Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 30 avril 2019

Disney's New Mickey Milkshake Is Absurdly Cute - Look at Those Marshmallow Mouse Ears!

Have a Summer trip to Walt Disney World in the books and already meticulously planning which treats will serve as a refreshing escape from the Florida heat? Allow us to present a sweet addition for your edible bucket list: the new Mickey Mouse milkshake at Magic Kingdom. A bright red strawberry-flavored concoction, the shake is garnished with fluffy yellow cotton candy and a marshmallow topper shaped like mouse ears, making for an Instagram-worthy sip in the exact color palette Mickey is known for.

This fruity beverage will make its official debut on May 1, joining the menu at Auntie Gravity's Galactic Goodies, aka the dessert shop responsible for blessing us with that pretty millennial pink milkshake last year. It's safe to say this one will be just as big of a hit on social media, as evidenced by the adorable sneak peek snaps below. We just might be asking for an extra Mickey 'mallow to go!

14 Dogs Who Are More Obsessed With Game of Thrones Than You

First, we got Game of Thrones newborns, then Game of Thrones cats, and now can I get a woof woof for a few canines who might just be the biggest GoT fans around? Find some of the cutest direwolves doggos, from a furry Tyrion in an amazing themed cloak to a bone-ified "Sansa Bark," who love Game of Thrones way more than any of us, ahead.

Hypnotic Tie-Dye Cake Is Guaranteed to Get You All the Instagram "Likes"

Hello, Summer! The Top 45 Memorial Day Weekend Destinations in the US

Good news, friends! Memorial Day weekend is nearly upon us. Bring on the grill-fired eats, picnics in the park, and, if you've caught a case of wanderlust this May, a long weekend out of town. The first day of Summer might not technically be until June 21, but let's be real, the unofficial start of the season kicks off during the last weekend of May. Whether you're searching for commemorative parades and events or rooftop soirees and live music, small lakeside towns or sprawling metropolises, three days of relaxation or action-packed adventure, read on for 45 US destinations that are perfect for an awesome long weekend this Memorial Day.

Ina Garten's Net Worth Is Staggering, but She Deserves Every Freakin' Penny

Ina Garten, otherwise known as the Barefoot Contessa, is a cooking powerhouse. People are drawn to her ease and flair in the kitchen, her recipes are delicious, and, well, she's just an all-around badass (she taught herself how to cook and has no formal training). Ina's empire, which includes TV shows, book deals, and products, focuses on simplified French gourmet cooking with high-quality food, and appeals to many different kinds of audiences. And because of this widespread success, her reported net worth stands around $50 million. Fifty million!

While her Food Network show, Barefoot Contessa, makes up a large part of her net worth, she does so, so much more. Ina's cooking ventures actually began when she bought a gourmet food store in New York City. It became wildly successful, and after many years, she wrote her first best-selling cookbook, The Barefoot Contessa Cookbook. Today, she has several cookbooks which add to her net worth. Ina also writes columns for different magazines, including O, The Oprah Magazine.

On top of her successful show and cookbooks, Ina also owns a grocery and merchandise line called Barefoot Contessa Pantry that sells different kinds of marinades, sauces, and other packaged products. Overall, I'd say that Ina's doing pretty well, don't ya think?

17 Shockingly Stylish Products We Found Hiding at Walmart, Starting at Just $10

I love wandering around Walmart - the store is filled with hidden treasures. But if you thought the retailer's shelves were fun to look at, just wait till you check out the site. Whether you want a new chair to amp up your living room or a cute dress for weekend events, you'll be shocked by how many stylish essentials there are to discover. With brands from stars like Drew Barrymore and Sofia Vergara, you know these thoughtfully designed pieces are worth your time.

If you don't even know where to start on the site, we curated a shopping guide to the chicest must haves you can buy right now. We uncovered Instagrammable home decor, apparel, kitchen accessories, and more. With affordable price tags, these items will be hard to resist. Check out our editor favorites and add a few to your cart before they sell out. You'll be so satisfied with your purchases.

Related: Our 10 Favorite New Pieces From Sofia Vergara's Walmart Line, All Less Than $40

5 Key Budgeting Tips For Millennials Wanting to Buy Their First Home

When it comes to buying a home, it's important that, before you make the long-term commitment, you get your finances in order. Not too long ago, many people thought that millennials would never buy homes because of their need for experiences and not wanting to be locked down. However, according to a recent report by the National Association of Realtors, millennials are "the largest generation of buyers." Millennials simply manage their money differently than other generations, so what will it take to budget correctly in order to be prepared for homeownership? Follow these five key tips if you're itching to have a home of your own.

1. Plug Your Money Leaks

Most people work hard for their money and are interested in seeing where it goes. However, sometimes when you have a small leak, it becomes easy for you to spend money and have no clue where that money went. That's why creating a budget is important, but before you can create the budget, you must make sure that you plug any money leaks. This includes taking Lyfts and Ubers everywhere, eating out often, happy hours and drinking with friends, entertainment, and all the other discretionary items that, if not controlled, can push your budget in the wrong direction. It's imperative that as you're creating your budget, you take a look at those discretionary items and pull back on them. This will help you save the most money that you can and put yourself in a better position to win as a first-time homebuyer.

2. Pay Yourself First

Now that you have plugged your money leaks, it's time to pay yourself first in order to save for your down payment. The truth of the matter is that most people will not pay for their first home in cash, so taking out a mortgage to finance that purchase is necessary. Most banks will require 20 percent as a down payment unless you use a program with a smaller down-payment requirement like Federal Housing Administration loans that only require 3 percent down. In addition to your down payment, you also need money for closing costs as well as a cushion for maintenance and repairs after you close the home. So, paying yourself first will be an important part of the first-time home-buying experience. Make sure that as you're setting money aside, you limit the amount of access you have to your savings. This lessens the temptation to withdraw and use it for something else. My suggestion would be to open a high-yield savings account that's not connected to your main checking account, and you should also not have an ATM card attached to it.

