Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 1 août 2016

Does CBB Aubrey O’Day know she’s single? Pauly D reportedly dumped her AFTER she left for the UK

AUBREY O’Day might not know she’s actually single while in the Celebrity Big Brother house.  The singer headed into the house last week, but her nine month relationship with the reality star may have ended without her knowing.  The Jersey Shore alum apparently ended things with his girlfriend over the weekend, just days after she left America for the UK, according to TMZ.  Pauly has even removed all pictures of his former lover on his social media accounts ...

How to Remove a Tick

Ticks look like this creature – they're tiny black, brown, or reddish eight-legged insects about the size of a pinhead. However, when they attach themselves to your pet, they can swell up several times their original size (ick!). The common tick can transmit fatal illnesses like Rocky Mountain Spotted Fever and Lyme disease, and Summer is the time of year to really check your pet to prevent sickness in your furry friend.

Before heading outdoors there are a few ways you can naturally repel ticks from your pup.

  • Ticks dislike the taste and smell of vinegar, so adding a few teaspoons of apple cider vinegar to your pup's drinking water during the Summer helps naturally deter the suckers from attaching to your dog.
  • Make your own dog-safe tick repellant with ingredients you already have in your pantry and spritz on your pup before heading out for long hikes.
  • Rinse your pup with apple cider vinegar after bathing, which coats his fur with the acidic flavor and naturally repels the nasty bugs. So your furry friend doesn't smell like a pickle factory, spray him with diluted essential oils, such as lemongrass, rosemary, or geranium, which also naturally repel ticks.
  • Give your dog regular tick massages, brushing and rubbing his mane in search of ticks.

If you find a tick, don't panic! Here's what to do.

  1. Safety first so put on latex gloves. It's important to avoid direct contact with the tick and contaminated skin, as diseases can be transmitted from tick to pet to human.
  2. Place your pet somewhere where you can get a good grip and he stays as comfy as possible. It helps to have another set of hands to hold or distract him.
  3. Try to ID the head or mouth parts of the tick – you'll want to grasp it with tweezers as close to your pet's skin as possible. If you grasp it by the body, it can get crushed and force harmful bacteria into your pet's bloodstream.
  4. Pull the tick out using a straight, steady pulling motion. It's important to be slow and gentle so its head will not remain lodged in your pet's skin (which can lead to inflammation and secondary infection).
  5. Safely dispose of the tick by flushing it down the toilet.
  6. Apply a pet-safe antiseptic ointment to the bitten area.
  7. Throw away your gloves and sterilize the tweezers, too.
  8. Now give your pet a treat – he's been through a lot!

How to Remove a Tick

Ticks look like this creature – they're tiny black, brown, or reddish eight-legged insects about the size of a pinhead. However, when they attach themselves to your pet, they can swell up several times their original size (ick!). The common tick can transmit fatal illnesses like Rocky Mountain Spotted Fever and Lyme disease, and Summer is the time of year to really check your pet to prevent sickness in your furry friend.

Before heading outdoors there are a few ways you can naturally repel ticks from your pup.

  • Ticks dislike the taste and smell of vinegar, so adding a few teaspoons of apple cider vinegar to your pup's drinking water during the Summer helps naturally deter the suckers from attaching to your dog.
  • Make your own dog-safe tick repellant with ingredients you already have in your pantry and spritz on your pup before heading out for long hikes.
  • Rinse your pup with apple cider vinegar after bathing, which coats his fur with the acidic flavor and naturally repels the nasty bugs. So your furry friend doesn't smell like a pickle factory, spray him with diluted essential oils, such as lemongrass, rosemary, or geranium, which also naturally repel ticks.
  • Give your dog regular tick massages, brushing and rubbing his mane in search of ticks.

If you find a tick, don't panic! Here's what to do.

  1. Safety first so put on latex gloves. It's important to avoid direct contact with the tick and contaminated skin, as diseases can be transmitted from tick to pet to human.
  2. Place your pet somewhere where you can get a good grip and he stays as comfy as possible. It helps to have another set of hands to hold or distract him.
  3. Try to ID the head or mouth parts of the tick – you'll want to grasp it with tweezers as close to your pet's skin as possible. If you grasp it by the body, it can get crushed and force harmful bacteria into your pet's bloodstream.
  4. Pull the tick out using a straight, steady pulling motion. It's important to be slow and gentle so its head will not remain lodged in your pet's skin (which can lead to inflammation and secondary infection).
  5. Safely dispose of the tick by flushing it down the toilet.
  6. Apply a pet-safe antiseptic ointment to the bitten area.
  7. Throw away your gloves and sterilize the tweezers, too.
  8. Now give your pet a treat – he's been through a lot!

This Color-Changing Cocktail Is Pure Magic

26 Garlicky Chicken Recipes That Take Dinner to New Heights

With a simple formula, boring chicken dinners can be greatly improved. Ready for it? Garlic + chicken = success. If you're one the many people who believe garlic makes anything better, these are the chicken recipes you need in your rotation. From honey-garlic chicken thighs to one-pan garlicky lemon pasta and more, there's sure to be something that makes you hungry.

