieces you'll never tire of wearing. Keep reading to shop our favorite pieces we always have on hand, and you should too. Take a look.
This Tim Burton-Themed Wedding Included a Drop-Dead-Gorgeous Vintage Wedding Dress
Lydia and Ed met years ago while they were both DJs in the electronic music scene, and they hit it off immediately. The two never had a traditional relationship, so after Ed popped the question on their 10-year anniversary, a conventional wedding was out of the question. While planning for their big day, the couple decided to have a so-called "Hallo-wedding," and base their ceremony off the Tim Burton movie Corpse Bride. With help from their family home, which is situated on an idyllic lake in North Carolina, Lydia and Ed held their chilling (and charming) Halloween wedding in the comfort of their backyard. The soon-to-be bride requested dead and dried flowers for the bouquets, and decided on a hauntingly beautiful dark purple and blue color scheme. The groom built the wedding's arbor by hand, while Lydia's stepmom and best friend decorated it with tea lights and butterflies. There was Halloween-themed music during the cocktail hour, spooky signature drinks served at the bar, and costumes worn by everyone in attendance.
Aside from the decor, there were many other details that made this Tim Burton-themed wedding a truly chilling celebration. Lydia's wedding dress was her mother's vintage dress from the '80s and was hand-airbrushed to match the style, color, and shading of the dress worn by Victoria in the movie. Ed's suit was specially made to mirror the era of clothing shown in Corpse Bride, and it matched the character's outfit to a tee. Both the bride and groom had thorough makeup applied to their face and bodies in order to match each of their character's skin tone and overall eerie effect, which made the day that much more enchanting.
This haunting wedding was full of frightfully festive decor and had a goosebump-worthy amount of love. Read ahead to see what a lively Corpse Bride wedding this really was, and just wait until you see the expression on the groom's face when his drop-dead gorgeous bride walks down the aisle.
Related: This Haunting Wedding Shoot Takes "Goth-Chic" to a Whole New, Sexy Level
2009's Stickiest, Steamiest Music Videos Are Simply Unforgettable
From seductive dance moves to sultry stares, sexy music videos have been around since video killed the radio star. As 2019 wraps up, we can't help but think back to the way things were a decade ago. While it's true that this year has been hotter than hot for the art of song to video, 2009 was nothing to scoff at. It marked the beginning of a sexy era, a turning point in which we were blessed with viral hits such as the thirst-trap-laden "Blame It" and the Gaga-Beyoncé synergy of "Video Phone." To celebrate a decade of hot and bothered artists, here's a window to the past with 2009's sexiest music videos - you'll want to wipe the glass, because it's about to get steamy! With Shakira, Beyoncé, and Britney Spears in the mix, we can't go wrong.
This Tim Burton-Themed Wedding Included a Drop-Dead-Gorgeous Vintage Wedding Dress
Lydia and Ed met years ago while they were both DJs in the electronic music scene, and they hit it off immediately. The two never had a traditional relationship, so after Ed popped the question on their 10-year anniversary, a conventional wedding was out of the question. While planning for their big day, the couple decided to have a so-called "Hallo-wedding," and base their ceremony off the Tim Burton movie Corpse Bride. With help from their family home, which is situated on an idyllic lake in North Carolina, Lydia and Ed held their chilling (and charming) Halloween wedding in the comfort of their backyard. The soon-to-be bride requested dead and dried flowers for the bouquets, and decided on a hauntingly beautiful dark purple and blue color scheme. The groom built the wedding's arbor by hand, while Lydia's stepmom and best friend decorated it with tea lights and butterflies. There was Halloween-themed music during the cocktail hour, spooky signature drinks served at the bar, and costumes worn by everyone in attendance.
Aside from the decor, there were many other details that made this Tim Burton-themed wedding a truly chilling celebration. Lydia's wedding dress was her mother's vintage dress from the '80s and was hand-airbrushed to match the style, color, and shading of the dress worn by Victoria in the movie. Ed's suit was specially made to mirror the era of clothing shown in Corpse Bride, and it matched the character's outfit to a tee. Both the bride and groom had thorough makeup applied to their face and bodies in order to match each of their character's skin tone and overall eerie effect, which made the day that much more enchanting.
