Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 30 mai 2020
Beyoncé Speaks Out About the Death of George Floyd: "We Cannot Normalize This Pain"
Beyoncé is speaking out about the death of George Floyd. On Friday, the singer shared a video on Instagram urging fans to seek justice for George by signing the petitions on her website, which include Justice for George Floyd on change.org, #JusticeforFloyd on act.colorofchange.org, and #WeCantBreathe on wecantbreathenational.org.
"We cannot normalize this pain."
"We need justice for George Floyd. We all witnessed his murder in broad daylight. We're broken and we're disgusted. We cannot normalize this pain. I'm not only speaking to people of color - if you're white, Black, brown, or anything in between, I'm sure you feel hopeless by the racism going on in America right now," Beyoncé said in her video. "No more senseless killings of human beings, no more seeing people of color as less than human, we can no longer look away. George is all of our family and humanity. He's our family because he's a fellow American. There have been too many times that we've seen these violent killings and no consequences. Yes, someone's been charged, but justice is far from being achieved. Please sign the petition and continue to pray for peace and compassion and healing for our country."
George was killed in Minneapolis on May 25 when police officer Derek Chauvin used his knee on George's neck to pin him down for an extended period even as he said he couldn't breathe. Four days later, Derek was arrested and charged with third-degree murder.
59 Retailers Selling (and Donating) Face Masks During the Coronavirus Pandemic
The Centers For Disease Control (CDC) has advised all Americans to wear cloth face masks while out in public to help minimize the spread of the coronavirus (COVID-19). These precautions were put in place to prevent the spread of the virus by those who are infected with it and are asymptomatic. The CDC advised wearing a cloth face covering when you're out in public places, like grocery stores and pharmacies, where the social distancing guidelines are harder to follow. For many before the pandemic, face masks were not a part of their at-home collection. Luckily, a selection of retailers have now made protective face coverings available for purchase. For those who do not have masks already or prefer not to make a DIY face mask, buying one is an easy alternative.
In order to properly wear a face mask, it must fit closely against the face, be secured with ties or ear loops, include more than one layer of fabric, allow for breathing, and be able to be washed without getting damaged. It's worth noting that while these cloth face coverings are not medical grade masks like the N95 respirators and surgical masks, which are being reserved for healthcare workers, they are still useful to put on when out in public. Wearing a cloth mask will not ensure protection against ingesting droplets, but it's a precautionary safety measure worth taking.
Ahead is a curated list of face masks that are available to buy online, including companies and brands that are doing their part by donating proceeds and masks to charities and hospitals to help those working against the virus. If you don't already have a mask or need another one for yourself or a loved one, shop these picks now and help stop the spread of the coronavirus.
- Additional reporting by Sarah Wasilak
59 Retailers Selling (and Donating) Face Masks During the Coronavirus Pandemic
The Centers For Disease Control (CDC) has advised all Americans to wear cloth face masks while out in public to help minimize the spread of the coronavirus (COVID-19). These precautions were put in place to prevent the spread of the virus by those who are infected with it and are asymptomatic. The CDC advised wearing a cloth face covering when you're out in public places, like grocery stores and pharmacies, where the social distancing guidelines are harder to follow. For many before the pandemic, face masks were not a part of their at-home collection. Luckily, a selection of retailers have now made protective face coverings available for purchase. For those who do not have masks already or prefer not to make a DIY face mask, buying one is an easy alternative.
In order to properly wear a face mask, it must fit closely against the face, be secured with ties or ear loops, include more than one layer of fabric, allow for breathing, and be able to be washed without getting damaged. It's worth noting that while these cloth face coverings are not medical grade masks like the N95 respirators and surgical masks, which are being reserved for healthcare workers, they are still useful to put on when out in public. Wearing a cloth mask will not ensure protection against ingesting droplets, but it's a precautionary safety measure worth taking.
Ahead is a curated list of face masks that are available to buy online, including companies and brands that are doing their part by donating proceeds and masks to charities and hospitals to help those working against the virus. If you don't already have a mask or need another one for yourself or a loved one, shop these picks now and help stop the spread of the coronavirus.