Related:

12 Ridiculously Cute Pictures of Carrie Underwood's Son, Isaiah Fisher

Carrie Underwood and Mike Fisher have one supercute son! The couple tied the knot in 2010, and they welcomed their first child, Isaiah Fisher, in February 2015. A week after his arrival, the little one made his Instagram debut with a sweet close-up. Since then, both Carrie and Mike have shared adorable pictures of their son, including precious selfies and candid father-son moments. Keep reading for all the cute photos of Carrie's baby boy, and then check out her buzzy CMT Awards performance.

This Color-Changing Cocktail Is Pure Magic

26 Garlicky Chicken Recipes That Take Dinner to New Heights

With a simple formula, boring chicken dinners can be greatly improved. Ready for it? Garlic + chicken = success. If you're one the many people who believe garlic makes anything better, these are the chicken recipes you need in your rotation. From honey-garlic chicken thighs to one-pan garlicky lemon pasta and more, there's sure to be something that makes you hungry.

Related:

12 Ridiculously Cute Pictures of Carrie Underwood's Son, Isaiah Fisher

Carrie Underwood and Mike Fisher have one supercute son! The couple tied the knot in 2010, and they welcomed their first child, Isaiah Fisher, in February 2015. A week after his arrival, the little one made his Instagram debut with a sweet close-up. Since then, both Carrie and Mike have shared adorable pictures of their son, including precious selfies and candid father-son moments. Keep reading for all the cute photos of Carrie's baby boy, and then check out her buzzy CMT Awards performance.

Kylie Jenner Mixes Business With Pleasure at Her 19th Birthday Bash

Kylie Jenner doesn't turn 19 years old until Aug. 10, but the reality TV star is already getting a head start on the festivities. On Sunday, Kylie mixed business with pleasure at her birthday bash - which also doubled as her Kylie Cosmetics birthday edition launch party - at the Nice Guy restaurant in LA. Kylie, of course, drew eyes in a sheer lace jumpsuit and arrived with boyfriend Tyga by her side. Also in attendance were Kylie's sisters, Kendall Jenner and Khloé, Kourtney, and Kim Kardashian; mom Kris; and family friends Hailey Baldwin and ASAP Rocky. If Kylie's celebrations are anything like last year's, then brace yourself for an action-packed week.

Watch: Rylan Clark reveals that Kanye West wants to work with IKEA

KANYE West has had some fantastical ideas over the last year. We were fairly sure that he wouldn't be able to shock us anymore. But in an exclusive interview with Radio One, the rapper has revealed he has a new collaboration on his mind- and not of the musical kind.  The husband of Kim Kardashian West wants to work with furniture giant IKEA on a new range for college dorms.  Reading out the superstar's words on This Morning, Rylan Clark told viewers that the ...

Hollywood actress Gloria DeHaven dies aged 91

GLORIA DeHaven has died at the age of 91. The veteran Hollywood actress and singer suffered a stroke three months ago and died on Saturday while in hospice care in Las Vegas, her daughter Faith Fincher-Finkelstein told the Hollywood Reporter. Gloria starred alongside Frank Sinatra and Gene Kelly at the height of her career. She was just nine when she made her screen debut alongside Charlie Chaplin in Modern Times. Gloria DeHaven worked as an actress in Hollywood for 70 years ...

20 Dresses That Confirm Salma Hayek's Forever Sexy Status

Salma Hayek is a natural beauty who just so happens to have access to some of the most stunning dresses in the entire world. And ever since she gained global fame in the 1990s thanks to roles in films like Desperado and From Dusk Till Dawn, she's been regarded as one of the sexiest women alive.

It's a designation that's pretty hard to argue with, though Salma herself tends to poke fun at her sexy status. One look at these 20 gorgeous outfits from the last 20 years confirms that when it comes to sex appeal, Salma has it in spades. When you're done scrolling through the hotness, check out Salma's secret to the perfect marriage.

4 Things You Should Be Doing to Lose Weight This Summer

Whether you're trying to lose a few this Summer or you just don't want to gain, these are four must-follow tips to keep in mind.

Breathe, Sweat, Repeat

You breathe every single day, you need air to live - think of moving your body as just as essential. The best thing you can do this Summer to hit your weight-loss goals? Move every single day (even on vacation). Let the warm weather inspire you and go swimming, hiking, or rock climbing. After a couple weeks, it will become a habit, second nature, something you just do, and it will feel weird not to fit in a workout every day.

Grab That Reusable Bag

Make a point to hit up your local farmers market every week. Take advantage of the fresh Summer produce because you'll not only save money buying foods in season, but they'll taste better too. All those fresh fruits and veggies like berries, cucumbers, zucchini, tomatoes, and greens are full of fiber and nutrients and are much healthier to eat than a cheeseburger off the grill.

Get Out Your Calendar

Summer should be about having fun, being impulsive, and living on the edge a little. That freedom is what makes Summer feel so joyful. But without a little structure to your days, you can easily fall into bad habits of eating whenever and whatever you like and skipping your workouts. Keep your calendar close and make sure to pencil in times to exercise each day before your crazy Summer schedule makes that impossible. Even if you're away from home for a weekend or a week, find ways to stay on track and keep up with your established routine.