This haunting wedding was full of frightfully festive decor and had a goosebump-worthy amount of love. Read ahead to see what a lively Corpse Bride wedding this really was, and just wait until you see the expression on the groom's face when his drop-dead gorgeous bride walks down the aisle.
Related: This Haunting Wedding Shoot Takes "Goth-Chic" to a Whole New, Sexy Level
OK, Let's Talk About That Ghostly Twist on American Horror Story: 1984
Just when we thought American Horror Story: 1984 was becoming merely a gorefest with a lot of camp and witty callbacks to classic films, we meet Jonas. Before we knew his name, Jonas (Lou Taylor Pucci) was simply known as the mysterious hiker that the LA crew hit as he was wandering out the woods surrounding Camp Redwood. Sadly, we don't get much out of him, because Mr. Jingles kills him and leaves him hanging on the back of a door for Brooke to discover. That is, until we see him pop up again in episode two, just in time to get murked by Richard, the Night Stalker . . . twice!
Richard is just as shocked as viewers were when he has to kill his victim a second time - usually people don't just shake off being gutted. The hiker looks confused at Richard's presence and tells him, "You're not supposed to be here." And even more alarming, he cries out, "Wait, I don't die here!"
He's obviously wrong, because Richard stabs him again, but it's also just a really weird thing to say. Curiosity piqued, Richard takes the man's discarded badge and learns he's a former Redwood camp counselor named Jonas Shevoore who worked there in 1970. Yes, that's right: Jonas was a camp counselor when Mr. Jingles allegedly massacred a cabin of counselors. As Margaret confirms for Richard, he's definitely dead. But since he's obviously having a problem staying dead, that means that Jonas is, in fact, a very confused ghost. And with that, 1984 officially passes the threshold into AHS's brand of spooky, weird sh*t.
The reveal that Jonas is a ghost from 1970 juices up the story for one huge reason: we now have another witness to the counselor massacre that has raised a few questions. When Richard goes to Margaret to discover the secrets behind the hiker's mysterious immortality, he clues the camp owner into his existence. Richard goes off to deal with Mr. Jingles at Margaret's behest (which is a Michael vs. Jason-esque showdown that I would love to see), while Margaret looks for Jonas. When the two are reunited, the ghost reveals that he remembers seeing the other camp counselor drenched in blood inside the cabin, but bearing no wounds. He tells her that he ran away toward civilization, but was hit by Mr. Jingles's car and died.
But as Margaret pushes Jonas into telling her what he saw, we get a flash of the scene he came upon back in 1970. It's notably different from the one Margaret painted for the crew in episode one; Jonas remembers seeing Margaret standing among all the bodies of Mr. Jingles's victims and soaked with blood. She's even got a bit of a smile on her face as she stares into the distance. But in Margaret's recollection, she had been among the bodies on the floor, pretending to be dead, and most importantly, missing an ear. Why would she have gotten up when Jonas could have easily been Mr. Jingles coming back to finish her off?
It doesn't help that when Margaret hears Jonas tell his version of the story, she only asks, "So Jingles was in the truck?" You reunite with a coworker you thought was dead and that's what you ask him? It almost sounds as if she was checking up on an alibi or a loose end, doesn't it?
Jonas may be a ghost, and thus unable to be killed, but damn if we aren't a little worried about him being in the clutches of Ms. Margaret Booth right now.
Kelly Clarkson Made Britney Spears's "Till the World Ends" Sound TOTALLY Different
Kelly Clarkson, we're ready for you to release an album filled with covers! On Thursday, the pop star hit the stage for her "Kellyoke" segment on her daytime talk show, blessing us with yet another cover of a classic hit: Britney Spears's "Till the World Ends." Since The Kelly Clarkson Show premiered earlier this month, she's been giving us mini concerts every day, and we can't take it, take it, take no more. Clarkson put her own spin on Spears's 2011 song, adding a bit of a slowed down and acoustic feel to the upbeat hit. We have a feeling Spears would definitely approve of her cover! Check out her fabulous rendition of the song above, and listen to all the covers Clarkson has mastered over the years.
