vendredi 13 juillet 2018
How a 16-Year-Old Note in a Man's Wallet Helped Save His Marriage
Nicole Johnson, a mom and writer at Suburban Shit Show: Tales from the Tree-Lined Trenches, knows that every marriage has its ups and downs. In a recent Facebook post, she shared how discovering a simple piece of paper in her husband's wallet from 16 years prior reminded her that even the worst days are completely worth it.
"My husband has kept this number with him since...
After Her Baby Dies of Meningitis, Mom Issues Impassioned Plea to All Parents
Alex Dempsey and her fiancé Gabriel Schultz, a couple from Chesterfield, VA, are mourning the loss of their 4-month-old son, Killy Schultz, after he tragically passed away from meningitis on June 30 within 24 hours of his first symptom. Now, Alex is doing her best to warn others about meningitis and the importance of getting vaccinated regardless of your age.
According to...
Candice Swanepoel Claps Back at "Cruel" Body Shamers Just 12 DAYS After Giving Birth
Candice Swanepoel is just trying to enjoy the beach as a new mother of two. On Wednesday, the 29-year-old Victoria's Secret Angel confronted "cruel" body shamers who criticized her bikini body less than two weeks after she welcomed her son, Ariel, with her fiancé, Hermann Nicoli. It's pretty horrific that anyone would comment upon her postbaby body, but Candice is wondering...
I Gave Up My Fitbit For a Week and Here's What I Learned
I've always been a superactive person. I regularly teach exercise classes, and when I don't participate in the class, I make a point to keep moving the entire hour I teach or hop on the elliptical or a treadmill most evenings for two to three miles. When I was given a Fitbit as a present a few years back, I didn't think it would influence my exercise habits very much. Well,...
The Fastest (and Safest) Way to Lose Belly Fat
Diet trends come and go, but the age-old question still stands: how do you lose belly fat - and fast? Well, hate to break it to you, but there isn't a quick, safe solution to tightening up stubborn areas. However, it is possible to begin seeing small changes in your waist in as little as two weeks with the right workout and diet regimen, according to personal trainer and...
A Weightlifting Workout Plan to Burn Fat and Build Muscle For All Levels
If you want to start lifting weights more often and have no idea what to do in the gym, we've got you covered. Follow along with this one-week weightlifting plan that's suitable for all levels. Grab your dumbbells, your water, and a towel and get ready to start. For maximal muscle growth and fat loss, we suggest following this program for four weeks. After that period, begin...
These Are the Exact Workouts I Do in a Week to Build Muscle - You Can Do Them Too!
When I'm not writing about health and wellness, I'm training clients, modeling, and finding the time to get my own workouts in. The two questions I get asked the most are how often I work out and what exactly I do in the gym. My answer: it's always changing. Sometimes I work out five to six times a week, and other times it's three days max. My preferred style of training...
An Expert Explains How Drinking Green Tea Can Impact Your Weight-Loss Goals
We know that two of the best ways to lose weight naturally are having a healthy diet and regular exercise. If you've been researching other natural weight-loss methods, drinking green tea has more than likely appeared in your search. In order to find out whether drinking green tea for weight loss is just another myth, POPSUGAR spoke to nutritionist Maya Feller, MS, RD, CDN...
Intermittent Fasting vs. Eating Disorder: Experts Weigh In on Where to Draw the Line
Before the ketogenic diet rose to mainstream popularity, it was Whole30, Paleo, DASH . . . and the list goes on. Though some trendy diets are significantly safer than others, we also have to consider the risks that come with drastically altering our eating habits - especially when weight loss is the ultimate goal. Let's discuss intermittent fasting in particular. We've seen...
You're Gonna Want to Hit Up This Sale For All the Cute Workout Clothes
If your leggings or sports bra could use an upgrade, we have good news for you. The Nordstrom Anniversary Sale is back and better than ever. The exclusive deals start on July 20, but you can already browse its insane selection and killer prices - plus, if you have a Nordstrom card, you can actually purchase items early (starting now!).
Along with incredible discounts on bags...
I Stopped Eating This 1 Food, and My Acne Cleared Up Instantly
I'll never forget when I was babysitting one day after college and the tiny 1-year-old pointed to a monstrosity of a zit on my chin. I tried to ignore her and distract her with a toy, but she kept pointing. The mother looked at me sympathetically and just said, "Yep, she has a boo-boo."