3. Take Control of Your Outstanding Debt

One of the main reasons that many people, including millennials, don't have enough money to save for their first home is that too much money is going out toward debt. Having high debt can also lead to a bank's potentially not approving your mortgage loan because of your debt-to-income ratio. For these reasons, it's important that you take control of your outstanding debt. Establish a plan that will allow you to begin to remove the debt or pay it down to a level that will free up more cash and give you a wider cushion for your mortgage payments. Start by creating the snowball effect, which means organizing your debt from lowest to highest, pay the minimums on all your debt, take whatever is left over from your budget that's allocated to pay debt and pay off the smallest account. The following month do the same thing, pay the minimums on all accounts, then the money you would have spent on the account that's paid off, you snowball to the next lowest account. Eventually you will have one or two accounts and that will give you better control over your outstanding debt.

4. Get Preapproved For a Loan

After following tips 1-3, it's time to get a preapproval so that you know what you can really afford. This is an important part of the first-time home buying process because the preapproval letter will allow you the opportunity to shop for a home, and once you find one, you'll need to look into additional costs like interest, taxes, and insurance to add to your monthly mortgage amount. Then you can determine whether owning a home is a reality or not based on your income and budget.

5. Plan to Buy a Multifamily Home, Duplex, or a Larger Home

Lastly, as a millennial who loves experiences, financial freedom and creating multiple streams of income can support the lifestyle that you desire. As you're planning to purchase your first home, you may consider buying a multifamily home, duplex, or a larger home than you need. While this should be done within your budget, buying one of these types of homes can be a smart move for a millennial because it gives you the opportunity to live in half the house and rent out the other half to help pay the mortgage or to help sustain your lifestyle. The great news is that as you continue to pay down your mortgage, you build equity in your property, and you've already created an environment of being a landlord, which can allow you to keep the property as an investment if you decide to move out later on. You can even take advantage of Airbnb to increase your passive income.

Luvleen Sidhu is the president, cofounder, and chief strategy officer at BankMobile, the largest and fastest growing digital bank in the country helping the underbanked, millennials, and middle-income Americans have an affordable, effortless, and financially empowering banking experience.

I Travel With My Emotional Support Animal, and This Is What I Want You to Know

While I wasn't formally diagnosed with generalized anxiety and chronic depression until the beginning of last year, my doctor and therapist both agreed mental illness is something I have struggled with in waves during the course of my entire life. After suffering a string of panic attacks mostly brought on by cardio, I knew something was off in my system. Together we decided to take a more holistic approach to treatment including prescription medications, wellness coaching, and, yes, a furry companion.

At the time I was living in San Francisco, and with a packed schedule and tiny apartment, it didn't yet make sense for me to get my own dog. Instead I accosted every furball I met and borrowed my friends' four-legged babies for snuggles and walks around the park. One year later, I decided an even bigger change was necessary to find healing, so I up and moved to Hawaii. My sister is in the military, so when she needed someone to take care of her dog while she deployed this year, I stepped in - and got my first emotional support animal.

Those of us with animals are no strangers to their effects on our lives. Pets have been scientifically proven to help us lead healthier lives, according to pet researcher Allen R. McConnell, PhD, in a post on WebMD. From lowering our blood pressure and stress hormone levels to lifting our moods and providing an opportunity to socially connect with others, having a healthy relationship with your companion animal can improve your health and livelihood in a myriad of ways. Though I have grown up with family dogs ever since I was born, my relationship with Chesney, our tiny golden retriever, felt different. Her little underbite never failed to make me chuckle, and snuggles help me sleep better especially when I was in my new and unfamiliar home.

I began to bring Chesney with me around town and found not only does she brighten my day but she brightens the days of those around us as well. More often than not, you'll see those wandering by stop near my coffee shop table or happy hour spot for some puppy therapy of their own. I've even made good new friends this way! Sure, there are some who turn up their noses at the sight of dogs in public places and in airplanes - I've gotten my share of dirty looks and snide comments. I have the choice to either let this get to me or remember how much she does help me stay comfortable in crowded situations. I enjoy speaking with others about her role and seeing faces light up when they interact with her.

The benefits of spending time with Chesney were further revealed after our first month together. February was especially difficult as I was away from family and still making friends in my new home. A string of cloudy days were bringing me down, my medication was changing around, and I lacked routine while I shuffled freelance projects in an attempt to restart my career. I remember one moment when my vision began to cloud. My ears started ringing and chest squeezed. I sat heavily on the couch and fought to catch my breath - I was having another panic attack. Chesney placed her front paws on my knees and licked my face as if to check to see if I was OK, then heaved herself up onto the couch and in my lap when she proceeded to lean her entire body weight on my chest and heart area. I hugged her tight until the wave passed. She finally curled up next to me, laid her head in my lap, and fell asleep. Through her own emotional intuition, she sensed my panic attack, warned me of it, and provided the comfort necessary until I was able to calm down. Since then, she has not only calmed more attacks but prevented their full force.

The ability to bring Chesney with me most places, especially on the airplane, is a blessing - especially because flights from Hawaii to the mainland are longer than my usual quick trips. Approval procedures differ among airlines. I did my research before my flights and ended up needing a form filled out by my mental healthcare provider before I was able to take her on trips with me. Along with getting my documents in order, Chesney and I trained together to ensure her obedience when in crowds. Thankfully she's calm and well-behaved (most of the time!), making it easy to take her out with me.

Thinking of getting a companion animal of your own? Laws on service and emotional support animals vary from state to state - and it is important to do your research on the regulations of each area you're in. Consulting with the ADA definitions and regulations is a good place to start when seeking out your own service or support animal. And if you are taking your pet places, keep this in mind: due to those who have taken advantage of the privileges of service animals and emotional support animals, more airlines are cracking down on those who are approved to fly with their companion animals.

Suffering from mental illness is tough enough, and making it even more difficult for these individuals to travel comfortably is truly heartbreaking. Dogs can provide immense comfort for those of us suffering from severe anxiety and mood disorders and especially those with a fear of flying. So please - for those of us who do benefit or require a support animal, consider alternate transportation for your pets, and don't abuse this protection. Thankfully the ability to fly with Chesney underneath my feet allows me to sit back and relax from takeoff to landing.