OK, Let's Talk About That Ghostly Twist on American Horror Story: 1984
Just when we thought American Horror Story: 1984 was becoming merely a gorefest with a lot of camp and witty callbacks to classic films, we meet Jonas. Before we knew his name, Jonas (Lou Taylor Pucci) was simply known as the mysterious hiker that the LA crew hit as he was wandering out the woods surrounding Camp Redwood. Sadly, we don't get much out of him, because Mr. Jingles kills him and leaves him hanging on the back of a door for Brooke to discover. That is, until we see him pop up again in episode two, just in time to get murked by Richard, the Night Stalker . . . twice!
Richard is just as shocked as viewers were when he has to kill his victim a second time - usually people don't just shake off being gutted. The hiker looks confused at Richard's presence and tells him, "You're not supposed to be here." And even more alarming, he cries out, "Wait, I don't die here!"
He's obviously wrong, because Richard stabs him again, but it's also just a really weird thing to say. Curiosity piqued, Richard takes the man's discarded badge and learns he's a former Redwood camp counselor named Jonas Shevoore who worked there in 1970. Yes, that's right: Jonas was a camp counselor when Mr. Jingles allegedly massacred a cabin of counselors. As Margaret confirms for Richard, he's definitely dead. But since he's obviously having a problem staying dead, that means that Jonas is, in fact, a very confused ghost. And with that, 1984 officially passes the threshold into AHS's brand of spooky, weird sh*t.
The reveal that Jonas is a ghost from 1970 juices up the story for one huge reason: we now have another witness to the counselor massacre that has raised a few questions. When Richard goes to Margaret to discover the secrets behind the hiker's mysterious immortality, he clues the camp owner into his existence. Richard goes off to deal with Mr. Jingles at Margaret's behest (which is a Michael vs. Jason-esque showdown that I would love to see), while Margaret looks for Jonas. When the two are reunited, the ghost reveals that he remembers seeing the other camp counselor drenched in blood inside the cabin, but bearing no wounds. He tells her that he ran away toward civilization, but was hit by Mr. Jingles's car and died.
But as Margaret pushes Jonas into telling her what he saw, we get a flash of the scene he came upon back in 1970. It's notably different from the one Margaret painted for the crew in episode one; Jonas remembers seeing Margaret standing among all the bodies of Mr. Jingles's victims and soaked with blood. She's even got a bit of a smile on her face as she stares into the distance. But in Margaret's recollection, she had been among the bodies on the floor, pretending to be dead, and most importantly, missing an ear. Why would she have gotten up when Jonas could have easily been Mr. Jingles coming back to finish her off?
It doesn't help that when Margaret hears Jonas tell his version of the story, she only asks, "So Jingles was in the truck?" You reunite with a coworker you thought was dead and that's what you ask him? It almost sounds as if she was checking up on an alibi or a loose end, doesn't it?
Jonas may be a ghost, and thus unable to be killed, but damn if we aren't a little worried about him being in the clutches of Ms. Margaret Booth right now.
Kelly Clarkson Made Britney Spears's "Till the World Ends" Sound TOTALLY Different
Kelly Clarkson, we're ready for you to release an album filled with covers! On Thursday, the pop star hit the stage for her "Kellyoke" segment on her daytime talk show, blessing us with yet another cover of a classic hit: Britney Spears's "Till the World Ends." Since The Kelly Clarkson Show premiered earlier this month, she's been giving us mini concerts every day, and we can't take it, take it, take no more. Clarkson put her own spin on Spears's 2011 song, adding a bit of a slowed down and acoustic feel to the upbeat hit. We have a feeling Spears would definitely approve of her cover! Check out her fabulous rendition of the song above, and listen to all the covers Clarkson has mastered over the years.
