vendredi 24 novembre 2017
Feeling Painfully Stuffed? All of These Yoga Poses Relieve Bloating
Big meal? Lots of crazy bloating? You've passed the point of no return with gluten and dairy? Your digestion isn't doomed, you might just need some yoga. Seriously! The trick to calming a distended belly and getting things moving may be a spinal twist or Bow Pose. Check out over 20 of the best moves you can do to get your body back in check.
- Additional reporting by Jenny Sugar
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