mercredi 9 mai 2018
Sick of the Treadmill? Here Are 46 Cardio Exercises to Help You Burn Major Calories
Just admit it: the treadmill, stationary bike, and elliptical can get boring after a while. But we get that you don't want to give up cardio entirely. If you need to spice up your cardio, we've got you covered. Here are some tried-and-true exercises that will get your heart rate up and strengthen the hell out of your cardiovascular system. And if you're trying to lose weight, these will become your very best friends.
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