Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 2 septembre 2016
12 Hair Color Trends You Need to Try For Your Fall Makeover
You spent all Summer growing out those mermaid waves, and now that Autumn is upon us, you don't want to cut them but you still crave a change. Go for a new hair hue, instead! Fall is the ideal time to dye your strands, because you don't have to worry about the sun or chlorine altering the formula. Plus, it's a back-to-school rite of passage (even if you graduated a very long time ago).
We quizzed a bevy of color experts on what the hottest hues and dye trends are this season. Everything from exposed roots to subtly lighter tips to shocking blue is going to be major for Fall. Keep reading and get ready to screenshot one of these photos for your stylist!
More than 100 Canadians have opted for assisted death since law passed
Doctors and nurse practitioners have helped hasten the deaths of more than 100 Canadians since the federal law governing medical aid in dying was passed in June.
Canadian Blood Services seek more donations during summer lull
The organization has put a call for all blood types to help replenish the blood supply by Labour Day, since donations traditionally drop during the summer.
More than 100 Canadians have opted for assisted death since law passed
Doctors and nurse practitioners have helped hasten the deaths of more than 100 Canadians since the federal law governing medical aid in dying was passed in June.
Canadian Blood Services seek more donations during summer lull
The organization has put a call for all blood types to help replenish the blood supply by Labour Day, since donations traditionally drop during the summer.
Use This 1 At-Home Move to Banish Lower Belly Fat
Let's talk about lower belly fat. It's OK. Really. Let it out. While it is impossible to spot-reduce a certain area of the body, adding muscle and exercising can be very effective in reducing overall body fat - especially in the lower belly. The more muscle you have, the more calories you will burn naturally, even while at rest. Doing moves that target your lower abs may sometimes prove difficult and time-consuming, but not if you pick the right one. Here's the move you need in your flat-belly arsenal today!
About The Lower Trunk Twist
The lower trunk twist is arguably the greatest abdominal exercise not only for the lower belly region, but it also targets the obliques (the muscles that run up and down the sides of the stomach), lower back, and hip flexors. Want more reason to try it? The lower trunk twist also engages the quads and groin and is great for flexibility, so there are many benefits to doing this exercise. But we know the main reason you're here is to lose those last couple inches off the bottom of your gut, so here's how to do the move to get a flat belly ASAP!
How to Perform The Lower Trunk Twist
- Step 1: Lie on your back and place your arms to the sides with your palms down.
- Step 2: Bend your knees and place your feet flat on the floor.
- Step 3: Raise your knees up to a 90 degree angle.
- Step 4: Engage your core and slowly rotate your knees towards the right until they are just a few inches above the floor (but don't let them hit the floor on the way down - that will lessen the contraction of your muscles).
- Step 5: Keeping your core engaged, rotate your knees to the left the same way as above. That is one full rep.
Make sure that your back is straight and both your shoulder blades are touching the floor the entire time. According to Kendall Wood, NASM CPT, and author of Core Fitness Solution, "Use your hands as anchors to keep your knees from falling to the floor, but remember that your abs should be doing most of the work - so don't hold your breath!" If you want to kick up the intensity a notch, use ankle weights or hold a medicine ball between your knees.
With this move in your routine, you're sure to see results soon. Make sure to incorporate this exercise into your normal abdominal routine by doing 3 sets of 10-12 reps with a rest of up to 60 seconds in between each set. Have fun with it and be sure to try the more challenging variations as you advance.
Use This 1 At-Home Move to Banish Lower Belly Fat
Let's talk about lower belly fat. It's OK. Really. Let it out. While it is impossible to spot-reduce a certain area of the body, adding muscle and exercising can be very effective in reducing overall body fat - especially in the lower belly. The more muscle you have, the more calories you will burn naturally, even while at rest. Doing moves that target your lower abs may sometimes prove difficult and time-consuming, but not if you pick the right one. Here's the move you need in your flat-belly arsenal today!
About The Lower Trunk Twist
The lower trunk twist is arguably the greatest abdominal exercise not only for the lower belly region, but it also targets the obliques (the muscles that run up and down the sides of the stomach), lower back, and hip flexors. Want more reason to try it? The lower trunk twist also engages the quads and groin and is great for flexibility, so there are many benefits to doing this exercise. But we know the main reason you're here is to lose those last couple inches off the bottom of your gut, so here's how to do the move to get a flat belly ASAP!
How to Perform The Lower Trunk Twist
- Step 1: Lie on your back and place your arms to the sides with your palms down.
- Step 2: Bend your knees and place your feet flat on the floor.
- Step 3: Raise your knees up to a 90 degree angle.
- Step 4: Engage your core and slowly rotate your knees towards the right until they are just a few inches above the floor (but don't let them hit the floor on the way down - that will lessen the contraction of your muscles).
- Step 5: Keeping your core engaged, rotate your knees to the left the same way as above. That is one full rep.
Make sure that your back is straight and both your shoulder blades are touching the floor the entire time. According to Kendall Wood, NASM CPT, and author of Core Fitness Solution, "Use your hands as anchors to keep your knees from falling to the floor, but remember that your abs should be doing most of the work - so don't hold your breath!" If you want to kick up the intensity a notch, use ankle weights or hold a medicine ball between your knees.
With this move in your routine, you're sure to see results soon. Make sure to incorporate this exercise into your normal abdominal routine by doing 3 sets of 10-12 reps with a rest of up to 60 seconds in between each set. Have fun with it and be sure to try the more challenging variations as you advance.
Host an End-of-Summer Labor Day Feast
Labor Day is really just one great excuse to host a barbecue: after all, why not invite some friends over to enjoy some delicious eats and the final days of Summer? For those who plan on entertaining in the near future, I've come up with a spectacular meal that's filled with the fabulous flavors of the season. Here's a quintessential grillout perfect for this weekend.