- Additional reporting by Sarah Wasilak
"For Once, Don't Do It": Nike Makes a Powerful Statement on Racism and the Cost of Silence
With one word, Nike has turned their iconic slogan into a form of protest and a call for change. "For once, Don't Do It" is the title and first lines of a video released today on Nike's YouTube channel, which goes on to implore viewers: "Don't pretend there's not a problem in America. Don't turn your back on racism. Don't accept innocent lives being taken from us."
Though the video doesn't mention any victims by name, the timing of its release speaks for itself. The video comes four days after the death of George Floyd at the hands of Minneapolis police officers, which has led to outrage and protests across the country. Police officer Derek Chauvin, who knelt on Floyd's neck for seven minutes even as Floyd protested that he couldn't breathe, has since been arrested and charged with third-degree murder.
Activists have urged Americans to speak out and take action against the ongoing issue of police brutality against Black people, a statement echoed in Nike's video. "Don't make any more excuses. Don't think this doesn't affect you. Don't sit back and be silent," the video says. It's not the first time Nike has made a statement about social issues such as racism, doing so memorably with Colin Kaepernick's "Believe in Something" campaign in 2018, and with this latest, point-blank statement, the brand has made its position even more clear. At the end, the drumbeat of "Don't Do It" becomes a call to action: "Let's all be part of the change."
A Look at Chrishell Stause's Relationship History: From Matthew Morrison to Justin Hartley
While Netflix's Selling Sunset mainly revolves around luxury residential properties in Los Angeles, it also follows the lives of elite real estate brokers at The Oppenheim Group. One of those real estate brokers just so happens to be soap star Chrishell Stause. The 38-year-old actress is best known for her roles on All My Children, The Young and the Restless, and Days of Our Lives, and season three of the show looks like it's going to be centered on her recent split from This Is Us star Justin Hartley. Though this may have been Chrishell's most publicized relationship, it hasn't been her only one. As we wait for Selling Sunset to return to Netflix on Aug. 7, keep reading for a look at Chrishell's past romances.
"For Once, Don't Do It": Nike Makes a Powerful Statement on Racism and the Cost of Silence
With one word, Nike has turned their iconic slogan into a form of protest and a call for change. "For once, Don't Do It" is the title and first lines of a video released today on Nike's YouTube channel, which goes on to implore viewers: "Don't pretend there's not a problem in America. Don't turn your back on racism. Don't accept innocent lives being taken from us."
Though the video doesn't mention any victims by name, the timing of its release speaks for itself. The video comes four days after the death of George Floyd at the hands of Minneapolis police officers, which has led to outrage and protests across the country. Police officer Derek Chauvin, who knelt on Floyd's neck for seven minutes even as Floyd protested that he couldn't breathe, has since been arrested and charged with third-degree murder.
Activists have urged Americans to speak out and take action against the ongoing issue of police brutality against Black people, a statement echoed in Nike's video. "Don't make any more excuses. Don't think this doesn't affect you. Don't sit back and be silent," the video says. It's not the first time Nike has made a statement about social issues such as racism, doing so memorably with Colin Kaepernick's "Believe in Something" campaign in 2018, and with this latest, point-blank statement, the brand has made its position even more clear. At the end, the drumbeat of "Don't Do It" becomes a call to action: "Let's all be part of the change."
A Look at Chrishell Stause's Relationship History: From Matthew Morrison to Justin Hartley
While Netflix's Selling Sunset mainly revolves around luxury residential properties in Los Angeles, it also follows the lives of elite real estate brokers at The Oppenheim Group. One of those real estate brokers just so happens to be soap star Chrishell Stause. The 38-year-old actress is best known for her roles on All My Children, The Young and the Restless, and Days of Our Lives, and season three of the show looks like it's going to be centered on her recent split from This Is Us star Justin Hartley. Though this may have been Chrishell's most publicized relationship, it hasn't been her only one. As we wait for Selling Sunset to return to Netflix on Aug. 7, keep reading for a look at Chrishell's past romances.
10 Moments in Olympic Women's Gymnastics That Stunned the World
Held every four years, the Summer Olympics often mark the pinnacle of success in a gymnast's career. One moment on this world stage can make a decade or more of grueling training sessions, sweat, and tears seem worth it. That's what makes the Games so special, for fans and athletes alike. As we await the arrival of the Tokyo Olympics, let's relive some of the greatest moments in Olympic women's gymnastics history, from the first-ever perfect 10 to the stuck vault that dropped jaws around the world. Tape your ankles, buckle your grips, and get ready to experience these incredible feats of athleticism all over again.