Not Into Drinking? Here Are the Best Bachelorette Destinations For Relaxation and Wellness

The purpose of a bachelorette party is to celebrate both your departure from singledom and the sacred bond of sisterhood. If, for you, that means dancing in a club all night and drinking cocktails from a suggestively shaped straw, then by all means, have at it! But not every bachelorette bash has to include jello shots and strippers. If you're searching for a less rowdy party that's more about recharging your batteries and relaxing with your closest friends, we've rounded up 14 unforgettable bachelorette destinations to celebrate your upcoming "I dos." From the rugged rainforest to breathtaking beaches, the following destination ideas focus on relaxation, wellness, and self-care - strippers not included.

36 Editor-Tested Products From Amazon We Give the Stamp of Approval; Just Read Our Reviews

To say we have a passion for finding useful, clever products would be an understatement - we're obsessed with discovering cool stuff. Here at POPSUGAR, our editors have spent years testing and reviewing items so you know what's worth your time (and money). You could call us Amazon experts.

Whether you need a new suitcase, toothbrush holder, mascara, or kitchen sponge, we have tried it all out and more. Our goal is to leave no stone unturned on the massive retailer's site. Ahead, we have curated a list of our favorite products we have personally reviewed. We break down their functions, their quality, and why we personally appreciate them. Consider it your ultimate guide to the very best must haves on Amazon.

Ahead, check out the myriad of genius discoveries we have used, then invest in a few for yourself. We promise they'll change your daily routines for the better, without a doubt.

15 Wizarding World of Harry Potter Snacks That Will Have You Saying, "Hunger Managed"

It's no secret that one of the most magical things about the Wizarding World of Harry Potter at Universal Studios is the food. From Hogsmeade to Diagon Alley, you can find treats that you've only ever read about in the book series, as well as totally original creations. Whether you're craving something sweet, something alcoholic, or something butterbeer-flavored, you'll find plenty of Instagram-worthy snacks and drinks among the park's many shops and restaurants. Keep reading to see the Wizarding World's most Instagrammable food offerings and all of the places where you can find them. Accio, stretchy pants!

Even the Night King Would Think Twice Before Messing With These Game of Thrones Cats

Believe it or not, we're already halfway done with the eigth and final season of Game of Thrones. And while we've had multiple "what the f*ck moments" - especially in the third episode, that was some crazy sh*t, right?! - we tend to forget our pets are often lurking in the corners as we hide behind our pillows and shout at the TV. Although it's pretty clear most of our four-legged friends have absolutely no stinkin' idea what's happening on the screen, some tried-and-true fans have taken the extra steps to include their pets in their GoT obsession.

Scroll through to get a look at some cats who have embraced their owners' love for the show, and try not to let out a cackle in the process.

These Cats Who Live Across From Each Other Have the Romance of the Century, and My Heart Can't Take It

As both a cat-lover and romance-novel enthusiast, I'm a tried-and-true sucker for a feline love story. Recently, I stumbled across the purest meet-cute of 2019 when a Twitter user named Kenzie Coffman shared her cat Simon's undying love for her neighbor's cat. And by the looks of the handmade signs, Theo - the feline in the window across the way - is interested! Kenzie captioned her initial tweet promising updates, writing: "My cat Simon is in LOVE with my neighbor's cat and waits all day for him. Will keep y'all updated." She quickly followed up with a few adorable videos of the pair giving each other heart eyes, and we need more of this lovey-dovey content, please. Scroll through to get a look at the adorable love affair so far.

So a Cushioned "Cat Tail" Robot Exists, and We're Not Entirely Sure How to Feel

Agreeing to welcome a pet into the family is a big decision, and depending on how responsible your children are, bringing an animal into the home may have to wait another few years. For parents whose kids just won't quit pleading for a four-legged friend, this therapeutic Qoobo Cushioned Robot ($116) might hold your little ones over for a few months.

Equipped with a moving tail and supersoft fur, this robot looks and acts like a cat without any of the responsibilities of caring for a real one - so your children can go wild. Added bonus: it comes in two colors, husky gray and French brown. Scroll through to get a look at this off-the-wall product, and try not to order one ASAP.

Every Disney Fan Should Complete This Incredible, Edible Bucket List

If you are planning a vacation to Disney World, the abundance of food options across all four parks can be overwhelming, but rest assured that these 28 foods have been well-researched and reviewed in person so you know everything here is 100 percent worth your money (and the calories). While a few iconic treats have made the list (like the Mickey pretzel and Dole Whip), some are a little more obscure (pork nacho fries, anyone?). Expect this list to be a little sweet, partially covered in gooey cheese, and just a tad bit spiked, for those partaking. No Disney trip is complete without scouting out the best foods!

14 Things You Forget to Do Before Leaving For Vacation

You have a million things to do before you leave for a trip, so it's very easy to let some important to-dos slip through the cracks. Read through our list of things people often forget to do before bidding adieu to their homes to make sure you're ready for your next travel adventure!

Chocolate-Stuffed Marshmallows Just Hit Walmart Shelves, So Get Ready For Gooey S'mores

Look, I love s'mores just as much as the next person, but I always find myself wishing the chocolate layer was just as gooey as my half-burnt marshmallow. If you, too, have resorted to shoving chocolate bar pieces into the center of your marshmallow so they actually melt, I have some game-changing news for you: chocolate-filled marshmallows just hitting shelves.

Aptly dubbed Stuffed Puffs, the confections look like plain ol' marshmallows from the outside, but just one bite reveals a sweet chocolaty center just waiting to be melted over an open fire (and subsequently devoured, of course). These magical marshmallows are now available for purchase at Walmart stores for $4 - just in time for your camping adventures. Get ready for chocolate-covered fingers!

These 24 Restaurants Have the Best of Both Worlds: Instagrammable Decor and Great Food

If choosing your next meal is usually dependent on if the restaurant has natural lighting or cute decor, then you'll appreciate finding a spot that has the potential to go viral on social media. Whether it's colorful dim sum or eating in igloos on a rooftop, traveling across the world for an Instagrammable dining experience is totally worth it.

We've rounded up 24 dining establishments to visit when your Instagram feed is in need of a crave-worthy post. This is the list you need to know if your appreciation for a well-constructed breakfast spread holds as much significance as your love of trendy furnishings.