Go Easy on the Summer Celebrating

Cracking open a few cold beers, licking an ice cream cone, and sitting down to a barbecue with friends are the definition of Summer. Enjoy those warm-weather foods, but don't make them a daily habit. You can also find lower-calorie ways to enjoy these Summer favorites: try homemade popsicles or frozen fruit ice cream instead of soft serve, grill up sweet potato burgers and veggies using olive oil instead of slathering on butter, and alternate drinking a beer with a refreshing glass of lemon water. Make a point to eat a big salad for one meal every day - and bring one to barbecues like this cucumber, black bean, corn, and avocado salad so you always have a go-to healthy meal to pile on your plate. You'll feel lighter, less bloated, and better about baring more skin.

Power Through Your Next Workout With the Queens of Pop

Looking for the perfect pumped-up, girl-powered jams to get you through a workout? Get excited, because we've put together over two hours of hits, from Destiny's Child and Spice Girls to Rihanna and Selena Gomez. If you're into upbeat pop music and thrive off of songs like "Roar" by Katy Perry, then this is going to be your new favorite workout soundtrack. Download the free Spotify app to listen. If this mix isn't your speed or your style, check out all of our workout playlists to find something that suits your taste.

20 Dresses That Confirm Salma Hayek's Forever Sexy Status

Salma Hayek is a natural beauty who just so happens to have access to some of the most stunning dresses in the entire world. And ever since she gained global fame in the 1990s thanks to roles in films like Desperado and From Dusk Till Dawn, she's been regarded as one of the sexiest women alive.

It's a designation that's pretty hard to argue with, though Salma herself tends to poke fun at her sexy status. One look at these 20 gorgeous outfits from the last 20 years confirms that when it comes to sex appeal, Salma has it in spades. When you're done scrolling through the hotness, check out Salma's secret to the perfect marriage.

4 Things You Should Be Doing to Lose Weight This Summer

Whether you're trying to lose a few this Summer or you just don't want to gain, these are four must-follow tips to keep in mind.

Breathe, Sweat, Repeat

You breathe every single day, you need air to live - think of moving your body as just as essential. The best thing you can do this Summer to hit your weight-loss goals? Move every single day (even on vacation). Let the warm weather inspire you and go swimming, hiking, or rock climbing. After a couple weeks, it will become a habit, second nature, something you just do, and it will feel weird not to fit in a workout every day.

Grab That Reusable Bag

Make a point to hit up your local farmers market every week. Take advantage of the fresh Summer produce because you'll not only save money buying foods in season, but they'll taste better too. All those fresh fruits and veggies like berries, cucumbers, zucchini, tomatoes, and greens are full of fiber and nutrients and are much healthier to eat than a cheeseburger off the grill.

Get Out Your Calendar

Summer should be about having fun, being impulsive, and living on the edge a little. That freedom is what makes Summer feel so joyful. But without a little structure to your days, you can easily fall into bad habits of eating whenever and whatever you like and skipping your workouts. Keep your calendar close and make sure to pencil in times to exercise each day before your crazy Summer schedule makes that impossible. Even if you're away from home for a weekend or a week, find ways to stay on track and keep up with your established routine.

Go Easy on the Summer Celebrating

Cracking open a few cold beers, licking an ice cream cone, and sitting down to a barbecue with friends are the definition of Summer. Enjoy those warm-weather foods, but don't make them a daily habit. You can also find lower-calorie ways to enjoy these Summer favorites: try homemade popsicles or frozen fruit ice cream instead of soft serve, grill up sweet potato burgers and veggies using olive oil instead of slathering on butter, and alternate drinking a beer with a refreshing glass of lemon water. Make a point to eat a big salad for one meal every day - and bring one to barbecues like this cucumber, black bean, corn, and avocado salad so you always have a go-to healthy meal to pile on your plate. You'll feel lighter, less bloated, and better about baring more skin.

Power Through Your Next Workout With the Queens of Pop

Looking for the perfect pumped-up, girl-powered jams to get you through a workout? Get excited, because we've put together over two hours of hits, from Destiny's Child and Spice Girls to Rihanna and Selena Gomez. If you're into upbeat pop music and thrive off of songs like "Roar" by Katy Perry, then this is going to be your new favorite workout soundtrack. Download the free Spotify app to listen. If this mix isn't your speed or your style, check out all of our workout playlists to find something that suits your taste.

37 Times Jason Momoa Was So Hot, We Almost Called the Fire Department

When first feasting your eyes upon Jason Momoa, there are a few possible reactions: fainting, drooling, or calling 911 because he set your heart on fire. The actor - who played Khal Drogo in Game of Thrones and is slated to star in DC's long-awaited Aquaman film - is, simply put, pretty damn sexy. Whether he's out on the town with his wife, Lisa Bonet, or bonding with his onscreen love interests, we can't get enough of the 36-year-old action star. So treat yourself to a few minutes of pure Jason Momoa appreciation and reflect on a few of the superhot moments that made us fall in love with him. (Go ahead and grab a tall glass of water. We'll wait.)