10 Moments in Olympic Women's Gymnastics That Stunned the World
Held every four years, the Summer Olympics often mark the pinnacle of success in a gymnast's career. One moment on this world stage can make a decade or more of grueling training sessions, sweat, and tears seem worth it. That's what makes the Games so special, for fans and athletes alike. As we await the arrival of the Tokyo Olympics, let's relive some of the greatest moments in Olympic women's gymnastics history, from the first-ever perfect 10 to the stuck vault that dropped jaws around the world. Tape your ankles, buckle your grips, and get ready to experience these incredible feats of athleticism all over again.
People Are Making Croissant Bites Stuffed With Nutella, Because Breakfast Is Best Served Sweet
I don't have any kind of culinary degree, but my inner pastry chef is flipping her toque over these mini croissant bites stuffed with Nutella. Originally posted by Sam Schnur, aka @thenaughtyfork on Instagram, the croissant cereal is inspired by TikTok's cookie cereal trend, and it's just as easy to make. So catch me munching on a bowl of this during my next Zoom call or while I'm catching up on all of Dead to Me.
In the video shared to her channel, Sam takes precut pastry dough triangles and slices them into even smaller triangles. She then adds about one teaspoon of Nutella to the widest section of each piece dough before rolling each triangle into a mini croissant. After a few minutes in the oven per the package instructions, each of the teeny-tiny croissants is ready to be thrown into a bowl and served up with milk or an extra drizzle of the chocolate-hazelnut spread. See how Sam makes regular and Nutella-stuffed mini croissants here, and keep reading to treat your eyeballs to something sweet.
50+ Shows on Netflix, Hulu, and Other Streaming Sites With More Than 5 Seasons Each
Looking for something to binge-watch that's a little longer than your average weekend watch? Between all the major streaming services, there are quite a few long-running TV shows that are sure to keep you occupied for as long as you need to be. Every single one of the shows recommended here has run for at least five seasons - most of them have run for even longer - so they're perfect for quarantine viewing or just a long-term investment in a good story. There's something for everyone here, from superhero action thrillers to prestige dramas and heartwarming comedies. Keep reading for dozens of our favorite long-running shows that you can watch on Netflix, Hulu, Amazon Prime, and HBO right now!
Get Your Sweat on to Britney Spears, TLC, and More With This '90s Dance Party Workout
Dancing is my favorite way to workout, and fitness influencer Maddie Lymburner (aka MadFit on YouTube) shared a '90s-inspired cardio dance workout that has me up and ready to move. Inspired by all of our favorite '90s jams, the video includes classics like "Oops! I Did it Again" by Britney Spears, "Backstreet's Back" by the Backstreet Boys, "Boom Boom Boom Boom" by Vengaboys, "No Scrubs" by TLC, and "Spice Up Your Life" by the Spice Girls. With such catchy songs, it's kind of impossible not to move my body to the beat, and let me tell you, these dance moves work up a serious sweat.
The full-body workout requires no equipment and places emphasis on the thighs, glutes, and upper arm muscles. In addition to squats, jumps, and punches, the routine also incorporates a few moves that can easily be carried over from the workout mat to the dance floor. Watch Lymburner's full '90s cardio dance workout here and get ready to spice up your workout routine just a little more than usual.
All the Ways Prince Harry and Meghan Markle Are Still Doing Good in the World
Prince Harry and Meghan Markle are known for having big hearts when it comes to philanthropy, but now more than ever, they are committed to making a difference in the world. Even though they officially stepped down as senior members of the royal family in March, the Duke and Duchess of Sussex continue to use their platforms to raise awareness to causes close to their hearts and help those in need. Recently, Harry and Meghan teamed up with LA's Project Angel Food to personally deliver free meals to people living with critical illnesses who are more vulnerable to COVID-19. Regardless of whether they're royals or not, it's clear that Harry and Meghan have pure intentions with everything they do, and that's truly all that matters. Ahead, see all the ways the couple is still doing good in the world as they transition into their new private lives.