At that point, it had been well over 10 years since I had experienced bad breakouts. I...
Costco Shoppers Love This Protein-Packed Edamame Spaghetti - Oh, and It's Gluten-Free!
Oh Costco, how we love thee so, so much. The wholesale retailer sells many of our favorite healthy foods in bulk, from huge boxes of spaghetti squash to two-packs of cauliflower crust pizza, and now there's yet another item to add to our Costco shopping list: edamame spaghetti.
Earlier this Summer, the mega-sized supermarket started selling two-pound boxes of Explore Cuisine's...
8 Ways to Keep Workouts Exciting - Without Spending Boutique Money
Anyone who works out on the regular knows that a gym routine can get boring - especially when you do the same thing day in, day out. When exercising stops being fun, it becomes more difficult to make it part of your daily life.
For a while, trying the latest boutique gym classes became my go-to way to spice things up. I tried everything from Orangetheory to Pure Barre to...
Transform Your Upper Body With These 18 Strengthening Exercises
When it comes to women lifting weights, a common myth is that you'll get "bulky" or look "manly". According to a 2006 review in the British Journal of Sports Medicine, the benefits of weightlifting for men and women are: increased bone mass, lean muscle mass, improved cardiovascular fitness, strength, and an enhanced sense of well being. As for the worry about getting bulky,...
The Most Genius Time-Saving Meal Prep Hack: Freeze These 11 Foods
There are so many reasons why cooking your meals beats dining out. It's usually much healthier, cheaper, and can even strengthen your relationship when done with a partner. Whether you find it relaxing or a chore, the truth is, sometimes it's difficult to simply find the time to cook. To help with your meal prep, cut back on time constraints by freezing fresh food to use...
100 Healthy and Delicious Recipes That Will Help You Lose Weight
If you're trying to get healthier and shed some pounds, then it's time to lighten up your daily meals. That means skipping the cheese pizza, greasy burgers, and just about anything fried - with the exception of a cheat meal here and there, of course; we're not sadistic. Besides, doesn't the thought of eating a heavy, fatty meal sometimes just makes you want to lie down and...
Grab Your Dumbbells and Build Muscle With This 15-Minute Arm Workout
You don't need to spend hours in the gym in order to have a great workout. If you're short on time but still want to get your butt kicked, you need to do this 15-minute workout. It targets your biceps, triceps, shoulders, and trapezius muscle (a muscle in your upper back), and we promise it'll make you stronger mentally and physically.
The Workout
Complete four rounds of...
Halo Top Released a New Flavor, and It Tastes Just Like Your Childhood
With each changing season comes a new Halo Top flavor: Winter was Gingerbread House, Spring was Blueberry Crumble, and Summer was Peaches and Cream. Now, just in time for back-to-school season, the healthy ice cream company is releasing another limited-edition flavor: PB&J.
The pint is packed with peanut butter ice cream and swirls of strawberry with cannoli bites. But...
Aerie's New Bra Campaign Redefines What It Actually Means to Be Inclusive
Aerie continues to be a leader in inclusivity for the intimate apparel sector. After previously focusing on body positivity and celebrating the spectrum of skin tones in its famously unretouched campaigns, the brand just released one of its most diverse campaigns yet, spotlighting 57 women of different backgrounds, ages, and body shapes.
Casting for the Aerie Bras Make You...
Gigi Hadid Bikinis Are So Sexy, You'll Break Out in a Sweat - You've Been Warned
Gigi Hadid is one of the most recognizable models of our generation. After making her mark in the Sports Illustrated swimsuit issue, the starlet has proved time and time again that she knows how to rock a sexy swimsuit.
Whether she's wearing a black lace-up bikini with a straw hat or a styling a red-hot two-piece with a white crop top, it seems like Gigi only owns sexy bikinis....
15 Sale Items From Topshop That Will Have You Running For Your Wallet - They're That Good!
We would need an entire journal to list the number of reasons we're obsessed with Topshop. The trendy retailer carries everything from sexy swimsuits to chic shoes and superflattering denim, and we just can't get enough. You can even shop it at Nordstrom, which is hosting its major Anniversary Sale right now. The deals are available to everyone starting July 20, but you can...
No Need to Overspend - These 12 Formal Dresses Are All Under $50 on Amazon
Attending an event or wedding is the fun part, but figuring out what to wear is a whole other story. This season, instead of digging around in the back of your closet for something you've overworn, treat yourself to a new pieces you'll actually want to show off. You don't have to spend a fortune, either. We shopped on Amazon and found a handful of stylish finds you won't...
