dimanche 17 janvier 2016

Wanna Do a Handstand? 8 Moves to Get You There


If you've been playing around with how to do Headstands and Forearm Stands, Handstands are another fun inversion to try. If you have your heart set on getting upside down, here are eight moves to practice. They'll help you build strength and stability, so you'll be standing on your hands in no time!



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