Don't Leave For Your Next Trip Without These 28 Travel Essentials (Only on Amazon)

On a recent two-week vacation, I found myself constantly saying to myself, "I wish I had this. . ." There's a certain uneasiness I get from traveling without all my favorite things or useful products; this year is the year I change that. Thanks to retailers like Amazon, it's easier than ever to pick up handy tools and gadgets you never knew existed but soon won't be able to live without. If you have an upcoming trip and are looking to pack smarter and lighter, then you've come to the right place.

Ahead, I've curated a list of everything you could ever need for every type of trip. So whether you're headed on a tropical vacation or a European getaway, you won't want to pack your suitcase without these clever travel finds. From bags for your dirty laundry to mini first-aid kits and the perfect carry-on bag, no doubt you'll find a number of choices for your next excursion. The best part: they're all delivered right to your door and if you have an Amazon Prime account, within just a couple days. Keep reading to shop our hottest must haves, you won't regret it.

Why Do We Call Coffee a "Cup of Joe"? The Answer Will Surprise You

There's no denying we can't get enough coffee - in fact, two-thirds of Americans wake up with a cup every morning. The energizing drink has been given a long list of beloved nicknames: java, brew, mud, but maybe the most famous is "a cup of Joe." But why do we call coffee "joe"?

The saying is actually inspired by Josephus Daniels, who was the secretary of the US Navy under President Woodrow Wilson from 1913 to 1921. According to Quartz, Josephus Daniels was on a mission to make the Navy more moral. He increased the number of chaplains and came down on prostitution on navy bases, also banning alcohol consumption and instead replacing cocktails and liquor with a suggestion to drink coffee.

Related: 13 Coffee Gadgets So Wildly Creative, You'll Forget How You Stayed Caffeinated Without Them

In author Lee Craig's biography of Daniels, titled Josephus Daniels: His Life and Times, he writes: "As a substitute, stewards increased their purchases of coffee, among other beverages, and Daniels's name became linked to the daily drink of millions around the world. A cup of coffee became disparagingly known as 'a cup of Joseph Daniels,' and as legend has it, this was soon shortened to a 'cup of Joe.'"

Rumor has it, sailors and officers were not happy to be given less booze and more coffee, but the nickname stuck.

Oh My Cold Brew! This Skyy Coffee-Infused Vodka Totally Belongs at Your Next Brunch

Coffee and cocktail fans, unite! Two of our greatest brunch loves have officially merged into one, so scoot over, mimosas. OK, mimosas are still excellent, but Skyy Vodka's new Skyy Infusions Cold Brew Coffee (actually vodka) is pretty much destined to become an automatic brunch favorite. Infused with Arabica coffee beans, the coffee-flavored vodka cuts the bitterness of your average cold brew, also making it great for sunny barbecues, picnics, and Summer hangouts. It's also perfect for making your own coffee martinis at home.

The new vodka flavor has a 35 percent ABV and is currently being sold in 750-milliliter bottles for $14 and 1-liter bottles for $17. Available for a limited time in stores and in cocktail bars across the US, the Cold Brew Coffee vodka is the first coffee-flavored drink in a long line of Skyy infusions, which include Wild Strawberry, Honeycrisp Apple, Blood Orange, Pineapple, Georgia Peach, Tropical Mango, and more. Yum! Keep reading for a closer look at Skyy's new, coffee-infused creation.

Dr Pepper's Newest Flavor Gives the Classic Soda a Dark (and Tasty) Twist

The classic taste of Dr Pepper is getting a dark (and fruity) update. For the first time in five years, the soda brand is rolling out an all-new flavor called Dark Berry that'll make your taste buds go crazy.

Despite its name, Dr Pepper Dark Berry wasn't designed to taste just like one specific berry. The limited-edition drink will blend the taste of classic Dr Pepper soda with blackberry, black currant, and black cherry flavors, and it appears to be inspired by the upcoming release of Spider-Man: Far From Home, which makes its theatrical debut on July 5. Dark Berry comes in special packaging that features Spider-Man imagery and will be available at grocery stores nationwide starting May 1. Considering how popular cherry-flavored Dr Pepper is, this is another one that you might want to try to get your hands on before it's too late.

I Didn't Spend a Dime on My Kitchen, but Now It Feels Like a Totally Different Space

The one room I spend the most time in drives me craziest. It's my kitchen, and in a perfect world, I would love to remodel the whole thing from top to bottom. New counters! New cabinets! A new tile backsplash! A farmhouse sink! But a total kitchen makeover isn't in the budget right now, so I found myself one afternoon looking around and thinking, "What can I do right now, today, without spending any money, to help me feel better about the space I have?" That's when I found a simple hack for refreshing my kitchen that is now a part of my everyday cleaning routine.

So, everyone, stop what you are doing. Go into your kitchen and remove 10 things from the countertop. Do it now, because it's a game changer! I didn't even realize how much useless stuff I had out on my counters; how cluttered and messy and, dare I say, claustrophobic, the kitchen felt, until I removed all of it.

First, I moved the cleaning supplies I had out near the sink to underneath it. Bye-bye, dish soap, cleaning spray, hand lotion, and fish food. (What? Why was that there when the fish are in the kids' rooms?) Then, I did away with a pile of school permission slips and shopping catalogs I'd accumulated over the past several weeks, months, who knows how long.

Then, came the hardest step of my kitchen counter decluttering process: editing down my tchotchkes - a ceramic pineapple, a glass hurricane filled with shells, and several pictures I was displaying. I decided to select just one or two items to leave out and promised the others I'd rotate them in soon. A beloved candy dish was even relocated to the pantry.

Next, I quickly stowed away several dishes that I'd left out to dry. My coffee press got stored away. Keys, vitamins, eye drops were gone as well. It all got organized in cabinets and drawers, out of sight, not thrown out.

Done with that, I took a step back and couldn't believe how clean and fresh the kitchen looked without all of that stuff everywhere. I realized how much usable space I uncovered. My too-small kitchen looked bigger and so much more inviting. Maybe I didn't need to spend thousands of dollars on a kitchen makeover. OK, that may be overstating things.