You Can Now Buy Your Favorite Underwear on Sale, Thanks to Nordstrom
Lingerie makes us feel confident, empowered, and sexy. Sure, everyone needs underwear, but finding some special pieces that seriously amp up your confidence and make you look amazing can really make a difference. Lucky for you, there are some seriously special deals on lingerie going on right now at the Nordstrom Anniversary Sale. Here's the scoop: The sale occurs from July...
Bless You, Shoe Gods! Nordstrom's Summer Sale Includes MAJOR Discounts on Heels
I have a serious shoe addiction, and it's about to get much worse. The Nordstrom Anniversary Sale has officially begun - and it includes incredible discounts. Nordstrom cardmembers get early access to the deals and limited-time prices before the full sale starts on July 20. So whether you're scoring the deals early or preshopping before general access, make sure to check...
The Absolute Best Pieces You Can Buy For Under $100 During the Nordstrom Anniversary Sale
July is a shopper's dream for one very good reason: the Nordstrom Anniversary Sale. The once-yearly event is the luxury retailer's biggest and best sale, featuring new styles at low prices for a limited time. In other words, it's the perfect opportunity to stock up on Summer statement pieces and Fall staples alike.
With thousands of items marked down through Aug. 5, we did...
Vanessa Hudgens's Sexy One-Piece Has So Many Daring Cutouts - Each 1 More Scandalous Than the Next
Vanessa Hudgens has found her paradise. The actress enjoyed her last day in Turks and Caicos where she had been enjoying the crystal blue waters and pristine beaches. She posted a picture of herself in a daring black swimsuit with the caption, "Last day in paradise," along with a sad emoji. (TBH, we'd be bummed if we had to leave as well.)
Vanessa showed off her svelte figure...
Goodbye Paycheck - Nordstrom Just Released Tons of Discounted Jackets For Its BIG Sale
There's always room in your closet for another jacket, especially with Fall right around the corner. The Nordstrom Anniversary Sale has officially kicked off with incredible prices. Nordstrom cardmembers get early access to the deals and limited-time prices before the full sale starts on July 20. So whether you're scoring the deals early or preshopping before general access,...
There's No Topping the Deals on These Chic Tops at Nordstrom's Anniversary Sale
No matter how full our closets are, we always need more tops. They're so versatile, comfortable, and easily amp up an otherwise simple outfit. Whether you prefer a loud printed wrap top or feel best in a classic white tee, we found something you'll definitely love at the Nordstrom Anniversary Sale! Here's the scoop: the sale occurs from July 12-Aug. 5, and until July 19,...
Ashley Graham Looks So Damn Confident in This Sexy Bikini, and It's Easy to See Why
Ashley Graham can pull off just about any bikini her heart desires - we kid you not. Ashley is constantly putting all her famous curves on display in some of the sexiest swimsuits we've ever seen. Recently, the curve model posted an array of sultry snaps on her IGS wearing a white two-piece that featured a colorful floral pattern, cheeky bottoms, and that's not all. Her sexy...
9 Comfy Skirts We're Adding to Our Summer Wardrobe ASAP - All Under $20!
There's no worse feeling than overheating in a pair of thick pants. This Summer, don't let the warm weather get you down. You can stay cool and comfy by treating yourself to a stylish skirt. These versatile pieces are easy to mix and match with everything you already own. Simply dress one up with heels or go for a more casual look with cute sneakers. You don't have to shell...
Nordstrom's Anniversary Sale Is on - and We Just Beelined For These Boots
The dizzying discounts at Nordstrom's Anniversary sale may make it hard to focus, I get it. Presented with racks upon racks of sale merchandise, where do you start? Ankle boots are a good place. Their wear-with-anything silhouette makes them seasonless and timeless, so you don't have to feel guilty about stocking up or finally taking the plunge on a pair you've been eyeing....
Cardi B's Maternity Style Was Fire - Okurrr!
Cardi B confirmed she was pregnant during a performance on Saturday Night Live after she appeared in a formfitting, white Christian Siriano dress, and, throughout her pregnancy, the 25-year-old star embraced her baby bump. Since Cardi just announced the birth of her daughter, Kulture, we decided it's time to journey back in time and admire all of her amazing maternity outfits.