10 Songs That Will Leave You Feeling Confident AF, Courtesy of Latina Model Denise Bidot
Plus-size model Denise Bidot is making unrealistic beauty standards a thing of the past. The Miami native, who is of Puerto Rican and Kuwaiti descent, has made a career out of championing self-acceptance and self-love in spite of society's often limiting expectations.
Creating this change within the fashion and beauty industry isn't easy, but diverse, body-positive influencers like Denise are helping us get there. And big brands are starting to realize that, too, which is why Unilever partnered with the proud Latina model for its new confidence-boosting campaign, #100PorCientoTu.
A quick scroll through Denise's Instagram feed - which highlights her mantra, "There's no wrong way to be a woman" - proves that she embodies total confidence, and POPSUGAR Latina recently sat down with her to discuss what helps her feel her best.
Music was a big one. Think about how listening to a good song in the morning pumps you up for the rest of the day. That feeling, she told us, "is so powerful. It just kind of puts it all together for you - the way you walk, the things you do, the way you speak." In case you're wondering, Denise's taste in music is just as killer as her personal style. To give you a little taste, keep reading for her ultimate feel-good playlist, featuring a mix of popular songs and her all-time favorites - Marc Anthony's "Preciosa" included. "If all else fails, I can go back to that song and feel absolutely amazing."
Victoria Beckham Pens a Heartfelt Letter About the Moment She Fell in Love With Husband David
Victoria Beckham graces the cover of Vogue UK's October issue, and aside from looking gorgeous, she also opens up about her personal life in a way that's delightfully different than just a regular interview. In a letter entitled "What I Wish I'd Known," the fashion designer pens a thoughtful message to her 18-year-old self, touching on everything from her insecurities, growing up in the spotlight, the world of fashion, and yes, the moment she fell in love with husband David. See her best quotes below, then check out the sweetest things the couple has said about each other over the years.
"Learn more about football, especially the offside rule. And yes, love at first sight does exist. It will happen to you in the Manchester United players' lounge – although you will get a little drunk, so exact details are hazy. While the other football players stand at the bar drinking with their mates, you will see David standing aside with his family. (He's not even in the first team at this stage – you are the famous one.) And he has such a cute smile. You, too, are close to your family, and you will think how similar he feels to you. He's going to ask for your number. (He still has the London-to-Manchester plane ticket on which you wrote it.)
I know you are struggling right now. You are not the prettiest, or the thinnest, or the best at dancing at the Laine Theatre Arts college. You have never properly fitted in, although you are sharing your Surrey school digs with really nice girls. You have bad acne. You think the principal has put you at the back of the end-of-year show (in a humiliatingly bright purple Lycra leotard) because you are too plump to go at the front. (This may or may not be true.)
You are going to have so much fun with your clothes – PVC catsuits; chokers that say absurd things; weird spiky blonde hair. It will never occur to you that you appear ridiculous. You will turn up at awards ceremonies resembling a drag queen. But I look back at you and smile. It will add interest to your life to go from one extreme to another. I love the fact that you will feel free to express yourself.
Fashion will take on added stature one day, but try not to be stifled by it. You will learn, as you mature, to swap heels for Stan Smith trainers, minidresses for crisp white shirts. And you will never be one of those people who just roll out of bed."
Zika remains global emergency, virus still spreading, says WHO
The World Health Organization says the outbreak of Zika remains an international health emergency and the virus is continuing to infect new countries.
7 Apps Perfect For Outdoor Photography
Warm weather is (finally) upon us, which means you may need to brush up on your outdoor photography. Whether you're vacationing in a big city, taking a trip to the rural Midwest, or coasting along the edge of California, you'll want to document your epic Summer experiences. The seven gorgeous picture-editing apps ahead were designed for this purpose. Your photos of this big, beautiful world will never be the same again after using these apps!
Zika remains global emergency, virus still spreading, says WHO
The World Health Organization says the outbreak of Zika remains an international health emergency and the virus is continuing to infect new countries.
jeudi 1 septembre 2016
The 1 Thing You Should Never Put on a Sandwich, According to the Sandwich King Himself
Food Network chef and sandwich king Jeff Mauro spilled his sandwich dos and don'ts. Keep reading to learn his best advice.
POPSUGAR: What's the ultimate breakfast sandwich?
Jeff Mauro: Perfectly griddled sausage patty, everything bagel, veggie cream cheese, and pickled jalapeños, of course.
PS: What's the worst thing anyone could put on a sandwich?
JM: Mealy tomatoes.
PS: What's the best sandwich bread ever?
JM: The answer is NONE. Each sandwich has at least one appropriate bread to act as the vehicle.
PS: Does your son eat what you cook? How do you get him to eat vegetables?
JM: Kind of. He always eats the protein we make, and starch (usually sweet potatoes) and veggies. He's still not eating salads or asparagus, but we've always fed him well-seasoned and well-balanced food. I guess the trick is, and mind you, I only have one kid, to really not give [kids] a choice. They have to at least taste everything you make.
PS: What's your ultimate Father's Day meal?
JM: My ideal Father's Day meal is a big grilled beef tenderloin. Pair that with tons of mushrooms, something cheesy, and lots of Mark West wine.
PS: What's the most fun thing about being a chef who is a dad?
JM: Taking pride in the fact that my boy knows and respects good food and where it comes from and what it takes to make it. Now with my restaurant Pork & Mindy's in Chicago, he can come hang out with me on the weekends and see food from that end of the business. Plus, I'm proud that my boy can crack an egg like a champ.
How to Wear Your Skinny Jeans - and Still Be a Trendsetter - in 2016
While some predicted 2016 would mean the death of skinny jeans, if you look around, you'll see that's just not the case. Sure, we love the fact that the past few seasons have brought new styles. The flare silhouette is back and booming, mom jeans have become mainstream, and the roomier boyfriend styles aren't going anywhere, but neither is the skinny.