All the Cool New Running Shoes We're Adding to Our Shopping Cart ASAP
On the hunt for a pair of new running sneakers? Well then you're in luck. We looked to Nordstrom because the department store carries all our favorite brands in one place. Luckily, it just dropped tons of new additions, and we just can't help ourselves but want them all.
To help you find your perfect match, we shopped and uncovered 11 cool picks worth owning right now. From fun pink Nikes to two-toned APLs, no doubt these finds will blow you away and keep your feet comfortable. Keep scrolling to shop our favorites, but beware: it will be hard to leave empty-handed.
20 Stunning Dresses That Also Come in Petite Sizes - Starting at Just $55
Hunting down the perfect dress that fits just right is never easy. It can be especially tough if you're on the shorter side (because who wants to take an extra trip to the tailor?). To make sure you find the perfect additions to your Fall wardrobe, we did the hard work for you.
Ahead, you can shop the absolute best petite picks of the season. From brands like Loft and Topshop, prepare to want them all for work, vacation, and beyond. Keep reading to shop our favorites.
Related: Attending a Wedding? These Are the 17 Dresses to Buy Now and Wear Again Later
20 Stunning Dresses That Also Come in Petite Sizes - Starting at Just $55
Hunting down the perfect dress that fits just right is never easy. It can be especially tough if you're on the shorter side (because who wants to take an extra trip to the tailor?). To make sure you find the perfect additions to your Fall wardrobe, we did the hard work for you.
Ahead, you can shop the absolute best petite picks of the season. From brands like Loft and Topshop, prepare to want them all for work, vacation, and beyond. Keep reading to shop our favorites.
Related: Attending a Wedding? These Are the 17 Dresses to Buy Now and Wear Again Later
All the Cool New Running Shoes We're Adding to Our Shopping Cart ASAP
On the hunt for a pair of new running sneakers? Well then you're in luck. We looked to Nordstrom because the department store carries all our favorite brands in one place. Luckily, it just dropped tons of new additions, and we just can't help ourselves but want them all.
To help you find your perfect match, we shopped and uncovered 11 cool picks worth owning right now. From fun pink Nikes to two-toned APLs, no doubt these finds will blow you away and keep your feet comfortable. Keep scrolling to shop our favorites, but beware: it will be hard to leave empty-handed.
samedi 28 septembre 2019
Ellen DeGeneres Revealed a Totally Legit, Very Real Look at Natalie Portman's Lady Thor
Natalie Portman is returning to the Marvel Cinematic Universe as the first onscreen female Thor, and on Friday, Ellen DeGeneres offered fans an exclusive, totally legit, very convincing look at her character. The blond hair! The beard! The giant biceps! Portman clearly has a major transformation on her hands. While sitting down with DeGeneres, the 38-year-old joked about having to get fit for the upcoming film. "Yes, I'm very excited. I'm assuming I'll have to work out, but I'm just going to wait . . . I'll be eating my burritos until they call me to the gym," she said.
The news of Portman's casting was announced during San Diego Comic-Con earlier this year, when Marvel President Kevin Feige took the stage to discuss the fourth film in the Thor franchise, which will be helmed by Ragnarok director Taika Waititi and is officially called Thor: Love and Thunder. Portman hasn't reprised her role as scientist Jane Foster since Thor: The Dark World - not counting her all-too-brief cameo in Avengers: Endgame, of course - but it seems like she's more than ready to step back into the MCU as the Mighty Thor.
Thor: Love and Thunder will arrive in theaters on Nov. 5, 2021, which gives us plenty of time to dwell on what the plot might entail and Portman hopefully enough time to both bulk up on burritos and grow a goatee.