Kylie Jenner Mixes Business With Pleasure at Her 19th Birthday Bash

Kylie Jenner doesn't turn 19 years old until Aug. 10, but the reality TV star is already getting a head start on the festivities. On Sunday, Kylie mixed business with pleasure at her birthday bash - which also doubled as her Kylie Cosmetics birthday edition launch party - at the Nice Guy restaurant in LA. Kylie, of course, drew eyes in a sheer lace jumpsuit and arrived with boyfriend Tyga by her side. Also in attendance were Kylie's sisters, Kendall Jenner and Khloé, Kourtney, and Kim Kardashian; mom Kris; and family friends Hailey Baldwin and ASAP Rocky. If Kylie's celebrations are anything like last year's, then brace yourself for an action-packed week.

Malia Obama's Favorite Spot to Buy a Summer Dress Is About to Be Yours Too

Malia Obama's outfits are never boring. Whether she's rocking a denim mini with high-top sneakers or making a statement in a crop top, Malia's wardrobe continues to establish her fashion cred. She's got an affinity for Summer shifts that are full of color, and the best part is, they're usually affordable. Malia's been known to slip into Alice + Olivia designs, and the Obama ladies like Tory Burch too. But season after season, Malia always comes back to ASOS.

The go-to retailer has been her pick for transitional coats and travel dresses alike, so it's only natural that when we landed upon the site, we found plenty of pieces that speak to Malia's sense of style. Read on for a look at her latest fit-and-flares, then shop for inspired ASOS picks to add to your own closet.

37 Times Jason Momoa Was So Hot, We Almost Called the Fire Department

When first feasting your eyes upon Jason Momoa, there are a few possible reactions: fainting, drooling, or calling 911 because he set your heart on fire. The actor - who played Khal Drogo in Game of Thrones and is slated to star in DC's long-awaited Aquaman film - is, simply put, pretty damn sexy. Whether he's out on the town with his wife, Lisa Bonet, or bonding with his onscreen love interests, we can't get enough of the 36-year-old action star. So treat yourself to a few minutes of pure Jason Momoa appreciation and reflect on a few of the superhot moments that made us fall in love with him. (Go ahead and grab a tall glass of water. We'll wait.)

These 8 Harry Potter DIYs For Kids Are Super Simple but Majorly Adorable!

With all of the buzz about the new Harry Potter book based off the Harry Potter and the Cursed Child play in London, fans are celebrating how much they love the series. Whether your kid is obsessed with Harry Potter, hasn't read the books yet, or has only just gotten into them, this book, The Unofficial Guide to Crafting the World of Harry Potter: 30 Magical Crafts for Witches and Wizards, is sure to be one of their new favorites.

From tie-dye shirts in Hogwarts House colors and pencil wands to Marauder's Map mugs and monster book tablet covers, this book by our very own POPSUGAR Moms Select blogger Jamie Harrington has got a ton of crafts that are great for kids - especially with the school year fast approaching!

Scroll through for a few sneak peeks at some of the crafts, and purchase the book ($18) full of tutorials to get crafty with your little one.

These 8 Harry Potter DIYs For Kids Are Super Simple but Majorly Adorable!

With all of the buzz about the new Harry Potter book based off the Harry Potter and the Cursed Child play in London, fans are celebrating how much they love the series. Whether your kid is obsessed with Harry Potter, hasn't read the books yet, or has only just gotten into them, this book, The Unofficial Guide to Crafting the World of Harry Potter: 30 Magical Crafts for Witches and Wizards, is sure to be one of their new favorites.

From tie-dye shirts in Hogwarts House colors and pencil wands to Marauder's Map mugs and monster book tablet covers, this book by our very own POPSUGAR Moms Select blogger Jamie Harrington has got a ton of crafts that are great for kids - especially with the school year fast approaching!

Scroll through for a few sneak peeks at some of the crafts, and purchase the book ($18) full of tutorials to get crafty with your little one.

Malia Obama's Favorite Spot to Buy a Summer Dress Is About to Be Yours Too

Malia Obama's outfits are never boring. Whether she's rocking a denim mini with high-top sneakers or making a statement in a crop top, Malia's wardrobe continues to establish her fashion cred. She's got an affinity for Summer shifts that are full of color, and the best part is, they're usually affordable. Malia's been known to slip into Alice + Olivia designs, and the Obama ladies like Tory Burch too. But season after season, Malia always comes back to ASOS.

The go-to retailer has been her pick for transitional coats and travel dresses alike, so it's only natural that when we landed upon the site, we found plenty of pieces that speak to Malia's sense of style. Read on for a look at her latest fit-and-flares, then shop for inspired ASOS picks to add to your own closet.

This Watermelon Shark Will Make Your Jaw Drop

Whether you make this for a Sharknado 4 viewing party, Shark Week, or a kid's birthday, there's no question guests will get a major kick out of this watermelon shark. Carving it couldn't be simpler, and it brings a whole new level of excitement to an average fruit salad. People will want to get their hands near the jagged teeth of this cute shark!

14 DIY Frida Kahlo Costumes to Honor the Artist This Halloween

Frida Kahlo would have been 109 years old this year, and even 62 years after her death, the Mexican artist continues to be an icon of unconventional beauty and creativity. If you're looking to channel and honor the world-renowned Mexican painter with your Halloween costume this year, here are 14 ways to do it without missing a detail of Frida's traditional Tehuana style.

- Additional reporting by Alessandra Foresto

These 8 Harry Potter DIYs For Kids Are Super Simple but Majorly Adorable!