That week, as I cooked and cleaned and spent my basic human existence in my newly refreshed kitchen, I noticed that I felt calmer and less overwhelmed or intimidated by the space. I'd highly recommend trying this in your kitchen to breathe new life into the room, and so you too can feel happier in the space until you get around to installing that dream tile backsplash and farmhouse sink.

I've Been Going to Disney For 25 Years, and These Are My Best Tips

When my family first took me to Walt Disney World in 1994, we instantly knew it would be a place we would try to go to twice a year for vacation. And now, 25 years later, we still all go to the place where magic dwells, adults can act like kids when they see their favorite princess, and snacks are in endless supply. It's the best, and it will never get old.

And as someone who grew up going to Walt Disney World, and eventually venturing out to Disneyland in California, I've picked up on little tips and tricks about the Disney parks that can help save time, money, and stress when getting ready for a vacation with Mickey. Keep reading to see 35 of my best tips for tackling the Disney parks like a pro (because I pretty much am one!).

I Went to My "Dream School" Even Though It Was Pricey - Should You Do the Same?

I remember the moment I received the email with the subject line that read, "Your Admissions Decision." From the moment I first decided I wanted to go to New York University (NYU) in the eighth grade, when I read Anne Hathaway had attended, I'd been waiting for this moment. Just like that, I became obsessed with one day donning #VioletPride. Every academic decision I made from my freshman year of high school forward was with one goal in mind: NYU.

What did I love about it beside the connection to Hathaway? Well, for one, it was in the (figurative) center of the greatest city on earth. Two, that's where Topanga went at the end of Boy Meets World. Three, Ross from Friends taught paleontology there. Four - alright, you get the gist. I was in love with the idea of the school; I didn't really know anything about the rich history, incredibly accomplished professors, fascinating courses offered . . . you know, anything that actually mattered.

Once I did start to seriously think about applying, I fell even deeper. I spoke to counselors, tutors, and alumni and was told about a unique major called Media, Culture, and Communication that seemed to check off everything on my list. It was flexible enough to leave many doors open after graduation (like many people, I had no clue what I wanted to do), but still felt challenging, important, and interesting. I went on Facebook and saw all of the different groups and clubs they offered from Cheese Club to the Fashion Business Association. The location of the dorms were an absolute dream (living on Fifth Ave, what?!), and the lack of Greek life certainly felt on brand for me. Walking through Washington Square Park during the tour, I felt right at home. Then, reality hit.

NYU is among the most expensive universities in the world, and I wasn't exactly a celebrity child or a celebrity's child. It seemed all of my dreams had come to a crashing halt when I saw the six-figure tuition total. But, to me, there was only ever one option: NYU or bust. My parents explained to me the sacrifice and responsibility of taking out a loan. I said I understood, and still wanted to go forward with accepting the offer of admissions. And, so, they let me. And there began the best three years of my life (shout out to those college credits I earned in high school).

Am I sitting on an insurmountable mountain of debt that will follow me for the better part of my adult life? Probably. Would I trade it for anything in the world? Absolutely not.

Sometimes I think I would have had an amazing experience at any university or college, but I don't really believe that. Going to school in New York City taught me lessons far beyond the classroom. I met the people I now call a second family (which is saying something because I only have one friend from childhood . . . not the best with keeping in touch), and got opportunities my 13-year-old self would squeal at (New York Fashion Week! Studying abroad in Prague!). Am I sitting on an insurmountable mountain of debt that will follow me for the better part of my adult life? Probably. Would I trade it for anything in the world? Absolutely not.

Looking back, I don't think I fully knew what I was doing at 18 years old. (Who lets someone that age make these decisions?) The mature, wise, seasoned woman I am now, faced with the same decision, would probably make the financially conservative choice of going to the in-state university that offered me a scholarship ("Really, Chari, WTF were you thinking?!"), but a part of me is happy I didn't know the value of a dollar. At NYU, my mind was opened to new ideas, perspectives, and people. The conversations my friends and I had while lounging in a dorm or while on the hunt for the best doughnut in the city are memories that don't have a price tag (oh, but NYU will really try to find one).

Going to my dream school was definitely the irrational decision, and I don't think higher education should ever cause such financial distress on anyone, but I am still so grateful my parents trusted me enough to let me make it. It sounds cheesy, but I love telling people where I went to school, proudly wear my NYU alumni merch, and whenever I doubt myself, I think of sitting in the rain at Yankee Stadium during graduation and thinking, "I freaking did it."

Familia, Cafecito, and Rum: Gio Gutierrez Brings a Little Bit of Cuba Wherever He Goes


If you thought Pitbull was Mr. 305, you've never met Giovanny Gutierrez. Gio - what everyone calls him - is probably one of the most knowledgeable people I've met when it comes to Cuban culture, food, and spirits. He is a self-proclaimed spirits geek and ambassador for the Real Havana Club rum, and it shows. Every time he opens his mouth, he shares a little blurb of important information that could literally have the hashtag #PaLaCultura next to it.

He was born and raised in Cuba and is essentially the walking definition of the island: lively, happy, friendly, willing to help anyone who needs him, very fashionable, welcoming, and always ready to get things done. He makes people feel good and comfortable in any situation and never forgets to drop his spirits knowledge while inspiring those around him - all while spreading the love of rum gospel and creating memorable spirited experiences with those who cross his path. He's such a charismatic person, and when I met him, I instantly knew there was something special about him, and I had to share a little bit of his story.

POPSUGAR: You're one of Miami's most notable socialites, a former vegan turned foodie, the founder of a video podcast about food, a Havana Club ambassador, and also a director at an advertising agency. Where do you find the time to do all of this?

Gio Gutierrez: It's something that most people who know me ask on repeat. Most people are convinced that I don't sleep or I'm a robot from the future. To be honest, I've learned to truly balance my love of all things culinary, marketing, and of course, spirits into my life in a unique way that makes me the happiest version of myself. That happiness is what keeps me going, and every day I wake up feeling grateful.

PS: When did you realize you were so passionate about food?

GG: I read Upton Sinclair's The Jungle in high school to learn about socialism and instead learned about the meat industry. When I told my Cuban mother about my new lifestyle choice to go meatless, she pretty much laughed in my face and told me I had to fend for myself. This was in 1995, and there wasn't a single local supermarket with a meatless freezer section. This was the point in my life where I learned to cook and started my passion for food. In the end, I threw all of that out the window, and I now eat everything again.