Ellen DeGeneres Revealed a Totally Legit, Very Real Look at Natalie Portman's Lady Thor
Natalie Portman is returning to the Marvel Cinematic Universe as the first onscreen female Thor, and on Friday, Ellen DeGeneres offered fans an exclusive, totally legit, very convincing look at her character. The blond hair! The beard! The giant biceps! Portman clearly has a major transformation on her hands. While sitting down with DeGeneres, the 38-year-old joked about having to get fit for the upcoming film. "Yes, I'm very excited. I'm assuming I'll have to work out, but I'm just going to wait . . . I'll be eating my burritos until they call me to the gym," she said.
The news of Portman's casting was announced during San Diego Comic-Con earlier this year, when Marvel President Kevin Feige took the stage to discuss the fourth film in the Thor franchise, which will be helmed by Ragnarok director Taika Waititi and is officially called Thor: Love and Thunder. Portman hasn't reprised her role as scientist Jane Foster since Thor: The Dark World - not counting her all-too-brief cameo in Avengers: Endgame, of course - but it seems like she's more than ready to step back into the MCU as the Mighty Thor.
Thor: Love and Thunder will arrive in theaters on Nov. 5, 2021, which gives us plenty of time to dwell on what the plot might entail and Portman hopefully enough time to both bulk up on burritos and grow a goatee.
Kristin Chenoweth and Ariana Grande's Sultry Vocals Unite in "You Don't Own Me" Cover
Kristin Chenoweth and Ariana Grande are nobody's playthings, and their cover of "You Don't Own Me" makes sure everyone knows. The sensual tune - originally sang by Lesley Gore in 1963 - makes a powerful statement about a woman refusing to be objectified. It's the perfect song for the former Hairspray Live! costars to collaborate on, considering their championing of female empowerment. The duet also appears on Chenoweth's new album For the Girls, which features Jennifer Hudson, Dolly Parton, and Reba McEntire (consider us hooked). Above, listen to Kristin Chenoweth and Ariana Grande's gorgeous rendition of "You Don't Own Me," and sing it at the top of your lungs!
Kristin Chenoweth and Ariana Grande's Sultry Vocals Unite in "You Don't Own Me" Cover
Kristin Chenoweth and Ariana Grande are nobody's playthings, and their cover of "You Don't Own Me" makes sure everyone knows. The sensual tune - originally sang by Lesley Gore in 1963 - makes a powerful statement about a woman refusing to be objectified. It's the perfect song for the former Hairspray Live! costars to collaborate on, considering their championing of female empowerment. The duet also appears on Chenoweth's new album For the Girls, which features Jennifer Hudson, Dolly Parton, and Reba McEntire (consider us hooked). Above, listen to Kristin Chenoweth and Ariana Grande's gorgeous rendition of "You Don't Own Me," and sing it at the top of your lungs!
60 Halloween Costumes Inspired by Your Favorite Things, From La Croix to Target
Think outside the box this Halloween by showing some love for your favorite brands and company mascots with your DIY costume. If you shamelessly eat Nutella by the spoonful and pour copious amounts of Sriracha on anything and everything, this one's for you. We've rounded up some of the best branded costumes - from Monopoly and Candy Land characters to sparkling beverages and Starbucks baristas to inspire your clever outfit. Now go forth and figure out which brand you plan to represent on the 31st.
Friendly Reminder: You Can Probably Get a Flu Shot For Free on Your College Campus
You have a lot on your plate as a college student, but don't let that stand in the way of getting your flu shot - because if there's one thing you can't afford, it's spending several days sick in bed this Winter. The good news? Getting a flu shot is quick and easy, and you don't need to scrape together a bunch of cash to pay for it, either.
Many campus health centers offer free flu shots to students either for a limited time or throughout flu season, and you can usually pop in and get the vaccine in mere minutes without an appointment, just as you would at your local pharmacy. Additionally, if you've opted in to your school's student health insurance plan, the flu shot may be covered at no out-of-pocket cost. And even if neither of these options are available to you, the flu shot is likely offered on campus for the same $20 to $40 you'd pay without insurance at a drugstore.