50+ Shows on Netflix, Hulu, and Other Streaming Sites With More Than 5 Seasons Each
Looking for something to binge-watch that's a little longer than your average weekend watch? Between all the major streaming services, there are quite a few long-running TV shows that are sure to keep you occupied for as long as you need to be. Every single one of the shows recommended here has run for at least five seasons - most of them have run for even longer - so they're perfect for quarantine viewing or just a long-term investment in a good story. There's something for everyone here, from superhero action thrillers to prestige dramas and heartwarming comedies. Keep reading for dozens of our favorite long-running shows that you can watch on Netflix, Hulu, Amazon Prime, and HBO right now!
All the Ways Prince Harry and Meghan Markle Are Still Doing Good in the World
Prince Harry and Meghan Markle are known for having big hearts when it comes to philanthropy, but now more than ever, they are committed to making a difference in the world. Even though they officially stepped down as senior members of the royal family in March, the Duke and Duchess of Sussex continue to use their platforms to raise awareness to causes close to their hearts and help those in need. Recently, Harry and Meghan teamed up with LA's Project Angel Food to personally deliver free meals to people living with critical illnesses who are more vulnerable to COVID-19. Regardless of whether they're royals or not, it's clear that Harry and Meghan have pure intentions with everything they do, and that's truly all that matters. Ahead, see all the ways the couple is still doing good in the world as they transition into their new private lives.
Lush Is Slowly Reopening Its Stores Across the US, and We Can Smell the Good News From Here
Just when we could all use a nice long bubble bath to melt away our stress, Lush has announced that it will begin to reopen its shops all across the US and Canada. With plans to reopen each store as safely and mindfully as possible on a case-by-case basis, the cosmetics company hopes to have all of its shops in North America up and running again by early July, according to a press release. So, yes, I will be restocking my lavender Sleepy cream ASAP.
"The road back to normality is bound to be a little uncertain as the world changes around us, but we're committed to safely and consciously starting afresh together."
In order to prioritize the health, well-being, safety, and comfort of its staff and customers, Lush has begun the reopening process with a phased roll-out of contactless pickup. Shops have also begun opening at reduced capacity, allowing customers to order products online and pick them up in-store. Continued phases of reopening will be based on current local government regulations, CDC recommendations, the establishment of cleanliness standards, the availability of supplies and training in shops, and local staff comfort with reopening.
Newly established health and safety protocols require that all Lush team members wear face masks, and that customers do the same. In addition, staff members will be required to wash their hands before assisting different customers and regularly sanitize surfaces throughout the shop, including the cash desk and debit terminal after each customer transaction. Customers will also have access to clean sinks and soap for requested handwashing upon entry, no purchase necessary, and all payment will be contactless. For everyone's safety, beauty demos will remain on hold and social-distancing markers will be placed six feet apart all through the shops.
If you prefer to minimize personal contact with others even further, contactless pickup is available at select locations, and new products will be made available if you are not comfortable purchasing an item that is on the shelves. Shop managers are also offering one-on-one online consultations for anyone seeking advice on bath, shower, and skin-care regimens. Spokesperson Elisa Torres said, "The road back to normality is bound to be a little uncertain as the world changes around us, but we're committed to safely and consciously starting afresh together."
Get Your Sweat on to Britney Spears, TLC, and More With This '90s Dance Party Workout
Dancing is my favorite way to workout, and fitness influencer Maddie Lymburner (aka MadFit on YouTube) shared a '90s-inspired cardio dance workout that has me up and ready to move. Inspired by all of our favorite '90s jams, the video includes classics like "Oops! I Did it Again" by Britney Spears, "Backstreet's Back" by the Backstreet Boys, "Boom Boom Boom Boom" by Vengaboys, "No Scrubs" by TLC, and "Spice Up Your Life" by the Spice Girls. With such catchy songs, it's kind of impossible not to move my body to the beat, and let me tell you, these dance moves work up a serious sweat.
The full-body workout requires no equipment and places emphasis on the thighs, glutes, and upper arm muscles. In addition to squats, jumps, and punches, the routine also incorporates a few moves that can easily be carried over from the workout mat to the dance floor. Watch Lymburner's full '90s cardio dance workout here and get ready to spice up your workout routine just a little more than usual.