PS: How did you become a Havana Club ambassador?

GG: In 2013, I was fortunate to launch the Facundo Rum Collection - a superpremium collection in the Bacardi portfolio - here in South Florida, so I was already a part of the Bacardi family. When I heard about Bacardi relaunching the real Havana Club rum in 2016, and given the pride I have for my Cuban heritage, I expressed strong interest to work on the brand from the very beginning.

PS: How do you feel the brand embodies who you are?

GG: Havana Club rum is close to my heart, partly because I'm Cuban myself, but also because I'm American. Not a lot of people understand the brand and its complicated history. It's the story of immigrants and exiles, and a story that is as much about the present as it was about the past. It's also a story that's as complex as the rum itself, and that's why it's so good.

I'm one of over a million Cubans that no longer live on the island, in the massive diaspora of Cubans. Back in 1969, my father was imprisoned by the Cuban government for trying to leave the island. They searched his house, and they found a private diary, where he had written his anti-Castro sentiments thinking no one would ever see. Because of a couple of private sentences written in his diary, he was imprisoned for three years.

In 1963, Ramon Arechabala got a knock on the door from the Cuban government, just like my father did years later. Ramon was also taken to jail, because he had "contraband" in his house. This contraband was basically some bottles of liquor his ambassador friend had given him for a New Year's Eve party, which also happened to be Ramon's birthday. For 10 days, Ramon's family didn't know where he was, or whether he was dead or alive. In prison, they gave Ramon three choices: he could stay in jail, he could join the communist party and cut sugarcane for a living, or he could leave the country as an undesirable. Ultimately, he chose to leave the country with his family and his rum recipe.

My father, my mother, and I also left Cuba in a similar way. My father hid what money he could in the hollowed-out heel of his shoe, and that's all we left with. Both my family and Ramon Arechabala's made it to Spain as refugees and eventually migrated to Miami. We love Cuba with all our hearts. We had to leave her, but Cuba never left me.

PS: What's your favorite cocktail?

GG: This changes depending on the time of day, where I am, and who I'm with. Right now, at home after a long weekend working the "AMPARO" experience, I'm enjoying an El Presidente with Havana Club Añejo Clásico dark rum. It's a classic Cuban cocktail from a time when Americans flocked to our island to escape Prohibition, and glasses were raised to the preceding Cuban President at the time, Gerardo Machado, who allowed Americans into the country to party.

PS: What food would you pair that cocktail with and why?

GG: El Presidente is a really dry cocktail made with dry curacao and dry vermouth, so I would probably pair it with some dark chocolate and maybe even nuts, like pecans. Or better yet, I'd pair it with the Turtle Dulce de Leche Cookie from Ariete in Coconut Grove!

PS: What's the key to making the perfect cocktail?

GG: The key is to balance all the notes - the sweetness from the rum, the citrus, the modifiers, and even down to the garnish. It should be pleasing to the eyes, but also one that can add to the olfactory sensors as well. Also, the perfect cocktail is served and consumed while surrounded by friends, old and new.

PS: How do you bring your heritage to your many jobs?

GG: Whether it's incorporating cafecito into a cocktail or wearing tropical pants covered in toucans, I'm always adding a little of bit of caché, or Cuban flair, to everything I do.

PS: What's the thing you like the most about what you do?

GG: Sharing this wonderful story of a family that feels like my own while sipping an amazing cocktail and seeing people smile.

PS: Who's your biggest inspiration and why?

GG: My father and mother who left Cuba with me at a young age and left everything behind to start a new life. A better life for them and for me.

PS: What has been the best advice you've received?

GG: Today is the youngest you will ever be, and you should live like it. Like Anthony Bourdain once said, "Your body is not a temple, it's an amusement park. Enjoy the ride."

We're Calling It: This Braid Is Going to Be the Biggest Hair Trend of the Summer

Everyone from hairstylists to Daenerys Targaryen to that one Coachella model in see-through crochet "pants" and really, really good hair agrees: braids are all the rage right now. The particular style of plaits you'll be seeing everywhere this Summer, though, is (quite literally) taking center stage - on your crown. We're talking the braided middle part.

"It's simple: these statement braids are powerful and strong, yet easy to glam up with accessories," said hairstylist and Glamsquad artistic director Giovanni Vaccaro. "There are many different variations that can be done with the braided center part look - that's what makes it so fun and customizable."

Whether you want to try an inverted fishtail you or would rather weave a simple braid into a half-up style, Vaccaro is breaking down exactly how to take your middle part to new heights ahead. The crochet pants? Um, you're on your own with that one.

Everything You Need to Re-Create Sabrina Dhowre's Gorgeous, Glowy Wedding Makeup

Sabrina Dhowre's glowy wedding makeup can be summed up in one word: gorgeous. The 29-year-old model tied the knot with actor Idris Elba in Morocco on April 26, and she relied on Charlotte Tilbury products to get her stunning glow. While Dhowre and Elba kept much of their wedding under wraps, Tilbury gave beauty fans a peek into the exact products she used on the bride.

According to Tilbury's Instagram post, she started Dhowre's bridal makeup with a bit of her Magic Cream ($64) in conjunction with her Magic Eye Rescue Cream ($60), and she used the Hollywood Flawless Finish Foundation in Dark Tan ($44) with Magic Away Concealer in Shade 9 under eyes and Shades 11 and 12 around the face. Tilbury followed these products up with the Hollywood Contour Wand in Medium to Dark ($38), plus the Airbrush Flawless Finish Powder in Shade 2 ($45) under the eyes and in Shade 3 for rest of face.

Next, she used the Brooke S and Naomi Brow Lift Eyebrow Pencils ($30), the Legendary Brows Eyebrow Gel in Perfect Brow ($23), and The Classic Eye Powder Pencil in Audrey ($22) with the LOVEGASM Face Palette for eyeshadow. She finished off Dhowre's wedding look with the Hollywood Honey Lip Cheat Lip Liner ($22) and the Matte Revolution Lipstick in Bond Girl ($34), a cheeky nod to Elba's avid James Bond fan base.

