mardi 17 mai 2016

Core-Carving Yoga Poses

Bathing suit season is upon us, but it's not too late to tone your abs. It will not only prevent back pain, improve your balance and posture, and make running and other sports feel easier, but you'll also feel confident in and out of your clothes. Keep reading to learn these nine poses that target your core.



0 comments:

Enregistrer un commentaire