Why Hoop Earrings Mean So Much to Me as a Latina
I was probably less than a year old the first time I wore hoop earrings. In fact, mami had my ears pierced by my pediatrician only months after I was born. She decorated them with pretty diamond studs, then eventually I graduated to small hoop earrings.
Mami had a few pairs herself, and I remember being in my pre-teens trying them on in the mirror and loving how they framed my face, brought out my sculpted jawline, and instantly added edge to my look. I felt pretty, I felt womanly, and I felt like I looked "really Latina" - whatever that meant.
But it actually makes sense if you really think about it. Latinas have been adorning their ears with hoops for centuries. It's part of our culture as a result of our African ancestry. My mom wore them, my older cousin Liza wore them, and many of my favorite artists like Selena Quintanilla, the ladies from TLC, and Jennifer Lopez wore them.
Putting on a pair of hoops filled me with confidence and pride.
Putting on a pair of hoops filled me with confidence and pride. Those heavy earrings, though, eventually started to take a toll on my delicate little ears.
In fifth grade, my left earlobe ripped from constantly wearing hoops and hanging earrings, and from forgetting to take them off before bed. A plastic surgeon had to stitch it back up. The surgery itself is referred to as earlobe repair surgery, and it's actually more common than you'd think, especially among women of color.
I went at least one full year without wearing anything but stud earrings, but eventually hoops were back in my life again. Once I started college, though, I put all my hoop earrings away again after hearing comments not just from white people but even by POCs themselves that referred to hoops as "hood" or "ghetto."
I didn't want to go into college being stereotyped as this "spicy" and "ghetto" Latina, and the pride I felt whenever I wore hoop earrings now turned into shame. Looking back, I'm sad I allowed myself to conform to what white society told me was stylish and acceptable.
I put all my hoop earrings away after hearing comments not just from white people - but even by POCs themselves - that referred to them as "hood" or "ghetto."
My left ear eventually ripped again my senior year of college, and after getting surgery the second time around, I told myself I was never going to re-pierce my ears again. However, I'd find myself occasionally craving earrings and would go on long internet hunts to find decent clip-ons.
I'll never forget the first time I found myself a pair of hoop clip-on earrings. I loved the way they made my face look but I retired them for a while after my boyfriend at the time expressed he didn't like them because they made me look like "Johanna from the Block." That was it. No more hoop earrings for me. I was going to pursue a career in journalism now. I needed to be taken seriously - not stereotyped.
My clip-on hoops days.
A lot has changed since my college days. For starters, WOC - Latinas included - have resisted the white beauty standards that have been pushed on us for centuries. We have reclaimed our pride and our beauty. And so many of us, regardless of age or occupation, proudly let our hoops dangle as we confidently stride down the street.
All the complejos I had when I was younger about being Latina and the fears I had about how white America viewed me have gone away. In fact, I proudly wear my Latiniad on my sleeve regardless of how uncomfortable it might make someone feel. So of course, it only makes sense that the time would be right for me to finally wear the hoop earrings I grew up wearing with so much pride.
I got my ears re-pierced in February, right before the pandemic really hit the US. I'm so glad I did because putting on a pair of hoops on my low days has really done a lot in terms of lifting my spirits. I feel beautiful, I feel proud, I feel like a badass Latina who can get through any obstacle that's placed in front of her. I love you hoops, and I'm just sorry I ever doubted your magic in the first place.
Lush Is Slowly Reopening Its Stores Across the US, and We Can Smell the Good News From Here
Just when we could all use a nice long bubble bath to melt away our stress, Lush has announced that it will begin to reopen its shops all across the US and Canada. With plans to reopen each store as safely and mindfully as possible on a case-by-case basis, the cosmetics company hopes to have all of its shops in North America up and running again by early July, according to a press release. So, yes, I will be restocking my lavender Sleepy cream ASAP.
"The road back to normality is bound to be a little uncertain as the world changes around us, but we're committed to safely and consciously starting afresh together."