Keep reading to see every product that went into Dhowre's wedding-day look.

Is This $8 Foundation Really as Similar to Fenty’s as Reddit Claims?

The day that I went to renew my driver's license photo was, of course, the day that I couldn't find any of my makeup. I was bare-faced, running around to nearby drugstores in hopes that I could find a foundation before the line at the DMV got too long.

In an effort to shop fast, I started digging through Reddit for reviews of foundations that I could purchase in a pinch. I ran into threads about Catrice HD Liquid Coverage Foundation ($8), a liquid foundation that is said to be similar to Fenty Beauty Pro Filt'r Foundation ($35) (which is one of my favorites). YouTuber Jacqueline Lovene noted in her 2017 video about the Fenty Beauty's launch that she discovered that the ingredients lists between the two complexion products were very similar, and that both foundations had a "powder smell." I had to see it for myself.

I tracked down a bottle and pulled the dropper applicator from it. I dispensed a tiny amount onto the back of my hand before picking it up with a sponge and blending it into my skin. The liquid was thick and full-coverage, spreading evenly onto my skin to give me a perfected complexion with a matte finish.

The similarities between the two foundations that stood out to me were the scent (as Lovene had pointed out), finish (both were matte), and staying power (neither transfer nor shift once they set). The differences included viscosity (the Catrice foundation seems to be thicker) and how close I could get to my skin tone with each one's shade range (Fenty Beauty has a shade that matches mine perfectly, while the Catrice shade I picked up was a little too warm).

They are similar products, but when one conveniently goes missing - like on the day I'm being photographed for an ID I have to keep for a few years ± at least there will always be a backup.

Make Room on Your Vanity: These Are the Best Tinted Lip Balms of All Time

A moment of appreciation for arguably one of the most underrated beauty products in our arsenal: the lip balm. While it may not boast the "look at me" power of a richly pigmented lipstick or the sultry luster of a luminous lip gloss, there's no denying that without our trusty lip balm to lay a solid and smooth foundation, our lips would be decidedly not selfie-ready.

Lip balms have always had their hydrating benefits going for them, so add in a hint of flirty color and they become a veritable triple threat - moisturizing, subtly pigmented, and oh so easy to swipe on and go - making them an effortless essential, especially for Spring. Ahead, we've curated the crème de la crème of tinted lip balms. Which is your favorite?

31 Avengers: Endgame Nail Art Ideas That Put the Marvel Universe at Your Fingertips

Avengers nail art is just one way fans are showing their dedication to their favorite heroes and villains from the Marvel Cinematic Universe (MCU) - some of which have been in our lives for over a decade. (Can you believe that the original Iron Man film was released back in 2008?)

Since the first-ever Marvel movie premiered, we have been introduced to gods, an American hero, a peculiar doctor, and even a tree that's captured our hearts with the three words it knows how to say - "I am Groot." Avengers: Endgame has brought together the key players from a decade of superheroism to defend the universe against the Infinity Stone-wielding Thanos. Fans of the action-packed films have never been this ready.

Before heading to the theater for a three-hour sit down, fans are bringing their A-game. Some have dressed in head-to-toe costumes of their favorite characters, while others are arming themselves with their favorite Avenger-themed products (like this collection of lip products, eye makeup, and complexion perfectors by Ulta Beauty that is adorned with prints inspired by the film). Another easy way to show your fandom is with a few bottles of nail polish.

Inspiration has been popping up all over the globe, as fans are painting their nails with images of the OG heroes, galaxies (and their guardians), and Groot - in all of its life stages. You'll see designs that are intricate and may require more patience, along with simple flicks of a brush that make superhero-themed nail art as easy as snapping your fingers. Some have even gone as far as to paste colorful stones onto their nails that resemble the ones that sit on Thanos's knuckles.

Ahead, see some of the most amazing Avengers-themed nail art ideas. Remember - the universe is at your fingertips.

Ciara Is Feeling "So Proud" of Her Hair Growth After It Was Damaged by Relaxer in Her Youth

Ciara is proud of her hair growth. After sharing a few photos of herself with waist-length pigtails, the singer later took her extensions out to show her natural hair in an intimate video. "I just took my hair down from my two pigtails, and I'm so proud because my hair is growing," she said.

In the caption, Ciara explained she had received a relaxer treatment in her youth, and unfortunately the chemical straightener damaged her hair and caused it to fall out. "I was devastated," she wrote. "I never thought my hair would grow back."

She didn't divulge any details on how she got her hair back to a healthy place, but said she would be sharing her "secrets" at a later time.

Ciara's candid hair progress video comes days after she shared a selfie of herself with "no makeup" and "no extensions." She added, "Finally embracing myself fully! It feels good." Ciara then encouraged her followers to share their "rawest selfies" to potentially be included in a project for her forthcoming album, Beauty Marks, out May 10.

My Job Is to Test Products, and These Are the 8 Best Makeup Items I've Bought on Amazon

I have loved makeup for as long as I can remember - my mom was always great at applying it, so I learned a lot from her at a young age. That's why I am thrilled that as a shopping editor, my job is to test products out and report back on them. I take that responsibility very seriously since we're literally putting these formulas on our faces. Whether you need a waterproof mascara or a long-lasting setting spray, I'll give anything a try for readers.

I love testing new things from Amazon, because they often come with hundreds of customer reviews. I know it's a purchase I can feel good about after doing my research. I've rounded up the bestselling makeup products I have loved so much, I purchased them for myself. Check everything out and try something new for yourself.

Damn, We Want Anne Hathaway's Updated Version of This '80s Haircut

Anne Hathaway's new shag haircut is proof that the '80s hairstyle has made a comeback in 2019.

Adir Abergel, Hathaway's longtime go-to hairstylist and the mastermind behind the choppy layers, posted two photos of the actress's new look. "New cut. New vibes," he captioned the first post before revealing that it was debuted at a movie premiere for her new film, The Hustle. Abergel's second photo of Hathaway was captioned with tips on how to style a shag haircut. He suggests using products by Virtue Labs (he is the creative director of the line) and Kristin Ess.

See Hathaway's new layers and Abergel's product recommendations, ahead.