With all of the buzz about the new Harry Potter book based off the Harry Potter and the Cursed Child play in London, fans are celebrating how much they love the series. Whether your kid is obsessed with Harry Potter, hasn't read the books yet, or has only just gotten into them, this book, The Unofficial Guide to Crafting the World of Harry Potter: 30 Magical Crafts for Witches and Wizards, is sure to be one of their new favorites.

From tie-dye shirts in Hogwarts House colors and pencil wands to Marauder's Map mugs and monster book tablet covers, this book by our very own POPSUGAR Moms Select blogger Jamie Harrington has got a ton of crafts that are great for kids - especially with the school year fast approaching!

Scroll through for a few sneak peeks at some of the crafts, and purchase the book ($18) full of tutorials to get crafty with your little one.

This Watermelon Shark Will Make Your Jaw Drop

Whether you make this for a Sharknado 4 viewing party, Shark Week, or a kid's birthday, there's no question guests will get a major kick out of this watermelon shark. Carving it couldn't be simpler, and it brings a whole new level of excitement to an average fruit salad. People will want to get their hands near the jagged teeth of this cute shark!

Celebrity Big Brother 2016: Stephen Bear and James Whale come to blows

STEPHEN Bear has found himself caught up in yet another feud in the Celebrity Big Brother house. Bear is fresh from a falling out with Saira Khan in which he called her patronising and later instigated a dare which resulted in Marnie Simpson flashing her. And now the Ex On The Beach star has fallen foul of radio star James Whale. The drama kicked of as James was making his breakfast and Heavy D and Bear decided to mock him. James reacts to Bear's goading [Channel 5] The guys ...

Harry Potter and the Cursed Child: How to get tickets, and everything else you need to know

WITH Harry Potter and the Cursed Child taking over the Palace Theatre in London and book shops everywhere, the spin-off movie Fantastic Beasts and Where to Find them fast approaching and J.K Rowling dishing out facts and sass on Twitter daily, it’s a pretty exciting time to be a Potter fanatic.  And even though J.K has recently said she's done with writing about the most famous wizard in the world, (she told the Radio Times on the red carpet that Harry "goes on a very big ...

Pregnant Stephanie Davis narrowly avoids morning sickness fail with Duncan James

STEPHANIE Davis just charmed her way out of an “embarrassing sickness” situation with Duncan James. You see, the mum-to-be bumped into the former Blue singer – shortly after suffering a bout of morning sickness. “Just threw up everywhere outside the train station... Embarrassing sickness you clearly haven't buffered off! When will u go! #draining!” Steph tweeted as she boarded the train to London this morning. Adding: “Just held a Queue up in the only toilet on the ...

Millie Mackintosh tries and fails to hide a cigarette in holiday snap with boyfriend Hugo Taylor

MILLIE Mackintosh shared a stunning selfie while on holiday in Greece over the weekend. However, the self proclaimed fitness guru failed to successfully hide a cigarette and lighter in her hand.  The Made In Chelsea star held the cigarette and lighter in one hand, and tried to position it behind her wicker pom-pom bag.  However, fans could clearly see what she was trying to hide.  Millie tried her hardest to hide the cigarette - but it didn't work [Millie ...

14 DIY Frida Kahlo Costumes to Honor the Artist This Halloween

Frida Kahlo would have been 109 years old this year, and even 62 years after her death, the Mexican artist continues to be an icon of unconventional beauty and creativity. If you're looking to channel and honor the world-renowned Mexican painter with your Halloween costume this year, here are 14 ways to do it without missing a detail of Frida's traditional Tehuana style.

- Additional reporting by Alessandra Foresto

This Is How All Your Favorite Chefs Make Chicken Breasts


It's no secret that boneless, skinless chicken breasts aren't the most exciting ingredient, but they're certainly one of the most popular among home cooks. If you're feeling totally uninspired by your usual chicken recipes, allow these chef-approved tips to get you out of your rut. Here's how some of the best Food Network personalities and more of our favorite celebrity cooks transform their chicken breasts.

Alton Brown: Pounded Thin

Alton Brown's recipe is for chicken kiev, a popular dish that involves pounding the chicken breasts thin before stuffing them with herbed butter, coating them in breadcrumbs, and frying them. Alton's pro tip is to refrigerate the rolled-up, stuffed chicken breasts for at least an hour so they stay intact while being fried, so you don't have to worry about pesky butcher's twine.

Ina Garten: Lemon on Lemon

Ina's lemon chicken breasts recipe has a five-star rating out of more than 600 reviews, and it's easy to see why. She makes sure there's maximum lemon flavor by baking the chicken breasts with plenty of zest, juice, and wedges.

Chrissy Teigen: With a Brick

Yes, an actual brick. Once you try the technique in Chrissy Teigen's brick chicken recipe, you might never go back.

Rachael Ray: Spinach and Mushroom Stuffed

Rachael Ray's spinach- and mushroom-stuffed chicken is further proof that stuffing your food is always a good idea. A filling made of spinach, mushrooms, ricotta, parmesan, and garlic results in chicken that's anything but bland.

Giada De Laurentiis: Piccata

Giada's foolproof chicken piccata is the ultimate Italian-style chicken dinner. With a short list of impactful ingredients (butter, lemon juice, chicken stock, and capers), you can make your own restaurant-worthy chicken.