"As healthcare professionals, our mission is to encourage healthy behaviors and preventive measures which will have the greatest impact for our community," Vanessa Tilney, MD, executive director and chief physician at the University of Houston Student Health Center, told POPSUGAR. "Studies have shown that widespread influenza vaccination for college students can reduce doctor visits, antibiotic use, missed classes, academic performance impairment, and illnesses during flu season."
According to the Centers For Disease Control and Prevention, the flu vaccine can reduce the risk of illness by 40 to 60 percent among the general population when it's well-matched with the strains that are circulating that year. Given that college students often live in close quarters and spend a lot of time socializing (both in and out of class), any amount of protection is better than none.
"Influenza can impact student success, and each student is different, so how they respond to flu symptoms will range from mild to severe," Dr. Tilney said. "Any missed days of class, missed assignment due dates, or missed exams may have a negative impact on a student's semester."
How to Prevent Spreading the Flu on Campus
If you do end up catching the flu, how quickly you'll heal depends on the severity of your symptoms. Most people with milder symptoms should feel better within three to four days. In most cases, you can return to class once you're feeling well and have not had a fever for 24 hours (without taking acetaminophen, ibuprofen, or other medicines to control it).
While the flu is often preventable, it can pose significant risks for vulnerable populations, causing disruptions at school and in some cases, fatal complications, Dr. Tilney told POPSUGAR. Take these additional steps to prevent passing the virus to someone else or catching it in the first place:
- Cover your nose and mouth with a tissue when you cough or sneeze, and throw tissues in the trash after you use them.
- Wash your hands often with soap and water, or apply an alcohol-based hand sanitizer.
- Avoiding touching your eyes, nose, and mouth, as germs can spread this way.
60 Halloween Costumes Inspired by Your Favorite Things, From La Croix to Target
Think outside the box this Halloween by showing some love for your favorite brands and company mascots with your DIY costume. If you shamelessly eat Nutella by the spoonful and pour copious amounts of Sriracha on anything and everything, this one's for you. We've rounded up some of the best branded costumes - from Monopoly and Candy Land characters to sparkling beverages and Starbucks baristas to inspire your clever outfit. Now go forth and figure out which brand you plan to represent on the 31st.
60 Halloween Costumes Inspired by Your Favorite Things, From La Croix to Target
Think outside the box this Halloween by showing some love for your favorite brands and company mascots with your DIY costume. If you shamelessly eat Nutella by the spoonful and pour copious amounts of Sriracha on anything and everything, this one's for you. We've rounded up some of the best branded costumes - from Monopoly and Candy Land characters to sparkling beverages and Starbucks baristas to inspire your clever outfit. Now go forth and figure out which brand you plan to represent on the 31st.
Tune in Now For 78 Easy Halloween Costumes Inspired by Your Favorite TV Characters
Turning into your favorite TV character for Halloween doesn't have to be hard, and we are here to prove that. These pop culture costumes can be made at home as a DIY project or at the last minute with little to no effort. With costumes for men, women, and even groups, these ideas range from classic sitcom favorites like Ross and Rachel from Friends to hot 2019 icons like Daenerys Targaryen. Bring your favorite TV character to life this Halloween with these ideas for TV devotees.
Check out the hottest television character costumes ahead, and get ready to make your primetime debut.
Tune in Now For 78 Easy Halloween Costumes Inspired by Your Favorite TV Characters
Turning into your favorite TV character for Halloween doesn't have to be hard, and we are here to prove that. These pop culture costumes can be made at home as a DIY project or at the last minute with little to no effort. With costumes for men, women, and even groups, these ideas range from classic sitcom favorites like Ross and Rachel from Friends to hot 2019 icons like Daenerys Targaryen. Bring your favorite TV character to life this Halloween with these ideas for TV devotees.
Check out the hottest television character costumes ahead, and get ready to make your primetime debut.
Tune in Now For 78 Easy Halloween Costumes Inspired by Your Favorite TV Characters
Turning into your favorite TV character for Halloween doesn't have to be hard, and we are here to prove that. These pop culture costumes can be made at home as a DIY project or at the last minute with little to no effort. With costumes for men, women, and even groups, these ideas range from classic sitcom favorites like Ross and Rachel from Friends to hot 2019 icons like Daenerys Targaryen. Bring your favorite TV character to life this Halloween with these ideas for TV devotees.