Umm, The Night King's Trendy Almond Manicure Is Dividing the Internet

After the Battle of Winterfell, fans had lots of feelings and even more questions. But beauty enthusiast viewers had one extremely serious query on their minds: who is the Night King's nail tech? Forget the characters and plot - people want to know why he had a perfect almond-shaped manicure. Although, not everyone is a fan of a beautifully curved nail, and Twitter is, to say the least, divided on manicure opinion.

Ahead, read all the passionate tweets about the Night King's new manicure, and maybe we can convince him to branch out and get inspired by these Game of Thrones nail art designs?

The Urban Decay x Game of Thrones Collection Sold Out - Here's How You Can Get It

Urban Decay has been teasing us with a Game of Thrones collection since February, and now Winter is nigh. The Urban Decay | Game of Thrones collection first look is here, and by the looks of it, it will easily be the biggest and most anticipated collaboration of the year, and it doesn't disappoint. To commemorate the eighth and final season of the series, it includes 13 products: a highlighter palette, a 20-pan eye-shadow palette, a lip and cheek stain, two makeup brushes, four limited-edition Vice lipsticks, and four 24/7 Glide-On Eye Pencils, and two fully grown dragons.

The eye-shadow palette includes a mix of jewel tones and neutrals with matte, satin, and shimmer finishes. It also features four holographic transformer shadows to cocktail the different shades in the palette with. Inspired by your three favorite houses and the White Walkers, the palette is 3D and includes a pop-up of the throne.

The Mother of Dragons highlighter palette has three shades with metallic finishes; there are four limited-edition Vice lipsticks: Cersei Lannister, Sansa Stark, Daenerys Targaryen, and White Walker. In addition to four eyeliner pencils, there's a lip and cheek stain that looks like a vial of blood - which is fitting given the Targaryen sigil on the packaging - and two eye-shadow brushes: one that pays homage to Jon Snow's sword, Longclaw, and one inspired by Arya Stark's Needle.

The limited-edition products launched worldwide on April 14th on UrbanDecay.com and sold out in seven hours. Don't be sad, though: the collection will launch on April 29th on Sephora.com and Ulta.com, and in-store May 2nd.

Disney's New Mickey Milkshake Is Absurdly Cute - Look at Those Marshmallow Mouse Ears!

Have a Summer trip to Walt Disney World in the books and already meticulously planning which treats will serve as a refreshing escape from the Florida heat? Allow us to present a sweet addition for your edible bucket list: the new Mickey Mouse milkshake at Magic Kingdom. A bright red strawberry-flavored concoction, the shake is garnished with fluffy yellow cotton candy and a marshmallow topper shaped like mouse ears, making for an Instagram-worthy sip in the exact color palette Mickey is known for.

This fruity beverage will make its official debut on May 1, joining the menu at Auntie Gravity's Galactic Goodies, aka the dessert shop responsible for blessing us with that pretty millennial pink milkshake last year. It's safe to say this one will be just as big of a hit on social media, as evidenced by the adorable sneak peek snaps below. We just might be asking for an extra Mickey 'mallow to go!

14 Dogs Who Are More Obsessed With Game of Thrones Than You

First, we got Game of Thrones newborns, then Game of Thrones cats, and now can I get a woof woof for a few canines who might just be the biggest GoT fans around? Find some of the cutest direwolves doggos, from a furry Tyrion in an amazing themed cloak to a bone-ified "Sansa Bark," who love Game of Thrones way more than any of us, ahead.

Hypnotic Tie-Dye Cake Is Guaranteed to Get You All the Instagram "Likes"

Hello, Summer! The Top 45 Memorial Day Weekend Destinations in the US

Good news, friends! Memorial Day weekend is nearly upon us. Bring on the grill-fired eats, picnics in the park, and, if you've caught a case of wanderlust this May, a long weekend out of town. The first day of Summer might not technically be until June 21, but let's be real, the unofficial start of the season kicks off during the last weekend of May. Whether you're searching for commemorative parades and events or rooftop soirees and live music, small lakeside towns or sprawling metropolises, three days of relaxation or action-packed adventure, read on for 45 US destinations that are perfect for an awesome long weekend this Memorial Day.

Ina Garten's Net Worth Is Staggering, but She Deserves Every Freakin' Penny

Ina Garten, otherwise known as the Barefoot Contessa, is a cooking powerhouse. People are drawn to her ease and flair in the kitchen, her recipes are delicious, and, well, she's just an all-around badass (she taught herself how to cook and has no formal training). Ina's empire, which includes TV shows, book deals, and products, focuses on simplified French gourmet cooking with high-quality food, and appeals to many different kinds of audiences. And because of this widespread success, her reported net worth stands around $50 million. Fifty million!

While her Food Network show, Barefoot Contessa, makes up a large part of her net worth, she does so, so much more. Ina's cooking ventures actually began when she bought a gourmet food store in New York City. It became wildly successful, and after many years, she wrote her first best-selling cookbook, The Barefoot Contessa Cookbook. Today, she has several cookbooks which add to her net worth. Ina also writes columns for different magazines, including O, The Oprah Magazine.

On top of her successful show and cookbooks, Ina also owns a grocery and merchandise line called Barefoot Contessa Pantry that sells different kinds of marinades, sauces, and other packaged products. Overall, I'd say that Ina's doing pretty well, don't ya think?

17 Shockingly Stylish Products We Found Hiding at Walmart, Starting at Just $10

I love wandering around Walmart - the store is filled with hidden treasures. But if you thought the retailer's shelves were fun to look at, just wait till you check out the site. Whether you want a new chair to amp up your living room or a cute dress for weekend events, you'll be shocked by how many stylish essentials there are to discover. With brands from stars like Drew Barrymore and Sofia Vergara, you know these thoughtfully designed pieces are worth your time.

If you don't even know where to start on the site, we curated a shopping guide to the chicest must haves you can buy right now. We uncovered Instagrammable home decor, apparel, kitchen accessories, and more. With affordable price tags, these items will be hard to resist. Check out our editor favorites and add a few to your cart before they sell out. You'll be so satisfied with your purchases.

Related: Our 10 Favorite New Pieces From Sofia Vergara's Walmart Line, All Less Than $40