In order to prioritize the health, well-being, safety, and comfort of its staff and customers, Lush has begun the reopening process with a phased roll-out of contactless pickup. Shops have also begun opening at reduced capacity, allowing customers to order products online and pick them up in-store. Continued phases of reopening will be based on current local government regulations, CDC recommendations, the establishment of cleanliness standards, the availability of supplies and training in shops, and local staff comfort with reopening.
Newly established health and safety protocols require that all Lush team members wear face masks, and that customers do the same. In addition, staff members will be required to wash their hands before assisting different customers and regularly sanitize surfaces throughout the shop, including the cash desk and debit terminal after each customer transaction. Customers will also have access to clean sinks and soap for requested handwashing upon entry, no purchase necessary, and all payment will be contactless. For everyone's safety, beauty demos will remain on hold and social-distancing markers will be placed six feet apart all through the shops.
If you prefer to minimize personal contact with others even further, contactless pickup is available at select locations, and new products will be made available if you are not comfortable purchasing an item that is on the shelves. Shop managers are also offering one-on-one online consultations for anyone seeking advice on bath, shower, and skin-care regimens. Spokesperson Elisa Torres said, "The road back to normality is bound to be a little uncertain as the world changes around us, but we're committed to safely and consciously starting afresh together."
Old Navy's $35 Stretchy Striped Blazer Is Finally Back in Stock - See How Women Are Wearing It
Classic Breton stripes are always a good idea. The simple sailor-like striped pattern looks adorable on T-shirts, long-sleeve shirts, and even blazers, and right now, Old Navy has a perennial bestseller that we're making room for in our closet. It's made of a soft ponte-knit rayon and nylon blend with some added stretch, which means you can scrunch up the sleeves to your heart's content without sacrificing comfort. (We hate when blazers are too stiff to even roll up the sleeves.)
The Pinstriped Ponte-Knit Blazer ($38, originally $45) blazer is easy to incorporate into any existing wardrobe. You can throw it on over jeans and a simple white T-shirt or even an everyday dress. The blazer has been a bestseller and routinely sells out, but it's back in stock right now, so don't delay! We're all about simple outfit upgrades, and this one is a smart buy. See how other women wear striped blazers if you need some styling inspiration.
She's a CrossFitter, Mom, Dietitian, and Former Pro Athlete - and This Is Her Workout Routine
This is Meet My Workout Routine, where we profile weekly workout routines - unvarnished and imperfect - from women across all walks of life.
Who: Michele Fumagalli, registered dietitian, mom, former pro and collegiate soccer player, 2018 CrossFit Games competitor, recipe developer, and blogger based in Chicago.
What: Her workout routine over one week in spring 2020
The details: Michele described this week of workouts as "a little interesting": her daughter was sick and the Chicago weather was less than ideal. "Real life, right?"
Michele gave POPSUGAR an up-close-and-personal look at a week of her workouts: the good, the bad, and the sweaty! Keep reading for the inside scoop.
vendredi 29 mai 2020
These Are the 15 Pool Floats You'll Want For Summer 2020
While our typical summer activities might look a little different this year, summer isn't cancelled, and there are still so many fun things to do. If you're lucky enough to have access to a pool, adding a few fun pool floats will make your weekends that much more fun. We found some options that will make you and your whole family smile. Think mermaid floats, wine floats, and even chicken floats. Yes, we're serious.
These 15 pool floats are here to put a smile on your face. So, go ahead, put on some sunscreen, grab your favorite swimsuit, and enjoy the summer. Keep on reading to shop our picks.
People Are Making Croissant Bites Stuffed With Nutella Because Breakfast Is Best Served Sweet
I don't have any kind of culinary degree, but my inner pastry chef is flipping her toque over these mini croissant bites stuffed with Nutella. Originally posted by Sam Schnur, aka thenaughtyfork on Instagram, the croissant cereal is inspired by TikTok's cookie cereal trend and it's just as easy to make. So catch me munching on a bowl of this during my next Zoom call or while I'm catching up on all of Dead to Me.
In the video shared to her channel, Sam takes pre-cut pastry dough triangles and slices them into even smaller triangles. She then adds about one teaspoon of Nutella to the widest section of the dough before rolling each triangle into a mini croissant. After a few minutes in the over, per the package instructions, each of the teeny tiny croissants is ready to be thrown into a bowl and served up with milk or an extra drizzle of the chocolate hazelnut spread. See how Sam makes regular and Nutella-stuffed mini croissants here, and keep reading to treat your eyeballs to something sweet.