Despite the influx of trends, the simple cut has become a mainstay in our closets, and if you're still wearing yours religiously, there's no reason to stop. The silhouette is easy to take day to night, it's seasonless, and it goes with everything already in our wardrobe. The one hiccup? The outfits can feel repetitive. Have you been wearing the same blouse, ballet flats, and jeans since 2009? If that's the case, don't stash your favorite jeans, just mix it up. With 14 inspired outfit combos here, we're giving you the quick fixes you need to reinvent the skinny jeans you love with a fresh perspective. Read on for a few ideas to steal now and bring your look into 2016.
Which Badass Harry Potter Witch Are You?
We've all got a favorite Harry Potter character (or five), but that doesn't mean that they match our personalities. After all, if every person who adores the Weasley twins shared their affinity for practical jokes, the world would be filled with whoopee cushions and cling-wrapped toilets. But using this addictive personality quiz from Playbuzz, you can find out which witch from the series you're most like. Thanks to the wide variety of badass ladies in J.K. Rowling's magical novels, there's no disappointing result - except Dolores Umbridge, of course! Take the test below to discover your witchy soul mate, then find out which hybrid Hogwarts house you belong in.
Jason Momoa Rock Climbing Will Make You Want to Climb All Over His Body
While on vacation with his real-life gorgeous wife in Barcelona, Spain, our imaginary husband Jason Momoa stopped by a local rock-climbing gym to show off his unexpected skills. The actor was accompanied by Chris Sharma, an American rock climber who has been described as the world's greatest climber.
Though Chris is clearly the more masterful of the two, Jason actually kills what appear to be some pretty difficult walls. He only falters when tackling a completely horizontal wall, at which you can see his muscles possibly tiring out and noticeably protruding. For your viewing pleasure, refer to the two-minute mark. You're welcome.
10 Things Your Child Should Know by Their 10th Birthday
Hitting the first double-digit age of 10 is always a big deal for kids - they tend to start feeling more mature and crave independence by this age. To ensure that your child is growing up to be self-sufficient, responsible, and aware of themselves and others, there are a few things you should make sure they know before blowing out the 10 candles on their birthday cake.
Read through for 10 things your child should know by the time they're 10 years old.
Zika outbreak: Miami Beach mosquitoes test positive
Some mosquitoes in Miami Beach have tested positive for the Zika virus, Florida officials say.
Zika outbreak: Miami Beach mosquitoes test positive
Some mosquitoes in Miami Beach have tested positive for the Zika virus, Florida officials say.
Jason Momoa Rock Climbing Will Make You Want to Climb All Over His Body
While on vacation with his real-life gorgeous wife in Barcelona, Spain, our imaginary husband Jason Momoa stopped by a local rock-climbing gym to show off his unexpected skills. The actor was accompanied by Chris Sharma, an American rock climber who has been described as the world's greatest climber.
Though Chris is clearly the more masterful of the two, Jason actually kills what appear to be some pretty difficult walls. He only falters when tackling a completely horizontal wall, at which you can see his muscles possibly tiring out and noticeably protruding. For your viewing pleasure, refer to the two-minute mark. You're welcome.
Christian Siriano Just Dropped a Major Hint About His Spring '17 Show
Christian Siriano's fashion shows are always pretty exciting, between the dresses that float down the runway and the stars that sit front row. But for Spring '17, the models might just upstage his gorgeous designs. Posting to Instagram on Wednesday, Christian hinted that this time around, the casting for his show will be "all about diversity."
Even the Boomerang the designer shared showed ladies of all shapes, sizes, and ethnicities standing in line holding head shots. "Let's see what happens on the runway!" the end of the caption read. Well, Christian, we can't freakin' wait. We've no doubt this inclusive show will be one for the history books.
5 Gorgeous, Exclusive Pictures of Jamie Dornan in The 9th Life of Louis Drax
After a mysterious trailer and an exclusive sneak peek, we're already obsessed with Jamie Dornan in his new movie, The 9th Life of Louis Drax. He's playing a psychologist who finds himself wrapped up with a case that pushes the boundaries of reality in the psychological thriller. As you may have guessed, he looks ridiculously good, proving you can take Christian Grey out of Fifty Shades of Grey, but he'll still be sexy as hell. Check out these pictures, exclusively on POPSUGAR, and see the movie when it's released on Friday.
Saint West and Prince George Have 1 Important Thing in Common: They're Over It
Saint West and Prince George lead very different lives, but at the heart of it all, they're both two of the most famous kids in the world. While Prince George spends his days hanging with the queen, doting on little sister Princess Charlotte, and waving to his fans on the Buckingham Palace balcony, Saint travels with his famous dad, Kanye West, on the road, lives in the California sunshine, and probably naps while mom Kim Kardashian snaps sexy selfies. But despite living thousands of miles apart, they both deal with the same problem: being bothered by people they simply don't have time for. Prince George has charmed us all with his hilarious facial expressions over the years, and now that Saint is almost 8 months old, he's proving that he's following right in the little royal's footsteps. After George seemed totally over a woman trying to talk to him in Australia in 2014, Saint dealt the very same shade during a family outing in NYC in August. Kim shared a snap from their afternoon on Instagram, writing, "I ❤️ my family," but judging by the look on Saint's face, he's just ready to go back inside and play with a few Kanye-approved toys.
This Vlogger Used 100 Layers of Hair Extensions to Make the Biggest Braid You've Ever Seen
There's no denying it: hair extensions are glorious. They allow you to add serious volume, change your color, or enhance your length in a matter of minutes. But when hair tutorial vlogger Kayley Melissa bravely decided to add 100 hair extension wefts to her head (in the name of a "100 Layers" beauty challenge, natch), she proved that there can be too much of a good thing.