During...
Beyoncé's Bootylicious Denim Shorts Rise Like the Temperature on a Hot Summer Day
Are Beyoncé's shorts a throwback or what? Don't you remember the days when studding a pair of cutoffs and distressing them beyond belief was the perfect afternoon activity? Bey's bringing that look back in a big way. She arrived in Barcelona with JAY-Z in what was practically denim underwear from Coal N Terry Vintage ($108), adding bright pops of color with a Céline colorblock...
Vanessa Hudgens's Bikini Is Like Playing With Fire - It Looks Fun, but Boy Is it Dangerous
Vanessa Hudgens jetted off to Turks and Caicos to vacation with her boo, Austin Butler, at Amanyara Resort. The first thing she checked off her list? Bikinigrams, of course. Vanessa packed some trendy, flirty bikinis for sunbathing, including this polka dot For Love & Lemons two piece consisting of the Tropicana Underwire Top ($108) and the Mariposa Knot Thong ($95),...
Amy Schumer Is Releasing a Clothing Line "For All Sizes and at a Chill Price Point"
When Amy Schumer announced that she was "cooking something up," her Instagram comments immediately flooded with congratulatory remarks. Her fans assumed she meant that she's expecting a baby with her husband, Chris Fischer. Not so fast, people - what she's cooking up is a clothing line with celebrity stylist and costume designer Leesa Evans. (One of the rules of life: never...
86 Sex and the City Outfits That Will Live On in Our Fashion Dreams Forever
Sex and the City may have premiered 20 years ago, but the cast's killer outfits are still something we are very much interested in. Now matter how many times we rewatch it, Carrie, Samantha, Charlotte, and Miranda's fashion-forward ensembles continue to serve some major style inspiration, even after all this time. From Carrie's famous tutu to Samantha's skintight frocks,...
12 Designer Jeans You Won't Believe We Found at Nordstrom's Anniversary Sale
Finding the perfect pair of denim is no east feat. Once you discover the brand or cut that works best on your body, it can be totally addicting. If you love brand names, whether you're a fan of Rag & Bone, Madewell, or Frame, you know these pairs don't come cheap. We have good news for you, because right now you can score them on sale.
The Nordstrom Anniversary Sale is...
Beyoncé Sees Your Lemon-Print Summer Dress and Raises You 1 With ZEBRAS
It seems like Beyoncé's tie-dye MSGM minidress, which she wore while vacationing in Italy, was only just foreshadowing what was to come. The singer stepped out with her family in Cannes sporting a zebra- and lemon-print Dolce & Gabbana maxi, and she looked like a total empress.
We'd follow her anywhere in this chiffon design, which was tweaked at the neckline to her liking...
I'm a Professional Shopper, and These Are the 11 Things I Can't Resist Buying For Summer
When people ask me what I do and I tell them I shop on the internet for a living, they think I'm joking. Luckily, I scored my total dream job, but it's both a blessing and a curse. While I'm always informed of what's on trend or on sale, this gives me the constant temptation to spend all my money at once. This Summer, I narrowed it down to 11 seriously chic wardrobe staples...
Meet the Up and Coming Actor Playing Young Newt Scamander in Fantastic Beasts 2
Image Source: Everett Collection
We can already tell that Fantastic Beasts: The Crimes of Grindelwald will be filled with magical revelations when it hits theaters on November 16. Not only are we meeting a younger Dumbledore (played by Jude Law), but we'll also get a glimpse of Newt Scamander's time at Hogwarts. While Eddie Redmayne won us over with his role as the Hufflepuff...
The Black Widow Movie Is Officially a Go! Here's What We Know About It So Far
It's official: Black Widow is getting her own standalone Marvel film! This is game-changing news, because a majority of the heroes in the core Avengers group - specifically Thor, Iron Man, and Captain America - have multiple standalone films. The announcement came after a couple of additional inclusive projects from the comics juggernaut: the female-led Captain Marvel, starring...
Chrissy Teigen and John Legend's Sweet Snaps of Miles Will Melt Your Heart All Over the Floor
Chrissy Teigen and John Legend's family is getting cuter by the minute! The couple welcomed their second child, a baby boy named Miles Davis, in May, and it looks like 2-year-old Luna is adjusting quite nicely to her new role as big sister. Miles, who is named after the late jazz trumpeter Miles Davis, made his official debut on Instagram that same month, and he's been turning...
Articles