These Are the 15 Pool Floats You'll Want For Summer 2020
While our typical summer activities might look a little different this year, summer isn't cancelled, and there are still so many fun things to do. If you're lucky enough to have access to a pool, adding a few fun pool floats will make your weekends that much more fun. We found some options that will make you and your whole family smile. Think mermaid floats, wine floats, and even chicken floats. Yes, we're serious.
These 15 pool floats are here to put a smile on your face. So, go ahead, put on some sunscreen, grab your favorite swimsuit, and enjoy the summer. Keep on reading to shop our picks.
I Have Depression and Anxiety, and COVID-19 Has Taken an Emotional Toll
Taking care of your mental health should always be a priority, but for me and I suspect many others, it's been especially challenging during the coronavirus outbreak. As someone with anxiety and depression, I already struggle with day-to-day activities, but the loss of normalcy, increased social isolation, and seemingly endless amount of uncertainty has only made things worse.
As a college student, I was forced to leave my apartment and return home for the remainder of the semester, as classes transitioned to online learning. I don't do well with change, good or bad, so these abrupt transitions were emotionally draining. All I wanted to do was attend classes in person, go out to bars and restaurants, see a movie, or shop - or even just spend some time in my own space. Yet, every day I woke up in my family's house, resisting the life I had been thrown into.
I began to live on autopilot. Although I woke up, got dressed, ate, attended my virtual classes, and did my homework every day, I never emotionally invested in any of these routine tasks. I didn't make any real decisions, including what I ate, watched on TV, or wore. I also never stopped to consider how I was feeling because that meant acknowledging - and eventually accepting - this new normal. And although every day was filled with the same repetitive tasks, I could never remember what I actually did, which only made me feel guilty and worthless.
Though I knew it was important, staying at home didn't help my mental health, either. For a long time, it was too cold to even venture outside to unwind or get some exercise. The loneliness of social distancing was equally suffocating. I dreamt of hanging out with friends - and although I could still communicate with them, there's something about face-to-face interaction that's much more satisfying. I've always preferred talking to someone in person, rather than through texts, calls, or video chats. As a result, I began to withdraw and was slow to respond to people's messages, when that had never really been a problem before.
I started to feel disconnected from the world around me, like a passenger in my own life.
I started to feel disconnected from the world around me, like a passenger in my own life. It was as though all the energy had been sucked out of me, and I couldn't focus on anything. I even started to question what I was doing with my life, when so many of the things I once enjoyed suddenly felt fake and unnatural. I was trapped in a haze, and I didn't know how to escape.
Although I never feared getting COVID-19, I was - and still am - afraid of what life will look like after the pandemic. Will the fear of others linger? How many more people will be laid off from their jobs? How long will we have to wear masks everywhere we go? Will offices and classrooms ever return to normal? Life as we know it has undeniably changed, but nobody knows just how significantly yet, and that scares me. This uncertainty caused me to spend countless nights overthinking every little thing, imagining worst case scenarios of the new normal, even though I knew doing so would accomplish nothing.
If this pandemic has taught me anything, it's how damaging the loss of routine, seclusion, and stress about the future can be. I wish I could tell you that things will get better tomorrow or next week or next month, but no one can know for sure. What I can tell you is that, if you're struggling to comfortably settle into this new normal, you're not alone. All we can do is try not to let the fear and anxiety consume us as we learn to navigate what comes next.
People Are Making Croissant Bites Stuffed With Nutella Because Breakfast Is Best Served Sweet
I don't have any kind of culinary degree, but my inner pastry chef is flipping her toque over these mini croissant bites stuffed with Nutella. Originally posted by Sam Schnur, aka thenaughtyfork on Instagram, the croissant cereal is inspired by TikTok's cookie cereal trend and it's just as easy to make. So catch me munching on a bowl of this during my next Zoom call or while I'm catching up on all of Dead to Me.