In case you're unfamiliar, a weft is a large section of hair that features a seam at the root, allowing the wearer to sew, glue, or clip it into their natural hair. Kayley admitted that she was afraid that 100 of these would damage (or even pull out!) her real strands, but she forged ahead, mixing in a variety of differently colored wefts.
The finished result is a "hair mountain" that from the back bears a striking resemblance to The Addams Family's Cousin Itt. In the past, we've considered "my hair is too thick!" to just be a particularly obnoxious beauty humblebrag, but in this instance, it's a real concern. Despite the sheer volume, Kayley even managed to style it into a bun, two kinds of braids, and a ponytail, proving that she's a total pro. Watch and prepare to be amazed!
These Are All the Gadgets You Need For a Great School Year
Whether you're someone returning to school or starting college for the first time, you need the best gear to make it a great year. With plenty of sales going around, you have so much time to stock up on products that will make school more productive - or make it a bit more fun. The best part? You'll probably keep these even after you graduate. Take a look ahead to see which items will make you glad to start the school year.
7 Reasons You Gain Weight Overnight and What You Can Do About It
You hit the gym superhard yesterday. You stuck to your diet like a saint. Then, you wake up and step on the scale, just knowing you are going to see that magic number you were hoping for . . . only to be disappointed when you've actually gained a few pounds.
As a nutritionist, I always tell my clients not to weigh themselves more than once a week because it is so easy to let a number get in your head and ruin your whole day. It's literally impossible (well, almost impossible) to gain three pounds of fat overnight. You would have to eat 10,500 extra calories in one day - that's almost 20 Big Macs!
Still think you really gained three pounds overnight? Here are seven reasons to explain why you did and why that weight won't stick around permanently.
JoJo Fletcher and Jordan Rodgers Have Already Shared So Many Sweet Moments Together
It's almost been a month since The Bachelorette's JoJo Fletcher and Jordan Rodgers went public with their newfound romance, but the duo has already given us plenty of sweet moments to swoon over. From their PDA-filled appearance on Good Morning America to their first vacation as a couple, it's clear that these two are head over heels for each other.
7 Reasons You Gain Weight Overnight and What You Can Do About It
You hit the gym superhard yesterday. You stuck to your diet like a saint. Then, you wake up and step on the scale, just knowing you are going to see that magic number you were hoping for . . . only to be disappointed when you've actually gained a few pounds.
As a nutritionist, I always tell my clients not to weigh themselves more than once a week because it is so easy to let a number get in your head and ruin your whole day. It's literally impossible (well, almost impossible) to gain three pounds of fat overnight. You would have to eat 10,500 extra calories in one day - that's almost 20 Big Macs!
Still think you really gained three pounds overnight? Here are seven reasons to explain why you did and why that weight won't stick around permanently.
Here's How to Find Out Everything Facebook Thinks About You
The amount of data tech companies collect about us and our internet usage is not surprising anymore. Google knows an absurd amount about you and your habits, and so does Facebook. Thankfully, you can quickly see what Facebook thinks it knows about you via its ad preferences page - information the company uses to show you advertisements on the site. If you don't like what you see, you can use this page to adjust and remove your interests. Take a look ahead to see what the page looks like and how to fix it.
Once You See Hailey Baldwin's Top Up Close, You'll Realize She's Channeling This Famous Movie Character
Plenty of models have rocked their best Sandy from Grease getup on Halloween, and now it looks like Hailey Baldwin also has her in mind. The model casually shared an Instagram story of herself in a colorful striped crop, captioning the photo "Sandy Vibes."
Though Hailey wasn't wearing Sandy's iconic black off-the-shoulder number, we can totally see the resemblance between her and the character. Hailey just gave the outfit a modern spin. Her hair, on the other hand? That's totally Sandy-approved. Keep scrolling to see more snaps of Hailey's look - which was likely from a photo shoot - along with another Grease-like top she changed into after. Then shop the pieces you need to steal her style. Perhaps Hailey will ask Gigi Hadid for some costume advice come Oct. 31.
Leslie Mann and Judd Apatow Are Raising 2 Truly Stunning Daughters
It's no secret that Leslie Mann and Judd Apatow have one of the cutest (and most normal) families in Hollywood. While they do count movie premieres and glamorous red carpet events as family outings, they still seem so down-to-earth and incredibly close, which was evident yet again when the foursome attended the premiere of Other People in Hollywood on Wednesday. Judd and Leslie, who tied the knot back in 1997, posed for photos with their stunning daughters, Maude, 18, who stars in the film, and Iris, 13. Maude has already made quite a name for herself in Hollywood with roles in movies like This Is 40 and TV shows like Girls, so we have a feeling this is just the beginning of many red carpet outings to come!
A Mom Never Expected This Reaction From Strangers When Her Sons With Autism Acted Out
Chrissy is a mother of two from the Central Valley of California, but her story is being heard around the world. Chrissy and her husband, Michael, have two autistic sons, Greyson and Parker, and for a while they weren't able to go out for dinner as a family because the boys would act out. Chrissy opened up in a heartwarming Facebook post on Love What Matters about what happened recently when she took the kids to dinner.
"A few weeks ago we went out to eat. We were sitting dangerously close to a small table with two elderly women. Usually they take turns, but this night both Parker and Greyson were in full-blown awful behavior mode. Grey took off his shoes and kept putting his filthy bare feet on the table. Parker repeatedly tried to get down to walk around and would start screaming the second we tried to get him to sit still. We were quite a scene, and several times I noticed the women next to us looking over. As they got up to leave one woman leaned in to say something to me that I knew was going to ruin our evening. My whole body tensed. 'Your boys are so beautiful' she said, looking deep into my weary heart. 'I sure would love to take one home with me' she said with a twinkle in her eye. My whole body relaxed. 'I don't blame you' I said, 'but we would miss them too much' I told her with a smile."
