lundi 18 janvier 2016

36 Cardio Workouts to Burn Major Calories at the Gym


No matter how you like your cardio at the gym, we've got the answer. Stick to your favorite machine or branch out and try a new one with all of our cardio workouts, all in one place. Changing up your cardio workout is a great way to burn more calories and keep from plateauing. If your treadmill, elliptical, or stationary-bike game could use a shake-up, take your pick below.

[Elliptical Workouts] [Treadmill Workouts] [Stationary-Bike Workouts] [Rowing-Machine Workouts] [Multimachine Workouts]



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