Ted Allen: Parmesan-Crusted

When in doubt, add parmesan cheese. Chopped host Ted Allen recommends baking the chicken in a crunchy crust of panko breadcrumbs and parmesan cheese.

Related:

27 Times Jason Momoa Almost Burst Out of His Shirt (and We All Crossed Our Fingers)

In a world filled with hot guys in t-shirts, one man reigns supreme: Jason Momoa, also known as God's gift to humankind. While we wake up every morning feeling grateful for his sassy sense of humor, striking good looks, and - let's be honest here - overabundant muscles, Momoa's t-shirt collection probably lives in constant fear. Who knows when those pecs will finally rip the seams of a cotton-blend tank! Will his biceps one day shred sleeves with a single flex? The answer to these questions is unclear, but one thing is certain: we're here to appreciate the risk that Jason Momoa's shirts face every day. Let's give thanks by looking back on all the times his shirts practically begged for mercy.

This Is How All Your Favorite Chefs Make Chicken Breasts


It's no secret that boneless, skinless chicken breasts aren't the most exciting ingredient, but they're certainly one of the most popular among home cooks. If you're feeling totally uninspired by your usual chicken recipes, allow these chef-approved tips to get you out of your rut. Here's how some of the best Food Network personalities and more of our favorite celebrity cooks transform their chicken breasts.

Alton Brown: Pounded Thin

Alton Brown's recipe is for chicken kiev, a popular dish that involves pounding the chicken breasts thin before stuffing them with herbed butter, coating them in breadcrumbs, and frying them. Alton's pro tip is to refrigerate the rolled-up, stuffed chicken breasts for at least an hour so they stay intact while being fried, so you don't have to worry about pesky butcher's twine.

Ina Garten: Lemon on Lemon

Ina's lemon chicken breasts recipe has a five-star rating out of more than 600 reviews, and it's easy to see why. She makes sure there's maximum lemon flavor by baking the chicken breasts with plenty of zest, juice, and wedges.

Chrissy Teigen: With a Brick

Yes, an actual brick. Once you try the technique in Chrissy Teigen's brick chicken recipe, you might never go back.

Rachael Ray: Spinach and Mushroom Stuffed

Rachael Ray's spinach- and mushroom-stuffed chicken is further proof that stuffing your food is always a good idea. A filling made of spinach, mushrooms, ricotta, parmesan, and garlic results in chicken that's anything but bland.

Giada De Laurentiis: Piccata

Giada's foolproof chicken piccata is the ultimate Italian-style chicken dinner. With a short list of impactful ingredients (butter, lemon juice, chicken stock, and capers), you can make your own restaurant-worthy chicken.

Ted Allen: Parmesan-Crusted

When in doubt, add parmesan cheese. Chopped host Ted Allen recommends baking the chicken in a crunchy crust of panko breadcrumbs and parmesan cheese.

Related:

27 Times Jason Momoa Almost Burst Out of His Shirt (and We All Crossed Our Fingers)

In a world filled with hot guys in t-shirts, one man reigns supreme: Jason Momoa, also known as God's gift to humankind. While we wake up every morning feeling grateful for his sassy sense of humor, striking good looks, and - let's be honest here - overabundant muscles, Momoa's t-shirt collection probably lives in constant fear. Who knows when those pecs will finally rip the seams of a cotton-blend tank! Will his biceps one day shred sleeves with a single flex? The answer to these questions is unclear, but one thing is certain: we're here to appreciate the risk that Jason Momoa's shirts face every day. Let's give thanks by looking back on all the times his shirts practically begged for mercy.

Who Is Maren Morris? Get to Know Country's Next Big Thing

A 90-Year-Old Man's Words to a Muslim Mother Were Entirely Unexpected

Leena Al-Arian was in a bookstore with her two young daughters, eagerly awaiting a meeting with characters from Paw Patrol, when a man named Lenny approached her with the most unexpected words. The Jewish man told the Muslim mother that her girls are beautiful, and then apologized for the anti-Muslim sentiment present in today's world.

"He had tears in his eyes and told me that it must be so hard to turn on the news, that he feels awful about the bigotry my kids might one day experience, and that as a Jewish man whose parents didn't speak any English growing up, he personally understands what it feels like to be rejected and discriminated against," Leena shared in a post to Facebook. "I asked if I could give him a hug (he looked like he needed one more than me, but I guess I needed one too) and he wanted to reassure me that most Americans are decent people who don't hate people like me or believe what they hear on the news."

The pair continued speaking for a bit, and Lenny shared that his 90th birthday was that Friday. He insisted on buying her girls presents as a gift to himself, and though he did buy them each something, Leena proposed that the real gift would be a photo of them all together so that one day she could share the story of their meeting with her daughters.

Read the full post about Lenny and his touching words above, and see the photo of them all that will one day accompany a fantastic bedtime story for Leena's adorable little girls.

Who Is Maren Morris? Get to Know Country's Next Big Thing

A 90-Year-Old Man's Words to a Muslim Mother Were Entirely Unexpected

Leena Al-Arian was in a bookstore with her two young daughters, eagerly awaiting a meeting with characters from Paw Patrol, when a man named Lenny approached her with the most unexpected words. The Jewish man told the Muslim mother that her girls are beautiful, and then apologized for the anti-Muslim sentiment present in today's world.