In the video shared to her channel, Sam takes pre-cut pastry dough triangles and slices them into even smaller triangles. She then adds about one teaspoon of Nutella to the widest section of the dough before rolling each triangle into a mini croissant. After a few minutes in the over, per the package instructions, each of the teeny tiny croissants is ready to be thrown into a bowl and served up with milk or an extra drizzle of the chocolate hazelnut spread. See how Sam makes regular and Nutella-stuffed mini croissants here, and keep reading to treat your eyeballs to something sweet.
These Are the 15 Pool Floats You'll Want For Summer 2020
While our typical summer activities might look a little different this year, summer isn't cancelled, and there are still so many fun things to do. If you're lucky enough to have access to a pool, adding a few fun pool floats will make your weekends that much more fun. We found some options that will make you and your whole family smile. Think mermaid floats, wine floats, and even chicken floats. Yes, we're serious.
These 15 pool floats are here to put a smile on your face. So, go ahead, put on some sunscreen, grab your favorite swimsuit, and enjoy the summer. Keep on reading to shop our picks.
This Museum's New Virtual Exhibit Was Shot Entirely With an iPhone, and the Photos Are Stunning
Given today's shelter-in-place environment, we have all shifted the way we work, especially in the world of entertainment and the creative arts. Technology has become our greatest ally in keeping us together while apart, as well as provided innovative ways for us to continue creating. A great example of this is the Museum of Modern Art of Bogotá (MAMBO's) new virtual photographic exhibition called "Ciudades Durmientes" (Sleeping Cities), which brought together six of the best Latin American photographers from all over the world, and challenged them to capture their new reality through the lens of an iPhone.
This exhibition, which was also edited entirely via iPhone, is available for the next few weeks through MAMBO's website and social media channels. It features photographers Andrés Oyuela (Colombian, photos of NYC), Gerardo Sandoval (Mexican, photos of Mexico City), Marcelo Auge (Brazilian, photos of São Paulo), Alberto Ferreras (Venezuelan, photos of NYC), Chino Lemus (Mexican, photos of Mexico City), and David Micolta (Colombian, photos of Bogotá).
According to the museum, this exhibit is "a reflection of the ongoing pandemic through the lens of six great national and international photographers." Their work represents the beauty and intimacy of monuments, buildings, streets, parks, and everyday atmospheres. Keep scrolling to get a sneak peek of the exhibit, which is now live and available for all to enjoy.
If You Have a Large Bust, These 14 Comfy and Flattering Swimsuits Are For You
When shopping for the perfect swimsuit, there are so many things you have to keep in mind. Priority number one is always making sure you find something just right for your body type. If you have a larger bust, you know finding the ideal suit can be tricky. To make your life easier, we rounded up a list of stylish pieces you'll be excited to wear. From striped bikinis to sexy one-pieces and some cute neon pieces, many of these range in cup size from DDD to I. Keep reading to find your next match.
Khloé Kardashian's Skin Is Glowing In These Minimal-Makeup Selfies
We love seeing celebrities without makeup just as much as the next person, but it's pretty rare to catch any one of the Kardashians when they're not in full glam. That especially goes for Khloé, who's almost always looking runway ready and sporting a contour worthy of the most envy even on her off days. Still, there have been a handful of times when the reality star and Good American founder has allowed us the opportunity to see her when she's relaxing and not wearing a full face of makeup, like when she's traveling or documenting a workout session.
Kardashian's minimal-makeup selfies are few and far between, but read ahead to see a few times when she's pared down her look for the 'gram.
Klondike's Ice Cream Doughnut Bars Come in 3 Classic Flavors, Including Boston Cream
Ice cream cakes and frozen cookie sandwiches better watch out, because Klondike has combined ice cream and doughnuts into one chocolate-covered dessert and my tastebuds are already watering. The Klondike Donuts come in three classic pastry flavors, including Triple Chocolate, Frosted Strawberry, and Boston Cream. Available for pick up and delivery at stores like Kroger and Walmart, the chilled ice cream doughnuts come in packs of six for $3, which means you can basically eat one every day of the week before it's time to stock up again.
You can also use the Klondike store finder to check the availability of the ice cream bars and see who's delivering them in your area. If you do decide to pick up a box during your next grocery run, be sure to take the proper safety precautions and wipe down your purchases before you enjoy your new frozen treat. Take a look at what's on the inside of each doughnut-inspired ice cream bar for yourself ahead.
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