Chrissy added, "I think it's important for parents of children with autism to remember sometimes people aren't staring in judgment. It may actually be admiration. I'm thankful for the kind woman who taught me just that."
The comments on Chrissy's post are beautiful. Other moms have been sharing their own experiences about their experiences with their own kids with autism.
Taylor Swift's Romper May Scream Summer, but Her Easy Styling Hack Works Year Round
Taylor Swift may be a top-notch friend, but that's not the only thing this star excels at. She's also a thrifty shopper and an overall style icon, showing us the cutest must-haves and how to style 'em each time she leaves her house. For example: the green Bishop + Young romper Tay wore while out in NYC? It's currently on sale for $77. Plus the way she styled it is a trick we'll be using long after Summer's over.
Taylor layered the one-piece over a white tee, something we love doing with items like dresses and jumpsuits, too. Not only does it look trendy, it's warm - just replace short sleeves with long ones and now you're ready for Fall.
Scroll through to see and shop Taylor's romper. Then snag yourself a white tee to try her hack for yourself.
You Can't Stop, Won't Stop Staring at These Magical Harry Potter GIFs
Every Harry Potter fan is constantly clamoring for ways to reignite their love of the series. For some, it means reading between the lines and coming up with new theories. For others, like Amanda Penley, it means drawing and creating GIFs of her favorite Harry Potter locations.
Penley's illustrated and animated series is called Harry Potter and Magical Places. It takes you through several of the notable locations in the wizarding world like Gringotts Bank, the Burrow, and Hagrid's hut. The result is magically delightful, as you get to imagine these places once more through Penley's drawings.
You can really feel the amount of effort and dedication that Penely put into this project, which makes sense since she grew up loving the books. However, that wasn't her only reason for producing these drawings. "I also wanted to create this series for other fans wanting just a touch of design and magic, really sharing my love for this world," said Penley in an email.
Check out her illustrations ahead and don't miss out on her other artwork. This should hopefully hold you over till the newest book in the series arrives!
Swedish hospital behind Nobel prize criticized over medical scandal
The reputation of the Karolinska Institute, one of Sweden's top hospitals that awards the Nobel prize for medicine, has been badly damaged by allegations patients died as a result of a surgeon performing experimental operations without clearance.
Swedish hospital behind Nobel prize criticized over medical scandal
The reputation of the Karolinska Institute, one of Sweden's top hospitals that awards the Nobel prize for medicine, has been badly damaged by allegations patients died as a result of a surgeon performing experimental operations without clearance.
Sarah Michelle Gellar Celebrates Her 14th Wedding Anniversary With a Sweet Throwback
In case you need more proof that Sarah Michelle Gellar and Freddie Prinze Jr. are one of the sweetest couples in Hollywood, here it is. On Thursday, the former Buffy the Vampire Slayer star celebrated her 14th wedding anniversary by posting a cute throwback photo of her and her husband from the 2000 MTV Movie Awards. "Happy anniversary @realfreddieprinze," she captioned the snap of them mid-kiss. "You stole my heart, so I got my revenge and took your last name!!" The two first met on the set of I Know What You Did Last Summer in 1997 and eventually got married in 2002. Even though they usually keep their private lives out of the spotlight, they have shared a number of sweet family moments with their two kids, Charlotte, 6, and Rocky, 3, on social media.
7 Places in Mexico With the Most Beautiful Day of the Dead Celebrations
To many, Día de los Muertos is mistakenly just another Halloween, but if you're one of the ones that knows the day (which sometimes extends for a full week) holds deep and meaningful cultural significance, may we suggest you experience it on your own and in Mexico?
By visiting one of the seven towns ahead, you'll get to see firsthand the altars and ofrendas set up for those who have passed to enjoy, as well as other beautiful and remarkable traditions that date back centuries. Scroll ahead to find a list of places in Mexico that honor those who have died in a way that celebrates their life and respects their passing.
Entenmann’s Just Issued a Recall of Their Most Popular Lunchbox Snack
Hold the lunchbox-packing assembly line!
Bimbo Bakeries is issuing a voluntary recall of Entenmann's Little Bites snacks due to small pieces of plastic found within the packages. Caused by a manufacturing failure at one of their bakeries in Illinois, the plastic wasn't noticed until after the products were distributed to retailers and customers began filing complaints.
If you have any boxes of the following snacks in your home, either dispose of them immediately, or bring them back to the place of purchase for a full refund.
| Product | Best By Date | UPC Code | States of Distribution |
|---|---|---|---|
| Entenmann's Little Bites Fudge Brownies – 5 pack (Net Weight 9.75 oz.) | October 8, 2016 | 7203001342 | AL, CT, DE, FL, GA, IA, IL, IN, KY, MA, MD, ME, MI, MN, MO, MS, ND, NH, NJ, NY, OH, PA, RI, TN, VA, VT, WI, WV |
| Entenmann's Little Bites Chocolate Chip Muffins – 5 pack (Net Weight 8.25 oz.) | October 8, 2016 | 7203001353 | CT, DE, IA, IL, IN, KY, MA, MD, ME, MI, MN, MO, ND, NH, NJ, NY, OH, PA, RI, VA, VT, WI WV |
| Entenmann's Little Bites Chocolate Chip Muffins – 10 pack (Net Weight 1 lb. 0.5 oz.) | October 8, 2016 | 7203002111 | IA, IL, IN, KY, MI, MN, MO, ND, OH, WI |
| Entenmann's Little Bites Variety – 20 pack (Fudge Brownies, Chocolate Chip Muffins and Blueberry Muffins – Net Weight 2 lb. 2.5 oz.) | September 24, 2016 | 7203001799 | AL, AR, FL, GA, IA, IL, IN, KS, KY, LA, MI, MN, MO, MS, NC, ND, NE, OH, OK, SC, SD, TN, TX, VA, WI, WV |
Hate Your Skin Tags? Here's What You Can Do About It
Image Source: POPSUGAR Photography
There are a few beauty woes that are just unavoidable, no matter how sincere your efforts are to bypass them. Rain will ruin your hair at least once. You'll smudge your lipstick. And, at some point, your epidermis will sprout a skin tag. We consulted Manhattan dermatologist Dr. Neal Schultz, host of DermTV.com and creator of BeautyRx by Dr. Schultz. He gave us the scoop on what these bothersome bumps are, what causes them, and (if you must!) how to get rid of them yourself.