"He had tears in his eyes and told me that it must be so hard to turn on the news, that he feels awful about the bigotry my kids might one day experience, and that as a Jewish man whose parents didn't speak any English growing up, he personally understands what it feels like to be rejected and discriminated against," Leena shared in a post to Facebook. "I asked if I could give him a hug (he looked like he needed one more than me, but I guess I needed one too) and he wanted to reassure me that most Americans are decent people who don't hate people like me or believe what they hear on the news."

The pair continued speaking for a bit, and Lenny shared that his 90th birthday was that Friday. He insisted on buying her girls presents as a gift to himself, and though he did buy them each something, Leena proposed that the real gift would be a photo of them all together so that one day she could share the story of their meeting with her daughters.

Read the full post about Lenny and his touching words above, and see the photo of them all that will one day accompany a fantastic bedtime story for Leena's adorable little girls.

Celebrity Instagrams That Will Transport You to an Endless Summer Paradise

The glamorous lives of celebrities are enough to make anyone jealous, but now that social media is a major part of almost everyone's day, FOMO can go into serious overdrive. Aside from red carpet appearances, photo shoots, and pampering sessions, celebrities love to go on vacations . . . lots of them. Whether they're on location for work or just soaking up quality family time, some stars seem to have a permanent location in paradise. From Gisele Bündchen's love of sunsets to Reese Witherspoon's laid-back attitude, these Instagram accounts are literally like a midsummer night's dream. Keep reading to see more of your favorite stars under the sun, then check out the accounts of these adorable celebrity kids.

19 Chicken and Avocado Recipes So Effing Good You'll Just Lose It

Chicken can be plain, but never when combined with avocado. The simple union makes even only-salt baked chicken taste like a brand-new thing - trust us!

Whether you're looking for a quick salad recipe to spice up your weekday lunch or a party appetizer that'll have everyone asking for more, we have 19 recipes that use avocado to bring poultry to a whole new level.

Celebrity Instagrams That Will Transport You to an Endless Summer Paradise

The glamorous lives of celebrities are enough to make anyone jealous, but now that social media is a major part of almost everyone's day, FOMO can go into serious overdrive. Aside from red carpet appearances, photo shoots, and pampering sessions, celebrities love to go on vacations . . . lots of them. Whether they're on location for work or just soaking up quality family time, some stars seem to have a permanent location in paradise. From Gisele Bündchen's love of sunsets to Reese Witherspoon's laid-back attitude, these Instagram accounts are literally like a midsummer night's dream. Keep reading to see more of your favorite stars under the sun, then check out the accounts of these adorable celebrity kids.

A 90-Year-Old Man's Words to a Muslim Mother Were Entirely Unexpected

Leena Al-Arian was in a bookstore with her two young daughters, eagerly awaiting a meeting with characters from Paw Patrol, when a man named Lenny approached her with the most unexpected words. The Jewish man told the Muslim mother that her girls are beautiful, and then apologized for the anti-Muslim sentiment present in today's world.

"He had tears in his eyes and told me that it must be so hard to turn on the news, that he feels awful about the bigotry my kids might one day experience, and that as a Jewish man whose parents didn't speak any English growing up, he personally understands what it feels like to be rejected and discriminated against," Leena shared in a post to Facebook. "I asked if I could give him a hug (he looked like he needed one more than me, but I guess I needed one too) and he wanted to reassure me that most Americans are decent people who don't hate people like me or believe what they hear on the news."

The pair continued speaking for a bit, and Lenny shared that his 90th birthday was that Friday. He insisted on buying her girls presents as a gift to himself, and though he did buy them each something, Leena proposed that the real gift would be a photo of them all together so that one day she could share the story of their meeting with her daughters.

Read the full post about Lenny and his touching words above, and see the photo of them all that will one day accompany a fantastic bedtime story for Leena's adorable little girls.

Who Is Maren Morris? Get to Know Country's Next Big Thing

19 Chicken and Avocado Recipes So Effing Good You'll Just Lose It

Chicken can be plain, but never when combined with avocado. The simple union makes even only-salt baked chicken taste like a brand-new thing - trust us!

Whether you're looking for a quick salad recipe to spice up your weekday lunch or a party appetizer that'll have everyone asking for more, we have 19 recipes that use avocado to bring poultry to a whole new level.

The Latest Samsung Galaxy Note 7 Rumors Are Confirming Almost Every Detail


If you're a Team Android person and someone who completely fell in love with the Galaxy S7 and Galaxy S7 Edge, prepare yourself for all the latest rumors around the Galaxy Note 7. Ahead are various rumors about the new device, mostly from 9to5Google, set to be announced on Aug. 2.

  • Display size: A 5.7-inch display, which can also be found on the Galaxy Note 5.
  • Camera: A 12-megapixel rear-facing camera and a 5-megapixel front-facing camera.
  • Other features: The phone will have a micro SD card slot, 4GB of RAM, and a USB Type-C port.
  • Waterproofing: A possible IP68 rating, making the phone water- and dustproof.
  • A new way to unlock your phone: Most notably, Samsung is set to introduce an iris scanner on the Note 7, a new way to access your phone, according to 9to5Google.
  • Availability: CNET reports that the phone might go on sale in mid-August to beat the iPhone 7 rush.