Check out the hottest television character costumes ahead, and get ready to make your primetime debut.
Michelle Obama Praises Meghan Markle, and 2 Other Things You Missed This Week
What a week, huh? Between the Emmy Awards, Jenna Dewan's pregnancy news, and Meghan Markle and Prince Harry's Southern Africa tour, so much has gone down. Still, my favorite part was definitely baby Archie's royal tour debut, or should I say Bubba's royal tour debut? He is basically Harry's twin! Not to mention, the 4-month-old handled the tour like a total pro. Ahead, catch up on other celebrity happenings with the latest edition of Things You Missed This Week.
64 Sex-Filled Films to Stream on Netflix For a Steamy Night In
We've found the sexiest movies on Netflix in 2019 for when you want some hot, steamy onscreen lovin' that's not porn. There are racy foreign flicks, sexy romantic comedies, erotic period pieces, and everything in between (the sheets) - perfect for solo watching or date night. Whether you're in the mood to appreciate your favorite sexy actor or enjoy a hot and heavy romance, hop into bed with one of these raunchy movies tonight. Fair warning: they bring the heat!
Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in September here.
- Additional reporting by Lauren Harano, Corinne Sullivan, and Hannah Abrams
64 Sex-Filled Films to Stream on Netflix For a Steamy Night In
We've found the sexiest movies on Netflix in 2019 for when you want some hot, steamy onscreen lovin' that's not porn. There are racy foreign flicks, sexy romantic comedies, erotic period pieces, and everything in between (the sheets) - perfect for solo watching or date night. Whether you're in the mood to appreciate your favorite sexy actor or enjoy a hot and heavy romance, hop into bed with one of these raunchy movies tonight. Fair warning: they bring the heat!
Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in September here.
- Additional reporting by Lauren Harano, Corinne Sullivan, and Hannah Abrams
64 Sex-Filled Films to Stream on Netflix For a Steamy Night In
We've found the sexiest movies on Netflix in 2019 for when you want some hot, steamy onscreen lovin' that's not porn. There are racy foreign flicks, sexy romantic comedies, erotic period pieces, and everything in between (the sheets) - perfect for solo watching or date night. Whether you're in the mood to appreciate your favorite sexy actor or enjoy a hot and heavy romance, hop into bed with one of these raunchy movies tonight. Fair warning: they bring the heat!
Looking for even more Netflix recs? Check out more movies and TV shows that are available on Netflix in September here.
- Additional reporting by Lauren Harano, Corinne Sullivan, and Hannah Abrams
6 Ghost Stories Made Famous by Paranormal Investigators Ed and Lorraine Warren
Suffice to say, there's no spookier power couple than Ed and Lorraine Warren. You might have heard of the demonologist husband and wife team from James Wan's The Conjuring universe, where they've been infamously portrayed by Patrick Wilson and Vera Farmiga. While Ed passed away in 2006 and Lorraine in 2019, their ghoulish legacy of hunting the paranormal remains strong in horror pop culture today. Get your holy water and crosses if you dare cross into the realm of spirits - ahead, we break down the ghost cases made famous by the Warrens, from the haunted Amityville House to the creepy Annabelle doll.
6 Ghost Stories Made Famous by Paranormal Investigators Ed and Lorraine Warren
Suffice to say, there's no spookier power couple than Ed and Lorraine Warren. You might have heard of the demonologist husband and wife team from James Wan's The Conjuring universe, where they've been infamously portrayed by Patrick Wilson and Vera Farmiga. While Ed passed away in 2006 and Lorraine in 2019, their ghoulish legacy of hunting the paranormal remains strong in horror pop culture today. Get your holy water and crosses if you dare cross into the realm of spirits - ahead, we break down the ghost cases made famous by the Warrens, from the haunted Amityville House to the creepy Annabelle doll.
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