When dealing with a complexion issue, it's important to know what you're up against. First, make sure what you're looking at is actually a skin tag. Unlike moles, which are usually pink to brown in color and feature symmetrical borders, skin tags are more oddly shaped and tend to match your complexion's shade.
"They grow out from your body, but vertically," Dr. Schultz stated. The benign tumors are comprised of epidermis and a little bit of dermis - the two upper layers of skin. "Their height is usually much greater than their width. Sometimes they have a very narrow stalk so they are virtually hanging off by a thread," he explained.
When I asked Dr. Schultz what causes these pesky spots, he told me that this remains unknown. "To a certain extent, they are hereditary and tend to occur in certain characteristic places, where skin folds on skin," he said. Skin tags frequently crop up under the arms and where the legs meet the body. "They seem to occur more often in people that are overweight," the doctor added.
However, if your skin tags are darker than your complexion, you may be dealing with dermatosis papulosa nigra, or DPN, a raised skin lesion that is commonly seen on complexions of those of Hispanic, Asian, or African descent. Dr. Schultz said that these tend to occur around eyes and on the cheekbones. "They look similar [to skin tags] but are not the same." These benign tumors come from keratinocytes, the cells that are responsible for producing skin pigment.
Image Source: POPSUGAR Photography / Benjamin Stone
If you were concerned that these skin conditions were a sign of cancer or another ailment, relax. Neither DPN nor skin tags are an indication of any health risks. "They're not dangerous," declared Dr. Schultz. "Just annoying and inconvenient."
Despite being innocuous, you might find your skin tags to be unsightly. If that's the case, a dermatologist can remove them fairly easily. Dr. Schultz prefers to use the tip of a very fine pair of scissors to snip a skin tag off at the base. Other options include using an electric needle to cauterize the skin or freezing off the tumor, which he particularly doesn't recommend.
"Freezing is so imprecise that it tends to affect the skin around the skin tag," he explained. And it's this imprecision that disturbs him when patients try to remove these bumps themselves.
"While it doesn't take eight years of medical education to remove a skin tag, there are certain basic principles that have to be observed," Dr. Schultz cautioned, citing using sterile tools and completely disinfecting your skin as essential.
While we don't recommend taking off your own skin tags, if you feel that you must, Dr. Schultz declared that the most sensible method is to use a tight piece of string. We advise consulting with your doctor beforehand, then proceeding with caution!
Use a sterile piece of gauze and isopropyl alcohol to thoroughly cleanse the area and a length of thread. After looping the string around the very base of the skin tag, double knot it so it is very tight, cutting off the blood supply to the skin tag. Finish your DIY dermatological procedure by trimming the ends of the threads with a disinfected pair of scissors, so the string doesn't catch on anything.
Patience is key! Once you've tied the string, do not touch the skin tag except to dab it with a bit of alcohol. After a few days to a week, the tiny tumor should fall off on its own. When this happens, be sure to nourish the small wound with a bit of antibacterial ointment, keeping it covered with a bandage until the area has healed - that way you won't leave a scar.
The doctor is particularly against most of the over-the-counter medications available for removing skin tags. When people apply these caustic formulas at home, many get more of the product on the surrounding area than the actual tumor itself, which can lead to blistering and scarring.
A skin tag is harmless and practically invisible to others, so if you don't think you can remove it safely, don't risk it. In the end, you could make a blemish more noticeable (and painful!) than that tiny little bump.
Michael Fassbender and Alicia Vikander Make Their Red Carpet Debut as a Couple
Michael Fassbender and Alicia Vikander made their red carpet debut as a couple on Thursday when they attended a photocall for their upcoming film, The Light Between Oceans, at the 73rd Venice Film Festival in Italy. The couple, who have been dating since 2014, put their love on display as cameras caught them sharing a few sweet glances. While Michael looked dapper in a black jacket and jeans, Alicia was simply elegant in a breezy tie-dye dress. Even though the two are usually pretty reserved about their real-life romance, they have been known to show PDA from time to time, including their sweet appearance at the Golden Globes earlier this year.
You'll Want to Travel to Australia Just to Get These Adorable Pokémon Burgers
The Pokémon Go craze is apparently still going strong, and now we're willing to travel to the Land Down Under for some adorable Pokémon burgers. A pop-up burger joint called Down N' Out, a play on California's iconic In-N-Out Burger chain, is serving Pikachu, Bulbasaur, and Charmander as Pokéburgers. Not only are they super cute, but they actually look pretty delicious, too!
Each Pokéburger's flavors reflect the character it represents, reports Mashable. For example, "the Charmander is a little bit spicy, there's kind of a volcanic cheese dripping off it," Ben Kagan from the pop-up's parent group Hashtag Burgers told Mashable. "The Bulbasaur is grassy and cleaner, but it tastes like a Big Mac actually - which is quite nice. The Pikachu is a bit sillier, with our 'tiger fries' through it."
Check out how they look ahead, and if you're trying to snag one yourself, make sure you visit the pop-up before they stop selling them on Sept. 3.
