mercredi 25 novembre 2015

Fitness magazine, health and fitness magazine, healthy smoothie recipes for weight loss:Creamy, Comforting, and Low-Carb Mashed Potato Substitutes


Fluffy, creamy mashed potatoes may be what your Thanksgiving dreams are made of, but the side, high in saturated fat and empty calories, isn't exactly diet-friendly. If you're trying to save a few calories this Thanksgiving and are looking for healthier, lower-carb, and low-calorie mashed options, any of these four recipes would be an excellent addition to your holiday plate.


from:POPSUGAR Fitness http://ift.tt/1O3p4RV


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