jeudi 3 septembre 2020
This Total-Body Workout to Blackpink and Selena Gomez Has Us Dripping Like "Ice Cream"
There are so many iconic things about "Ice Cream," the new Blackpink and Selena Gomez collab, from that capybara cameo to their show-stopping pastel styling, but the choreography has to be right up at the top. If you're trying to channel Blackpink and Selena's popstar moves while getting in a full-on workout, we've got good news. Fitness YouTuber Maddie Lymburner, aka MadFit, just dropped the total-body dance workout that this show-stopping song deserves.
Like all of her dance workouts, Lymburner combines solid bodyweight moves with fun dance steps to make this routine entertaining and effective. She does squats, lunges, punches, and high kicks during the verses, but saves the chorus for the choreography (as it should be). The song has a slow tempo, which makes the simple choreography fun and easy to follow. Check out the full workout above, and if you want more, try this ab-tastic workout to "Dynamite" by BTS.
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