We Never Expected Kaia Gerber to Wear This Edgy Ensemble, but We're So Glad She Did
We've seen our fair share of pretty dresses at movie premieres, but when a star forgoes one in favor of something different? Well, that's when she commands our attention. Case in point: Kaia Gerber's look at the premiere of Sister Cities, the star's first-ever film. We half expected her to choose a short gown for the special occasion, but instead, Kaia went with a structured black jacket and pants combo that looked both smart and sleek. She even added a metal choker - that signature fashion girl touch - to match the edgy ensemble.
There's likely another reason Kaia chose this particular Zuhair Murad number over everything else: it perfectly matched her family's navy and black outfits, and, in Kaia's case, being matchy-matchy with your model, lookalike mom - aka Cindy Crawford - is never a bad thing. See more photos from the family affair ahead, then read up on 10 fast facts about Kaia.
All the Feelings You Have on the First Day of Hogwarts
Haven't received your Hogwarts letter yet? It's cool, we're still patiently waiting too . . . Fellow Potterheads know the true significance of today's date, Sept. 1, marking 25 years since Harry's first day at Hogwarts. But not only that, today is also the day that Harry's son James Sirius would've started. Besides being bitter about our delayed admission (it probably just got lost in owl mail, let's be real), other Hogwarts hopefuls are taking to the Internet with the viral hashtag #BacktoHogwarts. Because who cares about back to [muggle] school, right? Check out the best tweets ahead that capture today just perfectly.
In Case You Forgot, This Is What Youth Sports Should Really Be About
Last weekend, kids from around the globe competed at the Junior Soccer World Challenge in Japan. In one game, Barcelona's under-12 team beat the local Japanese squad 1-0.
As the Barcelona boys were jumping up and down, exchanging hugs and high-fives, it became clear that the losing team was visibly upset. Instead of carrying on, the winners each stopped celebrating and consoled their heartbroken opponents. They patted heads, offered words of encouragement, and checked to be sure they were OK.
Take a look at the video, and just try not to be swept up in the moment. This is what being a good sport – and a winner – is really all about.
Kate Middleton and Prince William Spend a Smiley Afternoon in Cornwall Together
It appears Prince William and Kate Middleton are packing in quite a few stylish, charitable events before they take a trip to Canada with Prince George and Princess Charlotte later this month. A week after stepping out in London in support of the YoungMinds charity, the royal pair arrived in Cornwall, England, on Thursday to take a tour of the Truro Cathedral. While there, Kate had an especially adorable moment with a young boy in the crowd, and the couple greeted the public with bright smiles. The Duke and Duchess also took part in the "sign-a-slate" project that helps with upkeep of the cathedral, and later met and posed for photos with staff members of the Zebs Youth Centre, which is a safe and creative space for local kids in the area. 2016 might be starting to wind down, but you can bet that the next few months will no doubt be full of new pictures to add to the royal family's ever growing photo album.
Emma Watson Gets Into Character as Belle in This Beauty And The Beast Sneak Peek
Beauty and the Beast celebrates its 25th anniversary this year, and Disney is commemorating the occasion with a sneak peek at the upcoming live-action adaptation. As enchanting music plays in the background, Emma Watson and Dan Stevens step into their iconic roles of Belle and Prince Adam during a table read with the rest of the cast. Not only do the two show off their impeccable chemistry, but we can already tell the former Harry Potter star is going to be simply magical as the Disney princess (pun intended). See the clip above and be sure to check out the full sneak peek when the original 1991 film comes to DVD and BluRay on Sept. 18.
Kate Middleton Picked the Perfect Time to Rewear These Shoes
Sure, it may be September, but we're not quite ready to wave goodbye to Summer style - and apparently, neither is Kate Middleton. Visiting Cornwall's Truro Cathedral on Thursday, the duchess made sure to get one more wear out of her trustiest seasonal staple, aka a pair of espadrille wedges. Kate styled the beige Monsoon pair with a pink fit-and-flare dress by Lela Rose, accessorizing simply with drop earrings, a watch, and a light clutch.
It was definitely the perfect time to rewear this old favorite, which we first spotted during the royal tour of India. Cooler temps will be here before we know it, meaning Kate will have to pack up her wedges and save them for next year. Scroll through to see the stylish royal's look in full. Then check out the shoe all power women love.
8 Things You Never Knew About Starbucks, Straight From a Former Employee
I spoke to a former Starbucks employee who worked there for about three years, and she gave me all the insider details I wanted to know. What's it really like to work there? Do baristas really rip off customers by intentionally underfilling lattes? What's the deal with the secret menu? Behold, her tell-all responses:
You can ask for light ice in your iced drinks to get way more for your money.
"If you order an iced drink, ask for light ice and you will get way more of whatever was in your cup."
And to save money on hot drinks, order it in a bigger cup.
That's right. You can order a grande latte "in a venti cup," and you'll basically be getting the larger drink for the smaller price. "Most baristas will be lazy and just make a lot of steamed milk and fill the bigger cup up all the way to the top."
The one thing that drives baristas INSANE is . . .
Saying, "Actually, can I get that cold?" after you've already ordered a hot drink. It's an inconvenience and someone has probably already started making your drink the way it was ordered.
Baristas are NOT asked to "underfill" lattes.
Although Starbucks faced a lawsuit for underfilling its lattes, this barista assures us that is not a company-endorsed policy for saving money. If your drink is less than impressive, the problem might be . . . you. She elaborated, "No one has ever said anything about that. I always filled my cups to the brim like we were told. But the truth is, most of the time if your drink sucks, you were probably rude to the barista and they didn't like you. So be kind!"
Employees receive great benefits.
"If you're full-time, you get dental and health insurance options. The one amazing thing I got from working there was my stock in Starbucks: over three years, I made about $400 when I finally sold my share."
If you love coffee, it's the best job.
You don't even have to be a morning person to enjoy working at Starbucks. "Making coffee is soothing, especially at 4 a.m. when all you want to do is stick your nose in the grounds and wake up." You also get to drink unlimited drinks - for free! This woman loved her Starbucks job and highly recommends working there: "I loved it very much. We were more of a family there," she said.