Below is a teaser ad for the Note 7 released by Samsung Mobile Korea. It doesn't reveal too much about the Note 7, if anything at all.

The new Note 7 is set to be out in just a few weeks, so we don't have to wait long to see which rumors end up being true.

Misty Copeland Marries Longtime Love Olu Evans


Ballet dancer Misty Copeland married her partner of 10 years, Olu Evans, on Sunday. Her rep confirmed that the couple tied the knot in front of 100 guests at the Montage Hotel in Laguna Beach, CA. The bride stunned in an Inbal Dror gown and Christian Louboutin shoes. Misty and Olu, an attorney and cousin of actor Taye Diggs, got engaged back in August 2015. Around that time, Misty revealed her wedding dress plans to Vanity Fair: "It's very different for a performer, a ballerina, someone who is on stage a lot and wears big costumes. So it's not like this is my chance to be that way, because that's something I do every day, almost. I want to feel like myself - but more beautiful than I do every day."

Misty has taken the world by storm this year, becoming the first black woman to become a principal dancer at the American Ballet Theatre in NYC. She also got her own Barbie doll and was cast in Disney's live-action film adaptation of The Nutcracker. Congrats to Misty and Olu on their nuptials!

If This Is Cara Delevingne's Engagement Ring, She's 1 Very Lucky Girl

Right after Jared Leto posted a shot of Cara Delevingne on Instagram, in which a sparkly diamond ring was front and center, the engagement speculation began. Worn on the Suicide Squad actress's left hand, and much brighter than your average jewel, it definitely fits the bill.

While Cara and her girlfriend St. Vincent have been in a public relationship for over a year, they're not ones to put their relationship in the spotlight. With friends, however, they certainly celebrate their love (as shown by a "Happy Annievercarry!" sign in Taylor Swift's recent snap).

Whether the couple will soon share the news of an upcoming wedding is TBD. For now, we'll just reminisce about their coordinated style moments, zoom in on Cara's new sparkler, and shop pretty, inspired pieces for ourselves.

Going Strong! Chris Evans and Jenny Slate Touch Down in LA Together

Chris Evans and Jenny Slate were spotted making their way through LAX after arriving on a flight on Sunday. The couple stayed close as they held on to their luggage and Chris checked out something on his cell phone. Jenny and Chris were likely touching down in LA just before the Captain America: Civil War star attended the Teen Choice Awards; Chris won the award for choice movie actor in a sci-fi or fantasy film for the blockbuster hit and gave a short but sweet speech, telling the crowd that he thought his win might be "a mistake" but that he's "always wanted" one of those giant surfboards.

Chris and Jenny's romance blossomed back in March and was first reported in May. It was revealed that the two hit it off while filming Gifted together last year and began seeing each other after Jenny announced plans to divorce her husband of four years, Dean Fleischer-Camp. She and Chris made their first public appearance in June when he showed up to support her at the NYC premiere of The Secret Life of Pets.

Pigeons can be trained to detect what's a cancerous tumour and what's not

Pigeon and cancer study

A study shows that pigeons have a remarkable ability to tell the difference between benign and malignant tumours. Their diagnostic skills could make them natural "surrogates" for human observers, say researchers.

Pigeons can be trained to detect what's a cancerous tumour and what's not

Pigeon and cancer study

A study shows that pigeons have a remarkable ability to tell the difference between benign and malignant tumours. Their diagnostic skills could make them natural "surrogates" for human observers, say researchers.

Google's parent company partners to make bioelectronic medicine

hi-gsk-london

Pharmaceutical giant GlaxoSmithKline is forming a joint venture with a unit of Google's parent that will invest in the relatively new field of bioelectronic medicine.

Google's parent company partners to make bioelectronic medicine

hi-gsk-london

Pharmaceutical giant GlaxoSmithKline is forming a joint venture with a unit of Google's parent that will invest in the relatively new field of bioelectronic medicine.

Started as 'just a gimmick,' but bro yoga latest fitness trend for men

Bro Yoga 20160731 Michael DeCorte miksha yoga broga

A growing global fitness trend has men ditching dumbbells for yoga mats in so-called Broga classes.

Started as 'just a gimmick,' but bro yoga latest fitness trend for men

Bro Yoga 20160731 Michael DeCorte miksha yoga broga

A growing global fitness trend has men ditching dumbbells for yoga mats in so-called Broga classes.

dimanche 31 juillet 2016

Kate Farnsworth built a DIY tool to monitor her daughter's diabetes

Kate and Sydney

When Kate Farnsworth's daughter was diagnosed with Type 1 diabetes, neither of them were very impressed with what was out there to help them manage the disease. So Kate got creative. Now, she's the first to person in Canada to make a real-time blood sugar monitor that delivers constant updates to her and her daughter's smartwatches.

Kate Farnsworth built a DIY tool to monitor her daughter's diabetes

Kate and Sydney

When Kate Farnsworth's daughter was diagnosed with Type 1 diabetes, neither of them were very impressed with what was out there to help them manage the disease. So Kate got creative. Now, she's the first to person in Canada to make a real-time blood sugar monitor that delivers constant updates to her and her daughter's smartwatches.