You CAN order from the secret menu, but it's discouraged.
You're probably aware that a not-so-secret Starbucks secret menu exists, but it's not something the company endorses. "Most of the time our managers didn't want us to make them because technically they're not on the menu. I didn't care about making them really, except when people got mad because it 'didn't taste the same as the other Starbucks.' Well, that would be because it's made-up, and there's no real way to make those drinks." So order your secret menu Frappuccinos with caution.
Starbucks really does donate all unsold food.
Ever wonder what happens to all those unsold pastries at the end of the day? Starbucks recently announced its plans to donate 100 percent of all leftover food to feed the hungry, and this former employee confirmed that her location has practiced this all along. "I know a lot of people think that's fake, but I personally packed the food and have seen it get picked up by different organizations. If you're in need of food, try asking your local Starbucks when they close."
Chloë Grace Moretz and Brooklyn Beckham Have Broken Up
After a few months of melting hearts with their young love, Chloë Grace Moretz and Brooklyn Beckham have called it quits, People confirms. According to Page Six, the two have both been in LA for the past few weeks but haven't spent any time together. Chloë and Brooklyn first met in August 2014 at a SoulCycle class but didn't actually confirm their relationship until this May when the actress made an appearance on Watch What Happens Live with Andy Cohen. Since they're so young, a reunion could always be on the cards, but until then, look back on their sweetest social media moments together.
Barb Returns to Stranger Things to Give Eleven and the Boys a Piece of Her Mind
By the time we finished season one of Stranger Things, we had a lot of questions. The biggest one, obviously, is WHAT THE HELL HAPPENED TO BARB? Poor, Sally Jessy Raphael glasses and mom jeans-wearing Barb just wanted to have a fun time out with her friend, Nancy, but instead she got dragged into the Upside Down and turned into monster food. The worst part? No one seemed to care. Although the show's creators have confirmed that Barb sadly isn't coming back for season two, Jimmy Fallon and the Netflix hit's younger cast imagined what it would be like if she did come back for a hilarious skit on The Tonight Show on Wednesday. Spoiler alert: she's not very happy.
3 Common Signs of ADD/ADHD
Attention deficit hyperactivity disorder (ADHD) is one of the most common chronic conditions affecting children. According to the American Academy of Pediatrics, four to 12 percent of school-age children have ADHD, with boys being diagnosed three times more often than girls. Because signs of ADHD overlap with typical early childhood behaviors, the condition often becomes most apparent once a child begins preschool or elementary school. To help you figure out whether your child should be evaluated for ADHD by an expert, we've summarized the condition's three common signs.
1. Inattention
Inattention is one of the main signs of ADHD in children. As Stephanie H. shares of her son who was diagnosed with ADHD: "He couldn't concentrate on anything; it seemed his mind was just jumping around from one thing to another." The following detailed list of behaviors that may indicate inattention caused by ADHD is offered by HelpGuide.org.
- Doesn't pay attention to details
- Makes careless mistakes
- Has trouble staying focused; is easily distracted
- Appears not to listen when spoken to
- Has difficulty remembering things and following instructions
- Has trouble staying organized, planning ahead, and finishing projects
- Gets bored with a task before it's completed
- Frequently loses or misplaces homework, books, toys, or other items
2. Hyperactivity
"Does [your child] have excessive motor activity and cannot sit still and squirms and is always running and climbing?" As early childhood educator Erin R. relays, hyperactivity is another typical sign that a child has ADHD. HelpGuide.org lists the following behaviors as potential signs of ADHD-related hyperactivity:
- Constantly fidgets and squirms
- Often leaves his or her seat in situations where sitting quietly is expected
- Moves around constantly; often runs or climbs inappropriately
- Talks excessively
- Has difficulty playing quietly or relaxing
- Is always "on the go," as if driven by a motor
- May have a quick temper or a "short fuse"
Notably, not all children with ADD/ADHD are hyperactive; ADD/ADHD children who are inattentive but not hyperactive may instead seem to be unmotivated and constantly spacing out.
3. Impulsivity
"Many children with ADHD are very impulsive," explains Aundrea A. According to HelpGuide.org, the following behaviors are all signs of impulsivity that could be caused by ADHD.
- Blurts out answers in class without waiting to be called on or hear the whole question
- Can't wait for his or her turn in line or in games
- Says the wrong thing at the wrong time
- Often interrupts others
- Intrudes on other people's conversations or games
- Inability to keep powerful emotions in check, resulting in angry outbursts or temper tantrums
- Guesses, rather than taking time to solve a problem
This article is not intended as medical advice. If you are concerned your child is exhibiting signs of ADHD, consult your pediatrician.
The 1 Theory That Might Explain Why Kreacher Acted So Terribly
Everyone loves Dobby, but you might become a little more sympathetic to Kreacher with this new theory.
In a Reddit thread titled "Why Kreacher the elf is such a prick," people believe Kreacher acted terribly because of the Salazar Slytherin locket horcrux. He lived with the locket in the same house for so many years and ultimately could only think negative thoughts and ideas. A similar effect happened to Ron Weasley in the books: when Ron wore the same locket, he became angry and resentful.
However, that's where people's opinions begin to differ. Ron actually wore the locket, which most likely led to his negative emotions, whereas Kreacher was just existing in the same house with it. Many users, like Do_The_Africa_Face below, believe Kreacher acted so terribly because he was treated so badly.
"His behavior may have been amplified by the horcrux, but Kreacher was not treated well by his left over masters and had a fierce sense of stubborn 'pride' instilled in him by long service to a family well connected to the dark arts."
Whether you believe it or not, you can't deny that there is plenty of evidence that points to similar characters once thought of as terrible, like Salazar Slytherin, actually being thoughtful people.
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